#yogafit photos & videos

2.5m Posts

I recently thought about what my future should look like and realized that I have no plan at all. This briefly unsettled me, because I had to think of all my friends and acquaintances who are already married at my age and have children or are already making a great career... After thinking about it for a while, I realized that there was no point in comparing my life with that of others. It’s sometimes difficult to take a totally contrary path than the majority, cause there will always be a social pressure. But I‘m the only person who has to be happy with the decisions I make. I will be the only person who will look back on my life at the age of 80 and then I want to be able to say to myself: Yes you did everything exactly the way you dreamed and you took all the chances life offered you. .
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#aloyoga #wheelpose #chakrasana #wheelposevariation #backbends #backbending #yogainspiration #yogastrong #yogahealth #yogatherapy #yogafit #yogapose #yogagirl #yogafam #beagoddess #yogisofinstagram #yogabody #yogagoals #bendygirls #flexiblegirls #yogaswitzerland #yogajournal #yogafun #yogamodel #yogainspo #yogaoutside #yogaoutfit #yogabalance

I recently thought about what my future should look like and realized that I have no plan at all. This briefly unsettled me, because I had to think of all my friends and acquaintances who are already married at my age and have children or are already making a great career... After thinking about it for a while, I realized that there was no point in comparing my life with that of others. It’s sometimes difficult to take a totally contrary path than the majority, cause there will always be a social pressure. But I‘m the only person who has to be happy with the decisions I make. I will be the only person who will look back on my life at the age of 80 and then I want to be able to say to myself: Yes you did everything exactly the way you dreamed and you took all the chances life offered you. .
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#aloyoga #wheelpose #chakrasana #wheelposevariation #backbends #backbending #yogainspiration #yogastrong #yogahealth #yogatherapy #yogafit #yogapose #yogagirl #yogafam #beagoddess #yogisofinstagram #yogabody #yogagoals #bendygirls #flexiblegirls #yogaswitzerland #yogajournal #yogafun #yogamodel #yogainspo #yogaoutside #yogaoutfit #yogabalance

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Sound on 🔉 as I find my inner Kali strength and get my #nipseyhussle on 🔥⚔️🔥D3️⃣ is Arm Balance for strength. FUNFACTS time🎉: Arm Balances always makes me feel gangstafied so I had to shoutout my boy, Nip 💙😁💪🏽👐🏽 “I’m the type that’s gon’ get it” 🎤 I shared this at an @entrepinayship retreat once when asked “What do you think is your strength?”. I said “I know that if there’s something I want to achieve, you best believe I’m gon’ get it!”. 😉 Prob didn’t say it in those words but you get my drift. 😁Once I set my heart into something, it’s kind of hard to get my eyes off the prize. 🤷🏽‍♀️ Call it passion or a burning desire, but whatever it is, God for sure gifted me with it, and I’m grateful for it everyday. 🙏🏽✨ What’s your superpowers? I know we all have one. I’d love to hear. Talk to me. 💪🏽💪🏽🦸🏽‍♀️🦸🏽‍♂️💫💫
And to keep it in my YTT theme, talk about alignment in my Urdvha Mukha Svanasana or Upwardfacing Dog. My teacher would be so proud of me as I “broaden across my collarbones to open up my chest, while keeping my front ribs soft”... I swear to God I could hear her voice as I go into this pose. Lol 😂It’s ok to be self taught, but I prefer someone professional teaching me if I’m serious in going deeper into my practice. I realized I’ve been doing chaturangas incorrectly this whole time. Mind blown, again. 🤯
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#EmbracingKali Hosts 🔥⚔️🔥⚔️🔥
@bellachandra1113 
@katavaya_ 
@chuckelledge 
@thezenyogimuse 
@shakti.la 
@iciget2 .
💫Sponsors💫
@movement.shaktila 
@theartofbrad 
@greatlakes_goddess 
@moonlotus_retreats 
@stellarsquidcreations 
@vayumudra .
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#armbalance #flyingcrow #upwardfacingdog #yogapants #outdoors #yoga #yogagirl #yogafit #yogavideo #yogaflow #yogalove #yogini #yogi #yogainspiration #fitness #yogapose #yogacommunity #yogapractice #practiceandalliscoming #om #shanti #yogagram #yogateacher #yogateachertraining #yogastudent 
Sending love to the babes on #shewolfwednesdays 🐺🔥 ...and saying hi to my boo @__lisas__  for #wehandstandonwednesdays 🤸🏽‍♂️💞✨I love you, boo!!! 😘😘😘

