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Today is moon day and that means rest day for the Ashtangis out there. Sometimes (like today) I find it difficult to let go of the practice and actually rest. Maybe it has some thing to do with the heightened energy the moon brings (higher risk of injury) that makes me want to move. Sometimes I'm exhausted and sore and rest is welcomed. Either way, best to take the day and rest, as asana does not need to happen everyday and it's important to allow rest to observe your attachments to the physical practice. The holistic practice of Yoga asks that we let go of our attachments, and this is eventually unfolds into letting go of the physical practice, all to find freedom in your mind. Freedom from wants, desires, likes, dislikes, that make us cling to the external.or physical world and ultimately cause us suffering. Why do you practice yoga? It's important to ask these questions and check in with yourself constantly. .
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.#moonday #fullmoon #themoonmademedoit 
#yogisofig #yogisofinstagram #yoga #yogi #londonyoga #yogaeveryday #yogalove #yogalife #yogalondon #health #freedomwithin #sattvayoga #sattva #ashtangayoga #ashtanga #yogadaily #motivation #yogainspiration #yogaeverywhere #yogagram #yogaaday #instayoga #yogapose #yogapractice #yogaeverydamnday #meditation #sattvayoga

Today is moon day and that means rest day for the Ashtangis out there. Sometimes (like today) I find it difficult to let go of the practice and actually rest. Maybe it has some thing to do with the heightened energy the moon brings (higher risk of injury) that makes me want to move. Sometimes I'm exhausted and sore and rest is welcomed. Either way, best to take the day and rest, as asana does not need to happen everyday and it's important to allow rest to observe your attachments to the physical practice. The holistic practice of Yoga asks that we let go of our attachments, and this is eventually unfolds into letting go of the physical practice, all to find freedom in your mind. Freedom from wants, desires, likes, dislikes, that make us cling to the external.or physical world and ultimately cause us suffering. Why do you practice yoga? It's important to ask these questions and check in with yourself constantly. .
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. #moonday #fullmoon #themoonmademedoit
#yogisofig #yogisofinstagram #yoga #yogi #londonyoga #yogaeveryday #yogalove #yogalife #yogalondon #health #freedomwithin #sattvayoga #sattva #ashtangayoga #ashtanga #yogadaily #motivation #yogainspiration #yogaeverywhere #yogagram #yogaaday #instayoga #yogapose #yogapractice #yogaeverydamnday #meditation #sattvayoga

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Medite !!!!! Cuide de vc mesma!!!! Cuide da sua alma!!!! Gostar de nós mesmos é um hábito maravilhoso, que em muitas ocasiões é deixado de lado por coisas menos importantes. Valorizar e amar a nós mesmos é a coluna vertebral da nossa felicidade.
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🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl

Medite !!!!! Cuide de vc mesma!!!! Cuide da sua alma!!!! Gostar de nós mesmos é um hábito maravilhoso, que em muitas ocasiões é deixado de lado por coisas menos importantes. Valorizar e amar a nós mesmos é a coluna vertebral da nossa felicidade.
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🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl

if you were born with
the weakness to fall
you were born with
the strength to rise - @rupikaur_ 🌻

if you were born with
the weakness to fall
you were born with
the strength to rise - @rupikaur_ 🌻

Day 5 of #WinterGoddessYogis

Another puppy pose today, decided to go with a different angle because my variations are limited.
Lots of things bring a smile to my face but mostly my family of German Shepherds, who goof around on a daily basis, they are highly amusing. My fiance is a funny guy too who never ceases to lift my spirits with silly humour. I also love living in the countryside and nature puts a huge smile on my face. From the wildlife that roams in our garden to the plants, sounds and smells around me. I could probably go on but these are my most treasured smile inflicting reasons.

