#yogaeverywhere photos & videos

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Today I am feeling fearless. Every time I get in my car I tell myself I am beautiful, powerful, intelligent, FEARLESS, and powerful. I might be yelling it at the top of my lungs I might be crying 🤷🏻‍♀️ depends on the day but I mean it when I say it I can promise you that much. I can take whatever the universe decides to hand me. 💪🏽👊🏽 #fearless #yogaeverydamnday #yogi #igyoga #iloveyoga #happyyogi #yogaeverywhere #yogagram #yoga #yogalove #liveinlight #belight #quotes #love #yogaquote #spark #sparkyoga #sparkyogaslo #sparkyogasloyogis #sparkyogafam #yogastrong #instayoga #kindcult #sanluisobispo #sloyogi #energyhealing #om #power #balance

Today I am feeling fearless. Every time I get in my car I tell myself I am beautiful, powerful, intelligent, FEARLESS, and powerful. I might be yelling it at the top of my lungs I might be crying 🤷🏻‍♀️ depends on the day but I mean it when I say it I can promise you that much. I can take whatever the universe decides to hand me. 💪🏽👊🏽 #fearless #yogaeverydamnday #yogi #igyoga #iloveyoga #happyyogi #yogaeverywhere #yogagram #yoga #yogalove #liveinlight #belight #quotes #love #yogaquote #spark #sparkyoga #sparkyogaslo #sparkyogasloyogis #sparkyogafam #yogastrong #instayoga #kindcult #sanluisobispo #sloyogi #energyhealing #om #power #balance

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Day 6 🦎🌵✨#ReptileYogis ✨🌵🦎
#twistedlizard .
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Hosts:
@inspiremyyoga
@yoga_miss_tee
@kwang_angkana
@heartmaher

Generous Sponsors: 
@liforme
@aumniecreatebalance
@radhabeauty
@soulfulwear
@indianjournals @myindianbazaar 
@vyanayogadesign

Lineup:

Day 1. Low lizard 🦎 .
Day 2. Flying lizard 🦎 .
Day 3. Wall lizard 🦎 .
Day 4. Bound lizard 🦎 .
Day 5. Inverted lizard 🦎 .
Day 6. Twisted lizard 🦎 .
Day 7. Lizard variant of your choice 🦎 . . .
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#crazysexyyoga #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun
#ashtanga #ashtangalove  #yogalife  #yogisofinstagram #instayoga  #yogapose  #ashtangayoga #yogi #yogapractice  #yogaeverywhere #yogaeverydamnday  #yogainspiration #iloveyoga  #yogacommunity  #practiceandalliscoming  #igyogacommunity #openhips #hipopener

Day 6 🦎🌵✨ #ReptileYogis ✨🌵🦎
#twistedlizard .
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Hosts:
@inspiremyyoga
@yoga_miss_tee
@kwang_angkana
@heartmaher

Generous Sponsors:
@liforme
@aumniecreatebalance
@radhabeauty
@soulfulwear
@indianjournals @myindianbazaar
@vyanayogadesign

Lineup:

Day 1. Low lizard 🦎 .
Day 2. Flying lizard 🦎 .
Day 3. Wall lizard 🦎 .
Day 4. Bound lizard 🦎 .
Day 5. Inverted lizard 🦎 .
Day 6. Twisted lizard 🦎 .
Day 7. Lizard variant of your choice 🦎 . . .
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#crazysexyyoga #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun
#ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #openhips #hipopener

The natural world is the greatest source of excitement, & the greatest source of visual beauty. It is the greatest source of so much in life that makes life worth living. #sandandsea #sunshine_and_shorelines #yoga #beachyoga #yogaeverydamnday #yogaeverywhere #vacationyoga #yogaposes #naturalworld #melanin #rechargeyoursoul #headstand

The natural world is the greatest source of excitement, & the greatest source of visual beauty. It is the greatest source of so much in life that makes life worth living. #sandandsea #sunshine_and_shorelines #yoga #beachyoga #yogaeverydamnday #yogaeverywhere #vacationyoga #yogaposes #naturalworld #melanin #rechargeyoursoul #headstand

