#ww photos & videos

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Successful Sunday so far, started off with #yogawithadriene  and then did a #C25k exercise today with my workout buddy. I also worked out every day this week can’t remember the last time I did that 😃👊🏽🏃🏽‍♀️. #100dtsc #wwfreestyle #weightlossjourney #applewatchfans #ww

Successful Sunday so far, started off with #yogawithadriene and then did a #C25k exercise today with my workout buddy. I also worked out every day this week can’t remember the last time I did that 😃👊🏽🏃🏽‍♀️. #100dtsc #wwfreestyle #weightlossjourney #applewatchfans #ww

Has anyone tried this? 3SP for one scoop. Normal Ben and Jerry’s is 10SP for one scoop 😨😨😨 #weightlossjourney #weightloss #weightwatchers #ww #wwflex #smartpoints

Has anyone tried this? 3SP for one scoop. Normal Ben and Jerry’s is 10SP for one scoop 😨😨😨 #weightlossjourney #weightloss #weightwatchers #ww #wwflex #smartpoints

Happy Sunday!☀️We just enjoyed the @shopbachmans Garden Party Flower show at the @galleriaedina . What a great way to kick off spring. If you have a chance, go! It’s awesome to take pictures and actually like how I look in them. This journey is so worth it!! 🌸💗🌼🌷#ww #galleria #bachmans #flowershow #spring #wwsisterhood #celebrate #goals #fitfam #flowers #wwcommunity #gettingfit #enjoylife #wwfamily #lifeisgood #smile #sunday

Happy Sunday!☀️We just enjoyed the @shopbachmans Garden Party Flower show at the @galleriaedina . What a great way to kick off spring. If you have a chance, go! It’s awesome to take pictures and actually like how I look in them. This journey is so worth it!! 🌸💗🌼🌷 #ww #galleria #bachmans #flowershow #spring #wwsisterhood #celebrate #goals #fitfam #flowers #wwcommunity #gettingfit #enjoylife #wwfamily #lifeisgood #smile #sunday

Not hating myself in pictures is still such an amazing feel and an #nsv that will never get old! Had to take advantage of the 60 degree day and we got in our first #hike of the year and a fantastic workout! Love being outside and varying up my fitness routine. #ww

Not hating myself in pictures is still such an amazing feel and an #nsv that will never get old! Had to take advantage of the 60 degree day and we got in our first #hike of the year and a fantastic workout! Love being outside and varying up my fitness routine. #ww

I don't know about you guys, but I LOVE me a hearty grain and veggie bowl. 😍 The trick is doing it in a way that's point friendly, but still filling and interesting. 
This has quinoa, grilled chicken breast, arugula, grilled green and yellow zucchini, grilled eggplant and red onion, black beans, grape tomatoes, a tarragon vinaigrette, and crunchy bean sprouts (added after the picture was taken...lol). There's a lot happening here, but it's a really satisfying meal. 7 freestyle points on WW. .
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#weightwatchers #ww #weightwatchersfreestyle #freestyle  #lunch #salad #quinoasalad #quinoa #arugula #chickenbreast #grilled #protein #zucchini #redonion #eggplant #tomatoes #blackbeans #tarragonvinaigrette #beansprouts #healthylifestyle #healthyeating #healthy #eatsmart

I don't know about you guys, but I LOVE me a hearty grain and veggie bowl. 😍 The trick is doing it in a way that's point friendly, but still filling and interesting.
This has quinoa, grilled chicken breast, arugula, grilled green and yellow zucchini, grilled eggplant and red onion, black beans, grape tomatoes, a tarragon vinaigrette, and crunchy bean sprouts (added after the picture was taken...lol). There's a lot happening here, but it's a really satisfying meal. 7 freestyle points on WW. .
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#weightwatchers #ww #weightwatchersfreestyle #freestyle #lunch #salad #quinoasalad #quinoa #arugula #chickenbreast #grilled #protein #zucchini #redonion #eggplant #tomatoes #blackbeans #tarragonvinaigrette #beansprouts #healthylifestyle #healthyeating #healthy #eatsmart

Dagens middag blev vegetarisk. 9sp/portion 
#kikärtscurry #vegetariskt #ww #viktväktarna

Dagens middag blev vegetarisk. 9sp/portion
#kikärtscurry #vegetariskt #ww #viktväktarna

🔶Repas du soir 🔶 poulet, blé cuit et navarin de poulet de chez @emelineww 🔺 total sp 7.  Bonne soirée 🌸🌸 #ww #wwbelgique #wwfrance #instaregimeuse #alimentationsaine #alimentationequilibree #wwliberté #weightwatchers #regime #pertedepoids #motivation #smartpoints #legumes

🔶Repas du soir 🔶 poulet, blé cuit et navarin de poulet de chez @emelineww 🔺 total sp 7. Bonne soirée 🌸🌸 #ww #wwbelgique #wwfrance #instaregimeuse #alimentationsaine #alimentationequilibree #wwliberté #weightwatchers #regime #pertedepoids #motivation #smartpoints #legumes

#Lunch today. Only 3 points without the olives, 4 with. It's a bit salt heavy, so I'll have to be careful about the sodium tonight for dinner and drink lots of water. 
4 slices of oven roasted turkey deli meat
1-2 tbsp of Garlic Hummus 
Tomato slices
Cucumber slices

Roll and enjoy. 😋
Paired with 3 Olives and 1/2 c. Baby Carrots.

#40lbsb4forty #ww

#Lunch today. Only 3 points without the olives, 4 with. It's a bit salt heavy, so I'll have to be careful about the sodium tonight for dinner and drink lots of water.
4 slices of oven roasted turkey deli meat
1-2 tbsp of Garlic Hummus
Tomato slices
Cucumber slices

Roll and enjoy. 😋
Paired with 3 Olives and 1/2 c. Baby Carrots.

