#yogaeverydamnday photos & videos

16.3m Posts

#topmodel hlgsnlket #teengirl wlweroujc #girlswithmuscle yszfuoapu #tГјrbanliporno vzm #kissesрџ’‹ zlrqqpfll #stylist spgoaf #4x4life eppodjkdp #pornorama boqidq #assembleiadedeus twrrwsfok #yogaeverydamnday aycmhsgun #fashion tfzmgj #modelindonesia bcjhofysd #blackgirl gararuqsp #beautygirl ghypwt #frenchgirl jnajreqge #amigos bzfzzg #fishnetstockings zinibqnzc #thaigirls upfbinvix #makeupartist cutpqu #bikinibabe bfn #cloudporn onqfnglkw #modelcasting pttmbkrqp

#topmodel hlgsnlket #teengirl wlweroujc #girlswithmuscle yszfuoapu #tГјrbanliporno vzm #kissesрџ ’‹ zlrqqpfll #stylist spgoaf #4x4life eppodjkdp #pornorama boqidq #assembleiadedeus twrrwsfok #yogaeverydamnday aycmhsgun #fashion tfzmgj #modelindonesia bcjhofysd #blackgirl gararuqsp #beautygirl ghypwt #frenchgirl jnajreqge #amigos bzfzzg #fishnetstockings zinibqnzc #thaigirls upfbinvix #makeupartist cutpqu #bikinibabe bfn #cloudporn onqfnglkw #modelcasting pttmbkrqp

SALE 99 under $9.99 We are Ugglug.com We Have unique Sea Turtle Necklaces and Bracelets We support Saving Sea Turtles from extinction with $2.00 of every purchase donated to TURTLE SURVIVAL ALLIANCE  our online shop Ugglug.com  #yogajewelrylove #yogajewels #yogajewelery #yogajewelry #yogabeads #yogastyle #yogajunkie #yogavibes #yogaeverydamnday #yogaforall #yoga108 #yogapassion #yogapantsarelife #yogapantsfordays #yoganecklace

SALE 99 under $9.99 We are Ugglug.com We Have unique Sea Turtle Necklaces and Bracelets We support Saving Sea Turtles from extinction with $2.00 of every purchase donated to TURTLE SURVIVAL ALLIANCE our online shop Ugglug.com #yogajewelrylove #yogajewels #yogajewelery #yogajewelry #yogabeads #yogastyle #yogajunkie #yogavibes #yogaeverydamnday #yogaforall #yoga108 #yogapassion #yogapantsarelife #yogapantsfordays #yoganecklace

SALE 99 under $9.99 We are Ugglug.com We Have unique Sea Turtle Necklaces and Bracelets We support Saving Sea Turtles from extinction with $2.00 of every purchase donated to TURTLE SURVIVAL ALLIANCE  our online shop Ugglug.com  #yogajewelrylove #yogajewels #yogajewelery #yogajewelry #yogabeads #yogastyle #yogajunkie #yogavibes #yogaeverydamnday #yogaforall #yoga108 #yogapassion #yogapantsarelife #yogapantsfordays #yoganecklace

SALE 99 under $9.99 We are Ugglug.com We Have unique Sea Turtle Necklaces and Bracelets We support Saving Sea Turtles from extinction with $2.00 of every purchase donated to TURTLE SURVIVAL ALLIANCE our online shop Ugglug.com #yogajewelrylove #yogajewels #yogajewelery #yogajewelry #yogabeads #yogastyle #yogajunkie #yogavibes #yogaeverydamnday #yogaforall #yoga108 #yogapassion #yogapantsarelife #yogapantsfordays #yoganecklace

flow🍃🌊🌬 /flō/
move along or out steadily and continuously in a current or stream. 
There is no stagnation in a flow, the breath is our continuous stream.  In a vinyasa practice, allow the breath to guide your movement, and vice versa. Inhaling in expansion, exhaling in contraction, we ebb and flow like a river finding it's channel. 
We move to know ourselves. 
Come flow with @la_chamaya Wednesdays and Thursdays at 6:30

#yogateachers #yogaeverydamnday #boyntonbeachyoga southflyoga #flow #flowstate #meditate #boyntonbeach #florida #vinyasaflow

flow🍃🌊🌬 /flō/
move along or out steadily and continuously in a current or stream.
There is no stagnation in a flow, the breath is our continuous stream. In a vinyasa practice, allow the breath to guide your movement, and vice versa. Inhaling in expansion, exhaling in contraction, we ebb and flow like a river finding it's channel.
We move to know ourselves.
Come flow with @la_chamaya Wednesdays and Thursdays at 6:30

#yogateachers #yogaeverydamnday #boyntonbeachyoga southflyoga #flow #flowstate #meditate #boyntonbeach #florida #vinyasaflow

Yes I am handstanding (sorta) while #8monthspregnant 😆 I am SO grateful to be able to stay active during this time 💪 I think having had a firm habit in place well before that has helped immensely! That habit doesn’t have to be intense or rigid, but it has to be non-negotiable— even if it’s just once or twice a week to start! I hope to see you for our free #strongerhealthieryou series starting July 1st ☀️ My intention with this is to nurture your habit. It’s not about getting “bikini ready” or making some huge overhaul to your life. It’s about adding that little bit of accountability that you can feel good about every single week 🙌 It’s free & you can sign up via my stories or the link in my bio 🤗

Yes I am handstanding (sorta) while #8monthspregnant 😆 I am SO grateful to be able to stay active during this time 💪 I think having had a firm habit in place well before that has helped immensely! That habit doesn’t have to be intense or rigid, but it has to be non-negotiable— even if it’s just once or twice a week to start! I hope to see you for our free #strongerhealthieryou series starting July 1st ☀️ My intention with this is to nurture your habit. It’s not about getting “bikini ready” or making some huge overhaul to your life. It’s about adding that little bit of accountability that you can feel good about every single week 🙌 It’s free & you can sign up via my stories or the link in my bio 🤗

Let us keep our prayers heightened.

