#wellness photos & videos

24.9m Posts

🏋🏻‍♂️❗️TRAINER TUESDAY❗️🏋🏻‍♀️
Meet PT Pete Banister, hobbies include drinking the black nectar and doing the Popeye workout for insane forearms. When he’s not “hanging” around the gym he’s using his Level 4 Strength and Conditioning knowledge to get his clients and our members to that next level! Full of knowledge, Petes ability to make the most complex of subjects relatable is flawless. Never a dull moment as you are breaking through barriers and creating a better human... with a joke or two thrown in! 
If you would like to book in a consultation and give your fitness journey that extra boost DM or call on 07956199705
Why delay your goals any further?
#fitness #gym #motivation #fitfeb #fitnessfirstwaldorf #plan #goal #health #wellness #fitfam #personaltrainer #trainer

🏋🏻‍♂️❗️TRAINER TUESDAY❗️🏋🏻‍♀️
Meet PT Pete Banister, hobbies include drinking the black nectar and doing the Popeye workout for insane forearms. When he’s not “hanging” around the gym he’s using his Level 4 Strength and Conditioning knowledge to get his clients and our members to that next level! Full of knowledge, Petes ability to make the most complex of subjects relatable is flawless. Never a dull moment as you are breaking through barriers and creating a better human... with a joke or two thrown in!
If you would like to book in a consultation and give your fitness journey that extra boost DM or call on 07956199705
Why delay your goals any further?
#fitness #gym #motivation #fitfeb #fitnessfirstwaldorf #plan #goal #health #wellness #fitfam #personaltrainer #trainer

Feels good to be home and back on my treadmill. 
2.7 and some change with @hannaheden_fitness on the Iberian Peninsula. A little warm-up and 25 minutes of endurance. Tough, but much needed! 
#treadmill #treadmillworkout #ifit #nordictrack #run #runner #running #runningmom #strongasamother #indoorrun #runlife #runnersworld #runfar #endurance #strongmom #fit #fitness #fitlife #fitfam #personaltrainer #health #wellness #healthy #happy

Feels good to be home and back on my treadmill.
2.7 and some change with @hannaheden_fitness on the Iberian Peninsula. A little warm-up and 25 minutes of endurance. Tough, but much needed!
#treadmill #treadmillworkout #ifit #nordictrack #run #runner #running #runningmom #strongasamother #indoorrun #runlife #runnersworld #runfar #endurance #strongmom #fit #fitness #fitlife #fitfam #personaltrainer #health #wellness #healthy #happy

Профессионалы советуют витамины#Wellness
 Витамины wellness от #орифлейм

Профессионалы советуют витамины #Wellness
Витамины wellness от #орифлейм

The breath is our anchor.

The breath is our anchor.

✨WHAT IS HAPPINESS?✨
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Recently I was thinking about the concept of happiness and how we define it. Growing up, the definition of happiness I observed was tied to getting a good education, having a great job, making a lot of money, and having a family.
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Nowhere in that definition was there anything about the happiness that comes from within. We are never taught about the power that investing in and loving ourselves has. Why is this?
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Even today I feel like so many children grow up learning that happiness is solely based on external factors and this carries over into adulthood.
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If there’s anything I’ve learned through taking time for myself, it is this: there is no amount of money, academic/work accomplishments, or friends that can make you happy if you aren’t happy with who you are. Unlike popular belief, happiness has and always will come from within.
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YOU are the one person who defines YOUR happiness, so what is something about YOU that makes YOU happy?
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#happiness #chooseyourhappy #wellness #wellnesscoach #wellnessblogger #positivevibes #selflove #loveyourself #mentalwellness #mentalhealth #liveyourbestlife #mindset #livetinted #washingtondc

✨WHAT IS HAPPINESS?✨
.
.
Recently I was thinking about the concept of happiness and how we define it. Growing up, the definition of happiness I observed was tied to getting a good education, having a great job, making a lot of money, and having a family.
.
.
Nowhere in that definition was there anything about the happiness that comes from within. We are never taught about the power that investing in and loving ourselves has. Why is this?
.
.
Even today I feel like so many children grow up learning that happiness is solely based on external factors and this carries over into adulthood.
.
.
If there’s anything I’ve learned through taking time for myself, it is this: there is no amount of money, academic/work accomplishments, or friends that can make you happy if you aren’t happy with who you are. Unlike popular belief, happiness has and always will come from within.
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.
YOU are the one person who defines YOUR happiness, so what is something about YOU that makes YOU happy?
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#happiness #chooseyourhappy #wellness #wellnesscoach #wellnessblogger #positivevibes #selflove #loveyourself #mentalwellness #mentalhealth #liveyourbestlife #mindset #livetinted #washingtondc

