#yogaeverydamnday photos & videos

15.6m Posts

Saturday night out for great food yet again with the A-team.... The views are amazing as usual🇮🇳🙏😊🤟👊✊ .
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#hatha #ashtanga #vinyasa #yinyoga #goals #motivation #travel #backpacker #yogapractice #yogaflow #instayoga #yogavideo #yogalove #yogagram #yogajourney #yogacommunity #yoga #yogaaddict #travelgram #yogalove #surf #surfing #yogaliving #yogainspiration
#yogalife #yogaeverywhere #acroyoga #yogafun #yogavibes #yogaeverydamnday

Saturday night out for great food yet again with the A-team.... The views are amazing as usual🇮🇳🙏😊🤟👊✊ .
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#hatha #ashtanga #vinyasa #yinyoga #goals #motivation #travel #backpacker #yogapractice #yogaflow #instayoga #yogavideo #yogalove #yogagram #yogajourney #yogacommunity #yoga #yogaaddict #travelgram #yogalove #surf #surfing #yogaliving #yogainspiration
#yogalife #yogaeverywhere #acroyoga #yogafun #yogavibes #yogaeverydamnday

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“El Gitano” es un personaje que nació de mi imaginación. Fue como un renacer espiritual, una segunda -o tercera, capaz cuarta- oportunidad en la vida.
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Sucedió en un momento de mi vida dónde me senté a preguntarme “quién soy, qué quiero de la vida, y más importante, qué estoy haciendo para lograr lo que me propongo”. En ese momento de sinceridad plena conmigo mismo deposité todo lo que me gusta de mi y todo el potencial que siento que tengo en un envase.
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Poco a poco fue tomando forma y se convirtió en este personaje que representa la mejor versión de mi. Una versión libre de las ataduras del pasado, libre de las preocupaciones del futuro y con una mente plena en el presente.
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#yoga #handstand #balance #yogaeverydamnday

“El Gitano” es un personaje que nació de mi imaginación. Fue como un renacer espiritual, una segunda -o tercera, capaz cuarta- oportunidad en la vida.
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Sucedió en un momento de mi vida dónde me senté a preguntarme “quién soy, qué quiero de la vida, y más importante, qué estoy haciendo para lograr lo que me propongo”. En ese momento de sinceridad plena conmigo mismo deposité todo lo que me gusta de mi y todo el potencial que siento que tengo en un envase.
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Poco a poco fue tomando forma y se convirtió en este personaje que representa la mejor versión de mi. Una versión libre de las ataduras del pasado, libre de las preocupaciones del futuro y con una mente plena en el presente.
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#yoga #handstand #balance #yogaeverydamnday

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Maya Angelou
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As teachers we want you to yes,learn proper alignment, breathing and meditation techniques. But what is most important to us is that you have a beautiful experience and feel great in your body. 
Join one of these teachers for class today. We guarantee you will leave feeling great. 😀🙏🏻🧘🏼‍♀️
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Jasmyn 8:30 and 10 am
Cassandra 11:30 am
Jen 4 pm
All HOT 🔥🔥🔥 classes. All full of LOVE ❤️ .
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#yoga #hotyoga #yogateacher #yogastudent #yogalove #yogalife #yogacommunity #yogavibes #yogaeverydamnday #yogainspiration #vaughanyoga #woodbridge #kleinberg #maple #love #mindbodysoul

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Maya Angelou
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As teachers we want you to yes,learn proper alignment, breathing and meditation techniques. But what is most important to us is that you have a beautiful experience and feel great in your body.
Join one of these teachers for class today. We guarantee you will leave feeling great. 😀🙏🏻🧘🏼‍♀️
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Jasmyn 8:30 and 10 am
Cassandra 11:30 am
Jen 4 pm
All HOT 🔥🔥🔥 classes. All full of LOVE ❤️ .
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#yoga #hotyoga #yogateacher #yogastudent #yogalove #yogalife #yogacommunity #yogavibes #yogaeverydamnday #yogainspiration #vaughanyoga #woodbridge #kleinberg #maple #love #mindbodysoul

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Yogaonethatiwant Classes for : Sunday, February 24th 2018

