#weightlosstransformatio photos & videos

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Hey Fam!! 2 of my Boo's came to see me late last night and guess what.... They came bearing gifts. They are sooo freaking sweet. I Love these girls like sisters. They take such good care of me. 
I told them I was graduating to Full Liquids and hunny they came through!! They almost made me cry but you know I'm a Thug so I couldn't cry... Isnt the basket cute also.. #WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! 2 of my Boo's came to see me late last night and guess what.... They came bearing gifts. They are sooo freaking sweet. I Love these girls like sisters. They take such good care of me.
I told them I was graduating to Full Liquids and hunny they came through!! They almost made me cry but you know I'm a Thug so I couldn't cry... Isnt the basket cute also.. #WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

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Hey Fam!! I wanted to share my 1 week stats with you all. On Tuesday, I graduated from clear liquids to full liquids. Ya'ay!! I am down 11.4lbs in 1 week. Not to confuse things I started this journey weighing in at 368.8. From the beginning to April 29th I lost a total of 23.8lbs. 
My pre-op liquid diet started on April 30th from April 30th to May 13th I lost a total of 14.2lbs. So before surgery I lost a total of 38lbs.. Surgery was on May 14th it's a week later and I have lost 11.4lbs... Total weight loss of 49.4lbs.

#WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! I wanted to share my 1 week stats with you all. On Tuesday, I graduated from clear liquids to full liquids. Ya'ay!! I am down 11.4lbs in 1 week. Not to confuse things I started this journey weighing in at 368.8. From the beginning to April 29th I lost a total of 23.8lbs.
My pre-op liquid diet started on April 30th from April 30th to May 13th I lost a total of 14.2lbs. So before surgery I lost a total of 38lbs.. Surgery was on May 14th it's a week later and I have lost 11.4lbs... Total weight loss of 49.4lbs.

#WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

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Slowly but surely. I always was someone who wanted fast results. Which in many cases showed up as jojoying with my weight. This time I feel I'm doing it right. It's not going super fast, so it must stay off right? Last week I've been motivated as never before. It's paying off! I was kinda sceptical at first but I told myself if I hit 115 kg I will believe what I'm doing is actually working and it isn't just coincidence. 💪🏼🙌🏻
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#weightloss #fitness #weightlossjourney #gym #healthy #motivation #health #workout #fit #fitnessmotivation #healthylifestyle #fitfam #diet #weightlosstransformatio #healthyfood #nutrition #exercise #training #fatloss #fitspo #gymlife #transformation #keto #muscle #food #lifestyle #healthyeating #goals

Slowly but surely. I always was someone who wanted fast results. Which in many cases showed up as jojoying with my weight. This time I feel I'm doing it right. It's not going super fast, so it must stay off right? Last week I've been motivated as never before. It's paying off! I was kinda sceptical at first but I told myself if I hit 115 kg I will believe what I'm doing is actually working and it isn't just coincidence. 💪🏼🙌🏻
.
.
.
#weightloss #fitness #weightlossjourney #gym #healthy #motivation #health #workout #fit #fitnessmotivation #healthylifestyle #fitfam #diet #weightlosstransformatio #healthyfood #nutrition #exercise #training #fatloss #fitspo #gymlife #transformation #keto #muscle #food #lifestyle #healthyeating #goals

Hey Fam!! I'm not sure if I'm losing my mind or getting desperate but this is sooooo FREAKING GOOD. It's Campbell's Cream of Chicken with Herbs. It taste like Chicken Pot Pie minus the pot pie crust. I'm in heaven right now!!! #WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! I'm not sure if I'm losing my mind or getting desperate but this is sooooo FREAKING GOOD. It's Campbell's Cream of Chicken with Herbs. It taste like Chicken Pot Pie minus the pot pie crust. I'm in heaven right now!!! #WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! Look what came in the mail today... My Learning & Development Team sent me some flowers... Yall they are so beautiful and they smell sooo good... I am so blessed to have such a great team. They constantly tell me not to worry about work. They want me to fully heal and come back to work once I am well. 
I really appreciate my team.. #WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! Look what came in the mail today... My Learning & Development Team sent me some flowers... Yall they are so beautiful and they smell sooo good... I am so blessed to have such a great team. They constantly tell me not to worry about work. They want me to fully heal and come back to work once I am well.
I really appreciate my team.. #WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