Pe°ace°⁣
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Offense without communication results in hostility.⁣
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Hostility without communication results in resentment. ⁣
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Resentment without communication results in separation...⁣
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Which one of these do you need to face in order to have your peace? ⁣

Pe°ace°⁣

Offense without communication results in hostility.⁣

Hostility without communication results in resentment. ⁣

Resentment without communication results in separation...⁣

Which one of these do you need to face in order to have your peace? ⁣

Savory & sweet toppings for the @mikeys #glutenfree english muffins ☀️ Next time I need to broil both sides😎
-🥑, EBTB seasoning & 🥚 whites
-farmer cheese (my fav!), sugar free @smuckersbrand jelly & 🥚whites .
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❤️ being on vacation and being able to eat my breakfasts at home☺️
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#HHHals #fiber #protein #healthybreakfast #healthy #glutenfree #cleaneats #eatclean #eeeeeats #feedfeed #ffactorapproved #ffactor #portioncontrol #nutrition #healthyfoodshare #wellness

Savory & sweet toppings for the @mikeys #glutenfree english muffins ☀️ Next time I need to broil both sides😎
-🥑, EBTB seasoning & 🥚 whites
-farmer cheese (my fav!), sugar free @smuckersbrand jelly & 🥚whites .
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❤️ being on vacation and being able to eat my breakfasts at home☺️
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#HHHals #fiber #protein #healthybreakfast #healthy #glutenfree #cleaneats #eatclean #eeeeeats #feedfeed #ffactorapproved #ffactor #portioncontrol #nutrition #healthyfoodshare #wellness

I would be lying to you guys if I said I’m motivated everyday
I would be lying to you guys if I said I never fail to rise at 5 am 
I would be lying to guys if I said I never eat some ‘not so RKF approved food’ from time to time
I would be lying to you guys if I said I ALWAYS practice what I preach 
EVERYONE has their days/phases of not feeling it- slacking off. 
EVERYONE. It’s not just you. 
Ups and downs are constant
Highs and lows are inevitable 
But what you can control is maintaining the ability to get back right on track from these short term “failures” 
In reality, these are just pauses. 
It’s only a failure if you let it sit and dwell on it. 
Perfection doesn’t exist. 
But perseverance does.
And every time you ‘resume’ this ‘pause’ in your life you win🏆
So just keeping resuming 🤗
#veganfitness#fitness#health#wellness#pump#balance#fitnessmotivation#plantbased

I would be lying to you guys if I said I’m motivated everyday
I would be lying to you guys if I said I never fail to rise at 5 am
I would be lying to guys if I said I never eat some ‘not so RKF approved food’ from time to time
I would be lying to you guys if I said I ALWAYS practice what I preach
EVERYONE has their days/phases of not feeling it- slacking off.
EVERYONE. It’s not just you.
Ups and downs are constant
Highs and lows are inevitable
But what you can control is maintaining the ability to get back right on track from these short term “failures”
In reality, these are just pauses.
It’s only a failure if you let it sit and dwell on it.
Perfection doesn’t exist.
But perseverance does.
And every time you ‘resume’ this ‘pause’ in your life you win🏆
So just keeping resuming 🤗
#veganfitness #fitness #health #wellness #pump #balance #fitnessmotivation #plantbased

Bring a Friend February is in full effect! 👏🏼 🤩
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Buy one get one FREE Laser Hair Removal packages for you & a friend! 👯‍♀️
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Hurry & grab your two packages for the price of ONE by clicking the link in our bio! 📲
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#laserhairremoval #laser #spa #medspa #skin #body #beauty #fitness #wellness #infraredsauna #bodycontouring #weightloss #cryoskin #lipomelt #fitness #candela #aerolase #lightpodneo #medicalspa #beautful #selflove #pristineimagemedspa #texasspa #easttexasspa #easttxspa #tylerspa #tylertexasspa #tylertxspa #tylertexas #tylertx

