#sunshine photos & videos

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"Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather." Have a wonderful weekend my friends!๐ŸŒž๐Ÿž๐Ÿƒ๐Ÿ’Ÿ #naturecalls #mountainstories #peaceofmind #weekendfun #weekendescape #sunshine #refreshing #goodweather #lovelife #lovenature #stayontop #keepgoing #keepexploring #keepadventuring #gohike #canada #snowyday #snow #bluesky #beautifuldestinations

"Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather." Have a wonderful weekend my friends!๐ŸŒž๐Ÿž๐Ÿƒ๐Ÿ’Ÿ #naturecalls #mountainstories #peaceofmind #weekendfun #weekendescape #sunshine #refreshing #goodweather #lovelife #lovenature #stayontop #keepgoing #keepexploring #keepadventuring #gohike #canada #snowyday #snow #bluesky #beautifuldestinations

mentally in the woods

mentally in the woods

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When getting dressed up is also comfortable, that is what I call a win win. Although you will usually find me it what is comfortable, this girl does like to dress up! 
#ItsFridayBaby
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#love #beauty #sunshine #sun #alwayslearning #transformation #selflove #selflovesoldier #healthyfood #healthylifestyle #heathyliving #healthyeating #lovelikejesus #healthy #healthybody #healthfreak #healthymind #healthcoach #live #life #lifeisbeautiful #lifestyle #livewhatyoulove #livehealthy #livehappy #smile #smilemore #outside #getoutside

When getting dressed up is also comfortable, that is what I call a win win. Although you will usually find me it what is comfortable, this girl does like to dress up!
#ItsFridayBaby
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#love #beauty #sunshine #sun #alwayslearning #transformation #selflove #selflovesoldier #healthyfood #healthylifestyle #heathyliving #healthyeating #lovelikejesus #healthy #healthybody #healthfreak #healthymind #healthcoach #live #life #lifeisbeautiful #lifestyle #livewhatyoulove #livehealthy #livehappy #smile #smilemore #outside #getoutside

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Saturdayโ™ฅ๏ธabsolute love !!! #zala #bff #saturday #sunshine #weekendvibes #brisbane #loved #exciting #new #blondes #friends #lovers ๐Ÿ™Œ๐Ÿ˜˜

Saturdayโ™ฅ๏ธabsolute love !!! #zala #bff #saturday #sunshine #weekendvibes #brisbane #loved #exciting #new #blondes #friends #lovers ๐Ÿ™Œ๐Ÿ˜˜

๋ฏธ์„ธ๋จผ์ง€๋Š” ๋‚˜์˜์ง€๋งŒ ํ–‡์‚ด ๋”ฐ์‚ฌ๋กœ์šด #ํ† ์š”์ผ ํ•˜์–‘์ด๋Š” ํ–‡์‚ด๋ช…๋‹น์— ์ž๋ฆฌ์žก๊ณ  #๊ด‘ํ•ฉ์„ฑ ์ค‘ ์ž…๋‚˜๋‹คโ˜€๏ธ #๋‚˜๋ฅธ๋‚˜๋ฅธ #๊ฒŒ์œผ๋ฅธ๊ณ ์–‘์ด #lazycat #sunnyday

๋ฏธ์„ธ๋จผ์ง€๋Š” ๋‚˜์˜์ง€๋งŒ ํ–‡์‚ด ๋”ฐ์‚ฌ๋กœ์šด #ํ† ์š”์ผ ํ•˜์–‘์ด๋Š” ํ–‡์‚ด๋ช…๋‹น์— ์ž๋ฆฌ์žก๊ณ  #๊ด‘ํ•ฉ์„ฑ ์ค‘ ์ž…๋‚˜๋‹คโ˜€๏ธ #๋‚˜๋ฅธ๋‚˜๋ฅธ #๊ฒŒ์œผ๋ฅธ๊ณ ์–‘์ด #lazycat #sunnyday

Day 52 of the 365 Day Nature Reset!

Spend #20minutesoutside everyday...intentionally๐ŸŒฒ

One of my favourite places to work is in University libraries.

There is something about the stacks of books, buzzing cafe and focused students that inspires me.

Lately I have noticed that students spend 8+ hours a day sitting in the same spot, a row of beverages (hot/cold/energy) in front of them, headphones, textbooks and more piled up. 
I do not remember committing this much time to a chair anywhere.  I start to get squirmish after 2 hours!  That's my max. before I have to move my body and take a mental break. 
There seems to be so much pressure these days to perform at unheard of levels. 
Mental illness is an epidemic on post-secondary campuses everywhere!

How can we encourage our youth to take care of their emotional selves as much as their mental selves? 
When teaching, I find myself taking the students outside if there is daylight.  I immediately open the frequently closed blinds from the class before.  I encourage time outside to help with memory function.  We need more.

After working today for some time on a beautiful campus in a beautiful city, the sun outside the window called out and I listened!

