#sw photos & videos

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I enjoyed every bit of this lunch!! 1/2syn each for the sausages otherwise it was all free! The wholemeal toast was my HexB. 
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworldfamily #swinsta #fooddiary #foodoptimising #weightloss #weightlossjourney #lunch #food #slimmingworldfriends #slimmingworldlife #fitfam #healthyfood

I enjoyed every bit of this lunch!! 1/2syn each for the sausages otherwise it was all free! The wholemeal toast was my HexB.
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworldfamily #swinsta #fooddiary #foodoptimising #weightloss #weightlossjourney #lunch #food #slimmingworldfriends #slimmingworldlife #fitfam #healthyfood

Ребята всем привет. В этом посту хотел рассказать вам о 3-х дневном марафоне от Макса Топора @topor.maks . который прошел сам. Мотивации стало ещё больше, уверенности в себе - больше, навел порядок в голове. Также одним из заданий было это обливание холодной водой "закаляние". Я выполнил его на половину, так как немного приболел и врач не порекомендовал начать закалятся зимой, а сказал начать весной, чем я и займусь.

Марафон нереально прокачал мою выносливость, а также выроботал самоконтроль и искоренил лень.
Всем рекомендую тренировки от @topor.maks .

Макс спасибо за 3 огненных дня.

#марафонсила #sw #rd #dream #workout

Ребята всем привет. В этом посту хотел рассказать вам о 3-х дневном марафоне от Макса Топора @topor.maks . который прошел сам. Мотивации стало ещё больше, уверенности в себе - больше, навел порядок в голове. Также одним из заданий было это обливание холодной водой "закаляние". Я выполнил его на половину, так как немного приболел и врач не порекомендовал начать закалятся зимой, а сказал начать весной, чем я и займусь.

Марафон нереально прокачал мою выносливость, а также выроботал самоконтроль и искоренил лень.
Всем рекомендую тренировки от @topor.maks .

Макс спасибо за 3 огненных дня.

#марафонсила #sw #rd #dream #workout

Currently sat waiting for Jack’s Christmas play to start whilst editing #vlogmas2018 videos on the sly.. multitasking at its finest. @poundland haul anyone? #mumlife #christmas #vlogmas #poundland #haul #vlogger #sw #swuk #slimmingworld #slimmingworlduk

Currently sat waiting for Jack’s Christmas play to start whilst editing #vlogmas2018 videos on the sly.. multitasking at its finest. @poundland haul anyone? #mumlife #christmas #vlogmas #poundland #haul #vlogger #sw #swuk #slimmingworld #slimmingworlduk

BRUNCH TODAY...⁣
⁣
FREE:⁣
🌼 Hex B ⁣
🌼 Bacon⁣
🌼 Eggs⁣
⁣
SPEED:⁣
🌸 Mushrooms ⁣
⁣
SYNS:⁣
🌺 Ketchup ⁣
⁣
Prices:⁣
literally using up everything I have in the cupboard because I’m about to go back to brum!! Wooooop! so cost me nothing!

BRUNCH TODAY...⁣

FREE:⁣
🌼 Hex B ⁣
🌼 Bacon⁣
🌼 Eggs⁣

SPEED:⁣
🌸 Mushrooms ⁣

SYNS:⁣
🌺 Ketchup ⁣

Prices:⁣
literally using up everything I have in the cupboard because I’m about to go back to brum!! Wooooop! so cost me nothing!