Sound on 🔉 as I find my inner Kali strength and get my #nipseyhussle on 🔥⚔️🔥D3️⃣ is Arm Balance for strength. FUNFACTS time🎉: Arm Balances always makes me feel gangstafied so I had to shoutout my boy, Nip 💙😁💪🏽👐🏽 “I’m the type that’s gon’ get it” 🎤 I shared this at an @entrepinayship retreat once when asked “What do you think is your strength?”. I said “I know that if there’s something I want to achieve, you best believe I’m gon’ get it!”. 😉 Prob didn’t say it in those words but you get my drift. 😁Once I set my heart into something, it’s kind of hard to get my eyes off the prize. 🤷🏽‍♀️ Call it passion or a burning desire, but whatever it is, God for sure gifted me with it, and I’m grateful for it everyday. 🙏🏽✨ What’s your superpowers? I know we all have one. I’d love to hear. Talk to me. 💪🏽💪🏽🦸🏽‍♀️🦸🏽‍♂️💫💫
And to keep it in my YTT theme, talk about alignment in my Urdvha Mukha Svanasana or Upwardfacing Dog. My teacher would be so proud of me as I “broaden across my collarbones to open up my chest, while keeping my front ribs soft”... I swear to God I could hear her voice as I go into this pose. Lol 😂It’s ok to be self taught, but I prefer someone professional teaching me if I’m serious in going deeper into my practice. I realized I’ve been doing chaturangas incorrectly this whole time. Mind blown, again. 🤯
.
#EmbracingKali Hosts 🔥⚔️🔥⚔️🔥
@bellachandra1113
@katavaya_
@chuckelledge
@thezenyogimuse
@shakti.la
@iciget2 .
💫Sponsors💫
@movement.shaktila
@theartofbrad
@greatlakes_goddess
@moonlotus_retreats
@stellarsquidcreations
@vayumudra .
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#armbalance #flyingcrow #upwardfacingdog #yogapants #outdoors #yoga #yogagirl #yogafit #yogavideo #yogaflow #yogalove #yogini #yogi #yogainspiration #fitness #yogapose #yogacommunity #yogapractice #practiceandalliscoming #om #shanti #yogagram #yogateacher #yogateachertraining #yogastudent
Sending love to the babes on #shewolfwednesdays 🐺🔥 ...and saying hi to my boo @__lisas__ for #wehandstandonwednesdays 🤸🏽‍♂️💞✨I love you, boo!!! 😘😘😘

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day 4 of #yoga4foranyone 
Today any #hipopener I chose #lizardposevariation .
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Your purpose is not to spend your entire life wondering around looking for your purpose 
Your purpose is to walk in your magic and move in your power.
Your purpose is to be fully alive.
That’s it.
The rest will come naturally stop searching and just live -Brooke Hampton - .
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8-day yoga challenge 💪 
9 Sponsors 🎁
10 Winners!! 🏆🎉⁣ We are super excited to announce our first challenge  #yogafun4anyone. 
It will be held between 
21 - 28 April, with amazing hosts and generous sponsors.⁣
⁣
Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey. 💪 Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun! 💃. ❌To be eligible to win one of the amazing prizes make sure you:-
🌻Hosts:-
@rhythm_of_yoga 
@charmyogadubai 
@yoga.janey 
@jkorun2
@pinararikayayoga 
@Syn_m0
🎁Sponsors:-
@Vayumudra 
@tonic_uae
@lulushcrafts
@yogashizzlehippiestuff 
@papuruae 
@earthrunners
@voyogauae (Winner  within Dubai Uae)
@urbivoresisters 
@shaktiactivewear  @dalto_yogashizzlehippiestuff 🧘🏼‍♂️pose lineup:-
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.
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#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography

day 4 of #yoga4foranyone
Today any #hipopener I chose #lizardposevariation .
.
Your purpose is not to spend your entire life wondering around looking for your purpose
Your purpose is to walk in your magic and move in your power.
Your purpose is to be fully alive.
That’s it.
The rest will come naturally stop searching and just live -Brooke Hampton - .
.
8-day yoga challenge 💪
9 Sponsors 🎁
10 Winners!! 🏆🎉⁣ We are super excited to announce our first challenge #yogafun4anyone .
It will be held between
21 - 28 April, with amazing hosts and generous sponsors.⁣

Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey. 💪 Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun! 💃. ❌To be eligible to win one of the amazing prizes make sure you:-
🌻Hosts:-
@rhythm_of_yoga
@charmyogadubai
@yoga.janey
@jkorun2
@pinararikayayoga
@Syn_m0
🎁Sponsors:-
@Vayumudra
@tonic_uae
@lulushcrafts
@yogashizzlehippiestuff
@papuruae
@earthrunners
@voyogauae (Winner within Dubai Uae)
@urbivoresisters
@shaktiactivewear @dalto_yogashizzlehippiestuff 🧘🏼‍♂️pose lineup:-
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.
.
.
#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography

Anyone else like to use a strap to warm up the shoulders and chest and arms and back, then do a few twist and sidebends warming up? #yoga, #yogaforlife,  #yogalives, #yinyoga, #yoga, #yogachallenge, #yogaposes#yogainspiration
#yogafit, #yogaeveryda#yogaeverydamnday, #yogabody,#yogapractice,
#yogainspiration, #yogaeverywhere,#yogalife,
#yogaasana, #yogastudent, #yogafun, #yogaforall#yogahandstands, #yogayin,#yinyogaforall, #yinyogaforeverybody, #yogabalance

Anyone else like to use a strap to warm up the shoulders and chest and arms and back, then do a few twist and sidebends warming up? #yoga , #yogaforlife , #yogalives , #yinyoga , #yoga , #yogachallenge , #yogaposes #yogainspiration
#yogafit , #yogaeveryda #yogaeverydamnday , #yogabody , #yogapractice ,
#yogainspiration , #yogaeverywhere , #yogalife ,
#yogaasana , #yogastudent , #yogafun , #yogaforall #yogahandstands , #yogayin , #yinyogaforall , #yinyogaforeverybody , #yogabalance

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Oi Oi.🍭 .
This is the final stage of #uttitahastapadangustasana C ((Extended Hand-to-Big-Toe Pose ) ...This pose begins, like so many things in yoga, with the breath. The pose requires open hamstrings, strong core muscles and balance, ...You need understanding of the breath and how it supports transitions into and out of the poses.
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I love seeing my students give this a try 💪🏽
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It takes a great deal of focus and attention to master it..The second video shows how to do it, slow and steady!
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Try, give it a whirl. 🙏🏽💪🏽🍭
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#yogafit #yogis #yogisofinstagram #barcelonayoga #yogabarcelona #yogateacher #barcelona #yogagirl #balance #flexibility #strong  #yogainstructor #yogi #yogateachers #ashtanga #yogalife #yogainspiration #yogalove #yogaeverywhere #yogaddict #yoga #yogadaily #yogapose #yogachallenge #yogaeverydamnday #yogaeveryday #flexible  #tattoos

Oi Oi.🍭 .
This is the final stage of #uttitahastapadangustasana C ((Extended Hand-to-Big-Toe Pose ) ...This pose begins, like so many things in yoga, with the breath. The pose requires open hamstrings, strong core muscles and balance, ...You need understanding of the breath and how it supports transitions into and out of the poses.
.
I love seeing my students give this a try 💪🏽
.
It takes a great deal of focus and attention to master it..The second video shows how to do it, slow and steady!
.
Try, give it a whirl. 🙏🏽💪🏽🍭
.
.
.
.
.
.
.
#yogafit #yogis #yogisofinstagram #barcelonayoga #yogabarcelona #yogateacher #barcelona #yogagirl #balance #flexibility #strong #yogainstructor #yogi #yogateachers #ashtanga #yogalife #yogainspiration #yogalove #yogaeverywhere #yogaddict #yoga #yogadaily #yogapose #yogachallenge #yogaeverydamnday #yogaeveryday #flexible #tattoos

Y PRESS en handstand...
Ahora mi retahíla es:todossss los díasssss PRESSHANDSTAND!!
😂😂
Q tiene de nuevo??
Q bajo más despacito q nunca,haciendo mas press q nunca...y mantengo en la horizontal en la bajada.
Mi deseo es subir arriba de la misma manera q bajo!!!Imposible!!!😩😩
Poquito a poquito...pasito a pasito...🤸🏽‍♀️🤸🏽‍♀️
Subo con piernas separadas todo seguido hasta la vertical.
Feliz noche 😘
#handstand#straddlepresshandstand#presshandstand#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogamom#yogachallenge#yogapose#yogafit

Y PRESS en handstand...
Ahora mi retahíla es:todossss los díasssss PRESSHANDSTAND!!
😂😂
Q tiene de nuevo??
Q bajo más despacito q nunca,haciendo mas press q nunca...y mantengo en la horizontal en la bajada.
Mi deseo es subir arriba de la misma manera q bajo!!!Imposible!!!😩😩
Poquito a poquito...pasito a pasito...🤸🏽‍♀️🤸🏽‍♀️
Subo con piernas separadas todo seguido hasta la vertical.
Feliz noche 😘
#handstand #straddlepresshandstand #presshandstand #yoga #yogi #ashtanga #yogagirl #strong #yogapractice #yogaeverydamnday #yogajourney #yogaeveryday #yogaeverywhere #practiceandalliscoming #igyoga #namaste #meditation #breathe #yogadaily #flexibility #abs #ad #yogainspiration #yogagram #yogafun #yogalove #yogamom #yogachallenge #yogapose #yogafit

