#triceps photos & videos

3.8m Posts

@freshprinceofcambridge_rez crushing a chest workout 💪💪 #gunclub #aimtowin #gunclubuk
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Aimtowin.com

@freshprinceofcambridge_rez crushing a chest workout 💪💪 #gunclub #aimtowin #gunclubuk
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Aimtowin.com

Up your Bench Press Game ⁣
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A forgotten component when it comes to improving power in something is speed. Yes I admit it looks slow in the video but that is due to pressing into the bands. ⁣
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If you want more power, move something heavy fast. ⁣
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A way of doing this is by adding bands. Bands add more resistance to as the weights move up. (Accommodating resistance- requires you to add more force to the bar as you press teaching you to press harder and faster) ⁣

Up your Bench Press Game ⁣

A forgotten component when it comes to improving power in something is speed. Yes I admit it looks slow in the video but that is due to pressing into the bands. ⁣

If you want more power, move something heavy fast. ⁣

A way of doing this is by adding bands. Bands add more resistance to as the weights move up. (Accommodating resistance- requires you to add more force to the bar as you press teaching you to press harder and faster) ⁣

Even though I wasn’t a big fan of Nipsey Hussle music I can definitely say I appreciated his whole foot in the Community!!! ”The game is gonna test you, never fold.  Stay ten toes down.  It's not on you it's in you and what's in you they, cannot take away.~Nipsey Hussle 
Let’s Goooo!!!! .
#Strength and #Endurance #ThatWay #Workout #SickoMode #JustMe #Greatness #Graceful #Fitness #Flex #Gym #BodyWeight #DripDrip #TreyWay #Yezzy  #GotThatKickBack  #Triceps ##PutInTheWork #PushBack #GetGetGetItIn #Goals #ChallengeYourself #HealthAndFitness #Muscles #ActiveLifestyle. #LETSGO!!!!!!!

Even though I wasn’t a big fan of Nipsey Hussle music I can definitely say I appreciated his whole foot in the Community!!! ”The game is gonna test you, never fold. Stay ten toes down. It's not on you it's in you and what's in you they, cannot take away.~Nipsey Hussle
Let’s Goooo!!!! .
#Strength and #Endurance #ThatWay #Workout #SickoMode #JustMe #Greatness #Graceful #Fitness #Flex #Gym #BodyWeight #DripDrip #TreyWay #Yezzy #GotThatKickBack #Triceps # #PutInTheWork #PushBack #GetGetGetItIn #Goals #ChallengeYourself #HealthAndFitness #Muscles #ActiveLifestyle . #LETSGO !!!!!!!

🏋🏼‍♂️Jednoručky 15-ky  Možnosť kombinácie  5-10-15kg
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#cinky#na#mieru#ak#mas#zaujem#napis#do#dm#jednorucky #kotuce#hriadele#bicepsove#tricepsove#biceps#triceps#banskabystrica#zvolen#detva

🏋🏼‍♂️Jednoručky 15-ky Možnosť kombinácie 5-10-15kg
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#cinky #na #mieru #ak #mas #zaujem #napis #do #dm #jednorucky #kotuce #hriadele #bicepsove #tricepsove #biceps #triceps #banskabystrica #zvolen #detva

hammering triceps today with 4supersets of this closegrip bench with behind the head tricep extensions #tricepsworkout #triceps #strengthtraining #fitness #weightlifting #bodybuildingtips #armworkout

hammering triceps today with 4supersets of this closegrip bench with behind the head tricep extensions #tricepsworkout #triceps #strengthtraining #fitness #weightlifting #bodybuildingtips #armworkout

Choose to make it a Happy Thursday😁 Drinking some of this Chai tea will 100% support your choice😂🙃
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#armworkouts #biceps #triceps #fitnessmotivation #fitlife #workout #nutrition #healthiswealth #physique#healthcoach
#coachingcalls
#coachare
#fitness
#workouts
#nutrition 
#recomposition 
#myjourney
#gethealthy
#noexcuses
Chest and triceps.  Doesn’t show well in picture but finally getting some 3D volume in my triceps.  It has taken forever but finally getting happy with size!  36K#/604cals/1470steps. #bodybuilding #fitness #oldguy #bbcomchallengeseries #triceps

