#veinspoppin photos & videos

63.5k Posts

>The real workout starts when you feel like quitting<
.
Itโ€™s hard to tell- but there is a little ๐Ÿ trying to pop ๐Ÿ˜‚ (I absolutely hate snakes, but veins popping is a pretty awesome feeling)
.
I have a goal for my biceps and shoulders (first goal is to get my left bicep = to my right [its 1.5 inches different ๐Ÿ˜ณ] but Iโ€™m working on it)
.
.
Yes, you will see your โ€œidealโ€ body. You will see arms you want. Booth. Calves. Abs. Hair. Eyes. There will always be someone โ€œbetterโ€ then you.. but how do you know that you wonโ€™t be someone elseโ€™s โ€œidealโ€ goal if you donโ€™t push yourself to make yourself the absolute best version you could possibly be? .
Itโ€™s GREAT to have goals of how you want to look. But make yourself your own goal. ๐Ÿ‘Š๐Ÿผ
.
.
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Never give up on Y O U .
.
.
.
.  #summershred #prep #naturallyfitfederation #hashimotos #austin #texas #bikini #noexcuses #dedication  #motivateyourself #weights  #fitlife  #momlife #boymom #selfcare 
#macros #mombod #humpday #bouldershoulders #bicep #veinspoppin

>The real workout starts when you feel like quitting<
.
Itโ€™s hard to tell- but there is a little ๐Ÿ trying to pop ๐Ÿ˜‚ (I absolutely hate snakes, but veins popping is a pretty awesome feeling)
.
I have a goal for my biceps and shoulders (first goal is to get my left bicep = to my right [its 1.5 inches different ๐Ÿ˜ณ] but Iโ€™m working on it)
.
.
Yes, you will see your โ€œidealโ€ body. You will see arms you want. Booth. Calves. Abs. Hair. Eyes. There will always be someone โ€œbetterโ€ then you.. but how do you know that you wonโ€™t be someone elseโ€™s โ€œidealโ€ goal if you donโ€™t push yourself to make yourself the absolute best version you could possibly be? .
Itโ€™s GREAT to have goals of how you want to look. But make yourself your own goal. ๐Ÿ‘Š๐Ÿผ
.
.
.
Never give up on Y O U .
.
.
.
. #summershred #prep #naturallyfitfederation #hashimotos #austin #texas #bikini #noexcuses #dedication #motivateyourself #weights #fitlife #momlife #boymom #selfcare
#macros #mombod #humpday #bouldershoulders #bicep #veinspoppin

Chest/Triโ€™s/shoulders/abs today. Feeling pumped. #bicepworkout #tricepsworkout #triceps #veinspoppin #absworkout #abs #wbff #wbffpro #npcbikini #npcbikiniprep #ifbb #ifbbbikini
If you can imagine it, you can achieve it; if you can dream it, you can become it.

#gainsgainsgains #veinspoppin #bicepworkout #bodygoals #bodybuilding #naturalbodybuilding

If you can imagine it, you can achieve it; if you can dream it, you can become it.

#gainsgainsgains #veinspoppin #bicepworkout #bodygoals #bodybuilding #naturalbodybuilding

Starting to lift heavy again! A YASSSS! I'm so greatful for my health and what I have. There's so many others that are struggling with illness and pain. I will not complain, I am truly blessed.

#INTHEPURSUITOFGREATNESS #pursueyourgreatness #Godgivemestrength #fitness #motivation #Spartan #SELFTALK #CRUSHit #change #youareenough #gym #strength #GYMLIFE #BEASTMODE #fitness #inspire #sweat #veinspoppin

Starting to lift heavy again! A YASSSS! I'm so greatful for my health and what I have. There's so many others that are struggling with illness and pain. I will not complain, I am truly blessed.

#INTHEPURSUITOFGREATNESS #pursueyourgreatness #Godgivemestrength #fitness #motivation #Spartan #SELFTALK #CRUSHit #change #youareenough #gym #strength #GYMLIFE #BEASTMODE #fitness #inspire #sweat #veinspoppin

