#yogamom photos & videos

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Day 4 of #beautifulbackbends2019 is camel pose...one of my favorite backbends that also helps to open the heart. Tonight I need that heart opener friends...my heart is a little broken right now...it’s been a rough last couple days. Blah. That’s all I got tonight.
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There’s still time to join me in this challenge!!! See below for deets... .
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💕Are you looking for essential progressions and tips for developing backbending poses? 💕Would you like to explore a wide variety of backbending shapes? 💕Are you wanting techniques applicable to every level or backbending practice? 
Maybe you’d like to join me for 5 days of backbending essentials February 16- 20 and maybe even win a spot in my upcoming ONLINE ONLY backbending course (link in bio). Here’s how to participate! ⚡️Give this flyer some love and repost.
⚡️Please like and follow me! ⚡️Tag 3 friends to play along with you.
⚡️Post each day’s challenge pose on your on feed and tag @subtle.bliss and #beautifulbackbends2019 
See you on the gram!
@tapashotyoga @tapasyogashala 
#igyogachallenge #igyogis #yogachallenge #growth #backbend #backbends #yogaasana #asana #yoga #yogamom #yogainspiration #nosponsor #instagood #flexible #flex #bend #igyoga #tagtheqc #yogalife #fitspo #imacoolmom #iowa #yogafit #yogagirl #peace #love #happiness #photography #heartbreak

Day 4 of #beautifulbackbends2019 is camel pose...one of my favorite backbends that also helps to open the heart. Tonight I need that heart opener friends...my heart is a little broken right now...it’s been a rough last couple days. Blah. That’s all I got tonight.
.
.
There’s still time to join me in this challenge!!! See below for deets... .
.
.
💕Are you looking for essential progressions and tips for developing backbending poses? 💕Would you like to explore a wide variety of backbending shapes? 💕Are you wanting techniques applicable to every level or backbending practice?
Maybe you’d like to join me for 5 days of backbending essentials February 16- 20 and maybe even win a spot in my upcoming ONLINE ONLY backbending course (link in bio). Here’s how to participate! ⚡️Give this flyer some love and repost.
⚡️Please like and follow me! ⚡️Tag 3 friends to play along with you.
⚡️Post each day’s challenge pose on your on feed and tag @subtle.bliss and #beautifulbackbends2019
See you on the gram!
@tapashotyoga @tapasyogashala
#igyogachallenge #igyogis #yogachallenge #growth #backbend #backbends #yogaasana #asana #yoga #yogamom #yogainspiration #nosponsor #instagood #flexible #flex #bend #igyoga #tagtheqc #yogalife #fitspo #imacoolmom #iowa #yogafit #yogagirl #peace #love #happiness #photography #heartbreak

Tag someone you challenge to try this 💪💪🙌🙌🙏
. ⚫️ ⚫️ Follow us on @yogamellow for more yoga exercises and daily sources of motivation ☯️ ⚫️ ⚫️ 📸 Credit to @yogagoals ⚫️ ⚫️ #yoga #yogapants #yogainspiration #yogachallenge #yogagirl #yogapose #yogapose #yogabody #yogafit #yogafit #yogalife #yogagram #yogaflow #yogatime #yogaeverywhere #yogaphotography #yogawear #yogaeveryday #yogapractice #yogarama #yogamom #yogateacher #yogajourney #yogafun #yogalifestyle #yogalover #yogacommunity

Tag someone you challenge to try this 💪💪🙌🙌🙏
. ⚫️ ⚫️ Follow us on @yogamellow for more yoga exercises and daily sources of motivation ☯️ ⚫️ ⚫️ 📸 Credit to @yogagoals ⚫️ ⚫️ #yoga #yogapants #yogainspiration #yogachallenge #yogagirl #yogapose #yogapose #yogabody #yogafit #yogafit #yogalife #yogagram #yogaflow #yogatime #yogaeverywhere #yogaphotography #yogawear #yogaeveryday #yogapractice #yogarama #yogamom #yogateacher #yogajourney #yogafun #yogalifestyle #yogalover #yogacommunity

