#wholefood photos & videos

2m Posts

Der er planlagt forårs tema på workshoppen på onsdag🌱
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Ny dato for workshop er mandag den 29. April ☀️
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#workshop #inspiration #foodie #folketsmadhus #forår #spirer #grønt #grøntsager #salattoppings #salatinspiration #fitfam #glutenfri #laktosefri #meregrønt #wholefood #wholefoodplantbased #duglemmerdetaldrig #sæsonmad #sæson #sæsondk
The best meals, in my opinion, are simple and #plantbased. For example, this nourish bowl contains spicy roasted califower, sweet potato fries, organic greens, avocado, and a coconut flour tortilla. The only thing better would be sauerkraut for #guthealth. What are your favorite go-to meals that are #wholefood and full of veggies?

The best meals, in my opinion, are simple and #plantbased . For example, this nourish bowl contains spicy roasted califower, sweet potato fries, organic greens, avocado, and a coconut flour tortilla. The only thing better would be sauerkraut for #guthealth . What are your favorite go-to meals that are #wholefood and full of veggies?

Whole Food Plant-Based (WFPB) diet.
Wondering what it means? 
WFPB diet is known to help us heal &  reverse lifestyle diseases and chronic conditions.
Would you like to know what is & isn't part of this diet? 
Watch this video!💃🏻 Please do like, comment & share this video.🤗 #wholefood #plantbased #wholefoodsplantbased #diet #vegan #plantbased #plantbasednutritioncoach #down2hearth #veganism #youarewhatyoueat #balanceddiet #healthylifestyle #health #peace #balancedlifestyle #holistichealth #holistichealing #dairyfree #dairyfreerecipes #eatwell #eatclean #wellness #healthtips

Whole Food Plant-Based (WFPB) diet.
Wondering what it means?
WFPB diet is known to help us heal & reverse lifestyle diseases and chronic conditions.
Would you like to know what is & isn't part of this diet?
Watch this video!💃🏻 Please do like, comment & share this video.🤗 #wholefood #plantbased #wholefoodsplantbased #diet #vegan #plantbased #plantbasednutritioncoach #down2hearth #veganism #youarewhatyoueat #balanceddiet #healthylifestyle #health #peace #balancedlifestyle #holistichealth #holistichealing #dairyfree #dairyfreerecipes #eatwell #eatclean #wellness #healthtips

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This week has been hard.
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I embarked on an elimination protocol prescribed to me by my naturopath @feliciaassenzand 🌱
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I’ve removed many of my food related crutches that I rely on, so heavily, I have found. .
I expected it to be challenging. But I still wasn’t prepared for the depth of this physical and emotional experience. I wouldn’t have been remotely prepared for this switch even a year ago. .
My mind has grown so much more resilient. My capacity to watch my mind has expanded deeply. And even still, this week was miserable. .
I realize this is a first world problem, to be able to choose what not to eat, instead of wishing for more to eat. I acknowledge my privilege to be able to have resources and choices like I do.
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What I have come to after this week is gratitude for my body. And more so for the connection I have with it.
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This week I had to slow way down. I napped. I rested. I went to bed early everyday. I needed to; to cope with the restlessness, the headaches, the flu like symptoms, the irritability, the erratic emotions, the fatigue, the night sweats, the insomnia. .
The body is built to sustain. The rejuvenate. To acclimate. It is literally a magical, ingenious machine. Trust, listen, and it does the work for you. And through this experience, I have never been more grateful for its capability, and for my physical and mental strength. .
What will grow from this place, I wonder? It feels so fitting for this time of the year with the birth of spring. .
I also feel grateful for my people, the people I have connected with over the last year who fill my heart with so much. Community is everything. .
And lastly I feel more connected to food and nourishment. This process is purposeful, and intentional. It has kept me right here in the present moment, where I always wanna be. 🌞
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#springcleaning #traditionalchinesemedicine #naturopathicmedicine #bodyconnection #mindfulness #presence #wholefood #eliminationdiet #notdiet #lifestyle

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.
This week has been hard.
.
I embarked on an elimination protocol prescribed to me by my naturopath @feliciaassenzand 🌱
.
I’ve removed many of my food related crutches that I rely on, so heavily, I have found. .
I expected it to be challenging. But I still wasn’t prepared for the depth of this physical and emotional experience. I wouldn’t have been remotely prepared for this switch even a year ago. .
My mind has grown so much more resilient. My capacity to watch my mind has expanded deeply. And even still, this week was miserable. .
I realize this is a first world problem, to be able to choose what not to eat, instead of wishing for more to eat. I acknowledge my privilege to be able to have resources and choices like I do.
.
What I have come to after this week is gratitude for my body. And more so for the connection I have with it.
.
This week I had to slow way down. I napped. I rested. I went to bed early everyday. I needed to; to cope with the restlessness, the headaches, the flu like symptoms, the irritability, the erratic emotions, the fatigue, the night sweats, the insomnia. .
The body is built to sustain. The rejuvenate. To acclimate. It is literally a magical, ingenious machine. Trust, listen, and it does the work for you. And through this experience, I have never been more grateful for its capability, and for my physical and mental strength. .
What will grow from this place, I wonder? It feels so fitting for this time of the year with the birth of spring. .
I also feel grateful for my people, the people I have connected with over the last year who fill my heart with so much. Community is everything. .
And lastly I feel more connected to food and nourishment. This process is purposeful, and intentional. It has kept me right here in the present moment, where I always wanna be. 🌞
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#springcleaning #traditionalchinesemedicine #naturopathicmedicine #bodyconnection #mindfulness #presence #wholefood #eliminationdiet #notdiet #lifestyle

💔THE TRAGEDY OF MODERN MEDICINE💰💰
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By: @jacked.on.plants -
In 2006 approximately 19.1% of all US deaths were attributed to diet, making unhealthy eating easily the number one killer in America.
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In the last 30 years, obesity rates have doubled in adults, tripled in children, and quadrupled in adolescents.
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So why is it that doctors receive just 24 hours (on average, some less) training in nutrition? When you think about it, it really is absolutely ludicrous.
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The typical American diet is too high in calories, saturated fat, sodium, and added sugars, and does not have enough fruits, vegetables, whole grains, calcium, and fiber. Such a diet contributes to some of the leading causes of death and increases the risk of numerous diseases, including:
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✖️heart disease;
✖️diabetes;
✖️obesity;
✖️high blood pressure;
✖️stroke;
✖️osteoporosis; and
✖️cancers
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Meanwhile healthcare spending in America continues to spiral out of control. In 2016, the U.S. spent 17.9 percent of the gross domestic product (GDP), on national health expenditures, of which $329 billion was spent on prescription drugs.
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Nobody makes money telling people to eat more fruit and veg.
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Sambo🙏🏻😫