HOSTS:
@traveling_yogigirl
@sandyrosenthal
@monica.b.wilson
@gentlesoulyogi
@marianisprose
⠀
SPONSORS: ⠀
@aloyoga ⠀
@alo.moves

#aloyoga #alomoves #yogagram #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #yogaposes#yogaeverydamnday  #YogaJourney #PracticeNotPerfection #Yogagirl #YogaCommunity #YogaDaily #YogaEveryDay #yogastretch#InstaYoga #PracticeAndAllIsComing
#myyogajourney #myyogapractice #YogaPractice #puppypose #YogaAddict #puppyposevariation #yogaathome #homepracticeyoga

Day 5 of #WinterGoddessYogis

Another puppy pose today, decided to go with a different angle because my variations are limited.
Lots of things bring a smile to my face but mostly my family of German Shepherds, who goof around on a daily basis, they are highly amusing. My fiance is a funny guy too who never ceases to lift my spirits with silly humour. I also love living in the countryside and nature puts a huge smile on my face. From the wildlife that roams in our garden to the plants, sounds and smells around me. I could probably go on but these are my most treasured smile inflicting reasons.

HOSTS:
@traveling_yogigirl
@sandyrosenthal
@monica.b.wilson
@gentlesoulyogi
@marianisprose

SPONSORS: ⠀
@aloyoga
@alo.moves

#aloyoga #alomoves #yogagram #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #yogaposes #yogaeverydamnday #YogaJourney #PracticeNotPerfection #Yogagirl #YogaCommunity #YogaDaily #YogaEveryDay #yogastretch #InstaYoga #PracticeAndAllIsComing
#myyogajourney #myyogapractice #YogaPractice #puppypose #YogaAddict #puppyposevariation #yogaathome #homepracticeyoga

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Day 3 #dolphinpose #WildWildWinter
Febtuary 17 - 23
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🐾💙Follow ALL Hosts: 
@yogafter40
@jennyg2bfit
@shannonfofannon
@crazyasiayoga
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. 🐾💙Follow ALL our Amazing Hosts:🎁
@zendomarket
@badassbabeapparel
@yogapaws
@Zenpolitan
@insideoutsideoutsidein
@eathshineartistry
@omsoulshop
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. 🐾💙Let’s play with:
Day1:
Tortoise pose/ Firefly 🐢
Day 2:
Monkey/ Grasshopper 🐵
Day 3:
Dolphin / Downdog 🐋
Day 4:
Fish /Camel
Day 5:
Flamingo /Elephant
Day 6:
Pigeon/ Tiger
Day 7:
Yogis choice
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#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #yogaeverydamnday #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #yogaeveryday #MovingMeditation
#instayoga
#yogaintentions #yogagirl #motivateyoga #YogaPractice #YogaPose #YogaAddict #Asana

Day 3 #dolphinpose #WildWildWinter
Febtuary 17 - 23
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🐾💙Follow ALL Hosts: 
@yogafter40
@jennyg2bfit
@shannonfofannon
@crazyasiayoga
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. 🐾💙Follow ALL our Amazing Hosts:🎁
@zendomarket
@badassbabeapparel
@yogapaws
@Zenpolitan
@insideoutsideoutsidein
@eathshineartistry
@omsoulshop
.
. 🐾💙Let’s play with:
Day1:
Tortoise pose/ Firefly 🐢
Day 2:
Monkey/ Grasshopper 🐵
Day 3:
Dolphin / Downdog 🐋
Day 4:
Fish /Camel
Day 5:
Flamingo /Elephant
Day 6:
Pigeon/ Tiger
Day 7:
Yogis choice
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#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #yogaeverydamnday #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #yogaeveryday #MovingMeditation
#instayoga
#yogaintentions #yogagirl #motivateyoga #YogaPractice #YogaPose #YogaAddict #Asana