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our teachers know that they are first and foremost a student of this practice — and @katiequaill is no exception.⁣⁣
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Bay Area OYOgis keep your eyes peeled for this gem we are lucky to call our newest Office Yoga™️ teacher!
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#officeyoga || officeyoga.com ⁣

our teachers know that they are first and foremost a student of this practice — and @katiequaill is no exception.⁣⁣
⁣⁣
Bay Area OYOgis keep your eyes peeled for this gem we are lucky to call our newest Office Yoga™️ teacher!
⁣⁣
#officeyoga || officeyoga.com ⁣

I haven’t been in my ‘comfort zone’ once since the month of this retreat... and that’s the ‘new normal.’ Down with it. ✨
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#glassbodysteelsoul

I haven’t been in my ‘comfort zone’ once since the month of this retreat... and that’s the ‘new normal.’ Down with it. ✨
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#glassbodysteelsoul

#bemyyogavalentine 
4. Halasana
Último día de este Challenge! Les comparto las últimas Fotitos con esta preciosura! No se pierdan la secuencia! Ella quería foto con Lentes.. jaja.. LOVE LOVE
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Hosts:
❤@ashtangi_ali
❤@esteryoga
❤@temyoga
❤@shiziks
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Sponsors:
❤@believe_athletics
❤@liforme ❤@feetup ❤@stardustmala
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💌Pose lineup:
1. Paschimotanasana 
2. Matsyasana 
3. Splits with a fold
4. Urdhva Dhanurasana
5. Uttanasana
6. Low lunge
7. Halasana
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PH:@hemmro .
#yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogisofig #yogisofinstagram #igyoga #yogagirl #baby #yogapractice #iloveyoga #nature  #instayoga #instayogafam #family #yogaeverywhere #myyogalife #strongwomen #fityogi #yogachallenge #almateamsl #traveller
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#bemyyogavalentine
4. Halasana
Último día de este Challenge! Les comparto las últimas Fotitos con esta preciosura! No se pierdan la secuencia! Ella quería foto con Lentes.. jaja.. LOVE LOVE
.
Hosts:
@ashtangi_ali
@esteryoga
@temyoga
@shiziks
.
Sponsors:
@believe_athletics
@liforme@feetup@stardustmala
.
💌Pose lineup:
1. Paschimotanasana
2. Matsyasana
3. Splits with a fold
4. Urdhva Dhanurasana
5. Uttanasana
6. Low lunge
7. Halasana
.
PH:@hemmro .
#yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogisofig #yogisofinstagram #igyoga #yogagirl #baby #yogapractice #iloveyoga #nature #instayoga #instayogafam #family #yogaeverywhere #myyogalife #strongwomen #fityogi #yogachallenge #almateamsl #traveller
.

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LETTING GO.. I would love for you to listen and share with your loved ones, my meditation on Insight Timer. My heart is warmed everyday hearing how I may have helped those in need..
- I can't even express how timely and beautiful this is. I am reminded of how life is like a river, and it flows; going around the rocks and obstacles (past and future), without stopping. Letting go and allowing myself to flow with it is challenging at times. I love the poem at the end, my spirit sighed in agreement with the truth of it. Thank you again for another truly encouraging meditation! - Anon
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#yoga #yogaeverydamnday #yogalove #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice

LETTING GO.. I would love for you to listen and share with your loved ones, my meditation on Insight Timer. My heart is warmed everyday hearing how I may have helped those in need..
- I can't even express how timely and beautiful this is. I am reminded of how life is like a river, and it flows; going around the rocks and obstacles (past and future), without stopping. Letting go and allowing myself to flow with it is challenging at times. I love the poem at the end, my spirit sighed in agreement with the truth of it. Thank you again for another truly encouraging meditation! - Anon
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#yoga #yogaeverydamnday #yogalove #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice

Another video of me recording myself Exercising upside down!. 💪🏾💯 Today was my lowerbody day so I didn't record a new video so I'll post this one. Today I ran 15 miles with weight vest on. And completed various leg exercises. 
#hardwork #strong #strength #muscle #muscles #exercise #plantbased #vegan #vegansofig #vegans #veganfitness #fit #fitness #fitgoals #fitnesslife #fitnessmotivation #lifestyleblogger #lifestyleblog #gymnastics #yoga #yogaeverywhere #yogaeveryday #yogadaily #holistichealth #healthylifestyle #healthy #helarhylife

Another video of me recording myself Exercising upside down!. 💪🏾💯 Today was my lowerbody day so I didn't record a new video so I'll post this one. Today I ran 15 miles with weight vest on. And completed various leg exercises.
#hardwork #strong #strength #muscle #muscles #exercise #plantbased #vegan #vegansofig #vegans #veganfitness #fit #fitness #fitgoals #fitnesslife #fitnessmotivation #lifestyleblogger #lifestyleblog #gymnastics #yoga #yogaeverywhere #yogaeveryday #yogadaily #holistichealth #healthylifestyle #healthy #helarhylife

Facing #fear isn't pretty. These are my actual cheeks in a skydiving windtunnel. The choice for fearlessness over ego is the hardest part. The rest is sheer elation. #selfpreservationinstinct #everythingistemporary #letgo #yogaeverywhere

Facing #fear isn't pretty. These are my actual cheeks in a skydiving windtunnel. The choice for fearlessness over ego is the hardest part. The rest is sheer elation. #selfpreservationinstinct #everythingistemporary #letgo #yogaeverywhere

😂😂😂😳

😂😂😂😳

Me: alright Button, we can get a real aesthetically pleasing photo here, maybe you can do the same thing as me, ‘dog’ is literally in the title of the pose you’ll be a natural 
Button: lol hang on let me eat my foot real quick instead •
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#yoga #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogagirl #yogainspiration #yogafun #yogafit #yogafitness #fitness #downwarddog #downwardfacingdog #adhomukhasvanasana #upsidedown #inversion #instayoga #yogagram #yogadaily #igyoga #yogawithpets #puppyyoga #yogapose #tippytoes #yogaphotography #yogapractice #yogalife #yogalove #yogalover #yogisofinstagram #flexibility

Me: alright Button, we can get a real aesthetically pleasing photo here, maybe you can do the same thing as me, ‘dog’ is literally in the title of the pose you’ll be a natural
Button: lol hang on let me eat my foot real quick instead •











#yoga #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogagirl #yogainspiration #yogafun #yogafit #yogafitness #fitness #downwarddog #downwardfacingdog #adhomukhasvanasana #upsidedown #inversion #instayoga #yogagram #yogadaily #igyoga #yogawithpets #puppyyoga #yogapose #tippytoes #yogaphotography #yogapractice #yogalife #yogalove #yogalover #yogisofinstagram #flexibility

Siempre es un honor y tambien un gran desafio cubrir al gran @michaelgannonyoga ya que las personas van esperando tomar la clase de un super maestro de yoga conocido internacionalmente. 
Por supuesto que yo doy lo mejor de mi 😎😊🙏
Nada mas magico que enseñar el GPVY en el lugar donde nace ❤ @yogaloftplaya

#gannonpowervinyasayoga #yogaloftplaya #playadelcarmen #yogaplayadelcarmen #yogamexico #yogacancun #yogamerida #yogachile #yogi #yogini #realmendoyoga #yogateacher #yogateacherlife #yogaeverywhere #yogaeverydamday #yogaeveryday #followme #home #teachingathome #video #ilovemylife #ilovemyjob #yogaismymedicine #yogaismylife

Siempre es un honor y tambien un gran desafio cubrir al gran @michaelgannonyoga ya que las personas van esperando tomar la clase de un super maestro de yoga conocido internacionalmente.
Por supuesto que yo doy lo mejor de mi 😎😊🙏
Nada mas magico que enseñar el GPVY en el lugar donde nace ❤ @yogaloftplaya

#gannonpowervinyasayoga #yogaloftplaya #playadelcarmen #yogaplayadelcarmen #yogamexico #yogacancun #yogamerida #yogachile #yogi #yogini #realmendoyoga #yogateacher #yogateacherlife #yogaeverywhere #yogaeverydamday #yogaeveryday #followme #home #teachingathome #video #ilovemylife #ilovemyjob #yogaismymedicine #yogaismylife

#Sadhguru #SadhguruQuotes

For More information about Shri Sadhguru ji kindly visit @sadhguru .

