#yogaeverydamnday photos & videos

15.9m Posts

There鈥檚 nothing like being out in the country. The peace, the quiet, the beauty, and the utter amazing place that is the wilderness. There鈥檚 nothing I love more than getting lost in nature馃尀馃尣馃尡馃尶馃尭 Happy Saturday馃槉

#yoga #yogainspiration #yogaeverydamnday #yogapractice #yogainnature #yogini #blackandwhitephotography #nature

There鈥檚 nothing like being out in the country. The peace, the quiet, the beauty, and the utter amazing place that is the wilderness. There鈥檚 nothing I love more than getting lost in nature馃尀馃尣馃尡馃尶馃尭 Happy Saturday馃槉

#yoga #yogainspiration #yogaeverydamnday #yogapractice #yogainnature #yogini #blackandwhitephotography #nature

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~Cuervo~
Uno de mis balances favoritos. Me encanta este balance porque cuando logr茅 hacerlo tuve uno de esos momentos de revelaci贸n.馃檧 No se trata solo de la fuerza sino de la t茅cnica, equilibrio, concentraci贸n y preparaci贸n. 馃檹馃徎 Aqu铆 como me preparo para hacerla. 馃檪 (falt贸 en la 馃摲 Malasana)

No todo es lo que parece 馃檶馃徎
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#yoga #cuervo #crow #bakasana #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #practiceandalliscoming #yogalife #yogaeverywhere

~Cuervo~
Uno de mis balances favoritos. Me encanta este balance porque cuando logr茅 hacerlo tuve uno de esos momentos de revelaci贸n.馃檧 No se trata solo de la fuerza sino de la t茅cnica, equilibrio, concentraci贸n y preparaci贸n. 馃檹馃徎 Aqu铆 como me preparo para hacerla. 馃檪 (falt贸 en la 馃摲 Malasana)

No todo es lo que parece 馃檶馃徎
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#yoga #cuervo #crow #bakasana #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #practiceandalliscoming #yogalife #yogaeverywhere

YES!!! YOGA FOR LIFE!
Happy Easter Sunday!
Sunday (tomorrow鈥檚) classes are at 8:15 am & 9:30 am with Amberlyn Hendricksen McDermeit
It鈥檚 the BEST way to start out your Sunday!
Namaste 馃檹馃徏 .
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#yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

YES!!! YOGA FOR LIFE!
Happy Easter Sunday!
Sunday (tomorrow鈥檚) classes are at 8:15 am & 9:30 am with Amberlyn Hendricksen McDermeit
It鈥檚 the BEST way to start out your Sunday!
Namaste 馃檹馃徏 .
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#yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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YES!!! YOGA FOR LIFE!
Happy Easter Sunday!
Sunday (tomorrow鈥檚) classes are at 8:15 am & 9:30 am with Amberlyn Hendricksen McDermeit
It鈥檚 the BEST way to start out your Sunday!
Namaste 馃檹馃徏 .
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#yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

YES!!! YOGA FOR LIFE!
Happy Easter Sunday!
Sunday (tomorrow鈥檚) classes are at 8:15 am & 9:30 am with Amberlyn Hendricksen McDermeit
It鈥檚 the BEST way to start out your Sunday!
Namaste 馃檹馃徏 .
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#yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

YES!!! YOGA FOR LIFE!
Happy Easter Sunday!
Sunday (tomorrow鈥檚) classes are at 8:15 am & 9:30 am with Amberlyn Hendricksen McDermeit
It鈥檚 the BEST way to start out your Sunday!
Namaste 馃檹馃徏 .
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#yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

YES!!! YOGA FOR LIFE!
Happy Easter Sunday!
Sunday (tomorrow鈥檚) classes are at 8:15 am & 9:30 am with Amberlyn Hendricksen McDermeit
It鈥檚 the BEST way to start out your Sunday!
Namaste 馃檹馃徏 .
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.
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#yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga

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Good night, @warriorflowmiami !
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Getting some rest and ready for tomorrow morning. 馃槾 It will be another fun day with @warriorflowmiami Community! Can鈥檛 wait!馃檶馃徎馃槃
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We love this picture so much, looking at this boy practiced next to his mum, eyes close, tuning in and enjoy the practice.  That鈥檚 makes our Sunday morning community so beautiful and lovely to be with.
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Sunday morning 9:45am FREE Community yoga at 馃搷700 @lincolnrd .
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馃弸馃徏鈥嶁檧锔 9:45am Optional Mobility segment with @aesthetix_libra
馃馃徎鈥嶁檪锔 10:00am Yoga Flow with @kevin.sanchez.11
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Bring your mat, water and buddies 馃懐鈥嶁檧锔忦煈嶁檪锔 Pets friendly!馃惗
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馃帳 Sound production by @samson_technologies
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Community. That鈥檚 our word.
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#warriorflow #findyourflow #yogaflow #warriorflowmiami #warriorflownyc #community #yoga #sound #soundbath #meditation #events #retreats  #freeyogainmiami #freeyoga #outdooryoga #onlincoln #miami #miamibeach #southbeach  #sobe #yoga #yogaeverydamnday #yogaeverywhere #yogaveryday #305 #miamievents #fullmoonyoga #beachyoga #sunsetyoga

Good night, @warriorflowmiami !
.
Getting some rest and ready for tomorrow morning. 馃槾 It will be another fun day with @warriorflowmiami Community! Can鈥檛 wait!馃檶馃徎馃槃
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We love this picture so much, looking at this boy practiced next to his mum, eyes close, tuning in and enjoy the practice. That鈥檚 makes our Sunday morning community so beautiful and lovely to be with.
.
.
.
Sunday morning 9:45am FREE Community yoga at 馃搷700 @lincolnrd .
.
馃弸馃徏鈥嶁檧锔 9:45am Optional Mobility segment with @aesthetix_libra
馃馃徎鈥嶁檪锔 10:00am Yoga Flow with @kevin.sanchez.11
.
Bring your mat, water and buddies 馃懐鈥嶁檧锔忦煈嶁檪锔 Pets friendly!馃惗
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馃帳 Sound production by @samson_technologies
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Community. That鈥檚 our word.
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#warriorflow #findyourflow #yogaflow #warriorflowmiami #warriorflownyc #community #yoga #sound #soundbath #meditation #events #retreats #freeyogainmiami #freeyoga #outdooryoga #onlincoln #miami #miamibeach #southbeach #sobe #yoga #yogaeverydamnday #yogaeverywhere #yogaveryday #305 #miamievents #fullmoonyoga #beachyoga #sunsetyoga

Look for peace within yourself. Don鈥檛 look for it out there, for you will never find it, Out there. Look for it Within yourself.