💔THE TRAGEDY OF MODERN MEDICINE💰💰
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By: @jacked.on.plants -
In 2006 approximately 19.1% of all US deaths were attributed to diet, making unhealthy eating easily the number one killer in America.
-
In the last 30 years, obesity rates have doubled in adults, tripled in children, and quadrupled in adolescents.
-
So why is it that doctors receive just 24 hours (on average, some less) training in nutrition? When you think about it, it really is absolutely ludicrous.
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The typical American diet is too high in calories, saturated fat, sodium, and added sugars, and does not have enough fruits, vegetables, whole grains, calcium, and fiber. Such a diet contributes to some of the leading causes of death and increases the risk of numerous diseases, including:
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✖️heart disease;
✖️diabetes;
✖️obesity;
✖️high blood pressure;
✖️stroke;
✖️osteoporosis; and
✖️cancers
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Meanwhile healthcare spending in America continues to spiral out of control. In 2016, the U.S. spent 17.9 percent of the gross domestic product (GDP), on national health expenditures, of which $329 billion was spent on prescription drugs.
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Nobody makes money telling people to eat more fruit and veg.
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Sambo🙏🏻😫

Hummus pizza and broccoli soup 🤔 went together much better than expected 😊

Hummus pizza and broccoli soup 🤔 went together much better than expected 😊

Batatas Gratinadas!
😋😊
Uma opção que serve, não só para encher o estômago, mas para aproveitar todas as sobras existentes!

http://bit.ly/2UL16Ro

Ingredientes:

5 a 6 Batatas Médias;

40 gramas de Manteiga; 
40 gramas de Farinha; 
500 ml de Leite;

Sal e noz moscada q.b;

200 Gramas de Queijo Ralado;

Bróculos, Couve-Flor e Delícias do Mar (opcional). .
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#plantpowered #healthyeats #forksoverknives #wholefoods #comidasana #comidafit #refeicaofit #vegetarianfood #vegetarianrecipes #veggieworld #veggielovers #veganworldshare #feedyoursoul #wholefood #healthyeats #forksoverknives #wholefoods #foodlovers#plantpower #plantbaseddiet #cheese #cheeseporn #cheeseplease #cheeselover #freshmozzarella #creamy

Batatas Gratinadas!
😋😊
Uma opção que serve, não só para encher o estômago, mas para aproveitar todas as sobras existentes!

http://bit.ly/2UL16Ro

Ingredientes:

5 a 6 Batatas Médias;

40 gramas de Manteiga;
40 gramas de Farinha;
500 ml de Leite;

Sal e noz moscada q.b;

200 Gramas de Queijo Ralado;

Bróculos, Couve-Flor e Delícias do Mar (opcional). .
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#plantpowered #healthyeats #forksoverknives #wholefoods #comidasana #comidafit #refeicaofit #vegetarianfood #vegetarianrecipes #veggieworld #veggielovers #veganworldshare #feedyoursoul #wholefood #healthyeats #forksoverknives #wholefoods #foodlovers #plantpower #plantbaseddiet #cheese #cheeseporn #cheeseplease #cheeselover #freshmozzarella #creamy

If you have little kids that are always getting sick 😷 and missing school or daycare or have a teenager that could use something to help their skin, mood or sleep? 😴

Our wholefood products are FREE, yes you heard right, FREE for kids with adult orders. That's amazing! 🙌

Want to improve their health with a natural product full of fruit and veg and packed with phytonutrients to boost their vitality... #onesimplechange #easierthanjuicing #boostedimmunity #clearskin #bettersleep #BOGO #kidseatfree #wholefood

If you have little kids that are always getting sick 😷 and missing school or daycare or have a teenager that could use something to help their skin, mood or sleep? 😴

Our wholefood products are FREE, yes you heard right, FREE for kids with adult orders. That's amazing! 🙌

Want to improve their health with a natural product full of fruit and veg and packed with phytonutrients to boost their vitality... #onesimplechange #easierthanjuicing #boostedimmunity #clearskin #bettersleep #BOGO #kidseatfree #wholefood

Our amazing team at the 2019 American Society for Parenteral & Enteral Nutrition - #ASPEN19 conference. Visit us at Booth #616!

Our amazing team at the 2019 American Society for Parenteral & Enteral Nutrition - #ASPEN19 conference. Visit us at Booth #616 !

Sad to be having the last two pieces of @arunnersappetite peanut butter chocolate bread, but it was soooo good, and it pretty much tastes like chocolate cake 🤤🤤 Topped with yogurt, banana, pb, granola, and cinnamon

Sad to be having the last two pieces of @arunnersappetite peanut butter chocolate bread, but it was soooo good, and it pretty much tastes like chocolate cake 🤤🤤 Topped with yogurt, banana, pb, granola, and cinnamon

hi friends and happy Sunday!!! I absolutely LOVE Sunday’s (especially the morning); they are always so chill and laid back💛 anyway, this was my dinner the other night and I thought I would share because it was so so yummy🤗
Brown rice
Baked tofu
Colored cauliflower 
Cucumber 
Corn
Avocado 
Hummus •
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#vegan #healthy #food #yum #wholefoods #highcarblowfat #diet #fruit #cleaneating #vegangains #fuel #icecream #veganfood #veganrecipes #snacks #foodphotography #figureskater #study #health #recovery #foodisfuel #coffee #foodgawker #nourishtoflourish #athlete #wholefood #nutrients #edrecovery #eastcoast #dinner

hi friends and happy Sunday!!! I absolutely LOVE Sunday’s (especially the morning); they are always so chill and laid back💛 anyway, this was my dinner the other night and I thought I would share because it was so so yummy🤗
Brown rice
Baked tofu
Colored cauliflower
Cucumber
Corn
Avocado
Hummus •






#vegan #healthy #food #yum #wholefoods #highcarblowfat #diet #fruit #cleaneating #vegangains #fuel #icecream #veganfood #veganrecipes #snacks #foodphotography #figureskater #study #health #recovery #foodisfuel #coffee #foodgawker #nourishtoflourish #athlete #wholefood #nutrients #edrecovery #eastcoast #dinner

So refreshing. Here is today’s juice of kiwi, apple and cucumber.

