#weighin photos & videos

410.1k Posts

Excited to cover Elite Amateur Fight League tonight! I was at the first event ever almost 4 years ago in Indiana and now it comes to Chicago! It’s Team vs Team Illinois vs Indiana! Thanks to Jesse Nunez for having me!

#Repost @eaflmma with @get_repost
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Season 3 WEIGH IN: Saturday night come have dinner & support these fighters! FREE EVENT 
Sponsored by @usarmy & @nacitequila •
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#weighin #saturday #scale #mma #mixedmartialarts #mixedmartialartist #fighting #fights #fighter #tournament

Excited to cover Elite Amateur Fight League tonight! I was at the first event ever almost 4 years ago in Indiana and now it comes to Chicago! It’s Team vs Team Illinois vs Indiana! Thanks to Jesse Nunez for having me!

#Repost @eaflmma with @get_repost
・・・
Season 3 WEIGH IN: Saturday night come have dinner & support these fighters! FREE EVENT
Sponsored by @usarmy & @nacitequila


#weighin #saturday #scale #mma #mixedmartialarts #mixedmartialartist #fighting #fights #fighter #tournament

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Excited to cover Elite Amateur Fight League tonight! I was at the first event ever almost 4 years ago in Indiana and now it comes to Chicago! It’s Team vs Team Illinois vs Indiana! Thanks to Jesse Nunez for having me!

#Repost @eaflmma with @get_repost
・・・
Season 3 WEIGH IN: Saturday night come have dinner & support these fighters! FREE EVENT 
Sponsored by @usarmy & @nacitequila •
•
•
#weighin #saturday #scale #mma #mixedmartialarts #mixedmartialartist #fighting #fights #fighter #tournament

Excited to cover Elite Amateur Fight League tonight! I was at the first event ever almost 4 years ago in Indiana and now it comes to Chicago! It’s Team vs Team Illinois vs Indiana! Thanks to Jesse Nunez for having me!

#Repost @eaflmma with @get_repost
・・・
Season 3 WEIGH IN: Saturday night come have dinner & support these fighters! FREE EVENT
Sponsored by @usarmy & @nacitequila


#weighin #saturday #scale #mma #mixedmartialarts #mixedmartialartist #fighting #fights #fighter #tournament

🍍Weekly Weigh-In • 218.4

Its been two weeks since last weigh in. The holiday blur just multiplied when we had kids and this year we added two new traditions, carousel and tree photos downtown. 🎠🌲 I stepped on the scale glad to see I was still under 220lbs. Being aware of what food does make a difference on how I "binge" these days. 
#holidaze #weighin #walkaboutit #pnwmom #weightlossjourney #mothagoes #gethealthy #myhiphurtsalittle

🍍Weekly Weigh-In • 218.4

Its been two weeks since last weigh in. The holiday blur just multiplied when we had kids and this year we added two new traditions, carousel and tree photos downtown. 🎠🌲 I stepped on the scale glad to see I was still under 220lbs. Being aware of what food does make a difference on how I "binge" these days.
#holidaze #weighin #walkaboutit #pnwmom #weightlossjourney #mothagoes #gethealthy #myhiphurtsalittle

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My current state. Always feel like I'm constantly a work in progress, but it's my own fault. I'm really letting it all slip away from me. I could tell you that I'm getting serious and buckling down but lets be honest, its all talk if I don't have the actions to back it up! Just about two weeks left of December and two weeks left until a brand new year. I need to end it on a good note and feel happy, I won't reach my goal weight but I cam damn sure put in the effort that it will take to get there! 👊
#Flab2Fitness #WeightLossJourney #Challenge #WeighIn #NonScaleVictory #WorkingOut #HealthyEating #WeightLossTransformation #WeightLifting #CalorieCounting #Macros #Fit #CleanEating #Gym #Weights #Cardio #Train #Nutrition #Motivation #Inspiration #FitFam #WeightLoss #BeastMode #Hardwork #Transformation #FatLoss #NoExcuses #RiseAndGrind