#40lbsb4forty #ww

So, I took Mr. Hubs for a kid free day-date as an early birthday celebration. 
I took him to a lot of different places.

Then we needed our date at @iflyus an Indoor skydiving. 
I was so nervous, excited and very very scared 😂. I’m the type of person that hates roller coasters, I’m very afraid of flying, I would never do a Bungee jump so for me doing this was a big deal. 
Mr. Hubs loved it and to be honest I did too.
It was so much fun and I will definitely do it again. Well... INDOOR ☺️. My NSVs
💙 My back doesn’t hurts, benefits of loosing so much weigh.
💙 Faced my biggest fear.
💙 I felt cute with the a red onesie 😂.
💙 We had so much fun. 
And the most important...
💙 The birthday boy loved it.  @ww #weightlossjourney #weightwatchers #weightloss #healthyliving #wwfreestyle #wwwwellnessguide #ww #indoorskydiving

So, I took Mr. Hubs for a kid free day-date as an early birthday celebration.
I took him to a lot of different places.

Then we needed our date at @iflyus an Indoor skydiving.
I was so nervous, excited and very very scared 😂. I’m the type of person that hates roller coasters, I’m very afraid of flying, I would never do a Bungee jump so for me doing this was a big deal.
Mr. Hubs loved it and to be honest I did too.
It was so much fun and I will definitely do it again. Well... INDOOR ☺️. My NSVs
💙 My back doesn’t hurts, benefits of loosing so much weigh.
💙 Faced my biggest fear.
💙 I felt cute with the a red onesie 😂.
💙 We had so much fun.
And the most important...
💙 The birthday boy loved it. @ww #weightlossjourney #weightwatchers #weightloss #healthyliving #wwfreestyle #wwwwellnessguide #ww #indoorskydiving

Have you tried my Ham and Cheese Hash Brown Quiche yet? It's one of my most popular breakfast recipes! Perfect for brunch or a family breakfast and just 183 calories or 5 WW Freestyle SmartPoints per slice. Find the recipe using the search bar on emilybites.com OR just google "emily bites ham and cheese hash brown quiche". Enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #wwfreestyle #recipe #recipes #easyrecipes #healthy #healthyrecipes #tasty #yum #smartpoints #lowcal #healthyfood #mealplanning #instayum #foodblog #foodblogger #onmytable #healthyeating #foodie #foodlove #wellnessthatworks #hungry #brunch

Have you tried my Ham and Cheese Hash Brown Quiche yet? It's one of my most popular breakfast recipes! Perfect for brunch or a family breakfast and just 183 calories or 5 WW Freestyle SmartPoints per slice. Find the recipe using the search bar on emilybites.com OR just google "emily bites ham and cheese hash brown quiche". Enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #wwfreestyle #recipe #recipes #easyrecipes #healthy #healthyrecipes #tasty #yum #smartpoints #lowcal #healthyfood #mealplanning #instayum #foodblog #foodblogger #onmytable #healthyeating #foodie #foodlove #wellnessthatworks #hungry #brunch

Chausson au thon 6sp
#ww #wwbelgique #wwliberte #thon #6sp

Chausson au thon 6sp
#ww #wwbelgique #wwliberte #thon #6sp

Hungry after cycling and running a thousand errands so car lunch it is. I stopped in at @jerseymikes and got myself a #7 on a mini white (11SP) and I added lettuce (0SP), pickles (0SP), mayo (4SP), and salt and pepper (0SP). ⠀ ⠀
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#ww #wwambassador #weightlossjourney  #wwfriends #wwigfamily #wwig #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #wwfam #fitfam #goaldigger #goals #health #healthychoices #lifestylechange #wwdfw #wwdallas #wwtexas #beyondthescale #bettertogether  #wwfreestyle #weareww #wellnessthatworks #foreverybody #mywhy #weightwatchers @ww

Hungry after cycling and running a thousand errands so car lunch it is. I stopped in at @jerseymikes and got myself a #7 on a mini white (11SP) and I added lettuce (0SP), pickles (0SP), mayo (4SP), and salt and pepper (0SP). ⠀ ⠀


#ww #wwambassador #weightlossjourney #wwfriends #wwigfamily #wwig #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #wwfam #fitfam #goaldigger #goals #health #healthychoices #lifestylechange #wwdfw #wwdallas #wwtexas #beyondthescale #bettertogether #wwfreestyle #weareww #wellnessthatworks #foreverybody #mywhy #weightwatchers @ww

LEFTOVERS!! was sooooo ready for this. Bolognese with 30 grams of cheese for a toast of 15 points. I'll be so annoyed if I domt have a decent loss this week as I've used no weeklies and have been a ww angel 👌😇
#food #instafood #foodie #healthy #healthyeating #health #body #fit #instafit #weightloss #weightlossjourney #ww #wwfood #wwsupport #wwfamily #weightwatchers #weightwatchersuk #weightwatchersfamily #weightwatchersfood #motivated #motivation #determined

LEFTOVERS!! was sooooo ready for this. Bolognese with 30 grams of cheese for a toast of 15 points. I'll be so annoyed if I domt have a decent loss this week as I've used no weeklies and have been a ww angel 👌😇
#food #instafood #foodie #healthy #healthyeating #health #body #fit #instafit #weightloss #weightlossjourney #ww #wwfood #wwsupport #wwfamily #weightwatchers #weightwatchersuk #weightwatchersfamily #weightwatchersfood #motivated #motivation #determined

Heute mal ein #möhrenkuchen /#nusskuchen. möglichst gesund mit frischer geraspelter #möhre und #apfel und #gemahlenenüsse
das Rezept ist von @le_vima empfohlen von @resirandom 
ich habe #erythrit statt #ahornsirup genommen und komme so genau auf 4 #smartpoints pro Stück bei 9 Stücken. die sind nicht zu klein und die Punkte definitiv wert.