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I have been subscribed to @dailyburn for about 4 years now, but this is the first time I’m really taking my health and fitness seriously in a long time. I love Daily Burn for many reasons including their positive & supportive environment, the quality and effectiveness of their exercises, their focus on form and safety, they have work outs for all skill and fitness levels, most work outs do not require equipment and the ones that do usually have modifications, they have a variety of different programs and you’re sure to find something you enjoy. It’s easier for me to stick with it because I can get my work out in any time, anywhere, and I don’t have to go to a gym. You get a quality, full body work out in 10 mins-1 hr, depending on the program you chose. I have gone through the rollercoaster of getting in shape for a little bit and then falling off the wagon again and gaining weight/breaking my diet MANY times so I know how difficult and frustrating it can be. One very important part of success is your mentality and sticking with it even when it’s hard or you don’t want to do it, but the other is making sure you understand HOW your body works and eating and exercising the RIGHT way. Lastly, it’s not about hitting a number in the scale as quickly as possible, it’s about making a positive and lasting lifestyle change. Right now I am really enjoying their Core and Yoga programs to help me get strong and flexible! If you want to get in shape on your terms, give Daily Burn a try 💪🏽😎💜 #fitnessmotivation #exercise #fitnessgirl #exercisetips #dailyburn #weightlosstransformatio #core #healthy #fun #active

I have been subscribed to @dailyburn for about 4 years now, but this is the first time I’m really taking my health and fitness seriously in a long time. I love Daily Burn for many reasons including their positive & supportive environment, the quality and effectiveness of their exercises, their focus on form and safety, they have work outs for all skill and fitness levels, most work outs do not require equipment and the ones that do usually have modifications, they have a variety of different programs and you’re sure to find something you enjoy. It’s easier for me to stick with it because I can get my work out in any time, anywhere, and I don’t have to go to a gym. You get a quality, full body work out in 10 mins-1 hr, depending on the program you chose. I have gone through the rollercoaster of getting in shape for a little bit and then falling off the wagon again and gaining weight/breaking my diet MANY times so I know how difficult and frustrating it can be. One very important part of success is your mentality and sticking with it even when it’s hard or you don’t want to do it, but the other is making sure you understand HOW your body works and eating and exercising the RIGHT way. Lastly, it’s not about hitting a number in the scale as quickly as possible, it’s about making a positive and lasting lifestyle change. Right now I am really enjoying their Core and Yoga programs to help me get strong and flexible! If you want to get in shape on your terms, give Daily Burn a try 💪🏽😎💜 #fitnessmotivation #exercise #fitnessgirl #exercisetips #dailyburn #weightlosstransformatio #core #healthy #fun #active

💼FREE GYM BAG
➡️use link in bio to shop
➡️ use code 💥T20jeremyv💥 at checkout for 20% off
 Today when you spend $40 or more you will receive a FREE Redcon1 gym bag! The coolest part about the gym bag is that you can fit all of your Redcon1 arsenal in it!
👉🏼DEAL ENDS AT MIDNIGHT👈🏼
*total must be $40 or more after the discount and before shipping to be eligible for the bag*

#redcon1 #higheststateofreadiness #bodybuilding #bodytransformation #weightlifting #weightlosstransformatio #deadlifts #preworkout #protein #powerlifting #liftheavy #gymlife #cardio #fatburner #letsgo #totalwar #bignoise #MOAB #clusterbomb

💼FREE GYM BAG
➡️use link in bio to shop
➡️ use code 💥T20jeremyv💥 at checkout for 20% off
Today when you spend $40 or more you will receive a FREE Redcon1 gym bag! The coolest part about the gym bag is that you can fit all of your Redcon1 arsenal in it!
👉🏼DEAL ENDS AT MIDNIGHT👈🏼
*total must be $40 or more after the discount and before shipping to be eligible for the bag*

#redcon1 #higheststateofreadiness #bodybuilding #bodytransformation #weightlifting #weightlosstransformatio #deadlifts #preworkout #protein #powerlifting #liftheavy #gymlife #cardio #fatburner #letsgo #totalwar #bignoise #MOAB #clusterbomb

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Hey Fam!! I am super duper excited about this new app I have found. If you fall into any of these categories: -Thinking about surgery;
-In the process of having surgery; -Have a surgery date; or -Have had surgery 
I think you might find this app very useful. It's my new best friend!! If you know about any other cool apps please share with me.

#WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! I am super duper excited about this new app I have found. If you fall into any of these categories: -Thinking about surgery;
-In the process of having surgery; -Have a surgery date; or -Have had surgery
I think you might find this app very useful. It's my new best friend!! If you know about any other cool apps please share with me.

#WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! I have so many things I am capable of doing. The God I serve has given me so many talents. The problem is I set limits on myself at times. I really hate to admit this but it is so true. 
When I think back on my many failed weight loss attempts I wonder if I failed because of limits I set on myself.

Well this time I am going to fight with everything in me not to give up. To push far beyond the thought of limitation. I plan obtain victory no matter how long it takes. 
This time my goal is not a number on a scale or a dress size. My goal is strength. I want to do things my body limited me from doing. 
Talk to me Fam..... 1. What are some limits you have set on yourself?
2. How have you overcome limits?

#WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! I have so many things I am capable of doing. The God I serve has given me so many talents. The problem is I set limits on myself at times. I really hate to admit this but it is so true.
When I think back on my many failed weight loss attempts I wonder if I failed because of limits I set on myself.

Well this time I am going to fight with everything in me not to give up. To push far beyond the thought of limitation. I plan obtain victory no matter how long it takes.
This time my goal is not a number on a scale or a dress size. My goal is strength. I want to do things my body limited me from doing.
Talk to me Fam..... 1. What are some limits you have set on yourself?
2. How have you overcome limits?

#WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

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Hey Fam!! Here's what I had for lunch today!! Bariatric Advantage Clearly Protein Protein Drink Fruit Punch flavor

I'm trying as many different things as I possibly can. My main focus is getting in my protein, fluids, vitamin, & meds. 
#WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! Here's what I had for lunch today!! Bariatric Advantage Clearly Protein Protein Drink Fruit Punch flavor

I'm trying as many different things as I possibly can. My main focus is getting in my protein, fluids, vitamin, & meds.
#WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! Looks like someone is mad. It's Greedy Gracie... Sorry hun. You see things just weren't working out for us. So, I think it's best we go our seperate ways. 
Fam, help me out. I'm still trying to come up with names for my new pouch... Got any ideas? Drop some below... #WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! Looks like someone is mad. It's Greedy Gracie... Sorry hun. You see things just weren't working out for us. So, I think it's best we go our seperate ways.
Fam, help me out. I'm still trying to come up with names for my new pouch... Got any ideas? Drop some below... #WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! This a late post. 
Today is Day 5 Post Op.
Here's what I had for breakfast today. 
ISOPURE
MILTI-VITAMIN
CALCIUM
and a few required post op meds. 
As you can see I used a wine glass this morning. Mind over matter. Whatever it takes to get the ISOPURE down. This Grape Punch flavor isnt so bad. 
Follow my weight loss journey @Bari_Crystal_clear_vsg

@Bari_Crystal_clear_vsg 
@Bari_Crystal_clear_vsg 
#Bari_Crystal_Clear #WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

Hey Fam!! This a late post.
Today is Day 5 Post Op.
Here's what I had for breakfast today.
ISOPURE
MILTI-VITAMIN
CALCIUM
and a few required post op meds.
As you can see I used a wine glass this morning. Mind over matter. Whatever it takes to get the ISOPURE down. This Grape Punch flavor isnt so bad.
Follow my weight loss journey @Bari_Crystal_clear_vsg

@Bari_Crystal_clear_vsg
@Bari_Crystal_clear_vsg
#Bari_Crystal_Clear #WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery #beforeandafterweightloss #obesity #extremeweightloss #fattofit #WEIGHTLOSS #WEIGHTLOSSCommunity #sleevegastrectomy #healthyliving #healthylifestyle #losingweight #health

⛑ 1month(30 days) challenge weight  loss program⛑  100 % guranteed weight loss 🍎🍎Your Diet I Bank
 Account!!!!
🍏🍏Good Food Choices Are Good Investments for whole life!!!!
🏋️‍♀️# Belly Fat Reduction #🏋️‍♀️
🏋️‍♀️# Inner fat reduction #🏋️‍♀️
🏋️‍♀️# slim body #🏋️‍♀️
🏋️‍♀️# PCOD,PCOS,obesity#🏋️‍♀️
🏋️‍♀️# Thyroid obesity#🏋️‍♀️
🏋️‍♀️# Breast reduction #🏋️‍♀️
🏋️‍♂️Inch loss from fatty parts of your body🏋️‍♀️
🏋️‍♂️# No side effects #🏋️‍♀️
🏋️‍♂️# Skin Tighten after weight loose#🏋️‍♀️
🏋️‍♂️# Improves/increase your Metabolism #🏋️‍♀️
🏋️‍♂️# Improves Digestive system of your body #🏋️‍♀️ Only for seriours women 
Cl or whats app +91-9896538246
#slimfit #kurtaslimfit #loseweight #batikslimfit #weightlosstransformatio #weightlosseasynow #weightmanagementcourse #weightlosswell #weightgain #gainingweight #weightloss #mommytummy #bellyfatreuction #fastweightloss #fastweightlossprograms  #healthyweightlosstransformation #lossweightfast