Notes :
(B) beginners
(I) intermediate
(A) advanced
(M) multilevel
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@hippiehubbers Damansara Perdana
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8:30AM Ashtanga Led
(B-I) - @mindbodybreath
*90 minutes
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10:00AM Basic Flow
(B) - Licia @tanyipyoong
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11:15AM Vinyasa Flow
(I-A) - @yogawithrobyn
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5:00PM Basic Flow
(B) - Ping
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@dyogahub Tropicana Avenue

8:30AM Yoga 101
(B) - @abigailrhyme
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10:00AM Vinyasa for Detox & Toning
(B) - @dolyoga
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11:15AM Restorative Yoga
(B) - @dolyoga
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#yogaonethatiwant #yogaMalaysia #hippiehubbers #yotiw #yogaonefam #yogakl #yogaeverywhere #yogainspiration #yogalove #yogaeveryday #stopdropandyoga #YogaEveryDamnDay #YogaMalaysia #yogalife #stayfitstayhealthy

Yogaonethatiwant Classes for : Sunday, February 24th 2018

Notes :
(B) beginners
(I) intermediate
(A) advanced
(M) multilevel


@hippiehubbers Damansara Perdana
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8:30AM Ashtanga Led
(B-I) - @mindbodybreath
*90 minutes
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10:00AM Basic Flow
(B) - Licia @tanyipyoong
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11:15AM Vinyasa Flow
(I-A) - @yogawithrobyn
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5:00PM Basic Flow
(B) - Ping


@dyogahub Tropicana Avenue

8:30AM Yoga 101
(B) - @abigailrhyme
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10:00AM Vinyasa for Detox & Toning
(B) - @dolyoga
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11:15AM Restorative Yoga
(B) - @dolyoga


#yogaonethatiwant #yogaMalaysia #hippiehubbers #yotiw #yogaonefam #yogakl #yogaeverywhere #yogainspiration #yogalove #yogaeveryday #stopdropandyoga #YogaEveryDamnDay #YogaMalaysia #yogalife #stayfitstayhealthy

Hi. How are you? I love you.
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#iloveyou #yogaeverydamnday #handstandlove #movementculture #strongwomen
Det en lär sig på mattan tar en med sig ut i livet🙏🏻 Men behöver nog litet hjälp med att klura ut hur jag ska använda mig av just det här🤔😂😉 #yoga #yogaeverydamnday #urbangoddess

Det en lär sig på mattan tar en med sig ut i livet🙏🏻 Men behöver nog litet hjälp med att klura ut hur jag ska använda mig av just det här🤔😂😉 #yoga #yogaeverydamnday #urbangoddess

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#TheSmallThings make Big Changes in A Life

Beautifully illustrated by Weronica and just wanna share this gorgeous picture with more peeps out there 🌸💖🌸💖🌸

#TheSmallThings make Big Changes in A Life

Beautifully illustrated by Weronica and just wanna share this gorgeous picture with more peeps out there 🌸💖🌸💖🌸

pictured: Savannah's first Solo teaching class. Come try out our Karma classes with our TT's who are nearly done with their training! Sundays @11:15 and Fridays @12:30... it's free till they graduate!  Saturday's Classes:
8am Ashtanga (All Levels) w/ Chris 
9:30am Strong Radiant Flow(Lev 2/3) w/ Marina 
10:45 Aerial w/Janalee
11:15am Warm Yoga for Beginners w/ Gabby
* Barre fusion 12pm w/Emilee starts 
#yogalove #yogi #yogagram #yogalife #hudsonvalley #yogaeverydamnday #yoga #beginner #ashtanga #aerialyoga #barre

pictured: Savannah's first Solo teaching class. Come try out our Karma classes with our TT's who are nearly done with their training! Sundays @11:15 and Fridays @12:30... it's free till they graduate! Saturday's Classes:
8am Ashtanga (All Levels) w/ Chris
9:30am Strong Radiant Flow(Lev 2/3) w/ Marina
10:45 Aerial w/Janalee
11:15am Warm Yoga for Beginners w/ Gabby
* Barre fusion 12pm w/Emilee starts
#yogalove #yogi #yogagram #yogalife #hudsonvalley #yogaeverydamnday #yoga #beginner #ashtanga #aerialyoga #barre

