#strong photos & videos

48.9m Posts

Con i-motion EMS puedes entrenar en cualquier parte, donde quieras y como quieras. Mandanos un IM y consúltanos!
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With i-motion EMS you can workout in every place, where you want and in the way you want. Send us a DM for more!
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@imotionargentina @imotionemsindia_ @imotionems_italy @imotion_ems_greece @imotionems_pt @imotion.iran @imotion_chile_oficial @i.motionemsbrasil @imotionemscostarica @imotion.colombia.oficial @ems_france_imotion @imotion.ems_ecuador .
#strong #outdoor #sport #fitness #fit #body #fat #weight #fatloss #weightloss #butt #ems #wellness #healthy #beauty #fitgirl #man #abs #booty #coach #trainer #time #coaching #training #muscle #progress #motivation #fun #happy
Every Achievements Are Different ....So when you see someone posting on how Proud They are of themselves...They Ain’t BRAGGING😑 ...They are Just 😃 Happy and PROUD ! 💯👋 #fit #fitfam #healthy #success #fitspo #goals #exercise #strong #gymlife #fitnessaddict #determination #cardio #dedication #weightloss #life #fitnessmotivation #nevergiveup via #WCW #ItsMe #bodytransformation #fitandthick #fitandcurvy #dontgiveup #samegoalsdifferentjourney #sweetsweat #proudofmyself #MommyOfThree #MyMomBod

Every Achievements Are Different ....So when you see someone posting on how Proud They are of themselves...They Ain’t BRAGGING😑 ...They are Just 😃 Happy and PROUD ! 💯👋 #fit #fitfam #healthy #success #fitspo #goals #exercise #strong #gymlife #fitnessaddict #determination #cardio #dedication #weightloss #life #fitnessmotivation #nevergiveup via #WCW #ItsMe #bodytransformation #fitandthick #fitandcurvy #dontgiveup #samegoalsdifferentjourney #sweetsweat #proudofmyself #MommyOfThree #MyMomBod

Went and had a DEXA scan done the other day at @atlasmd so I can track my fitness. I had one done on my 33rd birthday when I was skinnier and I thought I was in better shape. Well clearly I was wrong then and now! .
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On the upside I am not nearly as far away from my goal as I had thought, but I still have a long ways to go. I am very excited to see what my next scan will look like in 3 months.
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 #muscle #fitfam #instafit #bodybuilding #training #fitnessmotivation #healthylifestyle #gains #gym #fitnessjourney #fitnessaddict #exercise #abs #eatclean #strong #motivation #fitlife #workout #gymlife #love #diet #fit #fitness #fitspo #healthy #health #lifestyle #gymmotivation #maifit1 #maifit316

Went and had a DEXA scan done the other day at @atlasmd so I can track my fitness. I had one done on my 33rd birthday when I was skinnier and I thought I was in better shape. Well clearly I was wrong then and now! .
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On the upside I am not nearly as far away from my goal as I had thought, but I still have a long ways to go. I am very excited to see what my next scan will look like in 3 months.
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#muscle #fitfam #instafit #bodybuilding #training #fitnessmotivation #healthylifestyle #gains #gym #fitnessjourney #fitnessaddict #exercise #abs #eatclean #strong #motivation #fitlife #workout #gymlife #love #diet #fit #fitness #fitspo #healthy #health #lifestyle #gymmotivation #maifit1 #maifit316

From east to west, Fitness Together clients are consistently very pleased with the personal training they receive! #personaltrainer #Fitnesstogether #fitness #exercise #motivate #FIT #besttrainers #wellness #workout #privatestudios #personalattention #training #focused #inspired #transforming #loveyourself #active #functional #strong #vibrant #happy #healthy
The pictures you get to see vs the pictures I hide away and burn in the trash folder 😂
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Yeah, being pretty isn't my speciality 😂

The pictures you get to see vs the pictures I hide away and burn in the trash folder 😂
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Yeah, being pretty isn't my speciality 😂

If you start now, you'll see and feel results, one day sooner than if you wait to start tomorrow.
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Out of our 16 awake hours each day, surely we can spend 10 of those 960 minutes, on ourselves.
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Fit in your daily stretches by starting the day 10 minutes earlier or ending your evening a little later. Get them in at lunch hour, while your kids are in their activities, or right after dinner. ↪
Find a stretch routine (see my previous posts) and begin to build in this critical habit. Go! 
_________________________________#herniated2health #backpainreliefhq #herniateddisc #herniateddiscs #spoonie #spondylolysis #pain #backpain #chronicpain #backpainrelief #painfree #stretch #strengthen #strong #move #train #endbackpain #sexyback #nomorebackpain #health #wellness #happiness #gogetit

If you start now, you'll see and feel results, one day sooner than if you wait to start tomorrow.

