#triathlonlifestyle photos & videos

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How do you juggle your kids and training?⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m training for the Woking triathlon (my home town) - husband was away and twins having a sleepover with grandparents - so Max came with me to the pool at 6.30am so I could still get my training in - he was a superstar despite the purposeful grumpy face and the bribe of breakfast in the coffee shop seemed to work wonders!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .#mumswhotri #noexcuses #traithlontraining #swimming #triathlonlife #triathlonlifestyle #triathlonswim #triathlonmum #triathlonlove #mumswhotrain #wokingtri #wokingtriathlon

How do you juggle your kids and training?⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m training for the Woking triathlon (my home town) - husband was away and twins having a sleepover with grandparents - so Max came with me to the pool at 6.30am so I could still get my training in - he was a superstar despite the purposeful grumpy face and the bribe of breakfast in the coffee shop seemed to work wonders!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #mumswhotri #noexcuses #traithlontraining #swimming #triathlonlife #triathlonlifestyle #triathlonswim #triathlonmum #triathlonlove #mumswhotrain #wokingtri #wokingtriathlon

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Kort distans under lunchen. Snön/isen håller på att försvinna i spåren. Äntligen! 😀
#lunchrun #lunchlöpning #swimbikerun #swimrun #triathlete #triathlon #triathlontraining #triathlonlifestyle #harbrospåret #running #instarunner #im703marbella #ironmanmarbella2019

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4h of training after 3 weeks of dolce far niente might not have been very sensible. 🏋🏻‍♀️🏊🏻‍♀️🚴🏻‍♀️🤪 Tico totally gets me.  #triathlon #swimbikerun #triathlonlife #triathlonlifestyle #triathlontraining #triathlongirl #womentriathletes #stravacycling #catsofinstagram #gettingbackinshape

4h of training after 3 weeks of dolce far niente might not have been very sensible. 🏋🏻‍♀️🏊🏻‍♀️🚴🏻‍♀️🤪 Tico totally gets me. #triathlon #swimbikerun #triathlonlife #triathlonlifestyle #triathlontraining #triathlongirl #womentriathletes #stravacycling #catsofinstagram #gettingbackinshape

Not the fastest swim time I’ve ever put out, but probably the strongest race swim I’ve ever done. Enter to try to win over $2k worth of @rokasports gear by going to ROKA.com/taren. The time in the swim this past weekend was 31-mid which isn’t as fast as the 29min swim I did in Worlds last year, but that race was wetsuit legal and slightly current assisted whereas this race was non-wetsuit and into the current for 50-60% of the distance according to one ROKA buddy I was talking to after the race. I’m super pleased with the progress that’s been happening with @tower_26 this year and we still have yet to get into the real race season swim workouts
🎬Directed by @triathlontaren
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#triathlonmotivation #triathlonlifestyle #triathlonlife #triathlonlove #ironmantri #trilife #triathlontrainning #triathlons #triathletes #triathlon_in_the_world #paratriathlon #trilifestyle #triathlontraining #usatriathlon #triathlonswim #triathlongirls #sprinttriathlon #triathlonteam #triathloncoach #triathlonstore #triathlonrace

Not the fastest swim time I’ve ever put out, but probably the strongest race swim I’ve ever done. Enter to try to win over $2k worth of @rokasports gear by going to ROKA.com/taren. The time in the swim this past weekend was 31-mid which isn’t as fast as the 29min swim I did in Worlds last year, but that race was wetsuit legal and slightly current assisted whereas this race was non-wetsuit and into the current for 50-60% of the distance according to one ROKA buddy I was talking to after the race. I’m super pleased with the progress that’s been happening with @tower_26 this year and we still have yet to get into the real race season swim workouts
🎬Directed by @triathlontaren
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#triathlonmotivation #triathlonlifestyle #triathlonlife #triathlonlove #ironmantri #trilife #triathlontrainning #triathlons #triathletes #triathlon_in_the_world #paratriathlon #trilifestyle #triathlontraining #usatriathlon #triathlonswim #triathlongirls #sprinttriathlon #triathlonteam #triathloncoach #triathlonstore #triathlonrace

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Ecco uno snack sano e goloso che ho preparato questa mattina ai miei ragazzi, ottimo anche per un piccolo spuntino pre workout oppure una semplice merenda per i vostri bambini.
Mela rossa e gialla con un cucchiaino di confettura di fichi e mandorle a filetto!!!
Una vera bontà, un break pieno di energia e leggero.
Sano-Buono-Bello
Buon pomeriggio e buon allenamento a tutti!!! ❤️👋
Dimenticavo adesso me lo preparo come mio spuntino prima di andare a correre 🔝🔝🔝😉👋👋👋🏃‍♂️🏃‍♂️🏃‍♂️
#cibosano #fitnessfood #healthyfood #thefoodtrainer #model #actors #singers #ultrarunners #triathlonlifestyle #boxmylife#yogalife #runningforlife#foodblogger

