#trainer photos & videos

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Brooo some of these are so bad 😂💀

Brooo some of these are so bad 😂💀

Вот и проходят дни... недели после соревнований 📅 ⌛️ и начинается обычный период тренировок, когда занимаешься в зале для себя, и надеюсь для дальнейших результатов🏋🏻‍♀️💪☺️ загадывать на будущее не люблю, но надеюсь, что сохраню только позитивный настрой на все🥰😊 #bodyfitness #fitnessbikini #ifbb #fitnessmodel #яworldclass #worldclass #worldclassclubs #worldclassclub #worldclasspribaltiyskaya #worldclassstachek #saintpetersburg #training #trainer #gym #gymgirl #fitness #fitnessgirl #fitnessmotivation #fitnesslife #fitnesstrainer #fitnesslove #fitnessgoal #fitnesstrainer

Вот и проходят дни... недели после соревнований 📅 ⌛️ и начинается обычный период тренировок, когда занимаешься в зале для себя, и надеюсь для дальнейших результатов🏋🏻‍♀️💪☺️ загадывать на будущее не люблю, но надеюсь, что сохраню только позитивный настрой на все🥰😊 #bodyfitness #fitnessbikini #ifbb #fitnessmodel #яworldclass #worldclass #worldclassclubs #worldclassclub #worldclasspribaltiyskaya #worldclassstachek #saintpetersburg #training #trainer #gym #gymgirl #fitness #fitnessgirl #fitnessmotivation #fitnesslife #fitnesstrainer #fitnesslove #fitnessgoal #fitnesstrainer

53 years old and I do Full Body Workouts!. 2-3 days a week.

I watched a video yesterday that when you turn 40 years old, you have to start using machines. Start using lighter weights, and don't exercise to hard. All of those things are to hard on your body after that age.. Glad I never read that when I turned 40. Workout hard but be smart about it. Never use age as an EXCUSE!. #goodmorning #noexcuses #followme #exercise #workout #gym #nolimits #health #healthy #fit #fitness #pictureoftheday #fullbodyworkouts #lifestyle #insta #instagram #instagramfitness #instafit #instagram #instagood #instagoodmorning #bodybuilding #trainer #selfie #me #motivate #inspire #motivation #inspiration #fitnessjourney

53 years old and I do Full Body Workouts!. 2-3 days a week.

I watched a video yesterday that when you turn 40 years old, you have to start using machines. Start using lighter weights, and don't exercise to hard. All of those things are to hard on your body after that age.. Glad I never read that when I turned 40. Workout hard but be smart about it. Never use age as an EXCUSE!. #goodmorning #noexcuses #followme #exercise #workout #gym #nolimits #health #healthy #fit #fitness #pictureoftheday #fullbodyworkouts #lifestyle #insta #instagram #instagramfitness #instafit #instagram #instagood #instagoodmorning #bodybuilding #trainer #selfie #me #motivate #inspire #motivation #inspiration #fitnessjourney

↪️Available ✔️
↪️ADIDAS ↪️Size : 6UK
↪️Condition :9/10
↪️RM80 FREE POS SM .
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↔️↔️Berminat boleh Whatsapp : Www.wasap.my/60133412579 .
↪️Whatsapp terus jika berminat!! TQ Sobak↩️ ↪️ #Bundle tak mengapa sahabat, janji #original #adidas #trainer #original #NB #murah #Bundle #malaysia #MaluApaBo55ku #Bundle #mantap #padu #sneakers #kasutbundle #vans #matmoto #sekmaka #raver #budakmoto #murahmurah #najib #wwe #reebok #hukaloh #blakepare #adamlavine #asia #htag #kasutbundle . .

↪️Available ✔️
↪️ADIDAS ↪️Size : 6UK
↪️Condition :9/10
↪️RM80 FREE POS SM .
.
↔️↔️Berminat boleh Whatsapp : Www.wasap.my/60133412579 .
↪️Whatsapp terus jika berminat!! TQ Sobak↩️ ↪️ #Bundle tak mengapa sahabat, janji #original #adidas #trainer #original #NB #murah #Bundle #malaysia #MaluApaBo55ku #Bundle #mantap #padu #sneakers #kasutbundle #vans #matmoto #sekmaka #raver #budakmoto #murahmurah #najib #wwe #reebok #hukaloh #blakepare #adamlavine #asia #htag #kasutbundle . .

All men were created equal but few train harder during the off seasons.
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Once you establish that mind/muscle connection, your only focus is the work, not moving the weight. Huge difference between the two.
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As you grow during your fitness journey, so does your mindset. -
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Your best investment is fueling the body with the proper nutrition👈🏾. -
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#charleston#igfit#nutrition#lifestyle#beards#training#muscles #beastmode#trainer#fitfam#muscle#igfitness#train#healthylifestyle#fit#ambition#beardsofinstagram#trainer#ripped#igfitness #fitfam#igfitness#aesthetic#growth#travel#model#fitnessmotivation #gym#fitness#lift #photography#health#healthylifestyle

All men were created equal but few train harder during the off seasons.
-
Once you establish that mind/muscle connection, your only focus is the work, not moving the weight. Huge difference between the two.
-
As you grow during your fitness journey, so does your mindset. -
-
Your best investment is fueling the body with the proper nutrition👈🏾. -
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#charleston #igfit #nutrition #lifestyle #beards #training #muscles #beastmode #trainer #fitfam #muscle #igfitness #train #healthylifestyle #fit #ambition #beardsofinstagram #trainer #ripped #igfitness #fitfam #igfitness #aesthetic #growth #travel #model #fitnessmotivation #gym #fitness #lift #photography #health #healthylifestyle

Just a little interactive training with Dr. Nadya Aldochine and her Dentistry Team to help them discover their unique ways of communicating. 
Using the D.I.S.C. Communication version of the John Maxwell Method helps companies and team members speak to one another in ways that won’t frustrate You  and tick each other off. This team gets it, and that’s why the are the best dental office in Lake Nona.

Want to do this with your team? Message me.
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#Disc #workshop #communication #teambuilding #coach #trainer #mentor #johnmaxwellteam @johnmaxwellteam #lead #leadership #success #business

Just a little interactive training with Dr. Nadya Aldochine and her Dentistry Team to help them discover their unique ways of communicating.
Using the D.I.S.C. Communication version of the John Maxwell Method helps companies and team members speak to one another in ways that won’t frustrate You and tick each other off. This team gets it, and that’s why the are the best dental office in Lake Nona.