⛑ 1month(30 days) challenge weight loss program⛑ 100 % guranteed weight loss 🍎🍎Your Diet I Bank
Account!!!!
🍏🍏Good Food Choices Are Good Investments for whole life!!!!
🏋️‍♀️# Belly Fat Reduction #🏋️‍♀️
🏋️‍♀️# Inner fat reduction #🏋️‍♀️
🏋️‍♀️# slim body #🏋️‍♀️
🏋️‍♀️# PCOD,PCOS,obesity#🏋️‍♀️
🏋️‍♀️# Thyroid obesity#🏋️‍♀️
🏋️‍♀️# Breast reduction #🏋️‍♀️
🏋️‍♂️Inch loss from fatty parts of your body🏋️‍♀️
🏋️‍♂️# No side effects #🏋️‍♀️
🏋️‍♂️# Skin Tighten after weight loose#🏋️‍♀️
🏋️‍♂️# Improves/increase your Metabolism #🏋️‍♀️
🏋️‍♂️# Improves Digestive system of your body #🏋️‍♀️ Only for seriours women
Cl or whats app +91-9896538246
#slimfit #kurtaslimfit #loseweight #batikslimfit #weightlosstransformatio #weightlosseasynow #weightmanagementcourse #weightlosswell #weightgain #gainingweight #weightloss #mommytummy #bellyfatreuction #fastweightloss #fastweightlossprograms #healthyweightlosstransformation #lossweightfast

Hey Fam!! This is the Dinner of Champions. ISOPURE Protein Drink 
Zero Carb
40 grams of 100% Whey Protein Isolate
Lemonade flavor

This is definitely an acquired taste.  But, this is the fastest way for me to get my protein in. 
I still havent hit my daily goal because my new pouch gets full soo fast. 
I have some other flavors I will keep you posted on the taste. 
#WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! This is the Dinner of Champions. ISOPURE Protein Drink
Zero Carb
40 grams of 100% Whey Protein Isolate
Lemonade flavor

This is definitely an acquired taste. But, this is the fastest way for me to get my protein in.
I still havent hit my daily goal because my new pouch gets full soo fast.
I have some other flavors I will keep you posted on the taste.
#WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! Let's talk about food funerals and how important they really are. My dietitian talked to me about them as well as my psychiatrist. 
So let me start here.... You are not saying goodbye to your favorite foods forever. This procedure only helps you to rethink the purpose of food by restricting your intake. About a month are 2 out  you will be able to eat your favorite foods again just try to eat little to no carbs until you are at least 6 months out.

I had a food funeral scheduled at least once a week prior to my clear liquid diet. 
This helps with the liquid diet before and after surgery. If you eat the things you love and enjoy before you are not allowed to you wont have those should've, could've, would've moments. 
Please follow the instructions of your Dietitian, Phsyciatrist, and Surgeon. 
Here are some pictures of my food funerals. 
Lastly, Fam please remember this is not another diet this is a Lifestyle change. We can easily stretch that belly right back out. 
#WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! Let's talk about food funerals and how important they really are. My dietitian talked to me about them as well as my psychiatrist.
So let me start here.... You are not saying goodbye to your favorite foods forever. This procedure only helps you to rethink the purpose of food by restricting your intake. About a month are 2 out you will be able to eat your favorite foods again just try to eat little to no carbs until you are at least 6 months out.

I had a food funeral scheduled at least once a week prior to my clear liquid diet.
This helps with the liquid diet before and after surgery. If you eat the things you love and enjoy before you are not allowed to you wont have those should've, could've, would've moments.
Please follow the instructions of your Dietitian, Phsyciatrist, and Surgeon.
Here are some pictures of my food funerals.
Lastly, Fam please remember this is not another diet this is a Lifestyle change. We can easily stretch that belly right back out.
#WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! This is the moment they rolled me away to began my procedure. 
They took me into this all white room with about 10 people in the room. They transferred me from the bed to a table.