So refreshing. Here is today’s juice of kiwi, apple and cucumber.

From the Vegan Junk takeover of the Wonky Table the other week! Vegan doner and chicken tikka kebab! 🌱 #vegan #veganslimmingworld #slimmingworldvegan #newvegan #ukvegan #veganfood #plantbased #plantbaseddiet #veganism #vegandiet #veganlife #vgang 
#vegetarian #veggie #wholefood #whatveganseat #ukvegan #vegankebab #veganjunk
From the Vegan Junk takeover of the Wonky Table the other week! Vegan mozzarella sticks!🌱 vegan #veganslimmingworld #slimmingworldvegan #newvegan #ukvegan #veganfood #plantbased #plantbaseddiet #veganism #vegandiet #veganlife #vgang 
#vegetarian #veggie #wholefood #whatveganseat #ukvegan #vegancheese #veganjunk
#SundayMotivation to start #cooking! It's a shot I took in the kitchen of famed Israeli Chef @erezkom in his home in the Galilee. He's all about simplicity in cooking which you can learn about in my interview with him on @theonewayticketshow https://bit.ly/2Hw088L @mintkitch @westerngalileenow

#SundayMotivation to start #cooking ! It's a shot I took in the kitchen of famed Israeli Chef @erezkom in his home in the Galilee. He's all about simplicity in cooking which you can learn about in my interview with him on @theonewayticketshow https://bit.ly/2Hw088L @mintkitch @westerngalileenow

I made my own version of Cinnamon Roll Pancakes and they turned out great!! (And sooooo easy)!
I used @birchbenders Keto pancake mix and added some cinnamon to the batter. Maybe a lot of cinnamon 😜 Cooked as usual. Then I mixed warmed cream cheese with a few drops of liquid stevia, a little vanilla, dash of cinnamon and some heavy cream (to thin it out a bit) for the topping!

#lowcarb #lchf #ketoish #keto #healthyfood #cleaneating #realfood #jerf #wholefood #lowcarbhighfat #foodismedicine #whatsonmyplate #lowcarbideas #lowcarbfoods #lowcarbmeals #ketofood #fatdoesntmakeyoufat #eatfatgetthin #cinnamonrolls #cinnamonbuns #pancakes #ketopancakes #ketobreakfast #creamcheese #creamcheeseglaze #birchbenders

I made my own version of Cinnamon Roll Pancakes and they turned out great!! (And sooooo easy)!
I used @birchbenders Keto pancake mix and added some cinnamon to the batter. Maybe a lot of cinnamon 😜 Cooked as usual. Then I mixed warmed cream cheese with a few drops of liquid stevia, a little vanilla, dash of cinnamon and some heavy cream (to thin it out a bit) for the topping!

#lowcarb #lchf #ketoish #keto #healthyfood #cleaneating #realfood #jerf #wholefood #lowcarbhighfat #foodismedicine #whatsonmyplate #lowcarbideas #lowcarbfoods #lowcarbmeals #ketofood #fatdoesntmakeyoufat #eatfatgetthin #cinnamonrolls #cinnamonbuns #pancakes #ketopancakes #ketobreakfast #creamcheese #creamcheeseglaze #birchbenders

I'm just a girl standing in front of a salad, asking it to be a doughnut... 🤷‍♀️
But this is a really good alternative.

Meal for today:  #salad with #strawberries

@rezeptbuchcom @thefeedfeed @foodblogliebe

#gutenappetit #enjoyyourmeal #buenapetito #bomapetite #bonappétit
#quotesoftheday #quote

I'm just a girl standing in front of a salad, asking it to be a doughnut... 🤷‍♀️
But this is a really good alternative.

Meal for today:   #salad with #strawberries

@rezeptbuchcom @thefeedfeed @foodblogliebe

#gutenappetit #enjoyyourmeal #buenapetito #bomapetite #bonappétit
#quotesoftheday #quote

Lentil curry🧡
Happy Sunday! ☀️ This is the first real chilled weekend for me in a long time so I am so excited to take the time in making food and focusing on self care and just chill😆 Haven’t made a proper meal in a while so I made this easy lentil curry yesterday☺️
To make the curry, stir fry tomatoes until they are turned into a paste-like texture. Then, add stir-fried onions and uncooked lentils, cook until the lentils are done. To season, I put salt, pepper, cumin, basil and a little sugar, but you could experience with the taste😜

Lentil curry🧡
Happy Sunday! ☀️ This is the first real chilled weekend for me in a long time so I am so excited to take the time in making food and focusing on self care and just chill😆 Haven’t made a proper meal in a while so I made this easy lentil curry yesterday☺️
To make the curry, stir fry tomatoes until they are turned into a paste-like texture. Then, add stir-fried onions and uncooked lentils, cook until the lentils are done. To season, I put salt, pepper, cumin, basil and a little sugar, but you could experience with the taste😜

LOVING this sunshine + slow start to my day✨
Spending the morning in bed, meal planning for the next phase of my processed food|sugar cleanse. Takes a little longer than it usually does, as I plan out every meal (instead of just dinner). I don’t feel restricted whatsoever, I feel prepared. I feel happy and positive for the healthy food I’m flooding my body with. I still feel like I’d like a glass of wine 🙃 if we’re being honest but no other cravings - not even pasta!
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#mealprep #cookbook #plan #goals #agoalwithoutaplanisjustawish #cleanse #wholefood #plantbased #sugarcleanse #gutreset #happyguthappylife #priorities #noexcuses #babysteps #onabudget #vegan

