#workouts photos & videos

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Super Abs workout! 
Looks simple but is a killer 🔥 💗TAG YOUR FRIENDS! 😆
Do this as a Circuit! 💗1 min EACH EXERCISE! 
For more workout videos follow @fitgym_top.
Let’s please take a second to appreciate how I’m still loving and using my @sculptlifestyle leggings they look soo cute with any top! They hide imperfections and the tummy area feels nice and tucked in! Without sinking into your side chichos lol 
Remember discount code “SUSE15 to save some schmoney 😆
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Credit:@suse_urrutia ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬇️
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#suseurrutia #abs #sculptlifestyle #fitness #fit #gym #workouts #workout #motivation #fitnessmotivation #abs #glutes #bodybuilding #training #fitspo #Cardio #Cyclin #Elliptical #FitFam #FitLife #Fitness #GetOutside #fitplan #lift #instafit #girlworkout

Super Abs workout!
Looks simple but is a killer 🔥 💗TAG YOUR FRIENDS! 😆
Do this as a Circuit! 💗1 min EACH EXERCISE!
For more workout videos follow @fitgym_top.
Let’s please take a second to appreciate how I’m still loving and using my @sculptlifestyle leggings they look soo cute with any top! They hide imperfections and the tummy area feels nice and tucked in! Without sinking into your side chichos lol
Remember discount code “SUSE15 to save some schmoney 😆
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Credit:@suse_urrutia ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬇️
___________________________________________

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#suseurrutia #abs #sculptlifestyle #fitness #fit #gym #workouts #workout #motivation #fitnessmotivation #abs #glutes #bodybuilding #training #fitspo #Cardio #Cyclin #Elliptical #FitFam #FitLife #Fitness #GetOutside #fitplan #lift #instafit #girlworkout

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Please follow and like
Follow @gym_routins  for more workout tips -
Follow 👉 @gym__routins
Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯

Please follow and like
Follow @gym_routins  for more workout tips -
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Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖  #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation 💪💯

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➡️ Skipping mayhem 🏃‍♀️ from one of last weeks personal training  sessions in my studio.
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The lovely Iwona smashing it as always👌
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➡️ Anyone else wanna relive their childhood with some skipping??
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#personaltrainer #personaltraining #personaltraineruk #grouppersonaltraining #training #exercise #exercisemotivation #exercises #becomethebestyou #workouts #strength #cardio #skipping #inspire #health #healthylifestyle #healthy #results #pt #ptacademy #becomethebestversionofyou #becomethebestversionofme #norwich #fitnessmotivation #fitness #toningworkout #challenge #fit #fitspo #fitnessaddict

➡️ Skipping mayhem 🏃‍♀️ from one of last weeks personal training sessions in my studio.
-
The lovely Iwona smashing it as always👌
-
➡️ Anyone else wanna relive their childhood with some skipping??
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#personaltrainer #personaltraining #personaltraineruk #grouppersonaltraining #training #exercise #exercisemotivation #exercises #becomethebestyou #workouts #strength #cardio #skipping #inspire #health #healthylifestyle #healthy #results #pt #ptacademy #becomethebestversionofyou #becomethebestversionofme #norwich #fitnessmotivation #fitness #toningworkout #challenge #fit #fitspo #fitnessaddict

Please follow and like
Follow @workout_lovrs  for more workout tips -
Follow 👉 @workout_lovrs
Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯

Please follow and like
Follow @workout_lovrs  for more workout tips -
Follow 👉 @workout_lovrs
Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖  #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation 💪💯

강도 높은 pt후 카카아코 윤지네 카페 갔다가  저녁까지 잘얻어먹고 잘웃고 왔네 근데 왜피곤한지는 모르겠다 내일은  예배 갔다와서 공부좀 하자 ..요즘 내맨탈에 금이가고있다 ..
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#weekends #foods#friends#pt#가드닝 #일상#소통#공감#공유#데일리그램#인스타그램#셀피#셀카#먹방#맛집#커피#패션#뷰티#하와이#라이프스타일#운동#workouts#선팔맞팔#선팔#맞팔#좋아요#loves#f4f#먹방#맛집#