My current state. Always feel like I'm constantly a work in progress, but it's my own fault. I'm really letting it all slip away from me. I could tell you that I'm getting serious and buckling down but lets be honest, its all talk if I don't have the actions to back it up! Just about two weeks left of December and two weeks left until a brand new year. I need to end it on a good note and feel happy, I won't reach my goal weight but I cam damn sure put in the effort that it will take to get there! 👊
#Flab2Fitness #WeightLossJourney #Challenge #WeighIn #NonScaleVictory #WorkingOut #HealthyEating #WeightLossTransformation #WeightLifting #CalorieCounting #Macros #Fit #CleanEating #Gym #Weights #Cardio #Train #Nutrition #Motivation #Inspiration #FitFam #WeightLoss #BeastMode #Hardwork #Transformation #FatLoss #NoExcuses #RiseAndGrind

🚫 Honest Post 🚫 For the past week (8th) I've been staying at my inlaws, and since last Wednesday (12th) it's been a struggle to stay on plan. I would start the day completely focused and by midday it's gone out the window. It's been 5 days now that I haven't been on plan. I've got two more days till #weighin and I'm gonna try my hardest to turn this around. Hopefully worst case scenario I will get a (fingers crossed) maintain. If I loose anything at all this week it would be a miracle 🤔. So this is my LAST #offplan meal till Thursday. Here goes na'ing 🤨 #letsdothis💪
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#fitfam
#foodie
#foodblogger
#healthyblogger
#healthyeating
#slimmingworldmafia
#slimmingworldjourney 
#slimmingworld 
#slimmingworldfollowers
#slimmingworldapp 
#slimmimgworldfriends 
#slimmingworldmotivation 
#slimmingworldsnacks 
#slimmingworldinspiration 
#slimmingworldsupport 
#slimmingworldjourney 
#slimmingworld 
#slimmingworldfollowers
#slimmingworldapp 
#slimmimgworldfriends 
#slimmingworldmotivation 
#slimmingworldsnacks 
#slimmingworldinspiration 
#slimmingworldsupport 
#weightlossjourney 
#weightloss

🚫 Honest Post 🚫 For the past week (8th) I've been staying at my inlaws, and since last Wednesday (12th) it's been a struggle to stay on plan. I would start the day completely focused and by midday it's gone out the window. It's been 5 days now that I haven't been on plan. I've got two more days till #weighin and I'm gonna try my hardest to turn this around. Hopefully worst case scenario I will get a (fingers crossed) maintain. If I loose anything at all this week it would be a miracle 🤔. So this is my LAST #offplan meal till Thursday. Here goes na'ing 🤨 #letsdothis 💪
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#fitfam
#foodie
#foodblogger
#healthyblogger
#healthyeating
#slimmingworldmafia
#slimmingworldjourney
#slimmingworld
#slimmingworldfollowers
#slimmingworldapp
#slimmimgworldfriends
#slimmingworldmotivation
#slimmingworldsnacks
#slimmingworldinspiration
#slimmingworldsupport
#slimmingworldjourney
#slimmingworld
#slimmingworldfollowers
#slimmingworldapp
#slimmimgworldfriends
#slimmingworldmotivation
#slimmingworldsnacks
#slimmingworldinspiration
#slimmingworldsupport
#weightlossjourney
#weightloss

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Dinner 🍴and dessert 🍨 backnin track today, so a 3sp dinner of flava it bbq chicken and veg, then dessert of 0% yogurt, 15g meringue, a Tesco trifle sponge, with some ww goodies! Ending today on 23/23sp 👍🏻

Dinner 🍴and dessert 🍨 backnin track today, so a 3sp dinner of flava it bbq chicken and veg, then dessert of 0% yogurt, 15g meringue, a Tesco trifle sponge, with some ww goodies! Ending today on 23/23sp 👍🏻

