#trusttheprocess photos & videos

3.3m Posts

Keep holding on!! God is about to BLOW YOUR MIND 🤯🙌🏽⭐️🙏🏽 #Happy #ThankfulThursday #God #Godfidence #GodsGotIt #Testimony #Galatians69 #Hope #Faith #Power #Love #Patience #TrustTheProcess #GoodMorning ☀️

Keep holding on!! God is about to BLOW YOUR MIND 🤯🙌🏽⭐️🙏🏽 #Happy #ThankfulThursday #God #Godfidence #GodsGotIt #Testimony #Galatians69 #Hope #Faith #Power #Love #Patience #TrustTheProcess #GoodMorning ☀️

Bryanna brought her vibrant energy to the stage earning her a Top Elite First Place for her Jazz Solo in the Primary Division (Ages 12-14). She also won her Jazz Category and won a High Point Award landing her third OVERALL.  She is also an NYC Allstar Award Recipient, where she’s been awarded a scholarship to train at the Broadway Dance Center in NYC this summer AND a special worship with the world famous Radio City Rockettes! Excellent work Bryanna, we are thrilled with all of your accomplishments! #trinidadandtobago #spiritacademytt #trusttheprocess #buildingchampionsforlife #danceKAR

Bryanna brought her vibrant energy to the stage earning her a Top Elite First Place for her Jazz Solo in the Primary Division (Ages 12-14). She also won her Jazz Category and won a High Point Award landing her third OVERALL. She is also an NYC Allstar Award Recipient, where she’s been awarded a scholarship to train at the Broadway Dance Center in NYC this summer AND a special worship with the world famous Radio City Rockettes! Excellent work Bryanna, we are thrilled with all of your accomplishments! #trinidadandtobago #spiritacademytt #trusttheprocess #buildingchampionsforlife #danceKAR

Unless you enjoy grinding your time for minimal salary... Not to be missed! 👉 Free workshop - learn how to create multiple income streams from one (done-for-you) sales funnel with this simple & proven method. -
(Free for a limited time so take advantageof this!)
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This is a big earner of passive income. Mark Wightley has built a system different to anything seen before. Get started while it's FREE!
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👉 link in bio 🔗
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#getahead #trusttheprocess #pureambition #millionairemindset #affiliatemarketing #failureisnotanoption #getoutofdebt #financialfreedom #earnmoney #earnwhileyousleep #digitalmarketing #marketinggoals #motivationalquotes #positivevibes #mindsetquotes #ambitiousmum #passiveincome

Unless you enjoy grinding your time for minimal salary... Not to be missed! 👉 Free workshop - learn how to create multiple income streams from one (done-for-you) sales funnel with this simple & proven method. -
(Free for a limited time so take advantageof this!)
-
This is a big earner of passive income. Mark Wightley has built a system different to anything seen before. Get started while it's FREE!
-
👉 link in bio 🔗
-
-
#getahead #trusttheprocess #pureambition #millionairemindset #affiliatemarketing #failureisnotanoption #getoutofdebt #financialfreedom #earnmoney #earnwhileyousleep #digitalmarketing #marketinggoals #motivationalquotes #positivevibes #mindsetquotes #ambitiousmum #passiveincome

Happy Friday Eve friends!!! I did not want to roll out of bed today! Got some nice thunderstorms going on which means perfect sleeping weather! But I have goals to chase so here I am.

Happy Friday Eve friends!!! I did not want to roll out of bed today! Got some nice thunderstorms going on which means perfect sleeping weather! But I have goals to chase so here I am.

preach home boy, life style change 🤙🏼 #trusttheprocess

preach home boy, life style change 🤙🏼 #trusttheprocess

Good morning IG.  Full transparency... 30 seconds after taking this picture, I broke down in tears.  I have been busting my ass working out, and eating pretty good, and the scale isn’t moving. My clothes aren’t fitting any differently.  I was ready to quit.  But boyfriend sat down next to me and reminded me that my body is missing half of what helps regulate my endocrine system... that it’s not my fault.  He’s proud of me for getting up at 445 every morning and working out.  So, I wiped the tears (and sweat lol) and reminded myself that I am worth it.  And I will figure out how to get it fixed.  Have a great day! 
#transform20 #beachbody #missinghalfmythyroid #digdeeper #conqueryourmind #transformyourlife #trusttheprocess #thyroidhealing #thyroidproblems @shaunt

Good morning IG. Full transparency... 30 seconds after taking this picture, I broke down in tears. I have been busting my ass working out, and eating pretty good, and the scale isn’t moving. My clothes aren’t fitting any differently. I was ready to quit. But boyfriend sat down next to me and reminded me that my body is missing half of what helps regulate my endocrine system... that it’s not my fault. He’s proud of me for getting up at 445 every morning and working out. So, I wiped the tears (and sweat lol) and reminded myself that I am worth it. And I will figure out how to get it fixed. Have a great day!
#transform20 #beachbody #missinghalfmythyroid #digdeeper #conqueryourmind #transformyourlife #trusttheprocess #thyroidhealing #thyroidproblems @shaunt