Everyone introduced themselves. One guy asked me to put on his party time mask. Then he asked me what procedures I was having done today. I started to reply Gastric Slllleeeeeevvvveeee... And I woke up hours later still answering that question.. That was the worlds best sleep.

The point of this is I JOINED THE LOSER BENCH and I have never been more excited to see what this journey has in store for me.

Hey Fam!! This is the moment they rolled me away to began my procedure.
They took me into this all white room with about 10 people in the room. They transferred me from the bed to a table.

Everyone introduced themselves. One guy asked me to put on his party time mask. Then he asked me what procedures I was having done today. I started to reply Gastric Slllleeeeeevvvveeee... And I woke up hours later still answering that question.. That was the worlds best sleep.

The point of this is I JOINED THE LOSER BENCH and I have never been more excited to see what this journey has in store for me.

Hey Fam!! My mom took me to the hospital the morning of surgery because she's my mom and she always got my back but also because my husband had Father duties. Which he kilt it!! He had the kids call me before boarding the bus and they prayed for me before I went under the knife. 
It is so good to have a strong support system. I am truly blessed to have my support squad. Hands down they are the best && I Love Them!! #WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! My mom took me to the hospital the morning of surgery because she's my mom and she always got my back but also because my husband had Father duties. Which he kilt it!! He had the kids call me before boarding the bus and they prayed for me before I went under the knife.
It is so good to have a strong support system. I am truly blessed to have my support squad. Hands down they are the best && I Love Them!! #WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! I was so sick of stepping o. scales. I already knew what it was going to say. Uggghhhh!! Here we go again... Let me run my stats down to you all.

Highest Wt. Jan. 2019: 368.8
Approval Wt. March 2019: 345
Surgery Date Wt. : 330.8 
I was ashamed to share this at first but how can I share true results with my Fam if I dont share my true stats. 
My total weight loss thus far 38 lbs down. 
I'm ready to drop more weight... #WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! I was so sick of stepping o. scales. I already knew what it was going to say. Uggghhhh!! Here we go again... Let me run my stats down to you all.

Highest Wt. Jan. 2019: 368.8
Approval Wt. March 2019: 345
Surgery Date Wt. : 330.8
I was ashamed to share this at first but how can I share true results with my Fam if I dont share my true stats.
My total weight loss thus far 38 lbs down.
I'm ready to drop more weight... #WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! In this picture I am checking in and paying my total out of pocket expense.

When planning to have surgery financing plays a huge part. 
Yes there are way and instances where you can have your surgery covered at 100%. That was an option for me but the closest hospital that was considered an Aetna Institute of Quality was East New Orleans, Monroe, Shreveport, or Lake Charles. 
I weighed my options and the distance was a huge problem for me. I would rather pay a little bit out of pocket to know my doctor is 20 minutes away anytime I need him.

Quick Tip: If you plan on having surgery next year sign up for a FSA (flexible spending account) Its tax free money taken from your salary. It is truly a benefit. So take advantage. 
Surgery is not cheap.. My hospital fees alone cost over $26,000.. That's not including the surgeons fee. Because I have insurance those were reduced of course. All I had to pay was my total out of pocket expense. 
#WLS #LOVINGTHESKINIMIN  #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS 
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO#SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

Hey Fam!! In this picture I am checking in and paying my total out of pocket expense.

When planning to have surgery financing plays a huge part.
Yes there are way and instances where you can have your surgery covered at 100%. That was an option for me but the closest hospital that was considered an Aetna Institute of Quality was East New Orleans, Monroe, Shreveport, or Lake Charles.
I weighed my options and the distance was a huge problem for me. I would rather pay a little bit out of pocket to know my doctor is 20 minutes away anytime I need him.

Quick Tip: If you plan on having surgery next year sign up for a FSA (flexible spending account) Its tax free money taken from your salary. It is truly a benefit. So take advantage.
Surgery is not cheap.. My hospital fees alone cost over $26,000.. That's not including the surgeons fee. Because I have insurance those were reduced of course. All I had to pay was my total out of pocket expense.
#WLS #LOVINGTHESKINIMIN   #SVG #BARIATICDIVA #PRETTYFORABIGGIRL #SLEEVER #NOMOREFAILEDATTEMPTS
#SLEEVESISTER #VSGCOMMUNITY #VSGJOURNEY #WEIGHTLOSS #WEIGHTLOSSTRANSFORMATIO #SleevedLife #WLSStrong #losingweight # VSGSurgery #VerticalSleeve #VSGInstaCrew #BariaticSurgery

