#ultrarunners photos & videos

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Correr é mágico. Por poucos instantes, conseguimos deixar de lado toda a correria da vida e, ironicamente, passamos a fazer parte da corrida propriamente dita 😂🤣 Nos chamam de loucos, correr 20, 60, 100km 😱😎 Correr por 10h, 12h seguidas, mas nem ligamos.
Correr é mágico e o sorriso no rosto explica tudo.
#UltraWillians 
#ultrarunners 
#somosrunners 
#EuEscolhiSaúde 
#BoraCorrerComigo 
#VamosQueNoCaminhoEuTeExplico 
#OimpossívelÉTemporário 
#AmoCorrer 
#ghiperativo 
#embuscadopaceinexplicável 
#NascidosParaCorrer
@voltadolagocaixa @uphill.marathon @maratonadoriooficial @extremosulultramarathon @racingtheplanet @somos_corredores @indomit.trail @ultratrailworldtour @planetaextremo

Correr é mágico. Por poucos instantes, conseguimos deixar de lado toda a correria da vida e, ironicamente, passamos a fazer parte da corrida propriamente dita 😂🤣 Nos chamam de loucos, correr 20, 60, 100km 😱😎 Correr por 10h, 12h seguidas, mas nem ligamos.
Correr é mágico e o sorriso no rosto explica tudo.
#UltraWillians
#ultrarunners
#somosrunners
#EuEscolhiSaúde
#BoraCorrerComigo
#VamosQueNoCaminhoEuTeExplico
#OimpossívelÉTemporário
#AmoCorrer
#ghiperativo
#embuscadopaceinexplicável
#NascidosParaCorrer
@voltadolagocaixa @uphill.marathon @maratonadoriooficial @extremosulultramarathon @racingtheplanet @somos_corredores @indomit.trail @ultratrailworldtour @planetaextremo

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Éljen Cucci ❤️, Éljen a Balaton SzuperMaraton - This is the road to hell😈 4nap 196250 méter egyéniben ☝🏻
#azénemberem #bszm #runner #cucci #coacholi #ultrarunners #szurkolunkapának

Éljen Cucci ❤️, Éljen a Balaton SzuperMaraton - This is the road to hell😈 4nap 196250 méter egyéniben ☝🏻
#azénemberem #bszm #runner #cucci #coacholi #ultrarunners #szurkolunkapának

I ❤ Marathon Baker. I want a box of energy treats for FREE!
You can too. Just do like I do, post this and tag 2-5 friends to follow @marathonbaker25
.
We will select the 25 lucky recipients in random on 26/3/2019.
Gifts can be collected April onwards at Petaling Jaya. .
.
#MBbirthday2019
#marathonbaker #homemade #energybars #noaddedsugar #nopreservatives #allnaturalingredients #allnatural #food #energyboosters #marathons #runners #runs #trail #ultrarunners #gym #yoga #adventure #hiking #ultrarunner #trailrunner 
#trilife #triathletes #triathlontraining #ironmantraining

I ❤ Marathon Baker. I want a box of energy treats for FREE!
You can too. Just do like I do, post this and tag 2-5 friends to follow @marathonbaker25
.
We will select the 25 lucky recipients in random on 26/3/2019.
Gifts can be collected April onwards at Petaling Jaya. .
.
#MBbirthday2019
#marathonbaker #homemade #energybars #noaddedsugar #nopreservatives #allnaturalingredients #allnatural #food #energyboosters #marathons #runners #runs #trail #ultrarunners #gym #yoga #adventure #hiking #ultrarunner #trailrunner
#trilife #triathletes #triathlontraining #ironmantraining

Now matter how fast. No matter how slow. No matter how old. No matter your weight. Get up. Go out. Run. Smile. Repeat. 🙂
...
http://RunwithaSmile.com
...
#runnersofinstagram #thursdaythoughts #runwithasmile #instarun #runningthoughts #motivation #motivate #runningmovitation #running #runners #getrunning #stayactive #staypositive #encouragement #encourage #marathon #marathoners #ultra #ultrarunners #fitness #getfit #stayfit #gooutside #gooutsidenandrun #gooutsideandplay

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Ultra Maratona de Macaé 6 horas ( 2017 ) 🏃‍♂️66,490 km 🙌🏻 2  lugar Geral 🏆 dia 30 desse mês, estarei retornando a Macaé para fazer as 12 horas 🏃‍♂️ prova bruta, corredores de altíssimo nível 👽 última semana de treino pesado visando essa prova 🙌🏻 Deus no controle de TUDO !!!!
------------------------------------------------------------
VOMOOOO com TUDO 🏃‍♂️👽🛸
.
#tbt .
.
EQUIPE: @thi.squad 🐺🖤 .
.
APOIO: @fisiocarlaveiga @valentino.ales @nalinhadosorriso @thi.coach 
PLANQUÍMICA 🇧🇷
.
#tbt #6horas #12horas #120k 
#ultramaratonista #ultrapace #muitafé #ultrarunner #eucreio  #sauloatos9 #muitafé #euatleta #thisquad  #ultramaratona  #ultrarunners #12horasmacaé 
#vomoooo #focoforcaefe 
#atletadecristo #ultra #ultrarunning #ultrarun

Ultra Maratona de Macaé 6 horas ( 2017 ) 🏃‍♂️66,490 km 🙌🏻 2 lugar Geral 🏆 dia 30 desse mês, estarei retornando a Macaé para fazer as 12 horas 🏃‍♂️ prova bruta, corredores de altíssimo nível 👽 última semana de treino pesado visando essa prova 🙌🏻 Deus no controle de TUDO !!!!
------------------------------------------------------------
VOMOOOO com TUDO 🏃‍♂️👽🛸
.
#tbt .
.
EQUIPE: @thi.squad 🐺🖤 .
.
APOIO: @fisiocarlaveiga @valentino.ales @nalinhadosorriso @thi.coach
PLANQUÍMICA 🇧🇷
.
#tbt #6horas #12horas #120k
#ultramaratonista #ultrapace #muitafé #ultrarunner #eucreio #sauloatos9 #muitafé #euatleta #thisquad #ultramaratona #ultrarunners #12horasmacaé
#vomoooo #focoforcaefe
#atletadecristo #ultra #ultrarunning #ultrarun

Published new anthology on how Ultra Marathon Running helps your mental health. #deankarnazes features and 14 other Ultra Runners. Thanks so much. #ultrarunning #ultrarunners #ultrarunner #ultrarunninglife #ultrarunnersofinstagram #ultrarunnerintraining #ultramarathon #ultramarathoner #ultrarunningmagazine #ultrarunningpodcast #badwaterultramarathon  this book aims to encourage people to exercise and breakdown limiting beliefs. ✍️✍️✍️📚😎😎👍
Any Ultra Press interested please DM us for interviews.