Bring a Friend February is in full effect! 👏🏼 🤩
.
Buy one get one FREE Laser Hair Removal packages for you & a friend! 👯‍♀️
.
Hurry & grab your two packages for the price of ONE by clicking the link in our bio! 📲





#laserhairremoval #laser #spa #medspa #skin #body #beauty #fitness #wellness #infraredsauna #bodycontouring #weightloss #cryoskin #lipomelt #fitness #candela #aerolase #lightpodneo #medicalspa #beautful #selflove #pristineimagemedspa #texasspa #easttexasspa #easttxspa #tylerspa #tylertexasspa #tylertxspa #tylertexas #tylertx

*Busco 10 Chicas* que quieran iniciar nuestro “Programa express”
Envíame la palabra *”Reto”* y País donde te encuentras.

Lo que busco: 📌Personas que quieran controlar su peso. 📌Personas que quieran bajar una o dos tallas de pantalón/vestido. 📌Tonificar. 📌Definir músculos.
📌Tener un estilo de vida saludable.
📌Personas que se salten las comidas. *Lo que obtendrás*: 📍Un perfil de Bienestar Electrónico.
📍Asesoramiento nutricional.
📍Apoyo constante y motivacional.
📍Peso y medidas. 📍10 días de nutrición y Plan de Alimentación saludable.
Reconocimiento a los mejores resultados🥇🥈🥉
Envíame la palabra *"RETO"* país donde te encuentras por mensaje privado, deja un comentario o al Whatsapp 📲+584141402980📩 analeali@gmail.com
#p10d #pruebade10dias #transformacioncorporal #nutricionherbalife #venezuela #costarica #colombia #republicadominicana #mexico #panama #usa #guatemala #uruguay #argentina #puertorico #ecuador #nicaragua #fitmon #wellness #bienestar #chicas #soytucoach #aceptaelreto #bolivia #canada #Peru #Chile #paraguay #españa #italia

*Busco 10 Chicas* que quieran iniciar nuestro “Programa express”
Envíame la palabra *”Reto”* y País donde te encuentras.

Lo que busco: 📌Personas que quieran controlar su peso. 📌Personas que quieran bajar una o dos tallas de pantalón/vestido. 📌Tonificar. 📌Definir músculos.
📌Tener un estilo de vida saludable.
📌Personas que se salten las comidas. *Lo que obtendrás*: 📍Un perfil de Bienestar Electrónico.
📍Asesoramiento nutricional.
📍Apoyo constante y motivacional.
📍Peso y medidas. 📍10 días de nutrición y Plan de Alimentación saludable.
Reconocimiento a los mejores resultados🥇🥈🥉
Envíame la palabra *"RETO"* país donde te encuentras por mensaje privado, deja un comentario o al Whatsapp 📲+584141402980📩 analeali@gmail.com
#p10d #pruebade10dias #transformacioncorporal #nutricionherbalife #venezuela #costarica #colombia #republicadominicana #mexico #panama #usa #guatemala #uruguay #argentina #puertorico #ecuador #nicaragua #fitmon #wellness #bienestar #chicas #soytucoach #aceptaelreto #bolivia #canada #Peru #Chile #paraguay #españa #italia

In a hurry but still want that same sweat and challenge? Our doors are now open to our 30 minute express HIIT and Barre classes!

In a hurry but still want that same sweat and challenge? Our doors are now open to our 30 minute express HIIT and Barre classes!

The bond that links your true family is not one of blood, but of respect and joy in each other's life.
We hope everyone had a wonderful Family Day weekend! .
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#feramax #iron #supplement #health #wellness #healthy #irondificiency #newyearnewiron #vitamin #recipes #selfcare #anemia #canada

The bond that links your true family is not one of blood, but of respect and joy in each other's life.
We hope everyone had a wonderful Family Day weekend! .
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#feramax #iron #supplement #health #wellness #healthy #irondificiency #newyearnewiron #vitamin #recipes #selfcare #anemia #canada

