This came up on my #timehop today & I know I’ve shared it before, but sharing it again. I remember seeing the pictures taken on this day & not liking what I saw. I was already in the midst of starting to figure out what eating differently looked like for me & it was just a couple of weeks before I started running. I know I don’t have to justify or explain to people why I/we eat weird/“healthy” & stay active, but this is why. So we can be healthy & feel our best. Yes, we have lost weight, but overall we are healthier & that’s what matters. Everyone is different & every body is different. Find what foods are healthy for you & your body & maybe couple that with an activity you enjoy. I know this isn’t everyone’s story (autoimmune or other chronic health issues), which is why I try to not take for granted the body I’ve been given or the ability I have to run.