#teamgoals photos & videos

140.1k Posts

Sometimes the right person comes into your life at the right time. This is what happened when @jsturg106 had faith in me and asked me to be on her team 👯‍♀️I of course turned her offer down many times but on that 4th time I needed a change in my fitness routine and on that 4th time, that was my time. Not only did I make a best friend in a different state but I also have met and been empowered by so many amazing people who all have the same goal of bettering themselves and others in health, fitness and in their everyday life. 💪👊
... Never did I think going into this coaching journey that I would get out of it all I have in just a couple months. A consistent workout routine, healthier lifestyle, better momma, better wifey and feeling so incredibly happy to help motivate others 😍 Thank you Jenn for believing in me and not giving up on me for the 4th time 🤣😘 Is now your time?! 🤷‍♀️
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#empowerment #fitness #fitnessmotivation #momlife #boymamma #postpartum #team #teamgoals #healthylifestyle

Sometimes the right person comes into your life at the right time. This is what happened when @jsturg106 had faith in me and asked me to be on her team 👯‍♀️I of course turned her offer down many times but on that 4th time I needed a change in my fitness routine and on that 4th time, that was my time. Not only did I make a best friend in a different state but I also have met and been empowered by so many amazing people who all have the same goal of bettering themselves and others in health, fitness and in their everyday life. 💪👊
... Never did I think going into this coaching journey that I would get out of it all I have in just a couple months. A consistent workout routine, healthier lifestyle, better momma, better wifey and feeling so incredibly happy to help motivate others 😍 Thank you Jenn for believing in me and not giving up on me for the 4th time 🤣😘 Is now your time?! 🤷‍♀️
...
#empowerment #fitness #fitnessmotivation #momlife #boymamma #postpartum #team #teamgoals #healthylifestyle

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You attract what you are. If you choose to be great then be great. .
You can not change the people around you but you can change who you choose to be around. I have been blessed by an amazing tribe of men and women who are great and expect greatness. We do not settle and hustle to achieve it. .
Everyone is entitled to greatness. You just have to start living that life the achieve it. .
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 #love #motivation #business #entrepreneur #marketing #coaching #success #inspiration #teambuilding #fitness #goals #lifestyle #money #hustle #art #photography #motivationalquotes #work #design #entrepreneurlife #bossbabe #independentdivas #fun #hustle #mindset #workfromhome #homebasedbusiness #goals #teamgoals

You attract what you are. If you choose to be great then be great. .
You can not change the people around you but you can change who you choose to be around. I have been blessed by an amazing tribe of men and women who are great and expect greatness. We do not settle and hustle to achieve it. .
Everyone is entitled to greatness. You just have to start living that life the achieve it. .
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#love #motivation #business #entrepreneur #marketing #coaching #success #inspiration #teambuilding #fitness #goals #lifestyle #money #hustle #art #photography #motivationalquotes #work #design #entrepreneurlife #bossbabe #independentdivas #fun #hustle #mindset #workfromhome #homebasedbusiness #goals #teamgoals

#collagedairies
#teamgoals
#perfectsquad
#memories
#lastmatchtogether 😊
#wemissedit 😣
#playedwell❣️
😘😘😘😘

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A huge"Thank You" to my @renewbeautydallas family for making me feel so special and loved❤️
#Repost @renewbeautydallas
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Happy Birthday to another beauty  Alison! 💚 @alison_renewbeauty For over 10 years we have had the pleasure & honor of having her as part of our family. Loved by staff & clients! We’re sending you wishes for the most amazing year! 
#renewbeauty #happybirthday #birthdaygirl #birthday #frisco #beauty #gorgeouswomen #dallas #frisco #dallassocial #squadgoals #teamgoals #mommonday #felizcumpleaños #northparkcenter #nurseinjector #teambuilding

A huge"Thank You" to my @renewbeautydallas family for making me feel so special and loved❤️
#Repost @renewbeautydallas
・・・
Happy Birthday to another beauty Alison! 💚 @alison_renewbeauty For over 10 years we have had the pleasure & honor of having her as part of our family. Loved by staff & clients! We’re sending you wishes for the most amazing year!
#renewbeauty #happybirthday #birthdaygirl #birthday #frisco #beauty #gorgeouswomen #dallas #frisco #dallassocial #squadgoals #teamgoals #mommonday #felizcumpleaños #northparkcenter #nurseinjector #teambuilding