We all need some quiet time, away from all the mental noise, away from our so-called problems. And it feels so good to turn off your mind from time to time and look within for that peace within yourself 鈥 that peace that nothing and no one could ever take it away from you. That peace that comes from being fully present and engaged in your daily life.

To silence your mind is not an impossible task. It can be done. And you achieve this聽by becoming present in the Now; by paying attention to your breath and your surroundings; by paying attention to your inner feelings in your body鈥 The more you do this, the easier it will be for you to discover the peace and tranquility that鈥檚 already present within yourself.

Enjoy your Sunday!

#yogainspiration #yogasg #yogaeveryday #yogapractice #bellyyoga #yoga #yogalife #igyogis #igyogacommunity #yogajourney #yogaeverydamnday #yogalove #yogatime #yogadaily #instayoga #namaste #yogaquotes #loveyourself #quoteoftheday

Look for peace within yourself. Don鈥檛 look for it out there, for you will never find it, Out there. Look for it Within yourself.

We all need some quiet time, away from all the mental noise, away from our so-called problems. And it feels so good to turn off your mind from time to time and look within for that peace within yourself 鈥 that peace that nothing and no one could ever take it away from you. That peace that comes from being fully present and engaged in your daily life.

To silence your mind is not an impossible task. It can be done. And you achieve this聽by becoming present in the Now; by paying attention to your breath and your surroundings; by paying attention to your inner feelings in your body鈥 The more you do this, the easier it will be for you to discover the peace and tranquility that鈥檚 already present within yourself.

Enjoy your Sunday!

#yogainspiration #yogasg #yogaeveryday #yogapractice #bellyyoga #yoga #yogalife #igyogis #igyogacommunity #yogajourney #yogaeverydamnday #yogalove #yogatime #yogadaily #instayoga #namaste #yogaquotes #loveyourself #quoteoftheday

馃檹馃徎
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Blesyoga Karma Yoga..
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Free Class..
Basic Yoga bersama @amaliamuchammad
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Untuk pendaftaran, silahkan menghubungi nomor yang tercantum pada bio kami..
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鈽庯笍089-689-324-334 (WA)
鈽庯笍08119-134-134 (WA)
鈽0818-729-124 (WA)
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Terima kasih.
See you on the mat..
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Namaste 馃檹馃徎
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#blesyogastudio #blesyogafamily #yogajakarta #yogajakartaselatan #yogaeverydamnday #yogapractice #igyogaindonesia #guruyogajakarta #studioyogajakarta #yogagram

馃檹馃徎
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Blesyoga Karma Yoga..
.
Free Class..
Basic Yoga bersama @amaliamuchammad
.
Untuk pendaftaran, silahkan menghubungi nomor yang tercantum pada bio kami..
.
鈽庯笍089-689-324-334 (WA)
鈽庯笍08119-134-134 (WA)
鈽0818-729-124 (WA)
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Terima kasih.
See you on the mat..
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Namaste 馃檹馃徎
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#blesyogastudio #blesyogafamily #yogajakarta #yogajakartaselatan #yogaeverydamnday #yogapractice #igyogaindonesia #guruyogajakarta #studioyogajakarta #yogagram

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Sunday 馃拹
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9AM- Slow Burn, Eric
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#fireflyhotyogabar #hotyoga #yogaeverydamnday #vinyasa #yogainspiration #yoga #yogalife #yogafit #yogajourney
鈥淭he universe took its time on you crafted you to offer the world something different from everyone else ... when you doubt how you were created you doubt an energy greater than us both.鈥 @rupikaur_
Irreplaceable鉁

鈥淭he universe took its time on you crafted you to offer the world something different from everyone else ... when you doubt how you were created you doubt an energy greater than us both.鈥 @rupikaur_
Irreplaceable鉁

Happy 420 babe! @rjfs_m Today marks our dating anniversary and the day you asked me to be yours forever. 馃挆 I love our life together and our perfect little family. Cheers to many more years of adventuring. I love you!

Happy 420 babe! @rjfs_m Today marks our dating anniversary and the day you asked me to be yours forever. 馃挆 I love our life together and our perfect little family. Cheers to many more years of adventuring. I love you!

Un verdadero esp铆ritu de rebeld铆a es aquel que busca la felicidad en esta vida. 鈼斤笍 鈼斤笍 鈼斤笍 A true spirit of rebellion is the one who seeks happiness in this life. 鈥
鈥
鈥 - Virayoga California鈥檚 tour馃嚭馃嚫
鈥
鈥
鈥
鈥
馃寛 web 馃枼
www.yogaconarjuna.com  #virayoga #namastewarriors
#yoga #yogaconarjuna #yogaeverywhere #yogachallenge #yogapants #yogapractice #yogaaddict #yogaphotography #streetart #yogalife #yogaeveryday #yogalove #yogaeverydamnday #elcanalladelyoga #californiadreamin #yogafestival #yogajournal #sanfrancisco #model #virayogui  #californiayoga #namaste #instagrammer #lifestyle #yogamaster #yogateacher #sanfranciscoyoga #yogainspiration 馃殌

Un verdadero esp铆ritu de rebeld铆a es aquel que busca la felicidad en esta vida. 鈼斤笍 鈼斤笍 鈼斤笍 A true spirit of rebellion is the one who seeks happiness in this life. 鈥

鈥 - Virayoga California鈥檚 tour馃嚭馃嚫




馃寛 web 馃枼
www.yogaconarjuna.com #virayoga #namastewarriors
#yoga #yogaconarjuna #yogaeverywhere #yogachallenge #yogapants #yogapractice #yogaaddict #yogaphotography #streetart #yogalife #yogaeveryday #yogalove #yogaeverydamnday #elcanalladelyoga #californiadreamin #yogafestival #yogajournal #sanfrancisco #model #virayogui #californiayoga #namaste #instagrammer #lifestyle #yogamaster #yogateacher #sanfranciscoyoga #yogainspiration 馃殌