LOVING this sunshine + slow start to my day✨
Spending the morning in bed, meal planning for the next phase of my processed food|sugar cleanse. Takes a little longer than it usually does, as I plan out every meal (instead of just dinner). I don’t feel restricted whatsoever, I feel prepared. I feel happy and positive for the healthy food I’m flooding my body with. I still feel like I’d like a glass of wine 🙃 if we’re being honest but no other cravings - not even pasta!
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#mealprep #cookbook #plan #goals #agoalwithoutaplanisjustawish #cleanse #wholefood #plantbased #sugarcleanse #gutreset #happyguthappylife #priorities #noexcuses #babysteps #onabudget #vegan

**s u n d a y s**⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏄‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love #S⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sundays #igerssosua #love #playaencuentro #surf #yoga #strength #qbee #happysunday #nutrition #yogui #health #healthylife #healthyfood #foodie #foodporn #sogood #healthyideas #loveyourbody #cleaneats #selfconfidence #youareincontrol #wellness #wholefood #youareworthy #iin  #sanza #be #americanlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸 by @eangelatsc

**s u n d a y s**⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏄‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love #S ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sundays #igerssosua #love #playaencuentro #surf #yoga #strength #qbee #happysunday #nutrition #yogui #health #healthylife #healthyfood #foodie #foodporn #sogood #healthyideas #loveyourbody #cleaneats #selfconfidence #youareincontrol #wellness #wholefood #youareworthy #iin #sanza #be #americanlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀

📸 by @eangelatsc

Toast for lunch made with a fresh batch of homemade bread. 1 with pesto, feta and roasted tomatoes and the other with houmous and roasted red pepper .
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#toast #toastsforall #toasttuesday #healthyfood #healthylunch #healthyrecipes #foodporn #healthyfoodporn #thenewhealthy #thefeedfeed #wellness #nutrition #foodblog #tasty #buzzfeedfood #foodphotography #foodgram #thenewhealth #wholefood #eatrealfood #eattherainbow

Toast for lunch made with a fresh batch of homemade bread. 1 with pesto, feta and roasted tomatoes and the other with houmous and roasted red pepper .
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#toast #toastsforall #toasttuesday #healthyfood #healthylunch #healthyrecipes #foodporn #healthyfoodporn #thenewhealthy #thefeedfeed #wellness #nutrition #foodblog #tasty #buzzfeedfood #foodphotography #foodgram #thenewhealth #wholefood #eatrealfood #eattherainbow

Sunday Fuel starring  Lolo balls X Velish mocha Joe 💛 @velishco #sundayfunday #energyballs #raw #vegan #glutenfree #realfood #wholefood #love #cleaneats #protein #balls #montrealfood
How we vacay! #wholefoods #plantbasedgoodness and #parkinglotdonuts 🏎💨⚡️

How we vacay! #wholefoods #plantbasedgoodness and #parkinglotdonuts 🏎💨⚡️

It’s so exciting to see times changing and cafe/restaurant menus adapting to the growing demand of #crueltyfree living ☺️ I stopped in at @thefinchtbar and treated myself to lunch a few weeks ago. Yummy!
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#aussieveganblogger #vegan #vegans #veganfood #vegantreats #veganrecipes #veganlunch #plantbased #kombucha #wholefood

It’s so exciting to see times changing and cafe/restaurant menus adapting to the growing demand of #crueltyfree living ☺️ I stopped in at @thefinchtbar and treated myself to lunch a few weeks ago. Yummy!
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#aussieveganblogger #vegan #vegans #veganfood #vegantreats #veganrecipes #veganlunch #plantbased #kombucha #wholefood

How can you say no to Jelly  what's your favourite colour?  Base Jelly and strawberries 🍓 layer of Coconut Yoghurt Berries jelly and strawberries 🍓 decorated with mint Yummy 😋#wholefood#plantbased #organic#smoothiebowls #personaltrainer #plant #protein #coach #gym #justdoit#results#workout#bodya#waitline#cardio#women#men#core#trimed#healthylife#health#nutrition#vegancapsules#wholefoods#fruits#cleaneating#healthyeatinghabits#transformation #jellyroll

How can you say no to Jelly what's your favourite colour? Base Jelly and strawberries 🍓 layer of Coconut Yoghurt Berries jelly and strawberries 🍓 decorated with mint Yummy 😋 #wholefood #plantbased #organic #smoothiebowls #personaltrainer #plant #protein #coach #gym #justdoit #results #workout #bodya #waitline #cardio #women #men #core #trimed #healthylife #health #nutrition #vegancapsules #wholefoods #fruits #cleaneating #healthyeatinghabits #transformation #jellyroll

Needed a little break this week, so I logged off for a few days. I’m back, but I still don’t feel like spending too much time on here. I like sharing recipes and talking to you guys, but I need to find a balance to make sure I don’t spend to much time on my phone. I also want to make sure that what I post is authentic, and not just because I feel like I «need» to post something. Following up on that thought, I am also focusing on keeping my meals more simple. Eating healthy / plant based doesn’t have to be super time consuming and complicated. I want to be better at showing that, and being more real with you. .

My sunday breakfast was this bowl of cinnamon raisin oats topped with a white plum and @greenchoicesverige crunchy peanut butter 🤘🏻 Simple, and so good!

Needed a little break this week, so I logged off for a few days. I’m back, but I still don’t feel like spending too much time on here. I like sharing recipes and talking to you guys, but I need to find a balance to make sure I don’t spend to much time on my phone. I also want to make sure that what I post is authentic, and not just because I feel like I «need» to post something. Following up on that thought, I am also focusing on keeping my meals more simple. Eating healthy / plant based doesn’t have to be super time consuming and complicated. I want to be better at showing that, and being more real with you. .

My sunday breakfast was this bowl of cinnamon raisin oats topped with a white plum and @greenchoicesverige crunchy peanut butter 🤘🏻 Simple, and so good!