LOS CARBOHIDRATOS SON VIDA❣️🍇🍉🍌 .
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Por qué la gente últimamente se ha vuelto carbofobica??
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No entiendo en qué momento pensaron que un chicharron es más saludable que un plátano 🍌..
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Los carbohidratos es un macronutriente muy importante es nuestra fuente de energía.. los necesitamos a ellos para nutrir nuestro cerebro.. para alimentar al músculo.. es comida para nuestra microbiota...también ayudan a la formación de moléculas como el ADN..
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Claro la calidad de carbohidratos IMPORTA... Hay dos tipos.. COMPLEJOS(integrales, quinoa,arroz, camote, papá, legumbres, granos enteros..) y los carbohidratos SIMPLES ( dulces, galletas, pasteles, papás fritasetc)
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Los carbohidratos son el 50-55% de las calorías de nuestra dieta..
1g de carbohidrato equivale a 4 calorías.
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El secreto está en la porción y en el modo de preparación de estos! La mayor parte de las veces nos excedemos ... O aún peor los combinamos con grasas hidrogenadas y azúcares simples que nos ayudan a elevar glucosa en sangre y al almacenamiento de estos en forma de grasa.
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Asesórate con un profesional capacitado acerca de los macronutrientes..👩‍🔬👩‍🍳
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DIETA CON TODOS LOS MACRONUTIENTES PARA TODAS LAS PERSONAS
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PLANES QUE PROMUEVAN LA ALIMENTACIÓN SALUDABLE.. EL BALANCE 🍒🍓🍍🥕🥔🥨🍞🥩🥦🥬
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#Carbohidratos #vidasana #nutrition #nutricionpersonalizada
#macronutrientes #nutricion #veggie #fruitlover #carbs #betterforhealth #wellness #mejorhabito #dietasanas

LOS CARBOHIDRATOS SON VIDA❣️🍇🍉🍌 .
.
Por qué la gente últimamente se ha vuelto carbofobica??
.
.
No entiendo en qué momento pensaron que un chicharron es más saludable que un plátano 🍌..
.
.
Los carbohidratos es un macronutriente muy importante es nuestra fuente de energía.. los necesitamos a ellos para nutrir nuestro cerebro.. para alimentar al músculo.. es comida para nuestra microbiota...también ayudan a la formación de moléculas como el ADN..
.
.
Claro la calidad de carbohidratos IMPORTA... Hay dos tipos.. COMPLEJOS(integrales, quinoa,arroz, camote, papá, legumbres, granos enteros..) y los carbohidratos SIMPLES ( dulces, galletas, pasteles, papás fritasetc)
.
Los carbohidratos son el 50-55% de las calorías de nuestra dieta..
1g de carbohidrato equivale a 4 calorías.
.
.
El secreto está en la porción y en el modo de preparación de estos! La mayor parte de las veces nos excedemos ... O aún peor los combinamos con grasas hidrogenadas y azúcares simples que nos ayudan a elevar glucosa en sangre y al almacenamiento de estos en forma de grasa.
.
.
Asesórate con un profesional capacitado acerca de los macronutrientes..👩‍🔬👩‍🍳
.
.
DIETA CON TODOS LOS MACRONUTIENTES PARA TODAS LAS PERSONAS
.
PLANES QUE PROMUEVAN LA ALIMENTACIÓN SALUDABLE.. EL BALANCE 🍒🍓🍍🥕🥔🥨🍞🥩🥦🥬
.
#Carbohidratos #vidasana #nutrition #nutricionpersonalizada
#macronutrientes #nutricion #veggie #fruitlover #carbs #betterforhealth #wellness #mejorhabito #dietasanas

When we do the work, the hard work of diving deep and making meaningful changes for our well-belling, we owe it to ourselves to guard our heart and our space. Be thoughtful about who you give access to- the old and new who. #bewell #choosewell #livewell #lovewell #wellness #mentalhealth #wisdom #boundaries

When we do the work, the hard work of diving deep and making meaningful changes for our well-belling, we owe it to ourselves to guard our heart and our space. Be thoughtful about who you give access to- the old and new who. #bewell #choosewell #livewell #lovewell #wellness #mentalhealth #wisdom #boundaries

Prive Sauna Akwa Everberg ⠀ ⠀⠀ Sauna Privé à Everberg ⠀⠀ #privesauna #exclusivewellness #akwa #akwawellness #massagetherapie #privewellness #wellness #everberg #kortenberg #jacuzzi #sauna #saunaprive #binnenzwembad #piscine #biene… https://buff.ly/2NZjodH

Prive Sauna Akwa Everberg ⠀ ⠀⠀ Sauna Privé à Everberg ⠀⠀ #privesauna #exclusivewellness #akwa #akwawellness #massagetherapie #privewellness #wellness #everberg #kortenberg #jacuzzi #sauna #saunaprive #binnenzwembad #piscine #biene … https://buff.ly/2NZjodH