Day 6 of 馃挆馃惏馃挆馃惏 #EasterYogiBunnies 馃惏馃挆馃惏Locust Pose馃惏馃挆....working on back strength big time with this pose
practicing with my yogi baby, Lola and many thanks to the my beautiful daughter, Bella, behind the scenes and our ever patient
photographer 馃摲.
We are so excited for the Bunny 馃惏 Yoga Challenge 馃挆 馃挆馃惏April 15-21馃惏馃挆
"Bunnies are cuddly, the large and the small, but I like chocolate ones the best of them all"
Join us in celebrating Easter with an animals themed yoga challenge: we, of course,聽 have the bunny 馃悋, but all sort of other animals as well! 
Be as creative as you like!馃槉
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馃挆Poses馃挆:
Day 1: rabbit pose 馃惏
Day 2: horse face pose 馃挆
Day 3: camel pose 馃惏
Day 4: fish pose 馃挆
Day 5: eagle pose 馃惏
Day 6: locust pose 馃挆
Day 7: dolphin pose or yogi's choice 馃挆馃惏Fabulous Hosts馃惏馃挆:
@yoga_karlet
@jessica.yogini
@ele_argi
@piccolayogini 馃尭馃挆Generous Sponsors馃挆馃尭:
@yoga_democracy
@c2v.accessories
@everstretch
@yogaevo
@zenpolitan
@asanamat.it
.
#FamilyYoga #YogaWithMyBabies #YogaWithLola #YogaMomLife #YogaInRealLife #YogaEveryDamnDay #BellaTakePictures #YogaWithLola
#Yoga #YogaChallenge #YogaChallenges #VincentTakesPictures #YogaWithBella
#yoga #yogaasanas #yogaposes #doyouyoga #yogachallenges 
#yogafeels #yogaprogress #feeltheyogahigh #yogaaf #namaslay #yogamagic #yogaforlife

Day 6 of 馃挆馃惏馃挆馃惏 #EasterYogiBunnies 馃惏馃挆馃惏Locust Pose馃惏馃挆....working on back strength big time with this pose
practicing with my yogi baby, Lola and many thanks to the my beautiful daughter, Bella, behind the scenes and our ever patient
photographer 馃摲.
We are so excited for the Bunny 馃惏 Yoga Challenge 馃挆 馃挆馃惏April 15-21馃惏馃挆
"Bunnies are cuddly, the large and the small, but I like chocolate ones the best of them all"
Join us in celebrating Easter with an animals themed yoga challenge: we, of course,聽 have the bunny 馃悋, but all sort of other animals as well!
Be as creative as you like!馃槉
.
.
馃挆Poses馃挆:
Day 1: rabbit pose 馃惏
Day 2: horse face pose 馃挆
Day 3: camel pose 馃惏
Day 4: fish pose 馃挆
Day 5: eagle pose 馃惏
Day 6: locust pose 馃挆
Day 7: dolphin pose or yogi's choice 馃挆馃惏Fabulous Hosts馃惏馃挆:
@yoga_karlet
@jessica.yogini
@ele_argi
@piccolayogini 馃尭馃挆Generous Sponsors馃挆馃尭:
@yoga_democracy
@c2v.accessories
@everstretch
@yogaevo
@zenpolitan
@asanamat.it
.
#FamilyYoga #YogaWithMyBabies #YogaWithLola #YogaMomLife #YogaInRealLife #YogaEveryDamnDay #BellaTakePictures #YogaWithLola
#Yoga #YogaChallenge #YogaChallenges #VincentTakesPictures #YogaWithBella
#yoga #yogaasanas #yogaposes #doyouyoga #yogachallenges
#yogafeels #yogaprogress #feeltheyogahigh #yogaaf #namaslay #yogamagic #yogaforlife

Change is not only unthinkable and inconceivable for many of us, it is first something that we need to recognise and accept that it is not beyond our capabilities to do, and understand why it will only help us to grow stronger as a person... Without change, life is being played on repeat mode, over and over again... These first few steps will be the hardest because when you take the cloak of denial off and face your personal battles one-by-one, you will instinctively know what you have to sacrifice. Only by stepping out of denial will you be able to take control of your life. Because your life is special, it is individual and unique. Maybe you weren't taught that, but it is never something which can't be learned, and in turn it becomes an extraordinary gift that you can teach, but only because you have learned. The secret is self-belief.
You don't have to be the most confident person on the planet, you just need that little bit of determination stored within your natural survival kit and let your true instincts guide you. One of the greatest and most natural forms of inspiration comes quite simply from breathing.
Without breath, nothing is possible.
So there is a first positive lifestyle step, to know and understand that you draw your own breath and from that breath great change can come.
It is your breath of life, you can make each breath one of fresh air, new hope and a new start. You may believe that change is impossible but it is you who is breathing for yourself. 
Deep Breaths....
~Unknown 馃挏 Patty 
#raiseyourvibration #yogi 
#namaste #spiritualwarrior  #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice #tantrayoga #kundaliniyoga
#bhaktiyoga #yogateacher #kundalinienergy #visualart #spiritjunkie #kriyayoga

Change is not only unthinkable and inconceivable for many of us, it is first something that we need to recognise and accept that it is not beyond our capabilities to do, and understand why it will only help us to grow stronger as a person... Without change, life is being played on repeat mode, over and over again... These first few steps will be the hardest because when you take the cloak of denial off and face your personal battles one-by-one, you will instinctively know what you have to sacrifice. Only by stepping out of denial will you be able to take control of your life. Because your life is special, it is individual and unique. Maybe you weren't taught that, but it is never something which can't be learned, and in turn it becomes an extraordinary gift that you can teach, but only because you have learned. The secret is self-belief.
You don't have to be the most confident person on the planet, you just need that little bit of determination stored within your natural survival kit and let your true instincts guide you. One of the greatest and most natural forms of inspiration comes quite simply from breathing.
Without breath, nothing is possible.
So there is a first positive lifestyle step, to know and understand that you draw your own breath and from that breath great change can come.
It is your breath of life, you can make each breath one of fresh air, new hope and a new start. You may believe that change is impossible but it is you who is breathing for yourself.
Deep Breaths....
~Unknown 馃挏 Patty
#raiseyourvibration #yogi
#namaste #spiritualwarrior #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice #tantrayoga #kundaliniyoga
#bhaktiyoga #yogateacher #kundalinienergy #visualart #spiritjunkie #kriyayoga