Chest and triceps. Doesn’t show well in picture but finally getting some 3D volume in my triceps. It has taken forever but finally getting happy with size! 36K#/604cals/1470steps. #bodybuilding #fitness #oldguy #bbcomchallengeseries #triceps

Bir sonraki gün yürüyememek, oturamamak, kalkamamak🤦🏽‍♂️ işte bacak antrenmanı😎😪
#desa #gym #desagym #fitness #bodybuilding #crossfit #aerobic #plates #zumba #health #supplaments #life #workout #motivation #strong #monster #trainer #athlete #squat #biceps #triceps #posedown #dumbbell #deltoid #back #day
Quando ti si dice di fare una cosa e nulla ti ferma 💪
#bodybuilding #nopainnogain #dedication #triceps #strong #gym #training #motivation #naturalbodybuilding

Quando ti si dice di fare una cosa e nulla ti ferma 💪
#bodybuilding #nopainnogain #dedication #triceps #strong #gym #training #motivation #naturalbodybuilding

Wishing everyone a great Thursday 💪🍀 Smashed chest,tri's and shoulders today ... having problems with recovery tho, maybe it's still yesterday's leg day that's haunting me🏋✌ #pushday #chest #triceps #gym #bodybuildingnation #bodybuilding  #traps #silly #blessed  #oneday  #gymmotivation #letswork

Wishing everyone a great Thursday 💪🍀 Smashed chest,tri's and shoulders today ... having problems with recovery tho, maybe it's still yesterday's leg day that's haunting me🏋✌ #pushday #chest #triceps #gym #bodybuildingnation #bodybuilding #traps #silly #blessed #oneday #gymmotivation #letswork

Kämpfe mit Leidenschaft
Siege mit Stolz
Verliere mit Respekt
Aber gib niemals auf!
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Fight with passion win with pride lose with respect but never give up!

#photograph @marviinthms 
#photography #photooftheday #photo #fossil #instafit #muscle #lifestyle #life #sun #summer #nature #men #boy #fitnessmodel #follow #biceps  #hairstyle #getfit #fitfam #beautiful #amazing #motivation #motivationalquotes #me #triceps #veins #sunshine #sunset #awesome

Kämpfe mit Leidenschaft
Siege mit Stolz
Verliere mit Respekt
Aber gib niemals auf!
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Fight with passion win with pride lose with respect but never give up!

#photograph @marviinthms
#photography #photooftheday #photo #fossil #instafit #muscle #lifestyle #life #sun #summer #nature #men #boy #fitnessmodel #follow #biceps #hairstyle #getfit #fitfam #beautiful #amazing #motivation #motivationalquotes #me #triceps #veins #sunshine #sunset #awesome

Current Physique 🕺🏾 163 this morning, Coach says to stay Bulkin’ up for 5 more weeks now and start training 🏋🏽‍♂️ with him soon 💪🏽 Happy 😊 Hump 🦍 Day Fam 🙏🏽
Hope y’all had a great day 🙌🏽
Stay Tuned I got something coming this year 😊

Current Physique 🕺🏾 163 this morning, Coach says to stay Bulkin’ up for 5 more weeks now and start training 🏋🏽‍♂️ with him soon 💪🏽 Happy 😊 Hump 🦍 Day Fam 🙏🏽
Hope y’all had a great day 🙌🏽
Stay Tuned I got something coming this year 😊

Due tra i miei esercizi preferiti per petto e tricipiti. Con questi due esercizi il pump è d'obbligo 💥💥 -SPINTE SU PIANA CON IMPUGNATURA STRETTA 5X12 (movimento controllato)
-FRENCH PRESS AL CAVO BASSO 5X10-10''-MAX
(si eseguono le prime dieci ripetizioni, alla decima, si rimane in tensione con il cavo per dieci secondi e poi si completa con quante ve ne rimangono per demolire il tricipite)

