#weightwatchers photos & videos

8.1m Posts

Today's lunch.
Spinach, cucumber, plum tomatoes, spring onion, pepper, cottage cheese, stem broccoli and cous cous.
All for 7sp
It was huge. Will definitely keep me full this afternoon.
#ww #weightwatchers #weightloss #focused #freshstart #myjourney #weareww #wellnessthatworks #wwfreestyle #smartpoints #wwfooddiary #tracking #weightoff #lossweight #lunch #salad

Today's lunch.
Spinach, cucumber, plum tomatoes, spring onion, pepper, cottage cheese, stem broccoli and cous cous.
All for 7sp
It was huge. Will definitely keep me full this afternoon.
#ww #weightwatchers #weightloss #focused #freshstart #myjourney #weareww #wellnessthatworks #wwfreestyle #smartpoints #wwfooddiary #tracking #weightoff #lossweight #lunch #salad

#transformationtuesday which is more like a #facetofacefriday. The before was like 8 years ago. The now was about a year ago. My weight has been maintained since then, but I still have about 25 or so more to lose. Proud of where I have come from but struggling with finishing this challenge.. I will do it though. I didn't come this far just to come this far!

#ww #wwfreestyle #weightwatchersfreestyle #weightwatchers #becauseitworks #transformationtuesday

#transformationtuesday which is more like a #facetofacefriday . The before was like 8 years ago. The now was about a year ago. My weight has been maintained since then, but I still have about 25 or so more to lose. Proud of where I have come from but struggling with finishing this challenge.. I will do it though. I didn't come this far just to come this far!

#ww #wwfreestyle #weightwatchersfreestyle #weightwatchers #becauseitworks #transformationtuesday

Some Kichererbsen a day.. keeps the Kilos away 😅 Vielleicht kommt es auch von der abendlichen Portion Skyr 🤔 Oder schlicht und einfach vom Kaloriendefizit in dem ich mich sicherlich seit meinem Beginn bei Weighteatchers befinde. Kalorien erfasse ich seither nicht mehr. 
Könnte ich zum Vergleich ggf mal 1 Woche lang machen, aber so ungefähr weiß ich bei welchem Verbrauch ich liege und permanente Doppeleingaben sind mir zu zeitaufwendig 🙄 
Wie erfasst ihr was ihr esst, trackt ihr überhaupt?
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#Lunch #mittag #fit #fitstagram #foodlove #food #yummy #nomnom #ernährung #myway #fitfam #gesundessen #wwfood #abnehmen2019 #ww #weightwatchers #weightwatchersdeutschland #bodychange #abgerechnetwirdamstrand #instafood #foodblogger #hereismyfood #wwtagebuch
#lowcarb

Some Kichererbsen a day.. keeps the Kilos away 😅 Vielleicht kommt es auch von der abendlichen Portion Skyr 🤔 Oder schlicht und einfach vom Kaloriendefizit in dem ich mich sicherlich seit meinem Beginn bei Weighteatchers befinde. Kalorien erfasse ich seither nicht mehr.
Könnte ich zum Vergleich ggf mal 1 Woche lang machen, aber so ungefähr weiß ich bei welchem Verbrauch ich liege und permanente Doppeleingaben sind mir zu zeitaufwendig 🙄
Wie erfasst ihr was ihr esst, trackt ihr überhaupt?
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#Lunch #mittag #fit #fitstagram #foodlove #food #yummy #nomnom #ernährung #myway #fitfam #gesundessen #wwfood #abnehmen2019 #ww #weightwatchers #weightwatchersdeutschland #bodychange #abgerechnetwirdamstrand #instafood #foodblogger #hereismyfood #wwtagebuch
#lowcarb

Lunch was 2 poached eggs on wholemeal toast (heB) with 2 veggie sausages (1syn) 😍 #slimmingworld

Lunch was 2 poached eggs on wholemeal toast (heB) with 2 veggie sausages (1syn) 😍 #slimmingworld

Walked 5000+ steps today. So technically, that's additional 117kcal to eat! Haha. 
Will save that for the weekend. 😏
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#diet #weightlossjourney #weightloss #intermittentfasting #weightwatchers #lowcarb #fattofit #obesetobeast #progressnotperfection #motivation #goals #bodygoals #weightgoals

Walked 5000+ steps today. So technically, that's additional 117kcal to eat! Haha.
Will save that for the weekend. 😏
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#diet #weightlossjourney #weightloss #intermittentfasting #weightwatchers #lowcarb #fattofit #obesetobeast #progressnotperfection #motivation #goals #bodygoals #weightgoals

One year ago today I had my second skin removal surgery! No regrets on either procedures! #fattofit #transformationtuesday #skinremovalsurgery #ww #naturalweightloss #excessskinremoval #tummytuck #weightwatchers #extremeweightloss #abdominalplasty #plasticsurgery
TUESDAY-
Everyday is a new day! Each morning I have to remind myself to push harder than the day before. My only competition is myself! Be stronger than the person you were the day before. 
#betterthanyesterday #weightwatchers #wwcommunity #gethealthy #weightlossjourney #motivation #workout #diet #fattofit #getfit #instafit #progressnotperfection #fatloss #motivation #slimmingworld  #exerciselife #fitlife #fitmom #weightlossstory #fitnessjourney #bettertogether #beyondthescale #bodyunderconstruction #noexcuses #weightwatcherslifestyle #hustle #fitnessmotivation
I saw this yesterday. How true is it. X

Rachel Harvey-Di Gioia
The 1:1 Diet by Cambridge Weight Plan
Independent Cambridge Weight Plan Consultant 
Covering Newbury, Thatcham Berkshire and surrounding areas.

Tel: 07776812870
Email: rachelharveyd@googlemail.com
Website: www.cambridgeweightplan.com/RachelHD 
https://www.facebook.com/Rachel-Harveyd-Independent-Cambridge-Weight-Plan-Consultant-2158331731114312/

#cambridgeweightplan#One2OneDiet #cambridgeweightloss #cwpthatcham #cwpnewbury

I saw this yesterday. How true is it. X

Rachel Harvey-Di Gioia
The 1:1 Diet by Cambridge Weight Plan
Independent Cambridge Weight Plan Consultant
Covering Newbury, Thatcham Berkshire and surrounding areas.