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Some weeks are going to be tough- take it one day at a time and trust in the progress you鈥檙e making. Sunday 馃挴
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10AM- Sunday Morning Slow Burn, Scott 
11:30AM- Kettlebells, Scott
1PM- Recovery Community Slow Burn (Donation) Celine
4PM- $8 Warming Up to Hot Yoga, Sarah
6PM- Hot Vinyasa, Maggie
8PM- Candlelight Slow Burn, Stephanie
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#eastlansinghotyoga #hotyoga #yogaeverydamnday #vinyasa #yogainspiration #yoga #yogalife #yogafit #yogajourney

Some weeks are going to be tough- take it one day at a time and trust in the progress you鈥檙e making. Sunday 馃挴
.
10AM- Sunday Morning Slow Burn, Scott
11:30AM- Kettlebells, Scott
1PM- Recovery Community Slow Burn (Donation) Celine
4PM- $8 Warming Up to Hot Yoga, Sarah
6PM- Hot Vinyasa, Maggie
8PM- Candlelight Slow Burn, Stephanie
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#eastlansinghotyoga #hotyoga #yogaeverydamnday #vinyasa #yogainspiration #yoga #yogalife #yogafit #yogajourney

My sock was coming off, and I'm not sure why but it was bothering me so much that I had to come out of my handstand to fix it 馃槀

My sock was coming off, and I'm not sure why but it was bothering me so much that I had to come out of my handstand to fix it 馃槀

DAY 2锔忊儯8锔忊儯 of #365daysofhandstands

Went to the @carsonclaycalhoun workshop today and it was so much fun - we spent THREE HOURS doing stretches and crows pose and inversions and handstand drills! Yay for progress 馃挭
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#resolutionhandstand2019 #inversionaddict #handstand365 #handstand #beginner #fitnessjourney #yogi #life #health #progressnotperfection #fitness #yogaeverydamnday #bouldercolorado

DAY 2锔忊儯8锔忊儯 of #365daysofhandstands

Went to the @carsonclaycalhoun workshop today and it was so much fun - we spent THREE HOURS doing stretches and crows pose and inversions and handstand drills! Yay for progress 馃挭
.
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.
#resolutionhandstand2019 #inversionaddict #handstand365 #handstand #beginner #fitnessjourney #yogi #life #health #progressnotperfection #fitness #yogaeverydamnday #bouldercolorado

Happy holidays 馃挌
Whatever you celebrate I love you for celebrating life
I celebrate this pink full moon
I celebrate that I am madly crazy and deeply driven to heal
Myself and others
I bow before all of you in the honor that we are connected
I find joy in the fact that I have a body,that I can move and speak and sing
Let鈥檚 sing together the rhythm of our hearts longing
Dissolve the fears that you are unworthy or unwanted 
Your purpose is to stand
Up for yourself 
For humanity 
For the golden truth 
And for the future generations- that we pave their way with empathy #honestyoga 鈥斺斺斺斺斺斺斺斺斺斺斺斺斺-
I am a full time yoga teacher. I have practiced yoga and mindfulness for over 25 years. My life is dedicated to love and feeling fully alive! I struggle but yoga lets me roll through the bullshit with style and ease.
Are you ready to embrace your essence and your beauty?
Let鈥檚 embark on teacher training together! I鈥檓 now enrolling 2 weekends style 200 hour groups both starting in October! My 55th group in Lake Worth Florida @blacklotusyogaloft and and my 54th group in South Burlington VT Honest Yoga. For 300 hour programs I have my 57th as a weekend program in lake worth Florida or my 58th as a deep immersion in Mexico March 2020! I鈥檓 also teaching a Children鈥檚 yoga teacher training in lake Worth this November!
Lets blow our hearts wide open and free our spirits!
Let鈥檚 become in love with life itself!

More info this coming Saturday at @blacklotusyogaloft 9:30am free all levels flow with me followed by a q/a on these up coming training opportunities 馃敟

Happy holidays 馃挌
Whatever you celebrate I love you for celebrating life
I celebrate this pink full moon
I celebrate that I am madly crazy and deeply driven to heal
Myself and others
I bow before all of you in the honor that we are connected
I find joy in the fact that I have a body,that I can move and speak and sing
Let鈥檚 sing together the rhythm of our hearts longing
Dissolve the fears that you are unworthy or unwanted
Your purpose is to stand
Up for yourself
For humanity
For the golden truth
And for the future generations- that we pave their way with empathy #honestyoga 鈥斺斺斺斺斺斺斺斺斺斺斺斺斺-
I am a full time yoga teacher. I have practiced yoga and mindfulness for over 25 years. My life is dedicated to love and feeling fully alive! I struggle but yoga lets me roll through the bullshit with style and ease.
Are you ready to embrace your essence and your beauty?
Let鈥檚 embark on teacher training together! I鈥檓 now enrolling 2 weekends style 200 hour groups both starting in October! My 55th group in Lake Worth Florida @blacklotusyogaloft and and my 54th group in South Burlington VT Honest Yoga. For 300 hour programs I have my 57th as a weekend program in lake worth Florida or my 58th as a deep immersion in Mexico March 2020! I鈥檓 also teaching a Children鈥檚 yoga teacher training in lake Worth this November!
Lets blow our hearts wide open and free our spirits!
Let鈥檚 become in love with life itself!

More info this coming Saturday at @blacklotusyogaloft 9:30am free all levels flow with me followed by a q/a on these up coming training opportunities 馃敟

Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.
~Rajneesh 鉂 Patty 
#raiseyourvibration #yogi 
#namaste #spiritualwarrior  #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice #tantrayoga #kundaliniyoga #bhaktiyoga #yogateacher #kundalinienergy #visualart #spiritjunkie #kriyayoga

Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.
~Rajneesh 鉂 Patty
#raiseyourvibration #yogi
#namaste #spiritualwarrior #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice #tantrayoga #kundaliniyoga #bhaktiyoga #yogateacher #kundalinienergy #visualart #spiritjunkie #kriyayoga

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I hope everyone's long weekend is enjoyable and relaxing! Finding g yourself a little stressed, anticipating the upcoming week? Book a meditation and breathing session at @yogatherapywithdanish today! Visit our website! Link in bio! 馃
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#Yoga #Namaste #YogaLife #Yogi #YogaBlogger #YogaModel #YogaLove #corporateyoga #YogaMom聽 #YogaDaily #YogaClass #YogaEveryday #YogaEveryDamnDay #YogaEverywhere #YogaAtHome #YogaInspiration #YogaJourney #YogaFit #YogaLife #YogaPractice #Flexible #RestorativeYoga #InstaYoga #YogisOfInstagram #YogiSoul #YogaPants聽 #EatSleepYogaRepeat #MentalHealth #Flexibility #YOGATHERAPY