Legacy: (noun) 1) Making sure everyone we encounter, every room we enter, is somehow better off through our presence. 2) Leaving a positive footprint behind us, that benefits and enhances the Earth and future generations. 🙏💥🙏💥🙏💥🙏💥🙏💥🙏💥🙏
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Do something good for yourself, each day..... *
Dailywellness.com *
🕊🌷🕊🌷🕊🌷🕊🌷🕊🌷🕊🌷
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#payforward #wellbeing #wellness #parenthood #loveandlight #naturalliving #healthylifestyle #heart_imprint #naturalsupplements #reflections #dailyinspiration #fertility #fertilitydiet #infertility  #fifty_shades_of_nature #springiscoming #womenempowerment #womenshealth #consciousparenting #dailytips #legacy #legacies #lightwarriors #kindnessmatters #kindnessrocks #magicgarden #secretgarden #allkindsofmagic #parenting #mindbodysoul

Legacy: (noun) 1) Making sure everyone we encounter, every room we enter, is somehow better off through our presence. 2) Leaving a positive footprint behind us, that benefits and enhances the Earth and future generations. 🙏💥🙏💥🙏💥🙏💥🙏💥🙏💥🙏
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Do something good for yourself, each day..... *
Dailywellness.com *
🕊🌷🕊🌷🕊🌷🕊🌷🕊🌷🕊🌷
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#payforward #wellbeing #wellness #parenthood #loveandlight #naturalliving #healthylifestyle #heart_imprint #naturalsupplements #reflections #dailyinspiration #fertility #fertilitydiet #infertility #fifty_shades_of_nature #springiscoming #womenempowerment #womenshealth #consciousparenting #dailytips #legacy #legacies #lightwarriors #kindnessmatters #kindnessrocks #magicgarden #secretgarden #allkindsofmagic #parenting #mindbodysoul

D.O.S. Disks increase athletic performances in several ways: 🎯

In  the recovery of muscle and tendons 🎯

Increasing concentration 🎯

In the self knowledge 🎯

Development of self-assurance 🎯

Strengthen the immune system

#athleticperformance
#sacredgeometry
#selfknowledge
#immunesystem
#highperformanceathletes
#wellness
#drgiampierocungi

D.O.S. Disks increase athletic performances in several ways: 🎯

In the recovery of muscle and tendons 🎯

Increasing concentration 🎯

In the self knowledge 🎯

Development of self-assurance 🎯

Strengthen the immune system

#athleticperformance
#sacredgeometry
#selfknowledge
#immunesystem
#highperformanceathletes
#wellness
#drgiampierocungi

Kujdesunin për fytyrën tuaj me Palmer’s Skin Success!!!! ✅+355673222022 .
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#Palmers #Coconutoil #Coconutradiance #Cocoabutter #Shendet #Bukuri #Mireqenie #Produkteangleze #Kozmetik #Estetik #wellness #strechmarks #Strija #shtatezani

Kujdesunin për fytyrën tuaj me Palmer’s Skin Success!!!! ✅+355673222022 .
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#Palmers #Coconutoil #Coconutradiance #Cocoabutter #Shendet #Bukuri #Mireqenie #Produkteangleze #Kozmetik #Estetik #wellness #strechmarks #Strija #shtatezani

Iniciando mais uma parceria.de Sucesso com minha nova aluna de Personal Carol Donner !!!! Muitas expectativas ,energia nota 10 !!!! Gratidão pela oportunidade de poder treina-la e de alguma forma buscarmos melhorar ainda mais sua Qualidade de Vida !!! Tmj ,Carol !!! #jcpteam 
#joaocarlospersonal 
#wellness 
#personalcrossfighter 
#foco 
#bodydesigner 
#florencaresidences

Iniciando mais uma parceria.de Sucesso com minha nova aluna de Personal Carol Donner !!!! Muitas expectativas ,energia nota 10 !!!! Gratidão pela oportunidade de poder treina-la e de alguma forma buscarmos melhorar ainda mais sua Qualidade de Vida !!! Tmj ,Carol !!! #jcpteam
#joaocarlospersonal
#wellness
#personalcrossfighter
#foco
#bodydesigner
#florencaresidences