Do I cut out carbs & alcohol?
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No, I do not. The only thing g I cut out we’re the lame rules, the idea of ‘quick fixes’ and the useless detox teas.
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My results are not from restriction but from balance and dedication. My results are from a healthy, happy, balanced lifestyle that I’m loving living!
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I eat pretzels almost every night as a snack and ice cream every week because I want to and can. I eat veggies and proteins every single day not because I have to but because I want to. Because I feel better when I do.
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Cut out the lame rules and the fads and just use simple tools and foods that will help educate and fuel you.🤘🏼
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#health #healthylifestyle #ittakestime #fitness #fitnessmotivation #fitnessgirl #fitlife #fitnesstransformation #goals #fitnessgoals #gains #results #growth #growthmindset #mindfulness #mindsetiseverything #babe #bossbabe #balance #balancedlifestyle #happy #happiness #trusttheprocess #motivation #inspireothers #selflove #selfcare #smiles #thursdaymotivation

Do I cut out carbs & alcohol?
.
No, I do not. The only thing g I cut out we’re the lame rules, the idea of ‘quick fixes’ and the useless detox teas.
.
My results are not from restriction but from balance and dedication. My results are from a healthy, happy, balanced lifestyle that I’m loving living!
.
I eat pretzels almost every night as a snack and ice cream every week because I want to and can. I eat veggies and proteins every single day not because I have to but because I want to. Because I feel better when I do.
.
Cut out the lame rules and the fads and just use simple tools and foods that will help educate and fuel you.🤘🏼
.
.
.
#health #healthylifestyle #ittakestime #fitness #fitnessmotivation #fitnessgirl #fitlife #fitnesstransformation #goals #fitnessgoals #gains #results #growth #growthmindset #mindfulness #mindsetiseverything #babe #bossbabe #balance #balancedlifestyle #happy #happiness #trusttheprocess #motivation #inspireothers #selflove #selfcare #smiles #thursdaymotivation

Grateful for another day 🙏🏾

Grateful for another day 🙏🏾

DECISION IS YOURS.
#think #believe #trusttheprocess 
#beliveinyourself #itsthetime 
#motivation #inspiration #Hustle #succes #hustlehard 
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DECISION IS YOURS.
#think #believe #trusttheprocess
#beliveinyourself #itsthetime
#motivation #inspiration #Hustle #succes #hustlehard
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Das GLÜCK ist immer da- jeden Moment immer fassbar! Man muss es nur wahrhaben wollen. Manchmal ist man so mit sich und seinen Problemen beschäftigt, das man es einfach an sich vorbeiziehen lässt.. zu oft passiert das. GLÜCK sind Kleinigkeiten- wenn du dir dieser kleinen Momente aufmerksam wirst, beschehren sie dir wieder ZUFRIEDENHEIT💫 #behappy 
#beopenminded •
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•
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#blackandwhite #allblackeverything #photography #mood #beyou #betrue #feelfree #freespirit #behappy #livelaughlove #smile #feelconfident #trusttheprocess #fighterheart #focus #focusonyourself #workforit #neverquit #livelife #strongmind #happiness #freeyourself #feelthepower #staystrong #trustlife #trustyourself #fight

Das GLÜCK ist immer da- jeden Moment immer fassbar! Man muss es nur wahrhaben wollen. Manchmal ist man so mit sich und seinen Problemen beschäftigt, das man es einfach an sich vorbeiziehen lässt.. zu oft passiert das. GLÜCK sind Kleinigkeiten- wenn du dir dieser kleinen Momente aufmerksam wirst, beschehren sie dir wieder ZUFRIEDENHEIT💫 #behappy
#beopenminded



#blackandwhite #allblackeverything #photography #mood #beyou #betrue #feelfree #freespirit #behappy #livelaughlove #smile #feelconfident #trusttheprocess #fighterheart #focus #focusonyourself #workforit #neverquit #livelife #strongmind #happiness #freeyourself #feelthepower #staystrong #trustlife #trustyourself #fight

I been in the lab working on a master plan, Just a update progress report!! #fitover40 #unique #trusttheprocess #atltrainers #summerbodyinprogress

I been in the lab working on a master plan, Just a update progress report!! #fitover40 #unique #trusttheprocess #atltrainers #summerbodyinprogress

Never retreat from your vision⛰
#trusttheprocess

Never retreat from your vision⛰
#trusttheprocess

Sometimes, you have to stop worrying, wondering, and doubting and just have faith that things will work out. 🙏😇☯️
#trusttheprocess #keepthefaith #trust #whatsformewontgobyme #believe #positiveinfluencer #integritydriven #attitudeofgratitude #lawsofattraction #blessednotstressed

Sometimes, you have to stop worrying, wondering, and doubting and just have faith that things will work out. 🙏😇☯️
#trusttheprocess #keepthefaith #trust #whatsformewontgobyme #believe #positiveinfluencer #integritydriven #attitudeofgratitude #lawsofattraction #blessednotstressed