#sonntagskuchen #ww #wwkiel #cleaneating #weightloss #gesundabnehmen #haselnüsse

Heute mal ein #möhrenkuchen / #nusskuchen . möglichst gesund mit frischer geraspelter #möhre und #apfel und #gemahlenenüsse
das Rezept ist von @le_vima empfohlen von @resirandom
ich habe #erythrit statt #ahornsirup genommen und komme so genau auf 4 #smartpoints pro Stück bei 9 Stücken. die sind nicht zu klein und die Punkte definitiv wert.

#sonntagskuchen #ww #wwkiel #cleaneating #weightloss #gesundabnehmen #haselnüsse

Turns out pork chops, even lean, are heavy on points, but this was good: baked pork chop, skillet green beans with blistered 🍅 & @traderjoes ready-made cauliflower-mash (must try for work night meals); 12 Freestyle points (pork chop, 1 c cauliflower-mash) #WW #wwfreestyle #freestylemealprep #mealideas

Turns out pork chops, even lean, are heavy on points, but this was good: baked pork chop, skillet green beans with blistered 🍅 & @traderjoes ready-made cauliflower-mash (must try for work night meals); 12 Freestyle points (pork chop, 1 c cauliflower-mash) #WW #wwfreestyle #freestylemealprep #mealideas

{Werbung ohne Auftrag-alles selbstbezahlt}
Hallihallo ihr Lieben 👋🏼💕 Heute habe ich mit der Familie meinen Geburtstag nachgefeiert 🤗 neben wunderbaren Geschenken und viel Schnackerei 🥰 gab es natürlich auch Kaffee und Kuchen 🧁und nu, wo die Gäste aus dem Haus sind und wir auch schon zu Abend gegessen haben (zeige ich euch morgen) kann ich euch endlich das Rezept für das „Schokocreme Törtchen“ aus meiner Story verraten😎 
Insgesamt kam alles auf 36 #smartpoints 🤩 Wir haben 9 kleine Stücke für je 4 SP rausbekommen 😉

So wird’s gemacht:
🧁 2 Portionen Chocwave Proteinkuchen von @makecake.de in einer 18er Backform für ca. 25 Minuten im Ofen bei 180 Grad Umluft backen
🧁1 Portion Vanillaflow (ebenfalls von Make Cake) nach Packungsanweisung in der Mikrowelle zubereiten
🧁 In der Zwischenzeit 1 Protein Schokopudding (ich hatte den von @ehrmann_ ) in eine Schüssel geben und kurz durchrühren
🧁 125ml Creme fine mit 1 TL San-apart steifschlagen und unter den Pudding heben
🧁 Wenn die Kuchen ausgekühlt sind wird der Schokokuchen mit 2 Teilen der Schokocreme bestrichen (bitte in der Form lassen!)
🧁 Den Vanillekuchen zerbröseln und auf der Masse verteilen
🧁 mit dem Rest der Schokocreme bestreichen
🧁 Für das Topping habe ich je 15g von den Proteincremes Hazelnut und White Chocolate (auch Make Cake 😂🙈) kurz in der Mikrowelle erwärmt und mit 10g Schokoraspeln auf der Torte verteilt 😎
🧁 Dann kommt alles für mindestens 1 Std. in den Kühlschrank
🧁 Vor dem Servieren vorsichtig aus der Form lösen 
Ich muss sagen, er macht ordentlich satt und allen hat es sehr gut geschmeckt 🤗 selbst die ältere Generation war begeistert 🎉 und das soll schon was heißen 😂
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Wir sind platt und lassen den Abend jetzt auf der Couch ausklingen 🥰 bis morgen 👋🏼❤️
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#wwmädels #wwdeutschland #wwrezepte #weightwatchersdeutschland #wwonline #wwinspiration #ww #wellnessthatworks #wwfreestyle #wwcommunity
#wwessen #gesund #lecker #abnehmen #gewichthalten #rezeptezumabnehmen #abnehmreise #wwtagebuch #punktezählen #wwfoodblog #makecake #makecaketorte #proteinkuchen #proteintorte #wwgeburtstagskuchen

{Werbung ohne Auftrag-alles selbstbezahlt}
Hallihallo ihr Lieben 👋🏼💕 Heute habe ich mit der Familie meinen Geburtstag nachgefeiert 🤗 neben wunderbaren Geschenken und viel Schnackerei 🥰 gab es natürlich auch Kaffee und Kuchen 🧁und nu, wo die Gäste aus dem Haus sind und wir auch schon zu Abend gegessen haben (zeige ich euch morgen) kann ich euch endlich das Rezept für das „Schokocreme Törtchen“ aus meiner Story verraten😎
Insgesamt kam alles auf 36 #smartpoints 🤩 Wir haben 9 kleine Stücke für je 4 SP rausbekommen 😉

So wird’s gemacht:
🧁 2 Portionen Chocwave Proteinkuchen von @makecake.de in einer 18er Backform für ca. 25 Minuten im Ofen bei 180 Grad Umluft backen
🧁1 Portion Vanillaflow (ebenfalls von Make Cake) nach Packungsanweisung in der Mikrowelle zubereiten
🧁 In der Zwischenzeit 1 Protein Schokopudding (ich hatte den von @ehrmann_ ) in eine Schüssel geben und kurz durchrühren
🧁 125ml Creme fine mit 1 TL San-apart steifschlagen und unter den Pudding heben
🧁 Wenn die Kuchen ausgekühlt sind wird der Schokokuchen mit 2 Teilen der Schokocreme bestrichen (bitte in der Form lassen!)
🧁 Den Vanillekuchen zerbröseln und auf der Masse verteilen
🧁 mit dem Rest der Schokocreme bestreichen
🧁 Für das Topping habe ich je 15g von den Proteincremes Hazelnut und White Chocolate (auch Make Cake 😂🙈) kurz in der Mikrowelle erwärmt und mit 10g Schokoraspeln auf der Torte verteilt 😎
🧁 Dann kommt alles für mindestens 1 Std. in den Kühlschrank
🧁 Vor dem Servieren vorsichtig aus der Form lösen
Ich muss sagen, er macht ordentlich satt und allen hat es sehr gut geschmeckt 🤗 selbst die ältere Generation war begeistert 🎉 und das soll schon was heißen 😂
.