강도 높은 pt후 카카아코 윤지네 카페 갔다가 저녁까지 잘얻어먹고 잘웃고 왔네 근데 왜피곤한지는 모르겠다 내일은 예배 갔다와서 공부좀 하자 ..요즘 내맨탈에 금이가고있다 ..
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#weekends #foods #friends #pt #가드닝 #일상 #소통 #공감 #공유 #데일리그램 #인스타그램 #셀피 #셀카 #먹방 #맛집 #커피 #패션 #뷰티 #하와이 #라이프스타일 #운동 #workouts #선팔맞팔 #선팔 #맞팔 #좋아요 #loves #f4f #먹방 #맛집 #

5 rounds of this after 4km of cycling and 50 mts of sprinting😪🔥 (I'm struggling, but hey if you catch me in the first round I do this like a human and not a potato) I usually opt for this as a quick warm up. Plus after a good warm up sesh this is a convenient and quick exercise to do in your room if you're traveling and don't have access to a workout facility (pair it up with squats, planks and jumping jacks and you'll be good) 💪 #SundayScenes #teampixel
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.#Dumbbellsanddrama #pune #gymlife #coreworkout #coreworkouts #hotelroomworkouts #workoutinspo #workouts #fit #fitnessbloggers #fitstagram #fitspo #fittribe #fitsquad #core #indianfitnessblogger #fitnessgirl #girlswholift #girlswhoworkout #love #workoutplans #pushups #weighttraining

5 rounds of this after 4km of cycling and 50 mts of sprinting😪🔥 (I'm struggling, but hey if you catch me in the first round I do this like a human and not a potato) I usually opt for this as a quick warm up. Plus after a good warm up sesh this is a convenient and quick exercise to do in your room if you're traveling and don't have access to a workout facility (pair it up with squats, planks and jumping jacks and you'll be good) 💪 #SundayScenes #teampixel
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. #Dumbbellsanddrama #pune #gymlife #coreworkout #coreworkouts #hotelroomworkouts #workoutinspo #workouts #fit #fitnessbloggers #fitstagram #fitspo #fittribe #fitsquad #core #indianfitnessblogger #fitnessgirl #girlswholift #girlswhoworkout #love #workoutplans #pushups #weighttraining

Please follow and like
Follow @workout_lovrs  for more workout tips -
Follow 👉 @workout_lovrs
Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯

Please follow and like
Follow @workout_lovrs  for more workout tips -
Follow 👉 @workout_lovrs
Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖  #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation 💪💯

Please follow and like
Follow @workout_lovrs  for more workout tips -
Follow 👉 @workout_lovrs
Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯

Please follow and like
Follow @workout_lovrs  for more workout tips -
Follow 👉 @workout_lovrs
Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖  #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation 💪💯

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🚨Things that Make you Fat
(by @corebodyfitness )
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It always cracks me up with the things that people come up with in regards to fat loss.
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There are so many misconceptions and beliefs out there.
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I eating carbs will not make you fat. Nor will eating after 7pm, or eating gluten and dairy or sugar... the list goes on and on.
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At the end of the day it is calories in vs calories out. If you’re eating more than you burn, you’ll gain weight. It’s that simple.
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The quality of food does matter too. But more so in how you feel and perform. A calorie is a calorie.
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One thing that helps too is exercise. We all need to do it and strength train. Especially as we get older. Not only does it help out metabolism keep cranking, but also helps build stronger bodies and prevent injuries as we age.
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So forget the nonsense and get with science!
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Tag someone who needs to see this!
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FOLLOW 👉🏻@goldgym_official 👈🏻
FOLLOW 👉🏻@goldgym_official 👈🏻
FOLLOW 👉🏻@goldgym_official 👈🏻
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#muscle #exercise  #strength #gains #shredded  #chestday #workouts #Fitness #Fitnessaddict#Fitspo #Fitnessmodel #Abs #Gym #motivation#Fitnesslife  #Bodybuilding #Cardio #FitFam #FitLife#Fitness  #GetStrong #GirlsWhoLift #GymLife#GymTime #PersonalTrainer #Power #Life #Training#bulking⠀