↔️SWIPE↔️I took a break; but I didn’t quit! Looking back on my progress pics over the past year; Life caught up with me. I went to my hide out place mentally. Slowly getting back into the groove of things though! It’s okay to take a break if you need it! Your mental wellness is just as important as your physical wellness! A lot has changed in my life since I started my fitness journey. I’m in a completely different state now🙃 But through all the changes in life, just try and stay focused! No one says you can’t get back up on the horse after you get off! You make your own decisions; so make a good one and get back on the right path. #fitness #fitnessmotivation #fitfam #gymlife #girlswholift #striveforgreatness #stayfocused #grind #beyourself #trusttheprocess #keepthefaith #mentalbreak #goodenergy #changeyourmindset #workharder #begreat #mentalwellness #motivation #joinme #transformation

↔️SWIPE↔️I took a break; but I didn’t quit! Looking back on my progress pics over the past year; Life caught up with me. I went to my hide out place mentally. Slowly getting back into the groove of things though! It’s okay to take a break if you need it! Your mental wellness is just as important as your physical wellness! A lot has changed in my life since I started my fitness journey. I’m in a completely different state now🙃 But through all the changes in life, just try and stay focused! No one says you can’t get back up on the horse after you get off! You make your own decisions; so make a good one and get back on the right path. #fitness #fitnessmotivation #fitfam #gymlife #girlswholift #striveforgreatness #stayfocused #grind #beyourself #trusttheprocess #keepthefaith #mentalbreak #goodenergy #changeyourmindset #workharder #begreat #mentalwellness #motivation #joinme #transformation

A Pull exercise using your own body weight that targets your Back, Traps, Biceps, Abs, Forearms, Lats and rear Delts. Killer Workout. Test yourself, believe and have faith. Trust the process and journey. Peace and Love KTB out. ✌🏽😊
#fitness #fitnessmotivation #fattofit #inspirationalquotes #fit #fitdad #fitspiration #instagood #instafit  #nopainnogain #fitnessfreak #instagramfitness #hustlehart  #aesthetics #physique #motivation #shredded #fitnessjourney #igfitfam #bodybuilding #fitnessaddict #transformation #trusttheprocess #igfitness #mindset #fitnessmodel #strength #fitfamily #justtrain #flexurfaith

A Pull exercise using your own body weight that targets your Back, Traps, Biceps, Abs, Forearms, Lats and rear Delts. Killer Workout. Test yourself, believe and have faith. Trust the process and journey. Peace and Love KTB out. ✌🏽😊
#fitness #fitnessmotivation #fattofit #inspirationalquotes #fit #fitdad #fitspiration #instagood #instafit #nopainnogain #fitnessfreak #instagramfitness #hustlehart #aesthetics #physique #motivation #shredded #fitnessjourney #igfitfam #bodybuilding #fitnessaddict #transformation #trusttheprocess #igfitness #mindset #fitnessmodel #strength #fitfamily #justtrain #flexurfaith

I want to bring you strength too. I want to let you know I see your hurt, your pain, your fear. I feel it too. All of it. I’m here with you, and I know you’re going to be ok. You’re going to be better than ok. ❤️ Tell me what you would write to your younger self ❤️ #lettertomyself #letterstomyself #letters #writingtoheal #writingtoinspire #writinginspiration #writingmotivation #motivating #inspirationalquote #inspiringquotes #inspirationalwords #inspiremyinstagram #heartfelt #healingquotes #upliftingquotes #uplifting #upliftingwomen #uplifted #trusttheprocess #trustyourjourney #trusttheuniverse #youwillbeokay #youwillbefine #igotyou #igotyourback

I want to bring you strength too. I want to let you know I see your hurt, your pain, your fear. I feel it too. All of it. I’m here with you, and I know you’re going to be ok. You’re going to be better than ok. ❤️ Tell me what you would write to your younger self ❤️ #lettertomyself #letterstomyself #letters #writingtoheal #writingtoinspire #writinginspiration #writingmotivation #motivating #inspirationalquote #inspiringquotes #inspirationalwords #inspiremyinstagram #heartfelt #healingquotes #upliftingquotes #uplifting #upliftingwomen #uplifted #trusttheprocess #trustyourjourney #trusttheuniverse #youwillbeokay #youwillbefine #igotyou #igotyourback

_bloom where you're planted_

@florsantos4 📸

_bloom where you're planted_

@florsantos4 📸

☕️ Morning motivation. ☀️ .
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📸 taken of a @bondi_band, the original no-slip, no-drip headband (that have awesome motivational phrases)
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#crossfit #calvertcrossfitnorth #calvertcounty #dunkirk #fitlife #community #fitness #hwpo #hardworkpaysoff #ifathletics #itsamindset #trusttheprocess #motivation #quote #morningmotivation

☕️ Morning motivation. ☀️ .
.
📸 taken of a @bondi_band, the original no-slip, no-drip headband (that have awesome motivational phrases)
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#crossfit #calvertcrossfitnorth #calvertcounty #dunkirk #fitlife #community #fitness #hwpo #hardworkpaysoff #ifathletics #itsamindset #trusttheprocess #motivation #quote #morningmotivation