Wir sind platt und lassen den Abend jetzt auf der Couch ausklingen 🥰 bis morgen 👋🏼❤️
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#wwmädels #wwdeutschland #wwrezepte #weightwatchersdeutschland #wwonline #wwinspiration #ww #wellnessthatworks #wwfreestyle #wwcommunity
#wwessen #gesund #lecker #abnehmen #gewichthalten #rezeptezumabnehmen #abnehmreise #wwtagebuch #punktezählen #wwfoodblog #makecake #makecaketorte #proteinkuchen #proteintorte #wwgeburtstagskuchen

Happy Spring 🌸
Here’s my lazy Sunday practice (feat. my tiny dog)
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#ww #wwfreestyle #weightwatchers #weightlossjourney #yoga #yogapractice #weightwatcherlifestyle #yogi

Happy Spring 🌸
Here’s my lazy Sunday practice (feat. my tiny dog)



#ww #wwfreestyle #weightwatchers #weightlossjourney #yoga #yogapractice #weightwatcherlifestyle #yogi

Met up at @orangetheory Old Town Scottsdale to work out with Kate, Chelsea and Deanna. Great 3G switch Endurance workout with awesome ladies!! So grateful @ww helped us find each other and we all have OTF in common too! #ww #wwarizona #wwsisterhood #wwfamily #wellnessthatworks #bettertogether #getfit #getinspired #soultalkmatters #gomakeyourselfproud #orangetheoryfitness #otfredmountain #otfoldtownscottsdale #otffamily #otfnation #otflife

Met up at @orangetheory Old Town Scottsdale to work out with Kate, Chelsea and Deanna. Great 3G switch Endurance workout with awesome ladies!! So grateful @ww helped us find each other and we all have OTF in common too! #ww #wwarizona #wwsisterhood #wwfamily #wellnessthatworks #bettertogether #getfit #getinspired #soultalkmatters #gomakeyourselfproud #orangetheoryfitness #otfredmountain #otfoldtownscottsdale #otffamily #otfnation #otflife

I feel a great week coming on... ⭐️ nice weather is finally coming to the North East! I can’t wait to get some outdoor exercise in, and some yard work to keep my body moving this week! It’s a good week to have a good week! #ww #wwfreestyle #wwmaintenance #wwmove #springisherefinally

I feel a great week coming on... ⭐️ nice weather is finally coming to the North East! I can’t wait to get some outdoor exercise in, and some yard work to keep my body moving this week! It’s a good week to have a good week! #ww #wwfreestyle #wwmaintenance #wwmove #springisherefinally

Last day at my friend’s lake house.  I made a good low point breakfast and lunch. For breakfast, I had @oikosprotein nonfat Greek yogurt (0) with my cranberry smash (0) and a little @sukrinusa brown sugar (0) cinnamon sprinkled in with watermelon (0) and four slices of @alfrescochicken bacon (1) on the side. Total breakfast = 1SP. 
Lunch is @dietzandwatson oven classic turkey (0) and my cranberry smash (0) wrapped I. A @tumaroswraps multigrain tortilla (1) with blanched harticots verts (0) and red grapes (0) on the side. Total lunch = 1SP. 
I ❤️ @WW Freestyle!
#breakfast #yogurt #watermelon #chickenbacon #lunch #turkeywrap #wrap #haricotsverts #grapes #cranberrysmash #WWAmbassador #WW #weareWW #WWfreestyle #WellnessThatWorks #wellnesswins #healthyhabitsforreallife #bettertogether #wwcommunity #WWstrong #smartpoints #WWlifetime #tracking #WWmaintenance #weightwatchers #italianwifey #wwchicago

Last day at my friend’s lake house. I made a good low point breakfast and lunch. For breakfast, I had @oikosprotein nonfat Greek yogurt (0) with my cranberry smash (0) and a little @sukrinusa brown sugar (0) cinnamon sprinkled in with watermelon (0) and four slices of @alfrescochicken bacon (1) on the side. Total breakfast = 1SP.
Lunch is @dietzandwatson oven classic turkey (0) and my cranberry smash (0) wrapped I. A @tumaroswraps multigrain tortilla (1) with blanched harticots verts (0) and red grapes (0) on the side. Total lunch = 1SP.
I ❤️ @WW Freestyle!
#breakfast #yogurt #watermelon #chickenbacon #lunch #turkeywrap #wrap #haricotsverts #grapes #cranberrysmash #WWAmbassador #WW #weareWW #WWfreestyle #WellnessThatWorks #wellnesswins #healthyhabitsforreallife #bettertogether #wwcommunity #WWstrong #smartpoints #WWlifetime #tracking #WWmaintenance #weightwatchers #italianwifey #wwchicago

@kodiakcakes frozen waffles with PB, banana, and SF syrup. Was it good?  Meh. The waffles were dry and crumbly. I won’t buy them again. Disappointing since I’ve enjoyed the Kodiak mix. #ww #weightlossjourney #wwtracking #smartpoints #wwfreestyle 
Kodiak Cakes frozen waffles (2): 7sp
banana: 0sp
Peanut Butter (1Tbsp): 3sp
Mrs Butterworth’s SF syrup: 1sp

