#weighin photos & videos

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A late update from Thursday! I found the first week back quite difficult so any loss is ok with me! Definitely have a problem with binge snacking in the evening! 2 more days to weigh in, hoping a few SP days will minimise any Easter weekend damage... #weightloss #slimmingworld #weighin

A late update from Thursday! I found the first week back quite difficult so any loss is ok with me! Definitely have a problem with binge snacking in the evening! 2 more days to weigh in, hoping a few SP days will minimise any Easter weekend damage... #weightloss #slimmingworld #weighin

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#weighin 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
The scale has finally gone down!!!! Ohh my goodness after 2 weeks of me eating right one day and doing whatever I wanted the next 4 days I am finally seeing results from being consistent! 
I’ll see y’all next week for the next weigh in! 
#gettinginshape #onedayatatime #workingout #eatingright #eatinghealthy #countingcalories #garmin #countingsteps #droppingweight #sheddingthepounds #losingweight  #physical #changingmybody #selflove #staystrong #bestrong #stressfree #fasting #behappy #fitbit #thinspo #thinner #fitspo #weightlossjourney2019 #selflove #selfcare

#weighin 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
The scale has finally gone down!!!! Ohh my goodness after 2 weeks of me eating right one day and doing whatever I wanted the next 4 days I am finally seeing results from being consistent!
I’ll see y’all next week for the next weigh in!
#gettinginshape #onedayatatime #workingout #eatingright #eatinghealthy #countingcalories #garmin #countingsteps #droppingweight #sheddingthepounds #losingweight #physical #changingmybody #selflove #staystrong #bestrong #stressfree #fasting #behappy #fitbit #thinspo #thinner #fitspo #weightlossjourney2019 #selflove #selfcare

I absolutely don’t care what the scales say tonight, my inch loss is superb!!
Will share after weigh in, tonight.
Meanwhile, I’m making my own 1sp chicken stroganoff tonight - that’s right, 1sp serving stroganoff.
#ww #wwuk #weighin #weighintuesday

I absolutely don’t care what the scales say tonight, my inch loss is superb!!
Will share after weigh in, tonight.
Meanwhile, I’m making my own 1sp chicken stroganoff tonight - that’s right, 1sp serving stroganoff.
#ww #wwuk #weighin #weighintuesday

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Weigh in day. I'm thinking about moving weigh ins to Wednesdays just because weigh in Wednesday sounds nice. Lol 218.4 today. That's 1.4 lbs down from last week and brings my total up to 15.6 lbs lost. Slow and steady is frustrating but, a loss is a loss. I will be recalculating my macros today, and I hope that kicks things along. ☺☺
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#keto #lazyketo #dirtyketo #ketoaf #ketofam #scale #weightloss #journey #weighin #weight #loss #1.4lbs #ketoishkendra #ketosis #ketogenic #tuesday #macros

Weigh in day. I'm thinking about moving weigh ins to Wednesdays just because weigh in Wednesday sounds nice. Lol 218.4 today. That's 1.4 lbs down from last week and brings my total up to 15.6 lbs lost. Slow and steady is frustrating but, a loss is a loss. I will be recalculating my macros today, and I hope that kicks things along. ☺☺
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#keto #lazyketo #dirtyketo #ketoaf #ketofam #scale #weightloss #journey #weighin #weight #loss #1 .4lbs #ketoishkendra #ketosis #ketogenic #tuesday #macros

Perfect timing!! Kids are finally back to school tomorrow which means I get my routine back (Yaaaasssss) 
This little order came today from @onplanplanners (Thank you once again) and I'm looking forward to sitting and planning ahead. 
This is the first time using the weekly meal planner which I think will come in really handy as I tend to only plan in my dinners and work the rest out.
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The 12 week countdown will start in 4 weeks after my current 8 week one ends. 
2 weighins left for my 12 week mini goal 🙄.. Easter has made this a little more challenging however, its deffinatly been a much better than it would of been 5 months ago, baby steps and all that. 
#weeklymealplanner #mealplanning #weighin #countdown #12weekcountdown #organised