Founder of Isha Foundation

Sadhguru is the founder of Isha Foundation, a non-profit organization dedicated to the wellbeing of the individual and the world for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.

Sadhguru has initiated several projects for social upliftment, education, and environment through which millions of people in rural India have been given the means and methods to overcome poverty, improve their quality of life, and achieve community-based, sustainable development.

He has founded Isha Outreach, the social development branch of Isha Foundation, with the vision to empower the deprived sections of society towards improved health, education, and environmental wellbeing. The three vehicles of Isha Outreach are Project GreenHands (PGH), Action for Rural Rejuvenation (ARR), and Isha Vidhya, which provide an interconnected and comprehensive approach to transform the lives of the rural poor.

Sadhguru's inclusive and holistic approach to current issues andworld affairs has impressed some of the most educated and skeptical minds on the planet. Sadhguru is regularly invited to speak at major global conferences such as TED, the Millennium World Peace Summit (UN), and the World Economic Forum (Davos). He has also been a special invitee to the Tallberg Forum, and has given talks on inclusive and responsible leadership at the Australian Leadership Retreat, the World PresidentsOrganization and the Young Presidents Organization.
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#Yoga #Yogainspiration #Yogalife #Yogafit #YogaLove #Yogagram #YogaTime #YogaEverywhere #YogaEveryday #YogaPractice #Yogadaily #Yogaaday #YogaJourney #Yogalifestyle #YogaCommunity #Yoga4growth #Yogaforlife #YogaforEveryone #Yogamotivation  #Yogabeginner #Yogaanywhere #IshaYoga #igYoga #InstaYoga #Yogis #🙏🙏🙏#🙏🙏 #🙏

#Sadhguru #SadhguruQuotes

For More information about Shri Sadhguru ji kindly visit @sadhguru .

Founder of Isha Foundation

Sadhguru is the founder of Isha Foundation, a non-profit organization dedicated to the wellbeing of the individual and the world for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.

Sadhguru has initiated several projects for social upliftment, education, and environment through which millions of people in rural India have been given the means and methods to overcome poverty, improve their quality of life, and achieve community-based, sustainable development.

He has founded Isha Outreach, the social development branch of Isha Foundation, with the vision to empower the deprived sections of society towards improved health, education, and environmental wellbeing. The three vehicles of Isha Outreach are Project GreenHands (PGH), Action for Rural Rejuvenation (ARR), and Isha Vidhya, which provide an interconnected and comprehensive approach to transform the lives of the rural poor.

Sadhguru's inclusive and holistic approach to current issues andworld affairs has impressed some of the most educated and skeptical minds on the planet. Sadhguru is regularly invited to speak at major global conferences such as TED, the Millennium World Peace Summit (UN), and the World Economic Forum (Davos). He has also been a special invitee to the Tallberg Forum, and has given talks on inclusive and responsible leadership at the Australian Leadership Retreat, the World PresidentsOrganization and the Young Presidents Organization.
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#Yoga #Yogainspiration #Yogalife #Yogafit #YogaLove #Yogagram #YogaTime #YogaEverywhere #YogaEveryday #YogaPractice #Yogadaily #Yogaaday #YogaJourney #Yogalifestyle #YogaCommunity #Yoga4growth #Yogaforlife #YogaforEveryone #Yogamotivation #Yogabeginner #Yogaanywhere #IshaYoga #igYoga #InstaYoga #Yogis #🙏🙏🙏#🙏🙏 #🙏

You may write me down in history
With your bitter, twisted lies,
You may tread me in the very dirt
But still, like dust, I'll rise.