Tonight in group it’s our Christmas Party and what kind of Consultant would I be if I wasn’t to make my favourite Gammon for the table. It’s 5 syns for the glaze. Syns work out as minimal per slice. #sw #weightloss #losingweight #weightlossjourney #weightloss #slimmingworld #slimmingworldjourney #slimmingworldrocks #swuk #swmafia #slimmersofinstagram #swfriendship #swinstafamily #swfamily #healthyfood #swmeal #slimmingworldfooddiary #fooddiary #swrecipe #slimmingworlduk #slimmingworldideas #healthycooking #diet #slimmingworldfriends #foodoptimising

Tonight in group it’s our Christmas Party and what kind of Consultant would I be if I wasn’t to make my favourite Gammon for the table. It’s 5 syns for the glaze. Syns work out as minimal per slice. #sw #weightloss #losingweight #weightlossjourney #weightloss #slimmingworld #slimmingworldjourney #slimmingworldrocks #swuk #swmafia #slimmersofinstagram #swfriendship #swinstafamily #swfamily #healthyfood #swmeal #slimmingworldfooddiary #fooddiary #swrecipe #slimmingworlduk #slimmingworldideas #healthycooking #diet #slimmingworldfriends #foodoptimising

Lunch today is Iceland sw chicken risotto, was yummy. Weigh in tonight, doubt I will get the 2lb needed to be in target or the 1lb I said I would aim for but I have had 3 days on plan and focused today so going to take that and run.... #sw #onplan #onethingicancontrol #fightingmentalillness #gettingbacktotarget

Lunch today is Iceland sw chicken risotto, was yummy. Weigh in tonight, doubt I will get the 2lb needed to be in target or the 1lb I said I would aim for but I have had 3 days on plan and focused today so going to take that and run.... #sw #onplan #onethingicancontrol #fightingmentalillness #gettingbacktotarget

Quick and easy lunch again with the @nakednoodleuk sweet chilli noodles. Eating whilst looking on @slimmingworld website for recipes for the new year #allithinkaboutisfood

Quick and easy lunch again with the @nakednoodleuk sweet chilli noodles. Eating whilst looking on @slimmingworld website for recipes for the new year #allithinkaboutisfood

Was up and out this morning, off to IKEA, forgot to snap a pic of my breakfast, but you know me...it was my usual breakfast bowl! So here's a festive coffee instead
#sw #swuk #swjourney #swmeals #swmafia #swfamily #swfriends #swfooddiary #swfollowers #swfoodjournal #swfollowersuk #swfriendly #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworld #slimmingworldfriendly #slimmingworlduk #slimmingworldfollowers #slimmingworldfollowersuk

Was up and out this morning, off to IKEA, forgot to snap a pic of my breakfast, but you know me...it was my usual breakfast bowl! So here's a festive coffee instead
#sw #swuk #swjourney #swmeals #swmafia #swfamily #swfriends #swfooddiary #swfollowers #swfoodjournal #swfollowersuk #swfriendly #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworld #slimmingworldfriendly #slimmingworlduk #slimmingworldfollowers #slimmingworldfollowersuk

Lunch - Today is a go go go day so having half sub now and half later as won’t be home until late tonight, I’ll hopefully have good steps today though 🤞🏻🤞🏻 #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer

Lunch - Today is a go go go day so having half sub now and half later as won’t be home until late tonight, I’ll hopefully have good steps today though 🤞🏻🤞🏻 #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer

Ham salad with cottage cheese,  pickled onions and using hexA #sw#slimmingworld#swfamily#swfoodblogger#swfoodblog#instablog#swinstablog#weightloss#weightlossjourney

Ham salad with cottage cheese, pickled onions and using hexA #sw #slimmingworld #swfamily #swfoodblogger #swfoodblog #instablog #swinstablog #weightloss #weightlossjourney

Welche Mama kennt es nicht - Haare in den Fäusten vom Baby!
#Mutterglück #Haare #Zopfhalterverloren #soviel Kraft #Fäustchen #babymädchen #Aua #sw #pureLiebe #meineTochter

Welche Mama kennt es nicht - Haare in den Fäusten vom Baby!
#Mutterglück #Haare #Zopfhalterverloren #soviel Kraft #Fäustchen #babymädchen #Aua #sw #pureLiebe #meineTochter

We’re off out delivering Christmas cards today, Dixie’s just checking Joys ok 👌 #Dixie #joy #sisters

We’re off out delivering Christmas cards today, Dixie’s just checking Joys ok 👌 #Dixie #joy #sisters