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“Sarvangasana” Reyna máxima de las posturas,Ideal para una relajación profunda,armonizando tus sentidos,conectando con la tierra en forma inversa,ven y conecta con esta magia!disfrutando de la experiencia de estar en nuestro studio teteria!YOGA TÉ 🍵 studio orgánico! 3318539400 reserva tu espacio y conecta con tu interior!🧘🏻‍♀️🌿🙏🏽♥️🤸🏻‍♂️#yoga #gdlyoga #yogapants #yogainspiration #yogachallenge #yogalife #yogalife #yogajourney #yogalife #yoga4growth #yogalover #yogamom #yogapractice #yogafit #yogabooty #yogabody #yogafun #tonala #guadalajara #tlaquepaque #jalisco #mexico🇲🇽

“Sarvangasana” Reyna máxima de las posturas,Ideal para una relajación profunda,armonizando tus sentidos,conectando con la tierra en forma inversa,ven y conecta con esta magia!disfrutando de la experiencia de estar en nuestro studio teteria!YOGA TÉ 🍵 studio orgánico! 3318539400 reserva tu espacio y conecta con tu interior!🧘🏻‍♀️🌿🙏🏽♥️🤸🏻‍♂️ #yoga #gdlyoga #yogapants #yogainspiration #yogachallenge #yogalife #yogalife #yogajourney #yogalife #yoga4growth #yogalover #yogamom #yogapractice #yogafit #yogabooty #yogabody #yogafun #tonala #guadalajara #tlaquepaque #jalisco #mexico 🇲🇽

#halasana or #ploughpose - I had a go at the beautiful shape offered by @andreamegale.yoga but it was just not possible for me today, so sticking with a more traditional option--that's what I love about yoga, there is a stage for all! 🙏🧘‍♀️
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Day 3️⃣of #FAB5FOLDS
. 🧡 Hosts:
@andreamegale.yoga .
@jennyg2bfit .
@temyoga .
@yogafter40 .
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Sponsors.
@vayumudra .
@yogaevo .
@lilaintheskyjewelry .
@yogisurprise .
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Lineup.
1️⃣Standing ☀️
2️⃣Seated ☀️
3️⃣Inverted ☀️
4️⃣Supine (on back)
5️⃣Yogi’s choice
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#yogachallenge #aprilyogachallenge #ashtanga #ashtangalove #myyogalife #yogaaddict #flexibity #flexibilitytraining #patience #yogaheals #strongwomen #instayogi #yogafit #fitover30 #nbyoga #ashtangayoga #onthemat #yogalife #fold

#halasana or #ploughpose - I had a go at the beautiful shape offered by @andreamegale.yoga but it was just not possible for me today, so sticking with a more traditional option--that's what I love about yoga, there is a stage for all! 🙏🧘‍♀️
.
Day 3️⃣of #FAB5FOLDS
. 🧡 Hosts:
@andreamegale.yoga .
@jennyg2bfit .
@temyoga .
@yogafter40 .
.
Sponsors.
@vayumudra .
@yogaevo .
@lilaintheskyjewelry .
@yogisurprise .
.
Lineup.
1️⃣Standing ☀️
2️⃣Seated ☀️
3️⃣Inverted ☀️
4️⃣Supine (on back)
5️⃣Yogi’s choice
.
#yogachallenge #aprilyogachallenge #ashtanga #ashtangalove #myyogalife #yogaaddict #flexibity #flexibilitytraining #patience #yogaheals #strongwomen #instayogi #yogafit #fitover30 #nbyoga #ashtangayoga #onthemat #yogalife #fold

Catching up day 3 of #yoga4foranyone 
Today any #seatedpose i chose #compassposevariation .
Sorry for posting late I didn’t feel very well yesterday 🥴 
But I’m glad I could do some yoga today 😍🤗🧘🏻‍♀️ 8-day yoga challenge 💪 
9 Sponsors 🎁
10 Winners!! 🏆🎉⁣ We are super excited to announce our first challenge  #yogafun4anyone. 
It will be held between 
21 - 28 April, with amazing hosts and generous sponsors.⁣
⁣
Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey. 💪 Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun! 💃. ❌To be eligible to win one of the amazing prizes make sure you:-
🌻Hosts:-
@rhythm_of_yoga 
@charmyogadubai 
@yoga.janey 
@jkorun2
@pinararikayayoga 
@Syn_m0
🎁Sponsors:-
@Vayumudra 
@tonic_uae
@lulushcrafts
@yogashizzlehippiestuff 
@papuruae 
@earthrunners
@voyogauae (Winner  within Dubai Uae)
@urbivoresisters 
@shaktiactivewear  @dalto_yogashizzlehippiestuff 🧘🏼‍♂️pose lineup:-
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.
.
.
#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography

Catching up day 3 of #yoga4foranyone
Today any #seatedpose i chose #compassposevariation .
Sorry for posting late I didn’t feel very well yesterday 🥴
But I’m glad I could do some yoga today 😍🤗🧘🏻‍♀️ 8-day yoga challenge 💪
9 Sponsors 🎁
10 Winners!! 🏆🎉⁣ We are super excited to announce our first challenge #yogafun4anyone .
It will be held between
21 - 28 April, with amazing hosts and generous sponsors.⁣

Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey. 💪 Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun! 💃. ❌To be eligible to win one of the amazing prizes make sure you:-
🌻Hosts:-
@rhythm_of_yoga
@charmyogadubai
@yoga.janey
@jkorun2
@pinararikayayoga
@Syn_m0
🎁Sponsors:-
@Vayumudra
@tonic_uae
@lulushcrafts
@yogashizzlehippiestuff
@papuruae
@earthrunners
@voyogauae (Winner within Dubai Uae)
@urbivoresisters
@shaktiactivewear @dalto_yogashizzlehippiestuff 🧘🏼‍♂️pose lineup:-
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.
.
.
#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography

Day 10 of #SpringUpYourYoga ! Standing half moon! 🌙 
What a yummy side stretch 🙌🏻 This is the pose I do first thing before anything. Wakes up your body nicely and great for getting ready to bend. 
Check out my beautiful and amazing cohosts! They have great insights and stunning photos 💗 
Thank you all who participated, it was so fun watching you all enjoy the poses! 💗 . 🌼Hosts: 
@artsy_blue
@blessedyoga
@yogi.bree
@yogi_liza
.
🌼Sponsors:
@aloyoga
@alo.moves
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Lineup:
‪4/15: Supine Twist‬ ✔️
‪4/16: Cobra‬ ✔️
‪4/17: Shoulder Stand‬ ✔️
‪4/18: Mermaid‬ ✔️
‪4/19: Horse‬ ✔️
‪4/20: Revolved Down Dog‬ ✔️
‪4/21: Camel‬ ✔️
‪4/22: Wheel‬ ✔️
‪4/23: Revolved Headstand‬ ✔️
‪4/24: Standing half moon‬ ✔️.
📸 @sarasotawarrior 
Wearing: @aloyoga ———————————————————————————————
#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography #headstand #contortiontraining #backbend #flexibility #outdooryoga

Day 10 of #SpringUpYourYoga ! Standing half moon! 🌙
What a yummy side stretch 🙌🏻 This is the pose I do first thing before anything. Wakes up your body nicely and great for getting ready to bend.
Check out my beautiful and amazing cohosts! They have great insights and stunning photos 💗
Thank you all who participated, it was so fun watching you all enjoy the poses! 💗 . 🌼Hosts: 
@artsy_blue
@blessedyoga
@yogi.bree
@yogi_liza
.
🌼Sponsors:
@aloyoga
@alo.moves
.
.
Lineup:
‪4/15: Supine Twist‬ ✔️
‪4/16: Cobra‬ ✔️
‪4/17: Shoulder Stand‬ ✔️
‪4/18: Mermaid‬ ✔️
‪4/19: Horse‬ ✔️
‪4/20: Revolved Down Dog‬ ✔️
‪4/21: Camel‬ ✔️
‪4/22: Wheel‬ ✔️
‪4/23: Revolved Headstand‬ ✔️
‪4/24: Standing half moon‬ ✔️.
📸 @sarasotawarrior
Wearing: @aloyoga ———————————————————————————————
#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography #headstand #contortiontraining #backbend #flexibility #outdooryoga

S I D E  P L A N K | Vasistasana • One of my favorites because of its many variations 🤩

S I D E P L A N K | Vasistasana • One of my favorites because of its many variations 🤩

Today’s weather has us excited for summer and our Eleven for Eleven Brunch Series! Not sure what we’re talking about? Check out our story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#practice11eleven #iputmyposedownflippeditandreversedit #yoga #yogis #yogisofinstagram #rebelyogis #workout #fitnessmotivation #fitness #training #yogafit

Today’s weather has us excited for summer and our Eleven for Eleven Brunch Series! Not sure what we’re talking about? Check out our story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#practice11eleven #iputmyposedownflippeditandreversedit #yoga #yogis #yogisofinstagram #rebelyogis #workout #fitnessmotivation #fitness #training #yogafit

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Today’s weather has us excited for summer and our Eleven for Eleven Brunch Series! Not sure what we’re talking about? Check out our story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#practice11eleven #iputmyposedownflippeditandreversedit #yoga #yogis #yogisofinstagram #rebelyogis #workout #fitnessmotivation #fitness #training #yogafit

Today’s weather has us excited for summer and our Eleven for Eleven Brunch Series! Not sure what we’re talking about? Check out our story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#practice11eleven #iputmyposedownflippeditandreversedit #yoga #yogis #yogisofinstagram #rebelyogis #workout #fitnessmotivation #fitness #training #yogafit

Day 25 #yogaknot #tittibhasanab (second photo) , I went for a half turtle pose .
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Host: @cyogalife

Day 25 #yogaknot #tittibhasanab (second photo) , I went for a half turtle pose .
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Host: @cyogalife