💡FOCUSED on the present, #OMG this blend is life right now✨🔥 Talk about a break from #WorkFlow and in much needed of #EssentialOils 👩🏽‍💻 .
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#Extra #Blessed find this blend at @serenitybliss_ #Serenitybliss Link in bio 🥰🥰 don’t forget to follow @serenitybliss_ for more tips and tricks on #Health and #Wellness .
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feeling #EXTRA #BLISS ✨✨💛 of #pure #botanicals from @serenitybliss_ 🌉

💡FOCUSED on the present, #OMG this blend is life right now✨🔥 Talk about a break from #WorkFlow and in much needed of #EssentialOils 👩🏽‍💻 .
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#Extra #Blessed find this blend at @serenitybliss_ #Serenitybliss Link in bio 🥰🥰 don’t forget to follow @serenitybliss_ for more tips and tricks on #Health and #Wellness .
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feeling #EXTRA #BLISS ✨✨💛 of #pure #botanicals from @serenitybliss_ 🌉

GET YOUR 🎫 TICKETS @funkfit 👈

GET YOUR 🎫 TICKETS @funkfit 👈

Ontem eu e meu amigo @ramyfit  decidimos seguir o treino da @viviwinklerwellness 😱Tá repreendido viu gente façam não🤕 isso né de Deus 🤣 mas só pra sair na maca ainda implementamos um pouco do nosso🙈 só pra constar hj estamos na moleta😂
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#atletawellness #offseason #jbfitness
#fisiculturismo 
#treinodepernas #legday
#bumbumnanuca #quadriceps #agachamento #sarada #viviwinklerwellness
#instafit #agachaquecresce #mrolympia #semdorsemganho #wellness #ifbb #musculacaofeminina #dicasdetreino #mulheresquetreinam #bodybuilder #maromba #academia #gymbrasil #videosdetreino #treinoedieta

Ontem eu e meu amigo @ramyfit decidimos seguir o treino da @viviwinklerwellness 😱Tá repreendido viu gente façam não🤕 isso né de Deus 🤣 mas só pra sair na maca ainda implementamos um pouco do nosso🙈 só pra constar hj estamos na moleta😂
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#atletawellness #offseason #jbfitness
#fisiculturismo
#treinodepernas #legday
#bumbumnanuca #quadriceps #agachamento #sarada #viviwinklerwellness
#instafit #agachaquecresce #mrolympia #semdorsemganho #wellness #ifbb #musculacaofeminina #dicasdetreino #mulheresquetreinam #bodybuilder #maromba #academia #gymbrasil #videosdetreino #treinoedieta

Your health is our mission! Many people start chiropractic care to get their life back from pain, but stay when they discover the overall impact to their health and wellness! *drop a comment & let us know how chiropractic has helped you? 
#health #mission #life #lifestyle #olympiachiropractor #lacey #tumwater #thurstoncounty #chiropracticdrC #chiropractic #livelaughlove #yoga #holistichealth #water #wellness #tuesday #function #pregnant #lowbackpain #pediactrics #sports #headaches #neckpain

Your health is our mission! Many people start chiropractic care to get their life back from pain, but stay when they discover the overall impact to their health and wellness! *drop a comment & let us know how chiropractic has helped you?
#health #mission #life #lifestyle #olympiachiropractor #lacey #tumwater #thurstoncounty #chiropracticdrC #chiropractic #livelaughlove #yoga #holistichealth #water #wellness #tuesday #function #pregnant #lowbackpain #pediactrics #sports #headaches #neckpain

Accelerating Appalachia is now accepting applications for Building Soil and Soul 2019! I’ve been honored to work on this program, the world’s first nature-based accelerator, since the beginning. **Photo: Building Soul and Soul team: Sara Day Evans (founding director), Dayna Reggero (climate & storytelling advisor), Desiree Adaway (diversity as an asset advisor), Laura Lengnick (resilient business advisor), Antoinette Carroll (equitable communities advisor), and Jennifer Flynn (natural products advisor).** Accelerating Appalachia envisions and supports a regenerative and inclusive economy built on the values of soil and soul. Accelerating Appalachia has been growing one of the world’s most diverse economies focused on food, beverage, textile and clothing, shelter, wellness, soil and water health, and the outdoors. The new curriculum Building Soil and Soul includes training in business development, holistic management, and inclusion and equity. *Businesses are encouraged to apply that want to expand their customer base, supply chains, peer, mentor, and investor networks, and develop their triple bottom line. *Businesses are encouraged to apply from rural and urban hubs throughout Appalachia and the Southeast - but can apply from anywhere in the world. *Businesses are encouraged to apply from communities with declining mining, logging, textile, and tobacco/farming industries. *Businesses are encouraged to apply that buy raw goods such as grains, botanicals, produce, proteins, fibers, forest products, and support keeping multiple small growers and farmers on the land that improve soil, retain water, sequester carbon, and help communities. > The application deadline is March 18. > http://AcceleratingAppalachia.org
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#business #accelerator #nature #appalachia #southernliving #entrepreneur #entrepreneurship #food #wellness #craftbeer #textiles #outdoors #startup #businessowner #smallbusiness #inspiration #motivation #grow #regenerativeagriculture #climateaction #equity #inclusion #network #womenempowerment #veteranownedbusiness #blackownedbusiness #womenownedbusiness #instagood #sustainable