•LUNCH•
Lunch really wasn’t ‘insta worthy’ 🙈 ham, mushroom and beans omelette (which turned into scrambled egg 😂) tasted delish though! 
Now for a little fruit pot and I had some mango too. 
Off to do the food shop soon to stock up on a fridge full of fruit 🍇🍓🍏🍊🍈and veg 🥔🥬🌽🥕🍅
#slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #sw #swuk #swinsta #onplan #weightloss #weightlossjourney #weightlossmotivation

•LUNCH•
Lunch really wasn’t ‘insta worthy’ 🙈 ham, mushroom and beans omelette (which turned into scrambled egg 😂) tasted delish though!
Now for a little fruit pot and I had some mango too.
Off to do the food shop soon to stock up on a fridge full of fruit 🍇🍓🍏🍊🍈and veg 🥔🥬🌽🥕🍅
#slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #sw #swuk #swinsta #onplan #weightloss #weightlossjourney #weightlossmotivation

Gruel for breakfast....porridge with tbsp cream (2) and tbsp mince pie filling (2) #slimmingworld #sw #swuk #slimmingworldfood #breakfast #porridge

Gruel for breakfast....porridge with tbsp cream (2) and tbsp mince pie filling (2) #slimmingworld #sw #swuk #slimmingworldfood #breakfast #porridge

Chocolate baked oats for breakfast. Had a serious chocolate craving and just had to satisfy it. 40g oats (hex b), toffee muller light, 1 egg, 1 tbsp sweetener, 40g giant buttons, 5 tsp choc shot. 13.5 syns for all 5 (high syn I know but I wanted all the chocolate buttons, you could deffo use half and it’d still be amazing). They tasted like doughnuts. .
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#slimmingworldfamily #slimmingworld #slimmingworldfood #slimmingworlduk #sw #swblog #swinsta #swuk #slimmingworldinsta #slimmingworldinspo #swinspo #weightloss #weightlossjourney #healthy #yummy #foodporn #onplan #slimmingworldmafia #swfamily #tasty

Chocolate baked oats for breakfast. Had a serious chocolate craving and just had to satisfy it. 40g oats (hex b), toffee muller light, 1 egg, 1 tbsp sweetener, 40g giant buttons, 5 tsp choc shot. 13.5 syns for all 5 (high syn I know but I wanted all the chocolate buttons, you could deffo use half and it’d still be amazing). They tasted like doughnuts. .
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#slimmingworldfamily #slimmingworld #slimmingworldfood #slimmingworlduk #sw #swblog #swinsta #swuk #slimmingworldinsta #slimmingworldinspo #swinspo #weightloss #weightlossjourney #healthy #yummy #foodporn #onplan #slimmingworldmafia #swfamily #tasty

WE HAVE A WORK MICROWAVE ! after 3 years of begging ! Finally. Now I can avoid all temptations at the canteen!

Syn free beef and bean hotpot for lunch 😍❤️ #sw #slimmingworld #synfree #slimmingworlddinner #slimmingworldlunch #foodblog

WE HAVE A WORK MICROWAVE ! after 3 years of begging ! Finally. Now I can avoid all temptations at the canteen!

Syn free beef and bean hotpot for lunch 😍❤️ #sw #slimmingworld #synfree #slimmingworlddinner #slimmingworldlunch #foodblog

Dead stars still burn 🙏 #mood

Dead stars still burn 🙏 #mood

🌸Lunch🌸
•tomato and veg ravioli 
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#fattofitjourney #slimmingworldfood #swveggie #weightlosstransformation #weightlossjourney #sw #swuk #foodblog #fooddiary #slimmingworld

🌸Lunch🌸
•tomato and veg ravioli
___________________________________________
#fattofitjourney #slimmingworldfood #swveggie #weightlosstransformation #weightlossjourney #sw #swuk #foodblog #fooddiary #slimmingworld