Keto chocolate chip cookies in the making 🍪💕

Keto chocolate chip cookies in the making 🍪💕

Training your #bird to voluntarily stand on a scale is a super useful behavior!  Did you know it could also save your bird’s life?  Sometimes symptoms of illness are not easy to observe, but the numbers don’t lie!  And of course training the behavior has it’s benefits too... 😊 #birdlovers #pionus #parrotsofinstagram #parrot #love #decemberinflorida #accuteck #weighin #christmasspirit #pomegranate #birdboarding #birdtraining #beautifulday #love #aviary

Training your #bird to voluntarily stand on a scale is a super useful behavior! Did you know it could also save your bird’s life? Sometimes symptoms of illness are not easy to observe, but the numbers don’t lie! And of course training the behavior has it’s benefits too... 😊 #birdlovers #pionus #parrotsofinstagram #parrot #love #decemberinflorida #accuteck #weighin #christmasspirit #pomegranate #birdboarding #birdtraining #beautifulday #love #aviary

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Sunday Weigh-In: 255.4 I’ve been stuck in 257 for the past week even though I started jogging during my walks this past week so it was nice to hop on the scale & see that it did show the extra work; just takes a few days. One of the reasons it’s been so hard for me to lose weight over the years is the patience vs instant results thing. The past year I’ve really worked on making sure I continue to put the work in even if I don’t see the results as quickly as I’d like. And after having WLS, I’m having to practice that again as if I didn’t already learn it pre-op bc even though we logically know WLS isn’t the easy answer, I think we all still go into it thinking “Ok, now the weight will just melt off” but it doesn’t. I mean, it does but it also doesn’t (it makes sense in my head lol). It’s absolutely a tool that helps but YOU have to work the tool & you also have to remember that nobody’s body is the same. I’m a slower loser than others who had surgery around the same time and that doesn’t mean I’m failing. It just means I’m succeeding at a different rate and that’s okay. We are all progressing as long as we aren’t quitting; even in stalls our bodies are changing & evolving. Trust the process. Don’t give up. Work the tool. 🖤
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#weighin #postvsg #vsgpostop #wls #vsg #sleeve #vsgcommunity #weightloss #wlscommunity #weightlossjourney #vsgjourney #bariatricsurgery #gastricsleeve #vsginstacrew #wlsjourney #weightlosssurgery #verticalsleevegastrectomy #vsglife #vsgsupport #vsgfamily #vsgsurgery #bariatric #wlsfamily #bariatricsleeve #verticalsleeve

Sunday Weigh-In: 255.4 I’ve been stuck in 257 for the past week even though I started jogging during my walks this past week so it was nice to hop on the scale & see that it did show the extra work; just takes a few days. One of the reasons it’s been so hard for me to lose weight over the years is the patience vs instant results thing. The past year I’ve really worked on making sure I continue to put the work in even if I don’t see the results as quickly as I’d like. And after having WLS, I’m having to practice that again as if I didn’t already learn it pre-op bc even though we logically know WLS isn’t the easy answer, I think we all still go into it thinking “Ok, now the weight will just melt off” but it doesn’t. I mean, it does but it also doesn’t (it makes sense in my head lol). It’s absolutely a tool that helps but YOU have to work the tool & you also have to remember that nobody’s body is the same. I’m a slower loser than others who had surgery around the same time and that doesn’t mean I’m failing. It just means I’m succeeding at a different rate and that’s okay. We are all progressing as long as we aren’t quitting; even in stalls our bodies are changing & evolving. Trust the process. Don’t give up. Work the tool. 🖤
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#weighin #postvsg #vsgpostop #wls #vsg #sleeve #vsgcommunity #weightloss #wlscommunity #weightlossjourney #vsgjourney #bariatricsurgery #gastricsleeve #vsginstacrew #wlsjourney #weightlosssurgery #verticalsleevegastrectomy #vsglife #vsgsupport #vsgfamily #vsgsurgery #bariatric #wlsfamily #bariatricsleeve #verticalsleeve

Hooray for a loss .... however small, I’ll take it at this time of year ..... raspberries from my parents garden helped this week ! #weightwatchers #ww #weighinday #weighin #healthychange #freshandhealthy #rasberries

