#traps photos & videos

1.4m Posts

Reps for Jesus 💪🏼💪🏼💪🏼
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◾️ #armday #fitness #gymtime #gymlife #beardgang #fullsleeves #ink #inked #strongman #gymlife #gym #fitfam #beardlove #traps #biceps #gainz
Shoulders are my favorite to train (if you couldn’t tell 😅)

Shoulders are my favorite to train (if you couldn’t tell 😅)

Meme posted guys 😄
Make sure to check my profile and follow if you like 😄 😂😂😂
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⌜Tag your most innocent friend⌟
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♚∞If you like anime memes I recommend following @weeb_of_memes
Daily posts and lots of fun.∞♛
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Credit to: @anime_originz -
#anime #animethighs #animememes #netflix #mirainikki #weeaboo #otaku #weeb #trap #traps #astolfo #nagisa #felix #trapsarentgay #L #deathnote #kira #light #therisingoftheshieldhero #dankmemes #lover

Meme posted guys 😄
Make sure to check my profile and follow if you like 😄 😂😂😂
Tap to read more...
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⌜Tag your most innocent friend⌟
-
⌘⇾ .
-
Answer in the comment section.⇣⇣
-
♚∞If you like anime memes I recommend following @weeb_of_memes
Daily posts and lots of fun.∞♛
-
Credit to: @anime_originz -
#anime #animethighs #animememes #netflix #mirainikki #weeaboo #otaku #weeb #trap #traps #astolfo #nagisa #felix #trapsarentgay #L #deathnote #kira #light #therisingoftheshieldhero #dankmemes #lover

I don’t usually post body pics or anything related to what I do in the gym but ahhh what the heck. #work #workout #trap #traps #get #getit #work #sweat #heat #arms #smile #noflex #tank #cut #getcut #tough #strong #instapic #instasmile #gym #workhard

I don’t usually post body pics or anything related to what I do in the gym but ahhh what the heck. #work #workout #trap #traps #get #getit #work #sweat #heat #arms #smile #noflex #tank #cut #getcut #tough #strong #instapic #instasmile #gym #workhard

Supportet @ezy.toxicz 🔥🔥🖤
Spamt in the Comments 🖤🔥
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📍Support a creator "zDnkzz7 "📍
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fortnitedeutschland #fortnitehypegermany #fortnite #epicgame #epicgames #epic #games #follow #fortniteskills #skill #skills #sniper #shotgun #traps #fortniteclip #fortniteshop #fortniteskins #fortnite #fortniteleaks #fortniteclips #fortnitememes #fortnitebattleroyale #fortniteclip #followforfollowback

Supportet @ezy.toxicz 🔥🔥🖤
Spamt in the Comments 🖤🔥
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📍Support a creator "zDnkzz7 "📍
• Follow us @fortnitedeutschland__🔥
• Follow @ezy.toxicz🔥


fortnitedeutschland #fortnitehypegermany #fortnite #epicgame #epicgames #epic #games #follow #fortniteskills #skill #skills #sniper #shotgun #traps #fortniteclip #fortniteshop #fortniteskins #fortnite #fortniteleaks #fortniteclips #fortnitememes #fortnitebattleroyale #fortniteclip #followforfollowback

Gm

Gm

Today’s clean and jerks consisted of 95lbs x 6-8 reps 🏋️‍♀️
USUALLY I record myself so that I can see my form and see what I need to do a little better. Right now what I’m working on is really making sure my knees aren’t caving in.... ( secretly bc my legs are deead💀) When our knees come in it takes all the power out of your glutes🍑, causes a less stable hip joint, and makes your quads do all the work, which typically aren’t as strong ! So yeah, working on that👊👊💪 y’all know I had to throw a slow mo in there even if it’s blurry 😅😂🤪
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#quads #cleanandjerk #olympiclifting #girlswholift #crossfit #legs #glutes #barbell #traps #gym #gymlife #booty #bootybuilding #thick #progress #competition #thickthighs #rogue #metcon #strength #skillstraining

Today’s clean and jerks consisted of 95lbs x 6-8 reps 🏋️‍♀️
USUALLY I record myself so that I can see my form and see what I need to do a little better. Right now what I’m working on is really making sure my knees aren’t caving in.... ( secretly bc my legs are deead💀) When our knees come in it takes all the power out of your glutes🍑, causes a less stable hip joint, and makes your quads do all the work, which typically aren’t as strong ! So yeah, working on that👊👊💪 y’all know I had to throw a slow mo in there even if it’s blurry 😅😂🤪























#quads #cleanandjerk #olympiclifting #girlswholift #crossfit #legs #glutes #barbell #traps #gym #gymlife #booty #bootybuilding #thick #progress #competition #thickthighs #rogue #metcon #strength #skillstraining

Thanks to @corydoble_ for sharing his new #teamlaporte gear that just arrived 👌🏻❤️

Thanks to @corydoble_ for sharing his new #teamlaporte gear that just arrived 👌🏻❤️

Smith machine shrugs #bodytransformation #weightlifting #shrugs #backhealth #posture #traps
Do you know what annoys me? Back squatting and the bar just balancing on the back🤦Do you really want your bodyweight or whatever you squat rolling around near your neck? 
Tension is your friend....pull the damn bar down onto you, make a nice bed for the bar on your traps (the squishy muscle, look at my picture if unsure), upper body rigid. Elbows down, scapula(shoulder blades)retracted. 💥You are in a much safer position ➡️This doesn't take into account some people's mobility issues ....some people need to work on other things before they attempt to correct their form.