Its a great time to pick foods that leave you feeling nourished, loved and rejuvenated. 
#buddhabowl #healthyfood #eatclean #eathealthy #health #holistic #colors #rainbow #diet #nutrition #body #balance #food #wholefood #vegan #plantbased #mind #soul #chakras #wellbeing #wellness
#nourishyourbodyandsoul
‘Gunbam’ otherwise known as roasted chestnuts are one of the more healthier options of street snacks popular in both North and South Korea. Couldn’t resist. Very nutty, nutrient dense with a subtle sweetness 🌱👌🏻 Can’t wait to get my hands on another bag soon 🤤 #chestnut #gunbam #roastedchestnuts #streetfood #myeongdong #seoul #visitkorea #korea #imagineyourkorea

‘Gunbam’ otherwise known as roasted chestnuts are one of the more healthier options of street snacks popular in both North and South Korea. Couldn’t resist. Very nutty, nutrient dense with a subtle sweetness 🌱👌🏻 Can’t wait to get my hands on another bag soon 🤤 #chestnut #gunbam #roastedchestnuts #streetfood #myeongdong #seoul #visitkorea #korea #imagineyourkorea

Left cross was a thing of beauty🔥🔥🔥
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C4 MMA & Fitness
392 Gibraltar Dr, Mississauga, ON L5T 2P6
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#Rarefied #Lifestyle #love #beautiful  #meditation #health  #Dogo  #fitness  #wholefood #life #melanin  #God #hiphop #woke #organic  #hustle #motivation #adulthood #focus #fighting #selflove #blackexcellent #investment #swingtrader #hardwork #dedication #boxing #food  #mma #bless

Left cross was a thing of beauty🔥🔥🔥
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C4 MMA & Fitness
392 Gibraltar Dr, Mississauga, ON L5T 2P6
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#Rarefied #Lifestyle #love #beautiful   #meditation #health   #Dogo   #fitness   #wholefood #life #melanin   #God #hiphop #woke #organic   #hustle #motivation #adulthood #focus #fighting #selflove #blackexcellent #investment #swingtrader #hardwork #dedication #boxing #food   #mma #bless

Today's wholefood, low histamine breakfast:  baked potato (no skin), 2 egg yolks, cilantro, blackberries, pomegranate nibs, Celtic sea salt, black pepper and a sprinkle of ground flax.
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#wholefooddiet #wholefood #lowhistamine #glutenfree #grainfree #breakfastideas #eatrealfood #eatyourveggies #eatfoodgodmade

Today's wholefood, low histamine breakfast: baked potato (no skin), 2 egg yolks, cilantro, blackberries, pomegranate nibs, Celtic sea salt, black pepper and a sprinkle of ground flax.
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#wholefooddiet #wholefood #lowhistamine #glutenfree #grainfree #breakfastideas #eatrealfood #eatyourveggies #eatfoodgodmade

Sugar is not our friend. It is the main cause of all inflammatory diseases . We should be offering our family and friends natural sugar alternative whole food's . Like dehydratored bananas, coconut pulp and kiwi and apple fruit leathers. A much healthier choice.
#Natural sugar #wholefood #healthyfood #dehydratedfood #healthy lifestyle.

Sugar is not our friend. It is the main cause of all inflammatory diseases . We should be offering our family and friends natural sugar alternative whole food's . Like dehydratored bananas, coconut pulp and kiwi and apple fruit leathers. A much healthier choice.
#Natural sugar #wholefood #healthyfood #dehydratedfood #healthy lifestyle.

Insalatona con petto di pollo, pomodoro, mais, carote e lattuga, 7€. 🐓🍅🌽🥕🌱
📌Pizzeria del Portico, Piazza Mercato Nuovo, Fasano (BR).

Insalatona con petto di pollo, pomodoro, mais, carote e lattuga, 7€. 🐓🍅🌽🥕🌱
📌Pizzeria del Portico, Piazza Mercato Nuovo, Fasano (BR).

Quando il nutrizionista ti dice ...due fragoline puoi mangiarle ...! IO 🤣🤣

Quando il nutrizionista ti dice ...due fragoline puoi mangiarle ...! IO 🤣🤣

Sky is blue and sun is shining, so letting the spring in....
Pesto quinoa with feta, tomorrow’s and spinach, that’ll do for lunch this week! 
#freshandtasty #veggie #quinoa #goodfood #wholefood #foodprep

Sky is blue and sun is shining, so letting the spring in....
Pesto quinoa with feta, tomorrow’s and spinach, that’ll do for lunch this week!
#freshandtasty #veggie #quinoa #goodfood #wholefood #foodprep

Barcelona 🇪🇸 📍- Find a better table spread 🌈🤩 here are 2 brunch essentials at the amazing @flaxandkale 👉🏻 Salmon mini burgers 🍔 💗 & the Raw #Superbowl (swipe right) made of #coleslaw hummus, some greens 🥬, cúrcuma pesto, 🥒, 🍒 🍅 & #redcabbage 💜 - #eatingtherainbow & #feelingit from the inside 🤩

Barcelona 🇪🇸 📍- Find a better table spread 🌈🤩 here are 2 brunch essentials at the amazing @flaxandkale 👉🏻 Salmon mini burgers 🍔 💗 & the Raw #Superbowl (swipe right) made of #coleslaw hummus, some greens 🥬, cúrcuma pesto, 🥒, 🍒 🍅 & #redcabbage 💜 - #eatingtherainbow & #feelingit from the inside 🤩

The French countryside is always a delight as 
is #glutenfree and #lactosefree #ibs 
friendly dessert. 
On #chocolatecoveredraisinsday we 
can also enjoy in the vineyards as raisins 
are made from grapes. 
As @beamingbaker always has a ton of njamy recipes, I took inspiration from her Chocolate Chip Walnut Cookie Bars. 
At first, I planned to make the bars with 
chocolate raisins, but as I’m not a fan so
I made them with #almond and #pecan 
and #chocolate. I also used 
#buckwheat and #rice flour. My version is darker and denser but tasty nonetheless. 
Thank you, Demeter. 📸 of the vineyard @MustangJoe via #Pixabay  #favnfood #favnnature #balancednotclean #foodmatters #glutenfreedairyfree #naturalhygiene #noharmfulchemicals #wholefood #simplyvegetarian #vitalfood #mindfuleating #meatfreemeal #guthealthy #intuitiveeating #nondietapproach #fuelyourbodyright #ipreview via @preview.app