Want to do this with your team? Message me.
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#Disc #workshop #communication #teambuilding #coach #trainer #mentor #johnmaxwellteam @johnmaxwellteam #lead #leadership #success #business

TRUST THE PROCESS—— I am not trying to get a quick fix after giving birth. I am allowing my body to take TIME to heal and figure itself out again. My stomach is still very weak and mooshy; I am not where I was pre #babynumber2 at all. But each day I am getting a little bit stronger and a little bit closer to where I want to be ❤️🤗💪🏼 And guess what?! I am NOT depriving myself of anything! That is no fun and not what life should be about! 😁
#fitmom #postpartum #postpartumfitness #postpartumbody #trusttheprocess #babybody #mombod #girlmom #momof2 #momlife #motherhood #bossbabe #tiu #bbg #trainer #personaltrainer

TRUST THE PROCESS—— I am not trying to get a quick fix after giving birth. I am allowing my body to take TIME to heal and figure itself out again. My stomach is still very weak and mooshy; I am not where I was pre #babynumber2 at all. But each day I am getting a little bit stronger and a little bit closer to where I want to be ❤️🤗💪🏼 And guess what?! I am NOT depriving myself of anything! That is no fun and not what life should be about! 😁
#fitmom #postpartum #postpartumfitness #postpartumbody #trusttheprocess #babybody #mombod #girlmom #momof2 #momlife #motherhood #bossbabe #tiu #bbg #trainer #personaltrainer

Que bien se siente entrenar sin lesiones!! Este invierno que no nos agarre con fiaca, desprevenidos, con frío, con excusas..entrenemos consistentemente. Aprovechamos el envion del verano y nos mantenemos fit todo el año.
Felices Pascuas.#entrenadorpersonal#entrenamientofuncional#klmcabincrew#funcionaltraining#fittraining#fit#personaltrainer#trainer#klmtraint#sporteninbuenosaires#myklmmoment#bootcamp#bootcampbuenosaires#entrenartidoelaño#bootcampba

Que bien se siente entrenar sin lesiones!! Este invierno que no nos agarre con fiaca, desprevenidos, con frío, con excusas..entrenemos consistentemente. Aprovechamos el envion del verano y nos mantenemos fit todo el año.
Felices Pascuas. #entrenadorpersonal #entrenamientofuncional #klmcabincrew #funcionaltraining #fittraining #fit #personaltrainer #trainer #klmtraint #sporteninbuenosaires #myklmmoment #bootcamp #bootcampbuenosaires #entrenartidoelaño #bootcampba

‼️TODAY‼️IS THE LAST DAY TO JOIN US! 👇🏼 STARTING MONDAY! Perfect fresh start after indulging on EASTER 🐣 🍭🍫 .
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6️⃣ week summer challenge starting on April 2️⃣2️⃣nd. Must be signed up by this weekend! .
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‼️WEEKLY meal plans 🥘 WEEKLY check ins 📆 WORKOUTS included 💪🏼
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EMAIL ME TO SIGN UP. Spots WILL be limited.
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✅Accountability
✅Support
✅Easy Shopping ✅Little Prep
❌Zero Stress
❌No magic ✅Results
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Make sure you’re following @ak_training_nutrition for free motivation, free workouts, tons of progress photos, giveaways and more ‼️
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#beforeandafterweightloss #beforeandafter #summertime #mealplan #mealplanning #mealplanner #coach #nutrition #trainer #athlete #crossfit #mom #onlinecoach #onlinecoaching #athomeworkout #instafit #fitness #health #transformationtuesday #transformation #workout #workoutmotivation #workoutroutine #workouts #athomeworkout

‼️TODAY‼️IS THE LAST DAY TO JOIN US! 👇🏼 STARTING MONDAY! Perfect fresh start after indulging on EASTER 🐣 🍭🍫 .
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6️⃣ week summer challenge starting on April 2️⃣2️⃣nd. Must be signed up by this weekend! .
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‼️WEEKLY meal plans 🥘 WEEKLY check ins 📆 WORKOUTS included 💪🏼
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EMAIL ME TO SIGN UP. Spots WILL be limited.
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✅Accountability
✅Support
✅Easy Shopping ✅Little Prep
❌Zero Stress
❌No magic ✅Results
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Make sure you’re following @ak_training_nutrition for free motivation, free workouts, tons of progress photos, giveaways and more ‼️
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#beforeandafterweightloss #beforeandafter #summertime #mealplan #mealplanning #mealplanner #coach #nutrition #trainer #athlete #crossfit #mom #onlinecoach #onlinecoaching #athomeworkout #instafit #fitness #health #transformationtuesday #transformation #workout #workoutmotivation #workoutroutine #workouts #athomeworkout

‼️TODAY‼️IS THE LAST DAY TO JOIN US! 👇🏼 STARTING MONDAY! Perfect fresh start after indulging on EASTER 🐣 🍭🍫 .
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6️⃣ week summer challenge starting on April 2️⃣2️⃣nd. Must be signed up by this weekend! .
.
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‼️WEEKLY meal plans 🥘 WEEKLY check ins 📆 WORKOUTS included 💪🏼
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.
EMAIL ME TO SIGN UP. Spots WILL be limited.
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.
✅Accountability
✅Support
✅Easy Shopping ✅Little Prep
❌Zero Stress
❌No magic ✅Results
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Make sure you’re following @ak_training_nutrition for free motivation, free workouts, tons of progress photos, giveaways and more ‼️
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#beforeandafterweightloss #beforeandafter #summertime #mealplan #mealplanning #mealplanner #coach #nutrition #trainer #athlete #crossfit #mom #onlinecoach #onlinecoaching #athomeworkout #instafit #fitness #health #transformationtuesday #transformation #workout #workoutmotivation #workoutroutine #workouts #athomeworkout // @ltevebaugh 📸📷📸

