#yogapose photos & videos

4.7m Posts

Na, most már készen állok lelkiekben a hajmosásra. 😁🙏🏻🤸🏻‍♀️🧘🏻‍♀️ #nellyjógázik #yoga #yogapractice #yogalife #yogapose #yogatherapy #yogaddict #yogaasana #yogabody #yogaeveryday #yogagoals #runnersyoga #yogaafterrunning #crivit #LIDL

Na, most már készen állok lelkiekben a hajmosásra. 😁🙏🏻🤸🏻‍♀️🧘🏻‍♀️ #nellyjógázik #yoga #yogapractice #yogalife #yogapose #yogatherapy #yogaddict #yogaasana #yogabody #yogaeveryday #yogagoals #runnersyoga #yogaafterrunning #crivit #LIDL

#Repost @ombrewers (@get_repost)
・・・
T(Om)orrow! Is our first ever C(Om)passion Class! 🥳 It’s perfect if you wanna let loose & feel good about it because a 2/3 of your ticket sale goes to @leukemialymphomasociety! 🌷 #Yoga starts at 6:30 with #cocktails to follow at @old_sugar_distillery in #Madison! C(Om)e ring in the weekend with us! 🎟 @ OmBrewers.com! 🕉🍻⠀
⠀
#DrinkLocal #PracticeGlobal #LiveSocial .
.
.
.
.
 #craftbeer #craftbeerlife #beers #craftbeerlover #supportlocal #beersofinstagram #beergram #beerme #beerpics  #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaeverywhere #capturewi #igerswisconsin #wiscstagrammers #capturewisconsin

#Repost @ombrewers (@get_repost)
・・・
T(Om)orrow! Is our first ever C(Om)passion Class! 🥳 It’s perfect if you wanna let loose & feel good about it because a 2/3 of your ticket sale goes to @leukemialymphomasociety! 🌷 #Yoga starts at 6:30 with #cocktails to follow at @old_sugar_distillery in #Madison ! C(Om)e ring in the weekend with us! 🎟 @ OmBrewers.com! 🕉🍻⠀

#DrinkLocal #PracticeGlobal #LiveSocial .
.
.
.
.
#craftbeer #craftbeerlife #beers #craftbeerlover #supportlocal #beersofinstagram #beergram #beerme #beerpics #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaeverywhere #capturewi #igerswisconsin #wiscstagrammers #capturewisconsin

your heart 
knows the way. 
it will guide you
if you take the time
to let go of
distractions
and listen 🌿

your heart
knows the way.
it will guide you
if you take the time
to let go of
distractions
and listen 🌿

อยู่ในท่าให้สบาย​ เรียกว่า​ ทำได้​ มีบางคนกล่าว​ เล่าสู่กันฟัง

#yoga #yogaeverywhere #yogapose #yogalover #yogalife #yogathailand

อยู่ในท่าให้สบาย​ เรียกว่า​ ทำได้​ มีบางคนกล่าว​ เล่าสู่กันฟัง

#yoga #yogaeverywhere #yogapose #yogalover #yogalife #yogathailand

“There is no greater force of amiability, or ability, Than to have strength combined with flexibility.” ― Ana Claudia Antunes, The #Tao of Physical and Spiritual #YogisInJeans #yogachallenge Day 2: Binding Pose
💙 👖 Hosts:
@rhonda7873
@clairie_harris 💙 👖Sponsors:
@happiesthippiecreations
@free.spirit.dreamers
@vayumudra
@zenpolitan 💙
#yoga #igyoga #igyogacommunity #igyogachallenge #yogapractice #yogaeverydamnday #yogi #yogateacher #yogalife  #asana #vegan  #yogapose #fitchick #fitstagram #meditation #instayoga #yogini #spirituality #practiceandalliscoming #practicedaily #momlife #dogmom #catmom #beagoddess #longisland

“There is no greater force of amiability, or ability, Than to have strength combined with flexibility.” ― Ana Claudia Antunes, The #Tao of Physical and Spiritual #YogisInJeans   #yogachallenge Day 2: Binding Pose
💙 👖 Hosts:
@rhonda7873
@clairie_harris 💙 👖Sponsors:
@happiesthippiecreations
@free.spirit.dreamers
@vayumudra
@zenpolitan 💙
#yoga   #igyoga #igyogacommunity #igyogachallenge   #yogapractice   #yogaeverydamnday #yogi   #yogateacher   #yogalife   #asana #vegan    #yogapose #fitchick   #fitstagram   #meditation #instayoga #yogini #spirituality   #practiceandalliscoming   #practicedaily #momlife #dogmom #catmom #beagoddess #longisland

We were born beautiful,
We still are beautiful,
But somewhere along the way,
We were taught that we aren’t enough.

So we dimmed our lights.

We dimmed our lights in order to fit in,
Be accepted,
Be loved,
To feel like we belong,
Like we’re good enough.

We dimmed our lights in relationships and all areas of our lives because we feel like we have to behave and act a certain way.

We’ve been taught that who we are at our core isn’t enough,
That our true beauty isn’t enough.

Well, let me tell you this: #YOUAREENOUGH.

Your truth is so powerful, so bright, so beautiful. And anyone who tries to dim that down or doesn’t accept you in your light, doesn’t deserve you. 
You’re beautiful.

Don’t forget that. 
#loveyourself #shineyourlight -
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#inversion #handstand #headstand #realtimeyoga #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #Strong #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fit #Fitness #YogaPose #Strength #Balance #YogaProgress #Flexible #Flexibility #YogaTeacher

We were born beautiful,
We still are beautiful,
But somewhere along the way,
We were taught that we aren’t enough.

So we dimmed our lights.

We dimmed our lights in order to fit in,
Be accepted,
Be loved,
To feel like we belong,
Like we’re good enough.

We dimmed our lights in relationships and all areas of our lives because we feel like we have to behave and act a certain way.

We’ve been taught that who we are at our core isn’t enough,
That our true beauty isn’t enough.

Well, let me tell you this: #YOUAREENOUGH .

Your truth is so powerful, so bright, so beautiful. And anyone who tries to dim that down or doesn’t accept you in your light, doesn’t deserve you.
You’re beautiful.