Published new anthology on how Ultra Marathon Running helps your mental health. #deankarnazes features and 14 other Ultra Runners. Thanks so much. #ultrarunning #ultrarunners #ultrarunner #ultrarunninglife #ultrarunnersofinstagram #ultrarunnerintraining #ultramarathon #ultramarathoner #ultrarunningmagazine #ultrarunningpodcast #badwaterultramarathon this book aims to encourage people to exercise and breakdown limiting beliefs. ✍️✍️✍️📚😎😎👍
Any Ultra Press interested please DM us for interviews.

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Test produits énergétiques :
Une nouvelle version de compote longue durée 🤷🏻‍♂️ ok il y a pire comme bureau d’étude ! ☀️c’est la haut dans mes montagnes que je me retrouve le plus près pour repérer  près l’identification des exigences auxquelles doivent répondre mes  produits énergétiques ! 👉 la seule validation reste le terrain ! 
#enduractiv 
#alainrochecoach 
#ultrarunners 
#endurancetraining 
#running 
#biocoop 
#trail
#ultratrail
#ecotrail 
#ironman 
#skialp
#cycling 
#healthy 
#healthyfood 
#marathon
#marathondessables 
#londonmarathon 
#newyorkmarathon 
#marathondeparis 
#cycling 
#marathondumontblanc 
#chamonix 
#mountainlovers

Test produits énergétiques :
Une nouvelle version de compote longue durée 🤷🏻‍♂️ ok il y a pire comme bureau d’étude ! ☀️c’est la haut dans mes montagnes que je me retrouve le plus près pour repérer près l’identification des exigences auxquelles doivent répondre mes produits énergétiques ! 👉 la seule validation reste le terrain !
#enduractiv
#alainrochecoach
#ultrarunners
#endurancetraining
#running
#biocoop
#trail
#ultratrail
#ecotrail
#ironman
#skialp
#cycling
#healthy
#healthyfood
#marathon
#marathondessables
#londonmarathon
#newyorkmarathon
#marathondeparis
#cycling
#marathondumontblanc
#chamonix
#mountainlovers

Sky running in Pirin National Park, Bulgaria with @run_ride_love_live and Bozhidar Antonov.

Sky running in Pirin National Park, Bulgaria with @run_ride_love_live and Bozhidar Antonov.

Ripresa degli allenamenti oggi con un ventosissimo 🌪 fondo lento di 14km,con tratti davvero precari per l’equilibrio 🙆🏻‍♂️...fiero di me per la voglia che ci metto sempre nonostante una caviglia sempre piu’ dolorante e l’anca dx che scricchiola ad ogni appoggio 😒🙄...oggi pome scatoloni e rullanza 📦🚴🏼‍♂️ #mattsport #benesserematt #mattambassador2019 #mattraining #mattlife #spurgonellozainetto #unstoppable #endurance #marathoner #podisticasavonese #ultrarun #ultramarathon  #ultrarunner #marathon #ultratraining #ultrarunning  #ultrarunners @runnersworldita #runhappy #runitfast #runlovers #runneraddict #iloverunning #ultramaratona #ultra #runaddict #correre #strava #nevergiveup @mattbenessere

Ripresa degli allenamenti oggi con un ventosissimo 🌪 fondo lento di 14km,con tratti davvero precari per l’equilibrio 🙆🏻‍♂️...fiero di me per la voglia che ci metto sempre nonostante una caviglia sempre piu’ dolorante e l’anca dx che scricchiola ad ogni appoggio 😒🙄...oggi pome scatoloni e rullanza 📦🚴🏼‍♂️ #mattsport #benesserematt #mattambassador2019 #mattraining #mattlife #spurgonellozainetto #unstoppable #endurance #marathoner #podisticasavonese #ultrarun #ultramarathon #ultrarunner #marathon #ultratraining #ultrarunning #ultrarunners @runnersworldita #runhappy #runitfast #runlovers #runneraddict #iloverunning #ultramaratona #ultra #runaddict #correre #strava #nevergiveup @mattbenessere

Great morning run in the fog! Avg. HR was 153...bit higher than I would have liked, but good workout overall. 
I’ve been having trouble with my calves feeling like lead the past couple runs. Did some reading and decided to give compression sleeves a try (swipe left for pic of compression sleeves). I definitely feel some marked improvement over previous runs. Need to give them a few more tries before deciding if they are here to stay. I want to make sure I’m not making a correlation/causation error. 
Do you use compression sleeves? 
Always a great day to be running!

Great morning run in the fog! Avg. HR was 153...bit higher than I would have liked, but good workout overall.
I’ve been having trouble with my calves feeling like lead the past couple runs. Did some reading and decided to give compression sleeves a try (swipe left for pic of compression sleeves). I definitely feel some marked improvement over previous runs. Need to give them a few more tries before deciding if they are here to stay. I want to make sure I’m not making a correlation/causation error.
Do you use compression sleeves?
Always a great day to be running!

Stunning landscape and great memories with my friends Maya and Bozho ❤
For full HD: https://youtu.be/hU4Trt-VKhM

Stunning landscape and great memories with my friends Maya and Bozho ❤
For full HD: https://youtu.be/hU4Trt-VKhM

Alt er ikkje alltid slik ein trur.Ikkje alt vises...men har satt sine spor #nevergiveup #trening #training #run #trainhard #ultrarunners #marathon #happyrunner #treningsommedisin #runforareason #iamarunner

Alt er ikkje alltid slik ein trur.Ikkje alt vises...men har satt sine spor #nevergiveup #trening #training #run #trainhard #ultrarunners #marathon #happyrunner #treningsommedisin #runforareason #iamarunner

Just over a week out from the Prarie Spirit Trail Ultramarathon in Kansas, I recall the title of this great album/song from 1979.  Will be first on the playlist! 🤘🤘💥
#feedyourcrazy #ambassadorofcrazy #ultraquest #running #runnersofinstagram #oldmanstrength #badassdad #prairiespirit #ultrarunners #ultramarathon #mollyhatchet