I came back to my spot in the library those around me still there.  I put my little spruce bough and birch bark on the table, looked up, smiled with red cheeks and sighed "that was worth it!". #womenhikewild
#natureistherapy #getoutside #exploreoutdoors #foresttherapy #forestbathing #freshair #healthandwellbeing #mentalhealth #copingstrategies #encourageotherstogooutside #stepoutside #smile #wellness #makechanges #takecareofyourself #sunshine #winter #snow #montroyale #montreal #quebec #university #libraries

Day 52 of the 365 Day Nature Reset!

Spend #20minutesoutside everyday...intentionally๐ŸŒฒ

One of my favourite places to work is in University libraries.

There is something about the stacks of books, buzzing cafe and focused students that inspires me.

Lately I have noticed that students spend 8+ hours a day sitting in the same spot, a row of beverages (hot/cold/energy) in front of them, headphones, textbooks and more piled up.
I do not remember committing this much time to a chair anywhere. I start to get squirmish after 2 hours! That's my max. before I have to move my body and take a mental break.
There seems to be so much pressure these days to perform at unheard of levels.
Mental illness is an epidemic on post-secondary campuses everywhere!

How can we encourage our youth to take care of their emotional selves as much as their mental selves?
When teaching, I find myself taking the students outside if there is daylight. I immediately open the frequently closed blinds from the class before. I encourage time outside to help with memory function. We need more.

After working today for some time on a beautiful campus in a beautiful city, the sun outside the window called out and I listened!

I came back to my spot in the library those around me still there. I put my little spruce bough and birch bark on the table, looked up, smiled with red cheeks and sighed "that was worth it!". #womenhikewild
#natureistherapy #getoutside #exploreoutdoors #foresttherapy #forestbathing #freshair #healthandwellbeing #mentalhealth #copingstrategies #encourageotherstogooutside #stepoutside #smile #wellness #makechanges #takecareofyourself #sunshine #winter #snow #montroyale #montreal #quebec #university #libraries

Mรกgico atardecer, Lagos de Menegua!
#atardecer #sunshine #light #reflection #nature #water #losllanos #lagosdemenegua

Mรกgico atardecer, Lagos de Menegua!
#atardecer #sunshine #light #reflection #nature #water #losllanos #lagosdemenegua

โ˜€๏ธ#sunshine #hochiminhcity

โ˜€๏ธ #sunshine #hochiminhcity

Needed a little sunshine and time exploring. Decided to give old Blacks creek a shot since it has been too long since I explored this little gem of a region. Hiked along the old Oregon Trail. Went further up to view the canyon. The South Fork of the Boise looks incredible frozen. I remember years ago backpacking in the Danskins to this magical oasis by the river...I must find this again. #roadtrip #daytripper #hiking #hikingadventures #snowdays #snow #frozen #sunshine #naturetherapy #freshair #getoutside #explore #womenwhoexplore #travel #landscape #womenwhotravel #idahoexplored #exploreidaho #idaho #mountain #mountaingirls #mountainculture

Needed a little sunshine and time exploring. Decided to give old Blacks creek a shot since it has been too long since I explored this little gem of a region. Hiked along the old Oregon Trail. Went further up to view the canyon. The South Fork of the Boise looks incredible frozen. I remember years ago backpacking in the Danskins to this magical oasis by the river...I must find this again. #roadtrip #daytripper #hiking #hikingadventures #snowdays #snow #frozen #sunshine #naturetherapy #freshair #getoutside #explore #womenwhoexplore #travel #landscape #womenwhotravel #idahoexplored #exploreidaho #idaho #mountain #mountaingirls #mountainculture

As the sun rises in Boston.....Mickey says โ€œhave a magical day!โ€ โ˜€๏ธโ˜€๏ธโ˜•๏ธโ˜•๏ธโ˜•๏ธ - Darlene โค๏ธโค๏ธ
#quoteonacup #coffee #magic #mickey #disneyland #sunshine #life #yourquotecounts

As the sun rises in Boston.....Mickey says โ€œhave a magical day!โ€ โ˜€๏ธโ˜€๏ธโ˜•๏ธโ˜•๏ธโ˜•๏ธ - Darlene โค๏ธโค๏ธ
#quoteonacup #coffee #magic #mickey #disneyland #sunshine #life #yourquotecounts

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โ€œJoy comes to us in ordinary moments. We risk missing out when we get too busy  chasing down the extraordinary.โ€ Breneโ€™ Brown (my new favorite podcaster) 
#monopolygame #sunshine #workingtogether #fivedollarlunch #realmomlife

โ€œJoy comes to us in ordinary moments. We risk missing out when we get too busy chasing down the extraordinary.โ€ Breneโ€™ Brown (my new favorite podcaster)
#monopolygame #sunshine #workingtogether #fivedollarlunch #realmomlife

Walking into the gloomy weekend ahead like โ€œwhere are you summer?!โ€๐Ÿ˜‘. Seriously, can everyone please do a little anti- rain dance?! Exciting things are happening and Mother Nature needs to check her attitude at the door! Hehe!

Walking into the gloomy weekend ahead like โ€œwhere are you summer?!โ€๐Ÿ˜‘. Seriously, can everyone please do a little anti- rain dance?! Exciting things are happening and Mother Nature needs to check her attitude at the door! Hehe!