Don’t forget that.
#loveyourself #shineyourlight -
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#inversion #handstand #headstand #realtimeyoga #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #Strong #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fit #Fitness #YogaPose #Strength #Balance #YogaProgress #Flexible #Flexibility #YogaTeacher

Playing around with different leg variations in side plank. This one really challenged my balance!
.
.
.
.
#sideplank #sideplankpose #treelegs #balance #yoga #yogagirl #yogaposes #yogapose #yogavariation #yogavariations #sideplankvariations #sideplankvariation

Playing around with different leg variations in side plank. This one really challenged my balance!
.
.
.
.
#sideplank #sideplankpose #treelegs #balance #yoga #yogagirl #yogaposes #yogapose #yogavariation #yogavariations #sideplankvariations #sideplankvariation

HIP HIP HOORAY!!! It’s Vicky’s birthday today!!!
.
.
At YogaVibez, we absolutely love our students, especially when the celebrate milestone birthdays!! .
.
If you see Vicky today, be sure to give her a hug, a song, and 50 spankings! 🤣🤣 .
.
We love you, Vicky!!! Happy birthday!!! 🎂🎁🎉🎈

HIP HIP HOORAY!!! It’s Vicky’s birthday today!!!
.
.
At YogaVibez, we absolutely love our students, especially when the celebrate milestone birthdays!! .
.
If you see Vicky today, be sure to give her a hug, a song, and 50 spankings! 🤣🤣 .
.
We love you, Vicky!!! Happy birthday!!! 🎂🎁🎉🎈

Needed to change up my space to get myself in the state of mind to practice last night. I love trying new things and new things with my practice because I feel like it opens me up to try new things or poses that my regular space may not inspire. -
✨
-
Where is your favorite place to practice? 
#yoga #instagramyogi #selfpracticewithsarah #practice #yogaeverydamnday #yogaposes #yogapose #yogaworks #fitnesstips #yogajournal #selfpractice #meditation #baltimore #local #maryland #yogaeverydamday #yogaeverywhere #flow #progress #vinyasa #breathing #progress #personal #personalblog

Needed to change up my space to get myself in the state of mind to practice last night. I love trying new things and new things with my practice because I feel like it opens me up to try new things or poses that my regular space may not inspire. -

-
Where is your favorite place to practice?
#yoga #instagramyogi #selfpracticewithsarah #practice #yogaeverydamnday #yogaposes #yogapose #yogaworks #fitnesstips #yogajournal #selfpractice #meditation #baltimore #local #maryland #yogaeverydamday #yogaeverywhere #flow #progress #vinyasa #breathing #progress #personal #personalblog

Just in love with this talented @sipros_sipros 😍👍🏻

Just in love with this talented @sipros_sipros 😍👍🏻

☆beginner  yoga☆
・
プライベートホットヨガレッスン🧘‍♀️
・
温度39.6℃
湿度74
なかなかの室温💦
レッスン後は絞れるほどの汗 
自分の歪みを知る時間
・
関節の硬い私の今の限界
いつの日か可動域が広がったらいいな
(チャレンジ備忘録)
・
・
☆private hot yoga lesson☆
at RT39.6 ℃
Humidity is 74%
・
Time to face my own distortions.
My current limit
The joints are hard💦
・
#beginneryoga#yoga#yogalife#yogabeginner
#yogagirl#yogalove#yogalover#yogachallenge
#yogapractice#yogaeveryday#yogajournal
#yogastudent#yogaoutside#yogapose#yogalifestyle 
#yogachallenges#yogafit#yogatime#yogagram 
#ヨガ#ヨガレッスン#ヨガポーズ#ヨガジョ#初心者ヨガ 
#ヨガ好き#ヨガライフ#ヨガのある暮らし#ホットヨガ
#リハビリ#リハビリヨガ

☆beginner yoga☆

プライベートホットヨガレッスン🧘‍♀️

温度39.6℃
湿度74
なかなかの室温💦
レッスン後は絞れるほどの汗
自分の歪みを知る時間

関節の硬い私の今の限界
いつの日か可動域が広がったらいいな
(チャレンジ備忘録)


☆private hot yoga lesson☆
at RT39.6 ℃
Humidity is 74%

Time to face my own distortions.
My current limit
The joints are hard💦

#beginneryoga #yoga #yogalife #yogabeginner
#yogagirl #yogalove #yogalover #yogachallenge
#yogapractice #yogaeveryday #yogajournal
#yogastudent #yogaoutside #yogapose #yogalifestyle
#yogachallenges #yogafit #yogatime #yogagram
#ヨガ #ヨガレッスン #ヨガポーズ #ヨガジョ #初心者ヨガ
#ヨガ好き #ヨガライフ #ヨガのある暮らし #ホットヨガ
#リハビリ #リハビリヨガ

. . .  find your  b a l a n c e . . .  #yogatreestudios #yogaislove #onebreathatatime

. . . find your b a l a n c e . . . #yogatreestudios #yogaislove #onebreathatatime

Praticare yoga e meditazione immersa nella natura è qualcosa di davvero magico... avete mai provato?#yogapractice #yoga#nature#virginactive #yogabody #yogapose #meditation #natura#picoftheday #relax#bodyandmind #namaste

Praticare yoga e meditazione immersa nella natura è qualcosa di davvero magico... avete mai provato? #yogapractice #yoga #nature #virginactive #yogabody #yogapose #meditation #natura #picoftheday #relax #bodyandmind #namaste

Пока все выкладывают мосты на фоне московских окон mps, выложу на фоне питерских) тоже хороши🖤 #mypolespace #mypoleteam #poledancer #poledance #flexibility #sport #dailyworkout #stretching #yoga #yogapose #photopose #sportgirl #russianpoledancer #spb #windowphotography #bendyback #dancer #photography #растяжка #стречинг #acro #flexible #flexible_people #acrobatics

Пока все выкладывают мосты на фоне московских окон mps, выложу на фоне питерских) тоже хороши🖤 #mypolespace #mypoleteam #poledancer #poledance #flexibility #sport #dailyworkout #stretching #yoga #yogapose #photopose #sportgirl #russianpoledancer #spb #windowphotography #bendyback #dancer #photography #растяжка #стречинг #acro #flexible #flexible_people #acrobatics

Come avete passato questo ponte pasquale? Noi abbiamo pensato a un tour dell'Alsazia.
Sei amici, un pulmino e una nuova zona da scoprire. Ci voleva proprio!😊
E a proposito di divertimento e relax potevo lasciarmi scappare l'occasione  di praticare in questo bellissimo parco??!! 😍 Mini sessione di yoga per tutti! 😁😁

Come avete passato questo ponte pasquale? Noi abbiamo pensato a un tour dell'Alsazia.
Sei amici, un pulmino e una nuova zona da scoprire. Ci voleva proprio!😊
E a proposito di divertimento e relax potevo lasciarmi scappare l'occasione di praticare in questo bellissimo parco??!! 😍 Mini sessione di yoga per tutti! 😁😁

BEACH YOGA⠀
.⠀
#lemonzest⠀
#slowtraining⠀
#morning⠀
#palms⠀
#yogapose⠀
@spasterfield

BEACH YOGA⠀
.⠀
#lemonzest
#slowtraining
#morning
#palms
#yogapose
@spasterfield

Win in the battle of your mind.