I wake up every single morning and ask myself “How bad do you want it?”⁣⁣
⁣⁣
I promise you this, nothing great comes without effort! If you really want it, every sacrifice that you make that helps you get closer to your goal will be worth it. Just don’t quit, show up for yourself everyday! @shrinking_shantel⁣⁣
..
Follow @_weightloss.secret_ and tag a friend who needs to see this.
.
#weightlosstransformatio #weightlosstipsforwomen #weightlossmotivator #weightlossinspiriation #ketolifehacks #ketogenicgirlchallenge #ketomealprepideas #ketomealsin30minutes #ketojourneytohealth #weightlossjourneywithme #ketofriendlymeals #ketofamuk #ketolifestyleforwomen #ketohacker

I wake up every single morning and ask myself “How bad do you want it?”⁣⁣
⁣⁣
I promise you this, nothing great comes without effort! If you really want it, every sacrifice that you make that helps you get closer to your goal will be worth it. Just don’t quit, show up for yourself everyday! @shrinking_shantel⁣⁣
..
Follow @_weightloss.secret_ and tag a friend who needs to see this.
.
#weightlosstransformatio #weightlosstipsforwomen #weightlossmotivator #weightlossinspiriation #ketolifehacks #ketogenicgirlchallenge #ketomealprepideas #ketomealsin30minutes #ketojourneytohealth #weightlossjourneywithme #ketofriendlymeals #ketofamuk #ketolifestyleforwomen #ketohacker

💪 Introducing @glutton.to.gorgeous: Set realistic weight loss expectations! Not only does it boost feelings of achievement, it also prevents burn out 🤗 My Keto journey has been a lot of trial and error, but the key to my success is being realistic and knowing that I am human and will stumble⁣
.
Tag a person who wants to start Keto and could use this!⁣⁣⁣
Follow 👉 @weightloss.tips101 for keto recipes and tips⁣⁣⁣⁣
.
#ketobreakfastfoods
#ketoweightlossfood #ketomealsin30minutes #ketotransformacion #ketoandinspiration #ketolifestyleforwomen #weightlosstransformatio #weightlossmotivation2019 #weightlossinspirationandmotivation #weightlosssupportgroupformoms #ketolifesyle ⁣

💪 Introducing @glutton.to.gorgeous: Set realistic weight loss expectations! Not only does it boost feelings of achievement, it also prevents burn out 🤗 My Keto journey has been a lot of trial and error, but the key to my success is being realistic and knowing that I am human and will stumble⁣
.
Tag a person who wants to start Keto and could use this!⁣⁣⁣
Follow 👉 @weightloss.tips101 for keto recipes and tips⁣⁣⁣⁣
.
#ketobreakfastfoods
#ketoweightlossfood #ketomealsin30minutes #ketotransformacion #ketoandinspiration #ketolifestyleforwomen #weightlosstransformatio #weightlossmotivation2019 #weightlossinspirationandmotivation #weightlosssupportgroupformoms #ketolifesyle

My 1st Transformation Tuesday!⁣
30 lb difference in 2nd pic. ⁣
I'm sleeping better, I have more energy, Back rolls disappearing, Calves are much smaller, and I feel great! *⁣
.
📸 belongs to @shanndoesketo⁣
.
#beforeafterweightloss #ketobeforeafter #beforeandafterketo #ketotransformacion #ketoinspiracje #eatfatlosefat🍳 #lowcarbhighfatvegan #lowcarbhighfatuk #caloriecountingfooddiary #weightlossjourneyagain #weightlossmotivation2019 #weightlosstransformatio #weightlossfat #ketodietfood #ketodietuk #ketodieters #lowcarbmealplan #lowcarbmealplans #lowcarbhighfatliving
Went on my first date since VSG surgery. I was feeling myself last night. It sucked that i could not eat a little more...but only for a moment. Feeling good. (⤵⤵⤵almost 40 lbs since surgery)🙌🙌🙌 #vsgjourney #weightlosssupportgroup #bariatricsleeve #bariatricsugery #vsgbeforeandafter #vsgcommunitysupport #bodypositive #weightlosstransformatio #vsginstagram

Went on my first date since VSG surgery. I was feeling myself last night. It sucked that i could not eat a little more...but only for a moment. Feeling good. (⤵⤵⤵almost 40 lbs since surgery)🙌🙌🙌 #vsgjourney #weightlosssupportgroup #bariatricsleeve #bariatricsugery #vsgbeforeandafter #vsgcommunitysupport #bodypositive #weightlosstransformatio #vsginstagram