OMG NOW THIS IS GOALS FOR ME. 
YESS BEAUTIFUL ONE 
#Repost @goldenfitnic
・・・
Mood fot Today: Push myself past my comfort zone 🏋🏽‍♀️💪🏽 Its not being the best, its about perfecting what you love to do. Remember in fitness, there is no competition. Everyone has strengths and weaknesses. Everyone has a passion for something different. Just perfect YOU. Work on YOU. Dont be envious of the next person for they are not on your path, they are not walking in your shoes. The level I am was not an overnight process. It took hours and hours of hard work, sweat, pain and labor. But I didn't quit. I will never quit. Someone needed that today.
🔹️
Now go lift!
Workout included 🔹️Push up pike to a handstand on KB
🔹️DB snatchs
🔹️Double unders
🔹️strict T2B crunches 
#trusttheprocess #trx #trxtraining

OMG NOW THIS IS GOALS FOR ME.
YESS BEAUTIFUL ONE
#Repost @goldenfitnic
・・・
Mood fot Today: Push myself past my comfort zone 🏋🏽‍♀️💪🏽 Its not being the best, its about perfecting what you love to do. Remember in fitness, there is no competition. Everyone has strengths and weaknesses. Everyone has a passion for something different. Just perfect YOU. Work on YOU. Dont be envious of the next person for they are not on your path, they are not walking in your shoes. The level I am was not an overnight process. It took hours and hours of hard work, sweat, pain and labor. But I didn't quit. I will never quit. Someone needed that today.
🔹️
Now go lift!
Workout included 🔹️Push up pike to a handstand on KB
🔹️DB snatchs
🔹️Double unders
🔹️strict T2B crunches
#trusttheprocess #trx #trxtraining

🚨ECUADOR DROP🚨
The latest addition to the ESTM stable of accessories. Fully imported boater hats, embellished the only way we know how, with style, grace and dripping with class. This classic piece has been named after our founder and creative genius - The Gladwin - this particular style - GLADWIN Serpent Chartreuse . 
We will be launching the Ecuador series exclusively @makersandcomarket @bangsarshoppingcentre from tomorrow till Sunday. 
DM for info 
Unboxing video in stories 👆🏻
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#founderatwork #boaterhat #exclusive #handmade #behindthescenes #trusttheprocess #styleblogger #menshat #hat #handmadehats #artisan #artisinal #launch #newseries #mensaccessories

🚨ECUADOR DROP🚨
The latest addition to the ESTM stable of accessories. Fully imported boater hats, embellished the only way we know how, with style, grace and dripping with class. This classic piece has been named after our founder and creative genius - The Gladwin - this particular style - GLADWIN Serpent Chartreuse .
We will be launching the Ecuador series exclusively @makersandcomarket @bangsarshoppingcentre from tomorrow till Sunday.
DM for info
Unboxing video in stories 👆🏻
.
.
#founderatwork #boaterhat #exclusive #handmade #behindthescenes #trusttheprocess #styleblogger #menshat #hat #handmadehats #artisan #artisinal #launch #newseries #mensaccessories

Day 4 - session 8
Feeling a bit tired, and really need more sleep😴🤷‍♀️😵
More Snatch technique was on the menu👍🤓
Muscle snatch+power snatch
Snatch balance: max out - 70 kg., a 5 kg. PR😍💪🏼🥳🎉🏋️‍♀️🦄
Jerk: 3x1 on 85%/68 kg.
#teamholdersen#workingmyassoff 
#muscle#strength#grownstrong#progress#trusttheprocess#earnednotgiven#ponypower#easter#camp#eatliftsleeprepeat#snatch#technique#girlswholift#olympiclifting#weightlifting#oly#tired#keeppushing#dedication#2pood#showusyourpr#liftheavy#progressnotperfection#thankful#hungryformore#eleiko#unitedlifters

Day 4 - session 8
Feeling a bit tired, and really need more sleep😴🤷‍♀️😵
More Snatch technique was on the menu👍🤓
Muscle snatch+power snatch
Snatch balance: max out - 70 kg., a 5 kg. PR😍💪🏼🥳🎉🏋️‍♀️🦄
Jerk: 3x1 on 85%/68 kg.
#teamholdersen #workingmyassoff
#muscle #strength #grownstrong #progress #trusttheprocess #earnednotgiven #ponypower #easter #camp #eatliftsleeprepeat #snatch #technique #girlswholift #olympiclifting #weightlifting #oly #tired #keeppushing #dedication #2pood #showusyourpr #liftheavy #progressnotperfection #thankful #hungryformore #eleiko #unitedlifters

🚨ECUADOR DROP🚨
The latest addition to the ESTM stable of accessories. Fully imported boater hats, embellished the only way we know how, with style, grace and dripping with class. This classic piece has been named after our founder and creative genius - The Gladwin - this particular style - GLADWIN  Serpent Jade. 
We will be launching the Ecuador series exclusively @makersandcomarket @bangsarshoppingcentre from tomorrow till Sunday. 
DM for info 
Unboxing video in stories 👆🏻
.
.
#founderatwork #boaterhat #exclusive #handmade #behindthescenes #trusttheprocess #styleblogger #menshat #hat #handmadehats #artisan #artisinal #launch #newseries #mensaccessories