🚨Things that Make you Fat
(by @corebodyfitness )
-
It always cracks me up with the things that people come up with in regards to fat loss.
-
There are so many misconceptions and beliefs out there.
-
I eating carbs will not make you fat. Nor will eating after 7pm, or eating gluten and dairy or sugar... the list goes on and on.
-
At the end of the day it is calories in vs calories out. If you’re eating more than you burn, you’ll gain weight. It’s that simple.
-
The quality of food does matter too. But more so in how you feel and perform. A calorie is a calorie.
-
One thing that helps too is exercise. We all need to do it and strength train. Especially as we get older. Not only does it help out metabolism keep cranking, but also helps build stronger bodies and prevent injuries as we age.
-
So forget the nonsense and get with science!
-
-
-
Tag someone who needs to see this!
-
FOLLOW 👉🏻@goldgym_official 👈🏻
FOLLOW 👉🏻@goldgym_official 👈🏻
FOLLOW 👉🏻@goldgym_official 👈🏻
-
#muscle   #exercise    #strength   #gains   #shredded    #chestday   #workouts   #Fitness   #Fitnessaddict #Fitspo   #Fitnessmodel   #Abs   #Gym   #motivation #Fitnesslife    #Bodybuilding   #Cardio   #FitFam   #FitLife #Fitness    #GetStrong   #GirlsWhoLift   #GymLife #GymTime   #PersonalTrainer   #Power   #Life   #Training #bulking

🎉🎉 DAY 1 🎉🎉. Starting my journey again! As you can see from my previous posts I have done it before so I can do it again! Trying to motivate myself 🤟🏼

🎉🎉 DAY 1 🎉🎉. Starting my journey again! As you can see from my previous posts I have done it before so I can do it again! Trying to motivate myself 🤟🏼

BENCH por qe ecen si Benz 😂
Kush do i blej do me besoj
Madje dhe falenderoj 😉
Te rehatshme sa me ska.
Se te bukura se diskutojme fare aq yll jane 😍
Gjendje nr 42✔
#athletes #fitness #motivations 
#workouts #sport #muscles #gymlifestyle #fitnessmodel #girl #physique #walking #blogger #likes #follow #running #healthy #instagood #bench #trend #modelswanted #model #trend #original #outletgermanyalbania #albania #tirana #beauty #goodnight #love

BENCH por qe ecen si Benz 😂
Kush do i blej do me besoj
Madje dhe falenderoj 😉
Te rehatshme sa me ska.
Se te bukura se diskutojme fare aq yll jane 😍
Gjendje nr 42✔
#athletes #fitness #motivations
#workouts #sport #muscles #gymlifestyle #fitnessmodel #girl #physique #walking #blogger #likes #follow #running #healthy #instagood #bench #trend #modelswanted #model #trend #original #outletgermanyalbania #albania #tirana #beauty #goodnight #love

Chocolate Kurus Mitera untuk semua org gemuk yang nak kurus dengan cepat dan mudah.
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Sebotol ada 30 biji tablet koko, hanya 1 biji Mitera setiap hari dan hisap 30 minit sebelum breakfast.
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Mitera khas untuk org yg tiada masa tapi nak kurus,  sebab dengan Mitera :
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❌ senam.
❌ pantang makan.
❌ kesan sampingan.
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✅ lelaki & perempuan.
✅ Umur 13 tahun ke atas.
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🍱 Berat 60kg ke, 80kg ke 100kg ke 120kg ke cara makan sama tetap sebiji sehari sebelum sarapan.
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🚫 Tak ada berat lebih kena consume Mitera lebih, 🙅🏿‍♀.
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🔊 Ikut aturan 120kg lagi cepat turun dari berat 70kg kalau kena cara makan.
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#kurus #kurussihat #kuruscepat #tipskurus #jomkurus #tipsdiet #jomdiet #kurusdalam2minggu #kevinzahri #jomkurus1malaysia #diet #dietplan #dietfood #workouts #fitness #semuapasaldiet #kevinzahri #gym #kurusmudah #kurusmudah #kurussihat #tipskurus #tipsdiet #kirakalori #atkinsdiet #dietplan #dietfood