"Out beyond the ideas of rightdoing and wrongdoing there is a field I will meet you there." - Rumi
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So many times we are caught up between judging our actions and the actions of others to categorize them into right or wrong, good or bad.. We like to have our own perspective for every action, feeling, thought, emotion and circumstance... This leads us to be judgemental very easily and we start to label everything around us.. So much of our energy is lost in the process.. What is right for you can be wrong from some else and vice versa.. For once, can we try to drop this dualism and be unbiased, non judgemental and wanting not to categorize ours and others thoughts, actions, emotions, feelings and also the circumstances around us? I think, that we will then be able to experience things in true essence as it is and not as what we make it to be 😀
I am consciously going to try this for the rest of today and the whole of tomorrow.. Let's see what I learn through this😍
If you would like to try this with me then type a 'YES' below 😀 Feel free to message me your experience post trying it out 😀
📸: @johnsonapeter
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#experienceyou #experiencelife #onethingtoday #mindful #nonjudgement #beautifullife #love #yoga #yogamind #happiness #bangaloreyoga #igyogacommunity #yogaeveryday #yogaeverwhere #photooftheday #yogaforlife #yogajunkie #practiceyogadaily #yogavibes #yogagirl #yogafam #yogaforeveryone #yogalove #yogamastersindia #yogalife #yogaeverydamnday #yogadaily #igyoga

"Out beyond the ideas of rightdoing and wrongdoing there is a field I will meet you there." - Rumi
.
So many times we are caught up between judging our actions and the actions of others to categorize them into right or wrong, good or bad.. We like to have our own perspective for every action, feeling, thought, emotion and circumstance... This leads us to be judgemental very easily and we start to label everything around us.. So much of our energy is lost in the process.. What is right for you can be wrong from some else and vice versa.. For once, can we try to drop this dualism and be unbiased, non judgemental and wanting not to categorize ours and others thoughts, actions, emotions, feelings and also the circumstances around us? I think, that we will then be able to experience things in true essence as it is and not as what we make it to be 😀
I am consciously going to try this for the rest of today and the whole of tomorrow.. Let's see what I learn through this😍
If you would like to try this with me then type a 'YES' below 😀 Feel free to message me your experience post trying it out 😀
📸: @johnsonapeter
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#experienceyou #experiencelife #onethingtoday #mindful #nonjudgement #beautifullife #love #yoga #yogamind #happiness #bangaloreyoga #igyogacommunity #yogaeveryday #yogaeverwhere #photooftheday #yogaforlife #yogajunkie #practiceyogadaily #yogavibes #yogagirl #yogafam #yogaforeveryone #yogalove #yogamastersindia #yogalife #yogaeverydamnday #yogadaily #igyoga

Day 3 of #InLuvwithBackbends 
Today for #kneelingbackbend  I went to #ustrasana 
Happy Weekend all beautiful souls 😘😘
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💕 Hosts:
@supermyca
@mikaila_nyc
@yoga_helwahtin
@doll_yogi_grace
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🙏🏼Generous Sponsors:
@liquidoactive
@azendea
@insideoutsideoutsidein
@katia_icrafts
@gocleveryoga
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💖Asanas Line Up:
1. Backbend with props 🧡
2. Seated backbend 🧡
3. Kneeling backbend 🧡
4. Standing backbend
5. Inversion backbend
6. Reclining backbend 
7. Prone backbend
8. Yogi’s choice
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💜To participate:
1. Follow all hosts and sponsors.
2. Repost flyer and tag friends to join!
3. Post a photo with #InLuvwithBackbends for every day of the challenge. Don’t forget to tag hosts and sponsors!
4.  Make sure your account is set to public so we can see your submissions!
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@igyogachallenges 
@challengethyyoga .
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#yoga #yogachallenge #igyoga #igyogacommunity #igyogachallenge #yogagirl #yogafam #nyc #nycyoga #yogapractice #yogapose #yogainspiration #yogatime #yogaeverydamnday #yogaeverywhere #yogi #yogini #yogateacher #yogalife #yogawithmikaila #nycyogateacher - #regrann - #regrann - #regrann