🚨ECUADOR DROP🚨
The latest addition to the ESTM stable of accessories. Fully imported boater hats, embellished the only way we know how, with style, grace and dripping with class. This classic piece has been named after our founder and creative genius - The Gladwin - this particular style - GLADWIN Serpent Jade.
We will be launching the Ecuador series exclusively @makersandcomarket @bangsarshoppingcentre from tomorrow till Sunday.
DM for info
Unboxing video in stories 👆🏻
.
.
#founderatwork #boaterhat #exclusive #handmade #behindthescenes #trusttheprocess #styleblogger #menshat #hat #handmadehats #artisan #artisinal #launch #newseries #mensaccessories

It was an amazing workshop about "Winning Over your Emotional Loss" given by @xenadaf  at @sami_makarem_cultural_center  thank you @samir_makarem for hosting us again at your amazing home , the home of knowledge and love... ❤️😘 thank you Zeina for sharing your story, it is a real inspiration... God bless you 🙏 #workshop #emotional #loss #knowledge #empowerment #dealingwithlife #trusttheprocess #inspiration

It was an amazing workshop about "Winning Over your Emotional Loss" given by @xenadaf at @sami_makarem_cultural_center thank you @samir_makarem for hosting us again at your amazing home , the home of knowledge and love... ❤️😘 thank you Zeina for sharing your story, it is a real inspiration... God bless you 🙏 #workshop #emotional #loss #knowledge #empowerment #dealingwithlife #trusttheprocess #inspiration

❤️ Listen to your heart, the answer is always within you! ⁣
⁣
❤️ I've always known that one has to look within to find their own answer but it wasn't until I heard it as a personal development concept that I learnt to language and communicate what I felt.⁣
⁣
❤️ It solidified my knowing in this truth and more importantly, share it with the people who are ready to hear it.⁣

❤️ Listen to your heart, the answer is always within you! ⁣

❤️ I've always known that one has to look within to find their own answer but it wasn't until I heard it as a personal development concept that I learnt to language and communicate what I felt.⁣

❤️ It solidified my knowing in this truth and more importantly, share it with the people who are ready to hear it.⁣

Excited to Welcome Malcolm Armstead (Wichita State ‘13) to the agency. Malcolm is a top level PG that has played for notable clubs such as AEK (Greece and EuroCup), Avtodor (VTB), KRKA (ABA), Demir İnşaat Büyükçekmece (Turkey) etc,. We look forward to working with Malcolm. @malcolmarmstead_ .
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#fiba #malcolmarmstead #newclient #newplayer #basketball #bball #hoops #hoopersofinstagram #ballislife #basketballplayer #basketballnevetstops #game #win #points #rebounds #assists #ball #announcement #news #mansfieldsports #sportsagent #superagent #trusttheprocess #professional #professionalatlete #professionalplayer #probasketball #management #agentslife #sportsmanagement

Excited to Welcome Malcolm Armstead (Wichita State ‘13) to the agency. Malcolm is a top level PG that has played for notable clubs such as AEK (Greece and EuroCup), Avtodor (VTB), KRKA (ABA), Demir İnşaat Büyükçekmece (Turkey) etc,. We look forward to working with Malcolm. @malcolmarmstead_ .
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#fiba #malcolmarmstead #newclient #newplayer #basketball #bball #hoops #hoopersofinstagram #ballislife #basketballplayer #basketballnevetstops #game #win #points #rebounds #assists #ball #announcement #news #mansfieldsports #sportsagent #superagent #trusttheprocess #professional #professionalatlete #professionalplayer #probasketball #management #agentslife #sportsmanagement

🔥25 Jahre🔥

So lange gibt es unsere Fußballcamps mittlerweile schon. Auch diese Woche weilten wieder etliche fußballbegeisterte Kinder in unserer Fußballstadt, um jeden Tag ein bisschen zu werden.
Nächste Woche steht dann das zweite Ostercamp an. Noch gibt es einige freie Plätze.

One world 🌏
One love ❤️
Soccer City ⚽️
•
#bepartofsoccercity
#everydayalittlebitbetter
#soccercity
#jfvsüd012eichsfeld
#soccercitylust
#letsplaysoccercity
#keepercampus
#trusttheprocess

🔥25 Jahre🔥

So lange gibt es unsere Fußballcamps mittlerweile schon. Auch diese Woche weilten wieder etliche fußballbegeisterte Kinder in unserer Fußballstadt, um jeden Tag ein bisschen zu werden.
Nächste Woche steht dann das zweite Ostercamp an. Noch gibt es einige freie Plätze.