Chocolate Kurus Mitera untuk semua org gemuk yang nak kurus dengan cepat dan mudah.
.
Sebotol ada 30 biji tablet koko, hanya 1 biji Mitera setiap hari dan hisap 30 minit sebelum breakfast.
.
Mitera khas untuk org yg tiada masa tapi nak kurus, sebab dengan Mitera :
.
❌ senam.
❌ pantang makan.
❌ kesan sampingan.
.
✅ lelaki & perempuan.
✅ Umur 13 tahun ke atas.
.
🍱 Berat 60kg ke, 80kg ke 100kg ke 120kg ke cara makan sama tetap sebiji sehari sebelum sarapan.
.
🚫 Tak ada berat lebih kena consume Mitera lebih, 🙅🏿‍♀.
.
🔊 Ikut aturan 120kg lagi cepat turun dari berat 70kg kalau kena cara makan.
.
.
#kurus #kurussihat #kuruscepat #tipskurus #jomkurus #tipsdiet #jomdiet #kurusdalam2minggu #kevinzahri #jomkurus1malaysia #diet #dietplan #dietfood #workouts #fitness #semuapasaldiet #kevinzahri #gym #kurusmudah #kurusmudah #kurussihat #tipskurus #tipsdiet #kirakalori #atkinsdiet #dietplan #dietfood

🌸We get so worried about being pretty. Let's be pretty kind. Pretty funny. Pretty smart. Pretty strong. Fit2B.com⁣
🔗LINK IN BIO > FIXING YOUR CORE⁣
#homefitness #diastasisrecti #fit2b #core #corestrengthening #homeworkout #workoutathome #coreworkout #homeworkouts #adorethecore #healthyishappy  #pelvicfloordysfunction #workouts #workoutmotivation #abs #exercise #strong #squats #active

🌸We get so worried about being pretty. Let's be pretty kind. Pretty funny. Pretty smart. Pretty strong. Fit2B.com⁣
🔗LINK IN BIO > FIXING YOUR CORE⁣
#homefitness #diastasisrecti #fit2b #core #corestrengthening #homeworkout #workoutathome #coreworkout #homeworkouts #adorethecore #healthyishappy #pelvicfloordysfunction #workouts #workoutmotivation #abs #exercise #strong #squats #active

Please follow and like
Follow @fitness.gym_ig for more workout tips -
Dm Credit : respective owner
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💪💪 #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #bodybuilder #body#motivation #gymgirl #gym #workout #unitedstate#usa#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation hb💪💯
📷 all rights and credits reserved to the respective owner(s)

Please follow and like
Follow @fitness.gym_ig for more workout tips -
Dm Credit : respective owner
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💪💪 #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #unitedstate #usa #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation hb💪💯
📷 all rights and credits reserved to the respective owner(s)

Please follow and like
Follow @fitness_college.ig for more workout tips -
Dm Credit : respective owner
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💪💪 #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #bodybuilder #body#motivation #gymgirl #gym #workout #unitedstate#usa#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation hb💪💯
📷 all rights and credits reserved to the respective owner(s)

Please follow and like
Follow @fitness_college.ig for more workout tips -
Dm Credit : respective owner
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💪💪 #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #unitedstate #usa #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation hb💪💯
📷 all rights and credits reserved to the respective owner(s)

