Beauty doesn’t come in sizes.
Health doesn’t come in sizes.
Happiness doesn’t come in sizes.
You can be a size 4 and not love yourself and you can be a size 20 and not love yourself. You can also be a size 4 and love your body, and be a size 20 and love your body.
It is ALL IN THE MIND. Your love for yourself comes from the love you show yourself!
The happiness you feel within yourself will NEVER stem from the number on a scale, or the number on your clothing.
We always seem to want the opposite of what we have. If you cannot love yourself as you are, then you will always be striving to fill that negative empty space.
I have been on both ends of the spectrum in terms of thinking a certain weight may make me feel confident in my own skin. From eating barely anything, to binge eating till I was sick.
Why do we do this to ourselves when we are PERFECTLY BEAUTIFUL as we are?! I certainly still have my bad days (more often than not at the moment).
It takes practice to truly come to terms with the fact that you are enough, so be patient and kind to yourself.
So, start by waking up every morning and say something positive and good about YOU (because I promise there is always something)🥰🤗