Does my sassiness upset you? 
Why are you beset with gloom? 'Cause I walk like I've got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.

Did you want to see me broken? 
Bowed head and lowered eyes? 
Shoulders falling down like teardrops.
Weakened by my soulful cries.

Does my haughtiness offend you? 
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.

Does my sexiness upset you? 
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs? 
Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.
By Maya Angelou
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#yoga#bendandreform#yogini#yog#yogamotivation#muscles#strong#shouldeecut#rise#yogaeveryday#yogaeverywhere#beautyonmat#fitfam#fitbit#igyoga#fitwomen#trainhard#keepmoving#vibes#nevergiveup

You may write me down in history
With your bitter, twisted lies,
You may tread me in the very dirt
But still, like dust, I'll rise.

Does my sassiness upset you? 
Why are you beset with gloom? 'Cause I walk like I've got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.

Did you want to see me broken? 
Bowed head and lowered eyes? 
Shoulders falling down like teardrops.
Weakened by my soulful cries.

Does my haughtiness offend you? 
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.

Does my sexiness upset you? 
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?
Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.
By Maya Angelou
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#yoga #bendandreform #yogini #yog #yogamotivation #muscles #strong #shouldeecut #rise #yogaeveryday #yogaeverywhere #beautyonmat #fitfam #fitbit #igyoga #fitwomen #trainhard #keepmoving #vibes #nevergiveup

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When your vision get smaller but clearer... Then you will succeed🙏😊🤟👊✊ .
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#hatha #ashtanga #vinyasa #yinyoga #goals #motivation #travel #backpacker #yogapractice #yogaflow #instayoga #energy #yogalove #yogagram #yogajourney #yogacommunity #yoga #yogaaddict #yogafit #yogalove #headstand #yogastrong #yogaliving #yogainspiration
#yogalife #yogaeverywhere #acroyoga #yogafun #yogavibes #yogaeverydamnday
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みなさんこんにちは😊
暖かいお出かけ日和になりましたね!

今日はカルド大泉学園店の特徴
4つ目をご紹介いたします💕

それはホットヨガのレッスン後も
溶岩浴でリラックスし、溶岩の効果を
より一層味わっていただけること😌🙏🏼

マイナスイオンたっぷりの空間で
ヨガで頑張ったご自身の身体をゆっくりと
お休みさせてあげることができます💆🏻‍♀️

もちろん、溶岩浴だけのご来館もOK🙌🏼

軽く汗を流したい… なんて日にも
スタジオに来ていただけますよ😊


入会予約はまだまだ受付中です🥳

皆さまのご来館お待ちしております💕
.

.
みなさんこんにちは😊
暖かいお出かけ日和になりましたね!

今日はカルド大泉学園店の特徴
4つ目をご紹介いたします💕

それはホットヨガのレッスン後も
溶岩浴でリラックスし、溶岩の効果を
より一層味わっていただけること😌🙏🏼

マイナスイオンたっぷりの空間で
ヨガで頑張ったご自身の身体をゆっくりと
お休みさせてあげることができます💆🏻‍♀️

もちろん、溶岩浴だけのご来館もOK🙌🏼

軽く汗を流したい… なんて日にも
スタジオに来ていただけますよ😊


入会予約はまだまだ受付中です🥳

皆さまのご来館お待ちしております💕
.

Take a deep, slow, full breath. Notice the sensation of breath in the back of your throat. Notice the wall of your belly rising and falling. Notice the warm air exiting your nostrils as you exhale.

Soften the muscles of your forehead and the muscles behind your eyes. Relax your jaw and let gravity draw your shoulders down, away from your ears. 
Initially, meditation is an exercise of reestablishing (and maintaining) a connection between two things: the sensations that arise as a result of breathing (the object), and your awareness/conscious attention.

The act of noticing that your mind has wandered and recalling your attention to the sensations of breathing engages and develops your capacity to concentrate. If it helps think of concentration as a muscle that can grow and become stronger and more stable. The longer and more often you are able to reestablish and hold a connection (concentrate), the more relaxed your nervous system becomes which causes your mind, thoughts, breathing, rate of digestion, emotions, blood pressure and heart rate to soften which eventually results in a state of deep relaxation that feels more restful than sleep. Do not take my word for it, try it for yourself, it is to be experienced, not just read about!