Hooray for a loss .... however small, I’ll take it at this time of year ..... raspberries from my parents garden helped this week ! #weightwatchers #ww #weighinday #weighin #healthychange #freshandhealthy #rasberries

YES!! 👊🏻👊🏻
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Massive congratulations to my client @harvey_jl on his win today at Holy Cross in Chorley! Get in there buddy! 👏🏻👏🏻🥊
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Getting the win on his birthday too! Awesome day all round and happy birthday my man! 🎁🎂😊
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Great work 👊🏻👊🏻🥊
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#cutweightnotperformance #boxing #boxer #weightcut #weightcutting #makingweight #combatsports #nutrition #health #weighin #fight #fightnight #sport #performance #science #sportscience #fitfam #fitfamuk #gym #proud #training #motivation #strength #muscle #boxerslife #team #boxersofinstagram #pic #science2health

YES!! 👊🏻👊🏻
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Massive congratulations to my client @harvey_jl on his win today at Holy Cross in Chorley! Get in there buddy! 👏🏻👏🏻🥊
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Getting the win on his birthday too! Awesome day all round and happy birthday my man! 🎁🎂😊
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Great work 👊🏻👊🏻🥊
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#cutweightnotperformance #boxing #boxer #weightcut #weightcutting #makingweight #combatsports #nutrition #health #weighin #fight #fightnight #sport #performance #science #sportscience #fitfam #fitfamuk #gym #proud #training #motivation #strength #muscle #boxerslife #team #boxersofinstagram #pic #science2health

Trying something new! Sort of. Mum used to cook me and my brother gammon steaks all the time as a kid but I've not had them since I was about 10! @musclefooduk horseshoe gammon steaks with egg, chips and beans 💕😍

Trying something new! Sort of. Mum used to cook me and my brother gammon steaks all the time as a kid but I've not had them since I was about 10! @musclefooduk horseshoe gammon steaks with egg, chips and beans 💕😍

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Forgot to post my weigh in results this week. I am delighted with this. It was a crazy busy Panto show week. Now for a loss this week. Currently prepping my food for the week 👍 #weighinfriday #weighin #weighinday #weightlossgoals #weightlossjourney #weightloss #weightlosstransformation #fatlossjourney #fatloss

Forgot to post my weigh in results this week. I am delighted with this. It was a crazy busy Panto show week. Now for a loss this week. Currently prepping my food for the week 👍 #weighinfriday #weighin #weighinday #weightlossgoals #weightlossjourney #weightloss #weightlosstransformation #fatlossjourney #fatloss

1 year difference , my husbands Christmas party 1 year apart, and 46lbs difference. 
#weightlossjourney #weightloss #weightlossdiary #motivation #fitnessinspo #workhard #fitness #weighin #lift #couplegoals #selflove #maintaining

1 year difference , my husbands Christmas party 1 year apart, and 46lbs difference.
#weightlossjourney #weightloss #weightlossdiary #motivation #fitnessinspo #workhard #fitness #weighin #lift #couplegoals #selflove #maintaining

Roll on January for my new start I’m looking forward to sharing my journey with everyone, and hopefully share the support in what can be a really tough challenge!! .
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#weightloss #weightlossjourney #weighin #january1st #2019 #2019newstart #newyearnewme #dietstartday #dietcountdown #itsajourney #10stonetolose

Roll on January for my new start I’m looking forward to sharing my journey with everyone, and hopefully share the support in what can be a really tough challenge!! .
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#weightloss #weightlossjourney #weighin #january1st #2019 #2019newstart #newyearnewme #dietstartday #dietcountdown #itsajourney #10stonetolose