‼️TODAY‼️IS THE LAST DAY TO JOIN US! 👇🏼 STARTING MONDAY! Perfect fresh start after indulging on EASTER 🐣 🍭🍫 .
.
.
6️⃣ week summer challenge starting on April 2️⃣2️⃣nd. Must be signed up by this weekend! .
.
.
‼️WEEKLY meal plans 🥘 WEEKLY check ins 📆 WORKOUTS included 💪🏼
.
.
.
EMAIL ME TO SIGN UP. Spots WILL be limited.
.
.
.
✅Accountability
✅Support
✅Easy Shopping ✅Little Prep
❌Zero Stress
❌No magic ✅Results
.
.
.
.
.
.
.
Make sure you’re following @ak_training_nutrition for free motivation, free workouts, tons of progress photos, giveaways and more ‼️
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#beforeandafterweightloss #beforeandafter #summertime #mealplan #mealplanning #mealplanner #coach #nutrition #trainer #athlete #crossfit #mom #onlinecoach #onlinecoaching #athomeworkout #instafit #fitness #health #transformationtuesday #transformation #workout #workoutmotivation #workoutroutine #workouts #athomeworkout // @ltevebaugh 📸📷📸

Just 2 of the best young boxing trainers coming through😜 @bendavison_ #boxing #trainer #sparing #hattonacademy #blundellsboxing #fitness #tysonfury

Just 2 of the best young boxing trainers coming through😜 @bendavison_ #boxing #trainer #sparing #hattonacademy #blundellsboxing #fitness #tysonfury

↪️Available ✔️
↪️Asics ↪️Size : 8UK
↪️Condition :9/10
↪️RM90 FREE POS SM .
.
↔️↔️Berminat boleh Whatsapp : Www.wasap.my/60133412579 .
↪️Whatsapp terus jika berminat!! TQ Sobak↩️ ↪️ #Bundle tak mengapa sahabat, janji #original #adidas #trainer #original #NB #murah #Bundle #malaysia #MaluApaBo55ku #Bundle #mantap #padu #sneakers #kasutbundle #vans #matmoto #sekmaka #raver #budakmoto #murahmurah #najib #wwe #reebok #hukaloh #blakepare #adamlavine #asia #htag . .

↪️Available ✔️
↪️Asics ↪️Size : 8UK
↪️Condition :9/10
↪️RM90 FREE POS SM .
.
↔️↔️Berminat boleh Whatsapp : Www.wasap.my/60133412579 .
↪️Whatsapp terus jika berminat!! TQ Sobak↩️ ↪️ #Bundle tak mengapa sahabat, janji #original #adidas #trainer #original #NB #murah #Bundle #malaysia #MaluApaBo55ku #Bundle #mantap #padu #sneakers #kasutbundle #vans #matmoto #sekmaka #raver #budakmoto #murahmurah #najib #wwe #reebok #hukaloh #blakepare #adamlavine #asia #htag . .

They are coachable and they strive everyday to be BETTER then they were yesterday!!! You gotta want it MORE then YOU wanted it yesterday...
Come join the family 🥊🥊🥊🥊🥊
#soflo
#MikeHeathEffect 
#BrowardBoxing #results
#BATTLEFIELDBROWARD 954-913-1013 #coach #striking
#NOEXCUSES #mma #vegan 
#personaltraining #Boxing  #BeardGang  #fitnessmotivation #bestoftheday #fitness #motivation #inspiration #fitfam #motivate #inspire #beastmode  #calisthenics #HIIT #trainer #browardtrainer #govegan

They are coachable and they strive everyday to be BETTER then they were yesterday!!! You gotta want it MORE then YOU wanted it yesterday...
Come join the family 🥊🥊🥊🥊🥊
#soflo
#MikeHeathEffect
#BrowardBoxing #results
#BATTLEFIELDBROWARD 954-913-1013 #coach #striking
#NOEXCUSES #mma #vegan
#personaltraining #Boxing   #BeardGang   #fitnessmotivation #bestoftheday #fitness #motivation #inspiration #fitfam #motivate #inspire #beastmode   #calisthenics #HIIT #trainer #browardtrainer #govegan

Ещё одно упражнение на крассовере --махи в сторону 😎💪💪#strongmen #superset #streetstyle #fitbody #fitnessmotivation #fitness #traning #trainer #bodyfitnessgym #befit #bodybilding #motivation #menspfysique #workout

Ещё одно упражнение на крассовере --махи в сторону 😎💪💪 #strongmen #superset #streetstyle #fitbody #fitnessmotivation #fitness #traning #trainer #bodyfitnessgym #befit #bodybilding #motivation #menspfysique #workout

All these strong, kick ass people lifting heavy sh*t this morning👏🏼Makes my trainer heart so happy😍 New PR’s all around 💪🏼 @tfwharkerheights #strong #trainingforwarriors #gym #gymlife #fit #fitness #trainer #training #personaltrainer #athlete #muscle

All these strong, kick ass people lifting heavy sh*t this morning👏🏼Makes my trainer heart so happy😍 New PR’s all around 💪🏼 @tfwharkerheights #strong #trainingforwarriors #gym #gymlife #fit #fitness #trainer #training #personaltrainer #athlete #muscle

Arriva la #pasqua ...e dopo??😱 I nostri trainer vi aspettano per dare un taglio all’inverno e per prepararvi alla #provacostume 👙

Siete pronti⁉️ #pasqua #easter #summer #trainer #wellness #fitness #fitnessmotivation #workout #vogliadistarebene #allenailtuobenessere #restart #provacostumenontitemo

Arriva la #pasqua ...e dopo??😱 I nostri trainer vi aspettano per dare un taglio all’inverno e per prepararvi alla #provacostume 👙

Siete pronti⁉️ #pasqua #easter #summer #trainer #wellness #fitness #fitnessmotivation #workout #vogliadistarebene #allenailtuobenessere #restart #provacostumenontitemo

Just after her 4th baby not long ago👍👍👍 #60kg #mindfirstresultsecond
#mom
#fitness #trainer #coach #fitnesscoach #iamarevver
#revpublikaMalaysia #revmalaysia
Персональная тренировка с тренером -это качественная работа,  индивидульный подход и грамотное составление программы тренировок! 👍🏻👍🏻👍🏻
❗ ТРЕНЕРЫ PRIME FITNESS ЗА ПРАВИЛЬНЫЙ ТРЕНИНГ ❗
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📲Единый номер 88442 20-21-20 📞📲Волжский ПРАЙМ 8-960-880-78-88📞📲Волгоград ПРАЙМ 8-905-061-15-15 📞📲Краснослободск ПРАЙМ 89297818222
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#командапрофессионалов #фитнескоманда💪 #active #fitspiration #train #trainer #crossfit #heavy #stronger #eatclean #instafit #photooftheday #фитнесволжский  #bodybuildinglifestyle #beastmode #cardio #ripped #powerlifting #dreambody #powerful #волгоград #fitnessaddict #girlswithmuscles #bikini #bikinicompetitor #волжскийфитнес  #gym #fitfam #training #prime