When you realize that your mind has wandered and you have been absorbed in thought, simply acknowledge that your mind has wandered and start again. Every single time you recognize that your mind has wandered, you are making progress. If your mind wanders one hundred times, simply return your attention back to your breath one hundred times. Go easy on yourself. At times our minds, accompanying thoughts and emotions can feel like a churning ocean in a wild storm. At other times the surface of our mind can feel like a still mountain lake, a mirror to peaceful surroundings. Whatever arises, concern yourself with the calm depths and gentle currents below by engaging witness consciousness. -blissninjas

Read more at:
https://www.blissninjasyoga.com/blog/

Take a deep, slow, full breath. Notice the sensation of breath in the back of your throat. Notice the wall of your belly rising and falling. Notice the warm air exiting your nostrils as you exhale.

Soften the muscles of your forehead and the muscles behind your eyes. Relax your jaw and let gravity draw your shoulders down, away from your ears.
Initially, meditation is an exercise of reestablishing (and maintaining) a connection between two things: the sensations that arise as a result of breathing (the object), and your awareness/conscious attention.

The act of noticing that your mind has wandered and recalling your attention to the sensations of breathing engages and develops your capacity to concentrate. If it helps think of concentration as a muscle that can grow and become stronger and more stable. The longer and more often you are able to reestablish and hold a connection (concentrate), the more relaxed your nervous system becomes which causes your mind, thoughts, breathing, rate of digestion, emotions, blood pressure and heart rate to soften which eventually results in a state of deep relaxation that feels more restful than sleep. Do not take my word for it, try it for yourself, it is to be experienced, not just read about!

When you realize that your mind has wandered and you have been absorbed in thought, simply acknowledge that your mind has wandered and start again. Every single time you recognize that your mind has wandered, you are making progress. If your mind wanders one hundred times, simply return your attention back to your breath one hundred times. Go easy on yourself. At times our minds, accompanying thoughts and emotions can feel like a churning ocean in a wild storm. At other times the surface of our mind can feel like a still mountain lake, a mirror to peaceful surroundings. Whatever arises, concern yourself with the calm depths and gentle currents below by engaging witness consciousness. -blissninjas

Read more at:
https://www.blissninjasyoga.com/blog/

🐾 Boodog Yoga 🤸🏼‍♀️ Month of love is coming so a promotion is offering too; come2 share1 for first timers> pay 500THB get 2classes for you and your friend.📍First floor at Pansook Quality Condo ✔️Be kind to book the mat before the class start at least 5hr.  #boodogyoga #yoga #instayoga #yogapants #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #yogagirl #yogaworkshop #yogachiangmai #yogaphuket #yogalumphun #yogasingapore #요가 #치앙마이 #치앙마이요가 #요가수업 #โยคะ #โยคะเชียงใหม่ #เชียงใหม่โยคะ #โยคะเพื่อสุขภาพ

🐾 Boodog Yoga 🤸🏼‍♀️ Month of love is coming so a promotion is offering too; come2 share1 for first timers> pay 500THB get 2classes for you and your friend.📍First floor at Pansook Quality Condo ✔️Be kind to book the mat before the class start at least 5hr. #boodogyoga #yoga #instayoga #yogapants #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #yogagirl #yogaworkshop #yogachiangmai #yogaphuket #yogalumphun #yogasingapore #요가 #치앙마이 #치앙마이요가 #요가수업 #โยคะ #โยคะเช ียงใหม่ #เช ียงใหม่โยคะ #โยคะเพ ื่อสุขภาพ