Twinning🎯

Twinning🎯

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Day 1 of #FlexibleinFebruary
Spot a camel 🐫🙈 in its natural habitat 💚
Decided that it was time I got on my mat again- 2 months of a nasty cold and coughing almost got the best of me!
I believe that my immune system was completely shattered because of everything that went down this Fall! 
Trying out more alternative supplements for a better health these days 💚
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🍃HOSTS:
@dianarae.yoga
@beahappyamy 
@mama_layla_rose
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🍃SPONSORS:
@onzie
@yogisurprise
@floralutopia
@gocleveryoga
@instayogatail
@swimsystems
@bekindfolk
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Day 1: Wheel/Camel
Day 2: Splits/straddle 
Day 3: Lunge
Day 4: Dolphin/Pincha
Day 5: Warrior
Day 6: Pigeon 
Day 7: Downdog
Day 8: Handstand/headstand
Day 9: Puppy
Day 10: Dancer
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#ustrasana #yogachallenge #yogaoutside #natureschild

Day 1 of #FlexibleinFebruary
Spot a camel 🐫🙈 in its natural habitat 💚
Decided that it was time I got on my mat again- 2 months of a nasty cold and coughing almost got the best of me!
I believe that my immune system was completely shattered because of everything that went down this Fall!
Trying out more alternative supplements for a better health these days 💚
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🍃HOSTS:
@dianarae.yoga
@beahappyamy
@mama_layla_rose
.
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🍃SPONSORS:
@onzie
@yogisurprise
@floralutopia
@gocleveryoga
@instayogatail
@swimsystems
@bekindfolk
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Day 1: Wheel/Camel
Day 2: Splits/straddle
Day 3: Lunge
Day 4: Dolphin/Pincha
Day 5: Warrior
Day 6: Pigeon
Day 7: Downdog
Day 8: Handstand/headstand
Day 9: Puppy
Day 10: Dancer
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#ustrasana #yogachallenge #yogaoutside #natureschild

Ce jour où nous n’avions pas trouvé meilleure façon de prendre place dans une cage d’escalier après nos cours chez @bandha_yoga_paris. 😁♥️ @yoganthropologist @rachidjoudani
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#monkeybusiness #yoga #yogagram #asana #partneryoga #sillythings #friendship #yogalife #whysoserious #bandhayogaparis #Paris #asicsfrance #asics #imoveme

Ce jour où nous n’avions pas trouvé meilleure façon de prendre place dans une cage d’escalier après nos cours chez @bandha_yoga_paris. 😁♥️ @yoganthropologist @rachidjoudani
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#monkeybusiness #yoga #yogagram #asana #partneryoga #sillythings #friendship #yogalife #whysoserious #bandhayogaparis #Paris #asicsfrance #asics #imoveme

Beautiful spaces..!!!

Beautiful spaces..!!!

Do you think I’m cute? 😃

Do you think I’m cute? 😃

Sometimes I just like to sit and reflect.

Sometimes I just like to sit and reflect.

This song will never get old to me 🎶  I wish I had a nice voice just to sing it repeatedly. I love it but every time I listen to it, it leaves me a sense of sadness. Is it the song or #moondays ?
I needed to practice gently and feel my body. Yoga helps me to love my body and make peace with who I am. .
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Wearing Be tropical @eleiworld
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Goodnight world 😴💖 .

#yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogateacher #yogagram  #instayoga #yogini #yogafun  #yogaphotography #yogalover #samakonasana #yogaitalia #pincha #middlesplit #headstand #inversion

This song will never get old to me 🎶 I wish I had a nice voice just to sing it repeatedly. I love it but every time I listen to it, it leaves me a sense of sadness. Is it the song or #moondays ?
I needed to practice gently and feel my body. Yoga helps me to love my body and make peace with who I am. .
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Wearing Be tropical @eleiworld
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Goodnight world 😴💖 .

#yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogateacher #yogagram #instayoga #yogini #yogafun #yogaphotography #yogalover #samakonasana #yogaitalia #pincha #middlesplit #headstand #inversion

Tune in to the healing vibration... Join the Movement. Www.meawaken.com
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🙌🏻Explore energy. Examine the  intersection of science and spirituality🙏🏻
-
🙏🏻East Meets West 🙌🏻
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🙏🏻Watch a free video featuring Dr. Mitch, discussing energy as a radiologist and spiritual practitioner.  Discover how to use the arts to educate, heal and awaken your greatest potential🙏🏻
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Download free Medicinal Mandalas at www.meawaken.com
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#meawaken -
#yogapractice #modern #practiceandalliscoming #streetart #sketch  #sculpture #yogapose #yogi #yogaeverywhere #contemporary #yogachallenge  #yogagram #asana #fineart #yogalife #yogaeverydamnday #ink #contemporaryart #artgallery #yogaaddict #yogalove #painting 
#meditation🙏🏻 #meditationcoach #meditationiskey #mindfulnessmeditation
#globalawakening #globalconsciousnessawakening #spiritualityawake

Tune in to the healing vibration... Join the Movement. Www.meawaken.com
-
🙌🏻Explore energy. Examine the intersection of science and spirituality🙏🏻
-
🙏🏻East Meets West 🙌🏻
-
🙏🏻Watch a free video featuring Dr. Mitch, discussing energy as a radiologist and spiritual practitioner. Discover how to use the arts to educate, heal and awaken your greatest potential🙏🏻
-
Download free Medicinal Mandalas at www.meawaken.com
-
#meawaken -
#yogapractice #modern #practiceandalliscoming #streetart #sketch #sculpture #yogapose #yogi #yogaeverywhere #contemporary #yogachallenge #yogagram #asana #fineart #yogalife #yogaeverydamnday #ink #contemporaryart #artgallery #yogaaddict #yogalove #painting
#meditation 🙏🏻 #meditationcoach #meditationiskey #mindfulnessmeditation
#globalawakening #globalconsciousnessawakening #spiritualityawake

Shiva e Shakti são manifestações da consciência divina tudo-em-um - lados diferentes da mesma moeda. Shakti é o amor maternal de Deus que nos envolve com calor, carinho e proteção. Shiva é o amor paternal de Deus que nos dá consciência, clareza e conhecimento.
Ambos são almas gêmeas. Bhavani o serviu com grande amor. Bhavani significa a esposa de Bhava ou o Senhor Shiva. Bhavani, ou Parvati, a filha do rei dos Himalaias, escolheu o Senhor Shiva, que parece ser um asceta, como seu marido. Apesar de ela ser uma princesa, ela empreendeu todos os tipos de tribulações para ganhar o Senhor Shiva, que nem sequer tinha uma casa, mas estava sentado debaixo das árvores e foi absorvido pela meditação. Embora Bhavani fosse a filha de um rei muito grande, ela costumava servir o Senhor Shiva como uma simples garota da terra. Ela o servia com muito amor e carinho e sabia como conquistá-lo. Portanto, ela é designada como Sadhvi, que significa "uma esposa casta e fiel". Seu raro exemplo é o ideal da civilização védica. Espera-se que toda mulher seja tão boa e casta quanto Bhavani. Hoje, na sociedade hindu, as meninas solteiras ainda são ensinadas a adorar o Senhor Shiva com a idéia de que elas possam ter maridos como ele. As meninas não são ensinadas a escolher um marido que seja muito rico ou muito opulento para a gratificação material dos sentidos; em vez disso, se uma garota tiver a sorte de ter um marido tão bom quanto o Senhor Shiva, sua vida se tornará perfeita.
Lord Shivas escolheu  viver como um deus simples assim atrai mais devotos. Ele também é conhecido como Bholenath, o deus inocente. Ele fica facilmente impressionado por seus devotos e nas escrituras, vimos que muitos demônios o adoravam apenas para obter benefícios. Shiva conhecia suas intenções, mas ainda lhes dava benefícios. Sua grandeza não pode ser descrita em palavras. Quando Devi Sati acabou com sua vida, ele próprio Mahadev teria destruído o Daksha yagna, mas não, ele enviou uma pequena parte dele como Veerbhadra para destruir Daksha yagna. porque ele sabia que sua raiva não só destruiria o yagna mas o mundo...👇🏻👇🏻

