Truth 🙌👏 This quote applies to many aspects of life, and no matter how much success you have in life, you will still have fears and self doubt at times... I know this to be true, especially in regards to massive weightloss. Being obese for majority of my life has definitely taken a toll of my mind/ body. Most of the time I'm really positive & confident, but there are times when I look in the mirror and I still see myself as being really big... I also struggle with anxiety & this overwhelming fear of gaining weight... Sure, I know how to eat properly & lose weight, obviously, but I also have a food addicted that I have to keep in check. You don't get to be 400 lbs by not loving to eat- One bad day could lead to another, and then a bad week, so on so forth, leading to significant weight gain... Now, I know that no one perfect all the time, and I know at times I put a lot of pressure on myself, but I kind of use it as fuel too make sure I live my life as happy and healthy as I can.
Even though I have these fears, I stay positive, reminding myself of how far I've come, how long I've maintained, and how I WILL continue to kick ass. Don't ever let your fears or self doubt get into your head, we ALL struggle with this in some way, shape or form. Just take it one day at a time, and know that you are capable of doing anything you put your mind too! ❤️
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