Perfect timing!! Kids are finally back to school tomorrow which means I get my routine back (Yaaaasssss)
This little order came today from @onplanplanners (Thank you once again) and I'm looking forward to sitting and planning ahead.
This is the first time using the weekly meal planner which I think will come in really handy as I tend to only plan in my dinners and work the rest out.
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The 12 week countdown will start in 4 weeks after my current 8 week one ends.
2 weighins left for my 12 week mini goal 🙄.. Easter has made this a little more challenging however, its deffinatly been a much better than it would of been 5 months ago, baby steps and all that.
#weeklymealplanner #mealplanning #weighin #countdown #12weekcountdown #organised

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Really confused. I thought I'd gain weight as I gave into Easter temptations while at my boyfriend's. But I'm not complaining 😂 I think I need to eat more calories as when I really cut down it actually doesn't help me lose weight. I keep trying so many different methods it's tiring lol. I also failed at intermittent fasting, I tried it for about 3 days and then stopped. 💐 #weightlossjourney #weighin #weighintuesday #weightloss

Really confused. I thought I'd gain weight as I gave into Easter temptations while at my boyfriend's. But I'm not complaining 😂 I think I need to eat more calories as when I really cut down it actually doesn't help me lose weight. I keep trying so many different methods it's tiring lol. I also failed at intermittent fasting, I tried it for about 3 days and then stopped. 💐 #weightlossjourney #weighin #weighintuesday #weightloss

#day 22 x #weighin #happy x not a great loss but a loss x had a rough few days x my family dog had to go to sleep x long day x sister in law in hospital x another long day x Easter Sunday x so lots of late eating x I did choose the best food I could x but so pleased I didn't gain x heres to 1lb off next week to get my stone award...

#day 22 x #weighin #happy x not a great loss but a loss x had a rough few days x my family dog had to go to sleep x long day x sister in law in hospital x another long day x Easter Sunday x so lots of late eating x I did choose the best food I could x but so pleased I didn't gain x heres to 1lb off next week to get my stone award...

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The results are in, the Bear cub is 28 lbs!!!⁣
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Otto got his next round of vaccinations today and didn’t even notice while he chomped on his treat. 💉⁣
He also got dewormed, as they found hook and round worms in his stool, common in puppies because the worms actually come through the mothers milk. ⁣
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All in all, we have one tired but very happy and healthy bear cub on our hands. ⁣
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#ottodetailingdog⁣ #ZDD #puppies_of_instagram #shopdog #shopdoglife #rotti #rottiesofinstagram #rottie #rottiepuppy #germanrottweiler #akc #akcrottweiler #happypuppy #veterinarian #checkup #vaccines #bullymakebox #chewy #pupdate #rottweilerpuppy #rottweiler_feature #rottweiler_world #rottweilerlover #weighin #rottylove #rotty #otto

The results are in, the Bear cub is 28 lbs!!!⁣

Otto got his next round of vaccinations today and didn’t even notice while he chomped on his treat. 💉⁣
He also got dewormed, as they found hook and round worms in his stool, common in puppies because the worms actually come through the mothers milk. ⁣

All in all, we have one tired but very happy and healthy bear cub on our hands. ⁣

#ottodetailingdog#ZDD #puppies_of_instagram #shopdog #shopdoglife #rotti #rottiesofinstagram #rottie #rottiepuppy #germanrottweiler #akc #akcrottweiler #happypuppy #veterinarian #checkup #vaccines #bullymakebox #chewy #pupdate #rottweilerpuppy #rottweiler_feature #rottweiler_world #rottweilerlover #weighin #rottylove #rotty #otto

I completely forgot to post this yesterday! I started a new position at work and the day got away from me. I’m happy with a maintain after a holiday weekend. I’ve been kind of ambivalent and just going through the motions the last couple weeks. It’s part of the ebbs and flows of life and a weightloss/fitness journey. I’m working through it and focused on more intentional thoughts about the whole business. A maintain is a win as far as I’m concerned. #weighin #weighinday #meaganminus100 #monweigh

I completely forgot to post this yesterday! I started a new position at work and the day got away from me. I’m happy with a maintain after a holiday weekend. I’ve been kind of ambivalent and just going through the motions the last couple weeks. It’s part of the ebbs and flows of life and a weightloss/fitness journey. I’m working through it and focused on more intentional thoughts about the whole business. A maintain is a win as far as I’m concerned. #weighin #weighinday #meaganminus100 #monweigh

