#toned photos & videos

1.8m Posts

Miss all this. Chapter 2 coming soon. #flashbackfriday #barstarzz #calisthenics #workout #outdoors #tan #toned #swole for #summer
Consistency, focus and motivation. Key ingredients for success. We all have setbacks, we all feel less motivated sometimes. The secret is to workout even we are not motivated. Force yourself, your body will do it. You just have to convince your mind! 
No EXCUSES!👊💪 Join #MAFFYTNESS for work and meal plans tailored to your goals! 
#gym #workout #gymlife #gymfreak #strongwomen #womenempoweringwomen #strenght #fitspo #fitfam #gainz #gains #toned #bulking #leanmuscle #personaltrainner #personaltraining #workhard #liftheavy #girlswhosquat #girlswholift #instafit #instafitness #abs #core #legworkout #deadlift #squat

Consistency, focus and motivation. Key ingredients for success. We all have setbacks, we all feel less motivated sometimes. The secret is to workout even we are not motivated. Force yourself, your body will do it. You just have to convince your mind!
No EXCUSES!👊💪 Join #MAFFYTNESS for work and meal plans tailored to your goals!
#gym #workout #gymlife #gymfreak #strongwomen #womenempoweringwomen #strenght #fitspo #fitfam #gainz #gains #toned #bulking #leanmuscle #personaltrainner #personaltraining #workhard #liftheavy #girlswhosquat #girlswholift #instafit #instafitness #abs #core #legworkout #deadlift #squat

🖤 Day Three 🖤

#Gym #Flow #Mission #Tone #Up #Warmup #Team #Toned #Jiggle

Background Music Provided By|#MeganTheeStallion

Work Out Inspired By|#Beyonce

🖤 Day Three 🖤

#Gym #Flow #Mission #Tone #Up #Warmup #Team #Toned #Jiggle

Background Music Provided By| #MeganTheeStallion

Work Out Inspired By| #Beyonce

A #lengthy #five #hour #process using #INsight #INcolor ✔️ #Bleach x 3 ⭐️ ✔️ #PostChemMask 👨🏽‍🎤 ✔️ #Toned using 10/21👱🏼‍♂️ ✔️ #AntiYellowShampoo 🌝 ✔️ #PostChemMask! ✔️ #Cut ✂️ ✔️ #Richsilver directpigmentsystem 🌪 ✔️ #Dried by #WahlPowerDryer 💇🏼‍♂️ ✔️ #Styled with #Oilnonoil, #Fibrepaste & #strongholdhairspray 🖤

#Stylist: John Greig, #Head of #Education @insighteducationuk

A #lengthy #five #hour #process using #INsight #INcolor ✔️ #Bleach x 3 ⭐️ ✔️ #PostChemMask 👨🏽‍🎤 ✔️ #Toned using 10/21👱🏼‍♂️ ✔️ #AntiYellowShampoo 🌝 ✔️ #PostChemMask ! ✔️ #Cut ✂️ ✔️ #Richsilver directpigmentsystem 🌪 ✔️ #Dried by #WahlPowerDryer 💇🏼‍♂️ ✔️ #Styled with #Oilnonoil , #Fibrepaste & #strongholdhairspray 🖤

#Stylist : John Greig, #Head of #Education @insighteducationuk

When I started this journey, I didn’t even know how to do a basic nice curl with 10 lbs, 4.5 years later and I curl 25 lb with great form AND I’m a personal trainer too....
Start small get results with time...
#results #start #startssmall #motivation #workout #weightloss #weightlifting #bodybuilding #train #diet #eatclean #healthylifestyle #lean #toned #fit #fitmom

When I started this journey, I didn’t even know how to do a basic nice curl with 10 lbs, 4.5 years later and I curl 25 lb with great form AND I’m a personal trainer too....
Start small get results with time...
#results #start #startssmall #motivation #workout #weightloss #weightlifting #bodybuilding #train #diet #eatclean #healthylifestyle #lean #toned #fit #fitmom

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That #fitfriday attitude. What are you doing for your #workout today?
#sbfitnessfocus

That #fitfriday attitude. What are you doing for your #workout today?
#sbfitnessfocus