Out of our 16 awake hours each day, surely we can spend 10 of those 960 minutes, on ourselves.

Fit in your daily stretches by starting the day 10 minutes earlier or ending your evening a little later. Get them in at lunch hour, while your kids are in their activities, or right after dinner. ↪
Find a stretch routine (see my previous posts) and begin to build in this critical habit. Go!
_________________________________ #herniated2health #backpainreliefhq #herniateddisc #herniateddiscs #spoonie #spondylolysis #pain #backpain #chronicpain #backpainrelief #painfree #stretch #strengthen #strong #move #train #endbackpain #sexyback #nomorebackpain #health #wellness #happiness #gogetit

The only bad workout is the one that didn't happen 💜💙 Oh, and don't forget your @sweetsweat waist trimmer and workout enhancer to boost your results 💪🏽 Use the link in my bio for your next order 💌 #sponsored #sweetsweat #2019sweatsquad

The only bad workout is the one that didn't happen 💜💙 Oh, and don't forget your @sweetsweat waist trimmer and workout enhancer to boost your results 💪🏽 Use the link in my bio for your next order 💌 #sponsored #sweetsweat #2019sweatsquad

หมูกรอบ😍

หมูกรอบ😍

First real overhead presses in a looong while. Shoulder felt great. Did a buncha 150s so decided to move for reps toward 200. Averaging 4-5 reps. 191 felt okay but was nervous to commit to a hard press...ptsd of that time my shoulder slipped. But my confidence is getting there 😊

#primalmovement 
#strongmantraining 
#strongman 
#logpress
#challenge
#strongaf 
#oldschoolstrongman 
#powertraining 
#powerlifting 
#heavylifting 
#unconventionaltraining
#rvafit 
#dmvfit
#fitthick
#goldsgymwillowlawn
#pickthingsupandputthemdown 
#strong
#getbig 
#ebonyaesthetics
#ebonyfitness
#cavemanstrong
#roguefitness
#primitivemovement
#functionaltraining
#functionalfitness
#igfitness

First real overhead presses in a looong while. Shoulder felt great. Did a buncha 150s so decided to move for reps toward 200. Averaging 4-5 reps. 191 felt okay but was nervous to commit to a hard press...ptsd of that time my shoulder slipped. But my confidence is getting there 😊

#primalmovement
#strongmantraining
#strongman
#logpress
#challenge
#strongaf
#oldschoolstrongman
#powertraining
#powerlifting
#heavylifting
#unconventionaltraining
#rvafit
#dmvfit
#fitthick
#goldsgymwillowlawn
#pickthingsupandputthemdown
#strong
#getbig
#ebonyaesthetics
#ebonyfitness
#cavemanstrong
#roguefitness
#primitivemovement
#functionaltraining
#functionalfitness
#igfitness

Don’t be afraid of being different.
Be afraid of being like everyone else!💯.
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“SHRUGS” (Close grip-Max Rack/Smith machine) - Excellent exercise for developing the Trapezius muscles (won’t break it down into detail) 
But make sure you incorporate this into either shoulders or back day to add some thickness and create an all round physique!👌.
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#traps
#back 
#workforit

Don’t be afraid of being different.
Be afraid of being like everyone else!💯.
.
.
“SHRUGS” (Close grip-Max Rack/Smith machine) - Excellent exercise for developing the Trapezius muscles (won’t break it down into detail)
But make sure you incorporate this into either shoulders or back day to add some thickness and create an all round physique!👌.
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#traps
#back
#workforit

10 way to become mentally stronger. #selfmastery #selfcare #mental #strong #mind #fitness

10 way to become mentally stronger. #selfmastery #selfcare #mental #strong #mind #fitness

Does the sun light makes you sneeze around too? 🙈☀️

Does the sun light makes you sneeze around too? 🙈☀️

Stay strong to do something difficult and then put in the effort to overcome all your hurdles #instaquotes #writersofinstagram #quotes #motivation #strong #difficult #hurdle #determination #overcome

Stay strong to do something difficult and then put in the effort to overcome all your hurdles #instaquotes #writersofinstagram #quotes #motivation #strong #difficult #hurdle #determination #overcome