Week 13 weigh in, total loss 28lb. Got my 2 stone award! 🙌🏼 although I have so many social events over the next month including my birthday which we are going away for for the night, 2 christenings, my eldests birthday and a holiday. But I’m going to enjoy them all and be on plan in between to minimise damage 😂 .
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#slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldsuccess #slimmingworldmember #weighday #weighin

Week 13 weigh in, total loss 28lb. Got my 2 stone award! 🙌🏼 although I have so many social events over the next month including my birthday which we are going away for for the night, 2 christenings, my eldests birthday and a holiday. But I’m going to enjoy them all and be on plan in between to minimise damage 😂 .
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#slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldsuccess #slimmingworldmember #weighday #weighin

Happy in both pictures, regardless of having a 2.5st difference between the two! You can have happy moments no matter your weight, but I am bloody over the moon to be only 7.5lbs to my goal weight! 2.5lbs off this week!!
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#transformation #transformationtuesday #weighinday #weighin #happy #3lbslost #halfastonetogo #before #beforeandafter #beforeandduring #weightloss #fff #weightlossjourney #weightlossmotivation #follow #weightlosstransformation #ww #weight #weightwatchers #like #nunngetsfit

Happy in both pictures, regardless of having a 2.5st difference between the two! You can have happy moments no matter your weight, but I am bloody over the moon to be only 7.5lbs to my goal weight! 2.5lbs off this week!!
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#transformation #transformationtuesday #weighinday #weighin #happy #3lbslost #halfastonetogo #before #beforeandafter #beforeandduring #weightloss #fff #weightlossjourney #weightlossmotivation #follow #weightlosstransformation #ww #weight #weightwatchers #like #nunngetsfit

Leg day. ✔️

Leg day. ✔️

Weigh day results = f#$k knows as I’m rebelling against the weekly weigh in and going with the fact that I’ve been ‘off plan’ for the last 2 weeks, a week in Italy being relatively sensible but not tracking and zero pressure on myself.. followed by a week preparing myself to be back ‘on plan’ and literally binging every day .. well done Ems... I struggled to get my jeans on this morning and my skin feels like shite.. as does my whole mentality to dieting
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Watch this space change is coming 😉 courtesy of @thegingergymbunny .
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#weighday #transformationtuesday #motivation #bingeeating 
#caloriesincaloriesout #caloriedeficit #weighin #weighinsunday #weightloss #weightlossjourney #weightlosstransformation #fatloss #fatlossjourney #fatlossprogress #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #success #goals #challenge #slimmingworld #slimmingjourney #slimmingworlduk #results #focus #neatup247 #progressnotperfection #antidietrevolution

Weigh day results = f#$k knows as I’m rebelling against the weekly weigh in and going with the fact that I’ve been ‘off plan’ for the last 2 weeks, a week in Italy being relatively sensible but not tracking and zero pressure on myself.. followed by a week preparing myself to be back ‘on plan’ and literally binging every day .. well done Ems... I struggled to get my jeans on this morning and my skin feels like shite.. as does my whole mentality to dieting
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Watch this space change is coming 😉 courtesy of @thegingergymbunny .
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#weighday #transformationtuesday #motivation #bingeeating
#caloriesincaloriesout #caloriedeficit #weighin #weighinsunday #weightloss #weightlossjourney #weightlosstransformation #fatloss #fatlossjourney #fatlossprogress #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #success #goals #challenge #slimmingworld #slimmingjourney #slimmingworlduk #results #focus #neatup247 #progressnotperfection #antidietrevolution

Got the official weigh in for the Fox thanks to the bf 😍 he’s not as heavy as I thought it would have been so happy about that #ford #mustang #foxbody #weighin #2960

Got the official weigh in for the Fox thanks to the bf 😍 he’s not as heavy as I thought it would have been so happy about that #ford #mustang #foxbody #weighin #2960