Shiva e Shakti são manifestações da consciência divina tudo-em-um - lados diferentes da mesma moeda. Shakti é o amor maternal de Deus que nos envolve com calor, carinho e proteção. Shiva é o amor paternal de Deus que nos dá consciência, clareza e conhecimento.
Ambos são almas gêmeas. Bhavani o serviu com grande amor. Bhavani significa a esposa de Bhava ou o Senhor Shiva. Bhavani, ou Parvati, a filha do rei dos Himalaias, escolheu o Senhor Shiva, que parece ser um asceta, como seu marido. Apesar de ela ser uma princesa, ela empreendeu todos os tipos de tribulações para ganhar o Senhor Shiva, que nem sequer tinha uma casa, mas estava sentado debaixo das árvores e foi absorvido pela meditação. Embora Bhavani fosse a filha de um rei muito grande, ela costumava servir o Senhor Shiva como uma simples garota da terra. Ela o servia com muito amor e carinho e sabia como conquistá-lo. Portanto, ela é designada como Sadhvi, que significa "uma esposa casta e fiel". Seu raro exemplo é o ideal da civilização védica. Espera-se que toda mulher seja tão boa e casta quanto Bhavani. Hoje, na sociedade hindu, as meninas solteiras ainda são ensinadas a adorar o Senhor Shiva com a idéia de que elas possam ter maridos como ele. As meninas não são ensinadas a escolher um marido que seja muito rico ou muito opulento para a gratificação material dos sentidos; em vez disso, se uma garota tiver a sorte de ter um marido tão bom quanto o Senhor Shiva, sua vida se tornará perfeita.
Lord Shivas escolheu viver como um deus simples assim atrai mais devotos. Ele também é conhecido como Bholenath, o deus inocente. Ele fica facilmente impressionado por seus devotos e nas escrituras, vimos que muitos demônios o adoravam apenas para obter benefícios. Shiva conhecia suas intenções, mas ainda lhes dava benefícios. Sua grandeza não pode ser descrita em palavras. Quando Devi Sati acabou com sua vida, ele próprio Mahadev teria destruído o Daksha yagna, mas não, ele enviou uma pequena parte dele como Veerbhadra para destruir Daksha yagna. porque ele sabia que sua raiva não só destruiria o yagna mas o mundo...👇🏻👇🏻

New Moon Meditation with Mandi 
Tuesday, March 5th, 4:30 pm .
These meditations are designed to help sync your body and mind to the rhythms of nature by creating a sacred space in which to honor moon cycles and the Wheel of the Year. . 
FREE for unlimited members, or use your meditation class series. . ($15 for meditation or drop-in, or 3 classes for $40.00) . **Online signup not available, walk in only.**
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.#yoga #massyoga #centralmassyoga #massachusettsyoga #classicyoga #yogaoftheheart #yogaquotes #yogawisdom #cmyw #seekfortruth #instayoga #instagood #instayogafam #instayogagram #yogaeverydamnday #igyoga #yogainspiration #yogadaily #yogalovers #yogastudio #yogajourney #yogagram #yogavibes #all8limbs #8limbs #yogastyle #moonmeditation