Just over here wondering where the week has gone ๐Ÿฅด <โ€” real life face rn.โ €
โ €
Iโ€™ve been studying my arse off because my class is the next two days and then my exam is in 2.5 weeks ๐Ÿ˜ณ so busy af over here cramming!โ €
โ €
My friend texted me today though and was like โ€œyo, I havenโ€™t seen you post any of your workouts the last like 5 days... are you okay?โ€ โ €
โ €
1. Yes Iโ€™m TOTALLY GOOD Yโ€™ALL just literally any free moment and brain space is going toward reading about blue sky laws and SEC regulations ๐Ÿคขโ €
โ €
2. Iโ€™m so grateful that I have friends and community that help keep me accountable when they see (or donโ€™t see) me tracking my progress! That is a REAL FRIGGIN FRIEND ๐Ÿ‘๐Ÿฝ๐Ÿ™Œ๐Ÿฝ โ €
โ €
I have still been doing my 30 min at home workouts w/my babes ๐Ÿ’ช๐Ÿฝ, drinking my fuel ๐ŸŒฟ, and working on either developing my personal growth or my business growth! If I didnโ€™t keep up on those I would LEGIT have had a mental/emotional breakdown by now ๐Ÿ˜‚ #oldme but I guess Iโ€™ve just been too go go go to share ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #nomoreexcusesthough I havenโ€™t been making good use of my time, or even taken the time to slow down except to sleep, so THANK YOU FRIENDS for the reminder to take a step back and slow down because it will help my brain retain more information and I will be happier in the long run ๐Ÿ™๐Ÿผ #therealmvpsโ €
โ €
But real talk, If your friends donโ€™t call you out on your ish when youโ€™re slacking, are they really your friends? ๐Ÿคท๐Ÿปโ€โ™€๏ธโ €
โ €
Hereโ€™s your reminder to SLOW DOWN and reassess where your time and energy is going. And if itโ€™s not going to the places that will help you reach your dreams, then itโ€™s not SERVING you. โ €
โ €
And consider this your permission to call out your friends AND yourself #withlove to get your ish together and RISE UP โ˜๐Ÿฝ because your future depends on it ๐Ÿ˜˜

Just over here wondering where the week has gone ๐Ÿฅด <โ€” real life face rn.โ €
โ €
Iโ€™ve been studying my arse off because my class is the next two days and then my exam is in 2.5 weeks ๐Ÿ˜ณ so busy af over here cramming!โ €
โ €
My friend texted me today though and was like โ€œyo, I havenโ€™t seen you post any of your workouts the last like 5 days... are you okay?โ€ โ €
โ €
1. Yes Iโ€™m TOTALLY GOOD Yโ€™ALL just literally any free moment and brain space is going toward reading about blue sky laws and SEC regulations ๐Ÿคขโ €
โ €
2. Iโ€™m so grateful that I have friends and community that help keep me accountable when they see (or donโ€™t see) me tracking my progress! That is a REAL FRIGGIN FRIEND ๐Ÿ‘๐Ÿฝ๐Ÿ™Œ๐Ÿฝ โ €
โ €
I have still been doing my 30 min at home workouts w/my babes ๐Ÿ’ช๐Ÿฝ, drinking my fuel ๐ŸŒฟ, and working on either developing my personal growth or my business growth! If I didnโ€™t keep up on those I would LEGIT have had a mental/emotional breakdown by now ๐Ÿ˜‚ #oldme but I guess Iโ€™ve just been too go go go to share ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #nomoreexcusesthough I havenโ€™t been making good use of my time, or even taken the time to slow down except to sleep, so THANK YOU FRIENDS for the reminder to take a step back and slow down because it will help my brain retain more information and I will be happier in the long run ๐Ÿ™๐Ÿผ #therealmvps โ €
โ €
But real talk, If your friends donโ€™t call you out on your ish when youโ€™re slacking, are they really your friends? ๐Ÿคท๐Ÿปโ€โ™€๏ธโ €
โ €
Hereโ€™s your reminder to SLOW DOWN and reassess where your time and energy is going. And if itโ€™s not going to the places that will help you reach your dreams, then itโ€™s not SERVING you. โ €
โ €
And consider this your permission to call out your friends AND yourself #withlove to get your ish together and RISE UP โ˜๐Ÿฝ because your future depends on it ๐Ÿ˜˜

First lift after the tough mudder. #dontstopgetitgetit #veinspoppin #girlswholift

First lift after the tough mudder. #dontstopgetitgetit #veinspoppin #girlswholift

Pallet jack gainzzz ๐Ÿš› #truckDay #workgains #veins #veinspoppin #veinsfordays #pinoy #hotelgym #hotelworkout
When you have a passion for what you do you will never work a day in your life. My passion for fitness and competition is extremely strong and when I get to share it with clients like @drake_t_porter and watch him transform over 20+ weeks into the best shape he has ever been it makes me smile. He has put his heart and soul into this prep and I couldnโ€™t be any more prouder. His gift to me on our last official training day is this hat bcuz his favorite thing he liked to tell me when I am kicking his butt is that heโ€™s suing. He now gets to rest up the next coupled days to step on stage as a true novice classic physique competitor @kucloclassic #classicphysique #truenovice #kucloclassic2019 #kucloclassic #peakweak #stayfocused #veins #veinspoppin #shredded

When you have a passion for what you do you will never work a day in your life. My passion for fitness and competition is extremely strong and when I get to share it with clients like @drake_t_porter and watch him transform over 20+ weeks into the best shape he has ever been it makes me smile. He has put his heart and soul into this prep and I couldnโ€™t be any more prouder. His gift to me on our last official training day is this hat bcuz his favorite thing he liked to tell me when I am kicking his butt is that heโ€™s suing. He now gets to rest up the next coupled days to step on stage as a true novice classic physique competitor @kucloclassic #classicphysique #truenovice #kucloclassic2019 #kucloclassic #peakweak #stayfocused #veins #veinspoppin #shredded

Saw a similar picture the other day, decided to give it a try. 
I've been getting a lot of messages regarding my veins, so in the the week or so I'll try to share some of my tips how I get them to pop so much, stay tuned!