Ecco uno snack sano e goloso che ho preparato questa mattina ai miei ragazzi, ottimo anche per un piccolo spuntino pre workout oppure una semplice merenda per i vostri bambini.
Mela rossa e gialla con un cucchiaino di confettura di fichi e mandorle a filetto!!!
Una vera bontà, un break pieno di energia e leggero.
Sano-Buono-Bello
Buon pomeriggio e buon allenamento a tutti!!! ❤️👋
Dimenticavo adesso me lo preparo come mio spuntino prima di andare a correre 🔝🔝🔝😉👋👋👋🏃‍♂️🏃‍♂️🏃‍♂️
#cibosano #fitnessfood #healthyfood #thefoodtrainer #model #actors #singers #ultrarunners #triathlonlifestyle #boxmylife #yogalife #runningforlife #foodblogger

A little motivation Monday ✨. Someone once said:
"You are capable of more than you know. Chose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist" 👊🏽💥. This picture is from the World Championships in Australia last year. I felt great before the race, had a fantastic swim 🏊🏽‍♀️, felt strong on the bike 🚴🏽‍♀️, until I had a horrible crash from another athlete 🙅🏽. Smashed the complete right side of my body + head. I could've easily given up on that race + the sport but I carried on. I didn't give up 👍🏽. I may be going in a different direction with triathlon but I'm still hungry in this sport 🥇. Don't give up on what you're called to do 💥 •
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#blacktriathlete #swimbikerun #triathlon #triathlete #triathlontraining #triathlon_world #triathlonmotivation #mondaymotivation #mondayquotes #mondayvibes #triathlonlife #triathlon_in_the_world #triathlonlifestyle #trilife #trigirl #humansoftriathlon #wearetriathlon #triathletelife #triathletesofinsta #triathleteintraining #triathleteinthemaking #triathletewithadayjob #xterra #xterraoffroadtriathlon #offroadtriathlon #offroadtri

A little motivation Monday ✨. Someone once said:
"You are capable of more than you know. Chose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist" 👊🏽💥. This picture is from the World Championships in Australia last year. I felt great before the race, had a fantastic swim 🏊🏽‍♀️, felt strong on the bike 🚴🏽‍♀️, until I had a horrible crash from another athlete 🙅🏽. Smashed the complete right side of my body + head. I could've easily given up on that race + the sport but I carried on. I didn't give up 👍🏽. I may be going in a different direction with triathlon but I'm still hungry in this sport 🥇. Don't give up on what you're called to do 💥 •


#blacktriathlete #swimbikerun #triathlon #triathlete #triathlontraining #triathlon_world #triathlonmotivation #mondaymotivation #mondayquotes #mondayvibes #triathlonlife #triathlon_in_the_world #triathlonlifestyle #trilife #trigirl #humansoftriathlon #wearetriathlon #triathletelife #triathletesofinsta #triathleteintraining #triathleteinthemaking #triathletewithadayjob #xterra #xterraoffroadtriathlon #offroadtriathlon #offroadtri

io e il #nuoto... Odio e Amore, Amore e Odio. Sta di fatto che però, adesso, non vedo l’ora sia il momento di rimettermi la mia muta e tuffarmi 🥰 🏊🏼‍♀️. #nuotoinacquelibere #summer #ocean #acquafredda #triathlonlove #triathlonlifestyle #trilikeagirl #swimbikerun #aboutlastsummer #zootwikiwiki #3lifetriathlonteam #mattraining #mattambassador2019 #mattbenessere

io e il #nuoto ... Odio e Amore, Amore e Odio. Sta di fatto che però, adesso, non vedo l’ora sia il momento di rimettermi la mia muta e tuffarmi 🥰 🏊🏼‍♀️. #nuotoinacquelibere #summer #ocean #acquafredda #triathlonlove #triathlonlifestyle #trilikeagirl #swimbikerun #aboutlastsummer #zootwikiwiki #3lifetriathlonteam #mattraining #mattambassador2019 #mattbenessere

Back in the UK now wondering how viable it'd be to live in Mallorca 😅

This said, the sun actually has shown it's face in London. Nothing beats this though☝️We had a great week of swim bike run overload and I have the DOMS to prove it -slightly nervous about my sports massage later 😫

Until next time Mallorca 🏝️🚴🚴‍♀️ #travel #spain #training #holiday #mallorca #majorca #running #underarmour
#triathlon #triathlete #tri #ironman #swimbikerun #triathlontraining  #openwaterswim #triathlonlife #triathlons #triathlonlifestyle #triathlonmotivation  #triathlonbike #instatriathlon #ironmantri #ironmantraining  #triathlon_world #fitness #training #vegan #veganathlete

Back in the UK now wondering how viable it'd be to live in Mallorca 😅

This said, the sun actually has shown it's face in London. Nothing beats this though☝️We had a great week of swim bike run overload and I have the DOMS to prove it -slightly nervous about my sports massage later 😫