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Lunch today was something in all my years of doing #SlimmingWorld I have never made. Quiche! It was lush!! Bacon, red onion and cheese, going to count 2 syns for that as I put in 50g and this is just over a quarter. Will definitely be making it again. Anyway lunch is full of speed and now trying to decide if I do an SP day or not. I do fancy some Sweet Potato fries though! 😂 Will see how I feel tonight after #weighin.
#slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldukjourney #swjourney #swukjourney #swinsta #swinstagram #slimmingworldinsta #slimmingworldinstagram #slimmingworlddiary #swdiary #swsomerset #swsupport #swfriends #swmafia #extraeasy #foodoptimising #weightlossjourney #weightloss

Lunch today was something in all my years of doing #SlimmingWorld I have never made. Quiche! It was lush!! Bacon, red onion and cheese, going to count 2 syns for that as I put in 50g and this is just over a quarter. Will definitely be making it again. Anyway lunch is full of speed and now trying to decide if I do an SP day or not. I do fancy some Sweet Potato fries though! 😂 Will see how I feel tonight after #weighin .
#slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldukjourney #swjourney #swukjourney #swinsta #swinstagram #slimmingworldinsta #slimmingworldinstagram #slimmingworlddiary #swdiary #swsomerset #swsupport #swfriends #swmafia #extraeasy #foodoptimising #weightlossjourney #weightloss

Another week, another weigh in! 
5 lbs ⬇️🤗

Another week, another weigh in!
5 lbs ⬇️🤗

So after an offplan week with my daughter on Easter holidays and an offplan Easter weekend with my family this was my result at weigh in today, it was totally expected and I'm accepting my error of being off plan all week but that said I've thoroughly enjoyed it and think it was just what I needed. Back on plan today trying really hard to avoid all the chocolate in the house. Holiday in 5 weeks so aiming for a loss next week at least what I gained #slimmingworldmember #slimmingworldjourney #slimmingworldfollower #slimmingworldupdate #slimmingworldweightlossjourney #weightlossjourney #weighin #weighday #slimmingworldweighday

So after an offplan week with my daughter on Easter holidays and an offplan Easter weekend with my family this was my result at weigh in today, it was totally expected and I'm accepting my error of being off plan all week but that said I've thoroughly enjoyed it and think it was just what I needed. Back on plan today trying really hard to avoid all the chocolate in the house. Holiday in 5 weeks so aiming for a loss next week at least what I gained #slimmingworldmember #slimmingworldjourney #slimmingworldfollower #slimmingworldupdate #slimmingworldweightlossjourney #weightlossjourney #weighin #weighday #slimmingworldweighday

Step on up! Fun vintage scale #weighin

Step on up! Fun vintage scale #weighin

If you are just starting out in your journey, TAKE ALL THE PICTURES! You will thank yourself on days where you feel like you don’t see changes or the scale isn’t moving as you’d like it to. #TransformationTuesday I feel so weird to be sharing this, but my mom sent me a picture from Easter (five years ago) and the first thing I noticed was my legs! Fast forward to now, I still have calves for days, but there are changes I see 🙌🏻 . •People following the Weight Watchers program can expect to lose 1-2 lbs per week. I lost weight on a prior program and WW Freestyle.• •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #WWAmbassador #WWBride #SweatingfortheWedding #weightwatchers #WWFreestyle #ww #healthyrecipes #wwsupport #wwsisterhood #smartpoints #healthyliving #100lbsdown #losingweight #healthy #realfood #healthyliving #heresmyfood  #buzzfeast #cleaneating #weightloss #wellness #weightlossjourney #fitness #motivation #healthylifestyle #whole30alumni #lovefood #BFHealth #weighin #wwtransformationtuesday

If you are just starting out in your journey, TAKE ALL THE PICTURES! You will thank yourself on days where you feel like you don’t see changes or the scale isn’t moving as you’d like it to. #TransformationTuesday I feel so weird to be sharing this, but my mom sent me a picture from Easter (five years ago) and the first thing I noticed was my legs! Fast forward to now, I still have calves for days, but there are changes I see 🙌🏻 . •People following the Weight Watchers program can expect to lose 1-2 lbs per week. I lost weight on a prior program and WW Freestyle.• •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #WWAmbassador #WWBride #SweatingfortheWedding #weightwatchers #WWFreestyle #ww #healthyrecipes #wwsupport #wwsisterhood #smartpoints #healthyliving #100lbsdown #losingweight #healthy #realfood #healthyliving #heresmyfood #buzzfeast #cleaneating #weightloss #wellness #weightlossjourney #fitness #motivation #healthylifestyle #whole30alumni #lovefood #BFHealth #weighin #wwtransformationtuesday