New Moon Meditation with Mandi
Tuesday, March 5th, 4:30 pm .
These meditations are designed to help sync your body and mind to the rhythms of nature by creating a sacred space in which to honor moon cycles and the Wheel of the Year. .
FREE for unlimited members, or use your meditation class series. . ($15 for meditation or drop-in, or 3 classes for $40.00) . **Online signup not available, walk in only.**
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. #yoga #massyoga #centralmassyoga #massachusettsyoga #classicyoga #yogaoftheheart #yogaquotes #yogawisdom #cmyw #seekfortruth #instayoga #instagood #instayogafam #instayogagram #yogaeverydamnday #igyoga #yogainspiration #yogadaily #yogalovers #yogastudio #yogajourney #yogagram #yogavibes #all8limbs #8limbs #yogastyle #moonmeditation

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✨¡¡NEWS, NEWS!!✨ Tengo el placer de invitaros al retiro que haremos el próximo mes de junio @nenadiamon y yo en una masia con mucho estilo @masiacansabe 🍃live simply💚. Yoga&Senses os ofrece la posibilidad de ¡CONECTAR! Así que ¡os esperamos!

Os dejo storie con un poquito más de detalles ☺️ Para más info: DM!
Para reservas: retiro@masqyoga.es

Namasté 🙏 📿 💞

✨¡¡NEWS, NEWS!!✨ Tengo el placer de invitaros al retiro que haremos el próximo mes de junio @nenadiamon y yo en una masia con mucho estilo @masiacansabe 🍃live simply💚. Yoga&Senses os ofrece la posibilidad de ¡CONECTAR! Así que ¡os esperamos!

Os dejo storie con un poquito más de detalles ☺️ Para más info: DM!
Para reservas: retiro@masqyoga.es

Namasté 🙏 📿 💞

TIME has a beautiful way of showing us what really MATTERS ✨🕒💕
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@belleyoga.tokyo  is upside down in our „ Beautiful Times“- longpant 💫 .
Shop it - link in bio ✌️😍

TIME has a beautiful way of showing us what really MATTERS ✨🕒💕
.
@belleyoga.tokyo is upside down in our „ Beautiful Times“- longpant 💫 .
Shop it - link in bio ✌️😍

Catching up with the 12 day heart opening ❤️ #LoveChakraChallenge. Spread the love this February through practicing following asanas: 
1.Fish Pose | Matsyasana
2.Camel Pose | Ustrasana 
3.Upward Facing Dog | Urdhva Mukha Svanasana
4.Wheel Pose | Chakrasana

How to play:
-Follow all hosts and sponsors -Repost this flier, tagging a friend or two
-Post daily, using the hashtag #LoveChakraChallenge
-Spread some love to other participants 
Hosts:
@aria.official
@asanavanessa
@aleksic_twins
@lisaschreiberyoga
@eirascheper
@yoga_mami

Sponsors:
@aloyoga
@alo.moves

Catching up with the 12 day heart opening ❤️ #LoveChakraChallenge . Spread the love this February through practicing following asanas:
1.Fish Pose | Matsyasana
2.Camel Pose | Ustrasana
3.Upward Facing Dog | Urdhva Mukha Svanasana
4.Wheel Pose | Chakrasana

How to play:
-Follow all hosts and sponsors -Repost this flier, tagging a friend or two
-Post daily, using the hashtag #LoveChakraChallenge
-Spread some love to other participants
Hosts:
@aria.official
@asanavanessa
@aleksic_twins
@lisaschreiberyoga
@eirascheper
@yoga_mami

Sponsors:
@aloyoga
@alo.moves

✨QUANDO✨
Quando tutto va storto, pratica.
Quando tutto è perfetto, pratica.
Quando sei triste, pratica.
Quando sei euforica, pratica.
Quando sei stanca, pratica.
Quando sei in forma, pratica.
Col sole, con la pioggia.
Dal freddo inverno all’estate bollente.
Quando proprio non ne hai voglia, pratica.
Quando non ne hai voglia - è li che la tua pratica da ginnastica diventa yoga.
Quando cancelli i tuoi impegni, e sali sul tappetino.
Quando lasci da parte le scuse, e sali sul tappetino.
Nessun praticante se ne è mai pentito.
E se qualcuno se ne è pentito, probabilmente non è mai stato un praticante.
🧘🏻‍♀️
🧘🏻‍♀️
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#iloveyoga #yogaforlife #yogadaily #instayoga #yogajourney #maytheforcebewithyogis #yogaaddict #yogapractice #yogapose #yogastudio #yogasana #yoga #yogini #yogateacher #yogapracticenotperfect #practiceyogachangeyourworld #yogalover #igyoga #yogafun #yogafam #yogagram #yogaphotography #yogatime #yogavibes #yoga4growth #doyourpracticeandalliscoming