Until next time Mallorca 🏝️🚴🚴‍♀️ #travel #spain #training #holiday #mallorca #majorca #running #underarmour
#triathlon #triathlete #tri #ironman #swimbikerun #triathlontraining #openwaterswim #triathlonlife #triathlons #triathlonlifestyle #triathlonmotivation #triathlonbike #instatriathlon #ironmantri #ironmantraining #triathlon_world #fitness #training #vegan #veganathlete

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2017vs2019💪🔥
(Both the pics were taken after 1.5km continuous swim)🏊‍♂️.
Still swimming is my energy outlet no music no sounds only the sound of water and my thoughts ,kind of meditative😇.
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The idea of getting fit is to adopt a healthy lifestyle which can be sustained throughout the life,its easy to transform following a strict regimen to reach the goal and then let lose the motivation and go berserk losing all the gains.So it's better to follow the process which can be sustained throughout the life to reach your fitness goals✌.
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Even though there is not a vast difference in the looks,there is a hell lot of difference in how I feel now.

2017:
▶️Swimming almost daily with a short 20-30mins fullbody strengthening circuit training,Cycling as the daily nearby commute.
▶️Eating junk 2-3 times a week with not much  control over my nutrition&sleep,I used to feel my body didn't recover well and was more susceptible to injuries.(nutrition has a key role in this).
.
2019:
▶️More into strength training,Swimming or running+Cycling once a week,Cycling as the daily nearby commute.Added yoga and meditation too.
▶️Consciously reduced a lot of junk and crappy food from my diet,feeling great with the recovery and even the strength has been improved considerably.
▶️Even my endurance strength has been increased because of proper muscular recruitment that I leant doing strength training.
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💡Doing only cardio is not the way to lose fat combine it with strength training and proper nutrition for optimum results with minimum injury risk✌.
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NO ONE IS BORN WITH A GOOD PHYSIQUE WE HAVE TO WORK FOR IT💪🔥.
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CONSISTENCY IN TRAINING WITH PROPER NUTRITION IS THE ONLY KEY TO GAIN AND SUSTAIN THOSE IMPROVEMENTS THAT YOU WISH FOR💪👍
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STAY FIT STAY ACTIVE.
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#transformations#workoutinspo#strenghtraining#staminafitness#endurancetraining#swimming#swimm#swimmingmotivation#triathlonlifestyle#homeworkouts#transformyourbody#getripped#losefat#enduranceriding#cyclinglovers#swimaddict#cardioworkout#strenghtworkout#speedo#cardiovascular#trainlikeanathlete#triathletes#bodytransformations#hardworkpaysoffs #traintotransform#myindiafitindia#humfittohindiafit

2017vs2019💪🔥
(Both the pics were taken after 1.5km continuous swim)🏊‍♂️.
Still swimming is my energy outlet no music no sounds only the sound of water and my thoughts ,kind of meditative😇.
.
.
The idea of getting fit is to adopt a healthy lifestyle which can be sustained throughout the life,its easy to transform following a strict regimen to reach the goal and then let lose the motivation and go berserk losing all the gains.So it's better to follow the process which can be sustained throughout the life to reach your fitness goals✌.
.
.
Even though there is not a vast difference in the looks,there is a hell lot of difference in how I feel now.

2017:
▶️Swimming almost daily with a short 20-30mins fullbody strengthening circuit training,Cycling as the daily nearby commute.
▶️Eating junk 2-3 times a week with not much control over my nutrition&sleep,I used to feel my body didn't recover well and was more susceptible to injuries.(nutrition has a key role in this).
.
2019:
▶️More into strength training,Swimming or running+Cycling once a week,Cycling as the daily nearby commute.Added yoga and meditation too.
▶️Consciously reduced a lot of junk and crappy food from my diet,feeling great with the recovery and even the strength has been improved considerably.
▶️Even my endurance strength has been increased because of proper muscular recruitment that I leant doing strength training.
.
.
💡Doing only cardio is not the way to lose fat combine it with strength training and proper nutrition for optimum results with minimum injury risk✌.
.
.
NO ONE IS BORN WITH A GOOD PHYSIQUE WE HAVE TO WORK FOR IT💪🔥.
.
CONSISTENCY IN TRAINING WITH PROPER NUTRITION IS THE ONLY KEY TO GAIN AND SUSTAIN THOSE IMPROVEMENTS THAT YOU WISH FOR💪👍
.
STAY FIT STAY ACTIVE.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#transformations #workoutinspo #strenghtraining #staminafitness #endurancetraining #swimming #swimm #swimmingmotivation #triathlonlifestyle #homeworkouts #transformyourbody #getripped #losefat #enduranceriding #cyclinglovers #swimaddict #cardioworkout #strenghtworkout #speedo #cardiovascular #trainlikeanathlete #triathletes #bodytransformations #hardworkpaysoffs #traintotransform #myindiafitindia #humfittohindiafit