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Post holiday weigh in: +9lbs!.
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This is the most I have gained in one go since the start of my slimming world journey 2 years ago! Literally feel like absolute poop and want to stay indoors for the next few months😂😭but was already expecting this as I can see the gain on my tummy and face😭 However i need to remind myself that slimming world is all about enjoying yourself and then getting back on plan! Looking forward to next weeks loss....
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#slimmingworld #l4l #f4f #slimmingworldfood #dietplan #healthylifestyle #healthyfood #diet #weightloss #sw #healthyliving #weighin

Post holiday weigh in: +9lbs!.
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This is the most I have gained in one go since the start of my slimming world journey 2 years ago! Literally feel like absolute poop and want to stay indoors for the next few months😂😭but was already expecting this as I can see the gain on my tummy and face😭 However i need to remind myself that slimming world is all about enjoying yourself and then getting back on plan! Looking forward to next weeks loss....
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#slimmingworld #l4l #f4f #slimmingworldfood #dietplan #healthylifestyle #healthyfood #diet #weightloss #sw #healthyliving #weighin

No matter how hard it gets—we are worthy of this journey. Never forget that. #transformationtuesday

No matter how hard it gets—we are worthy of this journey. Never forget that. #transformationtuesday

So after my break focusing on getting my uni work done, finally going back to group on Saturday, going to stick to my promise to myself and buy the 12 week count down but I’m not going to aim for target in them 12 weeks, talking to a friend earlier I’ve realised I do pressure myself too much and end up sabotaging myself so I’m going to buy my countdown to give my commitment to the plan and il do my fricking best, I expect a gain as these 4 weeks off haven’t been 100% 🤷🏻‍♀️😉❤️💪🏽 #slimmingworldlife #slimmingworldplan #slimmingworldideas #slimmingworldstudent #slimmingworldstudentnurse #slimmingworldinsta #slimmingworldmember #slimmingworldjourney2019 #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldplan #weightloss #diet #weighday #weighin #weightlossjourney2019 #weightlossjourney #weightlossblog #dietjourney #diet #looseweight #slimmingworld #slimmingworld #sw #swmafia #slimmingworldmagia #slimmingworldsyns #slimmingworldideas #slimmingworlddiary

So after my break focusing on getting my uni work done, finally going back to group on Saturday, going to stick to my promise to myself and buy the 12 week count down but I’m not going to aim for target in them 12 weeks, talking to a friend earlier I’ve realised I do pressure myself too much and end up sabotaging myself so I’m going to buy my countdown to give my commitment to the plan and il do my fricking best, I expect a gain as these 4 weeks off haven’t been 100% 🤷🏻‍♀️😉❤️💪🏽 #slimmingworldlife #slimmingworldplan #slimmingworldideas #slimmingworldstudent #slimmingworldstudentnurse #slimmingworldinsta #slimmingworldmember #slimmingworldjourney2019 #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldplan #weightloss #diet #weighday #weighin #weightlossjourney2019 #weightlossjourney #weightlossblog #dietjourney #diet #looseweight #slimmingworld #slimmingworld #sw #swmafia #slimmingworldmagia #slimmingworldsyns #slimmingworldideas #slimmingworlddiary

This week’s goals! Swipe to see how I did last week 😭. 3/6. Lol the weekend REALLY messed me up. I really don’t like to fail at things 😩

This week’s goals! Swipe to see how I did last week 😭. 3/6. Lol the weekend REALLY messed me up. I really don’t like to fail at things 😩

A Collection of Unsolicited Advice on Losing Weight, Thought #6 -

6. “Just say no” is not a real strategy. -

Let us imagine – purely for the sake of argument – that you are an imperfect being. Let us further imagine that as an imperfect being, you sometimes make the wrong choice when confronted with a difficult decision. Ordering the pizza. Walking into the convenience store. If you regularly are confronted with difficult choices and your imperfection means that you will sometimes make bad choices, simply telling yourself to “say no” is by definition not a serious plan for controlling your calories. -