One world 🌏
One love ❤️
Soccer City ⚽️

#bepartofsoccercity
#everydayalittlebitbetter
#soccercity
#jfvsüd012eichsfeld
#soccercitylust
#letsplaysoccercity
#keepercampus
#trusttheprocess

Client wig knots neatly bleached to perfection #trusttheprocess 
Wigs are made based on client requests and at a fee order your bundles now let’s make a wig for you at a discounted price 😊, send us a dm or WhatsApp us for enquirers —————————————————
#thehairkourt📲0543097570 #quality #affordable #elegant #love #hope #faith #joy #peace #godisgood 🙏

Client wig knots neatly bleached to perfection #trusttheprocess
Wigs are made based on client requests and at a fee order your bundles now let’s make a wig for you at a discounted price 😊, send us a dm or WhatsApp us for enquirers —————————————————
#thehairkourt 📲0543097570 #quality #affordable #elegant #love #hope #faith #joy #peace #godisgood 🙏

It’s a good idea to keep an extra set of nice clothes, shoes, and a bathing suit in the trunk of your car. You want to be prepared for when that fun spontaneous moment happens.
❤

ArtieHoffman.com 
@hottestpsychic
#hottestpsychic 
#love #GOD #spirit #lightworker #believe #thirdeye #spirituality #loveandlight #poems #instaquotes #lifequotes #spiritual #spiritualawakening #growth #enlightenment #wisdom #chakras #meditation #innerpeace #lawofattraction #fun #awakening #trusttheprocess #peace #faith #theuniverse #synchronicity #lookwithin #loveyourself

It’s a good idea to keep an extra set of nice clothes, shoes, and a bathing suit in the trunk of your car. You want to be prepared for when that fun spontaneous moment happens.


ArtieHoffman.com
@hottestpsychic
#hottestpsychic
#love #GOD #spirit #lightworker #believe #thirdeye #spirituality #loveandlight #poems #instaquotes #lifequotes #spiritual #spiritualawakening #growth #enlightenment #wisdom #chakras #meditation #innerpeace #lawofattraction #fun #awakening #trusttheprocess #peace #faith #theuniverse #synchronicity #lookwithin #loveyourself

Today is not the day to give up , you can't be perfect everyday but you can make sure you turn up !!!
As you will see in this video , the filming is far from perfect but the process is necessary.
Thank you for the music @lilaike ☄️
#motivation #encouragement #belief #strength #determination #commitment #courage #intuition #attitude #gratitude #positivemindset #nevergiveup #reset #keepmoving #focus #challengeyourself #keeppushing #trusttheprocess #yourpath #selfawearness #marvsbars #music #lilaike #mrmotivatingmarvin #justbe #justdo

Today is not the day to give up , you can't be perfect everyday but you can make sure you turn up !!!
As you will see in this video , the filming is far from perfect but the process is necessary.
Thank you for the music @lilaike ☄️
#motivation #encouragement #belief #strength #determination #commitment #courage #intuition #attitude #gratitude #positivemindset #nevergiveup #reset #keepmoving #focus #challengeyourself #keeppushing #trusttheprocess #yourpath #selfawearness #marvsbars #music #lilaike #mrmotivatingmarvin #justbe #justdo

🚨ECUADOR DROP🚨
The latest addition to the ESTM stable of accessories. Fully imported boater hats, embellished the only way we know how, with style, grace and dripping with class. This classic piece has been named after our founder and creative genius - The Gladwin - this particular style - GLADWIN Nautical. 
We will be launching the Ecuador series exclusively @makersandcomarket @bangsarshoppingcentre from tomorrow till Sunday. 
DM for info 
Unboxing video in stories 👆🏻
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#founderatwork #boaterhat #exclusive #handmade #behindthescenes #trusttheprocess #styleblogger #menshat #hat #handmadehats #artisan #artisinal #launch #newseries #mensaccessories

🚨ECUADOR DROP🚨
The latest addition to the ESTM stable of accessories. Fully imported boater hats, embellished the only way we know how, with style, grace and dripping with class. This classic piece has been named after our founder and creative genius - The Gladwin - this particular style - GLADWIN Nautical.
We will be launching the Ecuador series exclusively @makersandcomarket @bangsarshoppingcentre from tomorrow till Sunday.
DM for info
Unboxing video in stories 👆🏻
.
.
#founderatwork #boaterhat #exclusive #handmade #behindthescenes #trusttheprocess #styleblogger #menshat #hat #handmadehats #artisan #artisinal #launch #newseries #mensaccessories

Começámos nos 55kg... e só se foi aumentando sem saber a carga exata q tava a levantar, quando soube q a última eram 71kg Só faltou atirar a barra pra frente de felicidade ... #trusttheprocess

Começámos nos 55kg... e só se foi aumentando sem saber a carga exata q tava a levantar, quando soube q a última eram 71kg Só faltou atirar a barra pra frente de felicidade ... #trusttheprocess

Chase satisfaction. Chase fulfillment. Not happiness. 🙏🏻
And yeah I know ice cream shouldn't be in inverted quotes. Relax 😂

Chase satisfaction. Chase fulfillment. Not happiness. 🙏🏻
And yeah I know ice cream shouldn't be in inverted quotes. Relax 😂

