#step photos & videos

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Доброе утро, дорогие девочки 🌹🌹🌹Всем желаем хорошего настроения, бодрящего и ароматного кофе  для хорошего начала дня💪💪💪
Расписание на сегодня :
18:00 силовая тренировка с Натальей 
19:00 SuperMix здоровый позвоночник с Алёной 
10:00-21:00 тренажёрный зал

Доброе утро, дорогие девочки 🌹🌹🌹Всем желаем хорошего настроения, бодрящего и ароматного кофе для хорошего начала дня💪💪💪
Расписание на сегодня :
18:00 силовая тренировка с Натальей
19:00 SuperMix здоровый позвоночник с Алёной
10:00-21:00 тренажёрный зал

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I går blev det -endelig- steptid. Overvejede faktisk at slutte m. #Yoga; give det en chance til you know. Men #Step gjorde så godt, at jeg frygtede at ødelægge den gode vibe, for min erfaring siger mig at yoga ikke gør mig afslappet at all- som #Ritalin til én tosse uden ADHDish😅 I forvejen er jeg lidt om edge. Hjernen summer som en af dersens kuglelamper (swipe), og min koncentration er helt f**ked. Den er kun lige der, hvor der er kontakt, og jeg kan godt mærke på mig selv at jeg altså afleder lige rigeligt pt. Magter bare ikke at føle lige nu. Frygter, hvad dét fører til, fordi der er så mange tanker. Så spænder hjelmen og klør på. En dag kan jeg vel tåle at sætte hele klør fem på igen- måske endda begge?

I går blev det -endelig- steptid. Overvejede faktisk at slutte m. #Yoga ; give det en chance til you know. Men #Step gjorde så godt, at jeg frygtede at ødelægge den gode vibe, for min erfaring siger mig at yoga ikke gør mig afslappet at all- som #Ritalin til én tosse uden ADHDish😅 I forvejen er jeg lidt om edge. Hjernen summer som en af dersens kuglelamper (swipe), og min koncentration er helt f**ked. Den er kun lige der, hvor der er kontakt, og jeg kan godt mærke på mig selv at jeg altså afleder lige rigeligt pt. Magter bare ikke at føle lige nu. Frygter, hvad dét fører til, fordi der er så mange tanker. Så spænder hjelmen og klør på. En dag kan jeg vel tåle at sætte hele klør fem på igen- måske endda begge?

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This is our new challange 💪

Join us for more adventures outside Egypt 😉

And as we always promise, it will be different and low budget😊

Stay tuned for more details soon.... #noborder #newdestination #turky #easter #trip #traveller #traditionalfood #adventure #lowbudget #everydayeverywhere #newlife #happiness #istanbul #challenge #travelnow #vamos #step #travelcompany #feelfree #livelife

This is our new challange 💪

Join us for more adventures outside Egypt 😉

And as we always promise, it will be different and low budget😊

Stay tuned for more details soon.... #noborder #newdestination #turky #easter #trip #traveller #traditionalfood #adventure #lowbudget #everydayeverywhere #newlife #happiness #istanbul #challenge #travelnow #vamos #step #travelcompany #feelfree #livelife

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🥀Und deine Mutter hat es immer gewusst
Aus dir wird nichts mehr
Aus dir wird nichts mehr
Sie sieht schwarz, yeah 🥀
#water#sungoesdown#germania#gewinne#sonnenuntergang #sun#sonne#schwarz#sunny #gold#fl#gemeinsamgegenmibbingagge#loveislove#love#meer#sea#beauty#colour#strasse#step#pat#motiviert#firework#dorf#natur#sun#beautyful#naural#yolo

🥀Und deine Mutter hat es immer gewusst
Aus dir wird nichts mehr
Aus dir wird nichts mehr
Sie sieht schwarz, yeah 🥀
#water #sungoesdown #germania #gewinne #sonnenuntergang #sun #sonne #schwarz #sunny #gold #fl #gemeinsamgegenmibbingagge #loveislove #love #meer #sea #beauty #colour #strasse #step #pat #motiviert #firework #dorf #natur #sun #beautyful #naural #yolo

1 down! 2 more to go for me°°°
#soju #comfort #erasememoriesandpain #step by step

1 down! 2 more to go for me°°°
#soju #comfort #erasememoriesandpain #step by step

#cardio#fitness#step

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ROCK MIX VOL. 2❗️20 rock anthems in 57 min long mix ❗️All mixed in 32 counts, perfect for your training❗️
🔝Go to my website and check all mixes❗️💣💪🏽🔥👌
Add me on FB 👉 www.facebook.com/workoutmusiclab
👉 https://www.facebook.com/dejan music lab 
Visit my website 👉 workoutmusiclab.com
#workoutmusiclab #workoutmusic #fitnessmotivation #fitness #gym #gymmusic #musicfortrainers #fit #musicfortraining #fitfan #gymtime #custommusicmix #kangoo #kangoojumps #stayfit #gymlife #stepaerobics #musicmotivation #bodycombat #bodypump #workout #trainhard #groupfitness #musicmotivation #music #step #freestyle