#yoga #pilates #handstand #yogapose #mind #asana #prana #flexibility #strengthtraining #strength
🌼Although this post is humorous in and of itself, the message is still clear as a bell 🔔 When you raise your vibration, the Universe will respond in kind by keeping low frequency people and situations out of your experience. I know this for a fact because I've been witnessing it in my life for a very long time. It doesn't matter if they're friends or family, it's Universal law. That which is like, unto itself is drawn...Or in a term that we all know and love...Birds of a feather, flock together. 🕊
.
.
. . 🌼No matter how much you love the people or want to be around them, if they're not meeting the frequency that you're presently coming from, they will be kept away from you. Why do you think plans fall through, timing doesn't line up or things stand in the way of your interactions with them? Hello! 💡 lightbulb moment here! .
.
. . . 🌼It's a sign that whoever is not accessible to you anymore is on another plain altogether. And that's not to say it's forever, but for now know that it's just the Universe protecting you from all the drama that comes along with them or the situations that they've chosen to surround themselves with. .
.
. . . 🌼You're going to be just fine. When you find your tribe, you won't have to deal with any of the nonsense of the past because you'll be met by the same level of awareness that you've discovered for yourself. Having plans fall through or having people leave your life is always in your best interest, so take the bounce! Deep down you probably already know this anyway. Blessings, xo Toni 🙏🏽
.
.
.
.
.
It's Thankful Thursday at The Awakened Creation! Head over to my website, use the hashtag coupon code #gratitude for 20% off any Simple Reading! 👉🏽Follow the Awakened Creation for your daily dose of #cosmicclarity 🔮 & life hacks for the #awakeningentrepreneur.
.
.
.
.
#letgo #protectyourenergy #lawofattraction #authenticity #quoteoftheday #beyou #innerpeace #universe #raiseyourvibration #frequency #surrender #liveinthemoment #enjoylife #buddha #meditation #bepresent #authenticity#yogaeverydamnday #buddhism#yogainspiration #spirituality#goodvibes #yogapants #yogalife#yogapose #vegan #yogaeveryday

🌼Although this post is humorous in and of itself, the message is still clear as a bell 🔔 When you raise your vibration, the Universe will respond in kind by keeping low frequency people and situations out of your experience. I know this for a fact because I've been witnessing it in my life for a very long time. It doesn't matter if they're friends or family, it's Universal law. That which is like, unto itself is drawn...Or in a term that we all know and love...Birds of a feather, flock together. 🕊
.
.
. . 🌼No matter how much you love the people or want to be around them, if they're not meeting the frequency that you're presently coming from, they will be kept away from you. Why do you think plans fall through, timing doesn't line up or things stand in the way of your interactions with them? Hello! 💡 lightbulb moment here! .
.
. . . 🌼It's a sign that whoever is not accessible to you anymore is on another plain altogether. And that's not to say it's forever, but for now know that it's just the Universe protecting you from all the drama that comes along with them or the situations that they've chosen to surround themselves with. .
.
. . . 🌼You're going to be just fine. When you find your tribe, you won't have to deal with any of the nonsense of the past because you'll be met by the same level of awareness that you've discovered for yourself. Having plans fall through or having people leave your life is always in your best interest, so take the bounce! Deep down you probably already know this anyway. Blessings, xo Toni 🙏🏽
.
.
.
.
.
It's Thankful Thursday at The Awakened Creation! Head over to my website, use the hashtag coupon code #gratitude for 20% off any Simple Reading! 👉🏽Follow the Awakened Creation for your daily dose of #cosmicclarity 🔮 & life hacks for the #awakeningentrepreneur .
.
.
.
.
#letgo #protectyourenergy #lawofattraction #authenticity #quoteoftheday #beyou #innerpeace #universe #raiseyourvibration #frequency #surrender #liveinthemoment #enjoylife #buddha #meditation #bepresent #authenticity #yogaeverydamnday #buddhism #yogainspiration #spirituality #goodvibes #yogapants #yogalife #yogapose #vegan #yogaeveryday

💜🕉 #йогадлявсех #йогатерапия #йогажизнь #йогаастана#йогатичер#йогавдохновение #йогамарафон#йога#нурсултан#йогачелендж#йогадень#yogaeverywhere #yoga#yogateacher#acroyoga#yogatherapy#yogababe#travelingyogi #astana#yogapose #yogagirl #yogalove #yogainspiration ☎️ 87773364393 ☎️ 87755630836 📍 ул. Тараса Шевченко 8/1, фитнес- клуб "Арлан" 📍 ул. Желтоксан 6/1, Академия Бразильского джиуджитсу

💜🕉 #йогадлявсех #йогатерапия #йогажизнь #йогаастана #йогатичер #йогавдохновение #йогамарафон #йога #нурсултан #йогачелендж #йогадень #yogaeverywhere #yoga #yogateacher #acroyoga #yogatherapy #yogababe #travelingyogi #astana #yogapose #yogagirl #yogalove #yogainspiration ☎️ 87773364393 ☎️ 87755630836 📍 ул. Тараса Шевченко 8/1, фитнес- клуб "Арлан" 📍 ул. Желтоксан 6/1, Академия Бразильского джиуджитсу

