Vitamin D plays a crucial role in 🧠brain health, 💪immune strength, 🧘♀️calming anxiety & 🦋joint pain relief yet it often goes under the radar since we can also absorb this vitamin from the sun☀️.
It takes 20 minutes of direct sunlight on your skin (at least your face and arms) to get your full dose of Vitamin D each day. ——
🕶Are you able to get your 20 minutes every day?
What we now know about the suns harmful rays, the healthier choice is to protect our skin making it difficult to absorb those vitamins as well.
With a busy lifestyle, it’s so important to find convenient ways to get your vitamins. We love Liposomal Liquid Supplements because they are easy to take (no more count down to swallowing enormous pills) and they’re delicious on their own or added into things that you already enjoy like yogurt, smoothies, coffee etc. ⭐️How do you PuraTHRIVE?⭐️