Персональная тренировка с тренером -это качественная работа, индивидульный подход и грамотное составление программы тренировок! 👍🏻👍🏻👍🏻
❗ ТРЕНЕРЫ PRIME FITNESS ЗА ПРАВИЛЬНЫЙ ТРЕНИНГ ❗


📲Единый номер 88442 20-21-20 📞📲Волжский ПРАЙМ 8-960-880-78-88📞📲Волгоград ПРАЙМ 8-905-061-15-15 📞📲Краснослободск ПРАЙМ 89297818222
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#командапрофессионалов #фитнескоманда 💪 #active #fitspiration #train #trainer #crossfit #heavy #stronger #eatclean #instafit #photooftheday #фитнесволжский   #bodybuildinglifestyle #beastmode #cardio #ripped #powerlifting #dreambody #powerful #волгоград #fitnessaddict #girlswithmuscles #bikini #bikinicompetitor #волжскийфитнес   #gym #fitfam #training #prime

Are you Ready?

Android : https://play.google.com/store/apps/details…
iOS : https://itunes.apple.com/au/app/trainer-pro-fitness-workouts/id1435899637?mt=8

#exercise #workout #gymfit #flatbelly #muscularbody #muscles #triceps #biceps #sixpacks #workoutsession #beyourowntrainer #trainer #trainerpro #fitness #doityourway #healthandfitness #fitnessgoals

Are you Ready?

Android : https://play.google.com/store/apps/details…
iOS : https://itunes.apple.com/au/app/trainer-pro-fitness-workouts/id1435899637?mt=8

#exercise #workout #gymfit #flatbelly #muscularbody #muscles #triceps #biceps #sixpacks #workoutsession #beyourowntrainer #trainer #trainerpro #fitness #doityourway #healthandfitness #fitnessgoals

Don’t half ass anything even if it’s easy. Being methodical in your approach to most things in life is 🔑. Treating warm up sets as if it’s your maximum reinforces proper movement mechanics for all your sets. Every rep should be treated equally. ✔️
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It’s funny, the times I’ve tweaked or hurt my self was when I would pick up a weight awkwardly or lift a warm up intensity without the same focus & intent as a working intensity. 👌
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Move like a machine so you can become one. And put on a fucking game face while you’re at it. 😡
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#strength #strengthtraining #weighttraining #fitness #fit #igfitness #train #training #personaltrainer #trainer #professional #nyc #newyorkcity #health #healthy #nutrition #motivation #determination #aquilinastrengthtraining

Don’t half ass anything even if it’s easy. Being methodical in your approach to most things in life is 🔑. Treating warm up sets as if it’s your maximum reinforces proper movement mechanics for all your sets. Every rep should be treated equally. ✔️
.
It’s funny, the times I’ve tweaked or hurt my self was when I would pick up a weight awkwardly or lift a warm up intensity without the same focus & intent as a working intensity. 👌
.
Move like a machine so you can become one. And put on a fucking game face while you’re at it. 😡
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#strength #strengthtraining #weighttraining #fitness #fit #igfitness #train #training #personaltrainer #trainer #professional #nyc #newyorkcity #health #healthy #nutrition #motivation #determination #aquilinastrengthtraining

Primer seminario  YO SOY TRAINER!  dos días intensos, llenos de emociones y muchos conocimientos.
 Mucho éxito a los nuevos trainer. Y a darle con todooo que ustedes son lo máximo 💪💥❣️ @dbs_beautystore 💞💋 @beautystudio360
 #trainer #yosoytrainer #capacitaciones
#maquillaje #makeup

Primer seminario YO SOY TRAINER! dos días intensos, llenos de emociones y muchos conocimientos.
Mucho éxito a los nuevos trainer. Y a darle con todooo que ustedes son lo máximo 💪💥❣️ @dbs_beautystore 💞💋 @beautystudio360
#trainer #yosoytrainer #capacitaciones
#maquillaje #makeup

¡Buenos días! ☀️ ¡Excelente viernes para todos! ♥️ Hoy te dejo un video de planchas. Las planchas ayudan mucho a mejorar la postura, ganar fuerza abdominal, de brazos, hombros y espalda. Las planchas al principio son difíciles de llevar a cabo pero nunca imposible si tenemos constancia. 💪🏻 Te dejo el video con las intensidades. Si estás recién empezando podés hacer las series que te salgan y descansar 20 seg. entre serie y serie. Si ya tenés más experiencia te dejo la rutina. ⬇️⬇️ 1️⃣ Media: 3 x 5 rep / Alta 3 x 10 rep
2️⃣ 3 x 30 rep 
3️⃣ 3 x 10 rep 
4️⃣ Media 3 x 20 rep Alta: 3 x 30 rep ¡Vamos!!!! 🆙💪🏻💪🏻 Para mis alumnas de entrenamiento, esto es algo de lo que se viene el jueves. 🔛🆒 #planks #coreworkout #hiitworkout #fitness #fitnessmotivation #fitnesslove #core #absworkout #strongcore #nevergiveup #bodyweighttraining #bodyweightworkout #strength #bodyweight #goals #trainer #challenge #corechallenge #abschallenge #vospodes

¡Buenos días! ☀️ ¡Excelente viernes para todos! ♥️ Hoy te dejo un video de planchas. Las planchas ayudan mucho a mejorar la postura, ganar fuerza abdominal, de brazos, hombros y espalda. Las planchas al principio son difíciles de llevar a cabo pero nunca imposible si tenemos constancia. 💪🏻 Te dejo el video con las intensidades. Si estás recién empezando podés hacer las series que te salgan y descansar 20 seg. entre serie y serie. Si ya tenés más experiencia te dejo la rutina. ⬇️⬇️ 1️⃣ Media: 3 x 5 rep / Alta 3 x 10 rep
2️⃣ 3 x 30 rep
3️⃣ 3 x 10 rep
4️⃣ Media 3 x 20 rep Alta: 3 x 30 rep ¡Vamos!!!! 🆙💪🏻💪🏻 Para mis alumnas de entrenamiento, esto es algo de lo que se viene el jueves. 🔛🆒 #planks #coreworkout #hiitworkout #fitness #fitnessmotivation #fitnesslove #core #absworkout #strongcore #nevergiveup #bodyweighttraining #bodyweightworkout #strength #bodyweight #goals #trainer #challenge #corechallenge #abschallenge #vospodes