ƧƬΛY ЩΣIЯD #ƧƬΛYЩΣIЯD 
3 hard Gym sessions in less then 24hours. The body is aching , and the sun is blazing and I am feeling good. Hope you all are having a safe and fun Easter weekend. #gym #health #fitness #musclemakersupplements #asn #asnfuelled #fattofit #transformation #fitspo #fitfam #workouts #journey #fitnesslifestyle #weightloss #fitnessmotivation #atraxx #anytimefitness #strength #supplements #beforeandafter #positive #fitnessfirst #gymsession #musclemakermonster #onetribe #2019

ƧƬΛY ЩΣIЯD #ƧƬΛYЩΣIЯD
3 hard Gym sessions in less then 24hours. The body is aching , and the sun is blazing and I am feeling good. Hope you all are having a safe and fun Easter weekend. #gym #health #fitness #musclemakersupplements #asn #asnfuelled #fattofit #transformation #fitspo #fitfam #workouts #journey #fitnesslifestyle #weightloss #fitnessmotivation #atraxx #anytimefitness #strength #supplements #beforeandafter #positive #fitnessfirst #gymsession #musclemakermonster #onetribe #2019

Hot mess deadlifting lol, I was so tired this morning but it's my fault because this week Ive been sleeping really late. & I forced myself to wake up. Lol . I couldn't miss this day. Lifting to me is life. ,😍😍
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Well I'm so happy that this mama is back to 225lbs 😭😲💖😁😁😁 was able to do more sets than before. I'll be going to the gym on the weekends and just take advantage that my hubs is home so he can watch the kiddos.
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I did barbell squats but I really couldnt record , there was alot of people 🙄
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Conventional deadlifts
4x10  135lb
4x8  185lb
4x5 205lbs
4x3 225lbs
Barbell squats
4x10 135lbs
4x10 185lbs
4x10 205lbs
Leg extension 6x10
Hip abduction machine 5x15
Good mornings 100lbs weightbar 5x10
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#deadlift #conventionaldeadlift #barbell #squats #lifting #liftheavy #nopainnogain #legday #quads #bootybuilding #bodybuilding #powerlifting #powerlifter #gains #training #weights #fitnessgirl #muscles #excercise #workouts #beastmode #trainhard #girlswhopowerlift #girlswholift #momswholift  #deadlifts #fitness #fit #fitmom #motivation

Hot mess deadlifting lol, I was so tired this morning but it's my fault because this week Ive been sleeping really late. & I forced myself to wake up. Lol . I couldn't miss this day. Lifting to me is life. ,😍😍
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Well I'm so happy that this mama is back to 225lbs 😭😲💖😁😁😁 was able to do more sets than before. I'll be going to the gym on the weekends and just take advantage that my hubs is home so he can watch the kiddos.
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I did barbell squats but I really couldnt record , there was alot of people 🙄
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Conventional deadlifts
4x10 135lb
4x8 185lb
4x5 205lbs
4x3 225lbs
Barbell squats
4x10 135lbs
4x10 185lbs
4x10 205lbs
Leg extension 6x10
Hip abduction machine 5x15
Good mornings 100lbs weightbar 5x10
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#deadlift #conventionaldeadlift #barbell #squats #lifting #liftheavy #nopainnogain #legday #quads #bootybuilding #bodybuilding #powerlifting #powerlifter #gains #training #weights #fitnessgirl #muscles #excercise #workouts #beastmode #trainhard #girlswhopowerlift #girlswholift #momswholift #deadlifts #fitness #fit #fitmom #motivation

Пока мы с вами отдыхаем, мой друг @novikov_fit соревнуется на югах за право называться лучшим безногим бАдибилдером😂💪 Держу кулачки и матерю как могу ‼️

Пока мы с вами отдыхаем, мой друг @novikov_fit соревнуется на югах за право называться лучшим безногим бАдибилдером😂💪 Держу кулачки и матерю как могу ‼️