Remi loves doing yoga with me, aka biting my wrists, hair, and just trying to tackle me to the ground🐶
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#goldendoodlesofinstagram #yogini #yogaeveryday #yogatime #yogastrong #yogaforall #yogagirl #yogastretch #yogabody #yogaflow #yogagram #yogaeverywhere #yogaphotography #yogaposes #yogainspiration #yogacommunity #yogafun #yogajourney
Yoga lover ...
She reached out for me in the middle of the night.
Like a primordial reflex that has shaped into a check-in over the past 55 years, my mom was searching for her mate.
I have slept next to my mom these last 6 nights without my dad. When I first arrived with my brothers ( from three different states, we arrived within 30 minutes of each other), I went to my parents’ room and spotted what looked to be a big lump of a body lying on my dad’s side of the bed. I was taken aback for a moment, knowing that my dad was in the hospital. My mom came in behind me and quietly said, “ I put his pillows in a line so that it felt like he was there next to me at night.” The depth of a broken heart is indeed proportional to the vastness of the love. My parents loved and supported each other,
working hard to create a home that was filled with laughter, raucous fun, and intellectual curiosity. They endured some early years of fatigue while my dad was a surgical resident ( with every other night call) and producing four kids within three years ( I am a triplet in case you didn’t know). This photo displays my mom’s tenacity and good humor. Just shortly after giving natural birth to triplets, she smiled at my dad and held up three fingers as if it was no big deal. Supermom indeed.

May I be strong for her as she navigates these new waters of widowhood.
Again, thank you ALL for your amazing support for me and my family. We don’t have to know each other personally to know love and to know loss.
And I know this.
Love IS the salve.

Love IS the answer.

Let’s spread it like peanut butter and jelly.
Love to you all 😘❤️🙏🏼
Follow my instagram if you love 😍 Yoga : ➡ @yoga_beautiful_daily 👫Love to tag? Please do!⤵ * .
.
.
. 🎬Directed by @lara.heimann
#yoga_beautiful_daily

Yoga lover ...
She reached out for me in the middle of the night.
Like a primordial reflex that has shaped into a check-in over the past 55 years, my mom was searching for her mate.
I have slept next to my mom these last 6 nights without my dad. When I first arrived with my brothers ( from three different states, we arrived within 30 minutes of each other), I went to my parents’ room and spotted what looked to be a big lump of a body lying on my dad’s side of the bed. I was taken aback for a moment, knowing that my dad was in the hospital. My mom came in behind me and quietly said, “ I put his pillows in a line so that it felt like he was there next to me at night.” The depth of a broken heart is indeed proportional to the vastness of the love. My parents loved and supported each other,
working hard to create a home that was filled with laughter, raucous fun, and intellectual curiosity. They endured some early years of fatigue while my dad was a surgical resident ( with every other night call) and producing four kids within three years ( I am a triplet in case you didn’t know). This photo displays my mom’s tenacity and good humor. Just shortly after giving natural birth to triplets, she smiled at my dad and held up three fingers as if it was no big deal. Supermom indeed.

May I be strong for her as she navigates these new waters of widowhood.
Again, thank you ALL for your amazing support for me and my family. We don’t have to know each other personally to know love and to know loss.
And I know this.
Love IS the salve.

Love IS the answer.

Let’s spread it like peanut butter and jelly.
Love to you all 😘❤️🙏🏼
Follow my instagram if you love 😍 Yoga : ➡ @yoga_beautiful_daily 👫Love to tag? Please do!⤵ * .
.
.
. 🎬Directed by @lara.heimann
#yoga_beautiful_daily

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@ABOVEactivewear 🌿

What is yoga? To me, yoga 🧘‍♀️ is about being present in the moment, it doesn’t require complex stretching, it’s about being mindful and listening to your body. This is yoga. @amyr0se9

@ABOVEactivewear 🌿

What is yoga? To me, yoga 🧘‍♀️ is about being present in the moment, it doesn’t require complex stretching, it’s about being mindful and listening to your body. This is yoga. @amyr0se9

A full moon is a beautiful time to spend in reflection; reflecting on what serves you and what does not, setting new sankalpas (intentions) and getting into a more meditative lunar yoga practice.