🇩🇴 BEACH SQUATS con mis bebés. .
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Y así empezó #lafamiliafit este Viernes Santo; compartiendo lo que más nos gusta hacer juntos! .
😱Miren cómo #papucho @dillonrobertsxd hizo 30 SQUATS con esa pesita (yo, sólo 144 lbs de piernas 🤣😰) mientras yo opté con hacerlas con mi princesa @sophiathepro ... mañana tengo el reto de hacerlas con mi fortachón 😰😨 Deséenme suerte! ... que tengas un feliz y bendecido día! Sí SE PUEDE. .
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🇩🇴 BEACH SQUATS con mis bebés. .
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Y así empezó #lafamiliafit este Viernes Santo; compartiendo lo que más nos gusta hacer juntos! .
😱Miren cómo #papucho @dillonrobertsxd hizo 30 SQUATS con esa pesita (yo, sólo 144 lbs de piernas 🤣😰) mientras yo opté con hacerlas con mi princesa @sophiathepro ... mañana tengo el reto de hacerlas con mi fortachón 😰😨 Deséenme suerte! ... que tengas un feliz y bendecido día! Sí SE PUEDE. .
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more abs than your man

more abs than your man

Bank holiday; out of office on - calorie count abandoned 🐷 •
Starting off with a trip to Hastings today, shopping trip tomorrow and out with my favourite  @zoebishopx on Sunday (I haven’t gone out in a hot min) and hopefully a chilled day Monday - what are you all up to this weekend? 🥰
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#gym #abs #motivation #girlswholift #girlsthatlift #fitnessgirl #fitnessaccount #fitspo #fitspiration #fitfam #gains #bulk #musclegain #fitgirl #girlgains #myprotein #gymgirl #girlswhotrain #strongwomen #strongnotskinny #toned #gymmotivation

Bank holiday; out of office on - calorie count abandoned 🐷 •
Starting off with a trip to Hastings today, shopping trip tomorrow and out with my favourite @zoebishopx on Sunday (I haven’t gone out in a hot min) and hopefully a chilled day Monday - what are you all up to this weekend? 🥰

#gym #abs #motivation #girlswholift #girlsthatlift #fitnessgirl #fitnessaccount #fitspo #fitspiration #fitfam #gains #bulk #musclegain #fitgirl #girlgains #myprotein #gymgirl #girlswhotrain #strongwomen #strongnotskinny #toned #gymmotivation

▪️Lovely blended balayage, using the new clay bleach▪️
#blend #toned #softginger #warm #blonde #gold #honey #hair #balayage #coventry #stylist

▪️Lovely blended balayage, using the new clay bleach▪️
#blend #toned #softginger #warm #blonde #gold #honey #hair #balayage #coventry #stylist

The body achieves what the mind believes!

The body achieves what the mind believes!

It’s Back!! Get it before it sells out again!!! #liquidspanx #feelgoodinyourskin #healthy #toned

It’s Back!! Get it before it sells out again!!! #liquidspanx #feelgoodinyourskin #healthy #toned

Shoulders and biceps last night. Tried to only flex my shoulders in this pic but my biceps were swole too 😅.
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💪 Lateral raises.
💪 Arnold press.
💪 Front raises.
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#fitness #fitspo #motivation #girlswholift #heath #gains #liftheavy #bodybuilding #fitfam #fitnessmotivation #gymlife #workout #weightlifting #prep #physique #growth #strongissexy #girlswholift #fitfam #npcbikini #gymrst #heathyliving #toned #muscle #fit #transformation #bikiniprep

Shoulders and biceps last night. Tried to only flex my shoulders in this pic but my biceps were swole too 😅.
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💪 Lateral raises.
💪 Arnold press.
💪 Front raises.
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.
#fitness #fitspo #motivation #girlswholift #heath #gains #liftheavy #bodybuilding #fitfam #fitnessmotivation #gymlife #workout #weightlifting #prep #physique #growth #strongissexy #girlswholift #fitfam #npcbikini #gymrst #heathyliving #toned #muscle #fit #transformation #bikiniprep