Accelerating Appalachia is now accepting applications for Building Soil and Soul 2019! I’ve been honored to work on this program, the world’s first nature-based accelerator, since the beginning. **Photo: Building Soul and Soul team: Sara Day Evans (founding director), Dayna Reggero (climate & storytelling advisor), Desiree Adaway (diversity as an asset advisor), Laura Lengnick (resilient business advisor), Antoinette Carroll (equitable communities advisor), and Jennifer Flynn (natural products advisor).** Accelerating Appalachia envisions and supports a regenerative and inclusive economy built on the values of soil and soul. Accelerating Appalachia has been growing one of the world’s most diverse economies focused on food, beverage, textile and clothing, shelter, wellness, soil and water health, and the outdoors. The new curriculum Building Soil and Soul includes training in business development, holistic management, and inclusion and equity. *Businesses are encouraged to apply that want to expand their customer base, supply chains, peer, mentor, and investor networks, and develop their triple bottom line. *Businesses are encouraged to apply from rural and urban hubs throughout Appalachia and the Southeast - but can apply from anywhere in the world. *Businesses are encouraged to apply from communities with declining mining, logging, textile, and tobacco/farming industries. *Businesses are encouraged to apply that buy raw goods such as grains, botanicals, produce, proteins, fibers, forest products, and support keeping multiple small growers and farmers on the land that improve soil, retain water, sequester carbon, and help communities. > The application deadline is March 18. > http://AcceleratingAppalachia.org
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#business #accelerator #nature #appalachia #southernliving #entrepreneur #entrepreneurship #food #wellness #craftbeer #textiles #outdoors #startup #businessowner #smallbusiness #inspiration #motivation #grow #regenerativeagriculture #climateaction #equity #inclusion #network #womenempowerment #veteranownedbusiness #blackownedbusiness #womenownedbusiness #instagood #sustainable

I do the things I love to relieve my anxiety. In this case and most frequently that happens to be photography.  I've said it before, I'll say it now, photography is meditative for me, it's just an outlet I can vent my stress through and create something nice with. I mean taking the bullshit that is anxiety, depression and all the various other issues I have and turning it into photos like this - As of the time I write this, I like this photo but tomorrow... knowing me I'll hate it! - Anywho, turning those dreadful feelings into art is possibly the most positive outlet I can have right now. 
This post and the next few are just going to be my sharing my favorite pictures which I took while in an anxious state the night of Valentine's Day

Side Note - Currently on a break from social media dealing with things and I just want to be alone. 
#TeamPixel

#roses #alone #valentinesday #photography 
#mentalhealthmatters #depression #anxiety #mentalhealth #selfcare #mentalhealthawareness #mentalillness #motivation #wellness #mindfulness #life #ptsd #bipolar #inspiration #mentalhealthrecovery #endthestigma #positivity #stress #suicide #meditation #mentalhealthwarrior#meditation #health #gratitude
#breakthestigma

I do the things I love to relieve my anxiety. In this case and most frequently that happens to be photography. I've said it before, I'll say it now, photography is meditative for me, it's just an outlet I can vent my stress through and create something nice with. I mean taking the bullshit that is anxiety, depression and all the various other issues I have and turning it into photos like this - As of the time I write this, I like this photo but tomorrow... knowing me I'll hate it! - Anywho, turning those dreadful feelings into art is possibly the most positive outlet I can have right now.
This post and the next few are just going to be my sharing my favorite pictures which I took while in an anxious state the night of Valentine's Day