Just over a week out from the Prarie Spirit Trail Ultramarathon in Kansas, I recall the title of this great album/song from 1979. Will be first on the playlist! 🤘🤘💥
#feedyourcrazy #ambassadorofcrazy #ultraquest #running #runnersofinstagram #oldmanstrength #badassdad #prairiespirit #ultrarunners #ultramarathon #mollyhatchet

Doğallığını kaybeden dünyada, doğadan daha değerli ne olabilir?
Biraz huzur, çokca mutluluk ve  yaşadığımızı daha fazla hissetmek için #doğa da olmaya daha çok ihtiyacımız var❤🦋🐛🐝🌺 _________

#salomontr
#suuntoturkiye
#salomon
#suunto
#runningacademy_official
#runtheworld
#thewanderer
#gosolo
#everythingeverywhere
#goseetheworld
#worldwonders
#discover
#nature
#ultraworld
#ultrarunners
#trail
#trailrunner
#happy
#ultratrail
#mountain

Doğallığını kaybeden dünyada, doğadan daha değerli ne olabilir?
Biraz huzur, çokca mutluluk ve yaşadığımızı daha fazla hissetmek için #doğa da olmaya daha çok ihtiyacımız var❤🦋🐛🐝🌺 _________

#salomontr
#suuntoturkiye
#salomon
#suunto
#runningacademy_official
#runtheworld
#thewanderer
#gosolo
#everythingeverywhere
#goseetheworld
#worldwonders
#discover
#nature
#ultraworld
#ultrarunners
#trail
#trailrunner
#happy
#ultratrail
#mountain

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Recovery Daisy days 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

24.30 hours for 101km ... did you take up the challenge?
⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱
24,30 ore per 101km...hai raccolto la sfida? 📸📸📸📸photo credits @iancorlessphotography 📸📸📸📸
⏱⏱⏱⏱⏱⏱ @krono.run ⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱
https://www.ultrasupramonte.com
⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰
#running #trailrunning #ultrarunners #ultrarunning #keepitwild #utmbqualifyingrace 
#ultratrail #ultratrailrun #ultratrailrunner #ultratrails #trailrunner #trailrunners #trail_running #skyrunning #trailrunning_is_my_passion  #mountainrunning #worldtrailrunners #ultralovers #utssbaunei #instarun #instarunners #runningfervor  #runnersgowild #trailrunningviews #instaitra #lovesardiniaofficial #instaitra #runningday #runshots #bluezones

24.30 hours for 101km ... did you take up the challenge?
⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱
24,30 ore per 101km...hai raccolto la sfida? 📸📸📸📸photo credits @iancorlessphotography 📸📸📸📸
⏱⏱⏱⏱⏱⏱ @krono.run ⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱⏱
https://www.ultrasupramonte.com
⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰
#running #trailrunning #ultrarunners #ultrarunning #keepitwild #utmbqualifyingrace
#ultratrail #ultratrailrun #ultratrailrunner #ultratrails #trailrunner #trailrunners #trail_running #skyrunning #trailrunning_is_my_passion #mountainrunning #worldtrailrunners #ultralovers #utssbaunei #instarun #instarunners #runningfervor #runnersgowild #trailrunningviews #instaitra #lovesardiniaofficial #instaitra #runningday #runshots #bluezones

Uludağ' ın zirvelerinde geçecek zorlu bir mücadele seni bekliyor 🏁
19 | 20 | 21 Temmuz 2019 📌
_________

#uludagultratrail
#uludagultramarathon 
#ultratrailworldtour 
#mountainmarathon
#mountainrunners
#trailrunners
#ultrarunners
#ultratrail
#ultramarathon
#mountain
#skyrace
#nature
#trail
#bursa
#turkey

Uludağ' ın zirvelerinde geçecek zorlu bir mücadele seni bekliyor 🏁
19 | 20 | 21 Temmuz 2019 📌
_________

#uludagultratrail
#uludagultramarathon
#ultratrailworldtour
#mountainmarathon
#mountainrunners
#trailrunners
#ultrarunners
#ultratrail
#ultramarathon
#mountain
#skyrace
#nature
#trail
#bursa
#turkey

Recovery Daisy days 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎✌🏼 #djyourgrind

Repost from @jjciccia 
#InstaRunPeru
.
Si me preguntan qué es lo que más me gusta del #TrailRunning. La respuesta, es que me saca de mi zona de confort. Casi a todos los que corren en montaña en alguna carrera o entreno se le ha pasado la siguiente pregunta: ¿Por qué lo hago? ¿Por qué al sufrimiento subiendo y bajando bajo un sol abrazador? ¡¡¡Si podría estar en la playa o en mi casa con todas las comodidades tomando bebidas heladas!!!! Bueno, cada carrera y cada reto nos hace más fuerte y el salir de tu zona de confort nos hace encontramos con nosotros mismos!
Buena semana a TODOS!!!!!!
.
.
.
#NeverStopExploring #accesstheinaccessible #CivaNosune #Trailperu #OakleyPeru #WeLoveRun #InstaRun #UltraRunners  #WeAreTheRunners #RunnersCommunity #RunToInspire #Runner #Run #Running #RunShot #RunHappy #Motivation #InstaDaily #InstaRunners #RunnersWorld #InstaMood #WorldeRunners #Lima #Perú

Repost from @jjciccia
#InstaRunPeru
.
Si me preguntan qué es lo que más me gusta del #TrailRunning . La respuesta, es que me saca de mi zona de confort. Casi a todos los que corren en montaña en alguna carrera o entreno se le ha pasado la siguiente pregunta: ¿Por qué lo hago? ¿Por qué al sufrimiento subiendo y bajando bajo un sol abrazador? ¡¡¡Si podría estar en la playa o en mi casa con todas las comodidades tomando bebidas heladas!!!! Bueno, cada carrera y cada reto nos hace más fuerte y el salir de tu zona de confort nos hace encontramos con nosotros mismos!
Buena semana a TODOS!!!!!!
.
.
.
#NeverStopExploring #accesstheinaccessible #CivaNosune #Trailperu #OakleyPeru #WeLoveRun #InstaRun #UltraRunners #WeAreTheRunners #RunnersCommunity #RunToInspire #Runner #Run #Running #RunShot #RunHappy #Motivation #InstaDaily #InstaRunners #RunnersWorld #InstaMood #WorldeRunners #Lima #Perú

Happy Thursday you maniacs! Got in 3 this morning on the treadmill with a afternoon run planned with the boys at work. (Which get this...might be on a trail!!) As for now, I’m going to see how much coffee I drink before I can actually hear colors! #run #runner #runners #running #ultratraining #100miletraining #ultrarunner #ultrarunning #ultrarunners #trailrunners #traileunning #trailrunner #getfit #loseweight #coffee