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Trader Joe’s is a fun opportunity for kids to learn about wholesome eating and adults to learn to be a little more playful. My son always asks me about different dishes and grocery items. Sometimes I don’t know what it is and we end up buying it to taste it. Love his sense of adventure in food. And these four bucks! He found them instantly and got some cute delicious prizes for them. I didn’t make it to the mat today but this was a pretty yogic chill evening activity with my tween. #yogagirl #yogamom #yogalife #traderjoes #traderjoesfinds #atlantamoms

Trader Joe’s is a fun opportunity for kids to learn about wholesome eating and adults to learn to be a little more playful. My son always asks me about different dishes and grocery items. Sometimes I don’t know what it is and we end up buying it to taste it. Love his sense of adventure in food. And these four bucks! He found them instantly and got some cute delicious prizes for them. I didn’t make it to the mat today but this was a pretty yogic chill evening activity with my tween. #yogagirl #yogamom #yogalife #traderjoes #traderjoesfinds #atlantamoms

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🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

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Transformation Tuesday! Dancers pose was the pose that I started yoga for. I was so proud of my first flipped grip and I am super happy with my double flipped grip now. I just want to share because if I can do it, so can you! #dancelikeayogi #dancerspose #kingdancer #flipthatgrip #progress #transformationtuesday #progresspic #progressnotperfection #trytryagain #yogalove #heartopener #balance #yogagirl #yogamom #yogaeveryday #getonthemat #practiceandalliscoming

Transformation Tuesday! Dancers pose was the pose that I started yoga for. I was so proud of my first flipped grip and I am super happy with my double flipped grip now. I just want to share because if I can do it, so can you! #dancelikeayogi #dancerspose #kingdancer #flipthatgrip #progress #transformationtuesday #progresspic #progressnotperfection #trytryagain #yogalove #heartopener #balance #yogagirl #yogamom #yogaeveryday #getonthemat #practiceandalliscoming

Hallowback is scary even with the wall 🙃 #newgoals #hallowback #practiceandalliscoming #yogainspiration #yogamom #igyoga #azyogi #practicenotperfection
Day 2 of #aloflow 
Handstand is not in my practice yet and that’s okay :) Until then, lots of 3-legged dog, L-jumps, and upper body work drills!

Hosts: 
@northcarolina_yogagirl 
@cupcakesandyoga 
@freckled_yogi
@alissayoga
@yoga_ky .

Sponsors:
@aloyoga 
@alo.moves
@bendy_babes

Pose lineup: 
Camel
Handstand
Lunge
Tree
Wheel
Pincha
Pigeon
Boat
Lizard
Dancer
.
Leggings by @kora.fitness

Day 2 of #aloflow
Handstand is not in my practice yet and that’s okay :) Until then, lots of 3-legged dog, L-jumps, and upper body work drills!

Hosts:
@northcarolina_yogagirl
@cupcakesandyoga
@freckled_yogi
@alissayoga
@yoga_ky .

Sponsors:
@aloyoga
@alo.moves
@bendy_babes

Pose lineup:
Camel
Handstand
Lunge
Tree
Wheel
Pincha
Pigeon
Boat
Lizard
Dancer
.
Leggings by @kora.fitness

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

Russian in comments ⬇️⬇️ THREE MONTHS WITHOUT 💤
⠀
It’s been 3 months now since my #littleguruji2 started teething. He also learned incredible amount of various skills in the last month. Mama is very proud and yet very very tired 😴
⠀
And in the moments of despear, I repeat same mantra “This too shall pass”.
⠀
The first reactions the body has to the lack of sleep is decreased tolerance and increased anxiety (stress level). While asanas help with stress reduction, I find myself exhausted to have a decent physical practice these days. My body starts to ache, my stress goes up even more🙄
⠀
Once I catch myself in this dysfunctional state, I practice pranayama, breathing techniques. Today I was so overwhelmed with a never ending to do list that I couldn’t even start one task, until I pulled myself together to sit and perform alternative nostril breathing for just 5 minutes. I chose “4-2-8” structure to help me calm down(4 counts to inhale, 2 counts pausing, 8 counts to exhale). Then I let myself chill on the grass under the beautiful Sun absorbing the energy of both teachers the Earth and the Sun. Simple 10 min break of breathing and resting in nature gave me a boost of energy to carry on with my day without my head boiling:))
⠀
In that moment I remembered that everything is cyclical in the universe. My yoga is cyclical too 😊. While my physical practice has recently slowed down, my mental practice is strong and deep.
⠀
This too shall pass🙈