Side Note - Currently on a break from social media dealing with things and I just want to be alone.
#TeamPixel

#roses #alone #valentinesday #photography
#mentalhealthmatters #depression #anxiety #mentalhealth #selfcare #mentalhealthawareness #mentalillness #motivation #wellness #mindfulness #life #ptsd #bipolar #inspiration #mentalhealthrecovery #endthestigma #positivity #stress #suicide #meditation #mentalhealthwarrior #meditation #health #gratitude
#breakthestigma

Happy Birthday to our Registered Dietitian, Kara Sabatino! Kara has worked at Fitness Together for the entire 10+ years we've been open! She's an awesome dietitian, personal trainer, leader, teammate and friend. Thanks for everything, Kara! #TrainerTuesday #FitnessTogetherFairlawn #RealPeopleRealResults
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#fitnessjourney #fitness #wellness #health #personaltraining #gym #goalsetting #empowerment #lifestyle #fitnesstogether  #fairlawn #ohio

Happy Birthday to our Registered Dietitian, Kara Sabatino! Kara has worked at Fitness Together for the entire 10+ years we've been open! She's an awesome dietitian, personal trainer, leader, teammate and friend. Thanks for everything, Kara! #TrainerTuesday #FitnessTogetherFairlawn #RealPeopleRealResults
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#fitnessjourney #fitness #wellness #health #personaltraining #gym #goalsetting #empowerment #lifestyle #fitnesstogether #fairlawn #ohio

Real and beautiful results achieved with Oway Hcolor. This color line uses biodynamic-organic botanicals, pure steam distilled essential oils, fair trade ingredients and plant butters to reduce the risks of allergies, while gently and effectively nourishing and coloring the hair. They also use a wide variety of pigment types in order to reduce the likelihood of sensitivities caused by the overexposure to a particular pigment type. 
Hcolor is cruelty-free and vegan, leading the way for stylists and clients alike to live healthier, less toxic lifestyles. 
Book your healthier color experience at kosmerika.com
#kosmerikaorganika .
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#organic #green #greenchemistry #beautiful #love #ocalaflorida #ocalahairstylist #organicbeauty #sustainableliving #luxury #organichaircolor #organicsalon #holistichairtribe #modernNatural #healthyliving 
#hairpainting #holisticbeauty #simplyorganicbeauty #hairpaintingartist #veganbeauty #greenbeauty #vegan #haircolor #wellness

Real and beautiful results achieved with Oway Hcolor. This color line uses biodynamic-organic botanicals, pure steam distilled essential oils, fair trade ingredients and plant butters to reduce the risks of allergies, while gently and effectively nourishing and coloring the hair. They also use a wide variety of pigment types in order to reduce the likelihood of sensitivities caused by the overexposure to a particular pigment type.
Hcolor is cruelty-free and vegan, leading the way for stylists and clients alike to live healthier, less toxic lifestyles.
Book your healthier color experience at kosmerika.com
#kosmerikaorganika .
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#organic #green #greenchemistry #beautiful #love #ocalaflorida #ocalahairstylist #organicbeauty #sustainableliving #luxury #organichaircolor #organicsalon #holistichairtribe #modernNatural #healthyliving
#hairpainting #holisticbeauty #simplyorganicbeauty #hairpaintingartist #veganbeauty #greenbeauty #vegan #haircolor #wellness

THANK YOU so much Oakland, for coming out on Valentine’s Day and making the first #2me4u a special and successful event where our speakers shared on hopeless romanticism, being betrayed by your own, CP time and the implicit disrespect, and pressure times.
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We hope to see you at the next event (coming soon) as we build upon what we started. . 
Check back for pictures from the event. Link in bio.
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 #cr8thespace #2me4u #wellness #fubu #forusbyus #mentalhealth #success #spiritualawakening #soulcoach #menofcolor #peopleofcolor #blackmen #letstalkaboutit

THANK YOU so much Oakland, for coming out on Valentine’s Day and making the first #2me4u a special and successful event where our speakers shared on hopeless romanticism, being betrayed by your own, CP time and the implicit disrespect, and pressure times.
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We hope to see you at the next event (coming soon) as we build upon what we started. .
Check back for pictures from the event. Link in bio.
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#cr8thespace #2me4u #wellness #fubu #forusbyus #mentalhealth #success #spiritualawakening #soulcoach #menofcolor #peopleofcolor #blackmen #letstalkaboutit