#warmup photos & videos

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Mais quelle soirée Lille ❤️
Ce soir Strasbourg - La Laiterie.
Tournée de 🔥
@hellfestopenair @princessesleya #warmup #vous

Mais quelle soirée Lille ❤️
Ce soir Strasbourg - La Laiterie.
Tournée de 🔥
@hellfestopenair @princessesleya #warmup #vous

Lille ❤️ et re ❤️
Ce soir Starsbourg - La Laiterie.
@hellfestopenair #warmup #dagoba

Lille ❤️ et re ❤️
Ce soir Starsbourg - La Laiterie.
@hellfestopenair #warmup #dagoba

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טעימה קטנה מהנוף של קירגיסטן, חג שמח לכולם🙂 #botzbike #kirgistan #bikelife #warmup #fullfun #bikerides #cycling #cyclinglife #mounatinbike #mountainbikeride #bike #biketravel #bikesport

טעימה קטנה מהנוף של קירגיסטן, חג שמח לכולם🙂 #botzbike #kirgistan #bikelife #warmup #fullfun #bikerides #cycling #cyclinglife #mounatinbike #mountainbikeride #bike #biketravel #bikesport

Race ready! @shoobstagram and @callum_dunford take on the Stockbridge Down E12 RR today. Good luck lads 🍀
•
@jamcycling 
@buckleyperformancecoaching 
#cyclist #cycling #raceday #warmup #roadrace

Race ready! @shoobstagram and @callum_dunford take on the Stockbridge Down E12 RR today. Good luck lads 🍀

@jamcycling
@buckleyperformancecoaching
#cyclist #cycling #raceday #warmup #roadrace

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Boys out on track #warmup #raceday @tag_racing @shaunwinfield8 @danlinfoot
SUNDAY STRENGTH 💪🏽 • Build up to your one rep max every Sunday mixed sessions at 6:00am , 8:30am 5:30 pm and 7pm (Ladies Only) • Lets get this started 🔥•To book your place simply download the TFW Bahrain app 📱 or call 38831919 📞⁣
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#bahraingym #jointheresistance #bahrain #warmup #goodmorning #deadlift #coachwilliam #strengthandconditioning #strengthday #tfwbahrain #trainingforwarriors
 #fitness #motivation #workout #fitfam #gym #fit #fitspo #instafit #lifestyle #gymlife #dedication #trainhard

SUNDAY STRENGTH 💪🏽 • Build up to your one rep max every Sunday mixed sessions at 6:00am , 8:30am 5:30 pm and 7pm (Ladies Only) • Lets get this started 🔥•To book your place simply download the TFW Bahrain app 📱 or call 38831919 📞⁣







#bahraingym #jointheresistance #bahrain #warmup #goodmorning #deadlift #coachwilliam #strengthandconditioning #strengthday #tfwbahrain #trainingforwarriors
#fitness #motivation #workout #fitfam #gym #fit #fitspo #instafit #lifestyle #gymlife #dedication #trainhard

#Easter early morning is perfect to #train: #warmup + 3 km slow pace #run # 10 x (500mt fast pace + 500mt slow pace) #fartlek. 
Happy Easter to all of you! 
Chag Pesach Sameach!
#trackandfield #running #middledistancerunner #middledistancerunning #onefastmile #miler #halfmiler #1500mt #1500meters #800mt #800meters #athlete

#Easter early morning is perfect to #train : #warmup + 3 km slow pace #run # 10 x (500mt fast pace + 500mt slow pace) #fartlek .
Happy Easter to all of you!
Chag Pesach Sameach!
#trackandfield #running #middledistancerunner #middledistancerunning #onefastmile #miler #halfmiler #1500mt #1500meters #800mt #800meters #athlete