Let us keep our prayers heightened.

We have 5 days left, who has their suitcase ready? It’s time to start going in! 
#yogaeverydamnday #yogainspiration #iam #yogachallenge #onewithebony

We have 5 days left, who has their suitcase ready? It’s time to start going in!
#yogaeverydamnday #yogainspiration #iam #yogachallenge #onewithebony

✨FOREARM STANDS FOR LIFE✨
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Had such a great time watching all these amazing athletes compete at the @barduelz event! 
So much hype, support, and raw energy can be found around #calesthenics it’s kinda insane! 
So glad I get to witness and experience this sport through my love @anthology_1992 and all his amazing and talented friends! Thank you all for accepting my yogi self and letting hang with the cool kids 😎
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#Aries #asana #bendy #bodylove #bodypositive #fitness #fitfam #flexible #loveandalliscoming #pinchamayurasana #forearmstand #yogi #yoga #yogaeverydamnday #thickthighssavelives #scorpion #circus #performer #namaste #mybodymychoice

✨FOREARM STANDS FOR LIFE✨
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Had such a great time watching all these amazing athletes compete at the @barduelz event!
So much hype, support, and raw energy can be found around #calesthenics it’s kinda insane!
So glad I get to witness and experience this sport through my love @anthology_1992 and all his amazing and talented friends! Thank you all for accepting my yogi self and letting hang with the cool kids 😎
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#Aries #asana #bendy #bodylove #bodypositive #fitness #fitfam #flexible #loveandalliscoming #pinchamayurasana #forearmstand #yogi #yoga #yogaeverydamnday #thickthighssavelives #scorpion #circus #performer #namaste #mybodymychoice

Currently rocking the present moment, mindful thoughts, and quality organic products that promote health inside and out! ✨

Currently rocking the present moment, mindful thoughts, and quality organic products that promote health inside and out! ✨

Hotel la Vella Farga. A charming hotel located in the Solsonès, Lérida, in the middle of Catalonia, the Hotel La Vella Farga, is a luxurios charming establishment in a large farmhouse originally built in 1036. It has been refurbished but still preserves the charm of large rooms to favour comfort and relaxation in the heart of nature. 
It has 13 rooms, a magnificent large outdoor heated swimming pool, a massage room in which body treatments are offered and a restaurant that serves signature prepared using local products. @bestyoga @yogainspiration @worldofyoga@worldofhealing @yogafeature @fitfemalesclub@yogaselfpractise @yogalooksgood @yoga 
#yogagirl #vinyasayoga #yogaeverywhere#yogajournal #yogahigh #yogasoul #yoga#crazysexyyoga #yogatribe #yogavibes#yogachallenge #yogaphotography#fitnessmotivation #fitgirl #fitwoman #yogalife#yogalifestyle #yogamat #fitnesslife #fitnessaddict#yogisofinstagram #yogablogger#yogaeverydamnday #yogachallenge #yogaasana#mindbodysoul #mindfulness#mindfulnessmeditation  #hathayoga

Hotel la Vella Farga. A charming hotel located in the Solsonès, Lérida, in the middle of Catalonia, the Hotel La Vella Farga, is a luxurios charming establishment in a large farmhouse originally built in 1036. It has been refurbished but still preserves the charm of large rooms to favour comfort and relaxation in the heart of nature.
It has 13 rooms, a magnificent large outdoor heated swimming pool, a massage room in which body treatments are offered and a restaurant that serves signature prepared using local products. @bestyoga @yogainspiration @worldofyoga@worldofhealing @yogafeature @fitfemalesclub@yogaselfpractise @yogalooksgood @yoga
#yogagirl #vinyasayoga #yogaeverywhere #yogajournal #yogahigh #yogasoul #yoga #crazysexyyoga #yogatribe #yogavibes #yogachallenge #yogaphotography #fitnessmotivation #fitgirl #fitwoman #yogalife #yogalifestyle #yogamat #fitnesslife #fitnessaddict #yogisofinstagram #yogablogger #yogaeverydamnday #yogachallenge #yogaasana #mindbodysoul #mindfulness #mindfulnessmeditation #hathayoga

For centuries, the Camino de Santiago pilgrimage has not only been a physical experience but a spiritual one, too. The blisters, aching knees, and sore muscles...well, those are guaranteed. But, yoga has helped me transcend the physical experience and tap into the unique source of spiritual healing that the Camino can provide. Moving gracefully through yoga poses, even if it's only for 10 minutes a day, helps massage my muscles and soothe my feet. Once I reach my daily destination, it's wonderful to reconnect and restore my inner-balance while relaxing my body for the next day's walk.

For centuries, the Camino de Santiago pilgrimage has not only been a physical experience but a spiritual one, too. The blisters, aching knees, and sore muscles...well, those are guaranteed. But, yoga has helped me transcend the physical experience and tap into the unique source of spiritual healing that the Camino can provide. Moving gracefully through yoga poses, even if it's only for 10 minutes a day, helps massage my muscles and soothe my feet. Once I reach my daily destination, it's wonderful to reconnect and restore my inner-balance while relaxing my body for the next day's walk.