#vascularity #vascular #biceppump #bicepsworkout #armworkout #armpump #crazyshot #freakyaf #freakz #canonm50 #veins #veinsfordays #veinspoppin #armsworkout #muscleboy #fitnessfreaks #fitnessmodel #pumped #postworkoutmeal #canonphoto #vqfit #gymlife #bodybuildingmotivation #fitnesslife #fitnessprogress #hammercurls #summerworkout #summerbody

Saw a similar picture the other day, decided to give it a try.
I've been getting a lot of messages regarding my veins, so in the the week or so I'll try to share some of my tips how I get them to pop so much, stay tuned!

#vascularity #vascular #biceppump #bicepsworkout #armworkout #armpump #crazyshot #freakyaf #freakz #canonm50 #veins #veinsfordays #veinspoppin #armsworkout #muscleboy #fitnessfreaks #fitnessmodel #pumped #postworkoutmeal #canonphoto #vqfit #gymlife #bodybuildingmotivation #fitnesslife #fitnessprogress #hammercurls #summerworkout #summerbody

Check out this chick!  Itโ€™s Lanetteโ€™s first day of upper body with me and man does she make it look easy!  I canโ€™t wait to watch how much her body is about to change!! #wichitafit #ictfitness #wichitafitness #titleboxing #tbcwestwichita #veinspoppin #getshiny

Check out this chick! Itโ€™s Lanetteโ€™s first day of upper body with me and man does she make it look easy! I canโ€™t wait to watch how much her body is about to change!! #wichitafit #ictfitness #wichitafitness #titleboxing #tbcwestwichita #veinspoppin #getshiny

Yeah muthafucka! Getting in shape... weights #chestworkout #chestday #natty #gains #gaining #strengthgains #allkindsofgains #arms #veinspoppin #gymshark All these gains in a month. Started on the 1st of April after a two and half month hiatus and before that didnโ€™t work out as much...

Yeah muthafucka! Getting in shape... weights #chestworkout #chestday #natty #gains #gaining #strengthgains #allkindsofgains #arms #veinspoppin #gymshark All these gains in a month. Started on the 1st of April after a two and half month hiatus and before that didnโ€™t work out as much...

You Gotta Be A Beast.๐Ÿ’ช_____thats the only way๐Ÿ’ช๐Ÿ‘ฟThey"ll Respect you๐Ÿ’ช๐Ÿ˜ถ____#respect #beast #vascularity #vascular #muscular #veinspoppin #flex #poser #model #likeforfollow #bodybuildingmotivation #awsome #workout #dumbells #gym #fitforlife #fitnessinspiration #followers #likes

You Gotta Be A Beast.๐Ÿ’ช_____thats the only way๐Ÿ’ช๐Ÿ‘ฟThey"ll Respect you๐Ÿ’ช๐Ÿ˜ถ____ #respect #beast #vascularity #vascular #muscular #veinspoppin #flex #poser #model #likeforfollow #bodybuildingmotivation #awsome #workout #dumbells #gym #fitforlife #fitnessinspiration #followers #likes

๐‘พ๐’‰๐’‚๐’• ๐’Š๐’” ๐’Ž๐’–๐’”๐’„๐’๐’† ๐’‘๐’“๐’๐’•๐’†๐’Š๐’ ๐’”๐’š๐’๐’•๐’‰๐’†๐’”๐’Š๐’”?

Imagine your muscle is a wall. To build a wall you need bricks, in this case amino acids (the building blocks of protein). During muscle protein synthesis you utilize those bricks to enlarge your wall๐Ÿ—

During the same time muscle mass is being increased, a process called muscle protein breakdown (the breakdown of muscle tissue) is decreasing muscle protein๐Ÿ“‰

๐‘ฐ๐’” ๐’Ž๐’–๐’”๐’„๐’๐’† ๐’‘๐’“๐’๐’•๐’†๐’Š๐’ ๐’ƒ๐’“๐’†๐’‚๐’Œ๐’…๐’๐’˜๐’ ๐’ƒ๐’‚๐’…?

Just to get back to the earlier mentioned analogy, imagine you are trying to build a huge house, but your walls have cracks in them. What you should do is get rid of them. That is what this exact process is doing, it gets rid of damaged tissue. The amino acids that are won, by breaking down muscle protein are later being used for new muscle proteinโ™ป๏ธ So therfore no. Muscle protein breakdown is ๐—ป๐—ผ๐˜ bad, since it stabilizes your "house"๐Ÿ  Thank you very much for reading! In the next post I'm going to continue with this topic, clarifying some other facts!

#vascularity #forearms #bicep  #musclegains #liftheavy #muskeln #veinspoppin #bizeps #fitfamgermany #biceps #veins #ironaddict #liftheavy #gymselfie

๐‘พ๐’‰๐’‚๐’• ๐’Š๐’” ๐’Ž๐’–๐’”๐’„๐’๐’† ๐’‘๐’“๐’๐’•๐’†๐’Š๐’ ๐’”๐’š๐’๐’•๐’‰๐’†๐’”๐’Š๐’”?