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Reposted from @kresskleen -  Standing Forward Bend Pose or #Uttanasana benefits:⁣
⁣
💚 Improves spine strength & flexibility⁣
💚 Relaxes the mind & relieves body tension⁣
💚 Strengthens the thighs & knees⁣
💚 Helps reduce stress & fatigue⁣
💚 Stimulates organs & improves digestion⁣
💚 Activates abdomin muscles⁣
⁣
#HOWTO : ⁣
Begin in #Tadasana (Mountain Pose) by resting your hands on your hips, exhale & bend forward from the hip joints rather than the waist. Draw your belly slightly in and focus on lengthening your front torso as you go deeper.⁣
⁣
Keeping your knees straight, place your fingertips/palms on the floor beside your feet or hold the back of your ankles. ⁣
⁣
To help tone your thighs, press your heels into the floor, lift your sit bones toward the sky, and turn the tops of your thighs slightly inward. Let your head hang loose, releasing all tension in your back and shoulder blades.⁣
⁣
Try lengthening the front torso a little bit more on each inhale. On each exhale, release fully into the bend. To come out of Uttanasana, bring your hands back to your hips and rotate at the hip joints until you stand strong and tall. Do not simply roll your spine up. ⁣
⁣
#HOWLONG :⁣
30 seconds to 1 minute⁣
⁣
#KleenFit is powered by @coachsonianagi and @holisticmo from @the_healthy_conscience ⁣
⁣
#TheHealthyConscience #KressKleen #NoStressWithKress #CleanWithKleen⁣
💚🧡💛⁣
⁣
#Poses #BreatheAndStretch #BetterYou #InstaHealth #InhaleExhale #Health #HealthyLiving #WarmUp #BodyPositive #MorningRoutine - #regrann

Reposted from @kresskleen - Standing Forward Bend Pose or #Uttanasana benefits:⁣

💚 Improves spine strength & flexibility⁣
💚 Relaxes the mind & relieves body tension⁣
💚 Strengthens the thighs & knees⁣
💚 Helps reduce stress & fatigue⁣
💚 Stimulates organs & improves digestion⁣
💚 Activates abdomin muscles⁣

#HOWTO : ⁣
Begin in #Tadasana (Mountain Pose) by resting your hands on your hips, exhale & bend forward from the hip joints rather than the waist. Draw your belly slightly in and focus on lengthening your front torso as you go deeper.⁣

Keeping your knees straight, place your fingertips/palms on the floor beside your feet or hold the back of your ankles. ⁣

To help tone your thighs, press your heels into the floor, lift your sit bones toward the sky, and turn the tops of your thighs slightly inward. Let your head hang loose, releasing all tension in your back and shoulder blades.⁣

Try lengthening the front torso a little bit more on each inhale. On each exhale, release fully into the bend. To come out of Uttanasana, bring your hands back to your hips and rotate at the hip joints until you stand strong and tall. Do not simply roll your spine up. ⁣

#HOWLONG :⁣
30 seconds to 1 minute⁣

#KleenFit is powered by @coachsonianagi and @holisticmo from @the_healthy_conscience

#TheHealthyConscience #KressKleen #NoStressWithKress #CleanWithKleen
💚🧡💛⁣

#Poses #BreatheAndStretch #BetterYou #InstaHealth #InhaleExhale #Health #HealthyLiving #WarmUp #BodyPositive #MorningRoutine - #regrann

Warm up routine 
Ladder format 10,9,8,7 till 1 
I’ve come to realise that keeping things simple is the best way go. 
Lol the HEAT here tjeeer
-
1️⃣ Pull ups 
2️⃣ Air squats 
3️⃣ Push ups
- 
#functionaltraining #personaltrainer #warmup #holiday #lovewhatyoudo #athlete

Warm up routine
Ladder format 10,9,8,7 till 1
I’ve come to realise that keeping things simple is the best way go.
Lol the HEAT here tjeeer
-
1️⃣ Pull ups
2️⃣ Air squats
3️⃣ Push ups
-
#functionaltraining #personaltrainer #warmup #holiday #lovewhatyoudo #athlete

Power is Power ⛸ and this on ice warm up is powerful!  Adding a good beat to your on-ice warm makes all the difference! 🎶 I’ve just added my 2 favourite warm up tracks to Figure Skating Playlist #’s 41 & 42 🔗in bio
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#sza #gameofthrones #powerispower #onice #warmup #playlist2019 #theweekend #skatingmusic #skatingplaylist #figureskatingmusic #travisscott #synchro #iceskater #figureskating