a couple of fun things have happened to me lately and i can’t shut up 🙆🏽‍♀️
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🔅 yesterday i managed to do lotus handstand for the first time ever (if it’s not on the 'gram, it didn’t happen) 🧘🏽‍♀️🤸🏾‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔅 i was one of the winners from the last yogachallenge i did which resulted in a new pair of yogatights (because you can never have enough of them 💁🏽‍♀️)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔅 aaaand today i was a testbunny in a photostudio. i did several yoga poses and the photographer tested out different ways to use light in yogashots. i learned some things along the way. we also tested with my cellphone and the quality compared to my basement shots was insane! im going to buy some proper studio lights soon (or whatever it’s called)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔅 last fun thing didn’t quite happen to me per say but we booked our NYC trip. always fun to book trips because then you can really start counting down the days and plan things 😅🤪
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#handstands #inversion #armbalance #yogis #instayoga #yogafam #handstand #inversionjunkie #upsidedown #feeltheyogahigh #yogaprogress #yogaoutside #yogacommunity #yogachallenge #yogagoals #myyogalife #yogalifestyle #yogalover #flexibility #yogaposes #yogafit #yogaposes #progressnotperfection #lotuspose #yogafun #yogaeveryday #yogastrong #asana #yogaeverydamnday #yogaeverywhere

a couple of fun things have happened to me lately and i can’t shut up 🙆🏽‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔅 yesterday i managed to do lotus handstand for the first time ever (if it’s not on the 'gram, it didn’t happen) 🧘🏽‍♀️🤸🏾‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔅 i was one of the winners from the last yogachallenge i did which resulted in a new pair of yogatights (because you can never have enough of them 💁🏽‍♀️)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔅 aaaand today i was a testbunny in a photostudio. i did several yoga poses and the photographer tested out different ways to use light in yogashots. i learned some things along the way. we also tested with my cellphone and the quality compared to my basement shots was insane! im going to buy some proper studio lights soon (or whatever it’s called)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔅 last fun thing didn’t quite happen to me per say but we booked our NYC trip. always fun to book trips because then you can really start counting down the days and plan things 😅🤪
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#handstands #inversion #armbalance #yogis #instayoga #yogafam #handstand #inversionjunkie #upsidedown #feeltheyogahigh #yogaprogress #yogaoutside #yogacommunity #yogachallenge #yogagoals #myyogalife #yogalifestyle #yogalover #flexibility #yogaposes #yogafit #yogaposes #progressnotperfection #lotuspose #yogafun #yogaeveryday #yogastrong #asana #yogaeverydamnday #yogaeverywhere

40% Off Coupon EXCLUSIVE for my Mailing List!! Sale starts tomorrow. DM to get on the list 😘Titanium Quartz Earrings - Hawk Charms - Eagle Charms - Third Eye Activation - Opens Chakras - Happy Energy - Strength - Vision - Focus💙
This particular design is perfect for someone who wants to re-energize and brighten their lives. Titanium Quartz is a "happy" crystal and is great for anyone facing money problems or serious health issues to help encourage optimism and positive energy. The eagle/hawk charm represents our connection to spirit that is available to us at any time. It is also a representation of strength, focus, and keeping the big picture in mind.
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✨Available in my Etsy shop & soon on my website www.hawkcouture.etsy.com (link in bio)✨
#hawkcouture
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🌙A portion of purchases support Domestic Abuse Survivors in gaining Freedom through Financial Independence🌙

40% Off Coupon EXCLUSIVE for my Mailing List!! Sale starts tomorrow. DM to get on the list 😘Titanium Quartz Earrings - Hawk Charms - Eagle Charms - Third Eye Activation - Opens Chakras - Happy Energy - Strength - Vision - Focus💙
This particular design is perfect for someone who wants to re-energize and brighten their lives. Titanium Quartz is a "happy" crystal and is great for anyone facing money problems or serious health issues to help encourage optimism and positive energy. The eagle/hawk charm represents our connection to spirit that is available to us at any time. It is also a representation of strength, focus, and keeping the big picture in mind.



✨Available in my Etsy shop & soon on my website www.hawkcouture.etsy.com (link in bio)✨
#hawkcouture



🌙A portion of purchases support Domestic Abuse Survivors in gaining Freedom through Financial Independence🌙

*swipe to see my cute leah buns*

Even though its hotter than belief out, I can't help but practice in the Sun. Mercury, afterall, can't resist the Sun's luster☀️🌻🧡 "Man is a microcosm, or a little world, because he is an extract from all the stars and planets of the whole firmament, from the earth and the elements; and so he is their quintessence." Paraclesus 
#gemini #mercury #myruler

*swipe to see my cute leah buns*

Even though its hotter than belief out, I can't help but practice in the Sun. Mercury, afterall, can't resist the Sun's luster☀️🌻🧡 "Man is a microcosm, or a little world, because he is an extract from all the stars and planets of the whole firmament, from the earth and the elements; and so he is their quintessence." Paraclesus
#gemini #mercury #myruler

Epic beats, illuminating flow with @pnlyle 💛 #yogasilentnights #yoga #yogainspiration #yogaeverydamnday #cosmicconnection
Is there a way to take photos without being too pose-y, or, in this case, too not-posey? I'm so awkward taking photos of myself. My smile is awkward and crooked, my face is asymmetrical. If i smile too big I have a double chin. If I smile too big, my top lip rises up over my upper gum line to reveal the sub-par dental work done from an accident I had when I was 8 years old. I prefer photos I dont have to smile for. What about you? What are your insecurities when it comes to photographs of yourself?

PS - I know my own insecurities may seem trivial to some. But our experiences are only relative to other experiences we've had OURSELVES. My insecurities may not be as bad as your insecurities - but I know my pain, and you know your pain. We don't know each others pain. It's all relative. Be nice to each other. Trauma isnt a contest💕

#themigrantyogi #travelingyogi #travelersnotebook #travelgram #adventure #exploremore #iamtb #followmeto #yogaeverydamnday #fontainhas #porto #oporto #discoverportugal #portugaltravel

Is there a way to take photos without being too pose-y, or, in this case, too not-posey? I'm so awkward taking photos of myself. My smile is awkward and crooked, my face is asymmetrical. If i smile too big I have a double chin. If I smile too big, my top lip rises up over my upper gum line to reveal the sub-par dental work done from an accident I had when I was 8 years old. I prefer photos I dont have to smile for. What about you? What are your insecurities when it comes to photographs of yourself?