Imagine your muscle is a wall. To build a wall you need bricks, in this case amino acids (the building blocks of protein). During muscle protein synthesis you utilize those bricks to enlarge your wall๐Ÿ—

During the same time muscle mass is being increased, a process called muscle protein breakdown (the breakdown of muscle tissue) is decreasing muscle protein๐Ÿ“‰

๐‘ฐ๐’” ๐’Ž๐’–๐’”๐’„๐’๐’† ๐’‘๐’“๐’๐’•๐’†๐’Š๐’ ๐’ƒ๐’“๐’†๐’‚๐’Œ๐’…๐’๐’˜๐’ ๐’ƒ๐’‚๐’…?

Just to get back to the earlier mentioned analogy, imagine you are trying to build a huge house, but your walls have cracks in them. What you should do is get rid of them. That is what this exact process is doing, it gets rid of damaged tissue. The amino acids that are won, by breaking down muscle protein are later being used for new muscle proteinโ™ป๏ธ So therfore no. Muscle protein breakdown is ๐—ป๐—ผ๐˜ bad, since it stabilizes your "house"๐Ÿ  Thank you very much for reading! In the next post I'm going to continue with this topic, clarifying some other facts!

#vascularity #forearms #bicep #musclegains #liftheavy #muskeln #veinspoppin #bizeps #fitfamgermany #biceps #veins #ironaddict #liftheavy #gymselfie

@flexlevelnutrition tip of the day #Repost @flexlevelnutrition
ใƒปใƒปใƒป
Itโ€™s Tuesday and you know what that means! #flexlevelnutrition tip of the week! This week we spoke briefly on the importance of a multi vitamin. Nearly anyone can benefit from a multi vitamin, but especially those who tax their body daily. Micro nutrients are vital to recovery, growth, and overall well being. Donโ€™t neglect them! Go see @shawn_loiseau at @undisputed_nutrition for a variety of complete multi vitamin options that are sure to address and micro nutrient deficiency you may be suffering from. Need more personal guidance or one on one help? Shoot me a DM and @thafitaddict will sit down with you and have you confident about the direction youโ€™re taking your health and fitness! #eachoneteachone #teamundisputed #godisgoodallthetime #veinspoppin #ironpunisherapparelco #lfg #loyalty ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป๐Ÿ™๐Ÿผ๐Ÿ˜ƒ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ‡บ๐Ÿ‡ธ Video credit: @nostradonas ๐Ÿ™๐Ÿพ

@flexlevelnutrition tip of the day #Repost @flexlevelnutrition
ใƒปใƒปใƒป
Itโ€™s Tuesday and you know what that means! #flexlevelnutrition tip of the week! This week we spoke briefly on the importance of a multi vitamin. Nearly anyone can benefit from a multi vitamin, but especially those who tax their body daily. Micro nutrients are vital to recovery, growth, and overall well being. Donโ€™t neglect them! Go see @shawn_loiseau at @undisputed_nutrition for a variety of complete multi vitamin options that are sure to address and micro nutrient deficiency you may be suffering from. Need more personal guidance or one on one help? Shoot me a DM and @thafitaddict will sit down with you and have you confident about the direction youโ€™re taking your health and fitness! #eachoneteachone #teamundisputed #godisgoodallthetime #veinspoppin #ironpunisherapparelco #lfg #loyalty ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป๐Ÿ™๐Ÿผ๐Ÿ˜ƒ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ‡บ๐Ÿ‡ธ Video credit: @nostradonas ๐Ÿ™๐Ÿพ

Itโ€™s Tuesday and you know what that means! #flexlevelnutrition tip of the week! This week we spoke briefly on the importance of a multi vitamin. Nearly anyone can benefit from a multi vitamin, but especially those who tax their body daily. Micro nutrients are vital to recovery, growth, and overall well being. Donโ€™t neglect them! Go see @shawn_loiseau at @undisputed_nutrition for a variety of complete multi vitamin options that are sure to address and micro nutrient deficiency you may be suffering from. Need more personal guidance or one on one help? Shoot me a DM and @thafitaddict will sit down with you and have you confident about the direction youโ€™re taking your health and fitness! #eachoneteachone #teamundisputed #godisgoodallthetime #veinspoppin #ironpunisherapparelco #lfg #loyalty ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป๐Ÿ™๐Ÿผ๐Ÿ˜ƒ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ‡บ๐Ÿ‡ธ Video credit: @nostradonas ๐Ÿ™๐Ÿพ