Happy Thursday you maniacs! Got in 3 this morning on the treadmill with a afternoon run planned with the boys at work. (Which get this...might be on a trail!!) As for now, I’m going to see how much coffee I drink before I can actually hear colors! #run #runner #runners #running #ultratraining #100miletraining #ultrarunner #ultrarunning #ultrarunners #trailrunners #traileunning #trailrunner #getfit #loseweight #coffee

Recovery Daisy days 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎✌🏼 #djyourgrind

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Crossway Path Black Forest First Part of Two. 40 km, 1400 m. Freiburg to Titisee. Training for TAR in summer. #freiburg #buchenbach #titisee #runningwoman #womanrunningcommunity #runningrunningrunning #trailrunning #ultrarunners #ladiesdrive

Crossway Path Black Forest First Part of Two. 40 km, 1400 m. Freiburg to Titisee. Training for TAR in summer. #freiburg #buchenbach #titisee #runningwoman #womanrunningcommunity #runningrunningrunning #trailrunning #ultrarunners #ladiesdrive

😁😝😎🤓🦄💪🏼〽️💨🤜🏼🤪🥊 #djyourgrind

😁😝😎🤓🦄💪🏼〽️💨🤜🏼🤪🥊 #djyourgrind

5 0 K . U L T R A. T R A I L
.....
FIAMBALA DESERT TRAIL MAKALU (VI edición)

Del 07 al 11 de Mayo 2019, Fiambala, Provincia de Catamarca, Argentina 🇦🇷
........................................................
Carrera de trail & ultra trail running en etapas individual en geografía de desierto & montaña. // CARRERAS:
.[UST] ULTRA STAGE TRAIL 165X4D (165k / 4 dias)
.[EDT] ENDURANCE DESERT TRAIL 80
.[UDT] ULTRA DESERT TRAIL 50
.[DT] DESERT TRAIL 30
.[S] SHORT 15 +info e inscripciones www.fiambalatrail.com.ar
Email info@fiambalatrail.com.ar
Whatsapp +(549) 237.485.1010
facebook.com/FiambalaDesertTrail
Instagram fiambala.trail
twitter.com/FiambalaTrail

#fiambala #fiambalatrail #salvaje  #desert #makalu #powerade #weis #amanda #minturnacion #trail #fiatledian #dondiego #elshincal #termasfiambala #trailrun #ultrarunning #ultrarunner
#running #runner #ultratrailrunning
#deporte #sports #trailrunninglife
#ultrarunners

5 0 K . U L T R A. T R A I L
.....
FIAMBALA DESERT TRAIL MAKALU (VI edición)

Del 07 al 11 de Mayo 2019, Fiambala, Provincia de Catamarca, Argentina 🇦🇷
........................................................
Carrera de trail & ultra trail running en etapas individual en geografía de desierto & montaña. // CARRERAS:
.[UST] ULTRA STAGE TRAIL 165X4D (165k / 4 dias)
.[EDT] ENDURANCE DESERT TRAIL 80
.[UDT] ULTRA DESERT TRAIL 50
.[DT] DESERT TRAIL 30
.[S] SHORT 15 +info e inscripciones www.fiambalatrail.com.ar
Email info@fiambalatrail.com.ar
Whatsapp +(549) 237.485.1010
facebook.com/FiambalaDesertTrail
Instagram fiambala.trail
twitter.com/FiambalaTrail

#fiambala #fiambalatrail #salvaje #desert #makalu #powerade #weis #amanda #minturnacion #trail #fiatledian #dondiego #elshincal #termasfiambala #trailrun #ultrarunning #ultrarunner
#running #runner #ultratrailrunning
#deporte #sports #trailrunninglife
#ultrarunners

Easy morning Run 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎💪🏼👍👌✌🏼 #djyourgrind

Easy morning Run 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎💪🏼👍👌✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎✌🏼 #djyourgrind

WHose EXCITED in this a little bit season . Bit of rain ☔️ 🌧 ; bit of sun ☀️ ; bit of cloud , bit of wind 🌬 ; bit of snow ❄️ hope not 😬& almost a bit of everything 🌈☀️🌤⛅️🌥☁️🌦🌧⛈🌩🌨. Can’t wait to get back in the Hilly forest 🌳 get lost and be 〽️irty 🏃🏼‍♂️🏃🏼‍♀️. HAPPYTRAILSEASONSISON #spring2019 #printemps2019 #springiskindashortyoullneverknowitsmoreFUNSUMMER😝😜🤪 🦟 Is out too!( not a big fan of that ) HAPPY HOLI.

WHose EXCITED in this a little bit season . Bit of rain ☔️ 🌧 ; bit of sun ☀️ ; bit of cloud , bit of wind 🌬 ; bit of snow ❄️ hope not 😬& almost a bit of everything 🌈☀️🌤⛅️🌥☁️🌦🌧⛈🌩🌨. Can’t wait to get back in the Hilly forest 🌳 get lost and be 〽️irty 🏃🏼‍♂️🏃🏼‍♀️. HAPPYTRAILSEASONSISON #spring2019 #printemps2019 #springiskindashortyoullneverknowitsmoreFUNSUMMER 😝😜🤪 🦟 Is out too!( not a big fan of that ) HAPPY HOLI.

🌺🌺🌺🌺🌺welcome spring🌺🌺🌺🌺 Mattino davvero bello un sole splendido e tanti fiori stupende  riempiono di colori il mio parco preferito,corsa tra il suono della natura e il venticello mi fanno portare a casa 17km a 4'30 . 
#runnersofinstagram#instarunning#instarun#igrun#igrunners#igrunning#atletismo#runlovers#womanrunners#worldrunners#happyrunners#runhappy#wearetherunners#time2run#iosonounrunner#iocorroqui#amocorrer#runchat#runshots#runitfast#runfit#runaddict#nevergiveup#milanomarathon #globalrunningday#trailrun#ultrarunners#runningismytherapy#runningadventure#halfmarathon

🌺🌺🌺🌺🌺welcome spring🌺🌺🌺🌺 Mattino davvero bello un sole splendido e tanti fiori stupende riempiono di colori il mio parco preferito,corsa tra il suono della natura e il venticello mi fanno portare a casa 17km a 4'30 .
#runnersofinstagram #instarunning #instarun #igrun #igrunners #igrunning #atletismo #runlovers #womanrunners #worldrunners #happyrunners #runhappy #wearetherunners #time2run #iosonounrunner #iocorroqui #amocorrer #runchat #runshots #runitfast #runfit #runaddict #nevergiveup #milanomarathon #globalrunningday #trailrun #ultrarunners #runningismytherapy #runningadventure #halfmarathon