@kodiakcakes frozen waffles with PB, banana, and SF syrup. Was it good? Meh. The waffles were dry and crumbly. I won’t buy them again. Disappointing since I’ve enjoyed the Kodiak mix. #ww #weightlossjourney #wwtracking #smartpoints #wwfreestyle
Kodiak Cakes frozen waffles (2): 7sp
banana: 0sp
Peanut Butter (1Tbsp): 3sp
Mrs Butterworth’s SF syrup: 1sp

Soviet infantrymen during a relocation, in the eastern front.
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If you like this page share it with your friends
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If you have any questions ask me by message
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#worldwar2 #worldwarii #worldwartwo #worldwar2incolor#worldwar2historyandinstagram #military #militaryhistory #warphotography #instahistory #War #dday #secondworldwar #ww #historyworldwar2 #worldwar #normandyww2 #germanww2 #germansoldier #mg34 #mauser  #easternfront #1942 #sovietww2 #sovietsoldier #sovietsoldiers #sovietforces #redarmy #russiaww2 #urssww2

Soviet infantrymen during a relocation, in the eastern front.

This page is not political

If you like this page share it with your friends

If you have any questions ask me by message

#worldwar2 #worldwarii #worldwartwo #worldwar2incolor #worldwar2historyandinstagram #military #militaryhistory #warphotography #instahistory #War #dday #secondworldwar #ww #historyworldwar2 #worldwar #normandyww2 #germanww2 #germansoldier #mg34 #mauser #easternfront #1942 #sovietww2 #sovietsoldier #sovietsoldiers #sovietforces #redarmy #russiaww2 #urssww2

Da hat Instagram doch eben meinen Post verschluckt, ignoriert oder was auch immer 😤 und das wo ich ausnahmsweise mal nicht zwischengespeichert habe 🙈. Wollte Euch doch noch erzählen, dass wir nicht nur auf dem Dom waren gestern, sondern vorher noch bei Ikea waren und neues Geschirr mit durfte und das es dunkel ist und essen von dunklem Geschirr schneller satt macht und wie Ihr das findet und überhaupt... pfff... erzähl ich dann halt nicht, so 😑. Ups... doch erzählt 😂😉. Natürlich gab es heute #Traditionspastatagteam Essen Spaghetti Bolognese 🍝😊. Von dunklen Tellern 😁. Schmeckt genau so wie von jedem anderen. Aber das mit dem satt scheint hinzukommen 😅. Langzeitaeaherzverstanderfahrung folgt 😉. So, langt jetzt, wünsche Euch einen schönen Abend ✌😊.
#abnehmen #abnehmtagebuch #gesundabnehmen #gesundessen #meinabnehmweg #abnehmenohnezuhungern #ernährungsumstellung #essen #food #foodporn #foodblog #ww #wwonline #wwmädels #wwfamily #wwcommunity #wwinspiration #wwdeutschland #pasta #spaghetti #pastaliebe

Da hat Instagram doch eben meinen Post verschluckt, ignoriert oder was auch immer 😤 und das wo ich ausnahmsweise mal nicht zwischengespeichert habe 🙈. Wollte Euch doch noch erzählen, dass wir nicht nur auf dem Dom waren gestern, sondern vorher noch bei Ikea waren und neues Geschirr mit durfte und das es dunkel ist und essen von dunklem Geschirr schneller satt macht und wie Ihr das findet und überhaupt... pfff... erzähl ich dann halt nicht, so 😑. Ups... doch erzählt 😂😉. Natürlich gab es heute #Traditionspastatagteam Essen Spaghetti Bolognese 🍝😊. Von dunklen Tellern 😁. Schmeckt genau so wie von jedem anderen. Aber das mit dem satt scheint hinzukommen 😅. Langzeitaeaherzverstanderfahrung folgt 😉. So, langt jetzt, wünsche Euch einen schönen Abend ✌😊.
#abnehmen #abnehmtagebuch #gesundabnehmen #gesundessen #meinabnehmweg #abnehmenohnezuhungern #ernährungsumstellung #essen #food #foodporn #foodblog #ww #wwonline #wwmädels #wwfamily #wwcommunity #wwinspiration #wwdeutschland #pasta #spaghetti #pastaliebe

16SP for the works (2 x Yorkies, Stuffing and Spread in my mash 😍) and 11SP for the Bulmers. I don't use my Weeklies at all through the week so I can have a "treat" on a Sunday after weigh in. Can you call it a treat if its within your points?!?! #ww #wwuk #wwukfamily #weightwatchersfreestyle #weightwatchersfreestyle #weightwatchers #weightwatchersuk #whatdiet #cider #bulmers #ww

16SP for the works (2 x Yorkies, Stuffing and Spread in my mash 😍) and 11SP for the Bulmers. I don't use my Weeklies at all through the week so I can have a "treat" on a Sunday after weigh in. Can you call it a treat if its within your points?!?! #ww #wwuk #wwukfamily #weightwatchersfreestyle #weightwatchersfreestyle #weightwatchers #weightwatchersuk #whatdiet #cider #bulmers #ww

Absolute monster roast, minus yorkshires cos I forgot 😭 - 8sp✨

Absolute monster roast, minus yorkshires cos I forgot 😭 - 8sp✨

Hello, wir haben zum Abend nochmal den Grill angeschmissen und es gab noch Salat dazu. Wor werden heute wohl nimmer alt. Wir sind alle Mega platt vom laufen 🙈😂 Luna  ist nur nochmal zum futtern und Pippi machen aufgestanden. Die ist auch total k.o. 😂 also habt noch einen schönen Abend 💖 #familie #kochen #backen #essen #cocking #eat #rezept #blogger #instblogger #bloggerdeutschland #mädchenmama #mopsmama  #ww #wwdeutschland #wwcommunity #weightlossjourney #weightwatchers #zimtschneckchenkochtundbackt
#instagood #no filter #photooftheday #food #family  #pictureoftheday #bestoftheday