Ask me what I love most about my job and I’ll tell you it’s these guys 🏖☀️👙

Ask me what I love most about my job and I’ll tell you it’s these guys 🏖☀️👙

💙💚 Absolutely loving the new look #57 Excel .. No better way to bring awareness to Autism than having it on both our cars , something we as a family live with every single day. Autism isn’t a disability, it’s a different ability and doesn’t stop Maddox doing what he loves most , racing !! Thank you @owenbulman for dedicating your car livery to @maddox.gibbs , we’re all in this together 💙💚 #autism #autismawareness #skysthelimitmotorsport #hyundaiexcel #circuitracing #hyundaiexcelracing #teamgoals #familygoals #racingfamily #motosign #thewrapfactoryaus #autismfamily

💙💚 Absolutely loving the new look #57 Excel .. No better way to bring awareness to Autism than having it on both our cars , something we as a family live with every single day. Autism isn’t a disability, it’s a different ability and doesn’t stop Maddox doing what he loves most , racing !! Thank you @owenbulman for dedicating your car livery to @maddox.gibbs , we’re all in this together 💙💚 #autism #autismawareness #skysthelimitmotorsport #hyundaiexcel #circuitracing #hyundaiexcelracing #teamgoals #familygoals #racingfamily #motosign #thewrapfactoryaus #autismfamily

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The Greenleaf Review team hard at work creating this year's Spring 2019 issue!
#GreenleafReview2019 #teamgoals

The Greenleaf Review team hard at work creating this year's Spring 2019 issue!
#GreenleafReview2019 #teamgoals

You attract what you are. If you choose to be great then be great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can not change the people around you but you can change who you choose to be around. I have been blessed by an amazing tribe of men and women who are great and expect greatness. We do not settle and hustle to achieve it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everyone is entitled to greatness. You just have to start living that life the achieve it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #love #motivation #business #entrepreneur #marketing #coaching #success #inspiration #teambuilding #fitness #goals #lifestyle #money #hustle #art #photography #motivationalquotes #work #design #entrepreneurlife #bossbabe #independentdivas #fun #hustle #mindset #workfromhome #homebasedbusiness #goals #teamgoals

You attract what you are. If you choose to be great then be great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can not change the people around you but you can change who you choose to be around. I have been blessed by an amazing tribe of men and women who are great and expect greatness. We do not settle and hustle to achieve it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everyone is entitled to greatness. You just have to start living that life the achieve it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #love #motivation #business #entrepreneur #marketing #coaching #success #inspiration #teambuilding #fitness #goals #lifestyle #money #hustle #art #photography #motivationalquotes #work #design #entrepreneurlife #bossbabe #independentdivas #fun #hustle #mindset #workfromhome #homebasedbusiness #goals #teamgoals

#TEAMBRIDE #TEAMGOALS

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🅜🅐🅡🅣🅔🅢👟 Excelente entreno💥🏃🏻‍♂️🏃🏻‍♀️👏🏼, nuestros entrenamientos están dirigidos para todos los niveles👌🏼💚 Más que un equipo somos una familia💚✨👟 Cada día más personas creen en nosotros. .
Y tú qué esperas? Correr es 🅖🅡🅐🅣🅘🅢!
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Training plan by @team_trainersports
Coach: @edwinvargas.epic5
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#qrpasion
#soyqrdecorazon
#vamosxmas
#dejelamaricada
#cambiandovidas
#runningarmenia #masqueunequipounafamilia #quindiorunners #somosquindiorunners #runninglife #healthylifestyle #ejecafetero #runningcolombia #colombiarunning #vamospormas #runningteam #teamgoals #lifestyle #armeniaquindio #axm

🅜🅐🅡🅣🅔🅢👟 Excelente entreno💥🏃🏻‍♂️🏃🏻‍♀️👏🏼, nuestros entrenamientos están dirigidos para todos los niveles👌🏼💚 Más que un equipo somos una familia💚✨👟 Cada día más personas creen en nosotros. .
Y tú qué esperas? Correr es 🅖🅡🅐🅣🅘🅢!
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Training plan by @team_trainersports
Coach: @edwinvargas.epic5
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#qrpasion
#soyqrdecorazon
#vamosxmas
#dejelamaricada
#cambiandovidas
#runningarmenia #masqueunequipounafamilia #quindiorunners #somosquindiorunners #runninglife #healthylifestyle #ejecafetero #runningcolombia #colombiarunning #vamospormas #runningteam #teamgoals #lifestyle #armeniaquindio #axm

Get ready for a grown-up pizza party! Your team will love learning to make pizza from scratch and savoring their hard work.