The French countryside is always a delight as
is #glutenfree and #lactosefree #ibs
friendly dessert.
On #chocolatecoveredraisinsday we
can also enjoy in the vineyards as raisins
are made from grapes.
As @beamingbaker always has a ton of njamy recipes, I took inspiration from her Chocolate Chip Walnut Cookie Bars.
At first, I planned to make the bars with
chocolate raisins, but as I’m not a fan so
I made them with #almond and #pecan
and #chocolate . I also used
#buckwheat and #rice flour. My version is darker and denser but tasty nonetheless.
Thank you, Demeter. 📸 of the vineyard @MustangJoe via #Pixabay #favnfood #favnnature #balancednotclean #foodmatters #glutenfreedairyfree #naturalhygiene #noharmfulchemicals #wholefood #simplyvegetarian #vitalfood #mindfuleating #meatfreemeal #guthealthy #intuitiveeating #nondietapproach #fuelyourbodyright #ipreview via @preview.app

Homemade salmon and turmeric fishcakes, ginger and lime carrots with lemon and almond couscous #fishcakes #salmon #turmeric #carrots #ginger #lime #maplesyrup #couscous #almonds #sweetchilli #lemon #preservedlemons #wholefood #homemade #batchcooking #batchandfreeze

Homemade salmon and turmeric fishcakes, ginger and lime carrots with lemon and almond couscous #fishcakes #salmon #turmeric #carrots #ginger #lime #maplesyrup #couscous #almonds #sweetchilli #lemon #preservedlemons #wholefood #homemade #batchcooking #batchandfreeze

Brunch - Shakshuka, toast, leaves and avocado.

#yolkporn #shakshuka #brunch #sundaybrunch

Brunch - Shakshuka, toast, leaves and avocado.

#yolkporn #shakshuka #brunch #sundaybrunch

An amazing opportunity for health coaches and PTs 
I’d love to share with you an amazing lifestyle program I have been using with my clients. Lots of simple delicious family friendly wholefood recipes to help them fall in love with real food.  This all comes complete with a support group where other health coaches and PTs offer additional support 24 hours a day. 
I’m excited to be able to offer this to you, so you can gift it to your clients too, helping you to help them get better results, and adding an additional income stream for you. 
Check out our online event, 7pm Queensland time on Monday 25th March. 
Recording will be available to all those who register an interest. Message for detail .
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#healthyfood #healthcoach #wholefood #lifestyle #healthylifestyle #program #onlinebusiness #exercise #shred #health #fitness #personaltrainer #PT  #nutrition #recipes #familyfriendly #masterchef

An amazing opportunity for health coaches and PTs
I’d love to share with you an amazing lifestyle program I have been using with my clients. Lots of simple delicious family friendly wholefood recipes to help them fall in love with real food. This all comes complete with a support group where other health coaches and PTs offer additional support 24 hours a day.
I’m excited to be able to offer this to you, so you can gift it to your clients too, helping you to help them get better results, and adding an additional income stream for you.
Check out our online event, 7pm Queensland time on Monday 25th March.
Recording will be available to all those who register an interest. Message for detail .
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.

#healthyfood #healthcoach #wholefood #lifestyle #healthylifestyle #program #onlinebusiness #exercise #shred #health #fitness #personaltrainer #PT #nutrition #recipes #familyfriendly #masterchef

☆キヌアにも負けないブルグルとローストカリフラワーのサラダ☆
Boulgur and roasted cauliflower salad.lowcarb,a lot of vitamins,fibers! nutty and yum!
ブルグル知ってますかー?キヌア並(以上のものもある)の栄養素含んでいて、
しかもお湯で戻すだけなので、時短で調理出来ます。しかも、キヌアより安い。
レシピ色々あげています♪

Bonjour,Hi! I am mother of 2 boys live in Quebec,Canada.
I was working as a cook at Japanese restaurants in Japan,and some French restaurants in Canada.
Currently I am fulltime mother at home,I am cooking healthy food everyday for my family.(Not too much butter as a french restaurant anymore!)
I am sharing my food experiences and Technics on my blog.
My website is Japanese only so far,However please feel free to contact me for my recipes anytime.
I will reply to you as soon as possible:) #おうちごはん #クッキングラム #スキレット#料理好きな人と繋がりたい #instafood #北欧食器#献立 #晩ごはん #レシピ #夕食 #lawcarb #cookingram #foodstagram #ランチ #料理教室 #料理人 #おうちカフェ#器#調理師ママ#栄養士ママ#糖質制限#Japanese#realfood#wholefood#foodblogger#Japanesecook#Buzzfeast#foodie#ブルグル#bulgur

☆キヌアにも負けないブルグルとローストカリフラワーのサラダ☆
Boulgur and roasted cauliflower salad.lowcarb,a lot of vitamins,fibers! nutty and yum!
ブルグル知ってますかー?キヌア並(以上のものもある)の栄養素含んでいて、
しかもお湯で戻すだけなので、時短で調理出来ます。しかも、キヌアより安い。
レシピ色々あげています♪

Bonjour,Hi! I am mother of 2 boys live in Quebec,Canada.
I was working as a cook at Japanese restaurants in Japan,and some French restaurants in Canada.
Currently I am fulltime mother at home,I am cooking healthy food everyday for my family.(Not too much butter as a french restaurant anymore!)
I am sharing my food experiences and Technics on my blog.
My website is Japanese only so far,However please feel free to contact me for my recipes anytime.
I will reply to you as soon as possible:) #おうちごはん #クッキングラム #スキレット #料理好きな人と繋がりたい #instafood #北欧食器 #献立 #晩ごはん #レシピ #夕食 #lawcarb #cookingram #foodstagram #ランチ #料理教室 #料理人 #おうちカフェ #器 #調理師ママ #栄養士ママ #糖質制限 #Japanese #realfood #wholefood #foodblogger #Japanesecook #Buzzfeast #foodie #ブルグル #bulgur

Lunch::vegan ceasar sallad with coconut bacon and tofu#vegan#plantbased#ceasarsallad#wholefood#thenewgreensallad

Lunch::vegan ceasar sallad with coconut bacon and tofu #vegan #plantbased #ceasarsallad #wholefood #thenewgreensallad

My new obsession- Mint choc chip “nice-cream” smoothie bowl.

Yaasss I get to eat my favourite flavour ice cream everyday for breakfast.
But a healthy, high protein, nutrient-dense, whole-food vegan version.

Which actually tastes AMAZING.

Blog and recipes coming soon, so you can enjoy food like this in time for summer.