Power is Power ⛸ and this on ice warm up is powerful! Adding a good beat to your on-ice warm makes all the difference! 🎶 I’ve just added my 2 favourite warm up tracks to Figure Skating Playlist #’s 41 & 42 🔗in bio
.
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.
.
#sza #gameofthrones #powerispower #onice #warmup #playlist2019 #theweekend #skatingmusic #skatingplaylist #figureskatingmusic #travisscott #synchro #iceskater #figureskating

Happy sunday #bumday with my little #warmup during the cabaret 💕 and happy #world #circus day 🧡🎊🎪✨✨ #paris #strass #paillettes #claramorgane #poledancer #bendyyogis #sundaybumday #sunday #poledance #cabaret #cesarpalace #inkedbabe

Happy sunday #bumday with my little #warmup during the cabaret 💕 and happy #world #circus day 🧡🎊🎪✨✨ #paris #strass #paillettes #claramorgane #poledancer #bendyyogis #sundaybumday #sunday #poledance #cabaret #cesarpalace #inkedbabe

PAUSE SNATCH

The purpose of the pause below the knee during the pull is to strengthen the position from the floor and improve pressure on full feet.

Often weightlifters are much stronger if they lift off the blocks or hang position than they coming off the floor.
Pause snatch reinforces stability from floor to the top of the knee and helps to improve first pull and back strength.

Crossfit Athlete: Alessandra Pina
@alessandra.pina92

#fightgravity_wl
#crossfitbullmoose
#crossfitlambrate 
#alexclubweightliftingmilano
#olyweightlifting
#weightlifitng 
#warmup
#fipe
#fipelombardia 
#competition
#eleikosport
#eleiko
#hatlex
#xenios
#olympiclifting
#weightliftinggirl
#weightliftingwomen
#olympicweightliftingtecnique 
#strength
#crossfit
#kettlebell
#workout
#gym

PAUSE SNATCH

The purpose of the pause below the knee during the pull is to strengthen the position from the floor and improve pressure on full feet.

Often weightlifters are much stronger if they lift off the blocks or hang position than they coming off the floor.
Pause snatch reinforces stability from floor to the top of the knee and helps to improve first pull and back strength.

Crossfit Athlete: Alessandra Pina
@alessandra.pina92

#fightgravity_wl
#crossfitbullmoose
#crossfitlambrate
#alexclubweightliftingmilano
#olyweightlifting
#weightlifitng
#warmup
#fipe
#fipelombardia
#competition
#eleikosport
#eleiko
#hatlex
#xenios
#olympiclifting
#weightliftinggirl
#weightliftingwomen
#olympicweightliftingtecnique
#strength
#crossfit
#kettlebell
#workout
#gym

Standing Forward Bend Pose or #Uttanasana benefits:⁣
⁣
💚 Improves spine strength & flexibility⁣
💚 Relaxes the mind & relieves body tension⁣
💚 Strengthens the thighs & knees⁣
💚 Helps reduce stress & fatigue⁣
💚 Stimulates organs & improves digestion⁣
💚 Activates abdomin muscles⁣
⁣
#HOWTO : ⁣
Begin in #Tadasana (Mountain Pose) by resting your hands on your hips, exhale & bend forward from the hip joints rather than the waist. Draw your belly slightly in and focus on lengthening your front torso as you go deeper.⁣
⁣
Keeping your knees straight, place your fingertips/palms on the floor beside your feet or hold the back of your ankles. ⁣
⁣
To help tone your thighs, press your heels into the floor, lift your sit bones toward the sky, and turn the tops of your thighs slightly inward. Let your head hang loose, releasing all tension in your back and shoulder blades.⁣
⁣
Try lengthening the front torso a little bit more on each inhale. On each exhale, release fully into the bend. To come out of Uttanasana, bring your hands back to your hips and rotate at the hip joints until you stand strong and tall. Do not simply roll your spine up. ⁣
⁣
#HOWLONG :⁣
30 seconds to 1 minute⁣
⁣
#KleenFit is powered by @coachsonianagi and @holisticmo from @the_healthy_conscience ⁣
⁣
#TheHealthyConscience #KressKleen #NoStressWithKress #CleanWithKleen⁣
💚🧡💛⁣
⁣
#Poses #BreatheAndStretch #BetterYou #InstaHealth #InhaleExhale #Health #HealthyLiving #WarmUp #BodyPositive #MorningRoutine