Russian in comments ⬇️⬇️ THREE MONTHS WITHOUT 💤

It’s been 3 months now since my #littleguruji2 started teething. He also learned incredible amount of various skills in the last month. Mama is very proud and yet very very tired 😴

And in the moments of despear, I repeat same mantra “This too shall pass”.

The first reactions the body has to the lack of sleep is decreased tolerance and increased anxiety (stress level). While asanas help with stress reduction, I find myself exhausted to have a decent physical practice these days. My body starts to ache, my stress goes up even more🙄

Once I catch myself in this dysfunctional state, I practice pranayama, breathing techniques. Today I was so overwhelmed with a never ending to do list that I couldn’t even start one task, until I pulled myself together to sit and perform alternative nostril breathing for just 5 minutes. I chose “4-2-8” structure to help me calm down(4 counts to inhale, 2 counts pausing, 8 counts to exhale). Then I let myself chill on the grass under the beautiful Sun absorbing the energy of both teachers the Earth and the Sun. Simple 10 min break of breathing and resting in nature gave me a boost of energy to carry on with my day without my head boiling:))

In that moment I remembered that everything is cyclical in the universe. My yoga is cyclical too 😊. While my physical practice has recently slowed down, my mental practice is strong and deep.

This too shall pass🙈

A year ago today, I was 20 weeks pregnant and started my very first yoga challenge! #yogaforlove very excited to get #funky with #funkitupfebruary for my 1 year #yogaversary inspired by @k.zappone_wellness this pose was so fun to try and find balance.  #threeleggeddog

Funky fun hosts:
@brittanyannyoga
@gymnasttoyogini 
@resilient_yoga
@jodellyoga 
@k.zappone_wellness

Our generous sponsors:
@arcfitnessproject 
@lotusblossomyoga
@vibrant_vixen_fitness_apparel
@thesamadhiinitiative 
@addesenactivewear
@nuflofit
@oneaurayoga

A year ago today, I was 20 weeks pregnant and started my very first yoga challenge! #yogaforlove very excited to get #funky with #funkitupfebruary for my 1 year #yogaversary inspired by @k.zappone_wellness this pose was so fun to try and find balance. #threeleggeddog

Funky fun hosts:
@brittanyannyoga
@gymnasttoyogini
@resilient_yoga
@jodellyoga
@k.zappone_wellness

Our generous sponsors:
@arcfitnessproject
@lotusblossomyoga
@vibrant_vixen_fitness_apparel
@thesamadhiinitiative
@addesenactivewear
@nuflofit
@oneaurayoga

Those of you that have been asking, I'm teaching @hollywoodmarketyoga Friday, Saturday, 🔥 🧘and Sunday 🔥💪this week let's get down 🐕 also taking 🎶requests 😘 ...
#Hotyoga #hotyogasculpt #DownwardFacingDog #yogastudent #yogaeverydamnday #boiseyoga #princessapril #presencepractice #idahoyoga #yogamom #yogabody #porqueno #freehugs

Those of you that have been asking, I'm teaching @hollywoodmarketyoga Friday, Saturday, 🔥 🧘and Sunday 🔥💪this week let's get down 🐕 also taking 🎶requests 😘 ...
#Hotyoga #hotyogasculpt #DownwardFacingDog #yogastudent #yogaeverydamnday #boiseyoga #princessapril #presencepractice #idahoyoga #yogamom #yogabody #porqueno #freehugs