Tel: 07776812870
Email: rachelharveyd@googlemail.com
Website: www.cambridgeweightplan.com/RachelHD
https://www.facebook.com/Rachel-Harveyd-Independent-Cambridge-Weight-Plan-Consultant-2158331731114312/

#cambridgeweightplan #One2OneDiet #cambridgeweightloss #cwpthatcham #cwpnewbury

BONUS Pre Slim for Spring training and q&a!! This bonus won’t last. ⁣
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We are ready for you. Are you ready for the change? ⁣
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What you can you expect in 1 week⁣
👗 looser clothes (up to 2” off belly)⁣
🤗 Up to 5 lbs off ⁣
☀️ Increased energy ⁣
⁣
Imagine grabbing immediate access and jumping in! ⁣
⁣
Here’s your chance to jump in with the BONUS of a pre training before we start Monday 🤗⁣
⁣
Run don’t walk to get registered. ⁣
⁣
Link in bio @aprilmeracle to register NOW

BONUS Pre Slim for Spring training and q&a!! This bonus won’t last. ⁣

We are ready for you. Are you ready for the change? ⁣

What you can you expect in 1 week⁣
👗 looser clothes (up to 2” off belly)⁣
🤗 Up to 5 lbs off ⁣
☀️ Increased energy ⁣

Imagine grabbing immediate access and jumping in! ⁣

Here’s your chance to jump in with the BONUS of a pre training before we start Monday 🤗⁣

Run don’t walk to get registered. ⁣

Link in bio @aprilmeracle to register NOW

#2ingredientdough divided into sixths and made into bagels!

2P breakfast sandwich today! 🤤🤤 #breakfast #weightwatchers  #weightwatchersfreestyle #eggs #bagels

#2ingredientdough divided into sixths and made into bagels!

2P breakfast sandwich today! 🤤🤤 #breakfast #weightwatchers #weightwatchersfreestyle #eggs #bagels

0 point breakfast! (2 points for myself as used a tablespoon of gluten free self raising flour - helps to bind the mixture together and to make flipping far easier). Banana pancakes and fruit coulis, my favourite quick and easy breakfast🍌🥞💕
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N:B, if using a ladel to pour into frying pan, they will be rounder and look far more appetising!
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#weightwatchers
#weightwatchersrecipie 
#banana 
#bananapancakes 
#pancakes
#healthypancakes
#fruit
#cookedfruit
#weightloss
#losingweight

0 point breakfast! (2 points for myself as used a tablespoon of gluten free self raising flour - helps to bind the mixture together and to make flipping far easier). Banana pancakes and fruit coulis, my favourite quick and easy breakfast🍌🥞💕
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N:B, if using a ladel to pour into frying pan, they will be rounder and look far more appetising!
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#weightwatchers
#weightwatchersrecipie
#banana
#bananapancakes
#pancakes
#healthypancakes
#fruit
#cookedfruit
#weightloss
#losingweight

#transformationtuesday features me in September 2016 starting @ww for the first time 3 months after giving birth. I was 185lbs and not feeling great about myself as you can see from me tugging on my shirt! flash forward to February 2019, 22 pounds down (3 more since this photo!) and feeling much more confident in my skin! the great thing about being 25 pounds down since my very first venture in to @ww is that I still eat all the things I love! I’ve just become more mindful of not eating them every day and making sure I prepare for eating those treats by making sacrifices somewhere else. It definitely takes some work (which is why I’ve started and stopped 3 times), but it works!

#transformationtuesday features me in September 2016 starting @ww for the first time 3 months after giving birth. I was 185lbs and not feeling great about myself as you can see from me tugging on my shirt! flash forward to February 2019, 22 pounds down (3 more since this photo!) and feeling much more confident in my skin! the great thing about being 25 pounds down since my very first venture in to @ww is that I still eat all the things I love! I’ve just become more mindful of not eating them every day and making sure I prepare for eating those treats by making sacrifices somewhere else. It definitely takes some work (which is why I’ve started and stopped 3 times), but it works!

I didn’t think I’d ever say this, but I think I’m officially OVER subway salads. I couldn’t even stomach the rest of this one today for lunch 🤢 I think I over did them throughout the last 9 weeks and now the site of them makes me feel a little queazy 😂 Ah well! I’ll need to find a new on-the-go lunch option to overdo!
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#slimmingworld #sw #slimmingworlduk #weightwatchers #diet #foodoptimising #bridetobe #foodblogger #fooddiary #health #weightloss #foodjournal #fooddiary #foodtracking #slimmingworldinsta #slimmingworldgirl #slimmingworlddiary #slimmingworldjourney #swuk #slimmingbride #shreddingforthewedding #slimmingmafia #swmafiauk #swmafia #jdseasonings

I didn’t think I’d ever say this, but I think I’m officially OVER subway salads. I couldn’t even stomach the rest of this one today for lunch 🤢 I think I over did them throughout the last 9 weeks and now the site of them makes me feel a little queazy 😂 Ah well! I’ll need to find a new on-the-go lunch option to overdo!
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#slimmingworld #sw #slimmingworlduk #weightwatchers #diet #foodoptimising #bridetobe #foodblogger #fooddiary #health #weightloss #foodjournal #fooddiary #foodtracking #slimmingworldinsta #slimmingworldgirl #slimmingworlddiary #slimmingworldjourney #swuk #slimmingbride #shreddingforthewedding #slimmingmafia #swmafiauk #swmafia #jdseasonings

Being a mom isn’t easy 😔 this little boy decided it would be fun to come into my bedroom multiple times last night until I marched him back to his room. Finally I gave up around 3 AM and allowed him to stay so I could get a few hours of sleep 😴 I’m living off @starbucks and prayers today y’all! I don’t think I’ve been woken up like this since he was a newborn 👶 he’s still cute though...
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 #weightwatchers #WeAreWW #WWAmbassador #WWFreestyle #ww #weightloss #wwjourney #weightlossjourney #weightwatchersworks #wwmoms #wwig #healthy #wellnessthatworks #healthyliving #becauseitworks #wellness #fitness #goals #losingweight #wwcommunity #weightlossmotivation #smartpoints #healthychoices #healthyfood #wwcommunity #fitspo #weightlosstransformation #orangetheory #wwlifestyle #100poundsdown @ww

Being a mom isn’t easy 😔 this little boy decided it would be fun to come into my bedroom multiple times last night until I marched him back to his room. Finally I gave up around 3 AM and allowed him to stay so I could get a few hours of sleep 😴 I’m living off @starbucks and prayers today y’all! I don’t think I’ve been woken up like this since he was a newborn 👶 he’s still cute though...
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#weightwatchers #WeAreWW #WWAmbassador #WWFreestyle #ww #weightloss #wwjourney #weightlossjourney #weightwatchersworks #wwmoms #wwig #healthy #wellnessthatworks #healthyliving #becauseitworks #wellness #fitness #goals #losingweight #wwcommunity #weightlossmotivation #smartpoints #healthychoices #healthyfood #wwcommunity #fitspo #weightlosstransformation #orangetheory #wwlifestyle #100poundsdown @ww

Is it a good or bad #transformationtuesday when the #before doesn't even fit in the frame? 
How did I walk?