Check-in @ Week 60 🐠 I am banking that 200gm as a gold medal 🐢 Rough week, end of year fatigue 🐠 Flex Day today!! 🐢 Then only 4 days of work til a 16 day break 🐠 Can’t Wait 🐢 To now lose 1.3kg in 10 days does seem a bit rich, so it’ll have to be a Jan 2nd weigh-in when we get home, so that gives me 16 days 🐠 With all the walking we’ll be doing that 1.3kg is likely gonna be SMASHED 🐢 Work Xmas Lunch tomorrow 🐠 I’m taking a garden salad & I know there will be chicken, so that’ll do me 🐢 #weighin #accountability #progress #progressnotperfection #keto #ketodiet #ketogainsmacros #ketofood #ketogenic #ketogenicdiet #ketogenisis #sugarfree #lchf #lchflifestyle #lowcarblife #lowcarbhighfat #fatforfuel #weightloss #weightlossjourney #ketoweightloss #ketoaustralia #aussieketo #teamketo #eatwelllivewell #goodfood

Check-in @ Week 60 🐠 I am banking that 200gm as a gold medal 🐢 Rough week, end of year fatigue 🐠 Flex Day today!! 🐢 Then only 4 days of work til a 16 day break 🐠 Can’t Wait 🐢 To now lose 1.3kg in 10 days does seem a bit rich, so it’ll have to be a Jan 2nd weigh-in when we get home, so that gives me 16 days 🐠 With all the walking we’ll be doing that 1.3kg is likely gonna be SMASHED 🐢 Work Xmas Lunch tomorrow 🐠 I’m taking a garden salad & I know there will be chicken, so that’ll do me 🐢 #weighin #accountability #progress #progressnotperfection #keto #ketodiet #ketogainsmacros #ketofood #ketogenic #ketogenicdiet #ketogenisis #sugarfree #lchf #lchflifestyle #lowcarblife #lowcarbhighfat #fatforfuel #weightloss #weightlossjourney #ketoweightloss #ketoaustralia #aussieketo #teamketo #eatwelllivewell #goodfood

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Another half kilo loss this week 🙌🏻
Extremely surprising considering the amount of bad (delicious) food I have eaten this week 🧁
Not going to hit my original goal for Christmas but that’s okay, as long as I’m losing I’m happy.
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#keto #ketodiet #ketotransformation #ketogenic #ketosis #ketoweightloss #healthylifestyle #weightloss #weighin #weightlossjourney #motivation #ketocommunity

Another half kilo loss this week 🙌🏻
Extremely surprising considering the amount of bad (delicious) food I have eaten this week 🧁
Not going to hit my original goal for Christmas but that’s okay, as long as I’m losing I’m happy.





#keto #ketodiet #ketotransformation #ketogenic #ketosis #ketoweightloss #healthylifestyle #weightloss #weighin #weightlossjourney #motivation #ketocommunity

My weigh in results from yesterday morning. No change mid December month, I'm keeping my fingers crossed that it's going to be exactly the same come January first, if not a few pounds lighter buut that's pushing it I think lol
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#fbfamily #fitfam #fit #fitness #fitlife #fitnessmotivation #strength #muscle #fitgirl #getfit #motivation #fitspo #dedication #determination #strengthtraining #gains #fitnessblender #goals #workoutcomplete #instafit #weighin #weighinday #weighinsaturday #weighinresults #feelinggood #weighinloss #lostnothing #onplan #stillthesameweight #noweightchange

My weigh in results from yesterday morning. No change mid December month, I'm keeping my fingers crossed that it's going to be exactly the same come January first, if not a few pounds lighter buut that's pushing it I think lol
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#fbfamily #fitfam #fit #fitness #fitlife #fitnessmotivation #strength #muscle #fitgirl #getfit #motivation #fitspo #dedication #determination #strengthtraining #gains #fitnessblender #goals #workoutcomplete #instafit #weighin #weighinday #weighinsaturday #weighinresults #feelinggood #weighinloss #lostnothing #onplan #stillthesameweight #noweightchange

It’s really hard not too smile at the moment when your weekends consist of pbs, new trails, friends and most importantly family how could you not. Kicked off this week with a new lowest weight 102.5kg it’s going to be tough but if I can walk past the Christmas puddings and bar fridge over the weekend I can make my last goal for the year #bringonthechallenge #letsdothis #getitdone #eyesonprize #mondaymotivation #weighin #weighinmonday