#Repost @randyriksenphotography
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Triathlete.
___________________________

I had a blast shooting team @stellafly yesterday in the studio. What a fun team to shoot! Warning: Epic shots coming over the next few weeks 😎
___________________________

#triathlete 
#triathletelife 
#triathletes 
#triathlon_world 
#triathlongirl 
#triathlonlife 
#triathlonmotivation 
#triathlonlifestyle 
#triathlonswim 
#triathlongram 
#swimmer 
#swimbikerun 
#swimlife 
#portrait_vision 
#portrait_perfection 
#portraitsociety 
#portraitkillers 
#portraitoftheday 
#strobist
#strobistphotography

#Repost @randyriksenphotography
・・・
Triathlete.
___________________________

I had a blast shooting team @stellafly yesterday in the studio. What a fun team to shoot! Warning: Epic shots coming over the next few weeks 😎
___________________________

#triathlete
#triathletelife
#triathletes
#triathlon_world
#triathlongirl
#triathlonlife
#triathlonmotivation
#triathlonlifestyle
#triathlonswim
#triathlongram
#swimmer
#swimbikerun
#swimlife
#portrait_vision
#portrait_perfection
#portraitsociety
#portraitkillers
#portraitoftheday
#strobist
#strobistphotography

Triathlete.
___________________________

I had a blast shooting team @stellafly yesterday in the studio. What a fun team to shoot! Warning: Epic shots coming over the next few weeks 😎
___________________________

#triathlete 
#triathletelife 
#triathletes 
#triathlon_world 
#triathlongirl 
#triathlonlife 
#triathlonmotivation 
#triathlonlifestyle 
#triathlonswim 
#triathlongram 
#swimmer 
#swimbikerun 
#swimlife 
#portrait_vision 
#portrait_perfection 
#portraitsociety 
#portraitkillers 
#portraitoftheday 
#strobist
#strobistphotography

Triathlete.
___________________________

I had a blast shooting team @stellafly yesterday in the studio. What a fun team to shoot! Warning: Epic shots coming over the next few weeks 😎
___________________________

#triathlete
#triathletelife
#triathletes
#triathlon_world
#triathlongirl
#triathlonlife
#triathlonmotivation
#triathlonlifestyle
#triathlonswim
#triathlongram
#swimmer
#swimbikerun
#swimlife
#portrait_vision
#portrait_perfection
#portraitsociety
#portraitkillers
#portraitoftheday
#strobist
#strobistphotography

III Duatlon por equipos de María de Huerva. 
Sabor agridulce por no haber podido ayudar a mi equipo lo que me hubiera gustado. ¡Toca aprender para seguir mejorando!
Muchas gracias a todos!! @czs65d @sixto_fs @rgrzgz @aicrag13 @miguel_ara
Otra gran jornada junto a mis compañeros de @z5xtreme y el próximo fichaje @melody_ces 😜😜😜 Felicitar y agradecer también al @triatloneuropa por la organización del evento, en estos momentos en los que cada vez es más difícil realizar pruebas de este tipo.
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#triathlon #triatlon #duatlon #triathlonlifestyle #tri365 #triathlontraining #Zaragoza #triathlon_world

III Duatlon por equipos de María de Huerva.
Sabor agridulce por no haber podido ayudar a mi equipo lo que me hubiera gustado. ¡Toca aprender para seguir mejorando!
Muchas gracias a todos!! @czs65d @sixto_fs @rgrzgz @aicrag13 @miguel_ara
Otra gran jornada junto a mis compañeros de @z5xtreme y el próximo fichaje @melody_ces 😜😜😜 Felicitar y agradecer también al @triatloneuropa por la organización del evento, en estos momentos en los que cada vez es más difícil realizar pruebas de este tipo.
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#triathlon #triatlon #duatlon #triathlonlifestyle #tri365 #triathlontraining #Zaragoza #triathlon_world

I spend years trying to live up to others ideas about myself. I realized that once I started living for myself and my aspirations that things started to change for the better.⁣⠀
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So take Rach's advice and don't let others ideas a notions hold you back from what inspires you!⁣⠀
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If you commit in any part of your llife you WILL achiebve greatness! <3⁣⠀
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#sweatpink #bestme #fitish #injuredrunner #irunthisbody #livingmybestlife #strongisthenewskinny #runner #selflove #strongereveryday #lifeisajourney #adjustyourattitude #fitnessmotivation #trailrun #fitgirl #girlsruntheworld #goalgetter #gratefulfor #cleaneatingjourney #cleaneatingideas #familystrong #outdooradventures #fitnessjourney #onestepatatime #triathlonlifestyle  #trigirls #triathletelife #endthetrend  #fitspogirl