Recovery daisy days 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎✌🏼 #djyourgrind

Recovery daisy days 🎧🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

😁😝😎🤓🦄💪🏼〽️💨🤜🏼🤪🥊 #djyourgrind

😁😝😎🤓🦄💪🏼〽️💨🤜🏼🤪🥊 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

O #tbt❤️ de hoje é mega especial, nessa foto, meu troféu como 3 lugar geral  dos 300k o Desafio, em 2017, mas aqui vou contar tambem  da minha 1 colocação geral nessa prova em 2018.
Fui desafiada pelo @nandoultra , no congresso técnico da UAI e aceitei ser pioneira. Prova linda, cujo percurso se dá de Tiradentes/MG até a Cidade de Passa Quatro, mas o mais legal e que não existe marcacação. Os atletas precisam baixar um mapa e se localizar pelos totens do Caminho Velho da Estrada Real. Como pioneira, ao saber que estava muito proximo ao segundo colocado, fui imprudente e sai sem o mapa seguinte, putz, me perdi, e o erro me rendei muitos kms a mais, kkk.No ano seguinte , sabia exatamente, que extratégia é tudo e fiquei super atenta. Conquistei pela primeira vez, ser  não a  campeã feminina, mas sim campeã geral dos 300k, fruto de  um trabalho duro de uma equipe de profissionais que me acompanha por anos. E de quebra diminui 3:05hs de um ano para o outro. 2018 foram  51hs

O #tbt ❤️ de hoje é mega especial, nessa foto, meu troféu como 3 lugar geral dos 300k o Desafio, em 2017, mas aqui vou contar tambem da minha 1 colocação geral nessa prova em 2018.
Fui desafiada pelo @nandoultra , no congresso técnico da UAI e aceitei ser pioneira. Prova linda, cujo percurso se dá de Tiradentes/MG até a Cidade de Passa Quatro, mas o mais legal e que não existe marcacação. Os atletas precisam baixar um mapa e se localizar pelos totens do Caminho Velho da Estrada Real. Como pioneira, ao saber que estava muito proximo ao segundo colocado, fui imprudente e sai sem o mapa seguinte, putz, me perdi, e o erro me rendei muitos kms a mais, kkk.No ano seguinte , sabia exatamente, que extratégia é tudo e fiquei super atenta. Conquistei pela primeira vez, ser não a campeã feminina, mas sim campeã geral dos 300k, fruto de um trabalho duro de uma equipe de profissionais que me acompanha por anos. E de quebra diminui 3:05hs de um ano para o outro. 2018 foram 51hs

Laid back running ( recovery Daisy days ) 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Laid back running ( recovery Daisy days ) 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Recovery Daisy days 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

A short but steep early morning run in beautiful Tirol. Enjoyed the sunrise almost 1000 m above the city... it was a nightmare for a night-owl like me to wake up at 4.30, but it was well worth it. There is no better way to prepare for a day with meetings scheduled from 9am to 9pm. 🤪
But this Hochmadkopf mountain is STEEP... it must be almost 1000 m of climb in around 3 km (couldn't reach the top because of the ice on very exposed parts of the track). #trailrunning #ultrarunning #ultrarunners #trailrun #winterrunning #sunrise #sunriserun #tirol #hallimtirol #austria #hochmadkopf #runsteepgethigh #umit

A short but steep early morning run in beautiful Tirol. Enjoyed the sunrise almost 1000 m above the city... it was a nightmare for a night-owl like me to wake up at 4.30, but it was well worth it. There is no better way to prepare for a day with meetings scheduled from 9am to 9pm. 🤪
But this Hochmadkopf mountain is STEEP... it must be almost 1000 m of climb in around 3 km (couldn't reach the top because of the ice on very exposed parts of the track). #trailrunning #ultrarunning #ultrarunners #trailrun #winterrunning #sunrise #sunriserun #tirol #hallimtirol #austria #hochmadkopf #runsteepgethigh #umit

😁😝😎🤓🦄💪🏼〽️💨🤜🏼🤪🥊 #djyourgrind

😁😝😎🤓🦄💪🏼〽️💨🤜🏼🤪🥊 #djyourgrind

Laid back running ( recovery Daisy days ) 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Laid back running ( recovery Daisy days ) 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Na minha preparação para o desafio mundial das maratonas🏃🇧🇷, a 2019 @worldmarathonchallenge777 , tive o acompanhamento do competente médico (Ortopedista) e triatleta 🏊🚴🏃 Dr. Daniel Carvalho. Sempre pude recorrer a sua orientação nos momentos difíceis desse desafio. 🌍🌎🌏
..
Agradeço ao @docdanielcarvalho pela assistência e disponibilidade até nos  fusos (horários) mais distintos dessa #VoltaAoMundo 🏃⏳🌐 - Antártida - África - Austrália - Ásia - Europa - América do Sul - América do Norte.
..
#7marathons7continents7days #VidaDeAtleta #EsporteéVida #triathlon #triatleta #UltraRunners #triathlete #crossfit #IronmanBrasil #ironman703 #maratonaspelomundo #SouDoadorOrg

Na minha preparação para o desafio mundial das maratonas🏃🇧🇷, a 2019 @worldmarathonchallenge777 , tive o acompanhamento do competente médico (Ortopedista) e triatleta 🏊🚴🏃 Dr. Daniel Carvalho. Sempre pude recorrer a sua orientação nos momentos difíceis desse desafio. 🌍🌎🌏
..
Agradeço ao @docdanielcarvalho pela assistência e disponibilidade até nos fusos (horários) mais distintos dessa #VoltaAoMundo 🏃⏳🌐 - Antártida - África - Austrália - Ásia - Europa - América do Sul - América do Norte.
..
#7marathons7continents7days #VidaDeAtleta #EsporteéVida #triathlon #triatleta #UltraRunners #triathlete #crossfit #IronmanBrasil #ironman703 #maratonaspelomundo #SouDoadorOrg

The best GPS watch #suunto9 
Works perfect for every activity and what ever adventure you put it through🤩🏔 #fieldtestthursday #suunto #suuntonorge

The best GPS watch #suunto9
Works perfect for every activity and what ever adventure you put it through🤩🏔 #fieldtestthursday #suunto #suuntonorge

