"If you have the courage to begin, you have the courage to succeed"! I love this quote bc every journey towards success starts with a single step! And the hardest part of any new challenge is actually geting started.
I made one simple choice to say 'YES' to myself. I pushed past my fears and self doubt. In turn, I have freed myself from 45 lbs of toxic fat, exhaustion, and the misconception that this health decline was part of getting older.
I have found my confidence, my energy, freedom from constant worry, an outlet for my stress, my rested and strong body, and renewed faith in my personal growth. I feel fantastic and I want everyone to know it is possible for you too. It's never too late to change things you dislike about yourself and live your best life.
You just have to decide what it is you truly want. Decide with all your heart and soul. And make a plan of how to get there. And I can certainly help you with that.
Have the courage to believe in you!