I spend years trying to live up to others ideas about myself. I realized that once I started living for myself and my aspirations that things started to change for the better.⁣⠀
.⁣⠀
So take Rach's advice and don't let others ideas a notions hold you back from what inspires you!⁣⠀
.⁣⠀
If you commit in any part of your llife you WILL achiebve greatness! <3⁣⠀
⁣⠀
⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
#sweatpink #bestme #fitish #injuredrunner #irunthisbody #livingmybestlife #strongisthenewskinny #runner #selflove #strongereveryday #lifeisajourney #adjustyourattitude #fitnessmotivation #trailrun #fitgirl #girlsruntheworld #goalgetter #gratefulfor #cleaneatingjourney #cleaneatingideas #familystrong #outdooradventures #fitnessjourney #onestepatatime #triathlonlifestyle #trigirls #triathletelife #endthetrend #fitspogirl

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Follow us @solpriclean for new swim workouts from Olympian Barb Lindquist @barblindtri 5 days a week. 
For 2500 and 5000 yard sets go to the link in the image.

#triathlontraining #tritraining #swimworkout #poolworkout #halfironmantraining #tri365 #swimbikerun #trilife #trilove #swimhard #swimfast #triathlons #triathlonlifestyle #tri #3athlon #3athlonlife #swimming

Follow us @solpriclean for new swim workouts from Olympian Barb Lindquist @barblindtri 5 days a week.
For 2500 and 5000 yard sets go to the link in the image.

#triathlontraining #tritraining #swimworkout #poolworkout #halfironmantraining #tri365 #swimbikerun #trilife #trilove #swimhard #swimfast #triathlons #triathlonlifestyle #tri #3athlon #3athlonlife #swimming

5km spływania i 2-gi z wody 💪 - HardaSuka Ultimate Triathlon Challenge @hardasuka 
5km swim and 2nd position after the swimming section 💪 - HardaSuka Ultimate Triathlon Challenge 📷  @twoj.fotograf 
#runicornteam #hardasuka #sport #swimming #openwater #openwaterswimming #pływanie #multisport #endurance #triathlete #motivation #lovesport #greatfeeling #triathlonlifestyle #sportismylife #xtri #triathlon #tri #sportmotivation  #ultratri #pomagamywygrywac #wetsuit #sailfish #swimbikerun #like4like #likeforlike #slovakia #triathlife #trilife
Подробности акции уточняйте 
Москва +7 (495) 643-19-21 
Санкт-Петербург +7 (812) 640-19-21 
наша служба работает 24 часа в сутки, 7 дней в неделю! 
Будем рады помочь вам!

Подробности акции уточняйте
Москва +7 (495) 643-19-21
Санкт-Петербург +7 (812) 640-19-21
наша служба работает 24 часа в сутки, 7 дней в неделю!
Будем рады помочь вам!

This time around; I’ve been focusing much more on HR and VO2 development than pace. Sure, it doesn’t make for great splits (or IG posts); but this time I can actually FEEL the difference, and having a VO2 of someone half my age is always a win. 🎉 Would like to get my VO2 tested in a controlled environment next month just to see how good the @garmin data is. #vo2max #vo2 #triathlon #triathlontraining #triathlon_world #triathlonlife #triathlonmotivation #triathlonlifestyle #multisportathlete #ironman #ironmantraining #ironman2019 #ironmantri #ironman703 #halfironmantraining #halfironman #halfirontraining #triathlete #triathletelife #triathletesofinsta #triathletes #triathleteintraining #ironmantriathlete #triathletesofinstagram #garmin #swimbikerun #fitdad #fitness

This time around; I’ve been focusing much more on HR and VO2 development than pace. Sure, it doesn’t make for great splits (or IG posts); but this time I can actually FEEL the difference, and having a VO2 of someone half my age is always a win. 🎉 Would like to get my VO2 tested in a controlled environment next month just to see how good the @garmin data is. #vo2max #vo2 #triathlon #triathlontraining #triathlon_world #triathlonlife #triathlonmotivation #triathlonlifestyle #multisportathlete #ironman #ironmantraining #ironman2019 #ironmantri #ironman703 #halfironmantraining #halfironman #halfirontraining #triathlete #triathletelife #triathletesofinsta #triathletes #triathleteintraining #ironmantriathlete #triathletesofinstagram #garmin #swimbikerun #fitdad #fitness

#Repost @enrico.timefortri
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So...Schwimmtraining ist durch! Ich hatte Glück ...das Schwimmbad war ziemlich leer heute. Genau richtig zum üben! Und es lief echt gut heute.
Kopf ausgeschaltet und endlich locker eine Bahn durch gekrault! Langsam aber sicher platzt der Knoten! Hätte nicht gedacht das Schwimmen soooo komplex ist. Beim Kraulschwimmen ist doch auf vieles gleichzeitig zu achten! Aber es wird!💪
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#swimming #swimtraining #triathlontraining #swimbikerun #fitnessfreak #fitness #swimtime #swimmer #trainhard #like4likes #stravaphoto #triathletes #triathlonlifestyle #likeforlikes #trainingday #fitfamgermany #triathlon #runtastic #fitnessmotivation #motivation #fitnessaddict #workoutmotivation #workoutflow #garminfenix5plus #trainforironman #triathletes #swim #likeforlikes #triathlonxsense