I hope everyone's long weekend is enjoyable and relaxing! Finding g yourself a little stressed, anticipating the upcoming week? Book a meditation and breathing session at @yogatherapywithdanish today! Visit our website! Link in bio! 馃
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#Yoga #Namaste #YogaLife #Yogi #YogaBlogger #YogaModel #YogaLove #corporateyoga #YogaMom#YogaDaily #YogaClass #YogaEveryday #YogaEveryDamnDay #YogaEverywhere #YogaAtHome #YogaInspiration #YogaJourney #YogaFit #YogaLife #YogaPractice #Flexible #RestorativeYoga #InstaYoga #YogisOfInstagram #YogiSoul #YogaPants#EatSleepYogaRepeat #MentalHealth #Flexibility #YOGATHERAPY

We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.
~Mahatma Gandhi 鉂 Patty 
#raiseyourvibration #yogi 
#namaste #spiritualwarrior  #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice #tantrayoga #kundaliniyoga #bhaktiyoga #yogateacher #kundalinienergy #visualart #spiritjunkie #kriyayoga

We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.
~Mahatma Gandhi 鉂 Patty
#raiseyourvibration #yogi
#namaste #spiritualwarrior #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice #tantrayoga #kundaliniyoga #bhaktiyoga #yogateacher #kundalinienergy #visualart #spiritjunkie #kriyayoga

Today, I chose joy, peace, and abundance. What鈥檇 you pick? ~it鈥檚 really that simple~ #choosejoy #iloveyou

Today, I chose joy, peace, and abundance. What鈥檇 you pick? ~it鈥檚 really that simple~ #choosejoy #iloveyou

#yoga #yogaeverydamnday
Dreaming of the world one is actually creating 
Thank you for inspiring me and being receptive to be inspired by me 鉂わ笍 Great thought, great deed, great actions 
Love to be a yoga teacher 
Love to create a yoga school 
Love to life on clouds of flowers 
#yogayogayoga #yogateacher #yogaeverydamnday #yogaeverydamday #yogacouple #manifestation #love #ubud #bali #lovelife #ceremony #yogaeverywhere

Dreaming of the world one is actually creating
Thank you for inspiring me and being receptive to be inspired by me 鉂わ笍 Great thought, great deed, great actions
Love to be a yoga teacher
Love to create a yoga school
Love to life on clouds of flowers
#yogayogayoga #yogateacher #yogaeverydamnday #yogaeverydamday #yogacouple #manifestation #love #ubud #bali #lovelife #ceremony #yogaeverywhere

I feel like such a professional yogi with all these professional yoga photos! 馃摳 @dylan.photos.yoga thank you!!鉁ㄢ湪鉁 #photoyogawithdylanandkj 
#yoga #practice #liveyourpractice #yogaeverydamnday #yogaeverywhere #sloyoga #beachyoga #yogapose #asana #namaste #flexible #hotyoga #yogajourney #yogalove #yogalife#strongwomen
One of the lowest states a human can succumb to is that of victim hood. To constantly believe that you鈥檙e a victim of your society, culture, parents, family, or past. There may be merit to your claims, but essentially you鈥檙e in a low paradigm. Addicted and trapped to your own psychological hamster wheel.

One of the lowest states a human can succumb to is that of victim hood. To constantly believe that you鈥檙e a victim of your society, culture, parents, family, or past. There may be merit to your claims, but essentially you鈥檙e in a low paradigm. Addicted and trapped to your own psychological hamster wheel.

~ Pr谩ctica.
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En el 2017 cuando estuve en Miami estudiando #universalyoga ve铆a a muchos entrar y salir de las paradas de manos (que se usan como transici贸n entre posturas) con mucha facilidad, y realmente pensaba que era dificil铆simo.
De vuelta en Lima llegu茅 muy motivado a mejorar mi pr谩ctica tanto de asana como de meditaci贸n, luego de varios meses de practicar logr茅 por primera vez hacer un handpress hacia parada de manos.
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Hoy en d铆a lo practico siempre en la 煤ltima secuencia de mi pr谩ctica personal. 驴La lecci贸n? No te creas lo que tu mente te dice hasta que no has hecho tu mayor esfuerzo por lograrlo 馃檹.
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#theyogajourneyperu  #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini  #igersperu #discoverperu #sudamerica #ig_peru_

~ Pr谩ctica.
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En el 2017 cuando estuve en Miami estudiando #universalyoga ve铆a a muchos entrar y salir de las paradas de manos (que se usan como transici贸n entre posturas) con mucha facilidad, y realmente pensaba que era dificil铆simo.
De vuelta en Lima llegu茅 muy motivado a mejorar mi pr谩ctica tanto de asana como de meditaci贸n, luego de varios meses de practicar logr茅 por primera vez hacer un handpress hacia parada de manos.
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Hoy en d铆a lo practico siempre en la 煤ltima secuencia de mi pr谩ctica personal. 驴La lecci贸n? No te creas lo que tu mente te dice hasta que no has hecho tu mayor esfuerzo por lograrlo 馃檹.
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#theyogajourneyperu #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #igersperu #discoverperu #sudamerica #ig_peru_

~ Pr谩ctica.
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En el 2017 cuando estuve en Miami estudiando #universalyoga ve铆a a muchos entrar y salir de las paradas de manos (que se usan como transici贸n entre posturas) con mucha facilidad, y realmente pensaba que era dificil铆simo.
De vuelta en Lima llegu茅 muy motivado a mejorar mi pr谩ctica tanto de asana como de meditaci贸n, luego de varios meses de practicar logr茅 por primera vez hacer un handpress hacia parada de manos.
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Hoy en d铆a lo practico siempre en la 煤ltima secuencia de mi pr谩ctica personal. 驴La lecci贸n? No te creas lo que tu mente te dice hasta que no has hecho tu mayor esfuerzo por lograrlo 馃檹.
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#theyogajourneyperu  #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini  #igersperu #discoverperu #sudamerica #ig_peru_