I'll probably post more of these today. Because I don't get #instagram rules. Post this many times for maximum #engagement blah blah. I'll post as many times as I want. #yourenotthebossofme 
I had #weightlosssurgery and im #proud of it

_________________________________  #vsg #vsgfamily #vsginstafam #vsgjourney #vsgbeforeandafter #vsgmen #vsginstagram #bariatricsleeve #bariatriclife #bariatrictransformation #bariatricsupport #weightlosssurgery #weightlossinspiration #weightlossjourney #weightlossgoal #weightlossmotivation #wlsSupport  #humor #vsginstagram #food #ww#weightwatchers

Is it a good or bad #transformationtuesday when the #before doesn't even fit in the frame?
How did I walk?

I'll probably post more of these today. Because I don't get #instagram rules. Post this many times for maximum #engagement blah blah. I'll post as many times as I want. #yourenotthebossofme
I had #weightlosssurgery and im #proud of it

_________________________________ #vsg #vsgfamily #vsginstafam #vsgjourney #vsgbeforeandafter #vsgmen #vsginstagram #bariatricsleeve #bariatriclife #bariatrictransformation #bariatricsupport #weightlosssurgery #weightlossinspiration #weightlossjourney #weightlossgoal #weightlossmotivation #wlsSupport #humor #vsginstagram #food #ww #weightwatchers

Added ‘workout’ into my name, hoping to film more of my quick but sweaty workouts for you guys to try!

Added ‘workout’ into my name, hoping to film more of my quick but sweaty workouts for you guys to try!

Mittagessen 🍴 aus dem Ofen für 4SP pro Portion.
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Das Gemüse habe ich klein geschnitten und mit ein paar Gewürzen in den Ofen geschoben. Bei 180° für 15 min reicht es vollkommen 🥰 kein Öl kein nichts ist dabei. Zwei Löffel Wasser haben dafür gesorgt, das die Kräuter bleiben wo sie hingehören - ans Gemüse 🌶🥒 (es gibt zu wenig #emojis bei #whatsapp )
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Spannend an der Sache war, das beide Kinder es anderes essen wollten als wir & dann auch noch als der andere - also gab es noch Eierkuchen und Nudeln 🙈🤷🏻‍♀️ was macht man nicht alles für die Kinder... aber alles zeitgleich fertig zu bekommen ist mir fast gelungen 🥳 ein super Erfolg 😂 ——————————————————————————#abnehmen #abnehmen2019 #abnehmenohneverzicht #abnehmenmitsport #abnehmenohnetdiät #instafit #instafitness #fitness #fitundglücklich #gesundabnehmen #gesundernähren #sport #applewatch #applewatchseries3 #fitnessmotivation #derspeckmussweg #abgerechnetwirdamstrand #instafood #foodporn #happylife_happybalance #weightwatchersdeutschland #wwdeutschland #wwcommunity #weightwatchers #ww #motivation #putengrillies #ofengemüse

Mittagessen 🍴 aus dem Ofen für 4SP pro Portion.
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Das Gemüse habe ich klein geschnitten und mit ein paar Gewürzen in den Ofen geschoben. Bei 180° für 15 min reicht es vollkommen 🥰 kein Öl kein nichts ist dabei. Zwei Löffel Wasser haben dafür gesorgt, das die Kräuter bleiben wo sie hingehören - ans Gemüse 🌶🥒 (es gibt zu wenig #emojis bei #whatsapp )
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Spannend an der Sache war, das beide Kinder es anderes essen wollten als wir & dann auch noch als der andere - also gab es noch Eierkuchen und Nudeln 🙈🤷🏻‍♀️ was macht man nicht alles für die Kinder... aber alles zeitgleich fertig zu bekommen ist mir fast gelungen 🥳 ein super Erfolg 😂 —————————————————————————— #abnehmen #abnehmen2019 #abnehmenohneverzicht #abnehmenmitsport #abnehmenohnetdiät #instafit #instafitness #fitness #fitundglücklich #gesundabnehmen #gesundernähren #sport #applewatch #applewatchseries3 #fitnessmotivation #derspeckmussweg #abgerechnetwirdamstrand #instafood #foodporn #happylife_happybalance #weightwatchersdeutschland #wwdeutschland #wwcommunity #weightwatchers #ww #motivation #putengrillies #ofengemüse

Fruity Cereal Shot 💥⚡️🔥🌿 The Hype Of Caffeine With The Chill of #CBD #LiveLifeChilled 💥
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#NaturalEnergy #CBDOil #CBD #CBDTincture #EnergyDrink #EnergyShot #ColdBrew #CBDCoffee #healthyenergy 💥
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#twitchstreamer #twitch #supercross #gfuel #gfuelenergy #weightwatchers  #gamer  #motocross #cannabis #energydrink #bangenergydrinks #bangenergy  #rockstarenergy #redbull #monsterenergy

On Tue, Mar 26, 2019 at 8:17 AM Mike Wall <wall.mike.j@gmail.com> wrote:

Fruity Cereal Shot 💥⚡️🔥🌿 The Hype Of Caffeine With The Chill of #CBD #LiveLifeChilled 💥
🌿
⚡️
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#NaturalEnergy #CBDOil #CBD #CBDTincture #EnergyDrink #EnergyShot #ColdBrew #CBDCoffee #healthyenergy 💥
🔥
#twitchstreamer #twitch #supercross #gfuel #gfuelenergy #weightwatchers #gamer #motocross #cannabis #energydrink #bangenergydrinks #bangenergy #rockstarenergy #redbull #monsterenergy

On Tue, Mar 26, 2019 at 8:17 AM Mike Wall @gmail.com> wrote:

Fruity Cereal Shot 💥⚡️🔥🌿 The Hype Of Caffeine With The Chill of #CBD #LiveLifeChilled 💥
🌿
⚡️
🌿
#NaturalEnergy #CBDOil #CBD #CBDTincture #EnergyDrink #EnergyShot #ColdBrew #CBDCoffee #healthyenergy 💥
🔥
#twitchstreamer #twitch #supercross #gfuel #gfuelenergy #weightwatchers  #gamer  #motocross #cannabis #energydrink #bangenergydrinks #bangenergy  #rockstarenergy #redbull #monsterenergy

On Tue, Mar 26, 2019 at 8:17 AM Mike Wall <wall.mike.j@gmail.com> wrote:

Fruity Cereal Shot 💥⚡️🔥🌿 The Hype Of Caffeine With The Chill of #CBD #LiveLifeChilled 💥
🌿
⚡️
🌿
#NaturalEnergy #CBDOil #CBD #CBDTincture #EnergyDrink #EnergyShot #ColdBrew #CBDCoffee #healthyenergy 💥
🔥
#twitchstreamer #twitch #supercross #gfuel #gfuelenergy #weightwatchers #gamer #motocross #cannabis #energydrink #bangenergydrinks #bangenergy #rockstarenergy #redbull #monsterenergy

On Tue, Mar 26, 2019 at 8:17 AM Mike Wall @gmail.com> wrote:

Guys! I know the transformation is more of a “step in the right direction” but we are aiming for progress and not perfection here! When I started WW in January, I couldn’t even button this shirt up anymore. Left photo is from March 4th of this year and the photo on the right was taken last week. Look at that bottom button!! 👀 Loving being able to start seeing some changes!! #transformationtuesday .
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#ww #weightwatchers #wwcanada #fooddiary #wwmom #weightlossjourney #health #wwfamily #happy #weightloss #wwinspiration #wwfreesytle #backontrack #bettertogether #nursingmom

Guys! I know the transformation is more of a “step in the right direction” but we are aiming for progress and not perfection here! When I started WW in January, I couldn’t even button this shirt up anymore. Left photo is from March 4th of this year and the photo on the right was taken last week. Look at that bottom button!! 👀 Loving being able to start seeing some changes!! #transformationtuesday .
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#ww #weightwatchers #wwcanada #fooddiary #wwmom #weightlossjourney #health #wwfamily #happy #weightloss #wwinspiration #wwfreesytle #backontrack #bettertogether #nursingmom

💪🏽Join Erin tonight @ 7pm!  Take 4% out of your day to put your mental & physical health FIRST. ☀️Renew your energy so you can keep serving others! No reservations.  Just show up!  No payment is taken at the door so please make sure you have a pass on file in our PunchPass system.  Link in profile @dancefitwitherin 🙂Kids always welcome to dance or sit near you. 📱MORE INFO ON SCHEDULE, PASSES, ONLINE CLASSES & MORE: https://linktr.ee/dancefitwitherin (link in profile @dancefitwitherin ) 👚Don’t forget to order your personalized “Dance Fit TEAM” shirt by March 29!  Link in profile! 💕We workout because we love our bodies not because we hate them! 💕 
#dancefitwitherin #justshowup #whitestownindiana #zionsvilleindiana #indianapolis #indy #indyfitness #indyfit #brownsburgindiana #lebanonindiana #dancefitness #dancefit #dancecardio #cardiodance #zumba #fitness #fitnessmotivation #weightwatchers #myfitnesspal #healthylifestyle #fitmom #onlineworkouts #onlinefitness #homeworkout #homefitness #loveyourself

💪🏽Join Erin tonight @ 7pm! Take 4% out of your day to put your mental & physical health FIRST. ☀️Renew your energy so you can keep serving others! No reservations. Just show up! No payment is taken at the door so please make sure you have a pass on file in our PunchPass system. Link in profile @dancefitwitherin 🙂Kids always welcome to dance or sit near you. 📱MORE INFO ON SCHEDULE, PASSES, ONLINE CLASSES & MORE: https://linktr.ee/dancefitwitherin (link in profile @dancefitwitherin ) 👚Don’t forget to order your personalized “Dance Fit TEAM” shirt by March 29! Link in profile! 💕We workout because we love our bodies not because we hate them! 💕
#dancefitwitherin #justshowup #whitestownindiana #zionsvilleindiana #indianapolis #indy #indyfitness #indyfit #brownsburgindiana #lebanonindiana #dancefitness #dancefit #dancecardio #cardiodance #zumba #fitness #fitnessmotivation #weightwatchers #myfitnesspal #healthylifestyle #fitmom #onlineworkouts #onlinefitness #homeworkout #homefitness #loveyourself

I can taste that 40lb total loss.... made up for the gain last week and then some. Need to start on track this week and hit this goal! #weightwatchers #ww #weightlossjourney #weighintuesday #weighin

I can taste that 40lb total loss.... made up for the gain last week and then some. Need to start on track this week and hit this goal! #weightwatchers #ww #weightlossjourney #weighintuesday #weighin

Trying something new for coffee this morning! This is my usual stok cold brew and sugar free sweet cream creamer and I'm going to mix in 1/2 pack of @devotionnutrition brownie batter protein powder. 2sp sweet chocolatey coffee drink! #ww_withcourtney #ww #wwcommunity #weightwatchers #coffee #devotionnutrition #proteincoffee #wwcoffee #smartpoints #sp

Trying something new for coffee this morning! This is my usual stok cold brew and sugar free sweet cream creamer and I'm going to mix in 1/2 pack of @devotionnutrition brownie batter protein powder. 2sp sweet chocolatey coffee drink! #ww_withcourtney #ww #wwcommunity #weightwatchers #coffee #devotionnutrition #proteincoffee #wwcoffee #smartpoints #sp

Down 13lbs the first week on weight watchers!! It’s mostly some of the binge bloat but I’m working on it!! ———————————————————
#weightlossjourney #healthy #weightwatchers #fitness #active #healthyliving

Down 13lbs the first week on weight watchers!! It’s mostly some of the binge bloat but I’m working on it!! ———————————————————
#weightlossjourney #healthy #weightwatchers #fitness #active #healthyliving

💐Bonjour Insta💐
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Comment allez vous? Nous pas la forme, tout le monde est malade chez nous, pour une fois que le soleil ☀️ est présent 🤦🏻‍♀️ Pas de chance!!! .
Ce midi c’était poulet aux curry, pâte et salade 🥗 
Sinon en se moment je fait le défi 50 jours, 50 squat et 50 abdos au réveil de @alexia_mori__ ... Qui le fait aussi? .
Bonne journée insta 😘🐨
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#tbc #tbc1 #tpc2019 #topbodychallenge #topbodychallenge2019 #soniatlev #reequilibragealimentaire #mangersain #bodyenconstruction #tomatefarcie #sport #fitgirl #pertedepoids #determination #postgrossesse #weightWatchers #squats #abdos