Standing Forward Bend Pose or #Uttanasana benefits:⁣

💚 Improves spine strength & flexibility⁣
💚 Relaxes the mind & relieves body tension⁣
💚 Strengthens the thighs & knees⁣
💚 Helps reduce stress & fatigue⁣
💚 Stimulates organs & improves digestion⁣
💚 Activates abdomin muscles⁣

#HOWTO : ⁣
Begin in #Tadasana (Mountain Pose) by resting your hands on your hips, exhale & bend forward from the hip joints rather than the waist. Draw your belly slightly in and focus on lengthening your front torso as you go deeper.⁣

Keeping your knees straight, place your fingertips/palms on the floor beside your feet or hold the back of your ankles. ⁣

To help tone your thighs, press your heels into the floor, lift your sit bones toward the sky, and turn the tops of your thighs slightly inward. Let your head hang loose, releasing all tension in your back and shoulder blades.⁣

Try lengthening the front torso a little bit more on each inhale. On each exhale, release fully into the bend. To come out of Uttanasana, bring your hands back to your hips and rotate at the hip joints until you stand strong and tall. Do not simply roll your spine up. ⁣

#HOWLONG :⁣
30 seconds to 1 minute⁣

#KleenFit is powered by @coachsonianagi and @holisticmo from @the_healthy_conscience

#TheHealthyConscience #KressKleen #NoStressWithKress #CleanWithKleen
💚🧡💛⁣

#Poses #BreatheAndStretch #BetterYou #InstaHealth #InhaleExhale #Health #HealthyLiving #WarmUp #BodyPositive #MorningRoutine

⏳No Time⁉️ Super Quick Upper Body Warm-up ⏱💪
⠀
3 Exercises ⠀
🔶️Band Pull Apart
🔶️Banded Dislocation
🔶️Rotator cuff Warm-up ⠀
Have fun😎👍

⏳No Time⁉️ Super Quick Upper Body Warm-up ⏱💪

3 Exercises ⠀
🔶️Band Pull Apart
🔶️Banded Dislocation
🔶️Rotator cuff Warm-up ⠀
Have fun😎👍

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Your Easter Sunday Stretch! I'll always make use of this stretch to warm up tight hips before working out. Try it out to maximise your range of movement on those squats and lunges. #FARfitness #SportsDock #Easter⠀
.⠀
#Eastersunday #StretchSunday #Sunday #Stretching #yoga #pilates #warmup #exercise #exerciseideas #fitness #gymplan #workoutplan #body #training #workout #strength #gym #keepfit #gains #fit #exercises #weightloss #flex #flexibility #legs #hips #training

Your Easter Sunday Stretch! I'll always make use of this stretch to warm up tight hips before working out. Try it out to maximise your range of movement on those squats and lunges. #FARfitness #SportsDock #Easter
.⠀
#Eastersunday #StretchSunday #Sunday #Stretching #yoga #pilates #warmup #exercise #exerciseideas #fitness #gymplan #workoutplan #body #training #workout #strength #gym #keepfit #gains #fit #exercises #weightloss #flex #flexibility #legs #hips #training

Have a great Easter everyone & remember if you decide to do some gardening or DIY them do a quick warm up if really does help #injuryprevention  #prevention #preventionisintension #warmupexercise #warmup #happyeaster #shellyskelly #dontgetinjured #gardening #gardeningwarmup #physiotherapy #diy #diywarmup #sunnyweekend #bankholiday #easterbreak

Have a great Easter everyone & remember if you decide to do some gardening or DIY them do a quick warm up if really does help #injuryprevention #prevention #preventionisintension #warmupexercise #warmup #happyeaster #shellyskelly #dontgetinjured #gardening #gardeningwarmup #physiotherapy #diy #diywarmup #sunnyweekend #bankholiday #easterbreak

Quelques souvenirs du Hellfest Warm Up. 
Un beau gobelet collector et des stickers 😁🤘
#hellfest #warmup #hellfestwarmup #hellfestwarmuptour2019 #lecargo #lecargö #gift #happy #music #metal #metalhead #musique #instagood #picoftheday #caenlamer #caen

Quelques souvenirs du Hellfest Warm Up.
Un beau gobelet collector et des stickers 😁🤘
#hellfest #warmup #hellfestwarmup #hellfestwarmuptour2019 #lecargo #lecargö #gift #happy #music #metal #metalhead #musique #instagood #picoftheday #caenlamer #caen

#sunisout #seasonstart #warmup

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Happy Easter Everyone!