#vegan #smoothiebowl #nicecream #smoothie #mint #mintchocolatechip #chocolate #mintchocolate #cacaonibs #cacao #wholefood #protein #highproteinmeals #veganprotein #postworkout #sundaybrunch #breakfastideas #healthyrecipes #nutrientdense #selfcare #hempseeds #glutenfree #dairyfree #ibsfriendly #skinfriendlyfood #ibsrecipe #sundayfunday #sweettooth #chocolateaddict

My new obsession- Mint choc chip “nice-cream” smoothie bowl.

Yaasss I get to eat my favourite flavour ice cream everyday for breakfast.
But a healthy, high protein, nutrient-dense, whole-food vegan version.

Which actually tastes AMAZING.

Blog and recipes coming soon, so you can enjoy food like this in time for summer.

#vegan #smoothiebowl #nicecream #smoothie #mint #mintchocolatechip #chocolate #mintchocolate #cacaonibs #cacao #wholefood #protein #highproteinmeals #veganprotein #postworkout #sundaybrunch #breakfastideas #healthyrecipes #nutrientdense #selfcare #hempseeds #glutenfree #dairyfree #ibsfriendly #skinfriendlyfood #ibsrecipe #sundayfunday #sweettooth #chocolateaddict

💟Açaí bowls are LIFE⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give me a double tap if you agree!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does anyone make these bowls of deliciousness at home?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have started to experiment so I can enjoy one almost EVERYDAY (expect Low Carb days)! Thank goodness tomorrow is REGULAR macro day with the FASTer Way! I will use all these carbs to replenish my glycogen stores to give me energy for my STRENGTH training workout tonight.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to enjoy CARBS and FAT LOSS, let me show you how... registration is open for my next round of the FASTer Way to Fat Loss.⠀⠀⠀⠀⠀⠀⠀⠀⠀
XO @healthy.happy.danielle⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#acaibowl #arizona #eatforhealthy #fitnessmeals #eatrightnotless #micronutrients #fitcook #healthyinspiration #healthyfoodchoices #healthyplate #healthfoodie #plantbasedlifestyle #eatfortheplanet #plantbased #wholefood #wfpb #wfpbweightloss #dairyfree #dairyfreelife #holisticnutrition #forksoverknives #nutritionasmedicine

💟Açaí bowls are LIFE⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give me a double tap if you agree!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does anyone make these bowls of deliciousness at home?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have started to experiment so I can enjoy one almost EVERYDAY (expect Low Carb days)! Thank goodness tomorrow is REGULAR macro day with the FASTer Way! I will use all these carbs to replenish my glycogen stores to give me energy for my STRENGTH training workout tonight.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to enjoy CARBS and FAT LOSS, let me show you how... registration is open for my next round of the FASTer Way to Fat Loss.⠀⠀⠀⠀⠀⠀⠀⠀⠀
XO @healthy.happy.danielle⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#acaibowl #arizona #eatforhealthy #fitnessmeals #eatrightnotless #micronutrients #fitcook #healthyinspiration #healthyfoodchoices #healthyplate #healthfoodie #plantbasedlifestyle #eatfortheplanet #plantbased #wholefood #wfpb #wfpbweightloss #dairyfree #dairyfreelife #holisticnutrition #forksoverknives #nutritionasmedicine

Boomerang, I love this.. #papayalover #wholefood #lowinsugar

Boomerang, I love this.. #papayalover #wholefood #lowinsugar

It's almost summer aka ice cream season 👅🍦
Bulking? Cutting? Maintaining? 
Whatever it is dessert can always be enjoyed! 
Simple swaps, easy life 🤙

#eeeeeats

It's almost summer aka ice cream season 👅🍦
Bulking? Cutting? Maintaining?
Whatever it is dessert can always be enjoyed!
Simple swaps, easy life 🤙

#eeeeeats

20190324_GₒₒD FₒₒD ₛₕₐᵣᵢₙG ₙₒ.🔟: Great day all! Food that makes you happy and keeps you healthy & energized - Seared wild salmon with lemony kale and roasted Yukon gold potatoes (Photo credited to @wellnesswithcourtnie)
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REMEMBER your MEAL can always be LIGHT and EASY but NUTRITIOUS.
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THE GIFT OF HEALTH IS KEEPING ME ALIVE
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To know more about healthy foods & mindset 👉 Click the link in my profile @kokeiliew OR DM me for more information

___

20190324_GₒₒD FₒₒD ₛₕₐᵣᵢₙG ₙₒ.🔟: Great day all! Food that makes you happy and keeps you healthy & energized - Seared wild salmon with lemony kale and roasted Yukon gold potatoes (Photo credited to @wellnesswithcourtnie)
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REMEMBER your MEAL can always be LIGHT and EASY but NUTRITIOUS.
.
THE GIFT OF HEALTH IS KEEPING ME ALIVE
.
To know more about healthy foods & mindset 👉 Click the link in my profile @kokeiliew OR DM me for more information

___

Ingreso de TODOS LOS LUNES !!!!! Ya podes ir reservando tus viandas, miniCake y budines @weekitfit 
Retiralas por nuestra tienda !!
O consulta por DELIVERY

Estamos en Pilar, justo al limite con Garin. 
A cuadras de panamericana Km39 (Ramal Pilar)

Dentro del complejo "tortuguitas Point" (Googlealo así 😉) .
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#viandas #weekitfit #pilar #garin #tortuguitaspoint #tortuguitas #vianda #viandasaludable #organizatusemana #fit #healthylifestyle #foodie #healthyfood #lowcarb #wraps #veggie #eatclean #lifestyle #food  #foodblogger #realfood #wholefood #healthyrecipe #homemade #eat #photooftheday #saludable #express #lunch #dinner

Ingreso de TODOS LOS LUNES !!!!! Ya podes ir reservando tus viandas, miniCake y budines @weekitfit
Retiralas por nuestra tienda !!
O consulta por DELIVERY

Estamos en Pilar, justo al limite con Garin.
A cuadras de panamericana Km39 (Ramal Pilar)

Dentro del complejo "tortuguitas Point" (Googlealo así 😉) .
.
.
#viandas #weekitfit #pilar #garin #tortuguitaspoint #tortuguitas #vianda #viandasaludable #organizatusemana #fit #healthylifestyle #foodie #healthyfood #lowcarb #wraps #veggie #eatclean #lifestyle #food #foodblogger #realfood #wholefood #healthyrecipe #homemade #eat #photooftheday #saludable #express #lunch #dinner