🔮خدمات اكستنشن مژه و ليفت و لمينيت 🔮 👈🏻⚜️كيفيت اتفاقي نيست👉🏻⚜️ 👉🏽👁‍🗨Nasim shahidi👁‍🗨👈🏽
@eyelashextension_academy
🔔ارائه كليه خدمات مژه توسط "مدرس برتر از دو كمپاني معتبر آمريكا و انگلستان و كانادا"🔔
‎ 👉🏻ارائه مدرك بين المللي از آمريكا و انگلستان و كانادا👈🏻 @eyelashextension_academy
📌ارائه كليه خدمات مژه شامل انواع اكستنشن(تار به تار، و...2D,3D,4D,واليوم ،مگا واليوم انواع مدل هاي فشني و ...و ليفت و لمينيت، رنگ مژه و بوتاكس مژه)
@eyelashextension_academy
📌آموزش كاملا تخصصي و تضميني  به صورت حرفه اي از پايه تا پيشرفته و ورود به بازار كار.
@eyelashextension_academy
@eyelashextension_academy 
@eyelashextension_academy

#eyelashes#extension#lash#nasim#
#Volume#megavolume#trainer#
#international#classic#mink#beauty#  #trainer#botax#lifto#laminate#mink#
#Remove#usa#canada#england#iran#
#Fan#silkeyelash#eyelashservices#

🔮خدمات اكستنشن مژه و ليفت و لمينيت 🔮 👈🏻⚜️كيفيت اتفاقي نيست👉🏻⚜️ 👉🏽👁‍🗨Nasim shahidi👁‍🗨👈🏽
@eyelashextension_academy
🔔ارائه كليه خدمات مژه توسط "مدرس برتر از دو كمپاني معتبر آمريكا و انگلستان و كانادا"🔔
‎ 👉🏻ارائه مدرك بين المللي از آمريكا و انگلستان و كانادا👈🏻 @eyelashextension_academy
📌ارائه كليه خدمات مژه شامل انواع اكستنشن(تار به تار، و...2D,3D,4D,واليوم ،مگا واليوم انواع مدل هاي فشني و ...و ليفت و لمينيت، رنگ مژه و بوتاكس مژه)
@eyelashextension_academy
📌آموزش كاملا تخصصي و تضميني به صورت حرفه اي از پايه تا پيشرفته و ورود به بازار كار.
@eyelashextension_academy
@eyelashextension_academy
@eyelashextension_academy

#eyelashes #extension #lash #nasim #
#Volume #megavolume #trainer #
#international #classic #mink #beauty # #trainer #botax #lifto #laminate #mink #
#Remove #usa #canada #england #iran #
#Fan #silkeyelash #eyelashservices #

Спрашивайте себя каждый вечер: "Что я сегодня сделала/ал, для достижения своей цели?" Если тебе нечего ответить, то цель так и останется целью

Если у тебя нет цели, значит нет смысла в жизни .
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#coach #purposecoach #personaldevelopment #prilaga #womensupportingwomen #trainer #successcoach #selflove #relationshipadvice #couplesgoalsmotivation #mentor #loveadvice #coaching #money #motivation #careercoaching #businessopportunity #lidercoach #business #goalsetting #relationshipcoach #lovecoaching #goalplanning #businesscoach #confidence #lider #success #financialfreedom #purposedriven #mindsetcoach

Спрашивайте себя каждый вечер: "Что я сегодня сделала/ал, для достижения своей цели?" Если тебе нечего ответить, то цель так и останется целью

Если у тебя нет цели, значит нет смысла в жизни .
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#coach #purposecoach #personaldevelopment #prilaga #womensupportingwomen #trainer #successcoach #selflove #relationshipadvice #couplesgoalsmotivation #mentor #loveadvice #coaching #money #motivation #careercoaching #businessopportunity #lidercoach #business #goalsetting #relationshipcoach #lovecoaching #goalplanning #businesscoach #confidence #lider #success #financialfreedom #purposedriven #mindsetcoach

Make working out a routine! Let #GYMGUYZ show you now!  Call #GYMGUYZ today! (972)538-0999
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• #gymguyz #gymguyzdfw #gymguyznorthdfw #athome #athomeworkout #homeworkout #workoutathome #dfw #trainer #personaltrainer #fitfam #fitness #athomemom #stayhomemom #summerbod #summerbody #summerready
Do you see the big difference in these pictures? Rosie is very anxious outside. Every little sound gets her attention, every little movement catch her eyes. She loves people, wants to go up to everyone, she is whining and crying and pulls on the leash very hard. She is acting crazy when she sees other dogs... You see, before she ended up in the shelter she was used as a fighting dog. She was also breed for puppies. So I can imagine what is going through her mind when she is around dogs. Her family is dedicated and that's what she needs. We were also talking about Day Training for her, so she gets more practice with a professional, me. After she got a but tired from our outside work, we worked on Handling inside. She hates her paw being touch... We are going to help you, sweet girl!

#dogtraining #dogtrainer #dogs #puppy #pawsitive #rewardbasedtraining #evidencebasedtraining #sciencebasedtraining #positivereinforcementtraining #dogtrainers #forcefreetraining #waynesvillemo #missouri  #militarywife #ilovedogs #petstagram #dogstagram #animals #instagood #trainer #ilovemyjob #dreamjob #basicmanners #nochoke #noprong #noshock #nointimidation #pitbull #reactivedog

Do you see the big difference in these pictures? Rosie is very anxious outside. Every little sound gets her attention, every little movement catch her eyes. She loves people, wants to go up to everyone, she is whining and crying and pulls on the leash very hard. She is acting crazy when she sees other dogs... You see, before she ended up in the shelter she was used as a fighting dog. She was also breed for puppies. So I can imagine what is going through her mind when she is around dogs. Her family is dedicated and that's what she needs. We were also talking about Day Training for her, so she gets more practice with a professional, me. After she got a but tired from our outside work, we worked on Handling inside. She hates her paw being touch... We are going to help you, sweet girl!