💐Bonjour Insta💐
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Comment allez vous? Nous pas la forme, tout le monde est malade chez nous, pour une fois que le soleil ☀️ est présent 🤦🏻‍♀️ Pas de chance!!! .
Ce midi c’était poulet aux curry, pâte et salade 🥗
Sinon en se moment je fait le défi 50 jours, 50 squat et 50 abdos au réveil de @alexia_mori__ ... Qui le fait aussi? .
Bonne journée insta 😘🐨
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#tbc #tbc1 #tpc2019 #topbodychallenge #topbodychallenge2019 #soniatlev #reequilibragealimentaire #mangersain #bodyenconstruction #tomatefarcie #sport #fitgirl #pertedepoids #determination #postgrossesse #weightWatchers #squats #abdos

Transformation Tuesday! These pictures are 1 year apart, my 26th birthday vs my 27th. I started @ww a few weeks after my 26th birthday and it’s the best decision I’ve made. In 1 year I’ve become such a different person and so much happier! Thankful for this journey 🙌🏼🥰💖

Transformation Tuesday! These pictures are 1 year apart, my 26th birthday vs my 27th. I started @ww a few weeks after my 26th birthday and it’s the best decision I’ve made. In 1 year I’ve become such a different person and so much happier! Thankful for this journey 🙌🏼🥰💖

Weigh in day. Pretty happy about this considering the weekend I had. Yahoo #veganweightwatchers #wwfreestyle #weightwatchers #whatveganseat #healthyvegan #vegansofww #myweightlossjourney #healthyweightloss

Weigh in day. Pretty happy about this considering the weekend I had. Yahoo #veganweightwatchers #wwfreestyle #weightwatchers #whatveganseat #healthyvegan #vegansofww #myweightlossjourney #healthyweightloss

🍝🦐🥓 AL DENTE penne à la crème et aux crevettes !!!!
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Pour 5 points 
100g de pennes 
100g de crevettes 
50g d’allumettes de bacon 🥓 
1 CS soupe de crème 4%
Sel, poivre .
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#wwfrance #weightwatchersfrance #ww #weightwatchers #smartpoints #wwliberté #wellnessthatworks #wwfamily #wwforever #body #requilibragealimentaire #pertedepoids #mangersainement #mangersain #mangermieux #regimeuse #regimeusemotivee #instafood #instaregime #instafrance #healthyfood #healthy #healthylifestyle #healthyeating #healt #foodstagram #homemade #faitmaison @ww @ww_france
Jet lag is still winning but at least it’s not as bad today. When you can’t sleep, you head to work early with a yummy breakfast in hand! I happy to report I’m down 10 lbs in about a month and my cravings are entirely gone thanks to Contrave and better self-discipline. On the menu, cinnamon spice @westernbagel (you seriously need to order these, only 3 sp) chocolate @pb2foods, bananas and cinnamon. I may be exhausted but I’m well fueled! #wwfreestyle #weightwatchers #wwcommunity #wwbreakfast #westernbagel #breakfastonthego

Jet lag is still winning but at least it’s not as bad today. When you can’t sleep, you head to work early with a yummy breakfast in hand! I happy to report I’m down 10 lbs in about a month and my cravings are entirely gone thanks to Contrave and better self-discipline. On the menu, cinnamon spice @westernbagel (you seriously need to order these, only 3 sp) chocolate @pb2foods, bananas and cinnamon. I may be exhausted but I’m well fueled! #wwfreestyle #weightwatchers #wwcommunity #wwbreakfast #westernbagel #breakfastonthego

💥 New grocery find. 💥 
@thinntrim Chicken Sausage so freaking good people! 1 link for 1sp or 2 links for 3sp. I found these at my local Market Basket. 
This breakfast was 5sp.
1 Cup Ore Ida Shredded Hash — 2sp
2 Eggs — 0sp
2 Links of Thin N Trim Chicken Sausage — 3sp

💥 New grocery find. 💥
@thinntrim Chicken Sausage so freaking good people! 1 link for 1sp or 2 links for 3sp. I found these at my local Market Basket.
This breakfast was 5sp.
1 Cup Ore Ida Shredded Hash — 2sp
2 Eggs — 0sp
2 Links of Thin N Trim Chicken Sausage — 3sp

Cracker lunch met aardbeien zuivelspread met bieslook Light kipfilet augurk en een glas citroenwater 👌👌#afvallen #afvallengezond #gezondeten #healthyfood #hashimoto #diabetes #lovefood #foodlover #foodfoto #gezondleven #balans #afvallenmetdiabetes #afvallenmethashimoto #weightloss #weightwatchers #lunch #lunchtime #vitalu #citroenwater
|Werbung|
Gestern bin ich schnell nach der Arbeit zum @lidlde gefahren um dieses tolle Waffeleisen zubekommen mit verschiedenen Aufsatzplatten (Tiermotive, Donuts, belgische Waffeln) Gabe es bereits am Sandrag gesehen und dadurch wusste ich wo die aufgestellt waren. & was war gestern? Keine mehr da 😱 hatten zum Glück nur umgeräumt und es waren noch über zehn Stück da 😇
Zu Hause hab ich direkt das Rezept von der lieben Julia @itsonlyme_ww zubereitet und die erste Fuhre wurde gebacken. Leider totaler Misserfolg - die zweite und dritte sagen dahin gehen schon super aus. 😏
Aber so wundervoll wie die von Julia sind meine noch lange nicht 😌 schmecken tun sie aber 🥳
28Stück für 6Punkte ohne Topping 
Schaut übrigens bei @itsonlyme_ww unbedingt vorbei, in ihrer Story erhaltet ihr die ersten Infos über die 30Tage Challenge 🙌🏻
Als Werbung gekennzeichnet, aber alles selber gekauft!
#mealprep 
#wwyourway #wwfamily #wwfooddiary #mywwjourney #wwrezepte #instafood #genussyourway #weightwatchersdeutschland #weightwatchers #wwdeutschland #weightwatchersrezept #wwabnehmen #wwonline #wwabnehmen #wwfood #wwfooddiary #ernährungsumstellung #healthyfood #abnehmenmitww #weightwatchersinspiration #wwtagebuch  #wwessen #wwfreestyle