Spero che il video vi sia piaciuto 💥💪 #fitnessmotivation #fitnessmodel #model #modellife #fitness #fit #bodybuilding #body #bodypositive #life #lifestyle #chest #chestworkout #gymtime #triceps #goals #tricepsworkout #video #success #talent #bodybuilder #gymrat  #workout#mindset #gymlife#shredded #gains #passion #workhard #stayhungry

Due tra i miei esercizi preferiti per petto e tricipiti. Con questi due esercizi il pump è d'obbligo 💥💥 -SPINTE SU PIANA CON IMPUGNATURA STRETTA 5X12 (movimento controllato)
-FRENCH PRESS AL CAVO BASSO 5X10-10''-MAX
(si eseguono le prime dieci ripetizioni, alla decima, si rimane in tensione con il cavo per dieci secondi e poi si completa con quante ve ne rimangono per demolire il tricipite)

Spero che il video vi sia piaciuto 💥💪 #fitnessmotivation #fitnessmodel #model #modellife #fitness #fit #bodybuilding #body #bodypositive #life #lifestyle #chest #chestworkout #gymtime #triceps #goals #tricepsworkout #video #success #talent #bodybuilder #gymrat #workout #mindset #gymlife #shredded #gains #passion #workhard #stayhungry

ein paar Motivation Zitate 
a few motivational quote
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Schmerz ist Schwäche, die den Körper verlässt
pain is weakness leaving the body
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Kein Schmerz, keine Erfolge
No pain, no gain
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Hör nicht auf wenn es weh tut, hör auf wenn du fertig bist“
Don’t stop when it hurts, stop when you’re done
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Es wird nicht einfacher, du wirst besser“
It doesn’t get easier, you get stronger

#motivation #motivationalquotes #gym #gymlife #gymboy #aesthetic #fitness #getfit #fitfam #beastmode #sport #sports #men #pose #shoulders #biceps #triceps #chest #veins #photo #neck #instafit #muscle #followforfollowback #formcheck #likeforlikes #follow

ein paar Motivation Zitate
a few motivational quote
|
Schmerz ist Schwäche, die den Körper verlässt
pain is weakness leaving the body
|
Kein Schmerz, keine Erfolge
No pain, no gain
|
Hör nicht auf wenn es weh tut, hör auf wenn du fertig bist“
Don’t stop when it hurts, stop when you’re done
|
Es wird nicht einfacher, du wirst besser“
It doesn’t get easier, you get stronger

#motivation #motivationalquotes #gym #gymlife #gymboy #aesthetic #fitness #getfit #fitfam #beastmode #sport #sports #men #pose #shoulders #biceps #triceps #chest #veins #photo #neck #instafit #muscle #followforfollowback #formcheck #likeforlikes #follow

I am not the strongest or the fastest, but here is some bench from 48 to 108kg! 😉 (105-238lbs)
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Stay buffed, stay motivated Edgars - out! 💪😎
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#bodybuilding #natural #naturalbodybuilding #pumpingiron #buffed #swole #fitness #lifestyle #training #chestworkout #triceps #biceps #pumping #motivationdose #noexcuses #gains #metal #brutal #fitlife #gainz #training #workout #flexing #flex #posing #muscle #delts #pumpingchest #chestday #benchpress

I am not the strongest or the fastest, but here is some bench from 48 to 108kg! 😉 (105-238lbs)
___

Stay buffed, stay motivated Edgars - out! 💪😎
___

#bodybuilding #natural #naturalbodybuilding #pumpingiron #buffed #swole #fitness #lifestyle #training #chestworkout #triceps #biceps #pumping #motivationdose #noexcuses #gains #metal #brutal #fitlife #gainz #training #workout #flexing #flex #posing #muscle #delts #pumpingchest #chestday #benchpress