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What is your favorite way to start the morning? 
I love to drink coffee and practice yoga or dance in the sunshine! ☀️ .
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#yoga #pose #practice #practicing #stretch #stretching #strong #strength #getoutside #yogapose #yogapractice #instayoga #yogaaddict #yogapants #sidestretch #intensesidestretch #yogababe #yogainspiration #yogafit #yogagoals #yogagirl #yogabody #spring

What is your favorite way to start the morning?
I love to drink coffee and practice yoga or dance in the sunshine! ☀️ .
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#yoga #pose #practice #practicing #stretch #stretching #strong #strength #getoutside #yogapose #yogapractice #instayoga #yogaaddict #yogapants #sidestretch #intensesidestretch #yogababe #yogainspiration #yogafit #yogagoals #yogagirl #yogabody #spring

Catching up day 9 and 10 of #springupyouryoga 
Day 9 #revolvedheadstand 
Day 10 and last day #halfmoonpose .
.
sorry for posting late!
I had a terrible tommy bug yesterday and and I spent my day on bed and throwing up all day 🥴
I still feel a little weak but I’m glad I could do some yoga today!
And I’m not regret!
Yoga has that wonderful power that no matter how I feel, always makes me feel better 😍
Thank you so much to our gorgeous hosts and wonderful sponsors for such amazing challenge 😍🙏🏻❤️✨❤️✨ .
.
.
. 🌼Join us in this rejuvenating & revitalizing challenge as we dive into the Spring season full of vitality.🌼
#SpringUpYourYoga is the perfect opportunity to get the energy flowing in our bodies while on our mats, as well as in our lives off our mats. Let's detox our bodies by twisting out the old & fill our bodies with energy by opening our hearts & getting upside down.
We will provide poses and variations/modifications for all levels of practitioner so everyone can feel revitalized, refreshed, energized, have fun, feel included, & potentially even learn something new for themselves through this challenge.
.
🌼Hosts: 
@artsy_blue
@blessedyoga
@yogi.bree
@yogi_liza
.
🌼Sponsors:
@aloyoga
@alo.moves
.
🌼How to play:
1. Follow all hosts & sponsors
2. Repost the flyer & tag some friends to join
3. Play along each day using the hashtag #SpringUpYourYoga & tag all hosts & sponsors
4. Honor your body & have fun!
.
Lineup:
‪4/15: Supine Twist‬
‪4/16: Cobra‬
‪4/17: Shoulder Stand‬
‪4/18: Mermaid‬
‪4/19: Horse‬
‪4/20: Revolved Down Dog‬
‪4/21: Camel‬
‪4/22: Wheel‬
‪4/23: Revolved Headstand‬
‪4/24: Standing half moon‬

#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography

Catching up day 9 and 10 of #springupyouryoga
Day 9 #revolvedheadstand
Day 10 and last day #halfmoonpose .
.
sorry for posting late!
I had a terrible tommy bug yesterday and and I spent my day on bed and throwing up all day 🥴
I still feel a little weak but I’m glad I could do some yoga today!
And I’m not regret!
Yoga has that wonderful power that no matter how I feel, always makes me feel better 😍
Thank you so much to our gorgeous hosts and wonderful sponsors for such amazing challenge 😍🙏🏻❤️✨❤️✨ .
.
.
. 🌼Join us in this rejuvenating & revitalizing challenge as we dive into the Spring season full of vitality.🌼
#SpringUpYourYoga is the perfect opportunity to get the energy flowing in our bodies while on our mats, as well as in our lives off our mats. Let's detox our bodies by twisting out the old & fill our bodies with energy by opening our hearts & getting upside down.
We will provide poses and variations/modifications for all levels of practitioner so everyone can feel revitalized, refreshed, energized, have fun, feel included, & potentially even learn something new for themselves through this challenge.
.
🌼Hosts: 
@artsy_blue
@blessedyoga
@yogi.bree
@yogi_liza
.
🌼Sponsors:
@aloyoga
@alo.moves
.
🌼How to play:
1. Follow all hosts & sponsors
2. Repost the flyer & tag some friends to join
3. Play along each day using the hashtag #SpringUpYourYoga & tag all hosts & sponsors
4. Honor your body & have fun!
.
Lineup:
‪4/15: Supine Twist‬
‪4/16: Cobra‬
‪4/17: Shoulder Stand‬
‪4/18: Mermaid‬
‪4/19: Horse‬
‪4/20: Revolved Down Dog‬
‪4/21: Camel‬
‪4/22: Wheel‬
‪4/23: Revolved Headstand‬
‪4/24: Standing half moon‬

#yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography

If doubt is challenging you and you do not act, doubts will grow. Challenge the doubts with action and YOU will grow!

If doubt is challenging you and you do not act, doubts will grow. Challenge the doubts with action and YOU will grow!