Enjoy an enforced rest day and have some fun, maybe get in some active recovery as you search for the eggs the Easter bunny has left you.
Be sure to remember to bring some in for your favourite coach tomorrow!

Happy Easter Everyone!

Enjoy an enforced rest day and have some fun, maybe get in some active recovery as you search for the eggs the Easter bunny has left you.
Be sure to remember to bring some in for your favourite coach tomorrow!

Warming up since it's cold
#LearnToswim 
#swimming 
#warmup 
#Swimmingcoach ,#southafrica🇿🇦

Warming up since it's cold
#LearnToswim
#swimming
#warmup
#Swimmingcoach , #southafrica 🇿🇦

Stretching 
#LearnToswim 
#Swimmingcoach 
#warmup 
#swimming 
#southafrica🇿🇦
Just hardwork.
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#mma #fighting #warmup #summer #gym #workout #body #smashit

Just hardwork.
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#mma #fighting #warmup #summer #gym #workout #body #smashit

FROHE OSTERN 🐰⬇️
...
#advertisement @jackandjones | einen wunderschönen guten Morgen meine Freunde 🤗 gleichzeitig wünsche ich euch natürlich Frohe Ostern und angenehme freie Tage😊 heute geht's trotzdem zum Sport: die Mini-Schultern stehen an! 💪
...
Werbung:
#jjambassador #jackandjones
@jackandjones:localaccount
.
🚨 -10% bei Prozis mit dem Code FABFIT10
📎Link: prozis.com/1wkH

FROHE OSTERN 🐰⬇️
...
#advertisement @jackandjones | einen wunderschönen guten Morgen meine Freunde 🤗 gleichzeitig wünsche ich euch natürlich Frohe Ostern und angenehme freie Tage😊 heute geht's trotzdem zum Sport: die Mini-Schultern stehen an! 💪
...
Werbung:
#jjambassador #jackandjones
@jackandjones:localaccount
.
🚨 -10% bei Prozis mit dem Code FABFIT10
📎Link: prozis.com/1wkH

🧘🏻‍♂️It's  Y O : G A  O'CLOCK 🧘🏻‍♀️😄✌🏻. Premature wrinkling can start primarily due to stress or unhealthy lifestyle practices. Some significant culprits are smoking, alcohol, drug addiction, and unhealthy food choices. Acne is another common skin problem. This could sometimes occur due to hormonal changes in the body and improper digestion also shows up in the form of acne. Whatever the cause, these yoga asanas can help you achieve smooth, glowing skin.
Practicing these yoga asanas will help increase blood circulation to the head and face area, which will further aid in naturally beautiful skin tone. Inverted postures can stimulate our nervous system, bring more oxygen and blood flow to the brain, boost our metabolic rate, and up our energy levels. .

Follow @dipsgear for more💪🏻😃✌🏻
.

#yoga #sunday #sundaymood #yogainspiration #yogasana #peaceofmind #bloodcirculation  #positivevibes #fitness #excercise #stayfit #healthy #healthylifestyle #indianlifestyle #fitindia #missionindiafit #glowup #warmup #indianyoga #motivation #justdoit #dipsgear

🧘🏻‍♂️It's Y O : G A O'CLOCK 🧘🏻‍♀️😄✌🏻. Premature wrinkling can start primarily due to stress or unhealthy lifestyle practices. Some significant culprits are smoking, alcohol, drug addiction, and unhealthy food choices. Acne is another common skin problem. This could sometimes occur due to hormonal changes in the body and improper digestion also shows up in the form of acne. Whatever the cause, these yoga asanas can help you achieve smooth, glowing skin.
Practicing these yoga asanas will help increase blood circulation to the head and face area, which will further aid in naturally beautiful skin tone. Inverted postures can stimulate our nervous system, bring more oxygen and blood flow to the brain, boost our metabolic rate, and up our energy levels. .

Follow @dipsgear for more💪🏻😃✌🏻
.