#dogtraining #dogtrainer #dogs #puppy #pawsitive #rewardbasedtraining #evidencebasedtraining #sciencebasedtraining #positivereinforcementtraining #dogtrainers #forcefreetraining #waynesvillemo #missouri #militarywife #ilovedogs #petstagram #dogstagram #animals #instagood #trainer #ilovemyjob #dreamjob #basicmanners #nochoke #noprong #noshock #nointimidation #pitbull #reactivedog

Started by Friday with a 5am workout and 6:15am hot yoga; ready to conquer the day!  #trainer #workout #yoga #friday #friyay #exercise #yogi #bfyne #magnoliayogastudio #nola #model

Started by Friday with a 5am workout and 6:15am hot yoga; ready to conquer the day! #trainer #workout #yoga #friday #friyay #exercise #yogi #bfyne #magnoliayogastudio #nola #model

This is the coolest story ever! 
I met Mike from @totalbodysports earlier this week while at my favorite tax office and best customers custoners @jennifer_yon_ and he purchased his 1st JKIMM by Concrete Rain bracelet. So I hear it's his birthday and another one of my best customers @millennialwomensolutionnetwork gifted him with another bracelet by JKIMM without knowing he had purchased one earlier this week from me!  What a small world, BUT GOD IS SO GOOD! *
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Www.JKIMM.com
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#beadedjewelry #beadedtruth #truthjewelry #King #KINGstyle #kingbracelets #KINGfashion #blessed #mypurpose #mystory #mytruth #mypurpose #mywhy #mybrand #fitness #trainer #JKIMM #JKIMMbyConcreteRain #JKIMMstyle #JKIMMjewelry #JKIMMfashion #ConcreteRainfashion #ConcreteRainstyle #ConcreteRain #iamjuliegibbs #designer

This is the coolest story ever!
I met Mike from @totalbodysports earlier this week while at my favorite tax office and best customers custoners @jennifer_yon_ and he purchased his 1st JKIMM by Concrete Rain bracelet. So I hear it's his birthday and another one of my best customers @millennialwomensolutionnetwork gifted him with another bracelet by JKIMM without knowing he had purchased one earlier this week from me! What a small world, BUT GOD IS SO GOOD! *
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Www.JKIMM.com
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#beadedjewelry #beadedtruth #truthjewelry #King #KINGstyle #kingbracelets #KINGfashion #blessed #mypurpose #mystory #mytruth #mypurpose #mywhy #mybrand #fitness #trainer #JKIMM #JKIMMbyConcreteRain #JKIMMstyle #JKIMMjewelry #JKIMMfashion #ConcreteRainfashion #ConcreteRainstyle #ConcreteRain #iamjuliegibbs #designer

Here are some looks with the new avatar spring collection.  The tops and bottom jeans I have on my avatar are all free!  Check them out! .
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#spring #springcollection #avatar #pokemon #trainer #pokemonmaster  #pokemongo #pogo #pikachu #evee #charmander #squirtle #bulbasaur #alohan #shiny #hunter #safarizone #eveelution #pokedex  #niantic #pokestop #evolve #pokemoncenter 
#arphotography #arplus
#pokemongoarplus #pokemonphotography
Quick weekend trip to see my favorite people and to (of course) check out different cafes/coffee shops along the way! This dreamy spot is a new must-visit for me because I got a matcha latte and a homemade pop-tart which..... couldn’t be more of a Justice combo if it tried. 🌱🌱🌱
#trainwithjusticetravels #balance #cafehoppin #plantgoals

Quick weekend trip to see my favorite people and to (of course) check out different cafes/coffee shops along the way! This dreamy spot is a new must-visit for me because I got a matcha latte and a homemade pop-tart which..... couldn’t be more of a Justice combo if it tried. 🌱🌱🌱
#trainwithjusticetravels #balance #cafehoppin #plantgoals

Head Skills: Peer Pressure
When faced with overt or indirect pressure to do something you're not sure about, try using the following strategy.
Give yourself permission to avoid people or situations that don't feel right and leave a situation that becomes uncomfortable. Work on setting boundaries in life.

#naumankhanazeemi #transformationalcoach #nkagroup #teamnka #5Hmodel #transformyourlife #journeytotransformation #transformationalexperience #nka #mentor #leader #trainer #coach #certified #youth #pakistan

Head Skills: Peer Pressure
When faced with overt or indirect pressure to do something you're not sure about, try using the following strategy.
Give yourself permission to avoid people or situations that don't feel right and leave a situation that becomes uncomfortable. Work on setting boundaries in life.

#naumankhanazeemi #transformationalcoach #nkagroup #teamnka #5Hmodel #transformyourlife #journeytotransformation #transformationalexperience #nka #mentor #leader #trainer #coach #certified #youth #pakistan

It is Hard for you to quit SUGAR
it is hard for you to train HEAVY
It is difficult for you to walk 2 hours for CARDIO
It is tough to resist FAST FOOD
and u talk about professional bodybuilders "ON STEROIDS"

Don't you think something is wrong with your personal brain?? #fitness #bodybuilding #health #bodybuilder #coach #trainer #onlinept #personaltrainer #jasbirdevgan #fitnesscuriosity #humble #truth #irony #healthy #diet #hardwork #patience #success #motivationalquotes

It is Hard for you to quit SUGAR
it is hard for you to train HEAVY
It is difficult for you to walk 2 hours for CARDIO
It is tough to resist FAST FOOD
and u talk about professional bodybuilders "ON STEROIDS"

Don't you think something is wrong with your personal brain?? #fitness #bodybuilding #health #bodybuilder #coach #trainer #onlinept #personaltrainer #jasbirdevgan #fitnesscuriosity #humble #truth #irony #healthy #diet #hardwork #patience #success #motivationalquotes

🔥👸🏽 Jenny | @glacierbodies 
#coach #trainer #judge #promoter #mom
Started by Friday with a 5am workout and 6:15am hot yoga; ready to conquer the day!  #trainer #workout #yoga #friday #friyay #exercise #yogi #bfyne #magnoliayogastudio #nola #model