Hello, wir haben zum Abend nochmal den Grill angeschmissen und es gab noch Salat dazu. Wor werden heute wohl nimmer alt. Wir sind alle Mega platt vom laufen 🙈😂 Luna ist nur nochmal zum futtern und Pippi machen aufgestanden. Die ist auch total k.o. 😂 also habt noch einen schönen Abend 💖 #familie #kochen #backen #essen #cocking #eat #rezept #blogger #instblogger #bloggerdeutschland #mädchenmama #mopsmama   #ww #wwdeutschland #wwcommunity #weightlossjourney #weightwatchers #zimtschneckchenkochtundbackt
#instagood #no filter #photooftheday #food #family #pictureoftheday #bestoftheday

My 1 point snack this afternoon! I love apples and peanut butter, but 2-3 giant tbsp of peanut isn’t exactly points friendly. So, I made a peanut butter flavored dip.

1/4 cup nonfat plain Greek yogurt 
1/4 cup nonfat plain regular yogurt 
1/2 tbsp PB2
1 tsp honey
1 Granny Smith apple 🍏  #1pointsnack #peanutbutter #pbandapple #snacktime 
#weightwatchers #wwfreestyle #freestyle #ww

My 1 point snack this afternoon! I love apples and peanut butter, but 2-3 giant tbsp of peanut isn’t exactly points friendly. So, I made a peanut butter flavored dip.

1/4 cup nonfat plain Greek yogurt
1/4 cup nonfat plain regular yogurt
1/2 tbsp PB2
1 tsp honey
1 Granny Smith apple 🍏 #1pointsnack #peanutbutter #pbandapple #snacktime
#weightwatchers #wwfreestyle #freestyle #ww

TAKING A BREAK🙄
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going to be taking a break from posting on Instagram for a short while, I'll still be liking pictures etc, just no posting

TAKING A BREAK🙄
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going to be taking a break from posting on Instagram for a short while, I'll still be liking pictures etc, just no posting

𝑾𝒆𝒏𝒏 𝒅𝒖 𝒅𝒆𝒊𝒏𝒆 𝑺𝒊𝒄𝒉𝒕 𝒂𝒖𝒇 𝒅𝒊𝒆 𝑫𝒊𝒏𝒈𝒆 𝒗𝒆𝒓𝒂𝒆𝒏𝒅𝒆𝒓𝒔𝒕, 𝒗𝒆𝒓𝒂𝒆𝒏𝒅𝒆𝒓𝒏 𝒔𝒊𝒄𝒉 𝒅𝒊𝒆 𝑫𝒊𝒏𝒈𝒆, 𝒅𝒊𝒆 𝒅𝒖 𝒔𝒊𝒆𝒉𝒔𝒕. † 
#adidas #adidaslove #adidaswomen #prag #tschechien #aboutlastweek #happy #tattooed #tattoolove #influence #WERBUNG #instagram #instalove #crew #kaumerwarten #ww #weekendlove #black #smile #adiweiss #style #support

𝑾𝒆𝒏𝒏 𝒅𝒖 𝒅𝒆𝒊𝒏𝒆 𝑺𝒊𝒄𝒉𝒕 𝒂𝒖𝒇 𝒅𝒊𝒆 𝑫𝒊𝒏𝒈𝒆 𝒗𝒆𝒓𝒂𝒆𝒏𝒅𝒆𝒓𝒔𝒕, 𝒗𝒆𝒓𝒂𝒆𝒏𝒅𝒆𝒓𝒏 𝒔𝒊𝒄𝒉 𝒅𝒊𝒆 𝑫𝒊𝒏𝒈𝒆, 𝒅𝒊𝒆 𝒅𝒖 𝒔𝒊𝒆𝒉𝒔𝒕. †
#adidas #adidaslove #adidaswomen #prag #tschechien #aboutlastweek #happy #tattooed #tattoolove #influence #WERBUNG #instagram #instalove #crew #kaumerwarten #ww #weekendlove #black #smile #adiweiss #style #support

Gahh I love @premierprotein!! I am loving the caramel flavor with one shot espresso. It’s so delicious and only 2 points! #ww #ivegotthis #premierprotein #delicious #2019ismyyear #icandoanything #weightlossgoals #starbucks

Gahh I love @premierprotein!! I am loving the caramel flavor with one shot espresso. It’s so delicious and only 2 points! #ww #ivegotthis #premierprotein #delicious #2019ismyyear #icandoanything #weightlossgoals #starbucks

5️⃣ days until @ultra music festival #miami ‼️‼️
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What do you guys think of this ‘fit??😂🙈
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iT’s cAlLeD fAsHiOn‼️💅🏼😭
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#ultra #umf #ultramiami #ultramusicfestival #hardwell #tiesto #edm #ww #martingarrix #dj #chainsmokers #coachella #edc #edcorlando #elecrticzoo #haha #funny #video #daily #friends #goals #happy #instagood #instadaily #love #music #art #yes #ipreview

5️⃣ days until @ultra music festival #miami ‼️‼️

What do you guys think of this ‘fit??😂🙈

iT’s cAlLeD fAsHiOn‼️💅🏼😭


#ultra #umf #ultramiami #ultramusicfestival #hardwell #tiesto #edm #ww #martingarrix #dj #chainsmokers #coachella #edc #edcorlando #elecrticzoo #haha #funny #video #daily #friends #goals #happy #instagood #instadaily #love #music #art #yes #ipreview

Quality Sunday dinner 🍴🍽
Much needed with home made Yorkshire’s 😍💗 had to syn the plain flour and oil they were cooked in but cannot complain as they were worth it 🥰🙊🌸🌸🌸 #slimmingworlduk #fitfam #weightwatchers #healthylifestyle #slimmingworldmeals #weightloss #fooddiary #youngslimmer #slimmingworldfollowers #healthyrecipes #healthyfood #swuk #ww #losingweightfeelinggreat #slimmingworlddinners