This isn’t a want, it’s a NEED! 🧜🏽‍♀️

This isn’t a want, it’s a NEED! 🧜🏽‍♀️

🌕💫🎩👌🏽💫🌕
"With a wave of my Magic Wand!"
(🎮🚫SFW Pixel Censored version and repost words from: @gonzart1)
🗣💬"A Happy BIRTHDAY shout out to one of my super magical follower 
@toomad_reboot ...I jumped your big long magic wand on March 16th...(sorry not sorry😀)...your birthday is today APRIL 16th!! Hope you have an amazing birthday 🎈⭐🎈⭐.....go say Hi to him and maybe he'll wave his magic wand for you!" 💫⭐💫 New Birthday" Artwork of myself I received this tuesday 
Drawn/Illustrated by Artist: @gonzart1 formerly @anthgonz1
was already Thankful/Grateful for the March 16th mix up @gonzart1👋🏽🙏🏽 Really Really Appreciate this!
🎨👀 Check out more stunning artwork at @gonzart1
Follow-Like-Support✌🏽
#Magician #MagicMan #MagicWand #Magic #💫
#TorellMadsen #toomad_reboot 
#CurlyHair #MaleModel #InstaGuy #Fit #Toned #Muscle #Muscles #SixPack #Abs #MaleArt #NudeArt 
#Artist #InstaArtist #PortraitArt #MaleArt #gonzart1 #GayArtist  #anthgonz1 #Art #InstaArt #BirthdayPresent

🌕💫🎩👌🏽💫🌕
"With a wave of my Magic Wand!"
(🎮🚫SFW Pixel Censored version and repost words from: @gonzart1)
🗣💬"A Happy BIRTHDAY shout out to one of my super magical follower
@toomad_reboot ...I jumped your big long magic wand on March 16th...(sorry not sorry😀)...your birthday is today APRIL 16th!! Hope you have an amazing birthday 🎈⭐🎈⭐.....go say Hi to him and maybe he'll wave his magic wand for you!" 💫⭐💫 New Birthday" Artwork of myself I received this tuesday
Drawn/Illustrated by Artist: @gonzart1 formerly @anthgonz1
was already Thankful/Grateful for the March 16th mix up @gonzart1👋🏽🙏🏽 Really Really Appreciate this!
🎨👀 Check out more stunning artwork at @gonzart1
Follow-Like-Support✌🏽
#Magician #MagicMan #MagicWand #Magic #💫
#TorellMadsen #toomad_reboot
#CurlyHair #MaleModel #InstaGuy #Fit #Toned #Muscle #Muscles #SixPack #Abs #MaleArt #NudeArt
#Artist #InstaArtist #PortraitArt #MaleArt #gonzart1 #GayArtist #anthgonz1 #Art #InstaArt #BirthdayPresent

Summer has arrived...🍅🥒🍅 #chickpeasalad

Summer has arrived...🍅🥒🍅 #chickpeasalad

Feeling those #fridayvibes ✊👊🏼

Feeling those #fridayvibes ✊👊🏼

Happy Easter, Chocoholics 😘💗
Fortunately with our plans, you can still indulge and enjoy chocolate this Easter without sabotaging your goals 😍🍫
Do I have any chocoholics that want to be healthier, lose OR gain weight & tone up? 🍪
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#chocoholic #chocolate #chocolatelover #chocs #choc #weightloss #eatclean #milkshake #healthy #healthychocolate #toned #abs #tonedup #tonedbody #toneup #gain #gainmuscle #muscle #mealreplacement #shake #loseweight #burnfat #fatburn #fatburner #losinglbs #lbs #losefat #fatloss #workout #exercise

Happy Easter, Chocoholics 😘💗
Fortunately with our plans, you can still indulge and enjoy chocolate this Easter without sabotaging your goals 😍🍫
Do I have any chocoholics that want to be healthier, lose OR gain weight & tone up? 🍪
.
.
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#chocoholic #chocolate #chocolatelover #chocs #choc #weightloss #eatclean #milkshake #healthy #healthychocolate #toned #abs #tonedup #tonedbody #toneup #gain #gainmuscle #muscle #mealreplacement #shake #loseweight #burnfat #fatburn #fatburner #losinglbs #lbs #losefat #fatloss #workout #exercise

☆☆SHINE IN 2019☆☆
☆☆WHAT WILL YOUR SELFIE LOOK LIKE BY THE END OF 2019☆☆
~NOW IS THE TIME FOR YOUR LIFESTYLE CHANGE ~
☆☆☆☆BRIGHTER-DAY FITNESS☆☆☆☆ WHERE LIVES ARE CHANGED TO GLOW!! ~ DON'T PROCRASTINATE YOUR CHANGE ~
☆☆☆☆IT'S TIME TO SHINE!!!!!!!!☆☆☆☆
"THE PLACE" WHERE YOUR CONCERNS BECOME OURS!!
JOIN US TODAY!!......CALL US NOW FOR YOUR FREE CONSULTATION AT 478-718-0105
☆☆☆☆12WEEKS RESULTS ☆☆☆☆ REAL PEOPLE, REAL RESULTS!! #teamjesus #fitness #fit #fitnessmotivation #instafit #instasfit #instafitness #instagramfitness #tone #toneitup #toned #fitgirl #fitgirls #weightlosstransformation #weightlossjourney #weightloss #strengthtraining #cardio #fitmom #fitmoms #godsnotdead #godsplan