~ Pr谩ctica.
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En el 2017 cuando estuve en Miami estudiando #universalyoga ve铆a a muchos entrar y salir de las paradas de manos (que se usan como transici贸n entre posturas) con mucha facilidad, y realmente pensaba que era dificil铆simo.
De vuelta en Lima llegu茅 muy motivado a mejorar mi pr谩ctica tanto de asana como de meditaci贸n, luego de varios meses de practicar logr茅 por primera vez hacer un handpress hacia parada de manos.
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Hoy en d铆a lo practico siempre en la 煤ltima secuencia de mi pr谩ctica personal. 驴La lecci贸n? No te creas lo que tu mente te dice hasta que no has hecho tu mayor esfuerzo por lograrlo 馃檹.
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#theyogajourneyperu #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #igersperu #discoverperu #sudamerica #ig_peru_

04212019 馃棬 My cousin and I didn't push through going to Tagum Botanical Garden because of traffic congestion - vehicles and commuters alike. After our short walk at Pink Sisters I did my stretching at her place featuring her beloved and beautiful small garden. 馃挭馃搯馃摑 馃檹鈾鈥嶐煓団檧鈥嶐煣 馃尀 Sun salutation A & B
馃檹鈾鈥嶐煣樷檧鈥嶐煓 My own #ChristianYoga flow - from this perspective it's truly an even more amazing practice
鈽曫煃庰煃咅煡氿煃 Breakfast consisted of 1 small apple, tomato slices, 2 hard boiled eggs, coffee, #PascualCreamyDelightYogurt,
and a glass of Gatorade Blue Colt. On the side is a bunch of ripe yellow bananas. 
#SpringIntoAction 馃尰馃尯馃彽馃尭馃尲
#SummerSweatfest 馃尀馃敟馃尅馃挧馃挦
馃挭馃槉馃挧馃挦 #fitforlife #fitnessjourney #recoveryprocess #cervicalspasm #cervicalspondylosis
#mysweatypic #workoutselfie #flushed #sweatissexy
#practiceandalliscoming #yogaeverydamnday
#yoga #yogi #yogini #yogiwannabe #yogaphilippines #yogadavao

04212019 馃棬 My cousin and I didn't push through going to Tagum Botanical Garden because of traffic congestion - vehicles and commuters alike. After our short walk at Pink Sisters I did my stretching at her place featuring her beloved and beautiful small garden. 馃挭馃搯馃摑 馃檹鈾鈥嶐煓団檧鈥嶐煣 馃尀 Sun salutation A & B
馃檹鈾鈥嶐煣樷檧鈥嶐煓 My own #ChristianYoga flow - from this perspective it's truly an even more amazing practice
鈽曫煃庰煃咅煡氿煃 Breakfast consisted of 1 small apple, tomato slices, 2 hard boiled eggs, coffee, #PascualCreamyDelightYogurt ,
and a glass of Gatorade Blue Colt. On the side is a bunch of ripe yellow bananas.
#SpringIntoAction 馃尰馃尯馃彽馃尭馃尲
#SummerSweatfest 馃尀馃敟馃尅馃挧馃挦
馃挭馃槉馃挧馃挦 #fitforlife #fitnessjourney #recoveryprocess #cervicalspasm #cervicalspondylosis
#mysweatypic #workoutselfie #flushed #sweatissexy
#practiceandalliscoming #yogaeverydamnday
#yoga #yogi #yogini #yogiwannabe #yogaphilippines #yogadavao

Success is hastened or delayed by one鈥檚 habits. It is not your passing inspirations or brilliant ideas so much as your everyday mental habits that control your life. 鈥 Paramahansa Yogananda

@octaviosalvado photo by @maya___david

#yoga #yogaeverydamnday #yogabali #yogastudio #yogaposes #yogastudio #bamboo #architecture #interiordesign #bali #canggu #yogainspiration #yogalove #bestinbali #thepracticebali #yogalove #yogagram #yogainspiration #inspiration #bestinbali #thepracticebali

Success is hastened or delayed by one鈥檚 habits. It is not your passing inspirations or brilliant ideas so much as your everyday mental habits that control your life. 鈥 Paramahansa Yogananda

@octaviosalvado photo by @maya___david

#yoga #yogaeverydamnday #yogabali #yogastudio #yogaposes #yogastudio #bamboo #architecture #interiordesign #bali #canggu #yogainspiration #yogalove #bestinbali #thepracticebali #yogalove #yogagram #yogainspiration #inspiration #bestinbali #thepracticebali

馃晧GET TO KNOW YOUR YOGA TEACHER馃晧 馃挜馃挭DIANE!!!馃挭馃挜 馃鈥嶁檧锔廤hat classes do you teach at Now and Zen? "My regular class is Level 1/2 on Thursdays at 8:30am. But, I also love subbing Vinyasa Flow, Beginner's, and Core & Balance. I recently started subbing Fit Yoga and am having so much fun with it!!." 馃鈥嶁檧锔 Favorite Pose? "Triangle! I love the lengthening of the back and stretching of the inner thigh. I feel open and free, but strong and grounded." 馃鈥嶁檧锔廎avorite Quote? "Yoga is like life. It's a balance between holding on and letting go." 馃鈥嶁檧锔廤hat do you do when you're not teaching yoga? "I love to hike and camp. I teach a lot of senior fitness and love seeing the strength & balance of my students improve. The stories they tell me of how exercise has improved their daily life is so rewarding!!" 馃鈥嶁檧锔廜ne fun fact? "I hate to admit it, but I love reality TV, and I'm also guilty of binge watching my favorite shows on Netflix!" 馃憖馃摵 #namaste #nowandzenyogalodi #gettoclass #yoga #yogaeverydamnday #lightnessinthebody #brightnessinthemind #justbreathe #goodvibes #bepresent #choosekind #peace #gratitude #focusonthegood #vibewithyourtribe

馃晧GET TO KNOW YOUR YOGA TEACHER馃晧 馃挜馃挭DIANE!!!馃挭馃挜 馃鈥嶁檧锔廤hat classes do you teach at Now and Zen? "My regular class is Level 1/2 on Thursdays at 8:30am. But, I also love subbing Vinyasa Flow, Beginner's, and Core & Balance. I recently started subbing Fit Yoga and am having so much fun with it!!." 馃鈥嶁檧锔 Favorite Pose? "Triangle! I love the lengthening of the back and stretching of the inner thigh. I feel open and free, but strong and grounded." 馃鈥嶁檧锔廎avorite Quote? "Yoga is like life. It's a balance between holding on and letting go." 馃鈥嶁檧锔廤hat do you do when you're not teaching yoga? "I love to hike and camp. I teach a lot of senior fitness and love seeing the strength & balance of my students improve. The stories they tell me of how exercise has improved their daily life is so rewarding!!" 馃鈥嶁檧锔廜ne fun fact? "I hate to admit it, but I love reality TV, and I'm also guilty of binge watching my favorite shows on Netflix!" 馃憖馃摵 #namaste #nowandzenyogalodi #gettoclass #yoga #yogaeverydamnday #lightnessinthebody #brightnessinthemind #justbreathe #goodvibes #bepresent #choosekind #peace #gratitude #focusonthegood #vibewithyourtribe