|Werbung|
Gestern bin ich schnell nach der Arbeit zum @lidlde gefahren um dieses tolle Waffeleisen zubekommen mit verschiedenen Aufsatzplatten (Tiermotive, Donuts, belgische Waffeln) Gabe es bereits am Sandrag gesehen und dadurch wusste ich wo die aufgestellt waren. & was war gestern? Keine mehr da 😱 hatten zum Glück nur umgeräumt und es waren noch über zehn Stück da 😇
Zu Hause hab ich direkt das Rezept von der lieben Julia @itsonlyme_ww zubereitet und die erste Fuhre wurde gebacken. Leider totaler Misserfolg - die zweite und dritte sagen dahin gehen schon super aus. 😏
Aber so wundervoll wie die von Julia sind meine noch lange nicht 😌 schmecken tun sie aber 🥳
28Stück für 6Punkte ohne Topping
Schaut übrigens bei @itsonlyme_ww unbedingt vorbei, in ihrer Story erhaltet ihr die ersten Infos über die 30Tage Challenge 🙌🏻
Als Werbung gekennzeichnet, aber alles selber gekauft!
#mealprep
#wwyourway #wwfamily #wwfooddiary #mywwjourney #wwrezepte #instafood #genussyourway #weightwatchersdeutschland #weightwatchers #wwdeutschland #weightwatchersrezept #wwabnehmen #wwonline #wwabnehmen #wwfood #wwfooddiary #ernährungsumstellung #healthyfood #abnehmenmitww #weightwatchersinspiration #wwtagebuch #wwessen #wwfreestyle

The last weigh In i went to was two weeks ago and I was up yet again, so last week I was not very good with my eating or working out so I refused to go to the weigh in so this week has to get me back on track! I literally feel like I’ve wasted a month 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️I want this so bad and it’s so hard, but i know I’m going to get there! Anyway here is Yesterdays eats!
Frigo light mozzarella string cheese -1sp
Motts applesauce no sugar added - 0sp 
Chili-0sp 
chick-fil-A grilled nuggets-0sp
Chick-fil-A honey roasted barbecue-2sp 
Buffalo style chicken meatballs-6 for 3sp 
chicken and cheese Taquitos - 4 for 12sp 
Zoodle bake I forgot to track- technically zero points but I would usually track like 2 or 3 in case but regardless I have extra points to spare😬
Finish my day using 18sp 🤷🏻‍♀️ .
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#ww #wwmoms #wwlifestyle #wellness #weightloss #weightlossjourney #fooddiary #eating #wwfooddiary #weightwatchers #cleaneating #healthyfood #healthyeating #food #tracking #losingweight

The last weigh In i went to was two weeks ago and I was up yet again, so last week I was not very good with my eating or working out so I refused to go to the weigh in so this week has to get me back on track! I literally feel like I’ve wasted a month 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️I want this so bad and it’s so hard, but i know I’m going to get there! Anyway here is Yesterdays eats!
Frigo light mozzarella string cheese -1sp
Motts applesauce no sugar added - 0sp
Chili-0sp
chick-fil-A grilled nuggets-0sp
Chick-fil-A honey roasted barbecue-2sp
Buffalo style chicken meatballs-6 for 3sp
chicken and cheese Taquitos - 4 for 12sp
Zoodle bake I forgot to track- technically zero points but I would usually track like 2 or 3 in case but regardless I have extra points to spare😬
Finish my day using 18sp 🤷🏻‍♀️ .
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#ww #wwmoms #wwlifestyle #wellness #weightloss #weightlossjourney #fooddiary #eating #wwfooddiary #weightwatchers #cleaneating #healthyfood #healthyeating #food #tracking #losingweight

Tuesday 🍎 🍌 🍊 I’m out again tonight so keeping the points low through the day today 👌🏻 #wwuk #wwbride #2019bride #weddingweightloss #sheddingforthewedding #ww #mywwflex #weightloss #weightwatchers #weightlossjourney #wellness #wellbeing #wellnessthatworks

Tuesday 🍎 🍌 🍊 I’m out again tonight so keeping the points low through the day today 👌🏻 #wwuk #wwbride #2019bride #weddingweightloss #sheddingforthewedding #ww #mywwflex #weightloss #weightwatchers #weightlossjourney #wellness #wellbeing #wellnessthatworks

I know what came first this morning... Who says breakfast has to be traditional with eggs?
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It’s Tuesday! 💃🏻

I know what came first this morning... Who says breakfast has to be traditional with eggs?
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It’s Tuesday! 💃🏻

12 point breakfast. Kinda hefty but running late! And this will fill me up until lunch.

12 point breakfast. Kinda hefty but running late! And this will fill me up until lunch.

You could burn 100 calories with just 15 minutes of walking. So what are you waiting for, get out in the sunshine on your lunch break. #One2OneDiet

Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information. 
Louise Currie independent Cambridge weight plan consultant. 
Mob: 07758821443
Email: slouisecurrie@hotmail.com
Web: https://m.cambridgeweightplan.com/consultants/26094/1/louise-c

#followfriday
#idontbite
#cambridgeweightplanconsultant
#cambridgediet #cambridgeweightplan #cambridgeweightloss #transformation #cwpsupport #cwpjourney #cwpfamily #cwp #edinburgh #edinburghlife #one2onediet #Newington #colinton #bruntsfield #transformation #weightloss #diet #diabetes #type2diabetes #weightwatchers #slimmingworld #slimfast #exante #CambridgeweightplanEdinburgh

You could burn 100 calories with just 15 minutes of walking. So what are you waiting for, get out in the sunshine on your lunch break. #One2OneDiet

Whether you have a big goal in mind, or simply want to shift a few pounds, Cambridge Weight Plan has a step to suit you. Call me today for more information.
Louise Currie independent Cambridge weight plan consultant.
Mob: 07758821443
Email: slouisecurrie@hotmail.com
Web: https://m.cambridgeweightplan.com/consultants/26094/1/louise-c

#followfriday
#idontbite
#cambridgeweightplanconsultant
#cambridgediet #cambridgeweightplan #cambridgeweightloss #transformation #cwpsupport #cwpjourney #cwpfamily #cwp #edinburgh #edinburghlife #one2onediet #Newington #colinton #bruntsfield #transformation #weightloss #diet #diabetes #type2diabetes #weightwatchers #slimmingworld #slimfast #exante #CambridgeweightplanEdinburgh