PS - I know my own insecurities may seem trivial to some. But our experiences are only relative to other experiences we've had OURSELVES. My insecurities may not be as bad as your insecurities - but I know my pain, and you know your pain. We don't know each others pain. It's all relative. Be nice to each other. Trauma isnt a contest💕

#themigrantyogi #travelingyogi #travelersnotebook #travelgram #adventure #exploremore #iamtb #followmeto #yogaeverydamnday #fontainhas #porto #oporto #discoverportugal #portugaltravel

And we’re back! #brogayogamy returns after a pretty long break at @activstudio, #bangsar!

It was #awesome to see the regulars again & I didn’t know how much I missed the class until I was there with them!

Great to be back! #💯 #💪🏽 #danyogafit #realfit #yoga #brogayogamy #mensyoga #yogadudes #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #instagood #bestoftheday

And we’re back! #brogayogamy returns after a pretty long break at @activstudio, #bangsar !

It was #awesome to see the regulars again & I didn’t know how much I missed the class until I was there with them!

Great to be back! #💯 #💪🏽 #danyogafit #realfit #yoga #brogayogamy #mensyoga #yogadudes #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #instagood #bestoftheday

Yoga Tribe Vibes #kula #cOMmunity Hatha Yoga with Alicia @aliciavalerioo Tonight at 7:00 PM Be a Friend, Bring a friend $20.00 for two weeks new student promo 🙏🏽 #kulayogasd 305 Third Ave Downtown Chula Vista 91910. #downtownchulavista #cOMmunity #yogawiththeOmies  #sandiegoyoga #sandiego #yoga #yogi #yogini  #vinyasa #namaslay  #vibratehigher  #asana #namaste  #thisiskula #vinyasayoga  #yogaglow #donthatemeditate #thisischula #yogaeverydamnday #kulayogasdworldwide #rootsyoga #yinyoga #hathayoga #tadasana  #chulavista #squadgoals 🤟🏽
Do you have a process in place to grow your studio's membership base, or are you just relying on word of mouth? Word of mouth is powerful, but nothing can beat the results of a step by step system that uses automated campaigns to attract, nurture, and convert prospective members into paying members. Send us a DM to find out more!

Do you have a process in place to grow your studio's membership base, or are you just relying on word of mouth? Word of mouth is powerful, but nothing can beat the results of a step by step system that uses automated campaigns to attract, nurture, and convert prospective members into paying members. Send us a DM to find out more!

I've been working on getting this sucker straight lately. Closer but not quite. Just gotta push away from the ground more! Soon!👽
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#fitness #strong #yoga #selfimprovement #alien #love #gratitude #fitnessmotivation #yogi #yogainspiration #maleyoga #vegan #meditation #like4likes #yogaeverywhere #yogaeverydamnday #namaste #lawofattraction #yogi #likeforlike #likeforlikes #grateful  #positivevibes #photooftheday #handstand #yogalove #planetfitness

I've been working on getting this sucker straight lately. Closer but not quite. Just gotta push away from the ground more! Soon!👽
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☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
#fitness #strong #yoga #selfimprovement #alien #love #gratitude #fitnessmotivation #yogi #yogainspiration #maleyoga #vegan #meditation #like4likes #yogaeverywhere #yogaeverydamnday #namaste #lawofattraction #yogi #likeforlike #likeforlikes #grateful #positivevibes #photooftheday #handstand #yogalove #planetfitness

Wishing I were at the top of this mountain right now. 😍😁
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After taking a much needed rest day yesterday, I am so ready to get back into the studio. It’s only been a few days since I’ve made it in, but it feels like a lifetime. Does anyone else feel like that after missing some days in their favorite studio?? .
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#yoga #outdooryoga #mountaintopyoga #senecarocks #senecarockswv #yogapose #pyramidpose #flatback #morgantownwvyoga #yogaaddict #yogateacher #yogalife #yogainspiration #yogajourney #yogaanywhere #yoganytime #yogaeverydamnday #yogaforchronicpain #yogaformentalhealth #yogaheals

Wishing I were at the top of this mountain right now. 😍😁
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After taking a much needed rest day yesterday, I am so ready to get back into the studio. It’s only been a few days since I’ve made it in, but it feels like a lifetime. Does anyone else feel like that after missing some days in their favorite studio?? .
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#yoga #outdooryoga #mountaintopyoga #senecarocks #senecarockswv #yogapose #pyramidpose #flatback #morgantownwvyoga #yogaaddict #yogateacher #yogalife #yogainspiration #yogajourney #yogaanywhere #yoganytime #yogaeverydamnday #yogaforchronicpain #yogaformentalhealth #yogaheals

Photo by @adventures_in_wellness

@lorenlotus and I doing some partner yoga at sunrise among the quartz mountains of Viñales. I wish you could hear the chorus of birdsong and the wind swishing the trees. And yes, that is an outhouse in the background 😆 That’s how they do in rural Cuba. #thisiscuba #cubalibre #travelcuba #vinalesvalley #cubayoga

Photo by @adventures_in_wellness

@lorenlotus and I doing some partner yoga at sunrise among the quartz mountains of Viñales. I wish you could hear the chorus of birdsong and the wind swishing the trees. And yes, that is an outhouse in the background 😆 That’s how they do in rural Cuba. #thisiscuba #cubalibre #travelcuba #vinalesvalley #cubayoga

Den č. 3 BOHOvské výzvy a jakákoliv balanční pozice na nohou. Kreativitě se meze nekladou, nechte se inspirovat na profilech hostů výzvy nebo na internetu . Já dnes volím pozici dandayamana janushirasanu ❤️@boho_natural @annaexploresyoga @inlove_withyoga @adelyyoga @pavladoesyoga #bohojoga #legbalance #danadayamanadhanurasana #joga #joganapohodu #spojujenasjoga #jogainspirace #balancnipozice #balancenanohou #yogaeverydamnday #yogalife #czechyoga #czechyogachallenge