#Repost @enrico.timefortri
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So...Schwimmtraining ist durch! Ich hatte Glück ...das Schwimmbad war ziemlich leer heute. Genau richtig zum üben! Und es lief echt gut heute.
Kopf ausgeschaltet und endlich locker eine Bahn durch gekrault! Langsam aber sicher platzt der Knoten! Hätte nicht gedacht das Schwimmen soooo komplex ist. Beim Kraulschwimmen ist doch auf vieles gleichzeitig zu achten! Aber es wird!💪
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#swimming #swimtraining #triathlontraining #swimbikerun #fitnessfreak #fitness #swimtime #swimmer #trainhard #like4likes #stravaphoto #triathletes #triathlonlifestyle #likeforlikes #trainingday #fitfamgermany #triathlon #runtastic #fitnessmotivation #motivation #fitnessaddict #workoutmotivation #workoutflow #garminfenix5plus #trainforironman #triathletes #swim #likeforlikes #triathlonxsense

Kennt ihr eigentlich schon unser @challenge_heilbronn Overlay? Wenn ihr Starter des Wettkampfs seid, erhaltet ihr exklusiven Zugriff auf verschiedene Funktionen. Mit dem Overlay könnt ihr euren Weg zur Challenge Heilbronn mit euren Freunden teilen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schickt uns eure Erlebnisse mit Overlay und wir reposten!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#challenge #challengefamily #triathlon #challenge2019 #triathlontraining #challengeaccepted #roadtoroth #roadtoheilbronn #zeitfürtriathlon #time2tri #kooperation #triathlontraining #homeoftriathlon #citytri #homeofchampions #triathlonlifestyle #triathlongram #triathloncoach #trainingsplan #humansoftriathlon #wearetriathlon #triathlonteam #triathlonofficial #triathlonintheworld #sprinttriathlon #longdistance #middledistance #tri #tri247 #heilbronn

Kennt ihr eigentlich schon unser @challenge_heilbronn Overlay? Wenn ihr Starter des Wettkampfs seid, erhaltet ihr exklusiven Zugriff auf verschiedene Funktionen. Mit dem Overlay könnt ihr euren Weg zur Challenge Heilbronn mit euren Freunden teilen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Schickt uns eure Erlebnisse mit Overlay und wir reposten!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#challenge #challengefamily #triathlon #challenge2019 #triathlontraining #challengeaccepted #roadtoroth #roadtoheilbronn #zeitfürtriathlon #time2tri #kooperation #triathlontraining #homeoftriathlon #citytri #homeofchampions #triathlonlifestyle #triathlongram #triathloncoach #trainingsplan #humansoftriathlon #wearetriathlon #triathlonteam #triathlonofficial #triathlonintheworld #sprinttriathlon #longdistance #middledistance #tri #tri247 #heilbronn

w16d6:  This is quickly becoming a rest week, with my body just feeling low energy.  In order to get some movement, I opted for a CrossFit class to get the energy of a peer group to encourage me, which was a fun change of pace.
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#triathlon #triathlons #triathlontraining #triathlontrainingplans #triathlonmotivation #triathlongirl #triathlonlifestyle #triathlongram #triathlonworld #triathlonsprint #triathlonworkouts #triathlonwomen #triathlonrace #swimbikerun #ironman #ironkathryn #ironmanmaryland #ironmantraining #runlikeagirl #ironwoman #powerofshe #im703OH

w16d6: This is quickly becoming a rest week, with my body just feeling low energy. In order to get some movement, I opted for a CrossFit class to get the energy of a peer group to encourage me, which was a fun change of pace.
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#triathlon #triathlons #triathlontraining #triathlontrainingplans #triathlonmotivation #triathlongirl #triathlonlifestyle #triathlongram #triathlonworld #triathlonsprint #triathlonworkouts #triathlonwomen #triathlonrace #swimbikerun #ironman #ironkathryn #ironmanmaryland #ironmantraining #runlikeagirl #ironwoman #powerofshe #im703OH

Humidity is tough at 7am in the morning but getting quicker by the day 😆 Grateful to be running here. .
Next - 45min HiiT session 💪🏻 😬
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#run #running #instarun #travelgram #runninggirl #runhappy #runforfun #runnerslife #marathontraining #laufenmachtglücklich #laufenmachtspass #time2run #beachrun #igrunners #runningmotivation #laufen #trilife #triathlontraining #triathlonlifestyle #basicrunning