Itโ€™s Tuesday and you know what that means! #flexlevelnutrition tip of the week! This week we spoke briefly on the importance of a multi vitamin. Nearly anyone can benefit from a multi vitamin, but especially those who tax their body daily. Micro nutrients are vital to recovery, growth, and overall well being. Donโ€™t neglect them! Go see @shawn_loiseau at @undisputed_nutrition for a variety of complete multi vitamin options that are sure to address and micro nutrient deficiency you may be suffering from. Need more personal guidance or one on one help? Shoot me a DM and @thafitaddict will sit down with you and have you confident about the direction youโ€™re taking your health and fitness! #eachoneteachone #teamundisputed #godisgoodallthetime #veinspoppin #ironpunisherapparelco #lfg #loyalty ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป๐Ÿ™๐Ÿผ๐Ÿ˜ƒ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ‡บ๐Ÿ‡ธ Video credit: @nostradonas ๐Ÿ™๐Ÿพ

Took some time to introduce 2001 Junior USAs champ Josh Benware to the #teamundisputed HQ @undisputed_nutrition. Happy to have Josh supporting @flexlevelnutrition and for the opportunity to work with him in his current pursuits. Josh saw first hand the comradery, positivity, and support the entire #teamundisputed and @flexlevelnutrition show one another, and what runs this unstoppable machine. This, is what we do. #lfg #godisgoodallthetime #veinspoppin #nospongeboblegs #musclemania #instafit #fitfam #eachoneteachone #ironpunisherapparelco #impactfitnessauburn๐Ÿ™๐Ÿผ ๐Ÿ˜ƒ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ˜ƒ๐Ÿ™๐Ÿผ

Took some time to introduce 2001 Junior USAs champ Josh Benware to the #teamundisputed HQ @undisputed_nutrition. Happy to have Josh supporting @flexlevelnutrition and for the opportunity to work with him in his current pursuits. Josh saw first hand the comradery, positivity, and support the entire #teamundisputed and @flexlevelnutrition show one another, and what runs this unstoppable machine. This, is what we do. #lfg #godisgoodallthetime #veinspoppin #nospongeboblegs #musclemania #instafit #fitfam #eachoneteachone #ironpunisherapparelco #impactfitnessauburn ๐Ÿ™๐Ÿผ ๐Ÿ˜ƒ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ˜ƒ๐Ÿ™๐Ÿผ

@thafitaddict introducing 2001 Junior USAs champ Josh Benware to the #teamundisputed HQ @undisputed_nutrition. Happy to have Josh supporting @flexlevelnutrition and for the opportunity to work with him in his current pursuits. Josh saw first hand the comradery, positivity, and support the entire #teamundisputed and @flexlevelnutrition show one another, and what runs this unstoppable machine. This, is what we do. #lfg #godisgoodallthetime #veinspoppin #nospongeboblegs #musclemania #instafit #fitfam #eachoneteachone #ironpunisherapparelco #impactfitnessauburn๐Ÿ™๐Ÿผ ๐Ÿ˜ƒ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ˜ƒ๐Ÿ™๐Ÿผ

@thafitaddict introducing 2001 Junior USAs champ Josh Benware to the #teamundisputed HQ @undisputed_nutrition. Happy to have Josh supporting @flexlevelnutrition and for the opportunity to work with him in his current pursuits. Josh saw first hand the comradery, positivity, and support the entire #teamundisputed and @flexlevelnutrition show one another, and what runs this unstoppable machine. This, is what we do. #lfg #godisgoodallthetime #veinspoppin #nospongeboblegs #musclemania #instafit #fitfam #eachoneteachone #ironpunisherapparelco #impactfitnessauburn ๐Ÿ™๐Ÿผ ๐Ÿ˜ƒ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ˜ƒ๐Ÿ™๐Ÿผ

SCLEROTHERAPY 
Sclerotherapy is a procedure used to treat blood vessels or blood vessel malformations and also those of the lymphatic system. A medicine is injected into the vessels, which makes them shrink. It is used for children and young adults with vascular or lymphatic malformations. 
#sclerotherapytreatment #sclerotherapyph #veintreatment #injections #injectables #medical #cosmetic #philippines #relieveachesandpains #sclero #clinic #skinnotion #doctor #light #veinspoppin #veins #veinsfordays #varicoseveins #spiderveins #veinsandgains #satisfyingvideos #skin #skincare #mua #legsfordays  #blogger

SCLEROTHERAPY
Sclerotherapy is a procedure used to treat blood vessels or blood vessel malformations and also those of the lymphatic system. A medicine is injected into the vessels, which makes them shrink. It is used for children and young adults with vascular or lymphatic malformations.
#sclerotherapytreatment #sclerotherapyph #veintreatment #injections #injectables #medical #cosmetic #philippines #relieveachesandpains #sclero #clinic #skinnotion #doctor #light #veinspoppin #veins #veinsfordays #varicoseveins #spiderveins #veinsandgains #satisfyingvideos #skin #skincare #mua #legsfordays #blogger

Insert, flash, advance, thread, click, boom! Thatโ€™s it! ๐Ÿ”‘ ๐Ÿ”‘๐Ÿ”‘. Happy hump day!
โ€ข
#theivking๐Ÿ‘‘
#dripdrip
#driptoohard
#thecureiv
#ivdrip
#ivnurse
#ivhydration
#nurselife
#vitamininfusion
#vein
#veinspoppin
#iv
#intravenous