#yoga #sunday #sundaymood #yogainspiration #yogasana #peaceofmind #bloodcirculation #positivevibes #fitness #excercise #stayfit #healthy #healthylifestyle #indianlifestyle #fitindia #missionindiafit #glowup #warmup #indianyoga #motivation #justdoit #dipsgear

Rainning Day with my babe~~~~~❤️❤️ #doggiestyle #doggystyles #dogs #doggy #smile #warmup #rainnday

Rainning Day with my babe~~~~~❤️❤️ #doggiestyle #doggystyles #dogs #doggy #smile #warmup #rainnday

Vocal warm-up
#vocal #warmup

Vocal warm-up
#vocal #warmup

New Week, New Goals!
Never miss a SUNDAY #f4522 .
TEAM TRAINING ⭐️ LIFE CHANGING
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Wanna LEARN more? Click the link 🔗 in the bio to watch the F45 Documentary 🎥
.
Wanna TRAIN with us? Try our 1 Week Free Trial! Download the F45 Training App📱to Create An Account 🖋, View Class Timings 📅 & Book your 1st class ✅!
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On Training Day 🏋🏻‍♂️, arrive 15 min early to chat with the Trainers, grab a Towel, fill up your Water Bottle & get ready to Workout 🥳! We start on time, every time🧐
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45 MINUTES IN & OUT⏱
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Safety First: If you arrive LATE for the instructions & warmup, you will NOT be allowed to workout!
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THE BEST 45 MINUTES OF YOUR DAY
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#f45 #f45training #warmup #innovation #motivation #results #bahrain #bahrainfitness

New Week, New Goals!
Never miss a SUNDAY #f4522 .
TEAM TRAINING ⭐️ LIFE CHANGING
.
Wanna LEARN more? Click the link 🔗 in the bio to watch the F45 Documentary 🎥
.
Wanna TRAIN with us? Try our 1 Week Free Trial! Download the F45 Training App📱to Create An Account 🖋, View Class Timings 📅 & Book your 1st class ✅!
.
On Training Day 🏋🏻‍♂️, arrive 15 min early to chat with the Trainers, grab a Towel, fill up your Water Bottle & get ready to Workout 🥳! We start on time, every time🧐
.
45 MINUTES IN & OUT⏱
.
Safety First: If you arrive LATE for the instructions & warmup, you will NOT be allowed to workout!
.
THE BEST 45 MINUTES OF YOUR DAY
.
#f45 #f45training #warmup #innovation #motivation #results #bahrain #bahrainfitness

Bringing some energy into the rehearsal room ready for a day of hard work #manchester #rehearsalprocess #music #warmup #theatre #beats #positivevibes

Bringing some energy into the rehearsal room ready for a day of hard work #manchester #rehearsalprocess #music #warmup #theatre #beats #positivevibes

Mornin walk with doggo. #warmup

Mornin walk with doggo. #warmup

chill 🐈💤
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I wish my dad would love cat someday so i don't need to use someone else's photo for reference like this but i think again that would never happen :")
_
#doodle #illust #withreference #cat #warmup #kemalaillust

chill 🐈💤
-
I wish my dad would love cat someday so i don't need to use someone else's photo for reference like this but i think again that would never happen :")
_
#doodle #illust #withreference #cat #warmup #kemalaillust

Uppvärmningsrutin. Vi har alla våra egna vi tror på. Uppvärmningen eller aktivering som det kallas nuförtiden bör innehålla de olika moment som matchen innehåller samtidigt som du ökar temperaturen i kroppens muskler i stegrande takt. Kroppens hjärta/andningssystem skall också testas under uppvärmningen för att på sätt vidga blodkärl och förbereda det på kommande uppgift. Hur du utför det är en annan sak. Alla har olika behov. 
Glad påsk på er 🐣
—
#warmup #maradona #uppvärmning #sportscience

Uppvärmningsrutin. Vi har alla våra egna vi tror på. Uppvärmningen eller aktivering som det kallas nuförtiden bör innehålla de olika moment som matchen innehåller samtidigt som du ökar temperaturen i kroppens muskler i stegrande takt. Kroppens hjärta/andningssystem skall också testas under uppvärmningen för att på sätt vidga blodkärl och förbereda det på kommande uppgift. Hur du utför det är en annan sak. Alla har olika behov.
Glad påsk på er 🐣