First run in my new Bondi 6’s 😁 #marshmellows #runningonmarshmellows
.
👟: @hokaoneone_eu Bondi 6
.
📸: Haileybury College
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️☀️☀️
⛰⛰⛰
🏃🏼‍♂️🏃🏻‍♂️🏃🏻‍♀️
#RogueRunners #NuttyRunner #NuttyRunners #Hoka #HokaOneOne #HokaRunner #TimeToFly #HokaFlyer #Run #Runner #Runners #Running #UltraRunner #UltraRunners #UltraRunning #RunCommute #JustKeepRunning #AussieRunner #GiveKudos #NatureUp #SpringTribe #NationalRunningShow #Runshow20 #TrailRunners #TrailRunning #RoadRunners
Laid back running ( recovery Daisy days ) 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Laid back running ( recovery Daisy days ) 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Morning run 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

Morning run 🎧🏃🏼‍♀️🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️😎✌🏼 #djyourgrind

🏃‍♂️🏃🏻‍♀️ kleines Gewinnspiel🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️
.
Wann ist man ein Läufer? Wenn man einen Marathon gefinisht hat? Wenn man eine durchschnittliche Pace von 5:30 rennen kann oder einfach, wenn man ständig das Laufen im Kopf hat und sich in der Freizeit am liebsten seine Laufschuhe schnappt, um eine Runde laufen zu gehen, um sich gut zu fühlen?
.
Wenn ihr das letztere bevorzugt, dann habt ihr jetzt die Chance, ein "Run or Die" Lauffunktionsshirt von INKnBURN zu gewinnen🤗
.
Was müsst ihr dafür tun?
.
1. Folgt @inknburn_germany
auf Instagram bzw. Facebook🏃🏻‍♀️
.
2. Schreibt uns im Kommentar, warum es auch für euch "Run or Die" heißt und was ihr durch das Laufen gewinnt bzw. schon gewonnen habt? Und nennt bitte eure Shirtgröße🏃‍♂️
.
Wir verlosen 2 INKnBURN Run or Die Tech Shirts unter allen, die sich bis Samstag, 23.03.2019, 22 Uhr beteiligen.
Die Gewinner werden am Sonntag, dem 24.03.2019 per Post bekannt gegeben.
Der Rechtsweg ist ausgeschlossen.
Dies ist eine Aktion von @laufendumdiewelt und ist in kleinem Fall von Instagram oder Facebook initiiert, organisiert oder unterstützt.
.
Viel Glück🍀🐞🐖✌
.
.
📷 @running.np @beetleb72 @thilo.silberstreif @_traildogz_ @raupi_rennt @slow_runner_andreas @markus.patten .
#giveaway #gewinnspiel #runordie
#laufendumdiewelt #inknburn_germany #inknburn #teaminknburndeutschland #laufliebe #laufenmachtglücklich #laufmotivation #teammiiego #fitnessstyle #runningclothing #laufbekleidung #darumlaufenwir #esläuft #laufenfetzt #haspahamburgmarathon #berlinhalf #ultrarunners #laufjunkies #marathon #halbmarathon #ichliebelaufen #trailrunning #fitundaktiv #runnersofinstagram #runningcommunity #ohnelaufenohnemich

🏃‍♂️🏃🏻‍♀️ kleines Gewinnspiel🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️
.
Wann ist man ein Läufer? Wenn man einen Marathon gefinisht hat? Wenn man eine durchschnittliche Pace von 5:30 rennen kann oder einfach, wenn man ständig das Laufen im Kopf hat und sich in der Freizeit am liebsten seine Laufschuhe schnappt, um eine Runde laufen zu gehen, um sich gut zu fühlen?
.
Wenn ihr das letztere bevorzugt, dann habt ihr jetzt die Chance, ein "Run or Die" Lauffunktionsshirt von INKnBURN zu gewinnen🤗
.
Was müsst ihr dafür tun?
.
1. Folgt @inknburn_germany
auf Instagram bzw. Facebook🏃🏻‍♀️
.
2. Schreibt uns im Kommentar, warum es auch für euch "Run or Die" heißt und was ihr durch das Laufen gewinnt bzw. schon gewonnen habt? Und nennt bitte eure Shirtgröße🏃‍♂️
.
Wir verlosen 2 INKnBURN Run or Die Tech Shirts unter allen, die sich bis Samstag, 23.03.2019, 22 Uhr beteiligen.
Die Gewinner werden am Sonntag, dem 24.03.2019 per Post bekannt gegeben.
Der Rechtsweg ist ausgeschlossen.
Dies ist eine Aktion von @laufendumdiewelt und ist in kleinem Fall von Instagram oder Facebook initiiert, organisiert oder unterstützt.
.
Viel Glück🍀🐞🐖✌
.
.
📷 @running.np @beetleb72 @thilo.silberstreif @_traildogz_ @raupi_rennt @slow_runner_andreas @markus.patten .
#giveaway #gewinnspiel #runordie
#laufendumdiewelt #inknburn_germany #inknburn #teaminknburndeutschland #laufliebe #laufenmachtglücklich #laufmotivation #teammiiego #fitnessstyle #runningclothing #laufbekleidung #darumlaufenwir #esläuft #laufenfetzt #haspahamburgmarathon #berlinhalf #ultrarunners #laufjunkies #marathon #halbmarathon #ichliebelaufen #trailrunning #fitundaktiv #runnersofinstagram #runningcommunity #ohnelaufenohnemich

‘The Sleep Must Wait’ inspiration via @dariorun - #RunItFast

‘The Sleep Must Wait’ inspiration via @dariorun - #RunItFast

41.12.8.3

41.12.8.3

Это, конечно, ужасно банально, но читить мы не будем. Никаких фото до пробежки, только хардкор. И нимб. #newtonrunning #xbionic #ultrarunners

Это, конечно, ужасно банально, но читить мы не будем. Никаких фото до пробежки, только хардкор. И нимб. #newtonrunning #xbionic #ultrarunners

Some great memories of my first ultra-race four years ago. I did 80km in the stunning Bulgarian mountain (just 8 months after I started running for the first time in my life). The race is called 'Orehovo Ultra'.
For the first time in my life,  I overtook my brain.
For the first time in my life, my spirit was stronger than the demons in my head.
Then I felt more alife than ever before.
Here is the full video story: https://youtu.be/EJgUmoelXOA