Breakfast 
Mincemeat mug cake with apple, pear, mandarin and banana
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40g porridge oats @tescoirl 
1 egg
1 beet
3 tbsp of @skinnyfoodco chocolate sauce
3 dollops of @tescoirl plain quark (F&P)
Blitz ingredients together
Then poured half the ingredients into the mould added 25g of @aldi_ireland mincemeat (3.5 syns) into the middle and topped up with the remaining mixture then pop into the microwave for 4 minutes 
Apple, pear, mandarin(S)
Banana (F)
•
Didn’t eat the raspberry quark was stuffed so putting it into my bag for Christmas shopping in town later on. 
Some fab recipes in this months @slimmingworld magazine definitely doing 7 day meal plan from NYE works out perfectly as have group that day too.
Plus what a lovely way of starting the New Year off begin totally in control of what i’m eating despite NYE night out😘
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🚶‍♀️Yesterdays Steps 15,507🚶‍♀️
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#slimmingworldartane #swonplan #fitfood #slimmingworldfollowers #swmafia #fooddiary #slim4xmas #slimmingworldfriends #sw #swuk #leahsnewworld #swmotivation #slimmingworld #slimmingworlduk #healthylifestyle #food #healthyeating #breakfast #slimmingworldireland #mealprep #foodoptimising #foodstagram #slimmingworldinsta #instafood #swcommunity #weightlossjourney #weightloss #slimmingworldjourney #balanceddiet #fitfam

Breakfast
Mincemeat mug cake with apple, pear, mandarin and banana


40g porridge oats @tescoirl
1 egg
1 beet
3 tbsp of @skinnyfoodco chocolate sauce
3 dollops of @tescoirl plain quark (F&P)
Blitz ingredients together
Then poured half the ingredients into the mould added 25g of @aldi_ireland mincemeat (3.5 syns) into the middle and topped up with the remaining mixture then pop into the microwave for 4 minutes
Apple, pear, mandarin(S)
Banana (F)

Didn’t eat the raspberry quark was stuffed so putting it into my bag for Christmas shopping in town later on.
Some fab recipes in this months @slimmingworld magazine definitely doing 7 day meal plan from NYE works out perfectly as have group that day too.
Plus what a lovely way of starting the New Year off begin totally in control of what i’m eating despite NYE night out😘


🚶‍♀️Yesterdays Steps 15,507🚶‍♀️



#slimmingworldartane #swonplan #fitfood #slimmingworldfollowers #swmafia #fooddiary #slim4xmas #slimmingworldfriends #sw #swuk #leahsnewworld #swmotivation #slimmingworld #slimmingworlduk #healthylifestyle #food #healthyeating #breakfast #slimmingworldireland #mealprep #foodoptimising #foodstagram #slimmingworldinsta #instafood #swcommunity #weightlossjourney #weightloss #slimmingworldjourney #balanceddiet #fitfam

#festive #pizza HexB part hexA #lunch

#festive #pizza HexB part hexA #lunch

Shocked is an understatement 🙊 I’m so happy! This week has been a half on it half not & I’ve lost more than what I have done with a full on plan week 🙈😂 I’m unsure on whether to stay completely on plan & weigh in on Christmas Eve to hopefully get my Christmas wish which was my stone award (1lb away) or just be proud of myself that I’ve lost 13lbs in 7 weeks 🤗 Only time will tell I suppose 💕 Good luck to everybody else weighing in today 💜 #weighday #weighin #slimmingworld #slimmingworlduk #slimmingworldfriends #sw #swuk #diet #foodoptimising #weightloss #weightlossjourney #goals #fitbit #foodblogger #healthy #mfp #healthyfood #healthylifestyle #healthychoices