#warmup #maradona #uppvärmning #sportscience

Few minutes before performing, asking myself if I can be precise and relaxed at the same time.... #cork #ukemi #warmup
#chillacrobatics #zenacrobatics
#collectivelossofmemory #performanceart #devircapa

Few minutes before performing, asking myself if I can be precise and relaxed at the same time.... #cork #ukemi #warmup
#chillacrobatics #zenacrobatics
#collectivelossofmemory #performanceart #devircapa

В англійській мові є таке слово commit, буквальний переклад звучить так, a strong decision to do something, and don't quit... як важко б не було, коли нічого не виходить, все валиться з рук, просто don't quit, keep going...це інший рівень, не для всіх🥊🇺🇦🇨🇦🇬🇧🇺🇸#beter #benchpress #beauty #boxing #books #dontworry #dontquit #asia #always #adventuretime #europe #emotional #elections #effortless #english #explore #muaithai #memory #view #warmup #workaut #wisdom #wonderful #world #dreams #training #trip #understanding #ukraine🇺🇦 #usa

В англійській мові є таке слово commit, буквальний переклад звучить так, a strong decision to do something, and don't quit... як важко б не було, коли нічого не виходить, все валиться з рук, просто don't quit, keep going...це інший рівень, не для всіх🥊🇺🇦🇨🇦🇬🇧🇺🇸 #beter #benchpress #beauty #boxing #books #dontworry #dontquit #asia #always #adventuretime #europe #emotional #elections #effortless #english #explore #muaithai #memory #view #warmup #workaut #wisdom #wonderful #world #dreams #training #trip #understanding #ukraine 🇺🇦 #usa

#warmup#girlpower#hustle
Training session before the match
#WarmUp #Striker #Goalie #J&J

Training session before the match
#WarmUp #Striker #Goalie #J &J

Some days you simply don’t feel like doing anything as life would get in you easily .. always give yourself 40-60sec then stand up and start moving as when you start there is always one way out .. build your mental strength as it the factor for any other physical strength you would tHiNk you have !  @arenawomen @crossfit_weightlifting @cfgymnastics @crossfit #crossfit #cfgymnastics #fitness #arenawomen #cfgfamily #cfg #friends #coaches #cfcoaches #mobility #stretching #romwod #youga #breathe #calm #warmup #arenawomen #966crossfit #olympiclifting #oly #cleanandjerk  #رياضة #حديد #فتنس #يوغا #كروسفت_السعودية #كروسفت 
#rehab #crossfitgymnastics #crossfitweightlifting #mentalstrength

Some days you simply don’t feel like doing anything as life would get in you easily .. always give yourself 40-60sec then stand up and start moving as when you start there is always one way out .. build your mental strength as it the factor for any other physical strength you would tHiNk you have ! @arenawomen @crossfit_weightlifting @cfgymnastics @crossfit #crossfit #cfgymnastics #fitness #arenawomen #cfgfamily #cfg #friends #coaches #cfcoaches #mobility #stretching #romwod #youga #breathe #calm #warmup #arenawomen #966crossfit #olympiclifting #oly #cleanandjerk #رياضة #حديد #فتنس #يوغا #كروسفت_السعودية #كروسفت
#rehab #crossfitgymnastics #crossfitweightlifting #mentalstrength

Разогрев всего тела направленный на стабилизацию кора .

Another good warm up for whole body , focusing on core stability 
#warmup #before #workout #fitness #gym #motivation #fit #bodybuilding #fitnessmotivation #fitfam #training #healthylifestyle #health #fitspo #healthy #exercise #muscle #strong #love #cardio #fitnessmodel #instagood #fitnessaddict #crossfit #gains #abs #fitlife #diet #goals

Разогрев всего тела направленный на стабилизацию кора .