Den č. 3 BOHOvské výzvy a jakákoliv balanční pozice na nohou. Kreativitě se meze nekladou, nechte se inspirovat na profilech hostů výzvy nebo na internetu . Já dnes volím pozici dandayamana janushirasanu ❤️@boho_natural @annaexploresyoga @inlove_withyoga @adelyyoga @pavladoesyoga #bohojoga #legbalance #danadayamanadhanurasana #joga #joganapohodu #spojujenasjoga #jogainspirace #balancnipozice #balancenanohou #yogaeverydamnday #yogalife #czechyoga #czechyogachallenge

SQUAT PROGRESSIONS By @advanced.movement
-
👾Do you need help on how to progress you squat? Dont know where to start? We put together this awesome video that talks about where to start with your squat progressions and how and when to move forward with them! If you like what you see FOLLOW @advanced.movement
•
👾Here's how to perform all the Squat Progressions from Simple to More Complex:
•
1.👉🏼 Unloaded Elevated Box Squat
2.👉🏼 Unloaded Box Squat
3.👉🏼 DB Loaded Goblet Box Squat
4.👉🏼 Unloaded Air Squat
5.👉🏼 DB Loaded Goblet Squat
6.👉🏼 Barbell Back Squat to a Box
7.👉🏼 Barbell Front Squat to a Box
8.👉🏼Barbell Back Squat
9.👉🏼Barbell Front Squat
•
Once you have perfected the movement with full pain free range of motion then you are allowed to graduate to the next progression!
•
🙏🏼Tag a friend who COULD BENEFIT FROM SQUAT PROGRESSIONS. They will be glad you did! FOLLOW, LIKE, COMMENT AND SHARE @advanced.movement
•
🎵 Not The King
•
•
•
____________________________
#advancedmovement #squatprogressions #pain #rehab #prehab #stretching #flexible #yoga #bodybuilding #crossfit #powerlifting #olympiclifting #powerlifting #backpain #fitness #yogaeverydamnday #fitspo #fitfam #physicaltherapy #athletictherapy #massage #nsca #squat #education #progressions #lowback  #tuesdamotivation #fittips  #skwats

SQUAT PROGRESSIONS By @advanced.movement
-
👾Do you need help on how to progress you squat? Dont know where to start? We put together this awesome video that talks about where to start with your squat progressions and how and when to move forward with them! If you like what you see FOLLOW @advanced.movement

👾Here's how to perform all the Squat Progressions from Simple to More Complex:

1.👉🏼 Unloaded Elevated Box Squat
2.👉🏼 Unloaded Box Squat
3.👉🏼 DB Loaded Goblet Box Squat
4.👉🏼 Unloaded Air Squat
5.👉🏼 DB Loaded Goblet Squat
6.👉🏼 Barbell Back Squat to a Box
7.👉🏼 Barbell Front Squat to a Box
8.👉🏼Barbell Back Squat
9.👉🏼Barbell Front Squat

Once you have perfected the movement with full pain free range of motion then you are allowed to graduate to the next progression!

🙏🏼Tag a friend who COULD BENEFIT FROM SQUAT PROGRESSIONS. They will be glad you did! FOLLOW, LIKE, COMMENT AND SHARE @advanced.movement

🎵 Not The King



____________________________
#advancedmovement #squatprogressions #pain #rehab #prehab #stretching #flexible #yoga #bodybuilding #crossfit #powerlifting #olympiclifting #powerlifting #backpain #fitness #yogaeverydamnday #fitspo #fitfam #physicaltherapy #athletictherapy #massage #nsca #squat #education #progressions #lowback #tuesdamotivation #fittips #skwats

Stability and balance, two things so many of us struggle to achieve. Stability allows us to feel safe, in order to grow. Balance helps us keep our shit together✌️💛 .
.
. 
#yogalife #yogaflow #yogapractice #dancerposeyoga #standingbalance #yogaeverywhere #homepractice #balance #balancetraining #yogaeverydamnday #natarajasana

Stability and balance, two things so many of us struggle to achieve. Stability allows us to feel safe, in order to grow. Balance helps us keep our shit together✌️💛 .
.
.
#yogalife #yogaflow #yogapractice #dancerposeyoga #standingbalance #yogaeverywhere #homepractice #balance #balancetraining #yogaeverydamnday #natarajasana

Poses from Paris the Third

I love this one. Humble Warrior in front of a pic of Napoleon 😂

My daughter thought that was pretty hilarious. So do I!

Poses from Paris the Third

I love this one. Humble Warrior in front of a pic of Napoleon 😂

My daughter thought that was pretty hilarious. So do I!

When you get the chance to study and practice bony landmarks on Indiana Bones💀 🙊😌!! @tuneupfitness ⠀⠀
・・・
⠀⠀
Cuando tienes la oportunidad de estudiar y practicar hitos óseos en Indiana Bones💀 🙊😌!! ⠀⠀
・・・ ⠀⠀
#rollmodelmethod #selfcare #selfmassage #yoga #yogaeverydamnday #yogafun #yogagirl #yogatime #yogaeveryday #yogalove #yogalover #yogadaily #yogainspiration #yogapractice #yogateacher #happyyoga #anatomy #healthyandhappy #workhard #yogajourney #yogaforthesoul #tuneupfitness #therapyballs #massage #yogatuneupballs #relax #autocuidado #study #bonylandmarks

When you get the chance to study and practice bony landmarks on Indiana Bones💀 🙊😌!! @tuneupfitness ⠀⠀
・・・
⠀⠀
Cuando tienes la oportunidad de estudiar y practicar hitos óseos en Indiana Bones💀 🙊😌!! ⠀⠀
・・・ ⠀⠀
#rollmodelmethod #selfcare #selfmassage #yoga #yogaeverydamnday #yogafun #yogagirl #yogatime #yogaeveryday #yogalove #yogalover #yogadaily #yogainspiration #yogapractice #yogateacher #happyyoga #anatomy #healthyandhappy #workhard #yogajourney #yogaforthesoul #tuneupfitness #therapyballs #massage #yogatuneupballs #relax #autocuidado #study #bonylandmarks