Day 3 of #InLuvwithBackbends
Today for #kneelingbackbend I went to #ustrasana
Happy Weekend all beautiful souls 😘😘
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💕 Hosts:
@supermyca
@mikaila_nyc
@yoga_helwahtin
@doll_yogi_grace
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🙏🏼Generous Sponsors:
@liquidoactive
@azendea
@insideoutsideoutsidein
@katia_icrafts
@gocleveryoga
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💖Asanas Line Up:
1. Backbend with props 🧡
2. Seated backbend 🧡
3. Kneeling backbend 🧡
4. Standing backbend
5. Inversion backbend
6. Reclining backbend
7. Prone backbend
8. Yogi’s choice
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.
💜To participate:
1. Follow all hosts and sponsors.
2. Repost flyer and tag friends to join!
3. Post a photo with #InLuvwithBackbends for every day of the challenge. Don’t forget to tag hosts and sponsors!
4. Make sure your account is set to public so we can see your submissions!
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@igyogachallenges
@challengethyyoga .
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#yoga #yogachallenge #igyoga #igyogacommunity #igyogachallenge #yogagirl #yogafam #nyc #nycyoga #yogapractice #yogapose #yogainspiration #yogatime #yogaeverydamnday #yogaeverywhere #yogi #yogini #yogateacher #yogalife #yogawithmikaila #nycyogateacher - #regrann - #regrann - #regrann

Y E S ♡

I'm a mom of two, and as preparation for both births I read the same book which gave me a lot of food for thought and some great advice too (@smertefrifoedsel.dk Tak. TAK. bare TAK ♡ it is a Danish book). One simple thing was to say "Y E S" when facing the challenges of birth (AND LIFE) instead of "no". This, I thought about today when I went for a uphill run which is REALLY NOT MY THING (keep in mind, I am Danish and not use to uphill ... at all... the highest point of Denmark it 178 meters or so)...
Anyway. ... it's nothing in comparison with given birth, but the mindset can still be applied. 
My mind started saying "noooo", "i can't do this" "let's walk".
And then i remembered the simple little word and loudly semi-yelled " Y E S "

This is a suuuuper simple way to invite yourself to work WITH the challenges and not (consciously or unconsciously) AGAINST them. 
It is not the word, "YES", which makes the difference. It is your association with the word.
YES I can do it
YES I am doing great 
YES I trust
YES I am enough
YES TO ME
YES YES YES 
#yesitisweekend 
#shoulderstretch #shoulderopener #wideleggedforwardfold #iamlove #selflove #personalgrowth #selfdevelopment 
#yogawinterthur #danskyoga #danishyoga
#Instahealth #instafitness #yoga #love #fitness #life #yogapants #fitmom #yogaeverydamnday #flowfabrik #flowfabrikch  #outdooryogawinterthur
#yogapractice #stadtwinterthur #vinyasayoga #poweryoga #yogainzurich #Winterthur #flowfabrik

Y E S ♡

I'm a mom of two, and as preparation for both births I read the same book which gave me a lot of food for thought and some great advice too (@smertefrifoedsel.dk Tak. TAK. bare TAK ♡ it is a Danish book). One simple thing was to say "Y E S" when facing the challenges of birth (AND LIFE) instead of "no". This, I thought about today when I went for a uphill run which is REALLY NOT MY THING (keep in mind, I am Danish and not use to uphill ... at all... the highest point of Denmark it 178 meters or so)...
Anyway. ... it's nothing in comparison with given birth, but the mindset can still be applied.
My mind started saying "noooo", "i can't do this" "let's walk".
And then i remembered the simple little word and loudly semi-yelled " Y E S "

This is a suuuuper simple way to invite yourself to work WITH the challenges and not (consciously or unconsciously) AGAINST them.
It is not the word, "YES", which makes the difference. It is your association with the word.
YES I can do it
YES I am doing great
YES I trust
YES I am enough
YES TO ME
YES YES YES
#yesitisweekend
#shoulderstretch #shoulderopener #wideleggedforwardfold #iamlove #selflove #personalgrowth #selfdevelopment
#yogawinterthur #danskyoga #danishyoga
#Instahealth #instafitness #yoga #love #fitness #life #yogapants #fitmom #yogaeverydamnday #flowfabrik #flowfabrikch #outdooryogawinterthur
#yogapractice #stadtwinterthur #vinyasayoga #poweryoga #yogainzurich #Winterthur #flowfabrik