Humidity is tough at 7am in the morning but getting quicker by the day 😆 Grateful to be running here. .
Next - 45min HiiT session 💪🏻 😬
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#run #running #instarun #travelgram #runninggirl #runhappy #runforfun #runnerslife #marathontraining #laufenmachtglücklich #laufenmachtspass #time2run #beachrun #igrunners #runningmotivation #laufen #trilife #triathlontraining #triathlonlifestyle #basicrunning

Ontem foi dia de treinão de luxo no Triday Series, etapa Riacho Grande! Longe de uma prova ideal (ou como pretendia fazer), mas muito importante para algumas informações que só conseguimos na prática, além de mais uma aula de como lidar com algumas adversidades... Valew demais pessoal da Bodytri, que deu um apoio sensacional e ainda registrou tudo!!! @bodytri #triathlon #swimbikerun #nadapedalacorre #triathlon_in_the_world #teamsuzetemotta #teamtriple #ctbike #run #cycling #swim #unaerp #borasbikes #triathlonlifestyle #chicomenezswimcoach

Ontem foi dia de treinão de luxo no Triday Series, etapa Riacho Grande! Longe de uma prova ideal (ou como pretendia fazer), mas muito importante para algumas informações que só conseguimos na prática, além de mais uma aula de como lidar com algumas adversidades... Valew demais pessoal da Bodytri, que deu um apoio sensacional e ainda registrou tudo!!! @bodytri #triathlon #swimbikerun #nadapedalacorre #triathlon_in_the_world #teamsuzetemotta #teamtriple #ctbike #run #cycling #swim #unaerp #borasbikes #triathlonlifestyle #chicomenezswimcoach

TriFam is a new charitable nonprofit triathlon club based in Chicago that provides a no-fee membership to Chicago athletes. Our mission is to make the sport of triathlon more welcoming, accessible and diverse by providing the support needed for athletes of all levels to accomplish their goals and build community within the sport.
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💥 join the club and Swim, Ride, Run with us this season.
☝️DM us or use link in bio for more info. .
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#triathlon #triathlontraining #triathlonlife #triathlon_world #triathlonmotivation #triathlonlifestyle #triathlontraining #triathlongram #trilife #trilifestyle #triathlete #tritraining #humansoftriathlon #fitness #chicago #chicagogram #Chicagoland #chicagolife #chicagoblogger #chicagofitness #chicagogrammers #windycity

TriFam is a new charitable nonprofit triathlon club based in Chicago that provides a no-fee membership to Chicago athletes. Our mission is to make the sport of triathlon more welcoming, accessible and diverse by providing the support needed for athletes of all levels to accomplish their goals and build community within the sport.
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💥 join the club and Swim, Ride, Run with us this season.
☝️DM us or use link in bio for more info. .
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#triathlon #triathlontraining #triathlonlife #triathlon_world #triathlonmotivation #triathlonlifestyle #triathlontraining #triathlongram #trilife #trilifestyle #triathlete #tritraining #humansoftriathlon #fitness #chicago #chicagogram #Chicagoland #chicagolife #chicagoblogger #chicagofitness #chicagogrammers #windycity

Momento de la verdad. Apretar los dientes y volver a sentir la sensación de correr reventado. 🤪
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Tras los 125 de bici exigente de ayer, hoy 19k de carrera haciendo los últimos 30’ a ritmo de 70.3 🔥
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Sensaciones muy buenas, sobre todo con el isquiotibial. Ya podemos decir oficialmente que esa roturilla está recuperada. Eran dos días duros y los hemos sacado con nota 📝😀🔝
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4 semanas para Marbella. ¿Ganas? Noooooooooooooo, apenas..... 🙌😍

Momento de la verdad. Apretar los dientes y volver a sentir la sensación de correr reventado. 🤪
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Tras los 125 de bici exigente de ayer, hoy 19k de carrera haciendo los últimos 30’ a ritmo de 70.3 🔥
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Sensaciones muy buenas, sobre todo con el isquiotibial. Ya podemos decir oficialmente que esa roturilla está recuperada. Eran dos días duros y los hemos sacado con nota 📝😀🔝
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4 semanas para Marbella. ¿Ganas? Noooooooooooooo, apenas..... 🙌😍

Becoming motivated to train can be an uphill battle!! When the sun is shining and you have the support of Zone3 you'll have that confident feeling that anything is possible! #Zone3Facts

Becoming motivated to train can be an uphill battle!! When the sun is shining and you have the support of Zone3 you'll have that confident feeling that anything is possible! #Zone3Facts

Não sei se pulo ou fico admirando a paisagem 🤔 o que vcs acham??? #triathlon #triathlonlifestyle #rumoaomundialdetriathlon #lausanne

Não sei se pulo ou fico admirando a paisagem 🤔 o que vcs acham??? #triathlon #triathlonlifestyle #rumoaomundialdetriathlon #lausanne