These are moments where i feel a strong shift in balance and what really helps during these moments is to slow down the asana practice to include more of a meditative pranayama practice that is more grounding. It always helps to sequence your practice intuitively.you may include more fluid yet gentle movements with a few seated postures and forward folds.These are moments to get into a mode where you can transition your practice,where you honour your body and understand what really works for you. 
#hathayoga#yogafamily #yogainspiration #yogagirls#yoga#yogini#yogalove#yogaposes#yogaindia#fitnesschallenge#yogastrong#yogafit#fitfam#yogagram#yogajourney#yogalifestyle#yogaeveryday#yogaeverywhere#yogaeverydamnday#yogaeveryday#yogamom#breathe#asana#instayoga#yogisofinstagram#yogagirls#pranayama#fitnesschallenge#yogaathome#mindfulness

A full moon is a beautiful time to spend in reflection; reflecting on what serves you and what does not, setting new sankalpas (intentions) and getting into a more meditative lunar yoga practice.

These are moments where i feel a strong shift in balance and what really helps during these moments is to slow down the asana practice to include more of a meditative pranayama practice that is more grounding. It always helps to sequence your practice intuitively.you may include more fluid yet gentle movements with a few seated postures and forward folds.These are moments to get into a mode where you can transition your practice,where you honour your body and understand what really works for you.
#hathayoga #yogafamily #yogainspiration #yogagirls #yoga #yogini #yogalove #yogaposes #yogaindia #fitnesschallenge #yogastrong #yogafit #fitfam #yogagram #yogajourney #yogalifestyle #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogamom #breathe #asana #instayoga #yogisofinstagram #yogagirls #pranayama #fitnesschallenge #yogaathome #mindfulness

每个人背后,
都有别人体会不到的辛苦。
勇敢的人不是不害怕,
而是怕也要向前走。
路一步一步走着,留下的脚印自己最清楚。
👣👣👣👣👣👣👣👣👣👣👣👣👣
#naturalgreenyogastudio #yogaeverydamnday #yogainspiration #yogajohor #yoga #jbyoga #yogaposes #yogachallenge #yogagirl #yogalife #yogaeveryday #yogaasana #yogaeverywhere

每个人背后,
都有别人体会不到的辛苦。
勇敢的人不是不害怕,
而是怕也要向前走。
路一步一步走着,留下的脚印自己最清楚。
👣👣👣👣👣👣👣👣👣👣👣👣👣
#naturalgreenyogastudio #yogaeverydamnday #yogainspiration #yogajohor #yoga #jbyoga #yogaposes #yogachallenge #yogagirl #yogalife #yogaeveryday #yogaasana #yogaeverywhere

Beautiful souls we are expecting inclement weather tomorrow. Please check email and social media accounts for updates on studio opening/closing.

Beautiful souls we are expecting inclement weather tomorrow. Please check email and social media accounts for updates on studio opening/closing.

Today, I am reminded of the love I have for this yoga community, my yoga students, my yoga teachers and the like-minded souls that surround me each day. Yoga — not just the practice on my mat but the practice in my everyday life — heals my soul ❤️ Truly thankful for all those who have shared their Light with me 💫
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.
.
#yoga #yogi #yogini #yogaposes #yogalove #yogaaddict #yogagirl #yogaeveryday #yogapractice #yogaeverywhere #yogastudent #urdhvadhanurasana #openheart #ekapadaurdhvadhanurasana #splits #flexibility #balance #love #light #gratitude #omshanti #practiceyogachangeyourworld #practiceandalliscoming

Today, I am reminded of the love I have for this yoga community, my yoga students, my yoga teachers and the like-minded souls that surround me each day. Yoga — not just the practice on my mat but the practice in my everyday life — heals my soul ❤️ Truly thankful for all those who have shared their Light with me 💫
.
.
.
#yoga #yogi #yogini #yogaposes #yogalove #yogaaddict #yogagirl #yogaeveryday #yogapractice #yogaeverywhere #yogastudent #urdhvadhanurasana #openheart #ekapadaurdhvadhanurasana #splits #flexibility #balance #love #light #gratitude #omshanti #practiceyogachangeyourworld #practiceandalliscoming