But there can be more than two options! One of the biggest problems with weight loss that I see is people constantly setting themselves up for failure with impossible binary choices. They want to believe in the best version of themselves (see Thought #4), so they don’t think about the alternative *lesser evil* option for that moment of weakness; they just tell themselves that they’ll refuse all temptation (no wonder Jesus had such great abs!). But “just say no” is not a real strategy. It’s an ideal that rarely survives repeated collisions with temptation. It’s a feel-good promise you make to the world when you don’t feel like facing reality. -

So here’s a simple, actionable suggestion. The next time you make a dumb food choice, count the caloric cost and consider what imperfect-yet-far-better choices you might have feasibly made. Let’s say you crushed a thousand calories of pizza when you desperately needed some cheese in your life. Would a Big Mac (563 calories) have scratched that itch? How about a big 500-calorie grilled cheese? What about 2 cups of Easy Mac for 440 calories? Losing weight is about numbers – so stop worrying about your purity and figure out how to get your budget in check. -

#weightloss #advice #weighin#goodmorning #weightlossupport#loseweightforgood #fitness #health #tips#fitnessadvice #weightlossmotivation#weightlossjourney #coldhardtruth#stepone #losingweight

A Collection of Unsolicited Advice on Losing Weight, Thought #6 -

6. “Just say no” is not a real strategy. -

Let us imagine – purely for the sake of argument – that you are an imperfect being. Let us further imagine that as an imperfect being, you sometimes make the wrong choice when confronted with a difficult decision. Ordering the pizza. Walking into the convenience store. If you regularly are confronted with difficult choices and your imperfection means that you will sometimes make bad choices, simply telling yourself to “say no” is by definition not a serious plan for controlling your calories. -

But there can be more than two options! One of the biggest problems with weight loss that I see is people constantly setting themselves up for failure with impossible binary choices. They want to believe in the best version of themselves (see Thought #4 ), so they don’t think about the alternative *lesser evil* option for that moment of weakness; they just tell themselves that they’ll refuse all temptation (no wonder Jesus had such great abs!). But “just say no” is not a real strategy. It’s an ideal that rarely survives repeated collisions with temptation. It’s a feel-good promise you make to the world when you don’t feel like facing reality. -

So here’s a simple, actionable suggestion. The next time you make a dumb food choice, count the caloric cost and consider what imperfect-yet-far-better choices you might have feasibly made. Let’s say you crushed a thousand calories of pizza when you desperately needed some cheese in your life. Would a Big Mac (563 calories) have scratched that itch? How about a big 500-calorie grilled cheese? What about 2 cups of Easy Mac for 440 calories? Losing weight is about numbers – so stop worrying about your purity and figure out how to get your budget in check. -

#weightloss #advice #weighin #goodmorning #weightlossupport #loseweightforgood #fitness #health #tips #fitnessadvice #weightlossmotivation #weightlossjourney #coldhardtruth #stepone #losingweight

Vet weigh in today!  22.2 pounds!!!! #moretreats #berniedoodlepuppy #🐾 #weighin #growinglikeaweed

Vet weigh in today! 22.2 pounds!!!! #moretreats #berniedoodlepuppy #🐾 #weighin #growinglikeaweed

2.5 syns for some dressing and Cajun seasoning. This was unreal and plenty of speed 😍 First day back on track is going well so far 😊 #slimmer #slimming #slimmingworld #sw #swblogger #swfoodblogger #swfood #swrecipes #syns #weightlossjourney #weigh #weighin #weighday #swinsta

2.5 syns for some dressing and Cajun seasoning. This was unreal and plenty of speed 😍 First day back on track is going well so far 😊 #slimmer #slimming #slimmingworld #sw #swblogger #swfoodblogger #swfood #swrecipes #syns #weightlossjourney #weigh #weighin #weighday #swinsta

Slimming world weigh day t shirt #SlimmingWorld #weighday #weighin #weightloss #slimming #fatclub