It was such a beautiful evening yesterday I couldn’t help but practice outside.🌞🌳 These lunges/backbends had me on fire. 🔥 Lunges are pretty much the foundation of my entire practice so I’m trying to find some new ways to practice them. Backbends are always something I’m trying to improve on, so this variation is one of my favorites.🥰 What are your favorite lunge variations??
#vamountainyogi •
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It was such a beautiful evening yesterday I couldn’t help but practice outside.🌞🌳 These lunges/backbends had me on fire. 🔥 Lunges are pretty much the foundation of my entire practice so I’m trying to find some new ways to practice them. Backbends are always something I’m trying to improve on, so this variation is one of my favorites.🥰 What are your favorite lunge variations??
#vamountainyogi

21 #suryanamaskar Challenge On World Yoga Day

Jun 21, 6:30 AM - 8:00 AM

Dyfian is going to organise 21 Surya Namaskar challenge in Dwarka, New Delhi, India. To accept the challenge call 9811982421.

#yoga is the ultimate way of living. Start enjoying practical aspects of #yoga. 
Call #Dyfian 9811982421 for #yoga classes at home #dwarka #delhi #southdelhi #westdelhi. 
#fitfam #instafitness #diet #instahealth #fitspo #abs #fitnessfreak #healthylife #gym #active #bestoftheday #fitnessaddict #yogainspiration #yogaindelhi #yogaindwarka #yogalife #yogafit #dyfianindia #amitsoham #21suryanamaskar challenge.

21 #suryanamaskar Challenge On World Yoga Day

Jun 21, 6:30 AM - 8:00 AM

Dyfian is going to organise 21 Surya Namaskar challenge in Dwarka, New Delhi, India. To accept the challenge call 9811982421.

#yoga is the ultimate way of living. Start enjoying practical aspects of #yoga .
Call #Dyfian 9811982421 for #yoga classes at home #dwarka #delhi #southdelhi #westdelhi .
#fitfam #instafitness #diet #instahealth #fitspo #abs #fitnessfreak #healthylife #gym #active #bestoftheday #fitnessaddict #yogainspiration #yogaindelhi #yogaindwarka #yogalife #yogafit #dyfianindia #amitsoham #21suryanamaskar challenge.

🥑 Chilli Eggs & Avocado Bagel 🥑
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Fast, easy and delicious weekend brunch 😊
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I fancied a change from my usual eggs with a bit of extra heat in this cold winter weather ☃️! Chilli and garlic always goes well 😋 so combining it with bagels and scrambled eggs was full of flavour
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What you need:
1 bagel
2 eggs
1/2 avocado
2 tsp olive oil
1 handful of spinach 
1 handful of tomatoes
1 handful of mushrooms
1 teaspoon garlic paste
1 teaspoon chilli paste
Pinch of chipotle chilli flakes
Sea salt & Pepper
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How to make it:
1 - Chop up the mushrooms, tomatoes and avocado
2 - Mix the eggs in a separate bowl the chilli paste
3 - In a large pan, fry the garlic paste in olive oil for a 1 min before adding the mushrooms and tomato. Stir well. Fry for 6 mins.
4 - Push the vegetables to one side of the pan and cook the eggs on the opposite side. Stir frequently until scrambled.
5 - Wilt the spinach for 1 min on top of the vegetables and eggs. Serve on a toasted bagel with mashed avocado. 
6 - Season with chipotle chilli flakes, salt and pepper
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#avocados #bagel #healthysnacks #healthysnack #healthyrecipe #nutrition #nutritiontips #diet #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #idoportalmethod #myodetox  #mobility  #yogafit #stretchdaily⁣ #iifym

🥑 Chilli Eggs & Avocado Bagel 🥑
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Fast, easy and delicious weekend brunch 😊
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I fancied a change from my usual eggs with a bit of extra heat in this cold winter weather ☃️! Chilli and garlic always goes well 😋 so combining it with bagels and scrambled eggs was full of flavour
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What you need:
1 bagel
2 eggs
1/2 avocado
2 tsp olive oil
1 handful of spinach
1 handful of tomatoes
1 handful of mushrooms
1 teaspoon garlic paste
1 teaspoon chilli paste
Pinch of chipotle chilli flakes
Sea salt & Pepper
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to make it:
1 - Chop up the mushrooms, tomatoes and avocado
2 - Mix the eggs in a separate bowl the chilli paste
3 - In a large pan, fry the garlic paste in olive oil for a 1 min before adding the mushrooms and tomato. Stir well. Fry for 6 mins.
4 - Push the vegetables to one side of the pan and cook the eggs on the opposite side. Stir frequently until scrambled.
5 - Wilt the spinach for 1 min on top of the vegetables and eggs. Serve on a toasted bagel with mashed avocado.
6 - Season with chipotle chilli flakes, salt and pepper
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#avocados #bagel #healthysnacks #healthysnack #healthyrecipe #nutrition #nutritiontips #diet #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #idoportalmethod #myodetox #mobility #yogafit #stretchdaily#iifym