A big tuna Salad for brunch, hiding under everything else is some baby leaf salad, topped with tuna, tomatoes, red onions, pickles, beetroot, a spoonful of coleslaw, some low fat cheddar and then some low fat salad cream & Tabasco sauce 😍 #healthy #healthylife #healthylifestyle #healthychoices #healthierchoices #healthierlife #healthyeating #healthyfood #exercise #intuitiveeating #selfcare #homemadefood #fakeaway #balancedmeal #protein #homecookedfood #weightwatchers #ww #wwuk

A big tuna Salad for brunch, hiding under everything else is some baby leaf salad, topped with tuna, tomatoes, red onions, pickles, beetroot, a spoonful of coleslaw, some low fat cheddar and then some low fat salad cream & Tabasco sauce 😍 #healthy #healthylife #healthylifestyle #healthychoices #healthierchoices #healthierlife #healthyeating #healthyfood #exercise #intuitiveeating #selfcare #homemadefood #fakeaway #balancedmeal #protein #homecookedfood #weightwatchers #ww #wwuk

Okay. I have a confession. I’m obsessed with side by side before and after photos. Left photo was taken a couple days ago the right photo was taken end of July of last year. I didn’t start my @ww journey until December 28th and I’m no where near done. I’ve lost 45 pounds and have 50 more to lose. As some of you know i went on a family vacation at the beginning of this month and gain about 6/7 lbs. and it has been rough trying to get to my pre-vacation weight(181lbs). When i came back from my vacation i was 187.6 and This morning I’m 184.4lbs. So I’m almost there. The toughest part right now is avoiding snacking. But everyday it gets a little easier and soon enough i will be back on track. So here is my #transformationtuesday to give me the motivation to work hard today! I’m excited to get back in the gym and sweat! 
#wlcommunity #weightloss #weightlossmotivation #weightlossjourney #weightwatchers #ww

Okay. I have a confession. I’m obsessed with side by side before and after photos. Left photo was taken a couple days ago the right photo was taken end of July of last year. I didn’t start my @ww journey until December 28th and I’m no where near done. I’ve lost 45 pounds and have 50 more to lose. As some of you know i went on a family vacation at the beginning of this month and gain about 6/7 lbs. and it has been rough trying to get to my pre-vacation weight(181lbs). When i came back from my vacation i was 187.6 and This morning I’m 184.4lbs. So I’m almost there. The toughest part right now is avoiding snacking. But everyday it gets a little easier and soon enough i will be back on track. So here is my #transformationtuesday to give me the motivation to work hard today! I’m excited to get back in the gym and sweat!
#wlcommunity #weightloss #weightlossmotivation #weightlossjourney #weightwatchers #ww

Coucou à tous 😊 👋
Repas de ce midi pour 9️⃣ SP
❇️ Ratatouille 1sp la part (huile d'olive pour la cuisson)🥒🍆🍅
❇️ Cuisse de poulet🍗 6sp
❇️ 2 cracottes au blé complet 🌾 1sp ❇️ 1 tartare léger 🧀 1sp

Belle après midi à tous 😉 😘
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#weightwatchersfrance #weightwatchers #motivation #atteindrecesobjectifs
#determination #regimeuse #regime #reequilibragealimentaire #weightwatchersliberte #biendansçapeau#instafood
#wwliberte #wellnessthatworks #smartpoints

Coucou à tous 😊 👋
Repas de ce midi pour 9️⃣ SP
❇️ Ratatouille 1sp la part (huile d'olive pour la cuisson)🥒🍆🍅
❇️ Cuisse de poulet🍗 6sp
❇️ 2 cracottes au blé complet 🌾 1sp ❇️ 1 tartare léger 🧀 1sp

Belle après midi à tous 😉 😘
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#weightwatchersfrance #weightwatchers #motivation #atteindrecesobjectifs
#determination #regimeuse #regime #reequilibragealimentaire #weightwatchersliberte #biendansçapeau #instafood
#wwliberte #wellnessthatworks #smartpoints

That's tonights dinner planned! Lamb & green bean stew!! Going to try and cook something new every week #weightwatchers #weightloss #journey #smartpoints #tracking #mywwflex #flex #healthytea  #weightwatchersuk #wwuk #tracking #motivation #wwfreestyle #wwflex #wwcommunity #wwjourney #fooddiary

That's tonights dinner planned! Lamb & green bean stew!! Going to try and cook something new every week #weightwatchers #weightloss #journey #smartpoints #tracking #mywwflex #flex #healthytea #weightwatchersuk #wwuk #tracking #motivation #wwfreestyle #wwflex #wwcommunity #wwjourney #fooddiary

TUESDAY MEAL 03.26.19

Lunch
3pcs boiled egg - 210 kcal
Ginisang toge half - 86 kcal
Chicken curry half - 115 kcal

Snacks
4pcs graham crackers - 199 kcal
1 pc banana large - 121 kcal

Dinner
3pcs fried chicken/kanto chicken - 252 kcal
1pc Yakult - 51 kcal

Total = 1034 kcal (i still have 166 kcal remaining for today) 
My daily limit is 1200 calories per day. I am using @myfitnesspal to track my calories. Also doing #intermittentfasting to limit my eating time and to save my calorie intake. 
#diet #weightlossjourney #weightloss #intermittentfasting #weightwatchers #lowcarb #fattofit #obesetobeast #progressnotperfection #motivation #goals #bodygoals #weightgoals

TUESDAY MEAL 03.26.19

Lunch
3pcs boiled egg - 210 kcal
Ginisang toge half - 86 kcal
Chicken curry half - 115 kcal

Snacks
4pcs graham crackers - 199 kcal
1 pc banana large - 121 kcal

Dinner
3pcs fried chicken/kanto chicken - 252 kcal
1pc Yakult - 51 kcal

Total = 1034 kcal (i still have 166 kcal remaining for today)
My daily limit is 1200 calories per day. I am using @myfitnesspal to track my calories. Also doing #intermittentfasting to limit my eating time and to save my calorie intake.
#diet #weightlossjourney #weightloss #intermittentfasting #weightwatchers #lowcarb #fattofit #obesetobeast #progressnotperfection #motivation #goals #bodygoals #weightgoals