Slimming world weigh day t shirt #SlimmingWorld #weighday #weighin #weightloss #slimming #fatclub

Easter weekend has done me! Takeaway food and chocolate 🍫 back to plan today though!! I want at least 3lb off next week!! #slimmingworld  #slimmingworlduk #slimmingworldfamily #eastereggs #slimmingworldsupport #slimmingworldsuccess #slimmingworldjourney #slimmingworldmafia #weighday #weighin #couldhavedonebetter

Easter weekend has done me! Takeaway food and chocolate 🍫 back to plan today though!! I want at least 3lb off next week!! #slimmingworld #slimmingworlduk #slimmingworldfamily #eastereggs #slimmingworldsupport #slimmingworldsuccess #slimmingworldjourney #slimmingworldmafia #weighday #weighin #couldhavedonebetter

UPDATE: My scale wouldn't cooperate this morning. It said anything from 277.4 - 282.2 blehhhhhh.
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#weightloss #losingweight #tryingtoloseweight #failingatlosingweight #weightlossjourney #dietbet #healthywage #weighin #fasting #letsgo

UPDATE: My scale wouldn't cooperate this morning. It said anything from 277.4 - 282.2 blehhhhhh.
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#weightloss #losingweight #tryingtoloseweight #failingatlosingweight #weightlossjourney #dietbet #healthywage #weighin #fasting #letsgo

#weighin
WEIGH IN! Tomorrow I start the egg fast with @keshiaketo_ ! I already have some great recipes planned and I will let everyone know how it goes! We will both post our results on our accounts. Go give her a follow! #ketorecipes #weightloss #weightlossjourney #keto #dirtyketo #eggfast #ketoeggfast #weighin

WEIGH IN! Tomorrow I start the egg fast with @keshiaketo_ ! I already have some great recipes planned and I will let everyone know how it goes! We will both post our results on our accounts. Go give her a follow! #ketorecipes #weightloss #weightlossjourney #keto #dirtyketo #eggfast #ketoeggfast #weighin

Do you want to know what @evosportsri is all about? . . . . . . 
The WHY and the HOW we are different from other gyms! . . . 
At @evosportsri fitness, family, friendships, and fun are at the core of everything we do. . . . 
Our “Who We Are” page will tell you everything. Check us out on Facebook or our website. Links are in our bio.
. . . 
Check out what makes us run. @advocare . . . . . . 
Tag your team members ⬇️
👉🏼 @evosportsri 🥊
👉🏼 @evosportsri 🥊
👉🏼 @evosportsri 🥊
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The only way you should handle your workout when it snows. .
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#evosportsri #brawler #leglock #advocare #fightweek #fightsports #takedown #arbonne #mmamemes #notoriousmma #khabibtime #natediaz #khabib #girlfights #weighin #octagon #sportsbetting #miketyson #wingchun #alkido #kickboxing #mmafighter #selfdefence #mixedmartialarts #grappling #losewithevosportsri #fighter #jiujitsu #fight2lose

Do you want to know what @evosportsri is all about? . . . . . .
The WHY and the HOW we are different from other gyms! . . .
At @evosportsri fitness, family, friendships, and fun are at the core of everything we do. . . .
Our “Who We Are” page will tell you everything. Check us out on Facebook or our website. Links are in our bio.
. . .
Check out what makes us run. @advocare . . . . . .
Tag your team members ⬇️
👉🏼 @evosportsri 🥊
👉🏼 @evosportsri 🥊
👉🏼 @evosportsri 🥊
——————————-
The only way you should handle your workout when it snows. .
.
.
#evosportsri #brawler #leglock #advocare #fightweek #fightsports #takedown #arbonne #mmamemes #notoriousmma #khabibtime #natediaz #khabib #girlfights #weighin #octagon #sportsbetting #miketyson #wingchun #alkido #kickboxing #mmafighter #selfdefence #mixedmartialarts #grappling #losewithevosportsri #fighter #jiujitsu #fight2lose