Happy Wednesday!!! Had an awesome lift today! Feeling good today, starting to see some more muscle definition in all the right places, posing is coming along, diet is clean. I’m excited to see even more progress. Have a great day people!! #nanbf #fitness #strong

Happy Wednesday!!! Had an awesome lift today! Feeling good today, starting to see some more muscle definition in all the right places, posing is coming along, diet is clean. I’m excited to see even more progress. Have a great day people!! #nanbf #fitness #strong

I can’t really stand more than about 5 minutes of me, but this beautiful woman has put up with me for 5 years as of today. Thank you @chantilly_lace_az for inspiring me to pursue my passions, chase my dreams and being by my side on this journey of life. There’s no person I’d rather watch the sunrise with than you, my best friend!! #happy#anniversary #first#date#night#5#years#still#going#strong#bestfriend #life#inspiration#beautiful #woman#wife#life#happiness #lucky#man#sunrise #together#every#continent #smile

I can’t really stand more than about 5 minutes of me, but this beautiful woman has put up with me for 5 years as of today. Thank you @chantilly_lace_az for inspiring me to pursue my passions, chase my dreams and being by my side on this journey of life. There’s no person I’d rather watch the sunrise with than you, my best friend!! #happy #anniversary #first #date #night #5 #years #still #going #strong #bestfriend #life #inspiration #beautiful #woman #wife #life #happiness #lucky #man #sunrise #together #every #continent #smile

SCULPT YOUR SHOULDERS 💪🏻⁣
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Shoulders is definitely my favourite body part to train! Here are some shoulder exercises that you can incorporate into your upper body routine 💓⁣
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🔹 3x10 Cable lateral raises⁣
🔹 3x10 Thumb down lateral raises⁣
🔹4x12 Seated shoulder press⁣
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Be sure to save this post & give these exercises a go! 🔥

SCULPT YOUR SHOULDERS 💪🏻⁣

Shoulders is definitely my favourite body part to train! Here are some shoulder exercises that you can incorporate into your upper body routine 💓⁣

🔹 3x10 Cable lateral raises⁣
🔹 3x10 Thumb down lateral raises⁣
🔹4x12 Seated shoulder press⁣

Be sure to save this post & give these exercises a go! 🔥

#@sunsilkph 
#Habamazing
#strong&Long
#@bernardokath 😍😘💗
Garm de Canario's El Toro 😍
Athletic, strong and super healthy💜
Owned by QR kennel
#presacanario
#presa #dog #healthydog #garmdecanario #dogocanario #brindle #snow #winter #youngdog #strong #guarddog #protectiondog #girlsbestfriend #redbrindle #presalovers #presacanariosofinstagram
This was much more difficult then it looks!
... If your confused what is going on here I am unhooking and taking the stick with me 👊🏻

This was much more difficult then it looks!
... If your confused what is going on here I am unhooking and taking the stick with me 👊🏻

<<<<<<<NUOVA COLLEZIONE 2019>>>>>
DA STRONG DISPONIBILI SCARPETTE NERE IN TELA!

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Spedizioni in tutta Italia in 24 ore 🚛🇮🇹
Ci troviamo in via Libertà 73 Portici

#STRONGSCARPEDONNA #strong #shoes #scarpedonna #scarpe #feet #shoppingshoes #shopping #sport #sportive #nike #black #portici #shoppingonline #napoli #primavera #spedizioniintuttaitalia #donna #moda #2019 #ragazza #spedizioni #nuovacollezione #newcollection #inverno #adidas #puma #tessuto #scarpette

<<<<<<>>>>
DA STRONG DISPONIBILI SCARPETTE NERE IN TELA!

A SOLI 14.99€

Spedizioni in tutta Italia in 24 ore 🚛🇮🇹
Ci troviamo in via Libertà 73 Portici

#STRONGSCARPEDONNA #strong #shoes #scarpedonna #scarpe #feet #shoppingshoes #shopping #sport #sportive #nike #black #portici #shoppingonline #napoli #primavera #spedizioniintuttaitalia #donna #moda #2019 #ragazza #spedizioni #nuovacollezione #newcollection #inverno #adidas #puma #tessuto #scarpette

Never lose the faith in yourself.
For this moment, it doesn't matter what other people think, because you're the only one that's responsible for your future, not them.
Set a goal and overarchieve, then things will work out on their own 🤔

Never lose the faith in yourself.
For this moment, it doesn't matter what other people think, because you're the only one that's responsible for your future, not them.
Set a goal and overarchieve, then things will work out on their own 🤔