✨QUANDO✨
Quando tutto va storto, pratica.
Quando tutto è perfetto, pratica.
Quando sei triste, pratica.
Quando sei euforica, pratica.
Quando sei stanca, pratica.
Quando sei in forma, pratica.
Col sole, con la pioggia.
Dal freddo inverno all’estate bollente.
Quando proprio non ne hai voglia, pratica.
Quando non ne hai voglia - è li che la tua pratica da ginnastica diventa yoga.
Quando cancelli i tuoi impegni, e sali sul tappetino.
Quando lasci da parte le scuse, e sali sul tappetino.
Nessun praticante se ne è mai pentito.
E se qualcuno se ne è pentito, probabilmente non è mai stato un praticante.
🧘🏻‍♀️
🧘🏻‍♀️
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#iloveyoga #yogaforlife #yogadaily #instayoga #yogajourney #maytheforcebewithyogis #yogaaddict #yogapractice #yogapose #yogastudio #yogasana #yoga #yogini #yogateacher #yogapracticenotperfect #practiceyogachangeyourworld #yogalover #igyoga #yogafun #yogafam #yogagram #yogaphotography #yogatime #yogavibes #yoga4growth #doyourpracticeandalliscoming

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“ Meditation is one of the greatest arts of life, perhaps the greatest art. ... to contemplate life, the whole movement of life...” by #jidukrishnamurti 
__________________
@gai_lisva_brand 
#gailisvamoment 
#gailisva #ad

“ Meditation is one of the greatest arts of life, perhaps the greatest art. ... to contemplate life, the whole movement of life...” by #jidukrishnamurti
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@gai_lisva_brand
#gailisvamoment
#gailisva #ad

Day 1 #FlexibleinFebruary is wheel or camel 🐪 .
HOSTS:
@dianarae.yoga
@beahappyamy 
@mama_layla_rose
.
SPONSORS:
@onzie
@yogisurprise
@floralutopia
@gocleveryoga
@instayogatail
@swimsystems
@bekindfolk
.
POSE LIST:
Day 1: Wheel/Camel
Day 2: Splits/straddle 
Day 3: Lunge
Day 4: Dolphin/Pincha
Day 5: Warrior
Day 6: Pigeon 
Day 7: Downdog
Day 8: Handstand/headstand
Day 9: Puppy
Day 10: Dancer
___
#yoga #yogalove #iloveyoga #yogapractice #yogagram #yogalife #yogagirl #yogi #yogini #yogisofinstagram #yogaeverydamnday #letsstartyoga #yogajourney #yogainspiration #namaste #om #asana #yogalifestyle #pranayama #myyogajourney #butfirstyoga #yogafam #yogadaily #practiceandalliscoming #yogapose #yoga4friendship
Recibiendo los 28 con ésta tremenda clase de yoga.. 🧘🏼‍♀️✨.
Hoy, el sol esta rotando y brillando dentro de mi, hoy se abren abanicos de posibilidades, se dan risas, se come pastel, se dan abrazos, hoy me siento agradecida de la vida, agradecida de quienes caminan al lado de mi.. Hoy me siento agradecida de que el sol haya brillado un 19 de febrero, una vez más.. Gracias ❤️!.
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#Antofagasta #yoga #happybirthday #happybirthdaytome #antofagastachile #instaantofagasta #yogalove #yogaday #chile #yogaparatodos #yogaeverywhere #yogatime #yogateacher #yogaaddict #yogalove #yogagirl #yogagram #🧘 #chilegram