Insert, flash, advance, thread, click, boom! Thatโ€™s it! ๐Ÿ”‘ ๐Ÿ”‘๐Ÿ”‘. Happy hump day!
โ€ข
#theivking ๐Ÿ‘‘
#dripdrip
#driptoohard
#thecureiv
#ivdrip
#ivnurse
#ivhydration
#nurselife
#vitamininfusion
#vein
#veinspoppin
#iv
#intravenous

โœจ Wednesday Works โœจ
โ€ข
What I hear all too many times and I was part of this at one time is that โ€œooh nobody believes in meโ€
.
I hear nobody wants to be part of my business or nobody believes me when i say my dreams and goals, they just laugh, etc
.
I know it sucks to hear that from your closest people or just in general when you truly believe in what youโ€™re doing
.
But I learned something, you truly have to ask yourself, have I given anybody a reason yet to believe in what Iโ€™m saying?
.
See nobody wants to be a part of or believe in something that isnโ€™t moving or hasnโ€™t been shown
.
Think of it this way, why is it when someone is just asking for help on the side of the road, nobody really helps? But as soon as that same person starts doing the work themselves and pushing, everybody comes to help
.
Itโ€™s simple you gave them something to believe in, you showed it with action, you putting in the work and people follow a movement
.
Consistently put in the work Every Single Day, Everything else Will Fall in Place!!
โ€ข
โ€œLove the Process as Much as the Final Resultโ€
.
.
#arnutritionfit #lovetheprocess #leavealegacy #finalresult #believeinyourself #goals #movement #consistency #putintheeffort #putinthework #stopworryingaboutothers #mindset #workout #getfit #aesthetic #leanmuscle #veinspoppin #backday #fitfam #fitspo #nutrition #healthylifestyle #nutritioncoach #personaltrainer #24hourfitness #iam1stphorm #duespaid

โœจ Wednesday Works โœจ
โ€ข
What I hear all too many times and I was part of this at one time is that โ€œooh nobody believes in meโ€
.
I hear nobody wants to be part of my business or nobody believes me when i say my dreams and goals, they just laugh, etc
.
I know it sucks to hear that from your closest people or just in general when you truly believe in what youโ€™re doing
.
But I learned something, you truly have to ask yourself, have I given anybody a reason yet to believe in what Iโ€™m saying?
.
See nobody wants to be a part of or believe in something that isnโ€™t moving or hasnโ€™t been shown
.
Think of it this way, why is it when someone is just asking for help on the side of the road, nobody really helps? But as soon as that same person starts doing the work themselves and pushing, everybody comes to help
.
Itโ€™s simple you gave them something to believe in, you showed it with action, you putting in the work and people follow a movement
.
Consistently put in the work Every Single Day, Everything else Will Fall in Place!!
โ€ข
โ€œLove the Process as Much as the Final Resultโ€
.
.
#arnutritionfit #lovetheprocess #leavealegacy #finalresult #believeinyourself #goals #movement #consistency #putintheeffort #putinthework #stopworryingaboutothers #mindset #workout #getfit #aesthetic #leanmuscle #veinspoppin #backday #fitfam #fitspo #nutrition #healthylifestyle #nutritioncoach #personaltrainer #24hourfitness #iam1stphorm #duespaid

Iron and sweat! Fitness, bodybuilding and great body shape was never my priority, it's just a side effect for me.. #office #positivevibes #onestepcloser #stepbystep #veins #veinspoppin #lithuania #lietuva #tiger #gym #tigras #gettingready #for #summer #summertime #fatboy #fitnessjourney #shredded #armwrestling #arms #armsday

Iron and sweat! Fitness, bodybuilding and great body shape was never my priority, it's just a side effect for me.. #office #positivevibes #onestepcloser #stepbystep #veins #veinspoppin #lithuania #lietuva #tiger #gym #tigras #gettingready #for #summer #summertime #fatboy #fitnessjourney #shredded #armwrestling #arms #armsday

The final stretch..... Trust the process! ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ #fitness #peakweek #physique #3daysout #focus #alagangmiekel #dietisthekey #summerready #bodygoals #backattack #shredded #veins #veinspoppin #potd 
Powered by: @wisechoice_supplements ๐Ÿ’ฏ

The final stretch..... Trust the process! ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ #fitness #peakweek #physique #3daysout #focus #alagangmiekel #dietisthekey #summerready #bodygoals #backattack #shredded #veins #veinspoppin #potd
Powered by: @wisechoice_supplements ๐Ÿ’ฏ

#morninglight #sunrise #fern #feathers #circulatorysystem #veinspoppin #florafauna #micro #macro I donโ€™t understand the complexity of this fern....itโ€™s like, youโ€™ve got way too much going on to be a fern. #prehistoricplants Iโ€™m waiting for the light, but itโ€™s too chilly. My fingers and toes donโ€™t like the cold. Tomorrow Iโ€™ll wear my #wickedgoodslippers