Boxers hips
.
.
So of late I have been fortunate enough to have @phildayfitness from @crossfitgfp_suffolkpunchboxing and @fabiowardley join me on a regular basis at one of my classes and they have then started to spread the word. .
I have been fortunate enough to work with @ryan.copland for a while now helping him to bring some extra mobility into his whole body. It started as wanting to loosen his hips but we are making a whole bunch of progress into his whole body. .
This little flow works through most of the major body parts...extension/flexion of the spine, rotation left and right and everything in and around it. Movement of the hips in all directions and with strength and control. .
This was Ryan’s first time experiencing rolling over his shoulders and picked it up so quickly. Great for left/right sided co-ordination  and control. .
If you would be interested in learning to move in a new way and move better, get in touch and come see me and find out what your body can do when you give it a safe environment to experience places/movements it’s not been for a while. .
.
.
.
.
#yoga #yoga365 #yogaeverydamnday #yogi #yogaclass #yogisjourney #igyoga #mandukyayoga #ipswichyoga #vinyasa #vinyasaflow #igyogafamily #onmymat #namaste #health #breath #myyogalife #menofyoga #strength #stretch #flexinurses #feeltheyogahigh #instayogi #balance #yogaforathletes #yogaforboxers #movementculture #movementtherapy

Boxers hips
.
.
So of late I have been fortunate enough to have @phildayfitness from @crossfitgfp_suffolkpunchboxing and @fabiowardley join me on a regular basis at one of my classes and they have then started to spread the word. .
I have been fortunate enough to work with @ryan.copland for a while now helping him to bring some extra mobility into his whole body. It started as wanting to loosen his hips but we are making a whole bunch of progress into his whole body. .
This little flow works through most of the major body parts...extension/flexion of the spine, rotation left and right and everything in and around it. Movement of the hips in all directions and with strength and control. .
This was Ryan’s first time experiencing rolling over his shoulders and picked it up so quickly. Great for left/right sided co-ordination and control. .
If you would be interested in learning to move in a new way and move better, get in touch and come see me and find out what your body can do when you give it a safe environment to experience places/movements it’s not been for a while. .
.
.
.
.
#yoga #yoga365 #yogaeverydamnday #yogi #yogaclass #yogisjourney #igyoga #mandukyayoga #ipswichyoga #vinyasa #vinyasaflow   #igyogafamily #onmymat #namaste #health #breath #myyogalife #menofyoga #strength #stretch #flexinurses #feeltheyogahigh #instayogi #balance #yogaforathletes #yogaforboxers #movementculture #movementtherapy

This topic has been on my mind a lot lately. Especially as someone relatively new to starting their own business. That topic is BEING PATIENT with the process.
🌸
I know you know what I’m talking about here; it’s hard seeing everyone you admire on social media killing it, serving their passion and purpose on a large scale, knowing they too took time to grow, but also deep down wanting that to be your life. It can also feel like your industry is so saturated because literally everyone you follow and talk too is doing the same thing as you.
🌸
There are days when all I can think of is “HOW do I get this out to a larger crowd!? HOW do I get MY message heard? HOW can I TRANSFORM people’s life”. And like RIGHT NOW.
🌸
Because truthfully, the behind the scenes stuff isn’t super sexy. It’s a lot of trial and error, stepping out of your comfort zone (it may not get EASIER per say, but you get more confident!), and you guessed it, being patient! Putting things out there, learning new skills to get it seen faster, and on a bigger level. And coming from a place of heart-centred service.
🌸
The 3 things that I’ve committed to so as NOT to burn out or feel overwhelmed:
.
✅ checking off that “to-do” list. Once it’s done it’s done. I found if I went through it fast one day or felt OBLIGATED to do more, I would burn out, be miserable and would keep thinking “I should’ve done more” (don’t do that to yourself)
.
✅ making time for MY wellbeing. That includes meditating, a quick yoga flow in the morning before ANY work starts, a quick walk around the block after lunch
.
✅ stop SCROLLING through social media mindlessly. Participate in chats, engagement and promotions BUT not at the cost of feeling dejected or like I have too! Fully unplugging in those moments.
🌸
Can you relate to this? What do you do to not feel burnt out or overwhelmed in your business and life? Comment down below 👇🏼#balancebymeghan
•
•
•
#girlbossmagic #entrepreneurslife #yogipreneur #theuniversehasyourback #youareabadass #followyourdreams #energyflow #strongmindset #entrepreneurmindset #yogaeverydamnday #successtips #successmindset #reachyourgoals #liveyourpurpose #liveyourpassion #fearlessmindset #nevergiveup

This topic has been on my mind a lot lately. Especially as someone relatively new to starting their own business. That topic is BEING PATIENT with the process.
🌸
I know you know what I’m talking about here; it’s hard seeing everyone you admire on social media killing it, serving their passion and purpose on a large scale, knowing they too took time to grow, but also deep down wanting that to be your life. It can also feel like your industry is so saturated because literally everyone you follow and talk too is doing the same thing as you.
🌸
There are days when all I can think of is “HOW do I get this out to a larger crowd!? HOW do I get MY message heard? HOW can I TRANSFORM people’s life”. And like RIGHT NOW.
🌸
Because truthfully, the behind the scenes stuff isn’t super sexy. It’s a lot of trial and error, stepping out of your comfort zone (it may not get EASIER per say, but you get more confident!), and you guessed it, being patient! Putting things out there, learning new skills to get it seen faster, and on a bigger level. And coming from a place of heart-centred service.
🌸
The 3 things that I’ve committed to so as NOT to burn out or feel overwhelmed:
.
✅ checking off that “to-do” list. Once it’s done it’s done. I found if I went through it fast one day or felt OBLIGATED to do more, I would burn out, be miserable and would keep thinking “I should’ve done more” (don’t do that to yourself)
.
✅ making time for MY wellbeing. That includes meditating, a quick yoga flow in the morning before ANY work starts, a quick walk around the block after lunch
.
✅ stop SCROLLING through social media mindlessly. Participate in chats, engagement and promotions BUT not at the cost of feeling dejected or like I have too! Fully unplugging in those moments.
🌸
Can you relate to this? What do you do to not feel burnt out or overwhelmed in your business and life? Comment down below 👇🏼 #balancebymeghan