Lo sapevi che il prodotto Hi Cal Mass Gainer è ricco di proprietà naturali e ingredienti al 100% di origine vegetale?! Provalo anche tu al gusto fragola, per creare il frullato perfetto...da leccarsi i baffi! 🍹
————
In alternativa puoi creare uno shake proteico con acqua o latte
.
CONSIGLI PER L'UTILIZZO:
- aggiungere un cucchiaio di prodotto Probulus in 400 ml di acqua o latte
- agitare bene
- il tuo shake è pronto! 😍
————
#yoga #stretching #yogapose #supplements #integratori #integratorisportivi #integrazione #fitnessmotivation #fitnessaddict #reebokcrossfit #probulusfamily #probulusofficial #fititaly #fititalia #fifita #vitaminshop #sportandnutrition #healthylifestyle

Lo sapevi che il prodotto Hi Cal Mass Gainer è ricco di proprietà naturali e ingredienti al 100% di origine vegetale?! Provalo anche tu al gusto fragola, per creare il frullato perfetto...da leccarsi i baffi! 🍹
————
In alternativa puoi creare uno shake proteico con acqua o latte
.
CONSIGLI PER L'UTILIZZO:
- aggiungere un cucchiaio di prodotto Probulus in 400 ml di acqua o latte
- agitare bene
- il tuo shake è pronto! 😍
————
#yoga #stretching #yogapose #supplements #integratori #integratorisportivi #integrazione #fitnessmotivation #fitnessaddict #reebokcrossfit #probulusfamily #probulusofficial #fititaly #fititalia #fifita #vitaminshop #sportandnutrition #healthylifestyle

Happy #tbt!! Hope all of your memories are serving you well!! I do my best not to compare myself to the person I was...hiking in the heels, capable of nearly anything with my body before nerve damage suddenly cut short the path on which I was focused. Instead I see possibilities. At some point, aging catches up with all of us and I like to pretend mine just came sooner! And with ageING, comes WISDOM!! What a blessing to put good thoughts to work and seek new paths of fulfillment. 
If you are no longer able to do what you did, there is a way to celebrate something new, on the path before you, celebrating the best the present moment has to offer!! Have a beautiful #throwbackthursday and know that you are capable of ANYTHING you set your mind to!!
Namaste!!
.
.
.
#yoga #igyoga #yogawisdom #yogi #yogalove #wellness #yogadaily #stretch #instayoga #yogainspiration #yogalife #yogaforeveryone #yogaeverydamnday #instafit #yogapose #yogafun #yogaaddict #yogisofinstagram #yoginspiration #yogajourney #yogaforlife #asana #yogagoals #yogateacher #goodearthyoga #gay #instagay

Happy #tbt !! Hope all of your memories are serving you well!! I do my best not to compare myself to the person I was...hiking in the heels, capable of nearly anything with my body before nerve damage suddenly cut short the path on which I was focused. Instead I see possibilities. At some point, aging catches up with all of us and I like to pretend mine just came sooner! And with ageING, comes WISDOM!! What a blessing to put good thoughts to work and seek new paths of fulfillment.
If you are no longer able to do what you did, there is a way to celebrate something new, on the path before you, celebrating the best the present moment has to offer!! Have a beautiful #throwbackthursday and know that you are capable of ANYTHING you set your mind to!!
Namaste!!
.
.
.
#yoga #igyoga #yogawisdom #yogi #yogalove #wellness #yogadaily #stretch #instayoga #yogainspiration #yogalife #yogaforeveryone #yogaeverydamnday #instafit #yogapose #yogafun #yogaaddict #yogisofinstagram #yoginspiration #yogajourney #yogaforlife #asana #yogagoals #yogateacher #goodearthyoga #gay #instagay

Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that's just the way it is! Dita Von Teese #balanceandcomposure #yogapose #positivepeople #positivethoughts #positiveenergy #positiveenergy #positiveaffirmations #positivemind #mindful #consciousness #positivelife #positivevibesonly #positivevibesonly #healthybody #healthychoicesmatter #healthandwellness #healthylifehappylife #healthymind #healthymind

Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that's just the way it is! Dita Von Teese #balanceandcomposure #yogapose #positivepeople #positivethoughts #positiveenergy #positiveenergy #positiveaffirmations #positivemind #mindful #consciousness #positivelife #positivevibesonly #positivevibesonly #healthybody #healthychoicesmatter #healthandwellness #healthylifehappylife #healthymind #healthymind

You’re not stuck. You’re just committed to a certain pattern of behaviors because they’ve helped in the past......
Now those behaviors have become more harmful than helpful. The reason why you can’t move forward is because you keep applying the old formula to a new level of life. Change the formula to get a different result. -
Emily Maroutian •
•
•
•
•
#headstand #sirsasana #inversion #inversionjunkie #upsidedown #myyogalife #igyoga #stopdropandyoga #yogaaddict #yogachallenge #yogaeverydamnday #yogapose #yogadaily #ashtanga #inspiredyogis #yogisofinstagram #yogi #yogaeverywhere #yogagirl #yogalife #yogalove #iloveyoga #yogainspiration

You’re not stuck. You’re just committed to a certain pattern of behaviors because they’ve helped in the past......
Now those behaviors have become more harmful than helpful. The reason why you can’t move forward is because you keep applying the old formula to a new level of life. Change the formula to get a different result. -
Emily Maroutian •




#headstand #sirsasana #inversion #inversionjunkie #upsidedown #myyogalife #igyoga #stopdropandyoga #yogaaddict #yogachallenge #yogaeverydamnday #yogapose #yogadaily #ashtanga #inspiredyogis #yogisofinstagram #yogi #yogaeverywhere #yogagirl #yogalife #yogalove #iloveyoga #yogainspiration