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So you know how growing up adults would always freak out and remind you to be careful with the sharp edge of an opened can?? Well, it turns out they had reason to pound it in your head. I totally sliced my finger open while not being careful with my freshly opened can of black beans... Haha .
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This is my absolute favorite down dog variation!!! .
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#asanaonfire
⠀⠀
BASE POSES ::
💥Down Dog ✔️
💥Boat
💥Camel
💥Plank
💥Crow
💥Locust
💥Warrior 3
💥Chair Pose
💥Half Moon
💥Handstand/headstand/forearmstand
⠀
HOSTS ::
@belleyoga.tokyo
@bethanysmithyoga
@cathymadeoyoga
@cece.carson
@ikadewiyoga
@yogawesermarsch
⠀
SPONSORS ::
@aloyoga
@alo.moves ⠀
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#strongasana #corestrength #yogamama  #yogachallenge #csrayoga #augustayoga #aloyogachallenge #northaugustayoga
#yogamom #yoga #yogalife

So you know how growing up adults would always freak out and remind you to be careful with the sharp edge of an opened can?? Well, it turns out they had reason to pound it in your head. I totally sliced my finger open while not being careful with my freshly opened can of black beans... Haha .
.
This is my absolute favorite down dog variation!!! .
.
.
#asanaonfire
⠀⠀
BASE POSES ::
💥Down Dog ✔️
💥Boat
💥Camel
💥Plank
💥Crow
💥Locust
💥Warrior 3
💥Chair Pose
💥Half Moon
💥Handstand/headstand/forearmstand

HOSTS ::
@belleyoga.tokyo
@bethanysmithyoga
@cathymadeoyoga
@cece.carson
@ikadewiyoga
@yogawesermarsch

SPONSORS ::
@aloyoga
@alo.moves



#strongasana #corestrength #yogamama #yogachallenge #csrayoga #augustayoga #aloyogachallenge #northaugustayoga
#yogamom #yoga #yogalife

Tomorrow is my last class @yogaworks #studiocity before I go on maternity leave.  I will be back teaching in June! In the meantime I’m going to post this photo before I got pregnant because not going to lie, i REALLY miss my pre pregnancy body. So here’s an early #tbt❤️ for Wednesday’s class at 12:30pm! UPDATE ON BABY HANLEY, he is breech and he’s huge! 5lbs and 11oz. No pics because he is facing in to me. Wish me luck that he may still turn! Xoxox #pregnant #pregnancy #yoga #vinyasa #ivfsuccess #ivfjourney #yogababy #yogamom 📸 @dtufino_photo

Tomorrow is my last class @yogaworks #studiocity before I go on maternity leave. I will be back teaching in June! In the meantime I’m going to post this photo before I got pregnant because not going to lie, i REALLY miss my pre pregnancy body. So here’s an early #tbt ❤️ for Wednesday’s class at 12:30pm! UPDATE ON BABY HANLEY, he is breech and he’s huge! 5lbs and 11oz. No pics because he is facing in to me. Wish me luck that he may still turn! Xoxox #pregnant #pregnancy #yoga #vinyasa #ivfsuccess #ivfjourney #yogababy #yogamom 📸 @dtufino_photo

Day of 5
#headstandfun4  16-21 february
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Hosts
@pigeatsfish
@suchitra_rx
@shreeyoga
.
Sponsors
@onzie
@liforme
@rockinyogilove 
@lunaandsoulactive
.
Pose list:
-tuck ☀️
-pike ☀️
-eagle legs ☀️
- split ☀️
- bow and arrow☀️
- yogis choice
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#headstandfun4 #headstandarrow#headstand 
#yogachallenge #yogaaddict #yogamom #yogajourney #yogajogja #namaste #yogaathome #yogaeverydamnday #yogaeverywhere ##yogacommunity #igyoga #instayoga #iloveyoga #yogini