☆☆SHINE IN 2019☆☆
☆☆WHAT WILL YOUR SELFIE LOOK LIKE BY THE END OF 2019☆☆
~NOW IS THE TIME FOR YOUR LIFESTYLE CHANGE ~
☆☆☆☆BRIGHTER-DAY FITNESS☆☆☆☆ WHERE LIVES ARE CHANGED TO GLOW!! ~ DON'T PROCRASTINATE YOUR CHANGE ~
☆☆☆☆IT'S TIME TO SHINE!!!!!!!!☆☆☆☆
"THE PLACE" WHERE YOUR CONCERNS BECOME OURS!!
JOIN US TODAY!!......CALL US NOW FOR YOUR FREE CONSULTATION AT 478-718-0105
☆☆☆☆12WEEKS RESULTS ☆☆☆☆ REAL PEOPLE, REAL RESULTS!! #teamjesus #fitness #fit #fitnessmotivation #instafit #instasfit #instafitness #instagramfitness #tone #toneitup #toned #fitgirl #fitgirls #weightlosstransformation #weightlossjourney #weightloss #strengthtraining #cardio #fitmom #fitmoms #godsnotdead #godsplan

#Repost @briteresi
Give me your best pickup line 😂 @kowatches 
Shot by @kent.la 
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#bikini #bikinimodel #lamodel #malibu #kowatches #girl #legs #booty #toned #abs #fitness
The struggle is real!!!!
Darn this company and their tokens of appreciation!
Staying strong with my healthy foods, which taste just as good!!! #fitdad #fitlife #fitparent 
#struggleisreal #rightallalong
#gymlife #powerfood #superfood 
#fitgoals #toned #superfit #workoutfromhome #homeworkout #everyonewinsin2019 #thetimeisnow #ripped #benchpressgoals #fitnessmoms #personaltrainer #fitnesscoach #hockeyfit #betterlife #workoutplan #mealplans
Soaking up the vitamin D after a sweaty 25 minute tabata session out the back of the theatre we are performing in tonight. .
Where there's a will there's a way!
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I may not always make it to the gym but I always manage to workout somehow.
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#tabata #workout #sweaty #sunshine #vitamins #vitamind #gorgeous #summer #bankholiday #theatre #behindthescenes #fit #fitness #wheretheresawilltheresaway #noexcuses #gym #toned #exercise #healthy #justdoit #stage #hormonalhousewives @hormonalhousewives

Soaking up the vitamin D after a sweaty 25 minute tabata session out the back of the theatre we are performing in tonight. .
Where there's a will there's a way!
.
I may not always make it to the gym but I always manage to workout somehow.
.
.
.
#tabata #workout #sweaty #sunshine #vitamins #vitamind #gorgeous #summer #bankholiday #theatre #behindthescenes #fit #fitness #wheretheresawilltheresaway #noexcuses #gym #toned #exercise #healthy #justdoit #stage #hormonalhousewives @hormonalhousewives

Rare and Beautifully Rainbow Toned Modern 2008 Proof James Monroe Presidential Dollar - Fresh Back from PCGS and Graded PF69 DCAM with a Trueview.
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If you love one of a kind coins or beautiful photographs please like and follow my account!
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Thank You!
- Brendan
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#coineuphoria #gardenstatecoin #rainbowtoned #toned #registry #PCGS #pf69 #dcam #cameo #deepcameo #Trueview #jamesmonroe #monroe #neon #psychedelic #Presidentialdollar #President #Dollar #Gold #numismatics #coincollecting #coins #oneofakind

Rare and Beautifully Rainbow Toned Modern 2008 Proof James Monroe Presidential Dollar - Fresh Back from PCGS and Graded PF69 DCAM with a Trueview.
.
If you love one of a kind coins or beautiful photographs please like and follow my account!
.
Thank You!
- Brendan
.
#coineuphoria #gardenstatecoin #rainbowtoned #toned #registry #PCGS #pf69 #dcam #cameo #deepcameo #Trueview #jamesmonroe #monroe #neon #psychedelic #Presidentialdollar #President #Dollar #Gold #numismatics #coincollecting #coins #oneofakind