#mobility#back#squats#traps#form#technique#mksfitness#personaltrainer#meath

Do you know what annoys me? Back squatting and the bar just balancing on the back🤦Do you really want your bodyweight or whatever you squat rolling around near your neck?
Tension is your friend....pull the damn bar down onto you, make a nice bed for the bar on your traps (the squishy muscle, look at my picture if unsure), upper body rigid. Elbows down, scapula(shoulder blades)retracted. 💥You are in a much safer position ➡️This doesn't take into account some people's mobility issues ....some people need to work on other things before they attempt to correct their form.

#mobility #back #squats #traps #form #technique #mksfitness #personaltrainer #meath

215kg x2 , was not expecting this but first one flew so went for the second. Target is 240. .
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#deadlift #gym #back #traps #training #fitness #diet #summertraining #myprotein #gymshark #goals #pb #progress #strengthshopuk #exercise

215kg x2 , was not expecting this but first one flew so went for the second. Target is 240. .
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#deadlift #gym #back #traps #training #fitness #diet #summertraining #myprotein #gymshark #goals #pb #progress #strengthshopuk #exercise

Sorry if I’ve posted this before, some clip folders got mixed up 😅 #ForHonor #Xbox #Samurai #Nobushi #AceNobushi #Duel #Shinobi #Swipe #Execution #Trash #Spam #Traps #Memes

Sorry if I’ve posted this before, some clip folders got mixed up 😅 #ForHonor #Xbox #Samurai #Nobushi #AceNobushi #Duel #Shinobi #Swipe #Execution #Trash #Spam #Traps #Memes

This was dinner and then what I ate at 1am , see I still struggle to eat clean and I won’t punish myself for it either. The important thing is that you are making efforts to attempt to eat cleaner and continue to do so until you get closer to your goals and achieve them. Remember it’s 80% nutrition and 20% exercise and that’s the real challenge!!! 💯🙏🏽🙌🏽💪🏽😉

This was dinner and then what I ate at 1am , see I still struggle to eat clean and I won’t punish myself for it either. The important thing is that you are making efforts to attempt to eat cleaner and continue to do so until you get closer to your goals and achieve them. Remember it’s 80% nutrition and 20% exercise and that’s the real challenge!!! 💯🙏🏽🙌🏽💪🏽😉

Ever feel like a treed mouse?

#traps #escape #naturesrevenge

Ever feel like a treed mouse?

#traps #escape #naturesrevenge

This nap is about to be life!! #tired #whycantisleep #tuesday #traps #natural #curlyhair

This nap is about to be life!! #tired #whycantisleep #tuesday #traps #natural #curlyhair

"Your anger gives you great power. But if you let it, it will destroy you… As it almost did me." -Ra's Al Ghul
#motivationmonday ***ignore Tswift in the background.. it was 3am at the gym lol*** .
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#heterochromia #triceps #biceps #actor #traps #training #muscles  #orangecounty #gymlife #mondaymotivation #batman #rasalghul #quotes #fitnessfreak #ad  #latenight #goals #fitness #gym #workout #model #inspiration #inspiration #carclub #advertisment #curlyhair #gains

"Your anger gives you great power. But if you let it, it will destroy you… As it almost did me." -Ra's Al Ghul
#motivationmonday ***ignore Tswift in the background.. it was 3am at the gym lol*** .
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#heterochromia #triceps #biceps #actor #traps #training #muscles #orangecounty #gymlife #mondaymotivation #batman #rasalghul #quotes #fitnessfreak #ad #latenight #goals #fitness #gym #workout #model #inspiration #inspiration #carclub #advertisment #curlyhair #gains

I realise that my posts are similar, and pics are taken in the same mirrors all the time, that's because I like them🤷🏽‍♂️#gym#muscle#fit#swole#buff#hench#aesthetics#chestday#arms#guns#biceps#traps#shoulders#huge#beast#beastmode#nextlevel#operationgetbig#weights#gymwear#bodybuilding#gains#gymlife#bulking#huge#fitfam#fitnessmotivation#pumped#pump

I realise that my posts are similar, and pics are taken in the same mirrors all the time, that's because I like them🤷🏽‍♂️ #gym #muscle #fit #swole #buff #hench #aesthetics #chestday #arms #guns #biceps #traps #shoulders #huge #beast #beastmode #nextlevel #operationgetbig #weights #gymwear #bodybuilding #gains #gymlife #bulking #huge #fitfam #fitnessmotivation #pumped #pump

Lil back day barbell rows one of my favorite moves for over all back development didn’t go super heavy try to get 6-8 reps always #backday#wings#dorianyates#barbellrows#size#strength#strong#gym#fitness#supplements#superiorgainz#sandiego#workout#getbig#big#fitfam#bodybuilding#nopainnogain#pump#energy#superset#traps#chest

Lil back day barbell rows one of my favorite moves for over all back development didn’t go super heavy try to get 6-8 reps always #backday #wings #dorianyates #barbellrows #size #strength #strong #gym #fitness #supplements #superiorgainz #sandiego #workout #getbig #big #fitfam #bodybuilding #nopainnogain #pump #energy #superset #traps #chest