#girlbossmagic #entrepreneurslife #yogipreneur #theuniversehasyourback #youareabadass #followyourdreams #energyflow #strongmindset #entrepreneurmindset #yogaeverydamnday #successtips #successmindset #reachyourgoals #liveyourpurpose #liveyourpassion #fearlessmindset #nevergiveup

Twinning is winning!! 👯‍♀️
Wearing @abiandjoseph and the tights have pockets!!! 🙌🏽🙌🏽

Twinning is winning!! 👯‍♀️
Wearing @abiandjoseph and the tights have pockets!!! 🙌🏽🙌🏽

Why do rivers make good roommates? They just enjoy going with the flow. 😂 
#joke #jokesfordays #rivers #creek #work #environment #environmentalscience #technicians #ferniestoke #coalmining #ppe #hardhat #yogaeverydamnday #yoga #dadjokes
P A T H W A Y S • are not always clear to see or easy to walk. I know I’m meant to be where I am, with limited vision of the full picture I’m just trusting my intuition and continuing to walk forward! 🏃‍♀️we never know the answers so strengthening our ability to hear what our intuition is saying is key! Join me tonight for juicy flow of body being boss! @thefourthfloormovement 5.30pm

P A T H W A Y S • are not always clear to see or easy to walk. I know I’m meant to be where I am, with limited vision of the full picture I’m just trusting my intuition and continuing to walk forward! 🏃‍♀️we never know the answers so strengthening our ability to hear what our intuition is saying is key! Join me tonight for juicy flow of body being boss! @thefourthfloormovement 5.30pm

Ona bit of a challenge roll!  Ready to start #summermodevayumudra tomorrow! 💫 NEW CHALLENGE ANNOUNCEMENT 💫 !!!! 😍 .
.
.
☀️ 🌊 ⛰ ❤ We want to celebrate the summer and its happiness with you and with The Brand Vayumudra.
.
Every day, for 5 days, we will propose an asana that helps tone our body. We look forward to seeing your beautiful gallery ! . 💪🏼 #SummerModeVayumudra challenge 
26-30 JUNE
.
.
List pose:
Day 1: boat pose
Day 2: king  pigeon 
Day 3: fish pose 
Day 4: half moon pose
Day 5: wheel .
.
OUR GENEROUS SPONSORS: .
🎁 @vayumudra
🎁 @zenpolitan.
🎁 @songsofeden.
🎁 @adoratherapy
🎁 @SASHKA_CO .
🎁 @loveprayjewelry .
🎁 @OmStarsofficial.
🎁 @priyanada_inspirations .
.
.
HOSTS:.
.
💗 @suchitra_rx .
💗 @roby_vanzella .
💗 @syoghina.
💓 @marthy.fit
.
.
To Participate and be eligible for Prizes:
1️⃣ Follow all Hosts and Sponsors
2️⃣ Repost this Flyer and invite as many friends as you can to play along
3️⃣ Post daily using the challenge hashtag #SummerModeVayumudra so we can see your posts
4️⃣ Tag in your caption ALL Hosts and Sponsors
5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments
.
.
#YogaChallenge #JuneYogaChallenge
#YogaChallenge #JuneYogaChallenge
#yoga #yogini #yogalife #yogini #fit #fitness #happiness #pilates #igyogachallenge #asana #namaste  #instayoga #YogaEveryDamnDay
#yogaeverydamnda #vayumudra .
@yoga.challenges.directory 
@yogachallenge 
@myyogachallenges 
@quantumyoga
@challengethyyoga
Reposted from @suchitra_rx

Ona bit of a challenge roll! Ready to start #summermodevayumudra tomorrow! 💫 NEW CHALLENGE ANNOUNCEMENT 💫 !!!! 😍 .
.
.
☀️ 🌊 ⛰ ❤ We want to celebrate the summer and its happiness with you and with The Brand Vayumudra.
.
Every day, for 5 days, we will propose an asana that helps tone our body. We look forward to seeing your beautiful gallery ! . 💪🏼 #SummerModeVayumudra challenge 
26-30 JUNE
.
.
List pose:
Day 1: boat pose
Day 2: king  pigeon 
Day 3: fish pose 
Day 4: half moon pose
Day 5: wheel .
.
OUR GENEROUS SPONSORS: .
🎁 @vayumudra
🎁 @zenpolitan.
🎁 @songsofeden.
🎁 @adoratherapy
🎁 @SASHKA_CO .
🎁 @loveprayjewelry .
🎁 @OmStarsofficial.
🎁 @priyanada_inspirations .
.
.
HOSTS:.
.
💗 @suchitra_rx .
💗 @roby_vanzella .
💗 @syoghina.
💓 @marthy.fit
.
.
To Participate and be eligible for Prizes:
1️⃣ Follow all Hosts and Sponsors
2️⃣ Repost this Flyer and invite as many friends as you can to play along
3️⃣ Post daily using the challenge hashtag #SummerModeVayumudra so we can see your posts
4️⃣ Tag in your caption ALL Hosts and Sponsors
5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments
.
.
#YogaChallenge #JuneYogaChallenge
#YogaChallenge #JuneYogaChallenge
#yoga #yogini #yogalife #yogini #fit #fitness #happiness #pilates #igyogachallenge #asana #namaste #instayoga #YogaEveryDamnDay
#yogaeverydamnda #vayumudra .
@yoga.challenges.directory 
@yogachallenge 
@myyogachallenges
@quantumyoga
@challengethyyoga
Reposted from @suchitra_rx