Some great memories of my first ultra-race four years ago. I did 80km in the stunning Bulgarian mountain (just 8 months after I started running for the first time in my life). The race is called 'Orehovo Ultra'.
For the first time in my life, I overtook my brain.
For the first time in my life, my spirit was stronger than the demons in my head.
Then I felt more alife than ever before.
Here is the full video story: https://youtu.be/EJgUmoelXOA

Mozgás! Szőnyi Ferenc Hódmezővásárhelyen 
Köszönjük a csodálatos beszàmolót és a motivációt! 🏊🏼🚴🏼🏃🏻 #merciruns #instarunners #trailrunners #ultrarunners #szőnyiferenc #runningisagift #runningmotivation #runninglifestyle #trilife #ironman #hodmezovasarhely

Mozgás! Szőnyi Ferenc Hódmezővásárhelyen
Köszönjük a csodálatos beszàmolót és a motivációt! 🏊🏼🚴🏼🏃🏻 #merciruns #instarunners #trailrunners #ultrarunners #szőnyiferenc #runningisagift #runningmotivation #runninglifestyle #trilife #ironman #hodmezovasarhely

¡GRACIAS!

A veces somos ciegos y no vemos lo afortunados que somos; nos quejamos por vicio o envidia y no sabemos valorar bien lo realmente sortudos que somos. Al menos a mi me pasa, y no creo que sea una excepción. 
Estoy rodeado de personas excepcionales, que me aman como soy. Que me hacen sonreir y con las que puedo compartir esta felicidad; en casa, en la montaña o, simplemente, con unas birricas en el bar. Gracias.

Tengo la suerte de poder disfrutar de mis aficiones: montaña, fotografía, deporte... y compartirlo! A veces puede que no salgan perfectas, pero por ahora puedo y hay mucha gente que no. Gracias.

Gracias a todos, a mi esposa, mi familia, mis amigos y mis compañeros de aventuras. Gracias, gracias por hacerme la persona más afortunada del mundo.
Os quiero un montón 🤗

De nuevo: ¡GRACIAS!

Que tengáis un gran día cabritas 🐐🐐🐐
.
📷 by @brusyotto
.
.
#love #thankyou #saltdelmir #santamariadebesora #bisaura #trailrunning #ultratrailrunning #ultramarathon #skyrunning #trailrunnners #ilovemountains #mountainlovers #mountainrunning #instarunner #instarun #instatrail #onlymountainlife #morningrun #runningfervor #runtheworld #worlderunners #peraquipassarem #muerteydestruccion #palanteyparriba #aveinteuñas #noarriboadinar #happyrunners #ultrarunners #ultralover

¡GRACIAS!

A veces somos ciegos y no vemos lo afortunados que somos; nos quejamos por vicio o envidia y no sabemos valorar bien lo realmente sortudos que somos. Al menos a mi me pasa, y no creo que sea una excepción.
Estoy rodeado de personas excepcionales, que me aman como soy. Que me hacen sonreir y con las que puedo compartir esta felicidad; en casa, en la montaña o, simplemente, con unas birricas en el bar. Gracias.

Tengo la suerte de poder disfrutar de mis aficiones: montaña, fotografía, deporte... y compartirlo! A veces puede que no salgan perfectas, pero por ahora puedo y hay mucha gente que no. Gracias.

Gracias a todos, a mi esposa, mi familia, mis amigos y mis compañeros de aventuras. Gracias, gracias por hacerme la persona más afortunada del mundo.
Os quiero un montón 🤗

De nuevo: ¡GRACIAS!

Que tengáis un gran día cabritas 🐐🐐🐐
.
📷 by @brusyotto
.
.
#love #thankyou #saltdelmir #santamariadebesora #bisaura #trailrunning #ultratrailrunning #ultramarathon #skyrunning #trailrunnners #ilovemountains #mountainlovers #mountainrunning #instarunner #instarun #instatrail #onlymountainlife #morningrun #runningfervor #runtheworld #worlderunners #peraquipassarem #muerteydestruccion #palanteyparriba #aveinteuñas #noarriboadinar #happyrunners #ultrarunners #ultralover

Ännu än dag i vabbandets tecken. Laddar upp med kaffe inför Marvel-marathonet. Önskar alla en fantastisk torsdag. God morgon!
☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️
Another day at home with a sick girl. Coffee is needed in front of the upcoming Marvel marathon. Wish you all a fantastic Thursday. Good morning!
☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️
#godmorgon #goodmorning #marvel #marathon #vab #coffee #hulk #livet #haveagoodday #iamme #tbt #tommorow #mindfullness #home #morningshoot #40andfabulous #wakeup #fitover40 #fitfam #runner #löpare #ultrarunners #marathonrunners #teamlivsstil #teamjustcheck #crossfit #teamtyngre #neverquit #weightlossjourney #viktresa

Ännu än dag i vabbandets tecken. Laddar upp med kaffe inför Marvel-marathonet. Önskar alla en fantastisk torsdag. God morgon!
☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️
Another day at home with a sick girl. Coffee is needed in front of the upcoming Marvel marathon. Wish you all a fantastic Thursday. Good morning!
☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️
#godmorgon #goodmorning #marvel #marathon #vab #coffee #hulk #livet #haveagoodday #iamme #tbt #tommorow #mindfullness #home #morningshoot #40andfabulous #wakeup #fitover40 #fitfam #runner #löpare #ultrarunners #marathonrunners #teamlivsstil #teamjustcheck #crossfit #teamtyngre #neverquit #weightlossjourney #viktresa

💥Suenan a lo lejos los tambores de #mamocu. Tengo ganas de ir a correr. Aunque se que no estoy en mi mejor momento. Me la tomaré con calma. Será una carrera dura y larga. ➖
Al final no podré hacer ningún directo. ➖
Feliz día compañeros 💪
➖
Ser felices.
➖
#TrailRunningEspaña #runningwarehouseeurope #runngosports #naroomask #capturewithgopro #trail_es #runningtrail #mountainrunning #EstoEsCorrer #instarunners #instatrail #trail #trailrunner #trailrunning #running  #run #training #trailrunner #ultrarunning #runnerlife #ultratrailrunning #ultrarunners #runhappy #runninglifestyle

💥Suenan a lo lejos los tambores de #mamocu . Tengo ganas de ir a correr. Aunque se que no estoy en mi mejor momento. Me la tomaré con calma. Será una carrera dura y larga. ➖
Al final no podré hacer ningún directo. ➖
Feliz día compañeros 💪

Ser felices.