Trying . #weightwatchers #cleaneating #advocare
Morning Q class, pureprotein and espresso makes for one happy Shayna! It's amazing how much a morning workout can wake you up and improve your mood!! 🏃‍♀️💪
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Pureprotein (1sp)
Espresso (0sp)
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#wwfreestyle #ww #weightlossjourney #weightwatchers #wellnessthatworks #fattofit #healthyeating #fitnessmotivation #wwproud #wwmoms #wwinstafam #wwcommunity #wwigfam #wwwisconsin #wwsisterhood #wwsupport #wwmotivation #wwfamily #wwsupportsystem #wwwin #wwmoms #wwnurse #ww2019 #Qon2 #xperiencefitness #morningworkout #proffee #protein

Morning Q class, pureprotein and espresso makes for one happy Shayna! It's amazing how much a morning workout can wake you up and improve your mood!! 🏃‍♀️💪
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Pureprotein (1sp)
Espresso (0sp)
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#wwfreestyle #ww #weightlossjourney #weightwatchers #wellnessthatworks #fattofit #healthyeating #fitnessmotivation #wwproud #wwmoms #wwinstafam #wwcommunity #wwigfam #wwwisconsin #wwsisterhood #wwsupport #wwmotivation #wwfamily #wwsupportsystem #wwwin #wwmoms #wwnurse #ww2019 #Qon2 #xperiencefitness #morningworkout #proffee #protein

#Searing meat is 💯 about enhancing the flavor 🤤🤤.... an essential step before taking it to the slow cooker for several hours ⏲ •
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#porkbutt #porkroast #newmexico #greenchili #slowcooker #recipes #easyrecipes #smartpoints #pork #searingmeat #healthyish #healthyishness #healthyrecipes #healthyfood #healthy #ww #weightwatchers #wellnesswins #searingmeat

#Searing meat is 💯 about enhancing the flavor 🤤🤤.... an essential step before taking it to the slow cooker for several hours ⏲ •







#porkbutt #porkroast #newmexico #greenchili #slowcooker #recipes #easyrecipes #smartpoints #pork #searingmeat #healthyish #healthyishness #healthyrecipes #healthyfood #healthy #ww #weightwatchers #wellnesswins #searingmeat

🧜🏼‍♀️ Transformation Tuesday 🧜🏼‍♀️
Visual progress is both euphoric & tangible but sometimes I need to remind myself that it’s not the be all, end all. With it being my birthday tomorrow, I wanted to share some of the best advice I’ve been given and real-time learnings, from me to you ❤️
1️⃣ You were and always will be enough. With or without makeup, 5lbs lighter or 30lbs heavier, wearing ANY SAID SIZE, with long hair and short hair, with morning breath, grey hairs, loose skin, stretch marks, whether you choose to shave or not and even when your hormones are reminding you of every raging insecurity you have. 
2️⃣ The idea of perfection is overrated. Unfollow/unfriend anyone that makes you feel less than, spend less energy in the digital world and more time in the real world. 
3️⃣ Our bodies have always been summer ready. Pick a beach, don your swimwear and voila. 
4️⃣ It’s ok to be selfish sometimes. Because nobody will love you better than you love yourself, so be kind and treat yourself right. 
5️⃣ Life is crazy short and there will never be a ‘right time’, so enjoy the highs and learn from the lows. 
6️⃣ Don’t be afraid to wear colour, it’s bloody magical. Actually just wear what you want, being 6ft1 I never really wore shorts until last year 🤘🏼🤘🏼🤘🏼
7️⃣ Time heals all. We all go through trauma, universally it connects us but that suffocating pain, it goes away in time. Just open up to the process of healing. 
8️⃣ You attract the energy you radiate. In friendships and relationships. If it’s not extraordinary, why would you want it?

P.S The above applies to EVERYONE & all ages. Just do you, because nobody else can do it better 💯 Happy Tuesday badasses (she says with a face of thunder going back to work 😂)
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#transformationtuesday #weightlosstransformation #weightlossjourney #weightloss #transformation #mentalhealthawareness #bodypositive #bodypositivity #wwuk #wwukfamily #wwambassador #wweraw #wellnessthatworks #wwfeaturefriday #losingweight #losingweightjourney #healthylifestyle #mywwjourney #beforeandafter #lifestyleblogger #health #wwcommunity #weightwatchers #wwukamb #wwfriends #lifestyleblogger #slimmingworld #mentalhealthawareness #feature

🧜🏼‍♀️ Transformation Tuesday 🧜🏼‍♀️
Visual progress is both euphoric & tangible but sometimes I need to remind myself that it’s not the be all, end all. With it being my birthday tomorrow, I wanted to share some of the best advice I’ve been given and real-time learnings, from me to you ❤️
1️⃣ You were and always will be enough. With or without makeup, 5lbs lighter or 30lbs heavier, wearing ANY SAID SIZE, with long hair and short hair, with morning breath, grey hairs, loose skin, stretch marks, whether you choose to shave or not and even when your hormones are reminding you of every raging insecurity you have.
2️⃣ The idea of perfection is overrated. Unfollow/unfriend anyone that makes you feel less than, spend less energy in the digital world and more time in the real world.
3️⃣ Our bodies have always been summer ready. Pick a beach, don your swimwear and voila.
4️⃣ It’s ok to be selfish sometimes. Because nobody will love you better than you love yourself, so be kind and treat yourself right.
5️⃣ Life is crazy short and there will never be a ‘right time’, so enjoy the highs and learn from the lows.
6️⃣ Don’t be afraid to wear colour, it’s bloody magical. Actually just wear what you want, being 6ft1 I never really wore shorts until last year 🤘🏼🤘🏼🤘🏼
7️⃣ Time heals all. We all go through trauma, universally it connects us but that suffocating pain, it goes away in time. Just open up to the process of healing.
8️⃣ You attract the energy you radiate. In friendships and relationships. If it’s not extraordinary, why would you want it?

P.S The above applies to EVERYONE & all ages. Just do you, because nobody else can do it better 💯 Happy Tuesday badasses (she says with a face of thunder going back to work 😂)
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#transformationtuesday #weightlosstransformation #weightlossjourney #weightloss #transformation #mentalhealthawareness #bodypositive #bodypositivity #wwuk #wwukfamily #wwambassador #wweraw #wellnessthatworks #wwfeaturefriday #losingweight #losingweightjourney #healthylifestyle #mywwjourney #beforeandafter #lifestyleblogger #health #wwcommunity #weightwatchers #wwukamb #wwfriends #lifestyleblogger #slimmingworld #mentalhealthawareness #feature