Yes we鈥檙e still open tomorrow and there鈥檚 still room on the waitlist (and TWO spots in freedom flow!) so register now to claim your spot! .
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#yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #yogainspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #oxygenyoga #handstand #ilovemylife
"Blast that Peter Pan. ..."
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#Repost @that_damn_hippie_jennametal (@get_repost)
銉汇兓銉
馃崕NEW CHALLENGE ANNOUNCEMENT 馃崕

Disney movies have given the world some of the most nefarious villains in movie history. Just because they're animated doesn't mean they aren't wicked! Join Steph and Jenna from April 15-22 for #PoisonAppleYogis and let's channel our inner evil 馃槇. For eight days we use iconic Disney villians as the base of our 鈥渇ree-form鈥 pose list challenge! Costumes, props, and edits are HIGHLY encouraged, although not mandatory! It鈥檚 only mandatory that you stay safe, honor your body, and have fun! . . .

Wicked Hosts:

@_gypsystateofmind

@that_damn_hippie_jennametal . .

Deadly Sponsors:

@mamaszen

@the_tattooed_hippie

@naturesblingoregon

@zenpolitan

@glassticbottle .

Villians: 
Day 1: Cruella鉁
Day 2: Maleficent鉁
Day 3: Sheercan/ Kah 鉁
Day 4: Hades鉁
Day 5: Wicked Queen鉁
Day 6: Hook鉁
Day 7: Ursula
Day 8: Evil Stepmother . .

Playing is simple: 馃崕FOLLOW all hosts and sponsors 馃崕REPOST this flyer and tag some friends to join
馃崕POST daily using #PoisonAppleYogis
馃崕LOVE each other in the gallery!
馃崕HONOR your practice and your body, and always stay safe!
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.  #disney #disneyvillians #yoga #fitness #love #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #neverland #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #fitfam #yogachallenge #instagood #yogalove #healthy

"Blast that Peter Pan. ..."
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#Repost @that_damn_hippie_jennametal (@get_repost)
銉汇兓銉
馃崕NEW CHALLENGE ANNOUNCEMENT 馃崕

Disney movies have given the world some of the most nefarious villains in movie history. Just because they're animated doesn't mean they aren't wicked! Join Steph and Jenna from April 15-22 for #PoisonAppleYogis and let's channel our inner evil 馃槇. For eight days we use iconic Disney villians as the base of our 鈥渇ree-form鈥 pose list challenge! Costumes, props, and edits are HIGHLY encouraged, although not mandatory! It鈥檚 only mandatory that you stay safe, honor your body, and have fun! . . .

Wicked Hosts:

@_gypsystateofmind

@that_damn_hippie_jennametal . .

Deadly Sponsors:

@mamaszen

@the_tattooed_hippie

@naturesblingoregon

@zenpolitan

@glassticbottle .

Villians:
Day 1: Cruella鉁
Day 2: Maleficent鉁
Day 3: Sheercan/ Kah 鉁
Day 4: Hades鉁
Day 5: Wicked Queen鉁
Day 6: Hook鉁
Day 7: Ursula
Day 8: Evil Stepmother . .

Playing is simple: 馃崕FOLLOW all hosts and sponsors 馃崕REPOST this flyer and tag some friends to join
馃崕POST daily using #PoisonAppleYogis
馃崕LOVE each other in the gallery!
馃崕HONOR your practice and your body, and always stay safe!
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. #disney #disneyvillians #yoga #fitness #love #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #neverland #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #fitfam #yogachallenge #instagood #yogalove #healthy

Our preferred stripes this season #Rainbow  yea.. we鈥檙e flying with the bluebirds.

Our preferred stripes this season #Rainbow yea.. we鈥檙e flying with the bluebirds.

Wrapping up #foldandbendyogis with #yogischoice (mine obviously includes wine), an attempt at a #lunge with a back bend (yeah, ok馃お), and a sleepy #pigeonpose 
Thanks to: Hosts: @popsterivy @faithfoxmama @karfarn Sponsors: @kdwapparel @mala_lesateliersdebrahma @namastayfresh.co.uk @facesoft_towels @faithfoxmama

#yogaeverydamnday 
#practiceandalliscoming 
#butyouactuallyhavetopractice

Wrapping up #foldandbendyogis with #yogischoice (mine obviously includes wine), an attempt at a #lunge with a back bend (yeah, ok馃お), and a sleepy #pigeonpose
Thanks to: Hosts: @popsterivy @faithfoxmama @karfarn Sponsors: @kdwapparel @mala_lesateliersdebrahma @namastayfresh.co.uk @facesoft_towels @faithfoxmama

#yogaeverydamnday
#practiceandalliscoming
#butyouactuallyhavetopractice

110/365 - 馃じ馃徎鈥嶁檧锔忦煠别煆火煉欚煠葛煆烩嶁檪锔
鈥
Team 4/20 one year later. 馃挋鈽濓笍
Last year I got the honor of being with these two as they welcomed their second babe into the fam. 馃挋
Today we got together to celebrate that babe, who also shares a name with me, turning one. 馃挋
Happy ONE Maverick Warren MJ LaDuke. ILY! 馃挋
鈥
#familyfirst #firstbirthday #mav #dangerzone #maverickwmjld #topgun #goose #carol #hesone #takemetobed #dangerzone #aviators #babiesfirstbirthday #fourtwenty #420 #yogi #yoga #celebrate #handstands #sisters #brother #party #handstand #yogabreak #yogaparty #365 #amyoga365 #yogaeverydamnday #yogisofinstagram #amyoga111

110/365 - 馃じ馃徎鈥嶁檧锔忦煠别煆火煉欚煠葛煆烩嶁檪锔

Team 4/20 one year later. 馃挋鈽濓笍
Last year I got the honor of being with these two as they welcomed their second babe into the fam. 馃挋
Today we got together to celebrate that babe, who also shares a name with me, turning one. 馃挋
Happy ONE Maverick Warren MJ LaDuke. ILY! 馃挋