Get ready for a grown-up pizza party! Your team will love learning to make pizza from scratch and savoring their hard work.

I'm a Flamingo, y'all! 🙌🏾❤️🤸
#teamstuff #teamgoals #teamlove

I'm a Flamingo, y'all! 🙌🏾❤️🤸
#teamstuff #teamgoals #teamlove

Wishing our office manager Heather the best birthday EVER!!! You are such an awesome person, keep helping to make people smile!  You rock!!! #PalmBeachDentistry #BestBirthdayEver #CheeseCake #ReverseAging #BestTeamEver #DelrayBeach #BocaRaton #BoyntonBeach #BestDentist #TeamGoals

Wishing our office manager Heather the best birthday EVER!!! You are such an awesome person, keep helping to make people smile! You rock!!! #PalmBeachDentistry #BestBirthdayEver #CheeseCake #ReverseAging #BestTeamEver #DelrayBeach #BocaRaton #BoyntonBeach #BestDentist #TeamGoals

If you’re in the New York City metro area and want to see us perform our program one last time before Nationals, please consider coming to this event! We’ll be skating on Saturday, February 23rd at 3:30 PM at Westchester Skating Academy. We hope to see you there! •••
Tags: #synchro #whynotsynchro #synchronizedskating #adultsskatetoo #teamimage #iceskater #olddog #newtricks #ice #rink #nyc #fitfriends #team #together #roadtonationals #teamgoals #adulting #bailando

If you’re in the New York City metro area and want to see us perform our program one last time before Nationals, please consider coming to this event! We’ll be skating on Saturday, February 23rd at 3:30 PM at Westchester Skating Academy. We hope to see you there! •••
Tags: #synchro #whynotsynchro #synchronizedskating #adultsskatetoo #teamimage #iceskater #olddog #newtricks #ice #rink #nyc #fitfriends #team #together #roadtonationals #teamgoals #adulting #bailando

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TEAM GOALS⠀
Exciting times at Youth Lab in 2019. Look at my little team only 6 months ago. We have since welcomed the incredible and talented cosmetic physician @drchristine_cosmetics as well as our very own @dermal_duchess who has completed our team of Perth's very best dermal therapists. ⠀
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Watch this space as we introduce our new cosmetic registered nurse who will then complete our cosmetic injectable team currently consisting of yours truely, @drchristine_cosmetics , @thepreventativecollective and @aesthetic.nurse.diaries l. Who will it be? She is a driven, passionate, caring and patient centred nurse who is going to deliver even more world class results. Get excited! ⠀
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#teamgoals #dreamteam #youthlabglow #elitestandards #eliteteam #perthcosmeticinjector #perthskinclinic #perthcosmeticnurse #cosmeticnurseperth @shotbythom

TEAM GOALS⠀
Exciting times at Youth Lab in 2019. Look at my little team only 6 months ago. We have since welcomed the incredible and talented cosmetic physician @drchristine_cosmetics as well as our very own @dermal_duchess who has completed our team of Perth's very best dermal therapists. ⠀

Watch this space as we introduce our new cosmetic registered nurse who will then complete our cosmetic injectable team currently consisting of yours truely, @drchristine_cosmetics , @thepreventativecollective and @aesthetic.nurse.diaries l. Who will it be? She is a driven, passionate, caring and patient centred nurse who is going to deliver even more world class results. Get excited! ⠀

#teamgoals #dreamteam #youthlabglow #elitestandards #eliteteam #perthcosmeticinjector #perthskinclinic #perthcosmeticnurse #cosmeticnurseperth @shotbythom

Meet Ethan. He is one of our Ped Techs at our Broadway location. He attended SFU and graduated in Kinesiology. He is a new dad. Avid athlete. Dog lover. Loves his hair. Everyone loves Ethan. .
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#pariseveryBODY #parisorthotics #teamparisyvr #sportmedbraces #teamtuesdays #orthotics #company #SFU #kinesiology #athlete #dog #loved #employeeappreciation #motivation #fitness #appreciation #meettheteam #employee #teamgoals #portrait #staff #worktogether #vancouverbusiness #wellness #vancouver #vancity #yvr #britishcolumbia #joinus