Posted @withrepost • @seyoga.intl Économisez 400 euros et profitez de notre tarif préférentiel pour toute inscription avant le 1er Mai 2019.
.
Vous êtes de plus en plus nombreux à pratiquer le Yoga Africain Kemetic, et donc plus nombreux à vouloir enseigner et transmettre cette science et art de vivre ancestral.
Nous avons conçu cette formation des Professeurs SE Yoga afin de vous transmettre le Yoga Africain, dans le respect de la Tradition et de l’étique. Le Se Yoga est une véritable synergie de différents styles et vous permettra de développer votre propre voie. Nous nous sommes entourés des meilleurs professionnels et spécialistes dans leur domaine. Vous trouverez le programme complet dans le lien en bio. Le Yoga Africain Kemetic est notre héritage, représentons-le !
.
You are more and more numerous to practice African Kemetic Yoga, and therefore more numerous to want to teach and transmit this ancestral science and lifestyle.
We have designed this training for SE Yoga Teachers in order to transmit you African Yoga, in the respect of Tradition and Ethics. Se Yoga is a true synergy of different styles and will allow you to develop your own way. We have surrounded ourselves with the best professionals and specialists in their field. You will find the complete program in the bio link. African Kemetic Yoga is our heritage, let's represent it!
.
.
.
.
.
.
#SeYoga #africanyoga #yogaeverywhere #kemeticyoga #spiritualbynature #yogamartinique #yogapose #goddess #mindfulness #yogalove #yogaeveryday #natureyoga #yogagram #yogadaily #yogainspiration #blackyogis #yogateacher #yoga #meditation #yogalifestyle #200hytt #ytt #yogateachertraining #yogisofinstagram #yoginis #yogis #yogalifestyle #yogic #martinique #yogaguadeloupe #yogapractice

Posted @withrepost@seyoga.intl Économisez 400 euros et profitez de notre tarif préférentiel pour toute inscription avant le 1er Mai 2019.
.
Vous êtes de plus en plus nombreux à pratiquer le Yoga Africain Kemetic, et donc plus nombreux à vouloir enseigner et transmettre cette science et art de vivre ancestral.
Nous avons conçu cette formation des Professeurs SE Yoga afin de vous transmettre le Yoga Africain, dans le respect de la Tradition et de l’étique. Le Se Yoga est une véritable synergie de différents styles et vous permettra de développer votre propre voie. Nous nous sommes entourés des meilleurs professionnels et spécialistes dans leur domaine. Vous trouverez le programme complet dans le lien en bio. Le Yoga Africain Kemetic est notre héritage, représentons-le !
.
You are more and more numerous to practice African Kemetic Yoga, and therefore more numerous to want to teach and transmit this ancestral science and lifestyle.
We have designed this training for SE Yoga Teachers in order to transmit you African Yoga, in the respect of Tradition and Ethics. Se Yoga is a true synergy of different styles and will allow you to develop your own way. We have surrounded ourselves with the best professionals and specialists in their field. You will find the complete program in the bio link. African Kemetic Yoga is our heritage, let's represent it!
.
.
.
.
.
.
#SeYoga #africanyoga #yogaeverywhere #kemeticyoga #spiritualbynature #yogamartinique #yogapose #goddess #mindfulness #yogalove #yogaeveryday #natureyoga #yogagram #yogadaily #yogainspiration #blackyogis #yogateacher #yoga #meditation #yogalifestyle #200hytt #ytt #yogateachertraining #yogisofinstagram #yoginis #yogis #yogalifestyle #yogic #martinique #yogaguadeloupe #yogapractice

WARRIOR I
In downward dog, place your left foot down and step your right foot between your hands. Bend the front knee to 90-degees. Inhale, lift up to warrior one pose, press your hands together and look up. Exhale, hands down to the floor. Step your right leg back and lower down in a half push-up.
#yogatips #yogavideo #warriorpose #yogavideotutorials #yogapose #myogastudio #myogastudiobarcelona
..
.
.
.
.
.
.
 #yogabarcelona #yogaforbeginners #practiceyoga #homepractice #virabhadrasana #yogapractice #yogatutorials

WARRIOR I
In downward dog, place your left foot down and step your right foot between your hands. Bend the front knee to 90-degees. Inhale, lift up to warrior one pose, press your hands together and look up. Exhale, hands down to the floor. Step your right leg back and lower down in a half push-up.
#yogatips #yogavideo #warriorpose #yogavideotutorials #yogapose #myogastudio #myogastudiobarcelona
..
.
.
.
.
.
.
#yogabarcelona #yogaforbeginners #practiceyoga #homepractice #virabhadrasana #yogapractice #yogatutorials

🌃🧘🏼‍♀️🙏🏻 #йогадлявсех #йогатерапия #йогажизнь #йогаастана#йогатичер#йогавдохновение #йогамарафон#йога#нурсултан#йогачелендж#йогадень#yogaeverywhere #yoga#yogateacher#acroyoga#yogatherapy#yogababe#travelingyogi #astana#yogapose #yogagirl #yogalove #yogainspiration ☎️ 87773364393 ☎️ 87755630836 📍 ул. Тараса Шевченко 8/1, фитнес- клуб "Арлан" 📍 ул. Желтоксан 6/1, Академия Бразильского джиуджитсу

🌃🧘🏼‍♀️🙏🏻 #йогадлявсех #йогатерапия #йогажизнь #йогаастана #йогатичер #йогавдохновение #йогамарафон #йога #нурсултан #йогачелендж #йогадень #yogaeverywhere #yoga #yogateacher #acroyoga #yogatherapy #yogababe #travelingyogi #astana #yogapose #yogagirl #yogalove #yogainspiration ☎️ 87773364393 ☎️ 87755630836 📍 ул. Тараса Шевченко 8/1, фитнес- клуб "Арлан" 📍 ул. Желтоксан 6/1, Академия Бразильского джиуджитсу

“Yoga is not about touching your toes, it is what you learn on the way down.” ~ Jigar Gor ⁣
⁣
. . . ⁣
⁣
I’ve learned a lot in my first year teaching yoga! One thing really stuck out to me: there is no yoga without nature or nature without yoga. If we don’t integrate nature into our yoga practice on and off our mats, then nature will disappear. A cultivation of mindfulness in how we move and consume comes through our yoga practice and studying yoga philosophy. I have built a stronger connection with myself and nature just by creating art with my body, breath, and mind. When I plant my feet as I flow through my yoga practice, I remember that I am as much a part of the earth as it is a part of me. Remember to find your yoga today and everyday. ⁣
⁣
. . . ⁣
⁣
#wellness #lifestyle #yogaeveryday #body #fashion #inspiration #yogaeverywhere #yogini #yogapractice #spiritual #yogateacher #balance #happy #vegan #healing #spirituality #photography #zen #exercise #sport #like #healthylifestyle #yogapose #dance #yogapants #yogaposes #selflove #gymlife #happiness #nature

“Yoga is not about touching your toes, it is what you learn on the way down.” ~ Jigar Gor ⁣