Taking care of those shoulders💪🏾
.
Prone Reverse Flys 3 x 15
*Rest 20sec
Lateral Raise 3 x 15
*Rest 20sec
Side Lying DB External Rotation
3 x 10 ea. side
*Rest 90sec"
.
The pump was real🙌🏾
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#crossfit #girlswholift #gym #motivation #training #fitness #trusttheprocess #accessory

Taking care of those shoulders💪🏾
.
Prone Reverse Flys 3 x 15
*Rest 20sec
Lateral Raise 3 x 15
*Rest 20sec
Side Lying DB External Rotation
3 x 10 ea. side
*Rest 90sec"
.
The pump was real🙌🏾
.
.
.
.
.
.
#crossfit #girlswholift #gym #motivation #training #fitness #trusttheprocess #accessory

Don't lose sight of your goals🙌
.

Morning all!☀️ Weigh in day today, 78kg.😯😯😯😯😯😯😯😯😯😯😯😯😯😯😯 Yeah this seriously messed with my head! Had a full on dirty cry for about 5 minutes flat about everything and anything!🤣🤣 I even started crying over the bin needing to be taken out and then realised- ok it's that time of the month incoming and I'm losing my shit for nothing🤦‍♀️ Cracked on with a killer beast mode upper body #homeworkout

My goals have NEVER been weight focused, but fat and muscle focused. Why should that change now?

2 weeks left of shredding and can honestly say I'm proud of what I've achieved in 10 weeks.

Let's keep our hormones out of the equation ladies😂🤦‍♀️🤦‍♀️🤦‍♀️ Back attack tonight and CANNOT WAIT🔥
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#goals #bodygoals #fitspo #gymmotivation #womensfitness #strong #muscle #gains #weightlifting #realness #fitfam #trainhard #trusttheprocess #gymgirl #physique #beastmode #bodybuilding #fitmum #fitmom #strongwomen #fitnesslifestyle

Don't lose sight of your goals🙌
.

Morning all!☀️ Weigh in day today, 78kg.😯😯😯😯😯😯😯😯😯😯😯😯😯😯😯 Yeah this seriously messed with my head! Had a full on dirty cry for about 5 minutes flat about everything and anything!🤣🤣 I even started crying over the bin needing to be taken out and then realised- ok it's that time of the month incoming and I'm losing my shit for nothing🤦‍♀️ Cracked on with a killer beast mode upper body #homeworkout

My goals have NEVER been weight focused, but fat and muscle focused. Why should that change now?

2 weeks left of shredding and can honestly say I'm proud of what I've achieved in 10 weeks.

Let's keep our hormones out of the equation ladies😂🤦‍♀️🤦‍♀️🤦‍♀️ Back attack tonight and CANNOT WAIT🔥
.
.
.
.
.
#goals #bodygoals #fitspo #gymmotivation #womensfitness #strong #muscle #gains #weightlifting #realness #fitfam #trainhard #trusttheprocess #gymgirl #physique #beastmode #bodybuilding #fitmum #fitmom #strongwomen #fitnesslifestyle

“Never be enough. For me. Never, never! Never, never! Never, for me! For me. Never enough. Never enough. Never enough! For me. For me, for me!!” - The Greatest Showman. Lol how can any writer have too many notebooks! It’s what we love for! They are our babies! Mother of Notebooks! 🎉🎉 xx #authorslife #writersofinstagram #writerslife #authorsofinstagram #meme #notebooks #thegreatestshowman #reference #motherofnotebooks #gameofthrones #writing #writer #morning #life #trusttheprocess #funny #neverenough #neverenoughforme #lol #thursdaymorning

“Never be enough. For me. Never, never! Never, never! Never, for me! For me. Never enough. Never enough. Never enough! For me. For me, for me!!” - The Greatest Showman. Lol how can any writer have too many notebooks! It’s what we love for! They are our babies! Mother of Notebooks! 🎉🎉 xx #authorslife #writersofinstagram #writerslife #authorsofinstagram #meme #notebooks #thegreatestshowman #reference #motherofnotebooks #gameofthrones #writing #writer #morning #life #trusttheprocess #funny #neverenough #neverenoughforme #lol #thursdaymorning

I felt the energy of MAAT all through my body. As I know she continue to balance me and guide me to learn to weigh my heart against the feather. There is no judgement. No hurt to others only understanding both sides. The feeling of warm energy, love, balance, protection and guidance overcame my entire being. 
#alchemy #theuniverse #lawofattractions #ether #akashicrecords #devinemasculine #devinefeminine #twinflames #lawofpolarity #moongoddess #unicorn #future #goaldiggers #goals #herbalist #africandescent #vegan #plantbaseddiet #tesla #1111 #333 #angelnumber #follow4followback #positivethought #grandrisings #loveisloveislove #raisethevibration #higherself #perception #trusttheprocess