HIDUP TUKANG BAJU !!! Claim Sana Claim Sini gak ada gunanya dan gada pentingnya...apalagi rakyat biasa sperti sy...Pesta Demokrasi 5 tahun Sekali Sudah Lewat...Tugas dan hak Kita sbgai Warga Negara Sudah Selesai....Siapapun Pemenangnya Toh Presiden Kita Semua....Toh sy Tetep Jd Tukang Baju...bebera Hari Liat dunia maya dan dunia nyata pembahasan itu2 aja...Yuk mulai Dari kita untuk stop mlakukan pembahasan dan perdebatan...bagaimanapun kita sebangsa dan setanah air INDONESIA...Yakinlah dan Percayalah Beberapa Bulan kedepan Para Elite Politik kita diatas sana akan saling rangkul merangkul sperti tidak ada kejadian apa2...KARNA ITULAH POLITIK !!! Yang Terpenting HIDUP TUKANG BAJU!!! MERDEKA!!!
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#Fitness #Fitnessaddict #Fit #Instafitness #Instafit  #Fitnessmodel  #Workouts #style #Likesforlikes #swag #TopLikeTagsFitness #Workout #Fitnessmotivation #TopLikeTags #Gym #selebgram #Likeforlike #Fitnesslifestyle #hits #Fitnessinspiration #Followforfollow #F4f #gymmotivation #tbt #ootd #Likes4likes #Fitnesslife #TopLikeTagsapp #fashion #bandung

HIDUP TUKANG BAJU !!! Claim Sana Claim Sini gak ada gunanya dan gada pentingnya...apalagi rakyat biasa sperti sy...Pesta Demokrasi 5 tahun Sekali Sudah Lewat...Tugas dan hak Kita sbgai Warga Negara Sudah Selesai....Siapapun Pemenangnya Toh Presiden Kita Semua....Toh sy Tetep Jd Tukang Baju...bebera Hari Liat dunia maya dan dunia nyata pembahasan itu2 aja...Yuk mulai Dari kita untuk stop mlakukan pembahasan dan perdebatan...bagaimanapun kita sebangsa dan setanah air INDONESIA...Yakinlah dan Percayalah Beberapa Bulan kedepan Para Elite Politik kita diatas sana akan saling rangkul merangkul sperti tidak ada kejadian apa2...KARNA ITULAH POLITIK !!! Yang Terpenting HIDUP TUKANG BAJU!!! MERDEKA!!!
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#Fitness #Fitnessaddict #Fit #Instafitness #Instafit #Fitnessmodel #Workouts #style #Likesforlikes #swag #TopLikeTagsFitness #Workout #Fitnessmotivation #TopLikeTags #Gym #selebgram #Likeforlike #Fitnesslifestyle #hits #Fitnessinspiration #Followforfollow #F4f #gymmotivation #tbt #ootd #Likes4likes #Fitnesslife #TopLikeTagsapp #fashion #bandung

J-14 ! Plus que quelques jours de vacance en Alsace et c'est le départ !
J'ai pas pratiqué la muscu depuis 3 semaines et je suis pas trop déçu du résultat (pour le moment) par compte je progresse en natation et en courses ! Je vais en avoir grandement besoin ! Entrainment difficile guerre facile !

#shape #girl #lifestyles #fitnesslife #sport #fitnessfunny #body #squatgirl #fitnessfun #musculation #muscle #muscufemme #gymgirl #dailyroutinefitness #workouts #crossfitgames #cross #gymroutine #workoutroutines #workoutroutine  #bodypositive #bodygoals #bodyfitnes #fitgame #fitgames2018 #workout #wod #abdos #training

J-14 ! Plus que quelques jours de vacance en Alsace et c'est le départ !
J'ai pas pratiqué la muscu depuis 3 semaines et je suis pas trop déçu du résultat (pour le moment) par compte je progresse en natation et en courses ! Je vais en avoir grandement besoin ! Entrainment difficile guerre facile !

#shape #girl #lifestyles #fitnesslife #sport #fitnessfunny #body #squatgirl #fitnessfun #musculation #muscle #muscufemme #gymgirl #dailyroutinefitness #workouts #crossfitgames #cross #gymroutine #workoutroutines #workoutroutine #bodypositive #bodygoals #bodyfitnes #fitgame #fitgames2018 #workout #wod #abdos #training