. . . ⁣

I’ve learned a lot in my first year teaching yoga! One thing really stuck out to me: there is no yoga without nature or nature without yoga. If we don’t integrate nature into our yoga practice on and off our mats, then nature will disappear. A cultivation of mindfulness in how we move and consume comes through our yoga practice and studying yoga philosophy. I have built a stronger connection with myself and nature just by creating art with my body, breath, and mind. When I plant my feet as I flow through my yoga practice, I remember that I am as much a part of the earth as it is a part of me. Remember to find your yoga today and everyday. ⁣

. . . ⁣

#wellness #lifestyle #yogaeveryday #body #fashion #inspiration #yogaeverywhere #yogini #yogapractice #spiritual #yogateacher #balance #happy #vegan #healing #spirituality #photography #zen #exercise #sport #like #healthylifestyle #yogapose #dance #yogapants #yogaposes #selflove #gymlife #happiness #nature

#utkatasana o postura de la silla. Aunque en realidad “utkata” en sánscrito no significa silla (como pensaba yo hasta hace poco) sino incomodo o difícil. Se necesita fuerza en las piernas, tono el abdomen, una correcta alineación de pies, rodillas y caderas entre otras cosas para llegar a sentirse cómodo en la postura. Aunque para los que están empezando con la práctica de asanas, la mayoría de posturas al principio son incómodas o difíciles. Pero enfrentarse a las incomodidades que nos presenta la vida es un camino de aprendizaje y de crecimiento personal. Con constancia, lo que es difícil se va haciendo un poco más fácil y nuestra zona de confort se va ampliando. .
.
.
 #asana #meditation #practicenotperfection #yoga #yogadaily #yogaeverydamnday #yogaeveryday #yogalife #yogapose #yogapractice #yogastrong #yogaforall #yogaparatodos #yogaparaprincipiantes #yogacadadia #fuerza #empowerment #empoderamiento #sadhana #yogabarcelona #yogaenespañol #awkward

#utkatasana o postura de la silla. Aunque en realidad “utkata” en sánscrito no significa silla (como pensaba yo hasta hace poco) sino incomodo o difícil. Se necesita fuerza en las piernas, tono el abdomen, una correcta alineación de pies, rodillas y caderas entre otras cosas para llegar a sentirse cómodo en la postura. Aunque para los que están empezando con la práctica de asanas, la mayoría de posturas al principio son incómodas o difíciles. Pero enfrentarse a las incomodidades que nos presenta la vida es un camino de aprendizaje y de crecimiento personal. Con constancia, lo que es difícil se va haciendo un poco más fácil y nuestra zona de confort se va ampliando. .
.
.
#asana #meditation #practicenotperfection #yoga #yogadaily #yogaeverydamnday #yogaeveryday #yogalife #yogapose #yogapractice #yogastrong #yogaforall #yogaparatodos #yogaparaprincipiantes #yogacadadia #fuerza #empowerment #empoderamiento #sadhana #yogabarcelona #yogaenespañol #awkward

Within your life it is important to take time for yourself and to spend time looking inward at what exists.  To become both aware and engaged with who you are and what you can become.  Take time today, and every day, to do some yoga, journal or meditation.
.
Photo by @clay.burch

Within your life it is important to take time for yourself and to spend time looking inward at what exists. To become both aware and engaged with who you are and what you can become. Take time today, and every day, to do some yoga, journal or meditation.
.
Photo by @clay.burch

LAST TWO SPOTS LEFT!!! Don't miss out on this opportunity to
deepen your practice🧘‍♀️
awaken to abundance✨
have fun in the sun🌞😎
and restore!!☺️
For more info and to sign up, visit @thegreggors at gregorylennonwellness.com. Hope to see you there!!💜✨

LAST TWO SPOTS LEFT!!! Don't miss out on this opportunity to
deepen your practice🧘‍♀️
awaken to abundance✨
have fun in the sun🌞😎
and restore!!☺️
For more info and to sign up, visit @thegreggors at gregorylennonwellness.com. Hope to see you there!!💜✨

Since Earth Day 🌍 was this week I’m basically going to treat this whole week as Earth Day because we should do that anyway, right?💚 Is this baby turtle not the cutest thing? It makes me sad that so much sealife is dying because of the way we treat our home. I thought this would be a great opportunity to tell you some of the ways we can recycle, reduce, and reuse. I’m definitely working on A LOT of changes and it’s hard. Recycling, reducing, and reusing doesn’t happen overnight. I can’t tell you how many times I forget my reusable bag in the car and carry a million things out to the car in my arms or give in and use a plastic bag. So, here’s a list of a few things you can do. I will link or show products I like in my story!
♻️
-Reusable shopping bags
-Reusable lunch bags
-Metal Straws or no straw
-Water Bottles and Reusable cups
-Use Glass Tupperware
-Bamboo towels
-Buy in Bulk
-Choose products with less plastic (handsoap, refillable products, etc.)
-Buy Fresh Produce (Farmers Market)
-No Plastic Utensils (Bamboo available)
-Get and use recycling trash cans
-Pick up trash and DON’T LITTER (It ends up in rivers that go into the oceans. Not to mention places with trash look so gross!)
-Treat wildlife, plants, trees, coral, etc., with respect! Don’t destroy things for no reason!
-Public transportation (hello scooter from 09)
-Shop local
♻️🌍 What are some ways you like to reduce, reuse, and recycle?

Since Earth Day 🌍 was this week I’m basically going to treat this whole week as Earth Day because we should do that anyway, right?💚 Is this baby turtle not the cutest thing? It makes me sad that so much sealife is dying because of the way we treat our home. I thought this would be a great opportunity to tell you some of the ways we can recycle, reduce, and reuse. I’m definitely working on A LOT of changes and it’s hard. Recycling, reducing, and reusing doesn’t happen overnight. I can’t tell you how many times I forget my reusable bag in the car and carry a million things out to the car in my arms or give in and use a plastic bag. So, here’s a list of a few things you can do. I will link or show products I like in my story!
♻️
-Reusable shopping bags
-Reusable lunch bags
-Metal Straws or no straw
-Water Bottles and Reusable cups
-Use Glass Tupperware
-Bamboo towels
-Buy in Bulk
-Choose products with less plastic (handsoap, refillable products, etc.)
-Buy Fresh Produce (Farmers Market)
-No Plastic Utensils (Bamboo available)
-Get and use recycling trash cans
-Pick up trash and DON’T LITTER (It ends up in rivers that go into the oceans. Not to mention places with trash look so gross!)
-Treat wildlife, plants, trees, coral, etc., with respect! Don’t destroy things for no reason!
-Public transportation (hello scooter from 09)
-Shop local
♻️🌍 What are some ways you like to reduce, reuse, and recycle?