Another good warm up for whole body , focusing on core stability
#warmup #before #workout #fitness #gym #motivation #fit #bodybuilding #fitnessmotivation #fitfam #training #healthylifestyle #health #fitspo #healthy #exercise #muscle #strong #love #cardio #fitnessmodel #instagood #fitnessaddict #crossfit #gains #abs #fitlife #diet #goals

Happy Easter to you all!
*
Love this photo where @sanderblommaert was caught having some fun with our warm up trousers :)
*
Good news - the trousers are now available to buy online! Thank you to those who have been ordering - two colours (Aquamarine and Meteorite) sold out before they could hit the shop! There are still 3 beautiful colour remaining - so have a look online!
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#balet #ballett #ballet #balletto #dancewear #balletwear #balletgear #warmup #warmuptrousers #balletdancer #maledancer #ballerino #ballerina #dancer #balletstyle #balletfashion #englishnationalballet #danceforparkinsons #balletteacher #elmhurstballetschool #royalballet #balletaddition #bunhead #adultballet #boysofballet #worldwideballet #balletzaida #ballet_a #sobailarinos

Happy Easter to you all!
*
Love this photo where @sanderblommaert was caught having some fun with our warm up trousers :)
*
Good news - the trousers are now available to buy online! Thank you to those who have been ordering - two colours (Aquamarine and Meteorite) sold out before they could hit the shop! There are still 3 beautiful colour remaining - so have a look online!
*
#balet #ballett #ballet #balletto #dancewear #balletwear #balletgear #warmup #warmuptrousers #balletdancer #maledancer #ballerino #ballerina #dancer #balletstyle #balletfashion #englishnationalballet #danceforparkinsons #balletteacher #elmhurstballetschool #royalballet #balletaddition #bunhead #adultballet #boysofballet #worldwideballet #balletzaida #ballet_a #sobailarinos

Death awaits us all 😈💯
This was me editing new sheet music at the time ✊ the straight blast beat I used from Alex Lopez 🔥 riverside native.
#ddrum #meinlcymbals #heavymetal #drumcam #warmup #riverside #deathcore #drumpractice #drumplaying #StudioDrummer #hybridsnaredrum #customdrums #customstackcymbals #BlastBeats #progressivemetal #heavydrums #drumlick #drums #drum #instadrum #Throwback #Composer #SavageDrummer

Death awaits us all 😈💯
This was me editing new sheet music at the time ✊ the straight blast beat I used from Alex Lopez 🔥 riverside native.
#ddrum #meinlcymbals #heavymetal #drumcam #warmup #riverside #deathcore #drumpractice #drumplaying #StudioDrummer #hybridsnaredrum #customdrums #customstackcymbals #BlastBeats #progressivemetal #heavydrums #drumlick #drums #drum #instadrum #Throwback #Composer #SavageDrummer

Возьмём на вооружение))
•
#Repost @perfectstridept (@get_repost)
・・・
🔥Floor is Lava! 🔥😜 @redbull #Aspen #warmup #challenge #perfectstridept @sebtoots .
Tag Someone Who Would Love to do This! 🙂

Возьмём на вооружение))

#Repost @perfectstridept (@get_repost)
・・・
🔥Floor is Lava! 🔥😜 @redbull #Aspen #warmup #challenge #perfectstridept @sebtoots .
Tag Someone Who Would Love to do This! 🙂

The bridge pose stretches chest,neck, spine and hips. It strengthens buttock, back and hamstrings and improves blood circulation.

The bridge pose stretches chest,neck, spine and hips. It strengthens buttock, back and hamstrings and improves blood circulation.

Outside warm up today!
Make sure you bring trainers to class when it's nice outside. So like twice a year.

Outside warm up today!
Make sure you bring trainers to class when it's nice outside. So like twice a year.

Figure out how to climb it.☝🏼Fun detour of the day, out in Waipahu. Basically the more physical activity, the longer you’ll be able to sit through meetings.😁 #warmup#focus#persistence#gettingstronger#climbing#climbingwall#letsgo#beforework#islandlife#islandgirl#hawaii#oahu#archproject#climbhawaii#adventureland#luckywelivehawaii#exploremore

Figure out how to climb it.☝🏼Fun detour of the day, out in Waipahu. Basically the more physical activity, the longer you’ll be able to sit through meetings.😁 #warmup #focus #persistence #gettingstronger #climbing #climbingwall #letsgo #beforework #islandlife #islandgirl #hawaii #oahu #archproject #climbhawaii #adventureland #luckywelivehawaii #exploremore

Prerace praying or shoelace??
#runmelbourne2017
#preparation #prerace #lol #10k #rundownunder #warmup #stretching #r4k