Day of 5
#headstandfun4 16-21 february
-arrow-
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Hosts
@pigeatsfish
@suchitra_rx
@shreeyoga
.
Sponsors
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
.
Pose list:
-tuck ☀️
-pike ☀️
-eagle legs ☀️
- split ☀️
- bow and arrow☀️
- yogis choice
.
.
#headstandfun4 #headstandarrow #headstand
#yogachallenge #yogaaddict #yogamom #yogajourney #yogajogja #namaste #yogaathome #yogaeverydamnday #yogaeverywhere # #yogacommunity #igyoga #instayoga #iloveyoga #yogini

Jr. High open house...how is this possible...?!?!.
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#how #is #this #possible #lovemyboy💙 #yogamom #crazymoment #thankful #grateful #slowdown

Jr. High open house...how is this possible...?!?!.
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#how #is #this #possible #lovemyboy 💙 #yogamom #crazymoment #thankful #grateful #slowdown

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Or when it’s too cold to function. I’ll be teaching 3 classes tomorrow @sunstonefitptc 5.15p Barre, 6.30p Hot Flow, and 8p Hot yoga. If you are cold any of these classes are guaranteed to make you sweat! 💦 #yogamom #yogateacher #fitmom #barreteacher #flowjo

Or when it’s too cold to function. I’ll be teaching 3 classes tomorrow @sunstonefitptc 5.15p Barre, 6.30p Hot Flow, and 8p Hot yoga. If you are cold any of these classes are guaranteed to make you sweat! 💦 #yogamom #yogateacher #fitmom #barreteacher #flowjo

🐒🐒🐒

🐒🐒🐒

So glad I can join this #heartsaboveminds challenge with all these beautiful hosts ❤ ❤ ❤ 
For day one we have 3 choices :
Child's pose
Puppy pose 
Dolphin pose 
I choose #puppypose or #anahatasana . . . .

Hosts :
@jennyg2bfit 
@kittyfhloe 
@popsterivy . . .

Sponsors :
@marthaacunasportwear 
@bolderafashion 
@yogisurprise 
@insideoutsideoutsidein 
@sashka_co 
@muai_method . . .

Here are your daily choices :

Day 1 :
Child's pose 
Puppy pose ✔ 
Dolphin pose .

Day 2 :
Bridge
Shoulderstand 
Forearm wheel .

Day 3 :
Pyramid 
Standing forward fold 
Standing backbend .

Day 4 :
Wild thing 
Wheel 
Thunderbolt .

Day 5 :
Side crow 
Fallen Angel 
Flying lizard .

Day 6 :
Camel 
Fish 
Hero .

Day 7 : 
Baby crow 
Supported headstand 
Pincha .

Day 8 :
Tripod headstand 
Super soldier 
Standing splits . .

#asana #yogajourney #yogini #yogamotivation #yoga #yogi #yogalover #yogainspiration #yogamom #yogainnature #igyogachallenge #igyogafam #backbend #instayogi #yogalife #yogalove

So glad I can join this #heartsaboveminds challenge with all these beautiful hosts ❤ ❤ ❤
For day one we have 3 choices :
Child's pose
Puppy pose
Dolphin pose
I choose #puppypose or #anahatasana . . . .

Hosts :
@jennyg2bfit
@kittyfhloe
@popsterivy . . .

Sponsors :
@marthaacunasportwear
@bolderafashion
@yogisurprise
@insideoutsideoutsidein
@sashka_co
@muai_method . . .

Here are your daily choices :

Day 1 :
Child's pose
Puppy pose ✔
Dolphin pose .

Day 2 :
Bridge
Shoulderstand
Forearm wheel .

Day 3 :
Pyramid
Standing forward fold
Standing backbend .

Day 4 :
Wild thing
Wheel
Thunderbolt .

Day 5 :
Side crow
Fallen Angel
Flying lizard .

Day 6 :
Camel
Fish
Hero .

Day 7 :
Baby crow
Supported headstand
Pincha .

Day 8 :
Tripod headstand
Super soldier
Standing splits . .