#morninglight #sunrise #fern #feathers #circulatorysystem #veinspoppin #florafauna #micro #macro I donโ€™t understand the complexity of this fern....itโ€™s like, youโ€™ve got way too much going on to be a fern. #prehistoricplants Iโ€™m waiting for the light, but itโ€™s too chilly. My fingers and toes donโ€™t like the cold. Tomorrow Iโ€™ll wear my #wickedgoodslippers

Snap from the dungeon aka #puregym #gym #veinspoppin #thatmorniggrind #๐Ÿ”#trainhardgainhard #tattoos

Snap from the dungeon aka #puregym #gym #veinspoppin #thatmorniggrind #๐Ÿ” #trainhardgainhard #tattoos

Let's go for the Wednesday ๐Ÿ’ช๐Ÿผ๐Ÿ‹๏ธโ€โ™€๏ธ
.
.
.
.
.
.
#bicepspump #bodyupdate #bicepscurls 
#bodybuildinggainz #pumpispump 
#veinspoppin #swole #neverquit #armsgains #strenghttraining #powerful 
#powertraining #neverbackdown #strong #biceppeak #bodybuilding #muscleselfie
โ€ข ๐—” ๐—Ÿ ๐—˜ ๐—ฆ ๐—ฆ ๐—” ๐—ก ๐—— ๐—ฅ ๐—ข โ€ข
๐Ÿ“ธ: @giadagiacomini_

โ€ข ๐—” ๐—Ÿ ๐—˜ ๐—ฆ ๐—ฆ ๐—” ๐—ก ๐—— ๐—ฅ ๐—ข โ€ข
๐Ÿ“ธ: @giadagiacomini_

Like a boss when your workout is going to plan, I see veins ๐Ÿ˜๐Ÿ˜๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ
**
**
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bossladymindset #bosslady #veinspoppin #goingtoplan #projecth #projecttonebody #ptgym #fitnessgirl #gymqueen #sweatandtears #ufeeuropeanchampionships #empoweringlivesdaily #greekgir๐Ÿ‡จ๐Ÿ‡พ #mission #bestversionofme #tuesdaymotivation #getyourbuttstoclass #workitlikeaboss #instafitness #helenaphilfitness #lifeofprep

Like a boss when your workout is going to plan, I see veins ๐Ÿ˜๐Ÿ˜๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ
**
**
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bossladymindset #bosslady #veinspoppin #goingtoplan #projecth #projecttonebody #ptgym #fitnessgirl #gymqueen #sweatandtears #ufeeuropeanchampionships #empoweringlivesdaily #greekgir ๐Ÿ‡จ๐Ÿ‡พ #mission #bestversionofme #tuesdaymotivation #getyourbuttstoclass #workitlikeaboss #instafitness #helenaphilfitness #lifeofprep

Have you ever had a lot of stuff that was not really important but that still needed to be done?
โ—ผ
Finish it to get the most out of your day and to be progressive in the goal you find important.
โ—ผ
These things are not only an annoyance but also something to remind you of the fact that you don't always finish it.
โ—ผ
So start owning up to your own words take ownership and do the things that are laying around waiting to be completed.
โ—ผ
This will give you tremendous rest and space in your head to work on the things important with full energy.
โ—ผ
Life is a game. Enjoy it to the fullest. Compassion is the way to go๐Ÿ™๐Ÿฝโค๐ŸŒฑ๐ŸŒฟ
โ–ช
โ–ช
โ–ช
โ–ช
โ–ช
โ–ช
Guys I also want to let you know about the fact that I do online coaching and that I can help with vegan diets and transition diets. So be sure to hit me up through the DM!๐ŸŒฟ๐Ÿ™๐Ÿฝ๐Ÿ’ช๐Ÿฝ
โ–ช
One more thing: if you guys are looking for a great taste, quality and price plant-based protein I suggest you use pea protein from @berrydemey who was 3rd place at 1988's Olympia. Berrydemey.com has been my go-to the site, and Iโ€™m happy with the product ever since I started using it. I recently got a discount code PURU10 so excited to share this with you guys. Itโ€™s useable on all the products on the site.
โ–ช
Make that two more things: I also got a discount code PURU10 for @bolasunderwear This is, in my opinion, the best fit so far and looks great as well. 
Just wanted to share some products with you guys that I actually use.
โ–ช
๐Ÿ™๐Ÿฝ๐ŸŒฟ๐Ÿ’ช๐Ÿพ๐ŸŒฟ
And letโ€™s make some more #vegangains๐Ÿ‘Œ๐Ÿฝ๐Ÿ”ฅ
โ–ช #veganmuscle #veganlightskin
#goalhunter 
#Mostwont #nobodyoutworksme #naturalbodybuilding #plantbasedfood #breda #vegangains #veganmuscle #dutchmen #lightskin #mixedmodel #breda #purehearted  #actiontaker #developyourself  #createyourself #mixedmalemodel #awarenessiskey  #bodyenfitshop #pancakes #dreamaesthetics #veinspoppin  #nutritioncoach #personaltrainer #lifestylecoach #vegan #modeling