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Alles Banane 🍌 zum Frühstück 😉.
▪️
Mit Erdnussmus, Nüssen, Heidelbeeren, Granatapfel und Maulbeeren. 🍌🥜🍒🥥🍓🍌🍒🥜🌰🍌🍒🥥🍓🥜🌰 #cleaneatingchallenge #wholefoods #foodstagram #wholefood #foodie #gettinghealthy #cleaneatingaddict #cleaneatingideas #healthyeating #cleaneats #healthfood #breakfast #lifestyle #bestoftheday #inspiration #cleaneatingrecipe #nutrition #delicious #foodgram #breakfast #foodporn #cleaneating #cleaneatinglifestyle #healthyfood #livinghealthy #food

😋
▪️
Alles Banane 🍌 zum Frühstück 😉.
▪️
Mit Erdnussmus, Nüssen, Heidelbeeren, Granatapfel und Maulbeeren. 🍌🥜🍒🥥🍓🍌🍒🥜🌰🍌🍒🥥🍓🥜🌰 #cleaneatingchallenge #wholefoods #foodstagram #wholefood #foodie #gettinghealthy #cleaneatingaddict #cleaneatingideas #healthyeating #cleaneats #healthfood #breakfast #lifestyle #bestoftheday #inspiration #cleaneatingrecipe #nutrition #delicious #foodgram #breakfast #foodporn #cleaneating #cleaneatinglifestyle #healthyfood #livinghealthy #food

😋
▪️
Es ist mal wieder soweit 😊. Sehr leckere und nährstoffreiche Stulle zum Frühstück.
▪️
Gegrillte Dinkel- VollkornStulle mit Tomatenmark, Avocado, italienischen Kräutern, Tomaten, Salz, Pfeffer, Rosmarin-Ziegenkäse, Wacholder-Schinken, Rucola, frischer Basilikum, Petersilie, glückliches Spiegelei und fettarmer Käse. 🍓🍞🍳🧀🌿🍓🍞🍳🧀🌿🍓🍞🍳 #cleaneatingchallenge #wholefoods #foodstagram #wholefood #foodie #gettinghealthy #cleaneatingaddict #cleaneatingideas #healthyeating #cleaneats #healthfood #breakfast #lifestyle #bestoftheday #inspiration #cleaneatingrecipe #nutrition #delicious #foodgram #breakfast #foodporn #cleaneating #cleaneatinglifestyle #healthyfood #livinghealthy #food

😋
▪️
Es ist mal wieder soweit 😊. Sehr leckere und nährstoffreiche Stulle zum Frühstück.
▪️
Gegrillte Dinkel- VollkornStulle mit Tomatenmark, Avocado, italienischen Kräutern, Tomaten, Salz, Pfeffer, Rosmarin-Ziegenkäse, Wacholder-Schinken, Rucola, frischer Basilikum, Petersilie, glückliches Spiegelei und fettarmer Käse. 🍓🍞🍳🧀🌿🍓🍞🍳🧀🌿🍓🍞🍳 #cleaneatingchallenge #wholefoods #foodstagram #wholefood #foodie #gettinghealthy #cleaneatingaddict #cleaneatingideas #healthyeating #cleaneats #healthfood #breakfast #lifestyle #bestoftheday #inspiration #cleaneatingrecipe #nutrition #delicious #foodgram #breakfast #foodporn #cleaneating #cleaneatinglifestyle #healthyfood #livinghealthy #food

☆キヌアにも負けないブルグルのチキンサラダ☆
Boulgur and Chicken salad.lowcarb,a lot of vitamins,fibers! nutty and yum!
ブルグル知ってますかー?キヌア並(以上のものもある)の栄養素含んでいて、
しかもお湯で戻すだけなので、時短で調理出来ます。しかも、キヌアより安い。
レシピ色々あげています♪

Bonjour,Hi! I am mother of 2 boys live in Quebec,Canada.
I was working as a cook at Japanese restaurants in Japan,and some French restaurants in Canada.
Currently I am fulltime mother at home,I am cooking healthy food everyday for my family.(Not too much butter as a french restaurant anymore!)
I am sharing my food experiences and Technics on my blog.
My website is Japanese only so far,However please feel free to contact me for my recipes anytime.
I will reply to you as soon as possible:) #おうちごはん #クッキングラム #スキレット#料理好きな人と繋がりたい #instafood #北欧食器#献立 #晩ごはん #レシピ #夕食 #lawcarb #cookingram #foodstagram #ランチ #料理教室 #料理人 #おうちカフェ#器#調理師ママ#栄養士ママ#糖質制限#Japanese#realfood#wholefood#foodblogger#Japanesecook#Buzzfeast#foodie#ブルグル#bulgur

☆キヌアにも負けないブルグルのチキンサラダ☆
Boulgur and Chicken salad.lowcarb,a lot of vitamins,fibers! nutty and yum!
ブルグル知ってますかー?キヌア並(以上のものもある)の栄養素含んでいて、
しかもお湯で戻すだけなので、時短で調理出来ます。しかも、キヌアより安い。
レシピ色々あげています♪

Bonjour,Hi! I am mother of 2 boys live in Quebec,Canada.
I was working as a cook at Japanese restaurants in Japan,and some French restaurants in Canada.
Currently I am fulltime mother at home,I am cooking healthy food everyday for my family.(Not too much butter as a french restaurant anymore!)
I am sharing my food experiences and Technics on my blog.
My website is Japanese only so far,However please feel free to contact me for my recipes anytime.
I will reply to you as soon as possible:) #おうちごはん #クッキングラム #スキレット #料理好きな人と繋がりたい #instafood #北欧食器 #献立 #晩ごはん #レシピ #夕食 #lawcarb #cookingram #foodstagram #ランチ #料理教室 #料理人 #おうちカフェ #器 #調理師ママ #栄養士ママ #糖質制限 #Japanese #realfood #wholefood #foodblogger #Japanesecook #Buzzfeast #foodie #ブルグル #bulgur

😍Buuuoooonaaaa!!!!🍜

😍Buuuoooonaaaa!!!!🍜