Meet Ethan. He is one of our Ped Techs at our Broadway location. He attended SFU and graduated in Kinesiology. He is a new dad. Avid athlete. Dog lover. Loves his hair. Everyone loves Ethan. .
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#pariseveryBODY #parisorthotics #teamparisyvr #sportmedbraces #teamtuesdays #orthotics #company #SFU #kinesiology #athlete #dog #loved #employeeappreciation #motivation #fitness #appreciation #meettheteam #employee #teamgoals #portrait #staff #worktogether #vancouverbusiness #wellness #vancouver #vancity #yvr #britishcolumbia #joinus

#teambonding with @airliemcintyree at #todayatapple ❤️ Thank you for the amazing picture, girl! 👑

#teamgoals #destinationweddingsscotland #iphonephotography

#teambonding with @airliemcintyree at #todayatapple ❤️ Thank you for the amazing picture, girl! 👑

#teamgoals #destinationweddingsscotland #iphonephotography

It takes a lot of amazing & hardworking people to put an epic event or activation together! Looking forward to the challenge that stands before me and our team and delivering something massive for the world to see. Stay Tuned there’s only one word to say!
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#team 
#teamgoals 
#experientialmarketing 
#activation 
#epicshit 
#rooftopagency 
#stunts 
#brandbuilding 
#motivationalquotes 
#motivation 
#motivationmonday on a #tuesdaymotivation

It takes a lot of amazing & hardworking people to put an epic event or activation together! Looking forward to the challenge that stands before me and our team and delivering something massive for the world to see. Stay Tuned there’s only one word to say!
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#team
#teamgoals
#experientialmarketing
#activation
#epicshit
#rooftopagency
#stunts
#brandbuilding
#motivationalquotes
#motivation
#motivationmonday on a #tuesdaymotivation

#thisparentsjoy. Day two: enjoy the moment. Today was one of those big expectation days. Daddy off work only today so of course we wanted to make the most of it. The children chose - breakfast at their fave cafe and then Thinktank in Birmingham (75mins from us). The day started off well but by the time we got to the car after breakfast the children were all kicking off and we were so ready to go home and not go to Thinktank. 
It’s so easy to build up these days in our minds and to think the children should understand and be grateful for all that goes into a day like today (for example, as a family of 6, days out like this cost a fortune!) and so we were frustrated. We popped home and reset ourselves and gave us all a chance to calm down and decide whether we could make a day trip work or not. We decided we could. It was then a great day. Not without its challenges (having a 2.5yr old is a challenge within itself #ifyouknowyouknow) but all in all the children were brilliant and we had a great day together. There were lots of joyful moments, but the one that stands out and I will remember for a long time is when Amos (7.5yrs and football mad!) said to Rob: “Dad, when are you going to stop working for a car company and go and play for a football team?”.
I laughed so hard I couldn’t drive for tears in my eyes. I have loved the little snippets of conversations between the children that I’ve caught, and the conversations in the car between us all. (Car journeys are great for getting kids chatting hey?!) and I’ve generally just enjoyed everyone’s company. It’s been a joyful day. I’m so glad we took that moment to reset. .
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#honestmotherhood #myparentingjourney #seekingjoy  #lowerexpectations #familydays #documentyourdays #whatwedidtoday #schoolholidays #igmama #thisisus #myfamily #teamgoals #parentingchallenges #toddlerlife #mybigfamily #4children #mamaoffour #specialmemories #lovetheseguys #sothankful #daysout #daysoutwithkids