Have you ever had a lot of stuff that was not really important but that still needed to be done?
โ—ผ
Finish it to get the most out of your day and to be progressive in the goal you find important.
โ—ผ
These things are not only an annoyance but also something to remind you of the fact that you don't always finish it.
โ—ผ
So start owning up to your own words take ownership and do the things that are laying around waiting to be completed.
โ—ผ
This will give you tremendous rest and space in your head to work on the things important with full energy.
โ—ผ
Life is a game. Enjoy it to the fullest. Compassion is the way to go๐Ÿ™๐Ÿฝโค๐ŸŒฑ๐ŸŒฟ
โ–ช
โ–ช
โ–ช
โ–ช
โ–ช
โ–ช
Guys I also want to let you know about the fact that I do online coaching and that I can help with vegan diets and transition diets. So be sure to hit me up through the DM!๐ŸŒฟ๐Ÿ™๐Ÿฝ๐Ÿ’ช๐Ÿฝ
โ–ช
One more thing: if you guys are looking for a great taste, quality and price plant-based protein I suggest you use pea protein from @berrydemey who was 3rd place at 1988's Olympia. Berrydemey.com has been my go-to the site, and Iโ€™m happy with the product ever since I started using it. I recently got a discount code PURU10 so excited to share this with you guys. Itโ€™s useable on all the products on the site.
โ–ช
Make that two more things: I also got a discount code PURU10 for @bolasunderwear This is, in my opinion, the best fit so far and looks great as well.
Just wanted to share some products with you guys that I actually use.
โ–ช
๐Ÿ™๐Ÿฝ๐ŸŒฟ๐Ÿ’ช๐Ÿพ๐ŸŒฟ
And letโ€™s make some more #vegangains ๐Ÿ‘Œ๐Ÿฝ๐Ÿ”ฅ
โ–ช #veganmuscle #veganlightskin
#goalhunter
#Mostwont #nobodyoutworksme #naturalbodybuilding #plantbasedfood #breda #vegangains #veganmuscle #dutchmen #lightskin #mixedmodel #breda #purehearted #actiontaker #developyourself #createyourself #mixedmalemodel #awarenessiskey #bodyenfitshop #pancakes #dreamaesthetics #veinspoppin #nutritioncoach #personaltrainer #lifestylecoach #vegan #modeling

โžก๏ธ Entweder man liebt oder hasst mich ๐Ÿ’๐Ÿผโ€โ™‚๏ธ๐Ÿคท๐Ÿผโ€โ™‚๏ธ und im Leben ist es nunmal so das man nicht mit jeder person auskommen kann, genau deswegen sollten wir die mit denen wir ganz besonders gut kรถnnen... nicht mehr aus unserer kunterbunten Welt gehen lassen โ˜๐Ÿผ๐Ÿ˜

โžก๏ธ Entweder man liebt oder hasst mich ๐Ÿ’๐Ÿผโ€โ™‚๏ธ๐Ÿคท๐Ÿผโ€โ™‚๏ธ und im Leben ist es nunmal so das man nicht mit jeder person auskommen kann, genau deswegen sollten wir die mit denen wir ganz besonders gut kรถnnen... nicht mehr aus unserer kunterbunten Welt gehen lassen โ˜๐Ÿผ๐Ÿ˜

Didnโ€™t realise how fun editing pictures are ๐Ÿ™Œ๐Ÿป swipe for before photo ๐Ÿ”ฅ

Didnโ€™t realise how fun editing pictures are ๐Ÿ™Œ๐Ÿป swipe for before photo ๐Ÿ”ฅ

Being relentless means demanding more of yourself than anyone else could ever demand of you, Knowing that every time you stop you can still do more, You must do more!!
โ€ข
#bodybuilding #physqiue #excersise #gymrat #gymaddict #stayhungry #workhardย #discipline #consistency #instafit #instafitness #instagramfitness #instamotivation #muscle #musclefam #fit #fitgram #fitfam #fitness #fitnessmotivation #fitnessaddict #fitnessfreak #fitspo #strong #veins #veinspoppin #shredded #ripped #youvsyou

Being relentless means demanding more of yourself than anyone else could ever demand of you, Knowing that every time you stop you can still do more, You must do more!!
โ€ข
#bodybuilding #physqiue #excersise #gymrat #gymaddict #stayhungry #workhard ย  #discipline #consistency #instafit #instafitness #instagramfitness #instamotivation #muscle #musclefam #fit #fitgram #fitfam #fitness #fitnessmotivation #fitnessaddict #fitnessfreak #fitspo #strong #veins #veinspoppin #shredded #ripped #youvsyou

Crazy late night shoulder and arm workout with my guy @jweave34 canโ€™t wait to see how he transforms his body in 1 year! Swipe to see a shaky flex โžก๏ธโžก๏ธโžก๏ธ

Crazy late night shoulder and arm workout with my guy @jweave34 canโ€™t wait to see how he transforms his body in 1 year! Swipe to see a shaky flex โžก๏ธโžก๏ธโžก๏ธ