#familyfirst #firstbirthday #mav #dangerzone #maverickwmjld #topgun #goose #carol #hesone #takemetobed #dangerzone #aviators #babiesfirstbirthday #fourtwenty #420 #yogi #yoga #celebrate #handstands #sisters #brother #party #handstand #yogabreak #yogaparty #365 #amyoga365 #yogaeverydamnday #yogisofinstagram #amyoga111

The dress and the door made me do it 馃き
.
If we bend like this everytime we see a door, maybe we'll be so bendy by the end of the week 馃槀 Someone need to start a "bendy door" challenge 馃槑馃槃
.
Happy Easter Sunday 馃槉鉂
.
馃摳 @humanartphoto
.
#ig_abandoned #abandonedplaces #flexibility #humanartphoto #yogaeverywhere #balletfeet #backbend #backbending #backtraining #backflexibility #backstrength #backstrengthening #balletphotography #balletlove #balletinspiration #yogaeverydamnday #yogalove #balletlife #balletmotivation #yogainspiration #yogainstructor #yogateacher #instayogi #yogafam #yogacommunity #igyoga #flexibilitytraining #guruyoga #yogajourney #yogini

The dress and the door made me do it 馃き
.
If we bend like this everytime we see a door, maybe we'll be so bendy by the end of the week 馃槀 Someone need to start a "bendy door" challenge 馃槑馃槃
.
Happy Easter Sunday 馃槉鉂
.
馃摳 @humanartphoto
.
#ig_abandoned #abandonedplaces #flexibility #humanartphoto #yogaeverywhere #balletfeet #backbend #backbending #backtraining #backflexibility #backstrength #backstrengthening #balletphotography #balletlove #balletinspiration #yogaeverydamnday #yogalove #balletlife #balletmotivation #yogainspiration #yogainstructor #yogateacher #instayogi #yogafam #yogacommunity #igyoga #flexibilitytraining #guruyoga #yogajourney #yogini

Today was a really good day鉁 I hit a huge milestone with my coaching business and I vended my first festival today for 馃鈥嶁檧锔廆spectralrunes and it was an absolute success! I have spent so much time on both of these businesses and it's nice to see my success play out! I love that my dreams are all finally becoming a reality. You can do what you love馃挏 and get paid for it. You can build your life of freedom. What are you really waiting for?
鉅
P.s. Happy Holiday 馃尶馃槉

Today was a really good day鉁 I hit a huge milestone with my coaching business and I vended my first festival today for 馃鈥嶁檧锔@spectralrunes and it was an absolute success! I have spent so much time on both of these businesses and it's nice to see my success play out! I love that my dreams are all finally becoming a reality. You can do what you love馃挏 and get paid for it. You can build your life of freedom. What are you really waiting for?

P.s. Happy Holiday 馃尶馃槉

Sculpt Training has been OM-azing. I FINISHED and met so many exceptional people-tested my strength to the limit! Can鈥檛 wait to see you for YOGA SCULPT 馃弸馃徑鈥嶁檧锔
@corepoweryoga 馃檶馃徑馃毃馃檶馃徑
#sculpt 
#cpyjoblove 
#weights 
#yoga

Sculpt Training has been OM-azing. I FINISHED and met so many exceptional people-tested my strength to the limit! Can鈥檛 wait to see you for YOGA SCULPT 馃弸馃徑鈥嶁檧锔
@corepoweryoga 馃檶馃徑馃毃馃檶馃徑
#sculpt
#cpyjoblove
#weights
#yoga

馃惏golly I'm tuckered, been trying to go over all the moves I have memorized again and again to try n correct/inprove form, jimminy cricket I am done aha. 
Easter chocolate and coco I think is now in order馃惏
掳
掳
掳
掳 -  #onnit #getonnit #practice #yogaeverywhere #yogini #steelmaceflow #yoga #easter  #steelmaceexercises #steelmace #progresspics #yogafit #yogagirl #dancer #healthyliving #outdooryoga  #unconventionaltraining #austin #unconventionalfitness  #steelmacetraining  #exercise #fitness #fitgirl #blackswanyoga #progress  #yogaeverydamnday #functionaltraining

馃惏golly I'm tuckered, been trying to go over all the moves I have memorized again and again to try n correct/inprove form, jimminy cricket I am done aha.
Easter chocolate and coco I think is now in order馃惏



掳 - #onnit #getonnit #practice #yogaeverywhere #yogini #steelmaceflow #yoga #easter #steelmaceexercises #steelmace #progresspics #yogafit #yogagirl #dancer #healthyliving #outdooryoga #unconventionaltraining #austin #unconventionalfitness #steelmacetraining #exercise #fitness #fitgirl #blackswanyoga #progress #yogaeverydamnday #functionaltraining

Ever just feel a rush of sadness enter your mind and suddenly one thought quickly turns into a whole day of feeling depressed? Because it happens to me all the time. I work hard to stay positive and do things to snap me out but to be honest sometimes the hardest thing is to even want to do anything or even find the energy to. I鈥檝e learned sometimes we just have to let the feelings flow and let them take its course. Once it鈥檚 done that, it鈥檒l pass. Although trying to work hard everyday to being happy, we don鈥檛 HAVE to be happy 100% of the time. In fact no one is! No matter how amazing their life looks like, how much money someone could have, we all have heavy burdens to carry. Those that slow down and help us carry our burdens are the people you should cherish the most because they are incredibly hard to find. Get cozy and let yourself be who you are in this moment whatever and who ever that may be. It鈥檚 all going to be alright. It鈥檚 all going to be just fine馃
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馃摳: @henrico_dean

Ever just feel a rush of sadness enter your mind and suddenly one thought quickly turns into a whole day of feeling depressed? Because it happens to me all the time. I work hard to stay positive and do things to snap me out but to be honest sometimes the hardest thing is to even want to do anything or even find the energy to. I鈥檝e learned sometimes we just have to let the feelings flow and let them take its course. Once it鈥檚 done that, it鈥檒l pass. Although trying to work hard everyday to being happy, we don鈥檛 HAVE to be happy 100% of the time. In fact no one is! No matter how amazing their life looks like, how much money someone could have, we all have heavy burdens to carry. Those that slow down and help us carry our burdens are the people you should cherish the most because they are incredibly hard to find. Get cozy and let yourself be who you are in this moment whatever and who ever that may be. It鈥檚 all going to be alright. It鈥檚 all going to be just fine馃
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馃摳: @henrico_dean