Quality Sunday dinner 🍴🍽
Much needed with home made Yorkshire’s 😍💗 had to syn the plain flour and oil they were cooked in but cannot complain as they were worth it 🥰🙊🌸🌸🌸 #slimmingworlduk #fitfam #weightwatchers #healthylifestyle #slimmingworldmeals #weightloss #fooddiary #youngslimmer #slimmingworldfollowers #healthyrecipes #healthyfood #swuk #ww #losingweightfeelinggreat #slimmingworlddinners

WW peanut pork and wild rice. Amazing! #ww #wwfreestyle #weightlossjourney #weightwatchersfreestyle #weightwatchers
#wearewonderwomen 
Great event today down at Tempe Town Lake at the Wonder Women 5k/10k run! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #jabz #jabzboxing #ww

#wearewonderwomen
Great event today down at Tempe Town Lake at the Wonder Women 5k/10k run! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #jabz #jabzboxing #ww

Ooo and as another part of #selfcaresunday alongside my bubble bath and face mask I’m tucking into these @ww.uk chocolate malt balls which are just 2sp for the bag! Totally yummy and very chocolatey. They’re available in meetings now and I’m definitely going to be stocking up on them 😊🙌 #ww #wwuk #weightwatchersuk #wwrecipe #weightwatchers #mywwjourney #mywwkitchen #theflexeffect #weareww #smartpoints #smartpointsuk #wwfooddiary #wellnessthatworks #wwambuk #wwonline #weightloss #fitfam #gifted #WWFreebie #WWStudioProducts #wwukamb

Ooo and as another part of #selfcaresunday alongside my bubble bath and face mask I’m tucking into these @ww.uk chocolate malt balls which are just 2sp for the bag! Totally yummy and very chocolatey. They’re available in meetings now and I’m definitely going to be stocking up on them 😊🙌 #ww #wwuk #weightwatchersuk #wwrecipe #weightwatchers #mywwjourney #mywwkitchen #theflexeffect #weareww #smartpoints #smartpointsuk #wwfooddiary #wellnessthatworks #wwambuk #wwonline #weightloss #fitfam #gifted #WWFreebie #WWStudioProducts #wwukamb

Gnocchi Cheeseburger-Style... 😁😋😍
[Unbezahlte Werbung wegen Markennennung /-erkennung oder Verlinkung]
In letzter Zeit kam ich nicht wirklich dazu, mal wieder neue Rezepte auszuprobieren...aber heute endlich mal... 😁💪🏼👍🏼 Und es war echt ziemlich lecker, hätte ich nicht gedacht! 😋
#gnocchi #heuteaufmeinemteller #food #foodporn #teamweightwatchers #teamweightwatchers2019 #motivation #abnehmen #abnehmen2019 #ww #weightwatchers #wwdeutschland #weightwatchersdeutschland #weightloss #weightlossjourney #wwfreestyle #wellnessthatworks #smartpoints #fromfattofit #fitfam #fitfamgermany #fitdurch2019

Gnocchi Cheeseburger-Style... 😁😋😍
[Unbezahlte Werbung wegen Markennennung /-erkennung oder Verlinkung]
In letzter Zeit kam ich nicht wirklich dazu, mal wieder neue Rezepte auszuprobieren...aber heute endlich mal... 😁💪🏼👍🏼 Und es war echt ziemlich lecker, hätte ich nicht gedacht! 😋
#gnocchi #heuteaufmeinemteller #food #foodporn #teamweightwatchers #teamweightwatchers2019 #motivation #abnehmen #abnehmen2019 #ww #weightwatchers #wwdeutschland #weightwatchersdeutschland #weightloss #weightlossjourney #wwfreestyle #wellnessthatworks   #smartpoints #fromfattofit #fitfam #fitfamgermany #fitdurch2019

Tonight’s dinner was 15sp but I fancied it! So I had it, doesn’t look the nicest presented but it was so tasty: Halloumi (5sp), Mediterranean veg, cheese and onion crisp bake (4sp)and homemade wedges (6sp) with @ww.uk peri peri  #wwukonline #wwukfamily #wwuk #ww #wwuk #wwfreestyle #wwflex #wwfreestylerecipes #wwukmums #wwukonline #wwukdiary  #wwuksupport #wwukcommunity #smartpoints #wwsmartpoints #wwcommunity #wwfoodjournal #smartpointsww #wwjourney

Tonight’s dinner was 15sp but I fancied it! So I had it, doesn’t look the nicest presented but it was so tasty: Halloumi (5sp), Mediterranean veg, cheese and onion crisp bake (4sp)and homemade wedges (6sp) with @ww.uk peri peri #wwukonline #wwukfamily #wwuk #ww #wwuk #wwfreestyle #wwflex #wwfreestylerecipes #wwukmums #wwukonline #wwukdiary #wwuksupport #wwukcommunity #smartpoints #wwsmartpoints #wwcommunity #wwfoodjournal #smartpointsww #wwjourney

Not at all surprised by this as the last few days have been a struggle. I’m off my game + eating what I want. And I know I have to 🛑. I can do this. I know this next week before + after surgery is going to be a struggle so I’m trying to get my mind in the right place. .
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#weighin #weightlossjourney #wellnessjourney #doingthisforme #weightwatchers #ww #wwfreestyle #wwsupport #wwsisterhood #wwinstafam #wwjournal #smartpoints #beyondthescale #chronicillness #chiarimalformation #rheumatoidarthtitis #fibromyalgia #dysautonomia #anxiety #depression #autoimmunedisease #icandoanything

Not at all surprised by this as the last few days have been a struggle. I’m off my game + eating what I want. And I know I have to 🛑. I can do this. I know this next week before + after surgery is going to be a struggle so I’m trying to get my mind in the right place. .