Ladies Day Races ๐Ÿญ๐ŸŒธ๐Ÿ’•
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Wearing @atmosandhere .
#ladiesday #pink #wiw #ootd #fashion #bright #races #dress #makeup #sunshine #๐ŸŽ #muotd #fashionnova #selfie #photo

Ladies Day Races ๐Ÿญ๐ŸŒธ๐Ÿ’•
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Wearing @atmosandhere .
#ladiesday #pink #wiw #ootd #fashion #bright #races #dress #makeup #sunshine #๐ŸŽ #muotd #fashionnova #selfie #photo

Missing the warn weather ๐ŸŒž
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#sunshine #selfie #Florida #DoneWithWinter #Blonde #Sundress #smile #flowers #twitch #twitchstreamer

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์ด๋ฅธ ์•„์นจ๋ถ€ํ„ฐ ๋งˆ๋‹น์—์„œ ๋›ฐ๋…ผ๋‹ค
๋‚ ์ด  ๋”ฐ๋œปํ•ด์„œ ์ฐธ ์ข‹๋‹ค
์• ๋“คํ•œํ…Œ๋Š” ๋”์—†์ด ์ข‹์€๊ณณ์ด๋‹ค
์•„์นจ๋ถ€ํ„ฐ ์ €๋ฆฌ ๋›ฐ๋Œ•๊ธฐ๊ณ  ๋†€๋ฉด ๋‚ฎ๋ถ€ํ„ฐ๋Š” ์˜จ์ข…์ผ ์ž ์„ ์ž”๋‹ค ใ…‹
#๋งˆ๋‹น์ด์žˆ๋Š”์ง‘#์šฐ๋ฆฌ์ง‘์ด์ตœ๊ณ #์•„์นจ์‚ฐ์ฑ…#์ž์—ฐ#์ „์›์ƒํ™œ#์—ฌ์œ ๋กœ์šด#์‚ฌ๋ž‘์Šค๋Ÿฐ์•„์ด#๋‚ด์ƒˆ๋ผ๋“ค#ํ•˜๋ฃจ์‹œ๊ณจ๊ฐ•์•„์ง€#๋Œ•๋Œ•์ด์ผ์ƒ#ํ™”๋‹จ#์žฅ๋ฏธ#๋ด„๋‚˜๋ฌผ#๊ฐ์‚ฌ#ํ–‡์‚ด์ด์ข‹๋‹ค#์šฐ๋ฆฌ์ง‘์—๋†€๋Ÿฌ์™€์š”#doglife#maltese#mylife#dogstagram#countrydogslife#countrydog#happyness#happyday#sunshine

์ด๋ฅธ ์•„์นจ๋ถ€ํ„ฐ ๋งˆ๋‹น์—์„œ ๋›ฐ๋…ผ๋‹ค
๋‚ ์ด ๋”ฐ๋œปํ•ด์„œ ์ฐธ ์ข‹๋‹ค
์• ๋“คํ•œํ…Œ๋Š” ๋”์—†์ด ์ข‹์€๊ณณ์ด๋‹ค
์•„์นจ๋ถ€ํ„ฐ ์ €๋ฆฌ ๋›ฐ๋Œ•๊ธฐ๊ณ  ๋†€๋ฉด ๋‚ฎ๋ถ€ํ„ฐ๋Š” ์˜จ์ข…์ผ ์ž ์„ ์ž”๋‹ค ใ…‹
#๋งˆ๋‹น์ด์žˆ๋Š”์ง‘ #์šฐ๋ฆฌ์ง‘์ด์ตœ๊ณ  #์•„์นจ์‚ฐ์ฑ… #์ž์—ฐ #์ „์›์ƒํ™œ #์—ฌ์œ ๋กœ์šด #์‚ฌ๋ž‘์Šค๋Ÿฐ์•„์ด #๋‚ด์ƒˆ๋ผ๋“ค #ํ•˜๋ฃจ์‹œ๊ณจ๊ฐ•์•„์ง€ #๋Œ•๋Œ•์ด์ผ์ƒ #ํ™”๋‹จ #์žฅ๋ฏธ #๋ด„๋‚˜๋ฌผ #๊ฐ์‚ฌ #ํ–‡์‚ด์ด์ข‹๋‹ค #์šฐ๋ฆฌ์ง‘์—๋†€๋Ÿฌ์™€์š” #doglife #maltese #mylife #dogstagram #countrydogslife #countrydog #happyness #happyday #sunshine

Sunshine please โ˜€๏ธ #sunshine #sunset #sunnyday #trip

Sunshine please โ˜€๏ธ #sunshine #sunset #sunnyday #trip

Boy, you make me make bad decisions ๐Ÿ˜ˆ #instavalpo #instachile #instalike #likeforlike #like4like #l4l #boy #sunglasses #sunshine #car #baddecisions
Nhรฌn giรจ ๐Ÿ™ˆ #summertime #sunshine

Nhรฌn giรจ ๐Ÿ™ˆ #summertime #sunshine