Learning to understand the psychology of behaviour has lead to healing & understanding. The complexities of emotions, mental health & self awareness are things scoffed at, when really we would be much healthier if we nurtured understanding towards these things more. -
Nutrition isn’t just the food we consume.
Everything around us is consumable. Music, emotions, environments, behaviour, sounds, smells, energy - all contributing factors to why we feel & act how we do. Learning the why to understand how that why works is life changing 🌱