Shocked is an understatement 🙊 I’m so happy! This week has been a half on it half not & I’ve lost more than what I have done with a full on plan week 🙈😂 I’m unsure on whether to stay completely on plan & weigh in on Christmas Eve to hopefully get my Christmas wish which was my stone award (1lb away) or just be proud of myself that I’ve lost 13lbs in 7 weeks 🤗 Only time will tell I suppose 💕 Good luck to everybody else weighing in today 💜 #weighday #weighin #slimmingworld #slimmingworlduk #slimmingworldfriends #sw #swuk #diet #foodoptimising #weightloss #weightlossjourney #goals #fitbit #foodblogger #healthy #mfp #healthyfood #healthylifestyle #healthychoices

Made a spice rack! 😂 yes it needs a paint but I’m pretty happy with that! They were breeding in my cupboard!  #slimmingworld #sw #swuk #slimmingworldfood #swfood #fooddiary #food #fooddiarysw #diaryfood #slimdown #healthyfood #health #syn #synfree #swfollower #swfollows #swfoody #foody #notadiet #hex #options #meals #meal #success #weightloss

Made a spice rack! 😂 yes it needs a paint but I’m pretty happy with that! They were breeding in my cupboard! #slimmingworld #sw #swuk #slimmingworldfood #swfood #fooddiary #food #fooddiarysw #diaryfood #slimdown #healthyfood #health #syn #synfree #swfollower #swfollows #swfoody #foody #notadiet #hex #options #meals #meal #success #weightloss

Lunch🍴 
In my determination to get this 1 pound gain off this week I have filled my fridge with lots of salad🥗😂 today for lunch I have shredded ham hock (F) with lettuce (S) and cucumber 🥒 (S) then half a punnet of tomatoes 🍅 my fav😍 and a @10caljelly (0.5 syns) 
Hopefully this will keep me full until dinner as I'm planning on going on a run later, wish me luck😂🏃🏼‍♀️
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*Please always check syns yourself as I may not always be right*
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#synfree #progress #foodblogger #healthyfood #healthyliving #weightlossjourney #slimmingworldfamily #swfamily #swinsta #slimmingworld #slimmingworldworks #cleaneating #motivation #fitness #fooddiary #weightloss #slimmingworldmafia #swuk #sw #swideas #swrecipes #slimmingworldrecipes #slimmingworldideas #slimmingworldmotivation #foodoptimising

Lunch🍴
In my determination to get this 1 pound gain off this week I have filled my fridge with lots of salad🥗😂 today for lunch I have shredded ham hock (F) with lettuce (S) and cucumber 🥒 (S) then half a punnet of tomatoes 🍅 my fav😍 and a @10caljelly (0.5 syns)
Hopefully this will keep me full until dinner as I'm planning on going on a run later, wish me luck😂🏃🏼‍♀️
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*Please always check syns yourself as I may not always be right*
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#synfree #progress #foodblogger #healthyfood #healthyliving #weightlossjourney #slimmingworldfamily #swfamily #swinsta #slimmingworld #slimmingworldworks #cleaneating #motivation #fitness #fooddiary #weightloss #slimmingworldmafia #swuk #sw #swideas #swrecipes #slimmingworldrecipes #slimmingworldideas #slimmingworldmotivation #foodoptimising

It’s a fact that a goal written down is far more likely to be achieved that just one that is thought about! 😎
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You can have goals for today. Goals for the next few weeks and goals for next year, even long term goals!
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There’s no right or wrong type. The important thing is to have some.
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Every morning I write down 3 things I want to achieve that day. 3 things that will take me closer to my goals, this keeps me consistently moving forward and building that path brick by brick!
.
How do you move towards yours? 🙂

#buildyourfuture #goalsetting #2019goals

It’s a fact that a goal written down is far more likely to be achieved that just one that is thought about! 😎
.
You can have goals for today. Goals for the next few weeks and goals for next year, even long term goals!
.
There’s no right or wrong type. The important thing is to have some.
.
Every morning I write down 3 things I want to achieve that day. 3 things that will take me closer to my goals, this keeps me consistently moving forward and building that path brick by brick!
.
How do you move towards yours? 🙂

#buildyourfuture #goalsetting #2019goals