Beyond The B/S Retreat 22-24 March, Botrivier
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Join @owlandthewolfsa for a beautiful nature weekend filled with chilled vibes, organic food, yoga, and a motivational speaker to widen your mind and inspire you to look beyond the bullsh*t in life. . 
This 3 day weekend away will open your eyes to the beauty and simplicity that life has to offer as we get you involved in outdoor activities, arts & crafts, wine tasting, bonfire dinners under the stars, and a let it go dance session that will free you from all the pressures & stress of everyday life.
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WHATS INCLUDED:
🌿 5 Star accommodation at a breath-taking wine farm near Hermanus.
🌿3 Organic meals.
🌿All equipment is provided and included in the cost.
🌿 Welcome Pack filled with discount vouchers as well as some gifts.
🌿2 x Daily Yoga sessions, Chakra tuning, Motivational Self Help & Let It Go seminar
🌿Arts & Crafts workshop/stations
🌿Live music
🌿Wine tasting
🌿Short nature walks/ Mountain hikes
**there is also free time provided to explore the grounds, horse riding, pool area, wine cellar tour etc**.
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COST:
1 Person- R5300 pp
2 People sharing- R4600 pp
4 People Sharing- R3800 pp
Space is limited, So Book Now!!
Email- namaste@owlandthewolf.co.za
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#yoga #yogaSouthAfrica #yogainspiration #yogaincapetown #yogaeverywhere #yogaeverydamnday #yogareteat #yogateacher #yogaretreatsouthafrica #botrivier #explore #winelands #travel #capetown

Beyond The B/S Retreat 22-24 March, Botrivier
.
Join @owlandthewolfsa for a beautiful nature weekend filled with chilled vibes, organic food, yoga, and a motivational speaker to widen your mind and inspire you to look beyond the bullsh*t in life. .
This 3 day weekend away will open your eyes to the beauty and simplicity that life has to offer as we get you involved in outdoor activities, arts & crafts, wine tasting, bonfire dinners under the stars, and a let it go dance session that will free you from all the pressures & stress of everyday life.
.
WHATS INCLUDED:
🌿 5 Star accommodation at a breath-taking wine farm near Hermanus.
🌿3 Organic meals.
🌿All equipment is provided and included in the cost.
🌿 Welcome Pack filled with discount vouchers as well as some gifts.
🌿2 x Daily Yoga sessions, Chakra tuning, Motivational Self Help & Let It Go seminar
🌿Arts & Crafts workshop/stations
🌿Live music
🌿Wine tasting
🌿Short nature walks/ Mountain hikes
**there is also free time provided to explore the grounds, horse riding, pool area, wine cellar tour etc**.
.
.
COST:
1 Person- R5300 pp
2 People sharing- R4600 pp
4 People Sharing- R3800 pp
Space is limited, So Book Now!!
Email- namaste@owlandthewolf.co.za
.
#yoga #yogaSouthAfrica #yogainspiration #yogaincapetown #yogaeverywhere #yogaeverydamnday #yogareteat #yogateacher #yogaretreatsouthafrica #botrivier #explore #winelands #travel #capetown

FMNavas Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessions are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777l@gmail.com. Also visit our website at www.fmnavasfoto.com Yogi and model Claudia @lechuguitayoga wearing outfit by @marthacunasportswear available online and at @mahamyoga #yoga #yogisofinstagram #yogi #flexibility #yogagirls #yogaeverydamnday #instaphoto #photogram #photooftheday #yogalove #yogachallenge #profotousa #profotoglobal #profotob1 #onebreathatatime #yogajournal #activeliving  #practiceandalliscoming #ballet  #balletfitness #balletbody  #balletstrength #dancer #dance #dancelife #balletclass #girlswithmuscles, #fitnessmodels #fitbody

FMNavas Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessions are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777l@gmail.com. Also visit our website at www.fmnavasfoto.com Yogi and model Claudia @lechuguitayoga wearing outfit by @marthacunasportswear available online and at @mahamyoga #yoga #yogisofinstagram #yogi #flexibility #yogagirls #yogaeverydamnday #instaphoto #photogram #photooftheday #yogalove #yogachallenge #profotousa #profotoglobal #profotob1 #onebreathatatime #yogajournal #activeliving #practiceandalliscoming #ballet #balletfitness #balletbody #balletstrength #dancer #dance #dancelife #balletclass #girlswithmuscles , #fitnessmodels #fitbody