#asana #yogajourney #yogini #yogamotivation #yoga #yogi #yogalover #yogainspiration #yogamom #yogainnature #igyogachallenge #igyogafam #backbend #instayogi #yogalife #yogalove

It's always fun to get funky! @mdee_yogi • • • • • •
✨NEW CHALLENGE ANNOUNCEMENT✨ Feb 19- 25 .
#funkitupfebruary Challenge.
.
Let’s get funky in February! Have you ever been scrolling Instagram and see an amazing variation of your favorite pose and wonder HOW?! Spend 7 days with your hosts as we give you tips and tricks to make “funky” shapes and variations from our list of poses. We will work with funky arms, legs, mash-up poses, etc. Open to ALL LEVELS as you can make each pose fit your style of funky! Check in with your hosts each day, as we all offer different variations to inspire you! 
Funky fun hosts:
@brittanyannyoga
@gymnasttoyogini 
@resilient_yoga
@jodellyoga 
@k.zappone_wellness

Our generous sponsors:
@arcfitnessproject 
@lotusblossomyoga
@vibrant_vixen_fitness_apparel
@thesamadhiinitiative 
@addesenactivewear
@nuflofit
@oneaurayoga .

To join & have a chance to win some awesome prizes: .
1 Follow all of the hosts and sponsors.
2 Repost this flyer and tag some friends to join in.
3 Post a photo or video each day.
4 Tag all hosts and sponsors in your posts & pics
5 Make sure your profile is set to public and you use #funkitupfebruary so we can see your posts!.
.
. .
Day 1: Downward facing dog
Day 2: Forward fold
Day 3: Puppy pose
Day 4: Pistol squat
Day 5: Lizard 
Day 6: Compass
Day 7: Inversion
.
Check in with your host's each day for inspiration!
.
.
@igyogachallenges
@challengethyyoga 
@yoga.challenges.directory 
@quantumyoga
@myyogachallenges
.
.
.
#yoga#yogaeverydamnday#yogi#yogalife#yogini#selflove#yogamom#aloyoga#yogastudent#health#healthylifestyle#lifestyle#asana#breathe#meditate#namaste#happiness#igyoga#igyogachallenge#yogagirl

It's always fun to get funky! @mdee_yogi • • • • • •
✨NEW CHALLENGE ANNOUNCEMENT✨ Feb 19- 25 .
#funkitupfebruary Challenge.
.
Let’s get funky in February! Have you ever been scrolling Instagram and see an amazing variation of your favorite pose and wonder HOW?! Spend 7 days with your hosts as we give you tips and tricks to make “funky” shapes and variations from our list of poses. We will work with funky arms, legs, mash-up poses, etc. Open to ALL LEVELS as you can make each pose fit your style of funky! Check in with your hosts each day, as we all offer different variations to inspire you!
Funky fun hosts:
@brittanyannyoga
@gymnasttoyogini
@resilient_yoga
@jodellyoga
@k.zappone_wellness

Our generous sponsors:
@arcfitnessproject
@lotusblossomyoga
@vibrant_vixen_fitness_apparel
@thesamadhiinitiative
@addesenactivewear
@nuflofit
@oneaurayoga .

To join & have a chance to win some awesome prizes: .
1 Follow all of the hosts and sponsors.
2 Repost this flyer and tag some friends to join in.
3 Post a photo or video each day.
4 Tag all hosts and sponsors in your posts & pics
5 Make sure your profile is set to public and you use #funkitupfebruary so we can see your posts!.
.
. .
Day 1: Downward facing dog
Day 2: Forward fold
Day 3: Puppy pose
Day 4: Pistol squat
Day 5: Lizard
Day 6: Compass
Day 7: Inversion
.
Check in with your host's each day for inspiration!
.
.
@igyogachallenges
@challengethyyoga
@yoga.challenges.directory
@quantumyoga
@myyogachallenges
.
.
.
#yoga #yogaeverydamnday #yogi #yogalife #yogini #selflove #yogamom #aloyoga #yogastudent #health #healthylifestyle #lifestyle #asana #breathe #meditate #namaste #happiness #igyoga #igyogachallenge #yogagirl

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

In town this Thursday? Join me @unit108.yoga for a morning 9am flow.

In town this Thursday? Join me @unit108.yoga for a morning 9am flow.

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org

🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org