FULL BODY W/ DUMBBELL
Yesterday was such a beautiful day (just like today) and I spent most of it outside, finishing assignments, reading, and listening to Beyoncé’s homecoming live “album” which I HIGHLY recommend. But my day kind of took a weird turn...
If you’ve seen my story, you already know what I’m talking about. If not, I recommend watching it before reading this because I don’t care to explain it. But to sum it up, I got harassed by a racist, misogynistic moron who had nothing better to do with his day. I responded with class because I’m not going to give him what him the negative attention he wanted.
On social media (and in life itself) we tend to feel like we have the right to bash one another just because we can. We don’t think about how our words can truly affect people or like this moron, we simply don’t care. It’s important that we uplift one another because we’re all insecure about something.
I love leaving encouraging and uplifting comments on peoples pages! And getting them in return feels pretty damn good ☺️ I encourage everyone to be positive and if you don’t have anything positive to say... then unfollow or don’t say anything at all. It’s really just that simple.
▪️Squat Pinch Press
▪️Bent over Tricep Extensions
▪️All around the worlds
▪️Alternating Bicep Curls
▪️Side to sides
▪️Rear Delt Flys
Song: Don’t Slow Me Down by Chris Brown