Recibiendo los 28 con ésta tremenda clase de yoga.. 🧘🏼‍♀️✨.
Hoy, el sol esta rotando y brillando dentro de mi, hoy se abren abanicos de posibilidades, se dan risas, se come pastel, se dan abrazos, hoy me siento agradecida de la vida, agradecida de quienes caminan al lado de mi.. Hoy me siento agradecida de que el sol haya brillado un 19 de febrero, una vez más.. Gracias ❤️!.
.
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#Antofagasta #yoga #happybirthday #happybirthdaytome #antofagastachile #instaantofagasta #yogalove #yogaday #chile #yogaparatodos #yogaeverywhere #yogatime #yogateacher #yogaaddict #yogalove #yogagirl #yogagram #🧘 #chilegram

Hopping in or should I say toe squatting 🤪 for day 1 of #JesisTopTen #yogachallenge 📸: @tirzalini

Hopping in or should I say toe squatting 🤪 for day 1 of #JesisTopTen #yogachallenge 📸: @tirzalini

For anyone wanting to take advantage of the full moon energy 🌑💜

For anyone wanting to take advantage of the full moon energy 🌑💜

‼️New blog post‼️ - link in my bio. Today I’m talking about honouring your body whilst also engaging in your practice, a balance I struggle with at time

‼️New blog post‼️ - link in my bio. Today I’m talking about honouring your body whilst also engaging in your practice, a balance I struggle with at time

COMO MEDITAR ?
La meditación tiene tantas técnicas como el Hatha Yoga. 
Hay algunas que utilizan mantras (sonidos u oraciones que se repiten para calmar la mente), otras utilizan objetos de atención, otras, como en el ASHTANGA YOGA nos centramos en la respiración.
En cualquier caso, el principal objetivo de la meditación es la disolución del ego y que se viva sólo el instante presente. Esto se hace principalmente a través de la reducción, supresión o la no identificación de la actividad mental, pues la mente es el principal obstáculo que nos impide regresar a esta conexión con el absoluto, que es nuestra verdadera naturaleza.
El ashtanga yoga presenta una meditación muy dinámica. Es quiza en muchos aspectos el yoga más dinámico. Cuando practicamos las asanas tratamos de combinar los ejercicios de respiración (pranayama) y con ello entrar en un estado de consciencia meditativa 🙏 #namaste #yoga #ashtanga #ashtangateacher #asana #practiceandallcomming #practiceyogandchangetheworld #changeyourlife #wayoflife #yogagram #yogalife #yogateacher #health #meditation #mindfulness #evolution #peace #peacesign

COMO MEDITAR ?
La meditación tiene tantas técnicas como el Hatha Yoga.
Hay algunas que utilizan mantras (sonidos u oraciones que se repiten para calmar la mente), otras utilizan objetos de atención, otras, como en el ASHTANGA YOGA nos centramos en la respiración.
En cualquier caso, el principal objetivo de la meditación es la disolución del ego y que se viva sólo el instante presente. Esto se hace principalmente a través de la reducción, supresión o la no identificación de la actividad mental, pues la mente es el principal obstáculo que nos impide regresar a esta conexión con el absoluto, que es nuestra verdadera naturaleza.
El ashtanga yoga presenta una meditación muy dinámica. Es quiza en muchos aspectos el yoga más dinámico. Cuando practicamos las asanas tratamos de combinar los ejercicios de respiración (pranayama) y con ello entrar en un estado de consciencia meditativa 🙏 #namaste #yoga #ashtanga #ashtangateacher #asana #practiceandallcomming #practiceyogandchangetheworld #changeyourlife #wayoflife #yogagram #yogalife #yogateacher #health #meditation #mindfulness #evolution #peace #peacesign