#weighin #weightlossjourney #wellnessjourney #doingthisforme #weightwatchers #ww #wwfreestyle #wwsupport #wwsisterhood #wwinstafam #wwjournal #smartpoints #beyondthescale #chronicillness #chiarimalformation #rheumatoidarthtitis #fibromyalgia #dysautonomia #anxiety #depression #autoimmunedisease #icandoanything

Breakfast and lunches prepped for the week also prepped some 0 points ranch dip for veggies and 1sp for peanut butter dip planning for success #wwjourney #wwcouplestyle #wwmotivation #wwig #wwfreestyle #wwinspiration #wwsisterhood #ww #wwconnect #wwworks #wwinstagram #wwrhodeisland #wwcommunity #wwinstafam  #wwworks4me

Breakfast and lunches prepped for the week also prepped some 0 points ranch dip for veggies and 1sp for peanut butter dip planning for success #wwjourney #wwcouplestyle #wwmotivation #wwig #wwfreestyle #wwinspiration #wwsisterhood #ww #wwconnect #wwworks #wwinstagram #wwrhodeisland #wwcommunity #wwinstafam #wwworks4me

My hubby made the recipe card from last week .....Sausage with Cauliflower Mash and onion gravy. Was delicious. Mine was 8SP as I had 3 Quorn sausages. Definitely have this again.
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#theflexeffect #weightwatchers #thefreestyleeffect #weightwatchersuk #flex #ww #myjourney #mywwjourney #fooddiary #2019 #food  #mywwkitchen #mywwjourneyuk #mywwflexdiary #wwmaguk #wwmagazine #wwuk 
#wellnessthatworks
#wellness
#wellnessjourney
#wellnesssuccess
#wellnessworkshop 
#wwdiary 
#smartpoints

My hubby made the recipe card from last week .....Sausage with Cauliflower Mash and onion gravy. Was delicious. Mine was 8SP as I had 3 Quorn sausages. Definitely have this again.
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#theflexeffect #weightwatchers #thefreestyleeffect #weightwatchersuk #flex #ww #myjourney #mywwjourney #fooddiary #2019 #food #mywwkitchen #mywwjourneyuk #mywwflexdiary #wwmaguk #wwmagazine #wwuk#wellnessthatworks#wellness#wellnessjourney#wellnesssuccess#wellnessworkshop#wwdiary  
 #smartpoints

Have you felt like your hope is wavering? Has March been a struggle for you? YOU ARE NOT ALONE! New blog post is up, and it’s all about how to bounce back and gain perspective when things don’t go as planned. 💛 Link in bio!

Have you felt like your hope is wavering? Has March been a struggle for you? YOU ARE NOT ALONE! New blog post is up, and it’s all about how to bounce back and gain perspective when things don’t go as planned. 💛 Link in bio!

This morning's brekkie was turkey sausage burritos. Mine was #4sp and my kiddo's was #10sp. The only differences were an Ole Xtreme wellness tortilla and using fat free cheddar. Those differences could mean 2 glasses of wine tonight. .
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#nobrainer #ww #wwmoms #wwfreestyle #wwcommunity #wwsisterhood #smartpoints #wwmomsquad #eggs #sausage #xtremewellness #cheese #brekkie #breakfast #burrito

This morning's brekkie was turkey sausage burritos. Mine was #4sp and my kiddo's was #10sp . The only differences were an Ole Xtreme wellness tortilla and using fat free cheddar. Those differences could mean 2 glasses of wine tonight. .
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#nobrainer #ww #wwmoms #wwfreestyle #wwcommunity #wwsisterhood #smartpoints #wwmomsquad #eggs #sausage #xtremewellness #cheese #brekkie #breakfast #burrito

Dinner 3.22 . Turkey breast tenderloin and green beans. #Day27 #Dinner #AmandasFitJourney #BetterChoices #HealthierMe #WeightLossJourney #StayMotivated #WW #WWFreestyle
Si je mange que les fruits on peut dire que je fais régime ? 😂 
#regime #gateau #tarte #bianno #patisserie #ww

Si je mange que les fruits on peut dire que je fais régime ? 😂
#regime #gateau #tarte #bianno #patisserie #ww

Post workout lunch: 10sp. Swipe to see points. For each item — cut off from the bottom is the @aldiusa fit & active multi grain wrap for 2 sp.

Post workout lunch: 10sp. Swipe to see points. For each item — cut off from the bottom is the @aldiusa fit & active multi grain wrap for 2 sp.

This month has been a roller coaster for me! I’ve been losing the same 2 ounces and gaining them back all month. This week I finally lost! Which is ironic because I ended the week with only 1 weekly point🤦🏼‍♀️ but I am so happy to finally see the scale go down!

This month has been a roller coaster for me! I’ve been losing the same 2 ounces and gaining them back all month. This week I finally lost! Which is ironic because I ended the week with only 1 weekly point🤦🏼‍♀️ but I am so happy to finally see the scale go down!

Phew! They have arrived. Nothing is better than one of these babies in the FREEZER!!! Yes, frozen. It seriously taste like a chocolate covered 🍓. Have you tried it?!! #imbuilt #dailysnack #weightloss #weightlossjourney #mealprep #3WW #tastelikeacandybar #builtbar @imbuilt #protein #proteinbar #keto #iifym #lowsugar #highprotein #dessert #candy #WW #weightwatchers #3ww points

Phew! They have arrived. Nothing is better than one of these babies in the FREEZER!!! Yes, frozen. It seriously taste like a chocolate covered 🍓. Have you tried it?!! #imbuilt #dailysnack #weightloss #weightlossjourney #mealprep #3WW #tastelikeacandybar #builtbar @imbuilt #protein #proteinbar #keto #iifym #lowsugar #highprotein #dessert #candy #WW #weightwatchers #3ww points