-
El autoconocimiento es resultado de un proceso reflexivo mediante el cual la persona adquiere noción de su persona, de sus cualidades y características.
-
En nuestra YOGA HOUSE te invitamos a iniciarte en el estilo de vida del yoga para encontrarte y elevar tu autoestima.
-
El autoconocimiento supone la madurez de conocer cualidades y defectos y apoyarse en los primeros y luchar contra los segundos.
-
El autoconocimiento es la tarea más importante que hay que realizar antes de emprender cualquier actividad y antes de intentar conocer a las demás personas.
-
En muchas ocasiones nos hemos preguntado ¿por qué habré dicho o hecho tal o cuál cosa?
-
Es bueno tratar de escuchar la voz interior y aceptar que hay muchos elementos que agradan y otros que no.
-
No se debe rechazar los elementos negativos, sino analizarlos y tratar de mejorarlos.
-
@layogahouse
-
-
@layogahouse
-
La Yoga House está ubicada en:
-
382 Perry St, Lawrenceville, GA 30043, Georgia
-
;)
-
Un hogar donde podrás encontrarte con la mejor de las energías, y aprender o desarrollar esta práctica de la mano de excelentes instructoras.
-
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogaatlanta #yogi #usa #georgia #junio #asana #venezuela #layogahouse #detox #doula

-
El autoconocimiento es resultado de un proceso reflexivo mediante el cual la persona adquiere noción de su persona, de sus cualidades y características.
-
En nuestra YOGA HOUSE te invitamos a iniciarte en el estilo de vida del yoga para encontrarte y elevar tu autoestima.
-
El autoconocimiento supone la madurez de conocer cualidades y defectos y apoyarse en los primeros y luchar contra los segundos.
-
El autoconocimiento es la tarea más importante que hay que realizar antes de emprender cualquier actividad y antes de intentar conocer a las demás personas.
-
En muchas ocasiones nos hemos preguntado ¿por qué habré dicho o hecho tal o cuál cosa?
-
Es bueno tratar de escuchar la voz interior y aceptar que hay muchos elementos que agradan y otros que no.
-
No se debe rechazar los elementos negativos, sino analizarlos y tratar de mejorarlos.
-
@layogahouse
-
-
@layogahouse
-
La Yoga House está ubicada en:
-
382 Perry St, Lawrenceville, GA 30043, Georgia
-
;)
-
Un hogar donde podrás encontrarte con la mejor de las energías, y aprender o desarrollar esta práctica de la mano de excelentes instructoras.
-
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogaatlanta #yogi #usa #georgia #junio #asana #venezuela #layogahouse #detox #doula

✨just call me an urban yogi. street shots are always my fave. 😜 the lovely @gracitudephotography captured this one, and I’m in loooove. (peep those fab @yoga_democracy leggings, too.) 💕
. 🌙🌟New Challenge Alert!🌟🌙 (starts tomorrow)
.

#LightInDarkness🌔
June 26 -July 2 
This challenge we use our silhouettes as a symbol to find strength in the dark. When challenges face us, sometimes we can first feel fear, alone, and helpless. Through this process we can find that strength we didn’t know we had. This is where we hear our soul, feel that strength, lighting up that darkness with our shine. Let fear be your teacher, face it and welcome it! Let us Thank the darkness for reminding us of our light within.
✨

Hosts :
@belenpcaviness 
@shaynarooney 
@yoga_garage 
@hippie_healthnut 
@hello_healthnut ✨

Sponsors :
@omstarsofficial 
@vayumudra 
@mybedofnails 
@glassticbottle 
@madhippieskinproducts 
@_kiniyoga_ 
@lizachic_ 
@elatestore_ 
@songofeden 
@prettyfitgirl.fr 
@theyogadirection 
@magnus_the_good .

Pose line up :
1) Full plank, Side plank
2) Headstand, Handstand
3) wheel, Bow
4) Pincha, Scorpion
5) Tree, Dancer
6) Super Solider, Shoulder stand
7) Goddess, Lizard
.
✨

@igyogachallenges
@challengethyyoga
@quantumyoga
@myyogachallenges
@yoga.challenges.directory .

#yogini #streetyoga #yogachallenge #yogissupportingyoga #hellohealthnut

✨just call me an urban yogi. street shots are always my fave. 😜 the lovely @gracitudephotography captured this one, and I’m in loooove. (peep those fab @yoga_democracy leggings, too.) 💕
. 🌙🌟New Challenge Alert!🌟🌙 (starts tomorrow)
.

#LightInDarkness 🌔
June 26 -July 2
This challenge we use our silhouettes as a symbol to find strength in the dark. When challenges face us, sometimes we can first feel fear, alone, and helpless. Through this process we can find that strength we didn’t know we had. This is where we hear our soul, feel that strength, lighting up that darkness with our shine. Let fear be your teacher, face it and welcome it! Let us Thank the darkness for reminding us of our light within.


Hosts :
@belenpcaviness
@shaynarooney
@yoga_garage
@hippie_healthnut
@hello_healthnut

Sponsors :
@omstarsofficial
@vayumudra
@mybedofnails
@glassticbottle
@madhippieskinproducts
@_kiniyoga_
@lizachic_
@elatestore_
@songofeden
@prettyfitgirl.fr
@theyogadirection
@magnus_the_good .

Pose line up :
1) Full plank, Side plank
2) Headstand, Handstand
3) wheel, Bow
4) Pincha, Scorpion
5) Tree, Dancer
6) Super Solider, Shoulder stand
7) Goddess, Lizard
.


@igyogachallenges
@challengethyyoga
@quantumyoga
@myyogachallenges
@yoga.challenges.directory .

#yogini #streetyoga #yogachallenge #yogissupportingyoga #hellohealthnut

You’re right where you need to be.
Maybe you’ve been there all along.

Melody Beattie

Photo cred @kesliecorbett 🙌🏻

You’re right where you need to be.
Maybe you’ve been there all along.

Melody Beattie

Photo cred @kesliecorbett 🙌🏻