Hey! So this is my new starting point. After the candy over the past few weeks I'm feeling terrible and bloated. I've gained a solid 10 pounds and boy do I notice it in my face!!! Weight today: 166.6 lbs. 😵
I've come so far that I need to get back on track and get back to 155. .
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P.s. Easter candy hit the trash this morning. I can't be trusted around it lol. Oh and I did a hiit work out this am and oh man that felt good. #sweaty
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#health #fitness #weight #weighin #startingpoint #2019goals #healthy #healthandfit #crushingit #letsgo #toneitup #exercise #bodypositive #loveyourself #selfcare #loveyourbody #tiuteam #tiugirl

Hey! So this is my new starting point. After the candy over the past few weeks I'm feeling terrible and bloated. I've gained a solid 10 pounds and boy do I notice it in my face!!! Weight today: 166.6 lbs. 😵
I've come so far that I need to get back on track and get back to 155. .
.
P.s. Easter candy hit the trash this morning. I can't be trusted around it lol. Oh and I did a hiit work out this am and oh man that felt good. #sweaty
.
.
.
#health #fitness #weight #weighin #startingpoint #2019goals #healthy #healthandfit #crushingit #letsgo #toneitup #exercise #bodypositive #loveyourself #selfcare #loveyourbody #tiuteam #tiugirl

I kind of went off the rails the last 2 days 😬 so I’m skipping this morning’s weigh in but I’ve got my nose back to the grindstone this morning. Meals are planned & prepped for the week and I’m getting my workouts in.

#weightlossjourney #fitnessjourney #weighin #weighinday #weightloss #weightwatchers #wwfreestyle #freestyleeffect #wwdivas #wwsisterhood #weightwatcherino #fitfam #fitnessjourney

I kind of went off the rails the last 2 days 😬 so I’m skipping this morning’s weigh in but I’ve got my nose back to the grindstone this morning. Meals are planned & prepped for the week and I’m getting my workouts in.

#weightlossjourney #fitnessjourney #weighin #weighinday #weightloss #weightwatchers #wwfreestyle #freestyleeffect #wwdivas #wwsisterhood #weightwatcherino #fitfam #fitnessjourney

Drumroll please... 🥁 The limited release built bar flavor is CHOCOLATE BANANA!!! 🍫🍌 .
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Starting today with every box of 16 ordered you will get 2 FREE chocolate banana! You can also order boxes of 16 of just banana! The promo goes for 10 days or until they’re gone! Order with my code kailee2019 for 10% off because once they’re gone they’re GONE🍫🍌
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My personal review! I like bananas but hate anything banana flavor but this bar frozen is amazing!!! The banana flavor is so subtle! As always only 3sp so STOCK UP WHILE YOU CAN! Order now with my code kailee2019 to get you 10% off! 🍌🍫
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#ww #weightwatchers #weightlossjourney #weightloss #weightlosstransformation #weighin #weightwatchersfreestyle #wwfreestyle #wwfooddiary #wwfoodjournal #wwcommunity #wwsisterhood #wwdivas #wwfriends #wwinstagram #wwinsta #wwinstafam #wwigfamily #wellnessthatworks #wwsp #smartpoints #freestyleeffect #weightwatchers360 #wwsupport #weightwatcherssupport #wwfood #wwjourney

Drumroll please... 🥁 The limited release built bar flavor is CHOCOLATE BANANA!!! 🍫🍌 .
.
Starting today with every box of 16 ordered you will get 2 FREE chocolate banana! You can also order boxes of 16 of just banana! The promo goes for 10 days or until they’re gone! Order with my code kailee2019 for 10% off because once they’re gone they’re GONE🍫🍌
.
.
My personal review! I like bananas but hate anything banana flavor but this bar frozen is amazing!!! The banana flavor is so subtle! As always only 3sp so STOCK UP WHILE YOU CAN! Order now with my code kailee2019 to get you 10% off! 🍌🍫



#ww #weightwatchers #weightlossjourney #weightloss #weightlosstransformation #weighin #weightwatchersfreestyle #wwfreestyle #wwfooddiary #wwfoodjournal #wwcommunity #wwsisterhood #wwdivas #wwfriends #wwinstagram #wwinsta #wwinstafam #wwigfamily #wellnessthatworks #wwsp #smartpoints #freestyleeffect #weightwatchers360 #wwsupport #weightwatcherssupport #wwfood #wwjourney