It’s really hard not too smile at the moment when your weekends consist of pbs, new trails, friends and most importantly family how could you not. Kicked off this week with a new lowest weight 102.5kg it’s going to be tough but if I can walk past the Christmas puddings and bar fridge over the weekend I can make my last goal for the year #bringonthechallenge #letsdothis #getitdone #eyesonprize #mondaymotivation #weighin #weighinmonday

Lossed 9lbs this week! Really frigging hard seeing all the festive foods I could be munching on. #weightloss #weightlossjourney #weighin #keepgoing  #weightgoals #feelbetter #diet

Lossed 9lbs this week! Really frigging hard seeing all the festive foods I could be munching on. #weightloss #weightlossjourney #weighin #keepgoing #weightgoals #feelbetter #diet

Yesssssss!!!! I made my first weightloss goal and I'm only 1.4lbs from my adjusted end of year goal I set. I'm so happy and proud of myself for choosing keto and sticking to it. Its truly been a life changer. .
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#keto #weightlossjourney #igotthis #goals #fatasstobadass #feelinggood #weighin #onederland #weightloss #slowandsteadyisstillprogress #ketoaf

Yesssssss!!!! I made my first weightloss goal and I'm only 1.4lbs from my adjusted end of year goal I set. I'm so happy and proud of myself for choosing keto and sticking to it. Its truly been a life changer. .
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#keto #weightlossjourney #igotthis #goals #fatasstobadass #feelinggood #weighin #onederland #weightloss #slowandsteadyisstillprogress #ketoaf

So I have been very quiet this week on here. I have tried to stay on track but it is getting harder and harder on the lead up Christmas 🎄
I have managed a little loss this week which I am happy with. 
In 2019 I have big goals, I will be included some exercise and definitely being more focused on daily calorie deficit
#weighin #weightloss #weightlosssupport #weightlossau #weightlossjourney #weightlossjournal #weightlossaustralia #losinghalfofmyself #losingweight #losingtheweight #losingthekgs #fat2phat #fattophat #fat2fit #healthychanges ##ww #wwau #wwaunz

So I have been very quiet this week on here. I have tried to stay on track but it is getting harder and harder on the lead up Christmas 🎄
I have managed a little loss this week which I am happy with.
In 2019 I have big goals, I will be included some exercise and definitely being more focused on daily calorie deficit
#weighin #weightloss #weightlosssupport #weightlossau #weightlossjourney #weightlossjournal #weightlossaustralia #losinghalfofmyself #losingweight #losingtheweight #losingthekgs #fat2phat #fattophat #fat2fit #healthychanges # #ww #wwau #wwaunz

**Dinner** .
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Currently #IntermittentFasting alongside #CalorieCounting & getting in as many #SPDays as I can this week! .
Made myself a @jdseasonings donner kebab in a @bfreefoods pitta (HeB) with salad, light mayo (2) & sriracha (didn’t syn as I barely used any) .
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#WeighIn #Weightloss #IntermittentFasting #SlimmingWorld #SlimmersOfInstagram #WeightlossJourney #Foodie #WeightlossMotivation #SWFamily #HealthyLiving #GetSlim #WeightTransformation #SWUK #SWFriends #SlimmingWorldUK #SWSupport

**Dinner** .
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Currently #IntermittentFasting alongside #CalorieCounting & getting in as many #SPDays as I can this week! .
Made myself a @jdseasonings donner kebab in a @bfreefoods pitta (HeB) with salad, light mayo (2) & sriracha (didn’t syn as I barely used any) .
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#WeighIn #Weightloss #IntermittentFasting #SlimmingWorld #SlimmersOfInstagram #WeightlossJourney #Foodie #WeightlossMotivation #SWFamily #HealthyLiving #GetSlim #WeightTransformation #SWUK #SWFriends #SlimmingWorldUK #SWSupport