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When we breath we move it’s kinda like a dance.-Nat
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#yoga #myflow #flow #peaceloveyoga #shoulderconnections  #dailypost #yogaeverydamnday #fitmoms #3kidclub #peace #hips
When we breath we move it’s kinda like a dance.-Nat
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#yoga #myflow #flow #peaceloveyoga #shoulderconnections  #dailypost #yogaeverydamnday #fitmoms #3kidclub #peace #hips
When we breath we move it’s kinda like a dance.-Nat
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#yoga #myflow #flow #peaceloveyoga #shoulderconnections  #dailypost #yogaeverydamnday #fitmoms #3kidclub #peace #hips
I really am working on the slow motions, i swear 👼🙈 #yogavideo #yogaeverydamnday #yogajourney #headstand #chilling

I really am working on the slow motions, i swear 👼🙈 #yogavideo #yogaeverydamnday #yogajourney #headstand #chilling

Turn your world upside down, 
Shake it up a little
And see what settles and stays
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It’s another beautiful morning 
A gift to be a alive and living! .
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Wake up with a grateful heart! Take baby steps if you’re feeling heavy! Give yourself a hug and maybe a little kiss! .
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Go out there and be incredible awesome, everyone around you feels your energy and wants to feel awesome too! .
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#saturdayvibes #weekend #everydayisavacation #lovemylife #yogaeverydamnday #igyogacommunity #yogaeverydamndaily #yogafriends #weirdos #keybiscayne #upsidedown #headstand #lighthouse #yogamama #yogalife #yoga365 #iloveyoga #gratefulheart #notafraidtobeme

Turn your world upside down,
Shake it up a little
And see what settles and stays
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.
It’s another beautiful morning
A gift to be a alive and living! .
.
Wake up with a grateful heart! Take baby steps if you’re feeling heavy! Give yourself a hug and maybe a little kiss! .
.
.
Go out there and be incredible awesome, everyone around you feels your energy and wants to feel awesome too! .
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#saturdayvibes #weekend #everydayisavacation #lovemylife #yogaeverydamnday #igyogacommunity #yogaeverydamndaily #yogafriends #weirdos #keybiscayne #upsidedown #headstand #lighthouse #yogamama #yogalife #yoga365 #iloveyoga #gratefulheart #notafraidtobeme

Back to the grind isn’t so much of a grind. I’m excited to be teaching today, seeing my fitness friends. Cycling at 10-10:45am and Vinyasa Yoga (subbing today’s class with a heart opening anahata 4th chakra themed flow) at 12-12:45pm @goalminenyc .
I’ll be training upper body in between, hitting that infrared sauna after, and playing with my brand new yoga trapeze at some point too!
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Come join the fun!
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#lovewhatyoudo #lifeisgood #weekendfeels #indoorcycling #cycle #indoorcycle #spinning #cyclegirl #rideitlikeyoustoleit #crosstrain #yogaeverydamnday #yoga #yogalifestyle #yogalife #strongyogi #yogalicious #personaltrainer #cycleinstructor #yogateacher #bodybuilder #weightlifter #scorpdog #downwarddog #downwarddogvariation

Back to the grind isn’t so much of a grind. I’m excited to be teaching today, seeing my fitness friends. Cycling at 10-10:45am and Vinyasa Yoga (subbing today’s class with a heart opening anahata 4th chakra themed flow) at 12-12:45pm @goalminenyc .
I’ll be training upper body in between, hitting that infrared sauna after, and playing with my brand new yoga trapeze at some point too!
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Come join the fun!
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#lovewhatyoudo #lifeisgood #weekendfeels #indoorcycling #cycle #indoorcycle #spinning #cyclegirl #rideitlikeyoustoleit #crosstrain #yogaeverydamnday #yoga #yogalifestyle #yogalife #strongyogi #yogalicious #personaltrainer #cycleinstructor #yogateacher #bodybuilder #weightlifter #scorpdog #downwarddog #downwarddogvariation

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"La salud no lo es todo, pero sin ella todo lo demás es nada." 🍎💪🏻👁️