Tem guerreiros e guerreiras que completaram a SÃO CRI CRI com muito foco,determinação e empenho. Os nossos atletas estão de parabéns 👏😍 Desliza pro lado para conferir uma parte da turma que participou dessa corrida linda de ARACAJU ➡
@apcefsergipe .
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#treino # triathlon #acessoriaesportiva #esporte #trilhas #hiking #trekking #esporteseaventuras #aracaju #clubedecorrida #funcional #nadapedalacorre #triathlonlifestyle #vidasaudavel #esporteesaude #lifestyle #esporteradical #estilocorrida #fitness #runnig

Tem guerreiros e guerreiras que completaram a SÃO CRI CRI com muito foco,determinação e empenho. Os nossos atletas estão de parabéns 👏😍 Desliza pro lado para conferir uma parte da turma que participou dessa corrida linda de ARACAJU ➡
@apcefsergipe .
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#treino # triathlon #acessoriaesportiva #esporte #trilhas #hiking #trekking #esporteseaventuras #aracaju #clubedecorrida #funcional #nadapedalacorre #triathlonlifestyle #vidasaudavel #esporteesaude #lifestyle #esporteradical #estilocorrida #fitness #runnig

“There is no shortcut. There is no hack. There's only one way so get after it” - Jocko Willink⠀
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Helt säkert är det så att triathlon stärker dig både fysiskt och psykiskt. Flera av de som tränar med oss återkopplar att de ser flera positiva effekter i situationen hemma och på jobbet.⠀
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Du behöver inte vara en legendarisk Navy Seal eller ens en Ironman för att lyckas. Men du kan möjligen ta efter Jockos principer. Och bygga ditt eget recept för att nå din egen framgång...so get after it⠀
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Vår digitala tjänst coachar dig att nå dina tränings- och tävlingsmål i triathlon.⠀
Läs mer: tottriathlon.se⠀
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#tottriathlon #triathlontraining #motivation #triathlonlife #triathlon #triathlonlifestyle #ironmantraining #svensktriathlon #jockowillink

“There is no shortcut. There is no hack. There's only one way so get after it” - Jocko Willink⠀

Helt säkert är det så att triathlon stärker dig både fysiskt och psykiskt. Flera av de som tränar med oss återkopplar att de ser flera positiva effekter i situationen hemma och på jobbet.⠀

Du behöver inte vara en legendarisk Navy Seal eller ens en Ironman för att lyckas. Men du kan möjligen ta efter Jockos principer. Och bygga ditt eget recept för att nå din egen framgång...so get after it⠀

Vår digitala tjänst coachar dig att nå dina tränings- och tävlingsmål i triathlon.⠀
Läs mer: tottriathlon.se⠀

#tottriathlon #triathlontraining #motivation #triathlonlife #triathlon #triathlonlifestyle #ironmantraining #svensktriathlon #jockowillink

A great start to the week! Morning swim with a 3k main set of 15x200m. Now feeling ready for the week ahead!!

A great start to the week! Morning swim with a 3k main set of 15x200m. Now feeling ready for the week ahead!!

Утренний дзен на низком пульсе 🙏Всем хорошей недели 😉  ________________________________________________________#meditation #run #runner #runners #running #runninggirl #runway #runningterritory #runforlife #runforfun #topligaclub #topliganvrsk #gorun #woman_russia #sport #triathlontraining #triathlete #triathlonbabes #trigirl #novorossiysk #triathlonlife #triathlonlifestyle #swimbikerun #thefunrunclub

Утренний дзен на низком пульсе 🙏Всем хорошей недели 😉 ________________________________________________________ #meditation #run #runner #runners #running #runninggirl #runway #runningterritory #runforlife #runforfun #topligaclub #topliganvrsk #gorun #woman_russia #sport #triathlontraining #triathlete #triathlonbabes #trigirl #novorossiysk #triathlonlife #triathlonlifestyle #swimbikerun #thefunrunclub

Обожаю апельсиновый сок после трень😍😍😍А что вы любите пить после тренировок?😁 ________________________________________________________#swimbikerun #triathlon #triathlete #cycling_queens #cycling #cycle #bicycle #bicicleta #cyclingphotos #cyclingapparel #cyclingpics #cyclinglife #triathlonbabes #kaskprotone #bmcbikes #sportgirl #triathlontraining #nerocafe #voroklini #cyprus #assos #triathlongirl #cyclingculture #triathlonlife #triathlonlifestyle #triathlon_in_the_world #3athlonlife #tri365

Обожаю апельсиновый сок после трень😍😍😍А что вы любите пить после тренировок?😁 ________________________________________________________ #swimbikerun #triathlon #triathlete #cycling_queens #cycling #cycle #bicycle #bicicleta #cyclingphotos #cyclingapparel #cyclingpics #cyclinglife #triathlonbabes #kaskprotone #bmcbikes #sportgirl #triathlontraining #nerocafe #voroklini #cyprus #assos #triathlongirl #cyclingculture #triathlonlife #triathlonlifestyle #triathlon_in_the_world #3athlonlife #tri365