#thisparentsjoy . Day two: enjoy the moment. Today was one of those big expectation days. Daddy off work only today so of course we wanted to make the most of it. The children chose - breakfast at their fave cafe and then Thinktank in Birmingham (75mins from us). The day started off well but by the time we got to the car after breakfast the children were all kicking off and we were so ready to go home and not go to Thinktank.
It’s so easy to build up these days in our minds and to think the children should understand and be grateful for all that goes into a day like today (for example, as a family of 6, days out like this cost a fortune!) and so we were frustrated. We popped home and reset ourselves and gave us all a chance to calm down and decide whether we could make a day trip work or not. We decided we could. It was then a great day. Not without its challenges (having a 2.5yr old is a challenge within itself #ifyouknowyouknow ) but all in all the children were brilliant and we had a great day together. There were lots of joyful moments, but the one that stands out and I will remember for a long time is when Amos (7.5yrs and football mad!) said to Rob: “Dad, when are you going to stop working for a car company and go and play for a football team?”.
I laughed so hard I couldn’t drive for tears in my eyes. I have loved the little snippets of conversations between the children that I’ve caught, and the conversations in the car between us all. (Car journeys are great for getting kids chatting hey?!) and I’ve generally just enjoyed everyone’s company. It’s been a joyful day. I’m so glad we took that moment to reset. .
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#honestmotherhood #myparentingjourney #seekingjoy #lowerexpectations #familydays #documentyourdays #whatwedidtoday #schoolholidays #igmama #thisisus #myfamily #teamgoals #parentingchallenges #toddlerlife #mybigfamily #4children #mamaoffour #specialmemories #lovetheseguys #sothankful #daysout #daysoutwithkids

⭐COMPETITION⭐ 
Working alongside @roseandco92 on this amazing competition. Get liking & sharing everyone!! #Aestheticsbyjen
#Roseandco #Aesthetics #Beautysalon #Teamgoals #Lipfillers #Dermalfillers 💋💉💋💉

⭐COMPETITION⭐
Working alongside @roseandco92 on this amazing competition. Get liking & sharing everyone!! #Aestheticsbyjen
#Roseandco #Aesthetics #Beautysalon #Teamgoals #Lipfillers #Dermalfillers 💋💉💋💉

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Loved seeing our Self Love Girl Gang tonight 😍💗 Amazing full moon ritual thank you @pippaleslie90 💗🌕 Out with the old, in with the new 😍🙏✨
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#selflovemovement™ 
#fullmoonritual
#outwiththeoldinwiththenew 
#teamworkmakesthedreamwork 
#friendship
#selflovegirlgang 
#selflove 
#support 
#motivation 
#teamgoals 
#morethanateam 
#helpingothers 
#health 
#wealth 
#wellness 
#businessbesties

Loved seeing our Self Love Girl Gang tonight 😍💗 Amazing full moon ritual thank you @pippaleslie90 💗🌕 Out with the old, in with the new 😍🙏✨
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#selflovemovement
#fullmoonritual
#outwiththeoldinwiththenew
#teamworkmakesthedreamwork
#friendship
#selflovegirlgang
#selflove
#support
#motivation
#teamgoals
#morethanateam
#helpingothers
#health
#wealth
#wellness
#businessbesties

We're not just creating your website, we're telling your story! 🖥 
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We were beyond excited to create a sexy website for @aeonfranchise that properly showcases who they are and where they're going as a company! Let us know what you think in the comments. ⬇️⬇️ #AdaptingSocial #WebDesign

We're not just creating your website, we're telling your story! 🖥
____________
We were beyond excited to create a sexy website for @aeonfranchise that properly showcases who they are and where they're going as a company! Let us know what you think in the comments. ⬇️⬇️ #AdaptingSocial #WebDesign

If you haven’t learned how to support others in their success, let’s chat... This business is all about lifting one another up. I cannot tell you how proud I am to work with these amazing team members. Love each of you!! .
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#team #teamgoals #mompreneur #sham #success #workingtogether #monat #mlm #dreambig #friends #newfriends #success

If you haven’t learned how to support others in their success, let’s chat... This business is all about lifting one another up. I cannot tell you how proud I am to work with these amazing team members. Love each of you!! .
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#team #teamgoals #mompreneur #sham #success #workingtogether #monat #mlm #dreambig #friends #newfriends #success