S P R I N G vibes
POWER & Soul tonight at 7:30pm

Leggings & Top are Mono B at IKKO & Harmony

#ikkoandharmony

S P R I N G vibes
POWER & Soul tonight at 7:30pm

Leggings & Top are Mono B at IKKO & Harmony

#ikkoandharmony

Aşk bir öğrenme değil; gelişimdir. Senin tarafından ihtiyaç duyulan şey, aşkın yöntemlerini öğrenmek değil; sevgisizliğin yönlerini unutmaktır. 
Osho
.
.
.
.
.
.
.
#yoga #yogagirl #yogapose #yogaeverywhere #yogateacher #yogastudent #yogagram #yogachallenge #yogaflow #yogabody #yogalife #yogalifestyle #yogapractise #yogalove #yogaaddict #yogatime #yogafit #yogabody #yogaforlife #yogaeverydamnday #yogaeveryday #yogadaily #yogamom #yogaposes #om #fitgirl #positivevibes #mindfulness #stretch #love #openheart

Aşk bir öğrenme değil; gelişimdir. Senin tarafından ihtiyaç duyulan şey, aşkın yöntemlerini öğrenmek değil; sevgisizliğin yönlerini unutmaktır.
Osho
.
.
.
.
.
.
.
#yoga #yogagirl #yogapose #yogaeverywhere #yogateacher #yogastudent #yogagram #yogachallenge #yogaflow #yogabody #yogalife #yogalifestyle #yogapractise #yogalove #yogaaddict #yogatime #yogafit #yogabody #yogaforlife #yogaeverydamnday #yogaeveryday #yogadaily #yogamom #yogaposes #om #fitgirl #positivevibes #mindfulness #stretch #love #openheart

[Anzeige]
-  Close your Eyes - Open your Heart ❤ -
|
|
Ich lese und höre immer mal wieder, dass Insta eine Scheinwelt wäre
....Also als aller erstes : JA! 
Ich sehe das teilweiße auch so. 
Nicht alles entspricht der Realität. 
Doch wieso sollte man sich ,,faken" ? Für wen oder warum? 🤔 
Mein Freundeskreis hält absolut nichts von Insta und ist auch eher inaktiv. 
Ich hingegen finde es klasse und ich finde Insta wie ein Fotoalbum 📸 Ein Fotoalbum wie man es auch zu Hause hat. 
In so einem Fotoalbum sind auch nur tolle Erinnerungen oder schöne Momente die man hatte! 
Genauso wie hier in einem Profil 🤗 
Jeder klar Denkende weiß, dass egal ob in Insta oder in ,,Real" es Momente gibt,  die nicht so toll sind. 
Es Zeiten gibt , in denen man sich durchkämpfen muss. Diese Momente hat JEDER. 
So wie ich! 
Nur postet man eben (meistens) das Gute. 
Ich finde es also nicht schlimm und nicht gefaket....
Es lohnt sich eher mal hinter die Fassade eines Menschen zu schauen 💭
.
.
.
#close#eyes#heart#open#nature#garden
#aloyoga#yoga#yogapose#yogi#yogagirl
#girl#yogafit#fit#fitness#yogapic#bridgepose
#body#sport#motivation#outfit#fake#real
#beyou

[Anzeige]
- Close your Eyes - Open your Heart ❤ -
|
|
Ich lese und höre immer mal wieder, dass Insta eine Scheinwelt wäre
....Also als aller erstes : JA!
Ich sehe das teilweiße auch so.
Nicht alles entspricht der Realität.
Doch wieso sollte man sich ,,faken" ? Für wen oder warum? 🤔
Mein Freundeskreis hält absolut nichts von Insta und ist auch eher inaktiv.
Ich hingegen finde es klasse und ich finde Insta wie ein Fotoalbum 📸 Ein Fotoalbum wie man es auch zu Hause hat.
In so einem Fotoalbum sind auch nur tolle Erinnerungen oder schöne Momente die man hatte!
Genauso wie hier in einem Profil 🤗
Jeder klar Denkende weiß, dass egal ob in Insta oder in ,,Real" es Momente gibt, die nicht so toll sind.
Es Zeiten gibt , in denen man sich durchkämpfen muss. Diese Momente hat JEDER.
So wie ich!
Nur postet man eben (meistens) das Gute.
Ich finde es also nicht schlimm und nicht gefaket....
Es lohnt sich eher mal hinter die Fassade eines Menschen zu schauen 💭
.
.
.
#close #eyes #heart #open #nature #garden
#aloyoga #yoga #yogapose #yogi #yogagirl
#girl #yogafit #fit #fitness #yogapic #bridgepose
#body #sport #motivation #outfit #fake #real
#beyou

Just three days away and four tickets left for #TheMeeyogiBrunchClub. Swipe to view the menu. 😋
_
Reserve your space with the link in bio. 🤗

Just three days away and four tickets left for #TheMeeyogiBrunchClub . Swipe to view the menu. 😋
_
Reserve your space with the link in bio. 🤗

Movement patterns : what can happen when  a yogi squat and wheel pose come together 🙌✨ Also who doesn’t like a cat butt in their face? 😸

Movement patterns : what can happen when a yogi squat and wheel pose come together 🙌✨ Also who doesn’t like a cat butt in their face? 😸

This week #yogisseyogido is crouching lizard pose brought on by @cece.carson who was inspired by @yogamand who was in turned inspired by @yogoskenz.

I did this on Easter Monday, after a super intense yogalates class. And funnily, my husband thought I went to a yoga class & then had a latte 😂 Being all warmed up (though tired) had its advantage, balancing became more accessible especially since balancing has always been a huge challenge for me.

I’ve included a collage of videos that didn’t quite make the cut because 
1)  I didn’t like my hair;
2)  my foot was out of the frame;
3)  my head was too close to the edge of the frame;
4)  my leg & hand didn’t line up the way I wanted. Blah blah blah.... In fact, I didn’t like how my lifted foot look in the main photo too but my standing leg was feeling a little bit crampy so I gave in.