Started by Friday with a 5am workout and 6:15am hot yoga; ready to conquer the day! #trainer #workout #yoga #friday #friyay #exercise #yogi #bfyne #magnoliayogastudio #nola #model

Get that Good Karma, do what's right when the time is right!
#blessed #life #love #family #grind #community #fitness #trainer #focus #loyalty #karma #rise #realfriends

Get that Good Karma, do what's right when the time is right!
#blessed #life #love #family #grind #community #fitness #trainer #focus #loyalty #karma #rise #realfriends

Madlen Gugkaeva master class Budapesten🇭🇺‼️ Két napos tréning (1 nap elmélet- 1 nap gyakorlat) a sokszoros bajnokkal🏆🥇 Madlennal @madlen_s_beauty ,  a Madlen’d Beauty tulajdonosa, Oroszország és a Kaukázus legkeresettebb (mai napig stylistként is tevékenykedő) trénere‼️ Megannyi styling megalkotója: villám, Makeup, baba... “Luxury volume” 3D-8D M, L, L+ ív applikálási technikák 
Bónusz: “instagram” marketing (5 hiba ami csökkenti a bevételed) 🌹 L ívű család építési technikái
🌹 5 különböző “Pick-up” technika
🌹 Szerzői trükkök Madlen- től
🌹 Stylingok M, L, L+ ívekkel
🌹 Ázsiai szemforma “styling”- a 
és még sokminden más...😍 Egy teljes nap elmélet, hogy minden bázis hiányosságot bepótoljunk (ha felmerülnek) és egy teljes nap gyakorlat, ahol teljes szettet építünk, analizáljuk a hibákat és javítjuk őket. 
Madlen tevékenységét megtekintheted Instagrammon: madlen_s_beauty  néven. 
Vedd kérlek figyelembe, mivel nagyon keresett trénerről van szó az oldalon rengeteg a student fotó/ videó található, csak a saját logóval ellátott videók Madlen munkái☝🏻 Részletesebb infókért érdeklődj: 
E.: office@russianshine.com
T.: +36204373779
#lashtech #lashlove #lashlife #eyelash #masterclass #budapest #trening #lashtrening #trainer #lashtrainer #eyelashextensions

Madlen Gugkaeva master class Budapesten🇭🇺‼️ Két napos tréning (1 nap elmélet- 1 nap gyakorlat) a sokszoros bajnokkal🏆🥇 Madlennal @madlen_s_beauty , a Madlen’d Beauty tulajdonosa, Oroszország és a Kaukázus legkeresettebb (mai napig stylistként is tevékenykedő) trénere‼️ Megannyi styling megalkotója: villám, Makeup, baba... “Luxury volume” 3D-8D M, L, L+ ív applikálási technikák
Bónusz: “instagram” marketing (5 hiba ami csökkenti a bevételed) 🌹 L ívű család építési technikái
🌹 5 különböző “Pick-up” technika
🌹 Szerzői trükkök Madlen- től
🌹 Stylingok M, L, L+ ívekkel
🌹 Ázsiai szemforma “styling”- a
és még sokminden más...😍 Egy teljes nap elmélet, hogy minden bázis hiányosságot bepótoljunk (ha felmerülnek) és egy teljes nap gyakorlat, ahol teljes szettet építünk, analizáljuk a hibákat és javítjuk őket.
Madlen tevékenységét megtekintheted Instagrammon: madlen_s_beauty néven.
Vedd kérlek figyelembe, mivel nagyon keresett trénerről van szó az oldalon rengeteg a student fotó/ videó található, csak a saját logóval ellátott videók Madlen munkái☝🏻 Részletesebb infókért érdeklődj:
E.: office@russianshine.com
T.: +36204373779
#lashtech #lashlove #lashlife #eyelash #masterclass #budapest #trening #lashtrening #trainer #lashtrainer #eyelashextensions

#mobilitytraining | Habt ihr eine Routine in Sachen Mobilität? Ich versuche täglich Übungen zu machen. Da ich ein hohes Pensum an Sport habe, ist die Mobilität in den Gelenken, Sehnen und Bändern für mich sehr wichtig. Nur durch stetiges Training kann man Verletzungen langfristig vorbeugen und zudem was für sich persönlich tun, in Sachen Gesundheit! 🤸🏻‍♀️🧘🏻‍♀️

#mobilitytraining | Habt ihr eine Routine in Sachen Mobilität? Ich versuche täglich Übungen zu machen. Da ich ein hohes Pensum an Sport habe, ist die Mobilität in den Gelenken, Sehnen und Bändern für mich sehr wichtig. Nur durch stetiges Training kann man Verletzungen langfristig vorbeugen und zudem was für sich persönlich tun, in Sachen Gesundheit! 🤸🏻‍♀️🧘🏻‍♀️

LOOKING FOR 5 SPEAKERS WHO DO EVENT COORDINATING AS WELL!! If you live in DC, LA, NY, NJ or TX!!! Do you have a book? Act? Are you an Athlete or musician who speaks? DM me for details!! Last Year Broke! .
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#events #eventspace #eventcoordinator #speakers #motivationalspeaker #multiplestreamsofincome #visionary #dreamteam #dreamteamimpact #travel #gamechanger #gamechangers #athlete #trainer #model #musician #money #moneymaker #moneymakers #help #someone #rise #riseandgrind #booked #bookedandbusy

LOOKING FOR 5 SPEAKERS WHO DO EVENT COORDINATING AS WELL!! If you live in DC, LA, NY, NJ or TX!!! Do you have a book? Act? Are you an Athlete or musician who speaks? DM me for details!! Last Year Broke! .
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#events #eventspace #eventcoordinator #speakers #motivationalspeaker #multiplestreamsofincome #visionary #dreamteam #dreamteamimpact #travel #gamechanger #gamechangers #athlete #trainer #model #musician #money #moneymaker #moneymakers #help #someone #rise #riseandgrind #booked #bookedandbusy