#RAWloveproject DAY 6: I love my colleagues.
I spend most of my working life in 2 schools per day, as a solo practitioner, talking to some teachers and staff and working with the young people. Once I week I have time in the office with fellow solo therapists, to catch up, check in and share some ideas/inspiration/coffee. Too often that time is taken up with printing/meetings/finishing off bits of work/group supervision (a super valuable and essential thing, alongside my personal clinical supervision).
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But today I was able to spend time with 2 colleagues, thinking of work we can deliver in schools, what is our role/remit, how can we be the most effective and what messages/training/education are most pertinent to our particular schools. We also just chatted and caught up.
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We shared ideas and resources but perhaps more importantly we empathised. I have been in the role 6months but I know these ladies have my back, get what it’s like to do this job, and will encourage me in it. I can say that for all my team, which is a pretty big deal.
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Interestingly, we all work differently, with different trainings and approaches, challenges and focuses, but with shared experiences. We disagree but respect each other. I was reminded today how valuable time together is, and overwhelmed with gratitude for the wonderful colleagues that inspire, challenge and encourage me. I know I’m gonna be a way better therapist because of this job and them. I need to hold onto that when it gets tough and not be afraid to ask for help or seem inexperienced/ineffective. We’re all still learning and we need each other.
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#resilience #wellbeing #mentalhealth #therapist #dramatherapy #colleagues #multidisciplinaryteam #teamworkmakesthedreamwork #support #empathy #sharing #ideas #innovation #encouragement #bestteam #officehours #teamgoals #learning #growing #gratitude #supervision #resourcing #schools #primaryschools #education #traumainformed #supportingteachers #psycoeducation

#RAWloveproject DAY 6: I love my colleagues.
I spend most of my working life in 2 schools per day, as a solo practitioner, talking to some teachers and staff and working with the young people. Once I week I have time in the office with fellow solo therapists, to catch up, check in and share some ideas/inspiration/coffee. Too often that time is taken up with printing/meetings/finishing off bits of work/group supervision (a super valuable and essential thing, alongside my personal clinical supervision).
.
But today I was able to spend time with 2 colleagues, thinking of work we can deliver in schools, what is our role/remit, how can we be the most effective and what messages/training/education are most pertinent to our particular schools. We also just chatted and caught up.
.
We shared ideas and resources but perhaps more importantly we empathised. I have been in the role 6months but I know these ladies have my back, get what it’s like to do this job, and will encourage me in it. I can say that for all my team, which is a pretty big deal.
.
Interestingly, we all work differently, with different trainings and approaches, challenges and focuses, but with shared experiences. We disagree but respect each other. I was reminded today how valuable time together is, and overwhelmed with gratitude for the wonderful colleagues that inspire, challenge and encourage me. I know I’m gonna be a way better therapist because of this job and them. I need to hold onto that when it gets tough and not be afraid to ask for help or seem inexperienced/ineffective. We’re all still learning and we need each other.
.
#resilience #wellbeing #mentalhealth #therapist #dramatherapy #colleagues #multidisciplinaryteam #teamworkmakesthedreamwork #support #empathy #sharing #ideas #innovation #encouragement #bestteam #officehours #teamgoals #learning #growing #gratitude #supervision #resourcing #schools #primaryschools #education #traumainformed #supportingteachers #psycoeducation

Thanks @aimescape for an amazing team event!

Thanks @aimescape for an amazing team event!

#transformation Tuesday
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A big well done to @luceinsights & @luciebeales for finishing her 6 week transformation plan. Lucie dropped 6% body fat in 6 weeks. While gaining 3kg of muscle! -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lucies goal wasn’t just about changing her appearance. She wanted to change her relationship with food as she didn’t eat much before the transformation. Which we achieved and she can now carry on her progress.
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lucie was great fun to train and always have 100% no matter how hard the sessions were.
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are interested in Personal training or body transformation packages please get in contact fast! Very limited spaces available
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#SBPT #TeamSBPT #bradhoypt #PersonalTraining #MobilePersonalTraining #PT #BodyTransformation #Fitness #FitFam #FitFamUk #TeamGoals #Wokingham #Bracknell #Berkshire

#transformation Tuesday
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A big well done to @luceinsights & @luciebeales for finishing her 6 week transformation plan. Lucie dropped 6% body fat in 6 weeks. While gaining 3kg of muscle! -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lucies goal wasn’t just about changing her appearance. She wanted to change her relationship with food as she didn’t eat much before the transformation. Which we achieved and she can now carry on her progress.
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lucie was great fun to train and always have 100% no matter how hard the sessions were.
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are interested in Personal training or body transformation packages please get in contact fast! Very limited spaces available
-⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#SBPT #TeamSBPT #bradhoypt #PersonalTraining #MobilePersonalTraining #PT #BodyTransformation #Fitness #FitFam #FitFamUk #TeamGoals #Wokingham #Bracknell #Berkshire

#circuit to #runsquad #teamgoals 🤘🏻