I filmed all my yoga photos in my narrow living room hence I either have to place my phone in the kitchen or storage room so I’ll have enough distance. Filming at an angle with a door frame restriction is really quite challenging at times. As a result, I quite often have to try a few times before I get the angle I wanted. It’s exhausting & it’s not what yoga is. But I still do it because it’s a good way to track my progress, spot my mistakes, check my alignments or simply wanna join in the fun (like this one). I don’t film all my practices though as some days I just wanna move freely without distractions.

This week #yogisseyogido is crouching lizard pose brought on by @cece.carson who was inspired by @yogamand who was in turned inspired by @yogoskenz.

I did this on Easter Monday, after a super intense yogalates class. And funnily, my husband thought I went to a yoga class & then had a latte 😂 Being all warmed up (though tired) had its advantage, balancing became more accessible especially since balancing has always been a huge challenge for me.

I’ve included a collage of videos that didn’t quite make the cut because
1) I didn’t like my hair;
2) my foot was out of the frame;
3) my head was too close to the edge of the frame;
4) my leg & hand didn’t line up the way I wanted. Blah blah blah.... In fact, I didn’t like how my lifted foot look in the main photo too but my standing leg was feeling a little bit crampy so I gave in.

I filmed all my yoga photos in my narrow living room hence I either have to place my phone in the kitchen or storage room so I’ll have enough distance. Filming at an angle with a door frame restriction is really quite challenging at times. As a result, I quite often have to try a few times before I get the angle I wanted. It’s exhausting & it’s not what yoga is. But I still do it because it’s a good way to track my progress, spot my mistakes, check my alignments or simply wanna join in the fun (like this one). I don’t film all my practices though as some days I just wanna move freely without distractions.

Do you ever feel like someone is copying you? 👭 😂😘 hashtah fashion is more recycled than plastic. 👍🤘 these two looks are forever😲🌎
Can anyone tell me what kind of animal these stripes belong too? Maybe just a wild fuzzy? Or is wild you! 🙀👾👽👻 hehe but I sew enjoyed putting this outfit togegher
I dub these animal stripe high/low waisted thangs "Creature bells"
Available in all sizes limited edition can also be made into.mens harem pants.
Swipe for close ups of the wierd patch animal I put on the fold over waist band. It was supposed to be a cat, but the whiskers I put on it make it more like a mouse with cat ears. Creature af. Lol I made these bells a bit bigger and more bellier. I'm digging it 
I dunno if you noticed. But these pants can be worn two ways. Hi waisted or low waisted. Another switch up! 
Sewwww. While I've been working a temp job I have been doing my best to keep up with my promise to drop flares in different sizes as you all requested while my shop is closed. I have 2 and half more yards of this fabric and these flares can be made in any size! But only 2 more available. Dm for one of these in your size when my shop opens back up!
Hoop by poplockandhoopit
#boho #cosplay #cats #bellbottoms #art #nature #photooftheday  #fashion #dance #movement #fitness #fitbody #handmade #rave #tiger  #photography #festival #festivalfashion #raveoutfit #fleek  #americanmade #yogapose #yoga #technogirl  #ravewear #burningman  #dirtybirdcampout  #edmgirls #edm #bassculture

Do you ever feel like someone is copying you? 👭 😂😘 hashtah fashion is more recycled than plastic. 👍🤘 these two looks are forever😲🌎
Can anyone tell me what kind of animal these stripes belong too? Maybe just a wild fuzzy? Or is wild you! 🙀👾👽👻 hehe but I sew enjoyed putting this outfit togegher
I dub these animal stripe high/low waisted thangs "Creature bells"
Available in all sizes limited edition can also be made into.mens harem pants.
Swipe for close ups of the wierd patch animal I put on the fold over waist band. It was supposed to be a cat, but the whiskers I put on it make it more like a mouse with cat ears. Creature af. Lol I made these bells a bit bigger and more bellier. I'm digging it
I dunno if you noticed. But these pants can be worn two ways. Hi waisted or low waisted. Another switch up!
Sewwww. While I've been working a temp job I have been doing my best to keep up with my promise to drop flares in different sizes as you all requested while my shop is closed. I have 2 and half more yards of this fabric and these flares can be made in any size! But only 2 more available. Dm for one of these in your size when my shop opens back up!
Hoop by poplockandhoopit
#boho #cosplay #cats #bellbottoms #art #nature #photooftheday #fashion #dance #movement #fitness #fitbody #handmade #rave #tiger #photography #festival #festivalfashion #raveoutfit #fleek #americanmade #yogapose #yoga #technogirl #ravewear #burningman   #dirtybirdcampout   #edmgirls #edm #bassculture

You cannot change anything in your life with intention alone. Intention is a dream, a wish, an ambition, a goal, a desire. Intention without action amounts to nothing. Intention without discipline is useless. Action means: steps, movement, effort, exertion, work. It is only when you start moving, when you take those baby steps, when you put effort into something, when you exert all your energy into something, when you work hard at something that is when intentions becomes reality. 
I read the quote below awhile back and it has stuck with me. I hope it inspires you as much as it inspires me every day🙏🏼 ”We must all suffer from one of two pains: the pain of discipline or the pain of regret.” #intentions #action #yoga #discipline

You cannot change anything in your life with intention alone. Intention is a dream, a wish, an ambition, a goal, a desire. Intention without action amounts to nothing. Intention without discipline is useless. Action means: steps, movement, effort, exertion, work. It is only when you start moving, when you take those baby steps, when you put effort into something, when you exert all your energy into something, when you work hard at something that is when intentions becomes reality.
I read the quote below awhile back and it has stuck with me. I hope it inspires you as much as it inspires me every day🙏🏼 ”We must all suffer from one of two pains: the pain of discipline or the pain of regret.” #intentions #action #yoga #discipline

Hey you, reading this right now.
Unclench your jaw. 
Relax your tongue.
Release your shoulders.
Open your heart.
Breathe in, deeply. 
Exhale. Surrender. 
We love you. 
#parkrisingfestival

Hey you, reading this right now.
Unclench your jaw.
Relax your tongue.
Release your shoulders.
Open your heart.
Breathe in, deeply.
Exhale. Surrender.
We love you.
#parkrisingfestival