#TrailRunningEspaña #runningwarehouseeurope #runngosports #naroomask #capturewithgopro #trail_es #runningtrail #mountainrunning #EstoEsCorrer #instarunners #instatrail #trail #trailrunner #trailrunning #running #run #training #trailrunner #ultrarunning #runnerlife #ultratrailrunning #ultrarunners #runhappy #runninglifestyle

UTMCD 19 - Aran de Mingo Jiovani va encapçalar durant bona part la edició més dura de la Ultra - WWW.ASHAIPHOTO.COM

UTMCD 19 - Aran de Mingo Jiovani va encapçalar durant bona part la edició més dura de la Ultra - WWW.ASHAIPHOTO.COM

Hahaha... It's been half an hour since my mum is asking me to take a shower but I love colors so much that I always want to keep them on, as long as I can 😂😂😂😂
....
....
Now she has given up and decided to give me food just like this👻👻
This is the winner smile and selfie 😬🙈😎 Hapieeeeee Holi....I hope you are also enjoying the festival of colors.

#Runtastic #HoliChallenge #holifestivalofcolours #runtasticambassador  #holifestival #holifestival2019 #colors #running #runnergirl #runningmotivation #adidas #adidasrunners #adidasindia #runtasticapp  #run #runforlife  #instagood #instafit #fitnessmotivation #fitness #fitnessgirl #fit #runrunrun #runhappy #runstagram #ultrarunners  #ultrarunning #ultrarun #ultrarunner #holi

Hahaha... It's been half an hour since my mum is asking me to take a shower but I love colors so much that I always want to keep them on, as long as I can 😂😂😂😂
....
....
Now she has given up and decided to give me food just like this👻👻
This is the winner smile and selfie 😬🙈😎 Hapieeeeee Holi....I hope you are also enjoying the festival of colors.

#Runtastic #HoliChallenge #holifestivalofcolours #runtasticambassador #holifestival #holifestival2019 #colors #running #runnergirl #runningmotivation #adidas #adidasrunners #adidasindia #runtasticapp #run #runforlife #instagood #instafit #fitnessmotivation #fitness #fitnessgirl #fit #runrunrun #runhappy #runstagram #ultrarunners #ultrarunning #ultrarun #ultrarunner #holi

Core training on a frozen Arctic lake!
Make sure there is enough ice 😉
For full version: https://youtu.be/9Iuvg29Gxow

Core training on a frozen Arctic lake!
Make sure there is enough ice 😉
For full version: https://youtu.be/9Iuvg29Gxow

☀️les deux sont des apports en glucides à énergie progressive et diffuse facilitant une arrivée régulière et continue dans le sang 👉 la maltodextrine de Manioc pure (goût neutre non sucré) est un produit Haut de Gamme d’exception avec un Dextrose Équivalent très bas  Idéal pour recharger votre stock de sucre ( glycogène) AVANT la course . 👉 la boisson longue endurance est naturellement ANTIOXYDANTE avec une exceptionnelle teneur en POTASSIUM ( 300mg/100g) SODIUM et VIT. C 
#enduractiv 
#alainrochecoach 
#ultrarunners 
#endurancetraining 
#running 
#biocoop 
#trail
#ultratrail
#ecotrail 
#ironman 
#skialp
#cycling 
#healthy 
#healthyfood 
#marathon
#marathondessables 
#londonmarathon 
#newyorkmarathon 
#marathondeparis 
#cycling 
#marathondumontblanc 
#chamonix 
#mountainlovers
#cyclisme

☀️les deux sont des apports en glucides à énergie progressive et diffuse facilitant une arrivée régulière et continue dans le sang 👉 la maltodextrine de Manioc pure (goût neutre non sucré) est un produit Haut de Gamme d’exception avec un Dextrose Équivalent très bas Idéal pour recharger votre stock de sucre ( glycogène) AVANT la course . 👉 la boisson longue endurance est naturellement ANTIOXYDANTE avec une exceptionnelle teneur en POTASSIUM ( 300mg/100g) SODIUM et VIT. C
#enduractiv
#alainrochecoach
#ultrarunners
#endurancetraining
#running
#biocoop
#trail
#ultratrail
#ecotrail
#ironman
#skialp
#cycling
#healthy
#healthyfood
#marathon
#marathondessables
#londonmarathon
#newyorkmarathon
#marathondeparis
#cycling
#marathondumontblanc
#chamonix
#mountainlovers
#cyclisme

İki ay önce başlayan koşu maceram bugün 55 km’lik Efes Ultramaratonu 07.51.31 ile sonuçlandırmamla ilk meyvasını verdi.Sevgili koşu hocam @ilkerika ya antrene olmamda yardımcı olduğu ve koşu stratejisi vererek bu maratonu koşmamda büyük pay sahibi olduğu için, @run_the_man ve @thequeensofrun gruplarına da dağ koşularında yol gösterdikleri için,sevgili arkadaşım @mehmed.ugur a da taa Amerika’dan koşu saati gönderip hediye ettiği için teşekkür ederim🙏🏻🙏🏻🙏🏻#efesultra #efesultra2019 #limitsensin #efesultra55k #efesultramaratonu #müzekart #richmondephesusresort #globalwellnessday #mauratowels #smartenergytr #mauritextile #sistürkiye #ultramarathon #ultratrailrunning #trailrun #ultrarunners #ultrarun #artemisrun #meryemanakoşusu #virginmary #virginmaryrun #koşarakkeşfet #gwd2019 #suuntoambit3 #clafito #saolvitaminwater #suuntoambit3run

İki ay önce başlayan koşu maceram bugün 55 km’lik Efes Ultramaratonu 07.51.31 ile sonuçlandırmamla ilk meyvasını verdi.Sevgili koşu hocam @ilkerika ya antrene olmamda yardımcı olduğu ve koşu stratejisi vererek bu maratonu koşmamda büyük pay sahibi olduğu için, @run_the_man ve @thequeensofrun gruplarına da dağ koşularında yol gösterdikleri için,sevgili arkadaşım @mehmed.ugur a da taa Amerika’dan koşu saati gönderip hediye ettiği için teşekkür ederim🙏🏻🙏🏻🙏🏻 #efesultra #efesultra2019 #limitsensin #efesultra55k #efesultramaratonu #müzekart #richmondephesusresort #globalwellnessday #mauratowels #smartenergytr #mauritextile #sistürkiye #ultramarathon #ultratrailrunning #trailrun #ultrarunners #ultrarun #artemisrun #meryemanakoşusu #virginmary #virginmaryrun #koşarakkeşfet #gwd2019 #suuntoambit3 #clafito #saolvitaminwater #suuntoambit3run