Finding your why is a topic thrown around by a lot of people, and while it is crucial for achieving success (in what ever form that looks like to you) it may not be a static thought. 
#
Why’s are not always static. As you age and learn more in life, have a family, develop friendships, your reasons for competing or taking care of your body might subconsciously begin to shift. 
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This is why it is more important to develop the art of self reflection than it is to “find your why.” Self reflection is a part of the process of finding your why but unless it becomes a habit, when your why changes you will be at a loss.
#
Sit down often, at-least every year or after every competition, and ask yourself why am I still doing this? Solitude is important and a lost art in our society so, put the phone down, get rid of distractions and sit with your thoughts in peace. Come to terms with where you are at and where your athletic career is going and ask yourself if your reasons for doing this still line up with your beliefs and if your why is still the same, or if it has shifted.
#
📸 @alyssa_frey_

Finding your why is a topic thrown around by a lot of people, and while it is crucial for achieving success (in what ever form that looks like to you) it may not be a static thought.
#
Why’s are not always static. As you age and learn more in life, have a family, develop friendships, your reasons for competing or taking care of your body might subconsciously begin to shift.
#
This is why it is more important to develop the art of self reflection than it is to “find your why.” Self reflection is a part of the process of finding your why but unless it becomes a habit, when your why changes you will be at a loss.
#
Sit down often, at-least every year or after every competition, and ask yourself why am I still doing this? Solitude is important and a lost art in our society so, put the phone down, get rid of distractions and sit with your thoughts in peace. Come to terms with where you are at and where your athletic career is going and ask yourself if your reasons for doing this still line up with your beliefs and if your why is still the same, or if it has shifted.
#
📸 @alyssa_frey_

Finding your why is a topic thrown around by a lot of people, and while it is crucial for achieving success (in what ever form that looks like to you) it may not be a static thought. 
#
Why’s are not always static. As you age and learn more in life, have a family, develop friendships, your reasons for competing or taking care of your body might subconsciously begin to shift. 
#
This is why it is more important to develop the art of self reflection than it is to “find your why.” Self reflection is a part of the process of finding your why but unless it becomes a habit, when your why changes you will be at a loss.
#
Sit down often, at-least every year or after every competition, and ask yourself why am I still doing this? Solitude is important and a lost art in our society so, put the phone down, get rid of distractions and sit with your thoughts in peace. Come to terms with where you are at and where your athletic career is going and ask yourself if your reasons for doing this still line up with your beliefs and if your why is still the same, or if it has shifted.
#
📸 @alyssa_frey_

Finding your why is a topic thrown around by a lot of people, and while it is crucial for achieving success (in what ever form that looks like to you) it may not be a static thought.
#
Why’s are not always static. As you age and learn more in life, have a family, develop friendships, your reasons for competing or taking care of your body might subconsciously begin to shift.
#
This is why it is more important to develop the art of self reflection than it is to “find your why.” Self reflection is a part of the process of finding your why but unless it becomes a habit, when your why changes you will be at a loss.
#
Sit down often, at-least every year or after every competition, and ask yourself why am I still doing this? Solitude is important and a lost art in our society so, put the phone down, get rid of distractions and sit with your thoughts in peace. Come to terms with where you are at and where your athletic career is going and ask yourself if your reasons for doing this still line up with your beliefs and if your why is still the same, or if it has shifted.
#
📸 @alyssa_frey_

Люблю совместные тренировки🔥💪🏽
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На видео парные махи с нижнего блока на ягодицы и зад бедра✅ @allasushkas
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На этих тренировках я демонстрирую чего можно достичь, если все соблюдать! Что можно дорасти до хороших рабочих весов, тренироваться интенсивно и эффективно🔥 Поверьте, что ваш тренер качает так же тяжело как каждый из вас😅😱 Ещё тяжелее! Всегда упорно , технично!
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И самое главное ест перед тренировкой!😌🙏🏻
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Следующий пост будет посвящён еде перед и после тренировки😤
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А что вы едите перед и после нагрузок?! Делись в комментариях 💯и ставь ♥️
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📝Для записи на бесплатную пробную тренировку пишите в Директ или по тел.8(931)276-76-95📲
@hitfitness_club трк Атмосфера, клуб Hit Fitness💪🏽
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 #bikini #подготовка #трансформацияшайденя3 #bodybuilding #fitness #motivation #trainer #персональныйтренер #тренерспб #тренерприморскийрайон

Люблю совместные тренировки🔥💪🏽
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На видео парные махи с нижнего блока на ягодицы и зад бедра✅ @allasushkas
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На этих тренировках я демонстрирую чего можно достичь, если все соблюдать! Что можно дорасти до хороших рабочих весов, тренироваться интенсивно и эффективно🔥 Поверьте, что ваш тренер качает так же тяжело как каждый из вас😅😱 Ещё тяжелее! Всегда упорно , технично!
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И самое главное ест перед тренировкой!😌🙏🏻
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Следующий пост будет посвящён еде перед и после тренировки😤
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А что вы едите перед и после нагрузок?! Делись в комментариях 💯и ставь ♥️
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📝Для записи на бесплатную пробную тренировку пишите в Директ или по тел.8(931)276-76-95📲
@hitfitness_club трк Атмосфера, клуб Hit Fitness💪🏽
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Since I’ve joined @nuyouthclub me and wifey have been going EXTRA hard in the gym. I go and see nuYOUth Men’s Wellness Club once a week to help keep me on track with my health and wellness plan. I get vitamin b12 shots for my energy. I get IV weight loss IV Vitamin cocktails to help me stay lean . And they also do all my lab and blood work to make sure my Testosteone levels are on point. They even got the extras for that late night action in the bedroom to help me and wifey get it in for round 3,4,5 and 6 😜😂😂😂. Y’all check my folks out @nuyouthclub they gonna get you right! Tell em Montana sent ya! Shot by 🎥 @lifenhd Music 🎶 by @domaniharris1 #LegsDay #LegDay 💪🏽

Since I’ve joined @nuyouthclub me and wifey have been going EXTRA hard in the gym. I go and see nuYOUth Men’s Wellness Club once a week to help keep me on track with my health and wellness plan. I get vitamin b12 shots for my energy. I get IV weight loss IV Vitamin cocktails to help me stay lean . And they also do all my lab and blood work to make sure my Testosteone levels are on point. They even got the extras for that late night action in the bedroom to help me and wifey get it in for round 3,4,5 and 6 😜😂😂😂. Y’all check my folks out @nuyouthclub they gonna get you right! Tell em Montana sent ya! Shot by 🎥 @lifenhd Music 🎶 by @domaniharris1 #LegsDay #LegDay 💪🏽