Change is not only unthinkable and inconceivable for many of us, it is first something that we need to recognise and accept that it is not beyond our capabilities to do, and understand why it will only help us to grow stronger as a person... Without change, life is being played on repeat mode, over and over again... These first few steps will be the hardest because when you take the cloak of denial off and face your personal battles one-by-one, you will instinctively know what you have to sacrifice. Only by stepping out of denial will you be able to take control of your life. Because your life is special, it is individual and unique. Maybe you weren't taught that, but it is never something which can't be learned, and in turn it becomes an extraordinary gift that you can teach, but only because you have learned. The secret is self-belief.
You don't have to be the most confident person on the planet, you just need that little bit of determination stored within your natural survival kit and let your true instincts guide you. One of the greatest and most natural forms of inspiration comes quite simply from breathing.
Without breath, nothing is possible.
So there is a first positive lifestyle step, to know and understand that you draw your own breath and from that breath great change can come.
It is your breath of life, you can make each breath one of fresh air, new hope and a new start. You may believe that change is impossible but it is you who is breathing for yourself.
~Unknown 💜 Patty
#namaste #spiritualwarrior #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice #tantrayoga #kundaliniyoga
#bhaktiyoga #yogateacher #kundalinienergy #visualart #spiritjunkie #kriyayoga