ROCK MIX VOL. 2❗️20 rock anthems in 57 min long mix ❗️All mixed in 32 counts, perfect for your training❗️
🔝Go to my website and check all mixes❗️💣💪🏽🔥👌
Add me on FB 👉 www.facebook.com/workoutmusiclab
👉 https://www.facebook.com/dejan music lab
Visit my website 👉 workoutmusiclab.com
#workoutmusiclab #workoutmusic #fitnessmotivation #fitness #gym #gymmusic #musicfortrainers #fit #musicfortraining #fitfan #gymtime #custommusicmix #kangoo #kangoojumps #stayfit #gymlife #stepaerobics #musicmotivation #bodycombat #bodypump #workout #trainhard #groupfitness #musicmotivation #music #step #freestyle

Freshen up your wardrobe and be a step ahead!
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#teakwood #teakwoodleathers #shoes #formalshoes #step #astepahead #rightpair #classy #men #menstyle #love #fashion #class #formal

Freshen up your wardrobe and be a step ahead!
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#teakwood   #teakwoodleathers   #shoes   #formalshoes   #step #astepahead   #rightpair   #classy #men   #menstyle   #love   #fashion   #class   #formal

Chip SZN for Vars b

Chip SZN for Vars b

Let's talk about Soothe baby, let's talk about how to get started!! Soothe multi - med therapy regime for the reduction of visible redness and relief of dry, irritated skin.

http://variaspena.myrandf.com

Let's talk about Soothe baby, let's talk about how to get started!! Soothe multi - med therapy regime for the reduction of visible redness and relief of dry, irritated skin.

http://variaspena.myrandf.com

*pant* *pant* *pant* They don't allow us to bring liquids to the game room and yet they expect us to kill it on the Pump It Up machine?  #katsucon #katsucon2019 #contradiction #pumpitup #piu #arrow #dancing #dancinggame #gameroom #arcade #step #tired #exhausted #umi #umisonoda #umiplushie #plushielife #llsif #lovelive #loveliveschoolidolproject #loveliveschoolidolfestival

*pant* *pant* *pant* They don't allow us to bring liquids to the game room and yet they expect us to kill it on the Pump It Up machine? #katsucon #katsucon2019 #contradiction #pumpitup #piu #arrow #dancing #dancinggame #gameroom #arcade #step #tired #exhausted #umi #umisonoda #umiplushie #plushielife #llsif #lovelive #loveliveschoolidolproject #loveliveschoolidolfestival

🧡🧡🧡🧡🧡 Look inside my eyes, analyze the color of my soul, give me a hug and look at the eyes, do not think, just feel 🧡🧡🧡🧡🧡🧡🧡🧡 friends I will be uploading many Posts if you like them very much please help me to share to be able to reach 1000 followers I will thank you with all my heart ●●●●●●●●●●●●●●●●●●●●●●●●●●● #parkourmexico #parkour #parkourlifestyle #parkourforlife #parkour4life #fitness #fitnessmotivation #fitnessmodel #motivation #motivational #motivation💯 #step #vibes #workout #hardwork #sportlife #athlete #mexico #cdmx #natural #urban #urbanstyle #urbanart #art #instagram #jump #today #photo #photooftheday #photoofday#parkourmexico #parkour #parkourlifestyle #parkourforlife #parkour4life #fitness #fitnessmotivation #fitnessmodel #motivation #motivational #motivation💯 #step #vibes #workout #hardwork #sportlife #athlete #mexico #cdmx #natural #urban #urbanstyle #urbanart #art #instagram #jump #today #photo #photooftheday #photoofday

🧡🧡🧡🧡🧡 Look inside my eyes, analyze the color of my soul, give me a hug and look at the eyes, do not think, just feel 🧡🧡🧡🧡🧡🧡🧡🧡 friends I will be uploading many Posts if you like them very much please help me to share to be able to reach 1000 followers I will thank you with all my heart ●●●●●●●●●●●●●●●●●●●●●●●●●●● #parkourmexico #parkour #parkourlifestyle #parkourforlife #parkour4life #fitness #fitnessmotivation #fitnessmodel #motivation #motivational #motivation 💯 #step #vibes #workout #hardwork #sportlife #athlete #mexico #cdmx #natural #urban #urbanstyle #urbanart #art #instagram #jump #today #photo #photooftheday #photoofday #parkourmexico #parkour #parkourlifestyle #parkourforlife #parkour4life #fitness #fitnessmotivation #fitnessmodel #motivation #motivational #motivation 💯 #step #vibes #workout #hardwork #sportlife #athlete #mexico #cdmx #natural #urban #urbanstyle #urbanart #art #instagram #jump #today #photo #photooftheday #photoofday

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Some shots from Step vs Francis prep

Some shots from Step vs Francis prep

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