I felt the energy of MAAT all through my body. As I know she continue to balance me and guide me to learn to weigh my heart against the feather. There is no judgement. No hurt to others only understanding both sides. The feeling of warm energy, love, balance, protection and guidance overcame my entire being.
#alchemy #theuniverse #lawofattractions #ether #akashicrecords #devinemasculine #devinefeminine #twinflames #lawofpolarity #moongoddess #unicorn #future #goaldiggers #goals #herbalist #africandescent #vegan #plantbaseddiet #tesla #1111 #333 #angelnumber #follow4followback #positivethought #grandrisings #loveisloveislove #raisethevibration #higherself #perception #trusttheprocess

#Trusttheprocess
Don't let cancer beat you down, get up and fight back, give it everything that you possibly can and let it help you to enjoy life a little bit more along the way.⠀
#CareforCancer #Artscape #DivertionalTherapy

Thankyou @michaelkirkdouglas

Don't let cancer beat you down, get up and fight back, give it everything that you possibly can and let it help you to enjoy life a little bit more along the way.⠀
#CareforCancer #Artscape #DivertionalTherapy

Thankyou @michaelkirkdouglas

I hope you read this in it's entirety, wanted to share what has been on my heart... What are we without our challenges and obstacles? What value would our lives have without our challenges and obstacles? How could we ever truly impact the lives of others without our challenges and obstacles? 🤔🤷🏽‍♀️ Our challenges and the obstacles🚫 that we face, mold and shape us.  Adversity is what helps us to grow...without it, quite honestly we would not grow, not one bit!!! Instead of looking at our challenges, obstacles, and our adversity as disadvantages, as set-backs, as a headache, as a pain in our 🤬 @$%, or even just a negative thing that is happening to us...how about we start looking at it as an opportunity to grow, an opportunity to learn,  an opportunity to stretch ourselves, an opportunity to make a difference, an opportunity to impact other's lives.  Our experiences are what we make them.....we label our experiences as good, bad and the ugly. Why not use the challenge, obstacle or adversity to your advantage! 
Before we are quick to label our experiences, and this includes me; let's start by processing what is truly happening "for us" and what opportunities it possibly presents.  Maybe, the shift in mindset is what we need to help motivate us to be "Victors" instead of "Victims"!! I am not saying that there aren't a 💩TON of unfair circumstances, injustice, crappy situations, difficult times, unbearable challenges, overwhelming obstacles and crazy amounts of adversity!  What I am saying is that with hope, a mindset shift and determination our challenges can add value to our lives and might be the thing that we need to make a change, whatever that might be!!! Not only that, it's what make our lives more meaningful....I mean seriously.....How do you know "up"⬆️ from "down"⬇️ if you have never been down?  How can you ever appreciate a beautiful sunny day 🌞 of you have never experienced a cloudy stormy day⛈? Think about that for a sec...Challenges are what makes our lives interesting and worth sharing and in the process we grow!😊 Let me know, what you think....drop a comment below ⬇️ I am truly interested in your thoughts. ❤ and Share if this touches you

I hope you read this in it's entirety, wanted to share what has been on my heart... What are we without our challenges and obstacles? What value would our lives have without our challenges and obstacles? How could we ever truly impact the lives of others without our challenges and obstacles? 🤔🤷🏽‍♀️ Our challenges and the obstacles🚫 that we face, mold and shape us. Adversity is what helps us to grow...without it, quite honestly we would not grow, not one bit!!! Instead of looking at our challenges, obstacles, and our adversity as disadvantages, as set-backs, as a headache, as a pain in our 🤬 @$%, or even just a negative thing that is happening to us...how about we start looking at it as an opportunity to grow, an opportunity to learn, an opportunity to stretch ourselves, an opportunity to make a difference, an opportunity to impact other's lives. Our experiences are what we make them.....we label our experiences as good, bad and the ugly. Why not use the challenge, obstacle or adversity to your advantage!
Before we are quick to label our experiences, and this includes me; let's start by processing what is truly happening "for us" and what opportunities it possibly presents. Maybe, the shift in mindset is what we need to help motivate us to be "Victors" instead of "Victims"!! I am not saying that there aren't a 💩TON of unfair circumstances, injustice, crappy situations, difficult times, unbearable challenges, overwhelming obstacles and crazy amounts of adversity! What I am saying is that with hope, a mindset shift and determination our challenges can add value to our lives and might be the thing that we need to make a change, whatever that might be!!! Not only that, it's what make our lives more meaningful....I mean seriously.....How do you know "up"⬆️ from "down"⬇️ if you have never been down? How can you ever appreciate a beautiful sunny day 🌞 of you have never experienced a cloudy stormy day⛈? Think about that for a sec...Challenges are what makes our lives interesting and worth sharing and in the process we grow!😊 Let me know, what you think....drop a comment below ⬇️ I am truly interested in your thoughts. ❤ and Share if this touches you

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E L E A N O R  R O O S E V E L T |  she is such a amazing soul with her great intelligent mind, a inspiration in many ways! _____________________________________________________________________

E L E A N O R R O O S E V E L T | she is such a amazing soul with her great intelligent mind, a inspiration in many ways! _____________________________________________________________________