"La salud no lo es todo, pero sin ella todo lo demás es nada." 🍎💪🏻👁️

Ну что ж, игра началась и самое первое, что я уже точно усвоила из относительно нового, но нашумевшего метода-это то, что если какое-то упражнение кажется тебе легким-проверь! Скорее всего ты делаешь что-то не так! 🤫😉И, кстати, это более чем серьезно!
⠀
Самым сложным, но очень показательным для меня, упражнением оказалось первое. Как я не пыталась, как ни старалась изолировать все остальные части тела, «забетонировать» их, у меня ничего не вышло. По привычным паттернам изо всех сил включалась поясница(🤦🏻‍♀️мне кажется, что я по жизни не совершаю ни одного движения, где она не была бы задействована), грудной, локти, ноги... В общем, я чувствовала своё тело какой-то нерадивой брыкающейся лошадью 🐎, но уж точно не слаженным механизмом и инструментом⚙️, которым я владею. Хотя нужно признаться, что я была полна иллюзий на это счет. 🤷🏻‍♀️
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В общем, как говорит основатель метода: «Упражнения - это человеческое изобретение, призванное дать нам возможность компенсировать тот факт, что мы живем не так, как должны.» Так что, будем работать и все заработает!
⠀
День 1 #челлендж #кинтеграция Видео в карусели 👈🏼 Swipe 🙏🏼
⠀
Организаторы:
@shilyaeva_irina
@yantayoga
Спонсоры:
@art_yogamatic
@mark2you
@happysportshop

Ну что ж, игра началась и самое первое, что я уже точно усвоила из относительно нового, но нашумевшего метода-это то, что если какое-то упражнение кажется тебе легким-проверь! Скорее всего ты делаешь что-то не так! 🤫😉И, кстати, это более чем серьезно!

Самым сложным, но очень показательным для меня, упражнением оказалось первое. Как я не пыталась, как ни старалась изолировать все остальные части тела, «забетонировать» их, у меня ничего не вышло. По привычным паттернам изо всех сил включалась поясница(🤦🏻‍♀️мне кажется, что я по жизни не совершаю ни одного движения, где она не была бы задействована), грудной, локти, ноги... В общем, я чувствовала своё тело какой-то нерадивой брыкающейся лошадью 🐎, но уж точно не слаженным механизмом и инструментом⚙️, которым я владею. Хотя нужно признаться, что я была полна иллюзий на это счет. 🤷🏻‍♀️

В общем, как говорит основатель метода: «Упражнения - это человеческое изобретение, призванное дать нам возможность компенсировать тот факт, что мы живем не так, как должны.» Так что, будем работать и все заработает!

День 1 #челлендж #кинтеграция Видео в карусели 👈🏼 Swipe 🙏🏼

Организаторы:
@shilyaeva_irina
@yantayoga
Спонсоры:
@art_yogamatic
@mark2you
@happysportshop

[Uttanasana] | Forward fold variations | Öne eğilme varyasyonları | Vorwärtsbeuge Variationen | 📷 @adellbridges
Repost by @halonayoga
➖
Follow me :➡ @yoga_club_ig_ For More 😉
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Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating
➡ Click the link in my bio ( @yoga_club_ig_ )
➖
🏪 Printed in the USA
➖
🌎 Shipping worldwide
➖
😉 Tag & Share with your Friends⤵
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#yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere
#meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday
#yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

[Uttanasana] | Forward fold variations | Öne eğilme varyasyonları | Vorwärtsbeuge Variationen | 📷 @adellbridges
Repost by @halonayoga

Follow me :➡ @yoga_club_ig_ For More 😉

Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating
➡ Click the link in my bio ( @yoga_club_ig_ )

🏪 Printed in the USA

🌎 Shipping worldwide

😉 Tag & Share with your Friends⤵

#yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere
#meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday
#yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

🍇Yoga is incomplete without a healthy, fresh diet!
•
•
🥒Handstand walk (or just normal walk) over to your nearest @rawjuce location and scoop up their latest flavors!
•
•
🍑While you’re there, ask about their juice cleanses, and tell them Nikki the Fairy sent you! You may get an extra little surprise 😎
•
•
Have a bright and sunny Saturday! ☀️ •
•
🔺 IMPACT with @nikkithefairy at @imt_crossfit is March 28-31. Get your tickets today! Link in bio!
•
• 📚 Buy @nikkithefairy ‘s book, Empowerment and Achievement Journal on Amazon! Link in bio
•
•
📸 @alejandra_estefania_ •
•

#eatclean #traindirty #yogaforathletes #poweryoga #miamiyoga #handstand #fitlife #crossfit #crossfityoga #choosetoevolve #ontology #retreat #yogaretreat #transformation #vegan #vegetarian #yogaeverydamnday #mobility #athlete #crossfitgirls #miami #coralgables #yogateachertraining #grateful #author #rawjuce #ambassador #goals

🍇Yoga is incomplete without a healthy, fresh diet!