Приглашаем с @dariya_go  всех желающих на парную йогу😄 сейчас до отпуска отточим еще😁🙏🏻🧘🏼‍♀️ #yogafamilykate #griffonyoga #yogamom #yogagirу #yogalover #йога #йоганогинск #йогапрактика #йогатерапия #yogateacher #yogini #yogainspiration #yogalife #yogafit #yogapractice #myyoga #yogatherapy #yogabalance #pairyoga #хатхайога

Приглашаем с @dariya_go всех желающих на парную йогу😄 сейчас до отпуска отточим еще😁🙏🏻🧘🏼‍♀️ #yogafamilykate #griffonyoga #yogamom #yogagirу #yogalover #йога #йоганогинск #йогапрактика #йогатерапия #yogateacher #yogini #yogainspiration #yogalife #yogafit #yogapractice #myyoga #yogatherapy #yogabalance #pairyoga #хатхайога

New Class @fold.london 
Every Sunday 11am 🙏🏼🧘🏻‍♂️🧘🏻‍♀️

New Class @fold.london
Every Sunday 11am 🙏🏼🧘🏻‍♂️🧘🏻‍♀️

There’s a million fish in the sea, but I’m a mermaid! 🧜🏻‍♀️🧜🏻‍♀️ #mermaidpose #chill

There’s a million fish in the sea, but I’m a mermaid! 🧜🏻‍♀️🧜🏻‍♀️ #mermaidpose #chill

- What does Hanumanasana mean?
Hanumanasana is an advanced seated asana that requires lots of flexibility in the hips, groin and legs -- particularly the hamstrings and quadriceps. The name comes from the name of the Hindu monkey god, Hanuman; and asana, meaning “pose.” This asana is named as such because it represents the leap Hanuman made from the southern tip of India, as described in the epic poem, "Ramayama." In the fullest expression of this asana, the legs are in a full split position, with one leg extended in front of the torso and the other behind the torso. The hands and arms may be placed on the ground on either side of the body, in prayer position (anjali mudra) or stretched to the sky. 
Hanumanasana is also known in English as monkey pose, seated splits or. 🙏 #yogaposes #hathayoga #practice #mindfulness #yogaaddict #ashtangalove #fitfam #yinyoga #yogafit #vinyasaflow #myyogalife #balance #primaryseries #iloveyoga #yogafun #breathe #alliscoming #fit #yogaphotography #yogaflow #flexibility #handstand #healthylifestyle #practiceyoga #peace #pranayama #practicepracticepractice #om #headstand

- What does Hanumanasana mean?
Hanumanasana is an advanced seated asana that requires lots of flexibility in the hips, groin and legs -- particularly the hamstrings and quadriceps. The name comes from the name of the Hindu monkey god, Hanuman; and asana, meaning “pose.” This asana is named as such because it represents the leap Hanuman made from the southern tip of India, as described in the epic poem, "Ramayama." In the fullest expression of this asana, the legs are in a full split position, with one leg extended in front of the torso and the other behind the torso. The hands and arms may be placed on the ground on either side of the body, in prayer position (anjali mudra) or stretched to the sky.
Hanumanasana is also known in English as monkey pose, seated splits or. 🙏 #yogaposes #hathayoga #practice #mindfulness #yogaaddict #ashtangalove #fitfam #yinyoga #yogafit #vinyasaflow #myyogalife #balance #primaryseries #iloveyoga #yogafun #breathe #alliscoming #fit #yogaphotography #yogaflow #flexibility #handstand #healthylifestyle #practiceyoga #peace #pranayama #practicepracticepractice #om #headstand

🦋 At the end of the day, you are your longest commitment. Your body is your home and your mind is your treasury. Remember, no thing or person shall not be given permission to break your cycle. 🌀 #yogi #yoga #yogapose #yogi #yogainspiration #yogaflow #istanbul #norveç #norway #2018 #spirituality #spiritualawakening #fitnessmotivation #soulcycle 🌀 #yoga #headstand #yogainspiration #follow #followfollow @aloyoga #yogachallenge #yogaposes #yogagirl #yogajourney #yogalife #yogaeverywhere #yogafit #yogaeveryday

🦋 At the end of the day, you are your longest commitment. Your body is your home and your mind is your treasury. Remember, no thing or person shall not be given permission to break your cycle. 🌀 #yogi #yoga #yogapose #yogi #yogainspiration #yogaflow #istanbul #norveç #norway #2018 #spirituality #spiritualawakening #fitnessmotivation #soulcycle 🌀 #yoga #headstand #yogainspiration #follow #followfollow @aloyoga #yogachallenge #yogaposes #yogagirl #yogajourney #yogalife #yogaeverywhere #yogafit #yogaeveryday