🥒Handstand walk (or just normal walk) over to your nearest @rawjuce location and scoop up their latest flavors!


🍑While you’re there, ask about their juice cleanses, and tell them Nikki the Fairy sent you! You may get an extra little surprise 😎


Have a bright and sunny Saturday! ☀️ •

🔺 IMPACT with @nikkithefairy at @imt_crossfit is March 28-31. Get your tickets today! Link in bio!

• 📚 Buy @nikkithefairy ‘s book, Empowerment and Achievement Journal on Amazon! Link in bio


📸 @alejandra_estefania_


#eatclean #traindirty #yogaforathletes #poweryoga #miamiyoga #handstand #fitlife #crossfit #crossfityoga #choosetoevolve #ontology #retreat #yogaretreat #transformation #vegan #vegetarian #yogaeverydamnday #mobility #athlete #crossfitgirls #miami #coralgables #yogateachertraining #grateful #author #rawjuce #ambassador #goals

You don’t get the ass you want by sitting on it 🍑👊🏻
You have to go after what you want, or you won’t have it. Stop waiting - shake that booty and just start - you are ready, everything you need is within 💥
Happy Saturday✌🏻
#letsgo #juststart #justdoit #followyourdreams #yogalife #yogagirl #yogafitness #yogafit #yogabody #yogaeverydamnday #yogalove #practiceandalliscoming #yogisofinstagram #igyogafam #strongwomen #fitspo #fitnessgirl #aktivejenter #sterkejenter #treningsmotivasjon

You don’t get the ass you want by sitting on it 🍑👊🏻
You have to go after what you want, or you won’t have it. Stop waiting - shake that booty and just start - you are ready, everything you need is within 💥
Happy Saturday✌🏻
#letsgo #juststart #justdoit #followyourdreams #yogalife #yogagirl #yogafitness #yogafit #yogabody #yogaeverydamnday #yogalove #practiceandalliscoming #yogisofinstagram #igyogafam #strongwomen #fitspo #fitnessgirl #aktivejenter #sterkejenter #treningsmotivasjon

Repost by @yoga_daily_inspiration
➖
Follow me :➡ @yoga_love_insta_ For More 😉
➖
Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating
➡ Click the link in my bio ( @yoga_love_insta_ )
➖
🏪 Printed in the USA
➖
🌎 Shipping worldwide
➖
😉 Tag & Share with your Friends⤵
➖
#yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere
#meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday
#yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

Repost by @yoga_daily_inspiration

Follow me :➡ @yoga_love_insta_ For More 😉

Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating
➡ Click the link in my bio ( @yoga_love_insta_ )

🏪 Printed in the USA

🌎 Shipping worldwide

😉 Tag & Share with your Friends⤵

#yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere
#meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday
#yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

Please grant me the coffee to change the things I can;
And the yoga to accept the things I cannot... ☕️🧘🏼‍♀️🙏🏽.
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Morning prayers 😂...
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#yoga #coffeelover #yogafunny #yogagirl #yogaeverydamnday #beachyoga #bikiniyoga #yogalove #stretch #flexibility #yogini #yogapants #yogahigh #yogafit #yogagreece #shapegreece

Please grant me the coffee to change the things I can;
And the yoga to accept the things I cannot... ☕️🧘🏼‍♀️🙏🏽.
.
Morning prayers 😂...
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.
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.
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#yoga #coffeelover #yogafunny #yogagirl #yogaeverydamnday #beachyoga #bikiniyoga #yogalove #stretch #flexibility #yogini #yogapants #yogahigh #yogafit #yogagreece #shapegreece

We can’t move linearly and colour inside the lines and be disappointed when we haven’t produced a a creative masterpiece. 
#yoga #perthfitfam #yogaeverydamnday

We can’t move linearly and colour inside the lines and be disappointed when we haven’t produced a a creative masterpiece.
#yoga #perthfitfam #yogaeverydamnday

“There are no shortcuts to anywhere worth going” — Beverly Sills 💫

“There are no shortcuts to anywhere worth going” — Beverly Sills 💫